Therapists in Mooresville, NC

Photo of Courtney Blackledge, Licensed Clinical Mental Health Counselor in Mooresville, NC
Courtney Blackledge
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
4 Endorsed
Mooresville, NC 28117  (Online Only)
Life is hard. Intense emotions, life transitions, difficulty with relationships, mental health concerns, trauma, rejection and loneliness; are only a few of the things we can struggle with at any given time. But you don’t have to deal with these issues alone. Counseling can serve as a place for you to process past hurts and life changes, identify unhelpful relationship patterns, find new coping skills and resources for strong emotions or mental health issues, or provide yourself with the ultimate self-care by setting an hour aside to reflect on where you are, where you want to go, and what obstacles are in the way of your goals.
Life is hard. Intense emotions, life transitions, difficulty with relationships, mental health concerns, trauma, rejection and loneliness; are only a few of the things we can struggle with at any given time. But you don’t have to deal with these issues alone. Counseling can serve as a place for you to process past hurts and life changes, identify unhelpful relationship patterns, find new coping skills and resources for strong emotions or mental health issues, or provide yourself with the ultimate self-care by setting an hour aside to reflect on where you are, where you want to go, and what obstacles are in the way of your goals.
(910) 543-3245 View (910) 543-3245
Photo of Shayla Andreev, Counselor in Mooresville, NC
Shayla Andreev
Counselor, MA, NCC, LCMHCA
Verified Verified
2 Endorsed
Mooresville, NC 28117
You have noticed difficulties arise in your life. You may struggle to embrace yourself, show hesitancy in engaging with others, or feel discouraged in your attempts to accomplish tasks. Perhaps you carry worries with you. You may feel as though you are disconnected, unheard, unseen, and misunderstood. I strive to connect with, hear, see, and understand you. I honor each of my clients' unique stories and work toward empowering them to take ownership and agency in the telling and shaping of their stories.
You have noticed difficulties arise in your life. You may struggle to embrace yourself, show hesitancy in engaging with others, or feel discouraged in your attempts to accomplish tasks. Perhaps you carry worries with you. You may feel as though you are disconnected, unheard, unseen, and misunderstood. I strive to connect with, hear, see, and understand you. I honor each of my clients' unique stories and work toward empowering them to take ownership and agency in the telling and shaping of their stories.
(980) 324-2225 View (980) 324-2225
Photo of Caroline Forbis, Counselor in Mooresville, NC
Caroline Forbis
Counselor, LCMHCA
Verified Verified
Mooresville, NC 28117
Caroline earned her Master of Clinical Mental Health Counseling degree from Catawba College and is a Licensed Clinical Mental Health Counselor Associate in North Carolina with two years of experience in School-Based therapy. Caroline works with children, adolescents, and their parents through a CBT, person-centered, and solution-focused lens to provide clients with the tools to take control of their own life. In Caroline's free time, she enjoys spending time coaching softball as well as watching her fiancé coach baseball and spending time with her family and friends.
Caroline earned her Master of Clinical Mental Health Counseling degree from Catawba College and is a Licensed Clinical Mental Health Counselor Associate in North Carolina with two years of experience in School-Based therapy. Caroline works with children, adolescents, and their parents through a CBT, person-centered, and solution-focused lens to provide clients with the tools to take control of their own life. In Caroline's free time, she enjoys spending time coaching softball as well as watching her fiancé coach baseball and spending time with her family and friends.
(980) 983-3672 View (980) 983-3672
Photo of Melodee Jensen, Counselor in Mooresville, NC
Melodee Jensen
Counselor, LCMHCA, MA, NCC
Verified Verified
Mooresville, NC 28117
I am a Licensed Clinical Mental Health Counselor Associate. I work with teenagers and adults 15 and up. I have extensive experience facilitating recovery groups through my church’s recovery ministry. In this role, I serve adult women struggling with a broad spectrum of life issues and transitions. I have also worked with high risk adolescents in the individual, group, and residential settings who struggled with a wide range of disorders.
I am a Licensed Clinical Mental Health Counselor Associate. I work with teenagers and adults 15 and up. I have extensive experience facilitating recovery groups through my church’s recovery ministry. In this role, I serve adult women struggling with a broad spectrum of life issues and transitions. I have also worked with high risk adolescents in the individual, group, and residential settings who struggled with a wide range of disorders.
(704) 413-3812 View (704) 413-3812
Photo of Katelyn Barber, Counselor in Mooresville, NC
Katelyn Barber
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Mooresville, NC 28117  (Online Only)
I have always had a deep love for exploring the relationship between the heart, soul, and mind. This love drove me to graduate with a Bachelor’s degree in Theology from Franciscan University of Steubenville and to earn my Master’s degree with honors in Clinical Mental Health Counseling with concentrations in Christian Counseling and Crisis and Trauma Counseling from Franciscan University of Steubenville.
I have always had a deep love for exploring the relationship between the heart, soul, and mind. This love drove me to graduate with a Bachelor’s degree in Theology from Franciscan University of Steubenville and to earn my Master’s degree with honors in Clinical Mental Health Counseling with concentrations in Christian Counseling and Crisis and Trauma Counseling from Franciscan University of Steubenville.
(980) 303-2746 View (980) 303-2746
Photo of Karen R Liddell, Pastoral Counselor in Mooresville, NC
Karen R Liddell
Pastoral Counselor, PhD, LCPC, Rev
Verified Verified
1 Endorsed
Mooresville, NC 28117  (Online Only)
My program is most successful with people who recognize they need change, are ready to change, and believe it’s possible. They can identify at least one problem or unreached goal and are committed to learning something new. The clients that experience the fastest changes are those most willing to consider new perspectives about their pain or people and try new approaches. We're not going to talk a lot about the whys, we'll address the what - what is wrong and what you want instead. If you're ready to release the trauma and embrace joy, forgiveness, and freedom, you're a great fit!
My program is most successful with people who recognize they need change, are ready to change, and believe it’s possible. They can identify at least one problem or unreached goal and are committed to learning something new. The clients that experience the fastest changes are those most willing to consider new perspectives about their pain or people and try new approaches. We're not going to talk a lot about the whys, we'll address the what - what is wrong and what you want instead. If you're ready to release the trauma and embrace joy, forgiveness, and freedom, you're a great fit!
(980) 372-8371 View (980) 372-8371
Photo of Michaela Mowat, Clinical Social Work/Therapist in Mooresville, NC
Michaela Mowat
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Mooresville, NC 28117
Welcome! Are you feeling overwhelmed, struggling with life’s challenges, or seeking a safe space to explore your thoughts and emotions? Are you seeking support, understanding & guidance on your journey towards a more fulfilling life? I am here to help you identify the root causes of your challenges & develop effective coping strategies & problem-solving skills. As a dedicated & compassionate therapist, I am deeply committed to helping people navigate the complexities of their emotional well-being. I understand that every person’s experience is unique, & I modify my approach to meet the specific needs & strengths of each client.
Welcome! Are you feeling overwhelmed, struggling with life’s challenges, or seeking a safe space to explore your thoughts and emotions? Are you seeking support, understanding & guidance on your journey towards a more fulfilling life? I am here to help you identify the root causes of your challenges & develop effective coping strategies & problem-solving skills. As a dedicated & compassionate therapist, I am deeply committed to helping people navigate the complexities of their emotional well-being. I understand that every person’s experience is unique, & I modify my approach to meet the specific needs & strengths of each client.
(980) 385-4595 View (980) 385-4595
Photo of Skylar Clark, Counselor in Mooresville, NC
Skylar Clark
Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Mooresville, NC 28117
Being lost, frustrated, overwhelmed, and exhausted can be a normal part of life; however, sometimes it becomes too much and too heavy for one person to carry alone. I am so glad that you are here. The reality is, you do not have to carry it alone and you shouldn't have to. Let's face live's difficult challenges together. Whether you are managing symptoms of grief and loss, experiencing issues faced by the LGBTQ+ community, or managing symptoms of anxiety and depression- I am here and I am passionate about supporting you through the issues that you are facing.
Being lost, frustrated, overwhelmed, and exhausted can be a normal part of life; however, sometimes it becomes too much and too heavy for one person to carry alone. I am so glad that you are here. The reality is, you do not have to carry it alone and you shouldn't have to. Let's face live's difficult challenges together. Whether you are managing symptoms of grief and loss, experiencing issues faced by the LGBTQ+ community, or managing symptoms of anxiety and depression- I am here and I am passionate about supporting you through the issues that you are facing.
(704) 850-5748 View (704) 850-5748
Photo of Kendall Clay, Counselor in Mooresville, NC
Kendall Clay
Counselor, LCMHCA
Verified Verified
1 Endorsed
Mooresville, NC 28117  (Online Only)
I believe that every person deserves to be seen, heard, and unconditionally valued. My goal is to create a therapeutic space that empowers you to grow and heal in alignment with your authentic self. In our sessions, I will provide a warm, non-judgmental, and client-centered approach to help you navigate your struggles, nurture your strengths, and move toward a more satisfying life.
I believe that every person deserves to be seen, heard, and unconditionally valued. My goal is to create a therapeutic space that empowers you to grow and heal in alignment with your authentic self. In our sessions, I will provide a warm, non-judgmental, and client-centered approach to help you navigate your struggles, nurture your strengths, and move toward a more satisfying life.
(980) 217-6635 View (980) 217-6635
Photo of Waves of Calm Counseling & Wellness, PLLC, Licensed Clinical Mental Health Counselor in Mooresville, NC
Waves of Calm Counseling & Wellness, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Mooresville, NC 28117  (Online Only)
The pain of grief can be overwhelming and unbearable at times. The loss of a loved one is probably one of the most difficult situations that we will experience in life, especially if you are struggling with symptoms of complicated grief, such as intense feelings of guilt or responsibility, nightmares or disturbing images, or extreme emotional dysregulation that interferes with your daily functioning. Sometimes thoughts, images and emotions have us "stuck" in our grief journey, and we need help working through these issues...
The pain of grief can be overwhelming and unbearable at times. The loss of a loved one is probably one of the most difficult situations that we will experience in life, especially if you are struggling with symptoms of complicated grief, such as intense feelings of guilt or responsibility, nightmares or disturbing images, or extreme emotional dysregulation that interferes with your daily functioning. Sometimes thoughts, images and emotions have us "stuck" in our grief journey, and we need help working through these issues...
(980) 281-9676 View (980) 281-9676
Photo of Helen Amend Hoffses, Clinical Social Work/Therapist in Mooresville, NC
Helen Amend Hoffses
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mooresville, NC 28117
Not accepting new clients
I love what I do and I want to help you feel better! My approach is genuine, compassionate and built on creating a safe, trusting environment. Specializing in working with adolescents, adults and in women's mental health, I have a particular instinct for working with Autism/Asperger's Disorder, ADHD, behavioral challenges and mental health issues such as depression, anxiety and OCD. If you've experienced trauma and/or sexual trauma, I am specially trained in CPT (Cognitive Processing Therapy) to cure PTSD (post-traumatic stress disorder).
I love what I do and I want to help you feel better! My approach is genuine, compassionate and built on creating a safe, trusting environment. Specializing in working with adolescents, adults and in women's mental health, I have a particular instinct for working with Autism/Asperger's Disorder, ADHD, behavioral challenges and mental health issues such as depression, anxiety and OCD. If you've experienced trauma and/or sexual trauma, I am specially trained in CPT (Cognitive Processing Therapy) to cure PTSD (post-traumatic stress disorder).
(704) 457-1144 View (704) 457-1144
Photo of Brennan Nebrig, Clinical Social Work/Therapist in Mooresville, NC
Brennan Nebrig
Clinical Social Work/Therapist, LCSWA
Verified Verified
Mooresville, NC 28117
Brennan Nebrig is a School-Based Mental Health Therapist. She graduated from the University of South Carolina with a master's in social work. Brennan believes in a treatment approach that includes a treating the whole child and not just the diagnosis, integrating individual therapy, group therapy, and crisis intervention. Her main areas of focus include childhood trauma, suicide prevention, and school-based care. In her spare time, Brennan enjoys spending time with her family and friends, going on walks (or just lying on the couch) with her dog, and doing yoga.
Brennan Nebrig is a School-Based Mental Health Therapist. She graduated from the University of South Carolina with a master's in social work. Brennan believes in a treatment approach that includes a treating the whole child and not just the diagnosis, integrating individual therapy, group therapy, and crisis intervention. Her main areas of focus include childhood trauma, suicide prevention, and school-based care. In her spare time, Brennan enjoys spending time with her family and friends, going on walks (or just lying on the couch) with her dog, and doing yoga.
(980) 399-5875 View (980) 399-5875
Photo of Paige Grove, Marriage & Family Therapist Associate in Mooresville, NC
Paige Grove
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Mooresville, NC 28117
Hello! I am excited to get to help individuals, couples, families, and children on their journey towards personal growth. I am here for those who are looking to find a safe place to process their experience and find tools that are useful to them in working towards creating meaningful change in their lives.
Hello! I am excited to get to help individuals, couples, families, and children on their journey towards personal growth. I am here for those who are looking to find a safe place to process their experience and find tools that are useful to them in working towards creating meaningful change in their lives.
(980) 990-3586 View (980) 990-3586
Photo of Meagan C Mccabe, Marriage & Family Therapist in Mooresville, NC
Meagan C Mccabe
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Mooresville, NC 28115  (Online Only)
I am honored to be able to provide therapy for individuals and couples throughout North Carolina. With over 12 years of experience, I am dedicated to practicing with the utmost integrity in order to create a safe, collaborative and supportive therapeutic relationship. I work from a strength-based and client-centered stance that focuses on helping my clients create healthy and holistic relationships with themselves and others. To quote Brene Brown, I believe that "owning our story and loving ourselves through that process is the bravest thing that we will ever do” and my job is to walk with you and guide you through that process.
I am honored to be able to provide therapy for individuals and couples throughout North Carolina. With over 12 years of experience, I am dedicated to practicing with the utmost integrity in order to create a safe, collaborative and supportive therapeutic relationship. I work from a strength-based and client-centered stance that focuses on helping my clients create healthy and holistic relationships with themselves and others. To quote Brene Brown, I believe that "owning our story and loving ourselves through that process is the bravest thing that we will ever do” and my job is to walk with you and guide you through that process.
(910) 302-5392 View (910) 302-5392
Photo of Takiyah Lee, Clinical Social Work/Therapist in Mooresville, NC
Takiyah Lee
Clinical Social Work/Therapist, LCSWA
Verified Verified
Mooresville, NC 28117
Takiyah Lee is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2021. She graduated with her Bachelor's in Social Work from Bennett College for Women. She received her Masters in Social Work from North Carolina A&T State University Joint Master of Social Work Program. Takiyah is skilled at utilizing cognitive behavior therapy as well as mindfulness practices to assist with clients experiencing symptoms of depression, anxiety, and PTSD. She specializes in working with children, adolescents, adults, and families.
Takiyah Lee is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2021. She graduated with her Bachelor's in Social Work from Bennett College for Women. She received her Masters in Social Work from North Carolina A&T State University Joint Master of Social Work Program. Takiyah is skilled at utilizing cognitive behavior therapy as well as mindfulness practices to assist with clients experiencing symptoms of depression, anxiety, and PTSD. She specializes in working with children, adolescents, adults, and families.
(704) 908-6156 View (704) 908-6156
Photo of Mood and Food Connections, PLLC, Clinical Social Work/Therapist in Mooresville, NC
Mood and Food Connections, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Mooresville, NC 28115
Not accepting new clients
As a therapist, my goal is to provide a supportive and empowering approach to therapy that will create lasting change in my clients lives, help them manage symptoms and live optimally. When you or someone you love is in crisis, choosing to find a therapist is the best decision. My goal is to provide you with a safe, supportive and non-judgmental environment. I provide support and healing to those experiencing difficult life transitions such as anxiety, depression, women in transition, individuals with weight related issues, self-esteem, family dynamics or other problems that arent easy to get through alone.
As a therapist, my goal is to provide a supportive and empowering approach to therapy that will create lasting change in my clients lives, help them manage symptoms and live optimally. When you or someone you love is in crisis, choosing to find a therapist is the best decision. My goal is to provide you with a safe, supportive and non-judgmental environment. I provide support and healing to those experiencing difficult life transitions such as anxiety, depression, women in transition, individuals with weight related issues, self-esteem, family dynamics or other problems that arent easy to get through alone.
(704) 751-1283 View (704) 751-1283
Photo of Christine L Reed, Licensed Clinical Mental Health Counselor in Mooresville, NC
Christine L Reed
Licensed Clinical Mental Health Counselor, MA, LCMHC, RPT
Verified Verified
Mooresville, NC 28117
I am a Licensed Clinical MH Counselor and Registered Play Therapist specializing in treating children, parents, and women of all ages. Having previously taught kindergarten and serving as a school counselor, I am very familiar with childhood issues and well-equipped to address them. I help women, children, and parents develop effective strategies to manage emotional and behavioral issues; as well as resolve root issues behind repeated patterns of failure in their lives. My goal is to remove hindrances to help individuals reach their full potential in life.
I am a Licensed Clinical MH Counselor and Registered Play Therapist specializing in treating children, parents, and women of all ages. Having previously taught kindergarten and serving as a school counselor, I am very familiar with childhood issues and well-equipped to address them. I help women, children, and parents develop effective strategies to manage emotional and behavioral issues; as well as resolve root issues behind repeated patterns of failure in their lives. My goal is to remove hindrances to help individuals reach their full potential in life.
(828) 268-3244 View (828) 268-3244
Photo of Ashley Chickering, LCSW Associate in Mooresville, NC
Ashley Chickering
LCSW Associate , MSW
Verified Verified
2 Endorsed
Mooresville, NC 28117
I strive to create a supportive and non-judgmental environment where clients can freely express themselves, fostering a sense of trust and collaboration. I offer a safe and nurturing space for children, teens and adults to explore their unique identities and build skills to help with emotional regulation, behavioral issues, self-esteem, communication, problem solving, and resilience.
I strive to create a supportive and non-judgmental environment where clients can freely express themselves, fostering a sense of trust and collaboration. I offer a safe and nurturing space for children, teens and adults to explore their unique identities and build skills to help with emotional regulation, behavioral issues, self-esteem, communication, problem solving, and resilience.
(704) 368-3492 View (704) 368-3492
Photo of David Anderson, Clinical Social Work/Therapist in Mooresville, NC
David Anderson
Clinical Social Work/Therapist, MA, LMHCA
Verified Verified
Mooresville, NC 28117
David Anderson is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2021. He received his M. A. (2022) in Clinical Mental Health Counseling from the University of North Carolina-Charlotte and his B. A (2007) in Business Management (with a minor in Entrepreneur Studies) from the University of New Haven. We are people first, before we or society starts labeling us. The power of active listening is a necessity in order to meet people where they are at. David can help them get to where they want to be. Everyone's life has meaning, and it is worthwhile to find their purpose.
David Anderson is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2021. He received his M. A. (2022) in Clinical Mental Health Counseling from the University of North Carolina-Charlotte and his B. A (2007) in Business Management (with a minor in Entrepreneur Studies) from the University of New Haven. We are people first, before we or society starts labeling us. The power of active listening is a necessity in order to meet people where they are at. David can help them get to where they want to be. Everyone's life has meaning, and it is worthwhile to find their purpose.
(704) 812-7321 View (704) 812-7321
Photo of Jim Wells / (CPTS) Counseling & Play Therapy Svc, Licensed Professional Counselor in Mooresville, NC
Jim Wells / (CPTS) Counseling & Play Therapy Svc
Licensed Professional Counselor, MA, LCMHC, RPT, TFCBT
Verified Verified
Mooresville, NC 28115
Taking the initial step to call can be difficult. It's scary to reach out for support, especially if it hasn't been there in the past. Those feelings of doubt usually go away after making that call and beginning to tell your story. Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. Begin your healing and personal growth, call today for a free consultation.
Taking the initial step to call can be difficult. It's scary to reach out for support, especially if it hasn't been there in the past. Those feelings of doubt usually go away after making that call and beginning to tell your story. Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. Begin your healing and personal growth, call today for a free consultation.
(704) 469-5390 View (704) 469-5390

How does your Therapist compare?

Number of Therapists in Mooresville, NC

200+

Average cost per session

$125

Therapists in Mooresville, NC who prioritize treating:

95% Anxiety
90% Depression
75% Self Esteem
74% Relationship Issues
71% Trauma and PTSD
70% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
81% Aetna
71% Cigna and Evernorth

How Therapists in Mooresville, NC see their clients

86% In Person and Online
14% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mooresville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.