Therapists in West Chester, PA

Photo of Daniel H Rodgers, Licensed Professional Counselor in West Chester, PA
Daniel H Rodgers
Licensed Professional Counselor, MA, MBA, LPC, CHT, CCTP
Verified Verified
West Chester, PA 19382
My ideal client is someone who is struggling with issues related to depression, anxiety, trauma, addiction, or relationship challenges. They are motivated to make positive changes in their lives and are open to exploring new therapeutic approaches. Their goals include improving their mental health, developing healthier coping mechanisms, and building stronger relationships. They want to feel more in control of their lives, overcome their challenges, and ultimately find greater happiness and fulfillment. I work collaboratively with clients to help them achieve their goals and create a brighter and manageable future for themselves.
My ideal client is someone who is struggling with issues related to depression, anxiety, trauma, addiction, or relationship challenges. They are motivated to make positive changes in their lives and are open to exploring new therapeutic approaches. Their goals include improving their mental health, developing healthier coping mechanisms, and building stronger relationships. They want to feel more in control of their lives, overcome their challenges, and ultimately find greater happiness and fulfillment. I work collaboratively with clients to help them achieve their goals and create a brighter and manageable future for themselves.
(484) 939-9972 View (484) 939-9972
Photo of Maegan Staats, Licensed Professional Counselor in West Chester, PA
Maegan Staats
Licensed Professional Counselor, MA, LPC
Verified Verified
West Chester, PA 19382
Waitlist for new clients
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.
(484) 406-0187 View (484) 406-0187
Photo of Erin Saddic, Licensed Professional Counselor in West Chester, PA
Erin Saddic
Licensed Professional Counselor, MS, PMH-C, LPC
Verified Verified
5 Endorsed
West Chester, PA 19382
Are you pregnant, postpartum, or a mom struggling with anxiety or depression? Are you an empty nester feeling a loss of identity? It's normal to struggle at times of great transitions. I will help you develop strategies that can improve mood and emotional wellness. In my practice you will be treated with empathy, genuineness, and respect. I provide a confidential space for my clients as they move forward towards contentment and peace of mind. I have the personal history, professional education, and years of clinical experience that will help you move towards the life you deserve.
Are you pregnant, postpartum, or a mom struggling with anxiety or depression? Are you an empty nester feeling a loss of identity? It's normal to struggle at times of great transitions. I will help you develop strategies that can improve mood and emotional wellness. In my practice you will be treated with empathy, genuineness, and respect. I provide a confidential space for my clients as they move forward towards contentment and peace of mind. I have the personal history, professional education, and years of clinical experience that will help you move towards the life you deserve.
(610) 674-6606 View (610) 674-6606
Photo of Jennifer D. Matzner, Clinical Social Work/Therapist in West Chester, PA
Jennifer D. Matzner
Clinical Social Work/Therapist, LCSW
Verified Verified
West Chester, PA 19382  (Online Only)
I am glad you are here! If you want to make changes in your life, health, work or relationships or learn new ways to cope with stress, overcome problems, or tap into your own personal strength and resilience, you are in the right place. Maybe you are feeling stuck in negative patterns or experiencing a transition in your life that is contributing to feeling overwhelmed. I can support you with creating a safe space to process problems, and find valued solutions to moving forward. I have training in multiple modalities including CBT, ACT, DBT, and trauma informed approaches, and will collaborate with you to reach your personal goals
I am glad you are here! If you want to make changes in your life, health, work or relationships or learn new ways to cope with stress, overcome problems, or tap into your own personal strength and resilience, you are in the right place. Maybe you are feeling stuck in negative patterns or experiencing a transition in your life that is contributing to feeling overwhelmed. I can support you with creating a safe space to process problems, and find valued solutions to moving forward. I have training in multiple modalities including CBT, ACT, DBT, and trauma informed approaches, and will collaborate with you to reach your personal goals
(484) 613-3152 View (484) 613-3152
Photo of Heather Hiller, Licensed Professional Counselor in West Chester, PA
Heather Hiller
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19380
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
(484) 673-6435 View (484) 673-6435
Photo of Corrine Enderline, Pre-Licensed Professional in West Chester, PA
Corrine Enderline
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
West Chester, PA 19382
Hello! As a clinician, I am dedicated to working collaboratively with my clients in order to cultivate and achieve their goals. My areas of experience and specialty are anxiety, depression, trauma, self-esteem, transitional issues, emotional regulation, and LGBTQ+ identities. I also have experience working with families on increasing communication skills and emotional expression in order to strengthen their support and relationships with one another.
Hello! As a clinician, I am dedicated to working collaboratively with my clients in order to cultivate and achieve their goals. My areas of experience and specialty are anxiety, depression, trauma, self-esteem, transitional issues, emotional regulation, and LGBTQ+ identities. I also have experience working with families on increasing communication skills and emotional expression in order to strengthen their support and relationships with one another.
(484) 613-3296 View (484) 613-3296
Photo of Katelyn Ahern, Clinical Social Work/Therapist in West Chester, PA
Katelyn Ahern
Clinical Social Work/Therapist, MSS , LSW
Verified Verified
West Chester, PA 19380
Are you dealing with life transitions and trying to find yourself? Are you trying to break the cycle and begin the process of learning to be vulnerable and self-reflect? Are you committed to “showing up”? You may have difficulty finding independence in your unhealthy family dynamics and are working on finding a sense of self outside your relationships. You have dealt with anxiety and negative thoughts and no longer want these issues to hold you back.
Are you dealing with life transitions and trying to find yourself? Are you trying to break the cycle and begin the process of learning to be vulnerable and self-reflect? Are you committed to “showing up”? You may have difficulty finding independence in your unhealthy family dynamics and are working on finding a sense of self outside your relationships. You have dealt with anxiety and negative thoughts and no longer want these issues to hold you back.
(484) 939-7741 View (484) 939-7741
Photo of Jeffrey Johnson, Marriage & Family Therapist in West Chester, PA
Jeffrey Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
West Chester, PA 19380  (Online Only)
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
(484) 799-9246 View (484) 799-9246
Photo of Alexandra Pool, Licensed Professional Counselor in West Chester, PA
Alexandra Pool
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
West Chester, PA 19380
Do you find yourself using your relationship with food as a way to keep your uncomfortable emotions at bay, only to find this emotion pops back up with vengeance after restricting, binging, or purging? Your eating disorder has helped you survive a traumatic and stressful environment, yet you now realize it is no longer needed to keep you afloat. Now what kept you alive for so long is holding you back from moving forward with your life. You want to make a change yet are uncertain how to even start healing your relationship with food and your body.
Do you find yourself using your relationship with food as a way to keep your uncomfortable emotions at bay, only to find this emotion pops back up with vengeance after restricting, binging, or purging? Your eating disorder has helped you survive a traumatic and stressful environment, yet you now realize it is no longer needed to keep you afloat. Now what kept you alive for so long is holding you back from moving forward with your life. You want to make a change yet are uncertain how to even start healing your relationship with food and your body.
(610) 756-2392 View (610) 756-2392
Photo of Kelly Kowalchuk, Clinical Social Work/Therapist in West Chester, PA
Kelly Kowalchuk
Clinical Social Work/Therapist, LCSW
Verified Verified
West Chester, PA 19380  (Online Only)
Grief can be an intricate and isolating experience for People Pleasers. The constant desire to please others adds a unique layer to the tasks faced during the grieving process, often leading individuals to disregard their own needs and emotions. You do not have to navigate this journey alone. We will embark on a compassionate and nonjudgmental narrative approach to address the tasks of grief. In our sessions, your goals to restore balance to your entire being—mind, body, and spirit—will be our focus, and one step at a time, we will work towards fostering healthy relationships and enhancing self-advocacy. Ask me about Walk & Talk!
Grief can be an intricate and isolating experience for People Pleasers. The constant desire to please others adds a unique layer to the tasks faced during the grieving process, often leading individuals to disregard their own needs and emotions. You do not have to navigate this journey alone. We will embark on a compassionate and nonjudgmental narrative approach to address the tasks of grief. In our sessions, your goals to restore balance to your entire being—mind, body, and spirit—will be our focus, and one step at a time, we will work towards fostering healthy relationships and enhancing self-advocacy. Ask me about Walk & Talk!
(484) 946-3989 View (484) 946-3989
Photo of Samantha Crean, Licensed Professional Counselor in West Chester, PA
Samantha Crean
Licensed Professional Counselor, MS, LPC
Verified Verified
West Chester, PA 19383  (Online Only)
If you're here, I probably don't need to tell you that the rate of depression in college students continues to rise and college counseling centers can't keep up. You're sad. You're empty. You're filled with doom about the plight of the world and you're not even sure if there's a point in trying anymore. I specialize in working with individuals who are depressed, self-harming or having thoughts of suicide. I'll help you balance your mood, increase your self-worth and improve your relationships so that you can actually enjoy life again rather than trying to escape it.
If you're here, I probably don't need to tell you that the rate of depression in college students continues to rise and college counseling centers can't keep up. You're sad. You're empty. You're filled with doom about the plight of the world and you're not even sure if there's a point in trying anymore. I specialize in working with individuals who are depressed, self-harming or having thoughts of suicide. I'll help you balance your mood, increase your self-worth and improve your relationships so that you can actually enjoy life again rather than trying to escape it.
(267) 551-5835 View (267) 551-5835
Photo of Carla Jean DeMarco, Clinical Social Work/Therapist in West Chester, PA
Carla Jean DeMarco
Clinical Social Work/Therapist, MSS, LCSW, BCD
Verified Verified
2 Endorsed
West Chester, PA 19382
I have been in the field of emotional health for over 30 years. My experience has been diverse, working with the entire age spectrum. I am comfortable utilizing several psycho therapeutic approaches. I will also integrate the Christian perspective into the counseling process, if requested. I believe that each client is a unique individual. I want to assist them in accomplishing their goals in counseling with the approach that fit their needs. My goal is to "work myself out of a job" by equipping my clients with the emotional tools that they need, so that they may enjoy their lives.
I have been in the field of emotional health for over 30 years. My experience has been diverse, working with the entire age spectrum. I am comfortable utilizing several psycho therapeutic approaches. I will also integrate the Christian perspective into the counseling process, if requested. I believe that each client is a unique individual. I want to assist them in accomplishing their goals in counseling with the approach that fit their needs. My goal is to "work myself out of a job" by equipping my clients with the emotional tools that they need, so that they may enjoy their lives.
(484) 241-4329 View (484) 241-4329
Photo of Ben King, Marriage & Family Therapist in West Chester, PA
Ben King
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
West Chester, PA 19380
Currently Accepting New Clients - Welcome! I'm a Licensed Marriage & Family Therapist who specializes in working with couples and individuals. I believe in creating a strong therapeutic relationship with my clients so that you can feel comfortable opening up about your life, and also feel supported in taking steps towards your own unique goals. With couples, I help work through breakdowns in communication to actually be able to hear each other and connect, improve their sex life, as well as heal from infidelity. I also help individuals cope with anxiety and stress to feel at peace & secure again.
Currently Accepting New Clients - Welcome! I'm a Licensed Marriage & Family Therapist who specializes in working with couples and individuals. I believe in creating a strong therapeutic relationship with my clients so that you can feel comfortable opening up about your life, and also feel supported in taking steps towards your own unique goals. With couples, I help work through breakdowns in communication to actually be able to hear each other and connect, improve their sex life, as well as heal from infidelity. I also help individuals cope with anxiety and stress to feel at peace & secure again.
(484) 271-0801 View (484) 271-0801
Photo of Jean Eljay in West Chester, PA
Jean Eljay
PhD, MS, MCT, CI, NLP
Verified Verified
West Chester, PA 19380
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
(484) 235-5688 View (484) 235-5688
Photo of Elizabeth Kostura, Licensed Professional Counselor in West Chester, PA
Elizabeth Kostura
Licensed Professional Counselor, LPC , CAADC
Verified Verified
West Chester, PA 19380
I work with those experiencing mental health issues, trauma, and addictions. An ideal client would be someone who took suggestions and invested in their own healing. Their needs may include a mood disorder or behavior that they want to change. We would work on their thinking and how that impacts their behaviors. We would also look at their motivations and how to increase their motivations to make better decisions. The goal would be that the client would do what they learn in therapy while living their lives. They would no longer need me to help them through things and would be able to lean on their natural support.
I work with those experiencing mental health issues, trauma, and addictions. An ideal client would be someone who took suggestions and invested in their own healing. Their needs may include a mood disorder or behavior that they want to change. We would work on their thinking and how that impacts their behaviors. We would also look at their motivations and how to increase their motivations to make better decisions. The goal would be that the client would do what they learn in therapy while living their lives. They would no longer need me to help them through things and would be able to lean on their natural support.
(484) 699-7621 View (484) 699-7621
Photo of Ashley Fein, Licensed Professional Counselor in West Chester, PA
Ashley Fein
Licensed Professional Counselor, MA, LPC, CAADC, CCDPD
Verified Verified
1 Endorsed
West Chester, PA 19382
Not accepting new clients
In our society, we tend to see asking for help as a weakness. I completely disagree with this as I feel that asking for help is difficult and, therefore, a very brave thing to do. I have over 10 years of experience as a therapist. I love my work and feel passionate about helping people become their best selves. I have experience working with a variety of issues including trauma, general mental health, and substance abuse. My goal is help people heal and learn from the past while making changes in the present in order to live healthier and happier.
In our society, we tend to see asking for help as a weakness. I completely disagree with this as I feel that asking for help is difficult and, therefore, a very brave thing to do. I have over 10 years of experience as a therapist. I love my work and feel passionate about helping people become their best selves. I have experience working with a variety of issues including trauma, general mental health, and substance abuse. My goal is help people heal and learn from the past while making changes in the present in order to live healthier and happier.
(484) 228-7109 View (484) 228-7109
Photo of James William King, Marriage & Family Therapist in West Chester, PA
James William King
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Chester, PA 19380  (Online Only)
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults and the elderly, who have issues ranging from anxiety, depression, trauma, ADHD and Autism (ASD). I have also done extensive work with individuals and couples going through transitions and relationship issues. I also bring experience in the area of pastoral and spiritual counseling that many times is helpful to one’s mental health. I hold an MA in Theology and a Master’s degree in Divinity from Christ the King Seminary.
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults and the elderly, who have issues ranging from anxiety, depression, trauma, ADHD and Autism (ASD). I have also done extensive work with individuals and couples going through transitions and relationship issues. I also bring experience in the area of pastoral and spiritual counseling that many times is helpful to one’s mental health. I hold an MA in Theology and a Master’s degree in Divinity from Christ the King Seminary.
(484) 313-4775 View (484) 313-4775
Photo of Kristen Watkins, Licensed Professional Counselor in West Chester, PA
Kristen Watkins
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
West Chester, PA 19382
Therapy can be a transformative experience for people facing a multitude of life’s challenges. What I find to be the most important factor for change is understanding the relationship we have with ourselves. When we take the time to learn who we are and where we come from, we see our relationships in a new light. Self-acceptance allows us to navigate the world more freely. My individualized approach integrates person-centered therapy, attachment theory, developmental psychology and mindfulness. I prioritize building a strong therapeutic relationship with my clients to uncover their personal process and what works best for them.
Therapy can be a transformative experience for people facing a multitude of life’s challenges. What I find to be the most important factor for change is understanding the relationship we have with ourselves. When we take the time to learn who we are and where we come from, we see our relationships in a new light. Self-acceptance allows us to navigate the world more freely. My individualized approach integrates person-centered therapy, attachment theory, developmental psychology and mindfulness. I prioritize building a strong therapeutic relationship with my clients to uncover their personal process and what works best for them.
(267) 715-0693 View (267) 715-0693
Photo of Patrick Borkland, Pre-Licensed Professional in West Chester, PA
Patrick Borkland
Pre-Licensed Professional
Verified Verified
West Chester, PA 19380
Currently on a Waitlist for new couples and individuals! I focus on topics such as self-esteem, relational communication, shame, healthy relationships, and values-based living. I also work with clients who struggle with anxiety, depression, substance misuse, and experiences with trauma. I was trained in psychodynamic therapy, and so I adopt a more conversational and explorative approach to my work with clients. I believe that change and growth comes from healthy relationships - both with ourselves and with others. In this, I strive to use the therapeutic relationship as the basis for treatment.
Currently on a Waitlist for new couples and individuals! I focus on topics such as self-esteem, relational communication, shame, healthy relationships, and values-based living. I also work with clients who struggle with anxiety, depression, substance misuse, and experiences with trauma. I was trained in psychodynamic therapy, and so I adopt a more conversational and explorative approach to my work with clients. I believe that change and growth comes from healthy relationships - both with ourselves and with others. In this, I strive to use the therapeutic relationship as the basis for treatment.
(484) 346-0339 View (484) 346-0339
Photo of Tali Vodovis, Clinical Social Work/Therapist in West Chester, PA
Tali Vodovis
Clinical Social Work/Therapist, LCSW
Verified Verified
West Chester, PA 19380
My ideal client would be a Female, 20-40 years old, issues including stress, anxiety, depression (mood), and family challenges. They would be interested in learning how to manage their symptoms, explore the origins and/or root cause of current stressors, and learn how to cope and resolve conflict/problem solve. The goal is to help improve their life satisfaction and overall quality of life.
My ideal client would be a Female, 20-40 years old, issues including stress, anxiety, depression (mood), and family challenges. They would be interested in learning how to manage their symptoms, explore the origins and/or root cause of current stressors, and learn how to cope and resolve conflict/problem solve. The goal is to help improve their life satisfaction and overall quality of life.
(484) 939-9739 View (484) 939-9739

See more therapy options for West Chester

How does your Therapist compare?

Number of Therapists in West Chester, PA

600+

Average cost per session

$140

Therapists in West Chester, PA who prioritize treating:

96% Anxiety
91% Depression
76% Self Esteem
70% Relationship Issues
69% Coping Skills
64% Trauma and PTSD
63% Grief

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
71% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in West Chester, PA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Chester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.