Support Groups in Alexandria, VA
Stagefright Survival School
Our program helps you with your Extreme Fear of Public Speaking. We have helped hundreds of Washingtonians over the last 20 years overcome this career-limiting problem. We help people in mid-career who know they will not advance further until they ...
Hosted by David L. Charney
Psychiatrist, MD
Verified Verified
Group meets in Alexandria, VA 22314
Our program helps you with your Extreme Fear of Public Speaking. We have helped hundreds of Washingtonians over the last 20 years overcome this career-limiting problem. We help people in mid-career who know they will not advance further until they ...
Eating Disorder Process Group
Eating Disorders can feel isolating and lonely, therefore having a community of people who understand the challenges is important. This group focuses on providing a safe space for individuals to discuss struggles, celebrate successes, and explore feelings and common experiences ...
Hosted by Hallie Fleisch
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Alexandria, VA 22314
Eating Disorders can feel isolating and lonely, therefore having a community of people who understand the challenges is important. This group focuses on providing a safe space for individuals to discuss struggles, celebrate successes, and explore feelings and common experiences ...
Women's Therapy Group for Chronic Illness & Pain
Online therapy group for women in their 20's and 30's living in Washington DC, Virginia, Maryland & New York. Support group designed to provide trauma informed CBT & mindfulness tools and hope for women navigating chronic pain or chronic illness ...
Hosted by Kelsey Bates
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Group meets in Alexandria, VA 22314
Online therapy group for women in their 20's and 30's living in Washington DC, Virginia, Maryland & New York. Support group designed to provide trauma informed CBT & mindfulness tools and hope for women navigating chronic pain or chronic illness ...
NARC- Support Group
Victim/ Survivors Narcissistic Abuse
Hosted by Dr. Anita Payne- Comprehensive Clinical Solutions
Clinical Social Work/Therapist, MSW, LCSW, CSOTP
Verified Verified
Group meets in Alexandria, VA 22314
Victim/ Survivors Narcissistic Abuse
Washington Nutrition and Counseling Group
www.washingtonnutritionan dcounseling.com
Hosted by Mary Jouett Rodman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Alexandria, VA 22314
www.washingtonnutritionan dcounseling.com
Therapy Group: Exploring Relationships
This therapy group is a 'process' oriented group where clients can work on their own concerns, while learning to more effectively interact with others. The therapy group becomes a microcosm of the client's world. Real-life issues are explored and worked ...
Hosted by Brian R Mc Donald
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Alexandria, VA 22314
This therapy group is a 'process' oriented group where clients can work on their own concerns, while learning to more effectively interact with others. The therapy group becomes a microcosm of the client's world. Real-life issues are explored and worked ...
Children of Military Families Support Group
Virtual Counseling Support Group for Middle School Aged Children of Military Families that will cover topics: such as moving, anxiety, making new friends and deployment. Starting on November 29th.
Hosted by Christal Platt
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Group meets in Alexandria, VA 22314
Virtual Counseling Support Group for Middle School Aged Children of Military Families that will cover topics: such as moving, anxiety, making new friends and deployment. Starting on November 29th.
Smart Strategies: A Skills-Based Group ADHD
5-Week Group ADHD Skills-Based Group for 5th Grade through 8th Graders meeting weekly beginning Wednesday, February 7th. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with ...
Hosted by Meghan Burns
Pre-Licensed Professional, LPC, LMHC, MS
Verified Verified
Group meets in Alexandria, VA 22301
5-Week Group ADHD Skills-Based Group for 5th Grade through 8th Graders meeting weekly beginning Wednesday, February 7th. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with ...
SMARTer Goal Setting Workshop
Beginning in January, these small work groups will help you stay focused on your New Year’s resolutions throughout the year. Visit our website to register for an upcoming workshop: www.SunflowersWellness.co m
Hosted by Sunflowers Healing and Wellness
MHt, RMT, HCBE
Verified Verified
Group meets in Alexandria, VA 22301
Beginning in January, these small work groups will help you stay focused on your New Year’s resolutions throughout the year. Visit our website to register for an upcoming workshop: www.SunflowersWellness.co m
Women's Process Group
Women's process group
Hosted by Robyn Brickel
Marriage & Family Therapist, MA, LMFT, CCTP-II
Verified Verified
Group meets in Alexandria, VA 22314
Women's process group
Elementary Girls
In our group therapy sessions, you'll have the opportunity to connect with others who may be experiencing similar challenges. Sharing experiences and insights in a supportive group setting can provide a sense of belonging and understanding.
Hosted by Project SAFE
Licensed Professional Counselor, LPC, ACS
Verified Verified
Group meets in Alexandria, VA 22314
In our group therapy sessions, you'll have the opportunity to connect with others who may be experiencing similar challenges. Sharing experiences and insights in a supportive group setting can provide a sense of belonging and understanding.
Dr Goldberg & Assoc
Hosted by Tarnisha Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Alexandria, VA 22302
Washington Nutrition and Counseling Group
www.washingtonnutritionan dcounseling.com
Hosted by Alima S Mustapha-Palmer
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Alexandria, VA 22314
www.washingtonnutritionan dcounseling.com
AAMFT
American Association for Marriage and Family Therapy 112 South Alfred Street Alexandria, VA 22314-3061
Hosted by Nelson & Bullitt County Counseling Center
Drug & Alcohol Counselor, LCADC, MMFT
Verified Verified
Group meets in Alexandria, VA 22314
American Association for Marriage and Family Therapy 112 South Alfred Street Alexandria, VA 22314-3061
Experiential Therapy for Therapists
Closed experiential group for students, residents, and licensed professionals in mental healthcare field (counselors; social workers; psychologists; dance, art, or music therapists; psychiatrists; life coaches). It is offered virtually or in-person. The group will provide a safe space for working ...
Hosted by Sibila Jahangiri
Pre-Licensed Professional, MA, LPC-R
Verified Verified
Group meets in Alexandria, VA 22314
Closed experiential group for students, residents, and licensed professionals in mental healthcare field (counselors; social workers; psychologists; dance, art, or music therapists; psychiatrists; life coaches). It is offered virtually or in-person. The group will provide a safe space for working ...
Teen Girl Support Group
Hi there! I'm so glad you found our group page! This is a weekly group for teen girls who want to connect with other teens and receive support as they process a variety of stressors. Group sessions are tailored to ...
Hosted by Whitney Taylor
Licensed Professional Counselor, NCC, MA, LPC
Verified Verified
Group meets in Alexandria, VA 22314
Hi there! I'm so glad you found our group page! This is a weekly group for teen girls who want to connect with other teens and receive support as they process a variety of stressors. Group sessions are tailored to ...
Ubuntu Power Circle - adult male group
Ubuntu Power Circle is a virtual psychotherapy group for adult, African American men. The group will offer a safe, inviting, and non-judgmental therapeutic environment for adult, African American men to discuss a variety of daily occurrences (parenting, careers, relationships, family ...
Hosted by Each One Reach One
Counselor, PsyD, LPC
Verified Verified
Group meets in Alexandria, VA 22304
Ubuntu Power Circle is a virtual psychotherapy group for adult, African American men. The group will offer a safe, inviting, and non-judgmental therapeutic environment for adult, African American men to discuss a variety of daily occurrences (parenting, careers, relationships, family ...
EMDR Consultation
EMDR in office consultation group. September - January then February - June. Break July and August. Become a certified EMDR practitioner. Enhance your skills. Collaborate with other professionals to improve case work. Stay up to date on developments in the ...
Hosted by Mary C. Ray
Clinical Social Work/Therapist, LCSW, ACSW, SEP
Verified Verified
Group meets in Alexandria, VA 22314
EMDR in office consultation group. September - January then February - June. Break July and August. Become a certified EMDR practitioner. Enhance your skills. Collaborate with other professionals to improve case work. Stay up to date on developments in the ...
Women's Group
Psychodynamically process oriented group which focuses on building self esteem through relationships. Skills discussed are assertiveness, communication, parenting, women's health,relationships, sexuality ,marriage , dating and more.
Hosted by The Family Therapy Center of Old Town
RNMSNCS, LMFT, PMHCNS-
Verified Verified
Group meets in Alexandria, VA 22314
Psychodynamically process oriented group which focuses on building self esteem through relationships. Skills discussed are assertiveness, communication, parenting, women's health,relationships, sexuality ,marriage , dating and more.
Substance Abuse Group
**Discover a New Path at Inner Tranquility Counseling Group, LLC.** Battling substance abuse? Let our licensed experts in Alexandria, VA, guide you. We offer personalized individual sessions and empowering group therapies. Our certified substance abuse counselor is dedicated to your ...
Hosted by Nyrisha Hall
Pre-Licensed Professional
Verified Verified
Group meets in Alexandria, VA 22314
**Discover a New Path at Inner Tranquility Counseling Group, LLC.** Battling substance abuse? Let our licensed experts in Alexandria, VA, guide you. We offer personalized individual sessions and empowering group therapies. Our certified substance abuse counselor is dedicated to your ...
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Nearby Searches for Alexandria
See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Alexandria?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.