Support Groups in Alexandria, VA
Washington Nutrition and Counseling Group
Washington Nutrition and Counseling Group is Individualized Mental Health Therapy with Licensed Counselors & Psychologists, Psychiatry/Medication Management w/ Licensed Psychiatrists, & Medical Nutrition Therapy Nutrition Counseling with Licensed Dietitian Nutritionists. Our providers are In-network with most insurance companies We have ...
Hosted by Christopher Wall–Psychiatric Medication Management
Psychiatric Nurse Practitioner, NP, PMHNP-B, RN, BSN, MA
Verified Verified
Group meets in Alexandria, VA 22314
Washington Nutrition and Counseling Group is Individualized Mental Health Therapy with Licensed Counselors & Psychologists, Psychiatry/Medication Management w/ Licensed Psychiatrists, & Medical Nutrition Therapy Nutrition Counseling with Licensed Dietitian Nutritionists. Our providers are In-network with most insurance companies We have ...
Women's Process Group
Women's process group
Hosted by Robyn Brickel
Marriage & Family Therapist, MA, LMFT, CCTP-II
Verified Verified
Group meets in Alexandria, VA 22314
Women's process group
Ketamine Assisted Psychotherapy (KAP) Retreats
We offer monthly 5 hour KAP retreats in our yoga studio located in the Wellness Junction. Attendance is limited to up to 7 attendees. The retreat format offers the benefit of healing in community with the added support and energy ...
Hosted by Lauren Fisher
Psychologist, PsyD
Verified Verified
Group meets in Alexandria, VA 22301
We offer monthly 5 hour KAP retreats in our yoga studio located in the Wellness Junction. Attendance is limited to up to 7 attendees. The retreat format offers the benefit of healing in community with the added support and energy ...
SMARTer Goal Setting Workshop
Beginning in January, these small work groups will help you stay focused on your New Year’s resolutions throughout the year. Visit our website to register for an upcoming workshop: www.SunflowersWellness.co m
Hosted by Sunflowers Healing and Wellness
MHt, RMT, HCBE
Verified Verified
Group meets in Alexandria, VA 22301
Beginning in January, these small work groups will help you stay focused on your New Year’s resolutions throughout the year. Visit our website to register for an upcoming workshop: www.SunflowersWellness.co m
Ubuntu Power Circle - adult male group
Ubuntu Power Circle is a virtual psychotherapy group for adult, African American men. The group will offer a safe, inviting, and non-judgmental therapeutic environment for adult, African American men to discuss a variety of daily occurrences (parenting, careers, relationships, family ...
Hosted by Each One Reach One
Counselor, PsyD, LPC
Verified Verified
Group meets in Alexandria, VA 22304
Ubuntu Power Circle is a virtual psychotherapy group for adult, African American men. The group will offer a safe, inviting, and non-judgmental therapeutic environment for adult, African American men to discuss a variety of daily occurrences (parenting, careers, relationships, family ...
Expecting and Nursing Mothers
A supportive meeting place for expecting and nursing mothers to connect, share ideas and learn practical ways to positively impact their health and their baby, during and after pregnancy.
Hosted by Larkspur Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Group meets in Alexandria, VA 22314
A supportive meeting place for expecting and nursing mothers to connect, share ideas and learn practical ways to positively impact their health and their baby, during and after pregnancy.
Therapy Group: Exploring Relationships
This therapy group is a 'process' oriented group where clients can work on their own concerns, while learning to more effectively interact with others. The therapy group becomes a microcosm of the client's world. Real-life issues are explored and worked ...
Hosted by Brian R Mc Donald
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Alexandria, VA 22314
This therapy group is a 'process' oriented group where clients can work on their own concerns, while learning to more effectively interact with others. The therapy group becomes a microcosm of the client's world. Real-life issues are explored and worked ...
Overcoming Work Stress and Burnout
Are you feeling overwhelmed or tired by your current work-life balance? If so, you might be burned out. Experiencing work stress and burnout can be very isolating. Our group will help you connect with others experiencing similar struggles. You can ...
Hosted by Old Town Psychology
Psychologist, PhD
Verified Verified
Group meets in Alexandria, VA 22314
Are you feeling overwhelmed or tired by your current work-life balance? If so, you might be burned out. Experiencing work stress and burnout can be very isolating. Our group will help you connect with others experiencing similar struggles. You can ...
K-8 Social Skills Groups Now Forming
Please see my web site for more information
Hosted by Dr. Michele Cole
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Alexandria, VA 22314
Please see my web site for more information
Children of Military Families Support Group
Virtual Counseling Support Group for Middle School Aged Children of Military Families that will cover topics: such as moving, anxiety, making new friends and deployment. Starting on November 29th.
Hosted by Christal Platt
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Group meets in Alexandria, VA 22314
Virtual Counseling Support Group for Middle School Aged Children of Military Families that will cover topics: such as moving, anxiety, making new friends and deployment. Starting on November 29th.
Smart Strategies: A Skills-Based Group ADHD
5-Week Group ADHD Skills-Based Group for 5th Grade through 8th Graders meeting weekly beginning Wednesday, February 7th. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with ...
Hosted by Meghan Burns
Pre-Licensed Professional, LPC, LMHC, MS
Verified Verified
Group meets in Alexandria, VA 22301
5-Week Group ADHD Skills-Based Group for 5th Grade through 8th Graders meeting weekly beginning Wednesday, February 7th. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with ...
Dr Goldberg & Assoc
Hosted by Tarnisha Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Alexandria, VA 22302
Dungeons and Dragons Therapy Group
Appropriate clients for this Dungeons and Dragons (DnD) group would be in individual therapy, or have extensive individual therapy experience, and a desire to "train their dragons" (i.e., work on anxiety, depression, interpersonal issues, or whatever blocks they are facing) ...
Hosted by Fox Vernon
Psychologist, PhD
Verified Verified
Group meets in Alexandria, VA 22314
Appropriate clients for this Dungeons and Dragons (DnD) group would be in individual therapy, or have extensive individual therapy experience, and a desire to "train their dragons" (i.e., work on anxiety, depression, interpersonal issues, or whatever blocks they are facing) ...
Women's Group
Psychodynamically process oriented group which focuses on building self esteem through relationships. Skills discussed are assertiveness, communication, parenting, women's health,relationships, sexuality ,marriage , dating and more.
Hosted by The Family Therapy Center of Old Town
RNMSNCS, LMFT, PMHCNS-
Verified Verified
Group meets in Alexandria, VA 22314
Psychodynamically process oriented group which focuses on building self esteem through relationships. Skills discussed are assertiveness, communication, parenting, women's health,relationships, sexuality ,marriage , dating and more.
Relational Trauma
The purpose of this group is to define, explore and process the Components of Relationship Trauma and its effects on the individual. Exploring tactics used by high conflict individuals, the Cycle of Abuse and experiences, as well as learning healthier ...
Hosted by Nikki Lemke
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Alexandria, VA 22314
The purpose of this group is to define, explore and process the Components of Relationship Trauma and its effects on the individual. Exploring tactics used by high conflict individuals, the Cycle of Abuse and experiences, as well as learning healthier ...
Virtual Teen Eating Disorder Processing Group
Offering summer support for teens, ages 12-18, who need support ini managing a negative body image. Group topics include the following: Improving Body Image, Challenging Eating Disorder Urges, The Impact of Social Media on your ED, Learning Self-Compassion, What is ...
Hosted by Susan Ross
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C, CCTP, EMDR
Verified Verified
Group meets in Alexandria, VA 22314
Offering summer support for teens, ages 12-18, who need support ini managing a negative body image. Group topics include the following: Improving Body Image, Challenging Eating Disorder Urges, The Impact of Social Media on your ED, Learning Self-Compassion, What is ...
EMDR Consultation
EMDR in office consultation group. September - January then February - June. Break July and August. Become a certified EMDR practitioner. Enhance your skills. Collaborate with other professionals to improve case work. Stay up to date on developments in the ...
Hosted by Mary C. Ray
Clinical Social Work/Therapist, LCSW, ACSW, SEP
Verified Verified
Group meets in Alexandria, VA 22314
EMDR in office consultation group. September - January then February - June. Break July and August. Become a certified EMDR practitioner. Enhance your skills. Collaborate with other professionals to improve case work. Stay up to date on developments in the ...
Social Skills & Emotional Regulation
This group is for ages 8 to 9 resuming in September 2023 meeting on Fridays in person at 5 pm
Hosted by Janell Johnson
Licensed Professional Counselor, LPC, LCPC, RPT, ACS, WISA
Verified Verified
Group meets in Alexandria, VA 22314
This group is for ages 8 to 9 resuming in September 2023 meeting on Fridays in person at 5 pm
LPC Supervision
Sarah Pitkin, LPC, is a registered supervisor offering individual and group supervision services that are designed to provide residents in counseling with the pre-requisite skills required to function independently as a Licensed Professional Counselor (LPC) in the state of Virginia. ...
Hosted by Sarah Pitkin
Licensed Professional Counselor, LPC, LSATP, ATR-BC
Verified Verified
Group meets in Alexandria, VA 22301
Sarah Pitkin, LPC, is a registered supervisor offering individual and group supervision services that are designed to provide residents in counseling with the pre-requisite skills required to function independently as a Licensed Professional Counselor (LPC) in the state of Virginia. ...
Experiential Therapy for Therapists
Closed experiential group for students, residents, and licensed professionals in mental healthcare field (counselors; social workers; psychologists; dance, art, or music therapists; psychiatrists; life coaches). It is offered virtually or in-person. The group will provide a safe space for working ...
Hosted by Sibila Jahangiri
Pre-Licensed Professional, MA, LPC-R
Verified Verified
Group meets in Alexandria, VA 22314
Closed experiential group for students, residents, and licensed professionals in mental healthcare field (counselors; social workers; psychologists; dance, art, or music therapists; psychiatrists; life coaches). It is offered virtually or in-person. The group will provide a safe space for working ...
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Nearby Searches for Alexandria
See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Alexandria?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.