Therapists in Kansas City, MO

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Photo of Morgan Otto-Berglund, Clinical Social Work/Therapist in Kansas City, MO
Morgan Otto-Berglund
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64154
So many people get caught trying to balance it all, only to have stress and pain compound. This can show up in a person's mind, body, relationships, or other important areas of life. Oftentimes, these experiences reveal what in our lives might need deeper attention. My goal is to help you connect to your authentic self, find meaning in your experience, and feel more centered. Even in the most difficult or overwhelming circumstances, we can find ways to heal and grow as we move forward.
So many people get caught trying to balance it all, only to have stress and pain compound. This can show up in a person's mind, body, relationships, or other important areas of life. Oftentimes, these experiences reveal what in our lives might need deeper attention. My goal is to help you connect to your authentic self, find meaning in your experience, and feel more centered. Even in the most difficult or overwhelming circumstances, we can find ways to heal and grow as we move forward.
(816) 327-1274 View (816) 327-1274
Photo of Adam Magers, Licensed Professional Counselor in Kansas City, MO
Adam Magers
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64111
As a practitioner of Jungian, depth, and psychodynamic psychotherapy, I specialize in supporting those who feel stuck, down, depressed, or anxious; those who are searching for purpose, calling, or meaning; and those who are interested in incorporating dreamwork into the therapeutic process. Often, when we find ourselves at a standstill or in a crisis, our potential for healing and transformation comes from the unconscious side of the psyche. Since 2014, I have specialized in supporting veterans as they seek to heal and transform after war and military service, as well as first responders in search of healing.
As a practitioner of Jungian, depth, and psychodynamic psychotherapy, I specialize in supporting those who feel stuck, down, depressed, or anxious; those who are searching for purpose, calling, or meaning; and those who are interested in incorporating dreamwork into the therapeutic process. Often, when we find ourselves at a standstill or in a crisis, our potential for healing and transformation comes from the unconscious side of the psyche. Since 2014, I have specialized in supporting veterans as they seek to heal and transform after war and military service, as well as first responders in search of healing.
(816) 759-2029 View (816) 759-2029
Photo of Carol Thoma-Perry, Clinical Social Work/Therapist in Kansas City, MO
Carol Thoma-Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64131  (Online Only)
When life gets complicated, I am here to help you figure things out. Hello, I’m Carol Thoma-Perry, a Licensed Private Practice Psychotherapist. I have a strong belief in the resilience of people and would like to work with you to accomplish your goals and improve the quality of your life. My therapy style is caring, listening, and structuring treatment to fit your individual needs. I will be able to provide encouragement, affirmation, and keep you motivated even through difficult times. Pursuing your goals, guided by a therapist can provide an opportunity for emotional healing and life satisfaction.
When life gets complicated, I am here to help you figure things out. Hello, I’m Carol Thoma-Perry, a Licensed Private Practice Psychotherapist. I have a strong belief in the resilience of people and would like to work with you to accomplish your goals and improve the quality of your life. My therapy style is caring, listening, and structuring treatment to fit your individual needs. I will be able to provide encouragement, affirmation, and keep you motivated even through difficult times. Pursuing your goals, guided by a therapist can provide an opportunity for emotional healing and life satisfaction.
(816) 608-6153 View (816) 608-6153
Photo of Leah Kb Krieger, Licensed Professional Counselor in Kansas City, MO
Leah Kb Krieger
Licensed Professional Counselor, CST, LPC, MA, MBA
Verified Verified
1 Endorsed
Kansas City, MO 64116
Specializing in empowerment, trauma, anxiety, relationships, intimacy, sex, and perinatal mental health. My clients are seeking more in life. Their internal compass has led them to seek counseling services, and I am an honored and humbled passenger on their therapy journey.
Specializing in empowerment, trauma, anxiety, relationships, intimacy, sex, and perinatal mental health. My clients are seeking more in life. Their internal compass has led them to seek counseling services, and I am an honored and humbled passenger on their therapy journey.
(816) 312-5974 View (816) 312-5974
Photo of Gary Wolf, Provisional Licensed Professional Counselor in Kansas City, MO
Gary Wolf
Provisional Licensed Professional Counselor, MA, PLPC, NCC, CFT-I
Verified Verified
2 Endorsed
Kansas City, MO 64110
Money is a leading cause of emotional pain and family conflict. From income discrepancies between partners to intractable sibling conflict, finances are often a point of contention. Money is also the leading cause of stress in the US, and it takes courage to address it because it usually triggers underlying issues. In a changing cultural environment, managing these issues can seem overwhelming and isolating, particularly for men. As a licensed psychotherapist shaped by an extensive career in finance, I offer a unique set of skills to help clients change unhealthy patterns from money and family life —and bring relief to the table.
Money is a leading cause of emotional pain and family conflict. From income discrepancies between partners to intractable sibling conflict, finances are often a point of contention. Money is also the leading cause of stress in the US, and it takes courage to address it because it usually triggers underlying issues. In a changing cultural environment, managing these issues can seem overwhelming and isolating, particularly for men. As a licensed psychotherapist shaped by an extensive career in finance, I offer a unique set of skills to help clients change unhealthy patterns from money and family life —and bring relief to the table.
(816) 327-2297 View (816) 327-2297
Photo of Dr. Jennifer Sweeton, Psychologist in Kansas City, MO
Dr. Jennifer Sweeton
Psychologist, PsyD, MS, MA
Verified Verified
9 Endorsed
Kansas City, MO 64112
As an internationally-recognized expert in trauma, I know that treatment can help clients regain a sense of control in their lives and improve their relationships. So many people yearn for the ability to enjoy their lives and relationships, but feel stuck in a never-ending cycle of stress and crisis. However, the effects of toxic stress and trauma are not something you just have to endure. It is possible to feel better, because you are already wired for health! Dr. Sweeton works with survivors of trauma and anxiety who are committed to reclaiming their lives. To learn more about Dr. Sweeton visit www.jennifersweeton.com.
As an internationally-recognized expert in trauma, I know that treatment can help clients regain a sense of control in their lives and improve their relationships. So many people yearn for the ability to enjoy their lives and relationships, but feel stuck in a never-ending cycle of stress and crisis. However, the effects of toxic stress and trauma are not something you just have to endure. It is possible to feel better, because you are already wired for health! Dr. Sweeton works with survivors of trauma and anxiety who are committed to reclaiming their lives. To learn more about Dr. Sweeton visit www.jennifersweeton.com.
(816) 466-5164 View (816) 466-5164
Photo of Josh Johnson, Licensed Professional Counselor in Kansas City, MO
Josh Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Kansas City, MO 64114  (Online Only)
Are you struggling with anxiety, depression, or relationship problems? If you are I can help. I offer convenient daytime, evening, and Saturday appointment times. For first time clients I offer a free 20 minute phone or Zoom video consultation. In our sessions I will use evidence based practices to help you overcome the challenges you are facing.
Are you struggling with anxiety, depression, or relationship problems? If you are I can help. I offer convenient daytime, evening, and Saturday appointment times. For first time clients I offer a free 20 minute phone or Zoom video consultation. In our sessions I will use evidence based practices to help you overcome the challenges you are facing.
(816) 839-6821 View (816) 839-6821
Photo of Katie Jo Anton in Kansas City, MO
Katie Jo Anton
Verified Verified
1 Endorsed
Kansas City, MO 64114
Strong relationships are built on a foundation of love, empathy, understanding, and unwavering support. Sometimes a relationship is lacking in one or more of these components and needs some additional guidance. Sometimes the relationship that needs the most healing is the relationship you have with yourself. I provide a safe space for open dialogue and healing. My therapy space is a refuge where you can explore your fears and concerns without judgment. I will be with you as you embark on your journey towards healing, growth and feelings of peace.
Strong relationships are built on a foundation of love, empathy, understanding, and unwavering support. Sometimes a relationship is lacking in one or more of these components and needs some additional guidance. Sometimes the relationship that needs the most healing is the relationship you have with yourself. I provide a safe space for open dialogue and healing. My therapy space is a refuge where you can explore your fears and concerns without judgment. I will be with you as you embark on your journey towards healing, growth and feelings of peace.
(816) 542-6774 View (816) 542-6774
Photo of Keith L Allen, Psychologist in Kansas City, MO
Keith L Allen
Psychologist, PhD
Verified Verified
Kansas City, MO 64112
I have been a psychologist for 30+ years. I am licensed as a Psychologist and Health Care Provider. I work with individuals and couples and specialize in issues such as anxiety, depression, relationship issues, and vocational issues. I also specialize in helping individuals overcome sexual difficulties, which may include low sex drive, premature ejaculation, erectile dysfunction, and sexual addiction. I work with couples and families on relationship issues including marital and divorce issues, parent child difficulties, and sexual difficulties as they relate to the couple's relationship.
I have been a psychologist for 30+ years. I am licensed as a Psychologist and Health Care Provider. I work with individuals and couples and specialize in issues such as anxiety, depression, relationship issues, and vocational issues. I also specialize in helping individuals overcome sexual difficulties, which may include low sex drive, premature ejaculation, erectile dysfunction, and sexual addiction. I work with couples and families on relationship issues including marital and divorce issues, parent child difficulties, and sexual difficulties as they relate to the couple's relationship.
(816) 934-4810 View (816) 934-4810
Photo of Liz Armstrong, Pre-Licensed Professional in Kansas City, MO
Liz Armstrong
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Kansas City, MO 64110
Beginning with a warm & safe therapeutic relationship is essential to wading through the complexities that will arise from the great work that is participating in counseling. I believe in your expertise, that you possess an inner voice that is specific to you. Through counseling, I hope to help you develop the confidence to find, listen to & trust in your truth, moving through life more authentically, all the while accepting and finding meaning in life’s challenges. Whether you need a soul to sit with you in your pain or someone to walk with you as you explore your life, I will be grateful to serve you & witness your truth.
Beginning with a warm & safe therapeutic relationship is essential to wading through the complexities that will arise from the great work that is participating in counseling. I believe in your expertise, that you possess an inner voice that is specific to you. Through counseling, I hope to help you develop the confidence to find, listen to & trust in your truth, moving through life more authentically, all the while accepting and finding meaning in life’s challenges. Whether you need a soul to sit with you in your pain or someone to walk with you as you explore your life, I will be grateful to serve you & witness your truth.
(816) 355-5946 View (816) 355-5946
Photo of Taylor Luttrell-Deeds, Pre-Licensed Professional in Kansas City, MO
Taylor Luttrell-Deeds
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Relationships are tricky - even the one you have with yourself. They can be an amazing part of life when running smoothly, but when life throws you a curve ball things can quickly change. Maybe you're struggling with past experiences, low self-esteem or low self-worth, or continuously attracting the wrong type of partner. Maybe your relationship is suffering due to boundaries being crossed, trust being broken, or life changes altering the way your move through the world. When this happens, it can feel almost impossible to get your life back to equilibrium. But I promise, it's not.
Relationships are tricky - even the one you have with yourself. They can be an amazing part of life when running smoothly, but when life throws you a curve ball things can quickly change. Maybe you're struggling with past experiences, low self-esteem or low self-worth, or continuously attracting the wrong type of partner. Maybe your relationship is suffering due to boundaries being crossed, trust being broken, or life changes altering the way your move through the world. When this happens, it can feel almost impossible to get your life back to equilibrium. But I promise, it's not.
(816) 623-2514 View (816) 623-2514
Photo of Cheryl A Pendell, Licensed Professional Counselor in Kansas City, MO
Cheryl A Pendell
Licensed Professional Counselor, MA, LPC-S, NCC, CPT
Verified Verified
3 Endorsed
Kansas City, MO 64152
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
(816) 987-7956 View (816) 987-7956
Photo of Diane Kathleen Morgan, Clinical Social Work/Therapist in Kansas City, MO
Diane Kathleen Morgan
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64116  (Online Only)
Welcome. You may be noticing changes or experiences that feel hard, or harder than before. This might be affecting you in different ways - with your happiness, with relationships, with work. You may notice some emotions and thoughts about others, about yourself, about your ability to do things, that cause you to feel stuck, down, anxious, angry, in pain, overwhelmed. You may be in transition in any number of ways and need someone to help you sort it all out.
Welcome. You may be noticing changes or experiences that feel hard, or harder than before. This might be affecting you in different ways - with your happiness, with relationships, with work. You may notice some emotions and thoughts about others, about yourself, about your ability to do things, that cause you to feel stuck, down, anxious, angry, in pain, overwhelmed. You may be in transition in any number of ways and need someone to help you sort it all out.
(816) 203-3943 View (816) 203-3943
Photo of Brian P Heydon, Licensed Professional Counselor in Kansas City, MO
Brian P Heydon
Licensed Professional Counselor, EdS, LPC, CIT
Verified Verified
Kansas City, MO 64114
Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship
Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship
(816) 659-3196 View (816) 659-3196
Photo of Jennifer E. Rich, Clinical Social Work/Therapist in Kansas City, MO
Jennifer E. Rich
Clinical Social Work/Therapist, LCSW, PC
Verified Verified
Kansas City, MO 64110  (Online Only)
I am a seasoned clinician who, for over 35 years, has empowered clients to lead more meaningful and productive lives. If you suffer from anxiety, trauma, or depression, or if you find interpersonal relationships to be challenging and unsatisfying, talking with an experienced psychotherapist can drastically improve the quality of your life. Therapy is an opportunity to gain insight into the workings of your mind, to better understand how your internal reality shapes your external one (and vice versa). If some introspection has opened you to the possibility of therapy, the chances are already very good that you would benefit from it.
I am a seasoned clinician who, for over 35 years, has empowered clients to lead more meaningful and productive lives. If you suffer from anxiety, trauma, or depression, or if you find interpersonal relationships to be challenging and unsatisfying, talking with an experienced psychotherapist can drastically improve the quality of your life. Therapy is an opportunity to gain insight into the workings of your mind, to better understand how your internal reality shapes your external one (and vice versa). If some introspection has opened you to the possibility of therapy, the chances are already very good that you would benefit from it.
(816) 239-3017 View (816) 239-3017
Photo of Kenneth G Burke in Kansas City, MO
Kenneth G Burke
MS, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64114
Every person has their own history and their own struggles. They have their own ways of dealing with these struggles and sometimes they simply need help. I find great joy in helping people through difficult times. I specialize in trauma related issues such as PTSD, anxiety, and depression. I like to work with clients at their own pace, gently and compassionately. I offer both in person and online appointments. I like to think of the first appointment as a time for you to decide if you think that we might be a good match.
Every person has their own history and their own struggles. They have their own ways of dealing with these struggles and sometimes they simply need help. I find great joy in helping people through difficult times. I specialize in trauma related issues such as PTSD, anxiety, and depression. I like to work with clients at their own pace, gently and compassionately. I offer both in person and online appointments. I like to think of the first appointment as a time for you to decide if you think that we might be a good match.
(816) 323-8210 View (816) 323-8210
Photo of Mimi Bachman, Clinical Social Work/Therapist in Kansas City, MO
Mimi Bachman
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
1 Endorsed
Kansas City, MO 64108
Taking a look at your life and realizing that you aren't happy, even though it seems like you "should" be, is tough. Even tougher is if you're a parent and feeling overwhelmed with this new identity, wondering how to be the best parent you can be, and also be able to find space for yourself at the same time. It isn't always easy to know which step will take you toward a more meaningful life. If you're reading this, you are taking a step to get the support you deserve so you can create a life you love and be the parent you hope to be. Your healing matters, and your story matters.
Taking a look at your life and realizing that you aren't happy, even though it seems like you "should" be, is tough. Even tougher is if you're a parent and feeling overwhelmed with this new identity, wondering how to be the best parent you can be, and also be able to find space for yourself at the same time. It isn't always easy to know which step will take you toward a more meaningful life. If you're reading this, you are taking a step to get the support you deserve so you can create a life you love and be the parent you hope to be. Your healing matters, and your story matters.
(816) 208-8415 View (816) 208-8415
Photo of Whitney Davison, Clinical Social Work/Therapist in Kansas City, MO
Whitney Davison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kansas City, MO 64131
I am a specialist who works with adults and teens ages 14+ on intense anxiety, trauma and complex trauma, dissociation, and personality disorders. My clients come in saying they feel numb and irritable or outright angry at the world. Many wonder if they have ADHD or are on the spectrum. On their worst days, they feel like they are in constant fight or flight mode and teetering on collapse. They want to be able to authentically connect with others and to feel peace and contentment, but are not sure how. Most importantly, my clients want to solve their problems, stop repetitive patterns, and move on with with their lives.
I am a specialist who works with adults and teens ages 14+ on intense anxiety, trauma and complex trauma, dissociation, and personality disorders. My clients come in saying they feel numb and irritable or outright angry at the world. Many wonder if they have ADHD or are on the spectrum. On their worst days, they feel like they are in constant fight or flight mode and teetering on collapse. They want to be able to authentically connect with others and to feel peace and contentment, but are not sure how. Most importantly, my clients want to solve their problems, stop repetitive patterns, and move on with with their lives.
(816) 317-0713 View (816) 317-0713
Photo of Taryn Hodison, Licensed Professional Counselor in Kansas City, MO
Taryn Hodison
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Kansas City, MO 64110  (Online Only)
Not accepting new clients
My treatment approach is eclectic in nature, but I mainly use psychodynamic therapy in my practice. Clients would would benefit from my services if they are ready to examine and develop insight into how past experiences impact their present lives. Clients should expect to be validated and gently challenged in therapy in order to get through the mental blocks that keep them stuck in repeating the same self-destructive patterns.
My treatment approach is eclectic in nature, but I mainly use psychodynamic therapy in my practice. Clients would would benefit from my services if they are ready to examine and develop insight into how past experiences impact their present lives. Clients should expect to be validated and gently challenged in therapy in order to get through the mental blocks that keep them stuck in repeating the same self-destructive patterns.
View
Photo of Andrew Jacobs, Psychologist in Kansas City, MO
Andrew Jacobs
Psychologist, PhD
Verified Verified
Kansas City, MO 64112
The clients I have worked with have a variety of issues. Usually these are related to their self confidence and can be impacted by their relationships with parents, teammates, coaches, teachers and competitors. They typically want assistance at guiding them to understand their goals, strengths, weaknesses, fears, distractions and stressors. We will work thru their communication with others, their preparation, focus, attitude and self confidence. Most clients want to understand where their issues started, find solutions to them and ways to be more confident and happy with themselves and accomplishing their personal goals.
The clients I have worked with have a variety of issues. Usually these are related to their self confidence and can be impacted by their relationships with parents, teammates, coaches, teachers and competitors. They typically want assistance at guiding them to understand their goals, strengths, weaknesses, fears, distractions and stressors. We will work thru their communication with others, their preparation, focus, attitude and self confidence. Most clients want to understand where their issues started, find solutions to them and ways to be more confident and happy with themselves and accomplishing their personal goals.
(833) 647-0381 View (833) 647-0381

How does your Therapist compare?

Number of Therapists in Kansas City, MO

900+

Average cost per session

$130

Therapists in Kansas City, MO who prioritize treating:

92% Anxiety
86% Depression
76% Relationship Issues
75% Self Esteem
74% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

65% UnitedHealthcare UHC | UBH
64% Aetna
58% Cigna and Evernorth

How Therapists in Kansas City, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kansas City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.