Deborah Cosmetis
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3990 Old Town Ave, Suite A208, San Diego, CA 92110
Let's Connect (619) 552-3545
Throughout life we are all faced with stressors, traumas, and times of transition. During these times, it can be helpful to speak to a professional for guidance as you navigate life’s unavoidable challenges. As a licensed psychologist, I provide a compassionate, nonjudgmental, and supportive space for self exploration and personal growth. Together we will explore the places you feel stuck, process past events, deepen self understanding, and cultivate self acceptance so that you may experience longer lasting happiness, more fulfilling connections, and a more meaningful life.
My practice serves the full spectrum of adults - from young adults cultivating their unique personal identities, to older adults coping with aging, illness, and death. I use a blend of theories and methods from my training in relational gestalt therapy, cognitive behavioral, humanistic, existential, positive psychology, and buddhist psychology.
Feel free to contact me with any questions you may have about beginning therapy. I will be happy to schedule an initial consultation and/or provide additional referrals if necessary. I welcome your inquiry to begin your journey to wellness.
Call or Email Deborah Cosmetis now for a free 15 minute consultation - (619) 552-3545
Let's Connect (619) 552-3545
Finances
Insurance
- Cigna and Evernorth
- Health Net
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 552-3545
Deborah Cosmetis
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY24117 Deborah Cosmetis
- Certificate from San Diego Psychological Assoc 2004
- Attended California School of Professional Psychology
Feel free to ask about qualifications and training experience. Email or (619) 552-3545
Deborah Cosmetis
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Codependency
- Complex PTSD
- Coping Skills
- Divorce
- Family Conflict
- Grief
- LGBTQIA
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (619) 552-3545
Deborah Cosmetis
Psychologist, PsyD
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Gestalt
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 552-3545
Deborah Cosmetis
Psychologist, PsyD
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (619) 552-3545
Deborah Cosmetis
Psychologist, PsyD
Last Modified: 16 Apr 2024