Therapists in Wilmington, NC
Jamie Hallman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Wilmington, NC 28403
I am passionate about working with individuals with autism (especially those diagnosed later in life), adults with chronic anxiety or depression, and college students who feel lost and disconnected. I love helping folks discover how to manage life's ups and downs, and navigate their challenges with more ease and purpose.
I am passionate about working with individuals with autism (especially those diagnosed later in life), adults with chronic anxiety or depression, and college students who feel lost and disconnected. I love helping folks discover how to manage life's ups and downs, and navigate their challenges with more ease and purpose.
Alexa Riley
Clinical Social Work/Therapist, LCSWA, LCASA
Verified Verified
Wilmington, NC 28401
I am a therapist trained in Dialectical Behavioral Therapy (DBT) and DBT PE; I embrace the belief that every individual’s life is worth living. In my practice, I provide a non-judgmental environment to process thoughts, emotions, and behaviors in order to balance the acceptance of life circumstances while moving towards desired change. I am a Licensed Clinical Social Worker Associate and Licensed Clinical Addiction Specialist Associate with experience working with adults.
I am a therapist trained in Dialectical Behavioral Therapy (DBT) and DBT PE; I embrace the belief that every individual’s life is worth living. In my practice, I provide a non-judgmental environment to process thoughts, emotions, and behaviors in order to balance the acceptance of life circumstances while moving towards desired change. I am a Licensed Clinical Social Worker Associate and Licensed Clinical Addiction Specialist Associate with experience working with adults.
Courtney D Huffman
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28411
I believe that everyone, including you, is entitled to experiencing happiness. Whether it be needing to find more work/life balance, learning how to navigate through difficult relationships, or dealing with a MH/SA disorder, I want to help you achieve serenity. One of my main goals as a therapist is to empower, encourage, and support you in achieving your life goals. I know that counseling requires courage and strength, and I am here to make this process easier for you by assisting you along the way. I believe in you and I want you to believe in you too!
I believe that everyone, including you, is entitled to experiencing happiness. Whether it be needing to find more work/life balance, learning how to navigate through difficult relationships, or dealing with a MH/SA disorder, I want to help you achieve serenity. One of my main goals as a therapist is to empower, encourage, and support you in achieving your life goals. I know that counseling requires courage and strength, and I am here to make this process easier for you by assisting you along the way. I believe in you and I want you to believe in you too!
Laura Shaw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
10 Endorsed
Wilmington, NC 28403
Maybe you are struggling through a transition, overwhelmed by life stressors, feeling worn down, or having difficulty in a relationship. I believe that we all deserve compassion and care. We are built for connection, and it can be comforting to seek an outside perspective to navigate life's challenges. We all walk through life differently, yet none of us are immune to hardships. I operate under the principal that you are the expert of your own life and experiences. I work to come alongside and collaborate with individuals to reach their goals. We can all learn from each other's perspectives.
Maybe you are struggling through a transition, overwhelmed by life stressors, feeling worn down, or having difficulty in a relationship. I believe that we all deserve compassion and care. We are built for connection, and it can be comforting to seek an outside perspective to navigate life's challenges. We all walk through life differently, yet none of us are immune to hardships. I operate under the principal that you are the expert of your own life and experiences. I work to come alongside and collaborate with individuals to reach their goals. We can all learn from each other's perspectives.
Maria Tar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28403 (Online Only)
At one point or another every person faces difficulties in their life, especially in today’s world. With over 60,000 thoughts a day, most of which are negative, it is hard to combat the emotional distress that builds over time. My specialty is helping you build tools that can assist you in working through those difficulties on an individual level or within a dynamic relationship. I offer a compassionate, supportive and unbiased environment to explore life’s difficulties.
At one point or another every person faces difficulties in their life, especially in today’s world. With over 60,000 thoughts a day, most of which are negative, it is hard to combat the emotional distress that builds over time. My specialty is helping you build tools that can assist you in working through those difficulties on an individual level or within a dynamic relationship. I offer a compassionate, supportive and unbiased environment to explore life’s difficulties.
Kelly Rose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Wilmington, NC 28403 (Online Only)
Are you finding yourself stuck in the same cyclical patterns of unhealed wounds and behaviors that are affecting your overall mental health and wellbeing? Do you find yourself repeating the same actions that have caused unnecessary pain and suffering in your life? Do you often feel alone and struggle with intrusive thoughts or overwhelming emotions? At times, we may feel lost in our own individual journeys, however, therapy can be a tremendous segue into personal healing. I believe in treating the root of the symptom while supporting my clients through their emotional processes geared toward resolution & transformation.
Are you finding yourself stuck in the same cyclical patterns of unhealed wounds and behaviors that are affecting your overall mental health and wellbeing? Do you find yourself repeating the same actions that have caused unnecessary pain and suffering in your life? Do you often feel alone and struggle with intrusive thoughts or overwhelming emotions? At times, we may feel lost in our own individual journeys, however, therapy can be a tremendous segue into personal healing. I believe in treating the root of the symptom while supporting my clients through their emotional processes geared toward resolution & transformation.
Nicole Rice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28403
I believe that all people have the ability to heal, grow and strive for their best selves, during any stressor or stage of life. Starting therapy whether its for the first time or the seventh time can come with a multitude of emotions. I strive to create an open and safe environment where we can explore those emotions and life stressors. I believe in a collaborative approach where you are the expert of your life and I am a guide to help seek insight and develop tools to allow for the growth, change and healing that you seek.
I believe that all people have the ability to heal, grow and strive for their best selves, during any stressor or stage of life. Starting therapy whether its for the first time or the seventh time can come with a multitude of emotions. I strive to create an open and safe environment where we can explore those emotions and life stressors. I believe in a collaborative approach where you are the expert of your life and I am a guide to help seek insight and develop tools to allow for the growth, change and healing that you seek.
Connor Branson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Wilmington, NC 28403
Do you ever feel like every single day is a struggle? Or maybe you lost the person you once were and can’t seem to find your way back? I know that anxiety, depression, trauma, and/or grief can make you feel like you aren’t in control of your own life. I'm here to guide you through these challenges so that you can become the best version of yourself. You are stronger and more resilient than you think, and I want to help you discover your power. You do have the strength to overcome what’s holding you back.
Do you ever feel like every single day is a struggle? Or maybe you lost the person you once were and can’t seem to find your way back? I know that anxiety, depression, trauma, and/or grief can make you feel like you aren’t in control of your own life. I'm here to guide you through these challenges so that you can become the best version of yourself. You are stronger and more resilient than you think, and I want to help you discover your power. You do have the strength to overcome what’s holding you back.
Mary Ellen Lavoie
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Wilmington, NC 28403
Sometimes it is difficult to reach out for help, to take that first step. Therapy is nothing to fear, we go at your pace, address whatever is bothering you. People are often surprised to find how comfortable they are once they arrive in my office. We all need someone to listen to us. I have been in practice many years and have helped people with varied problems -emotional, medical, relational, occupational. Also, when people are struggling spiritually they find that just talking about it can lead them in the right direction.
Sometimes it is difficult to reach out for help, to take that first step. Therapy is nothing to fear, we go at your pace, address whatever is bothering you. People are often surprised to find how comfortable they are once they arrive in my office. We all need someone to listen to us. I have been in practice many years and have helped people with varied problems -emotional, medical, relational, occupational. Also, when people are struggling spiritually they find that just talking about it can lead them in the right direction.
Brad Wolf
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Wilmington, NC 28403 (Online Only)
Accepting New Clients
Accepting New Clients
Tara Belt
Counselor, MA, LCMHC, NCC
Verified Verified
5 Endorsed
Wilmington, NC 28403
Waitlist for new clients
As a professional counselor, my mission is to be an instrument of hope, compassion, and truth as I come alongside and partner with clients on their journey toward healing and wholeness. My life and professional experiences are broad; they include counseling in a university setting, intensive in-home therapy, and overseas service. I enjoy working with individuals, families, and groups from a variety of backgrounds and cultures. I am especially passionate about helping clients address their struggles with anxiety and depression, relationship issues, and life transitions.
As a professional counselor, my mission is to be an instrument of hope, compassion, and truth as I come alongside and partner with clients on their journey toward healing and wholeness. My life and professional experiences are broad; they include counseling in a university setting, intensive in-home therapy, and overseas service. I enjoy working with individuals, families, and groups from a variety of backgrounds and cultures. I am especially passionate about helping clients address their struggles with anxiety and depression, relationship issues, and life transitions.
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Emma Huber
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Wilmington, NC 28409 (Online Only)
Feeling like a shadow of your former self. Just going through the motions. All this pretending and performing—it's exhausting. You've been through some real tough times. It's a lot to handle. You just want to feel good again and not have those past struggles keep coming back to haunt you. So you try your hardest to put on a brave face and be the person everyone expects you to be. Relationships are on shaky ground right now. Feeling embarrassed every time you lose your cool with someone you care about. Worried that they'll get sick of dealing with this trauma stuff. Fresh out of ideas for how to bring things in a better direction.
Feeling like a shadow of your former self. Just going through the motions. All this pretending and performing—it's exhausting. You've been through some real tough times. It's a lot to handle. You just want to feel good again and not have those past struggles keep coming back to haunt you. So you try your hardest to put on a brave face and be the person everyone expects you to be. Relationships are on shaky ground right now. Feeling embarrassed every time you lose your cool with someone you care about. Worried that they'll get sick of dealing with this trauma stuff. Fresh out of ideas for how to bring things in a better direction.
Nina Hayhurst-Chacon
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Wilmington, NC 28401
People come from all walks of life, no two are the same. With each unique challenge, there is a unique individual striving for change. Trauma and depression can significantly alter an individual's life leaving one feeling completely isolated and confused. My job is to encourage and provide a non-judgmental environment to facilitate healing and positive change.
People come from all walks of life, no two are the same. With each unique challenge, there is a unique individual striving for change. Trauma and depression can significantly alter an individual's life leaving one feeling completely isolated and confused. My job is to encourage and provide a non-judgmental environment to facilitate healing and positive change.
Made Well Center for Wholeness
Clinical Social Work/Therapist, RYT200, LCSW, BCFWP
Verified Verified
23 Endorsed
Wilmington, NC 28403
Have you been struggling with life recently? Are you feeling overly anxious, or depressed, or working to heal a trauma? Then the Made Well Center is here for you. We have multiple practitioners who are all trauma informed, holistically minded, and value client centered approaches to healing. We all walk through life differently, yet none of us are immune to hardships. We believe that you were made well & can live well & feel WHOLE. Practitioner availability: Stephanie, Laura Graham, Lia, and Cecilia. Gut Health Coaching Availability: Carrie Sink. Reach out to info at madewellcenter.org today!
Have you been struggling with life recently? Are you feeling overly anxious, or depressed, or working to heal a trauma? Then the Made Well Center is here for you. We have multiple practitioners who are all trauma informed, holistically minded, and value client centered approaches to healing. We all walk through life differently, yet none of us are immune to hardships. We believe that you were made well & can live well & feel WHOLE. Practitioner availability: Stephanie, Laura Graham, Lia, and Cecilia. Gut Health Coaching Availability: Carrie Sink. Reach out to info at madewellcenter.org today!
Family Ties Counseling Services
Counselor, MA, LPC, LCASA, CSOTP
Verified Verified
Wilmington, NC 28401
I founded Family Ties Counseling Services in 2018 so that I could help others in their time of need. I am compassionate about my work. I meet people where they are and help them with the complexities life sometimes brings their way.
I founded Family Ties Counseling Services in 2018 so that I could help others in their time of need. I am compassionate about my work. I meet people where they are and help them with the complexities life sometimes brings their way.
Jordan DeWitt
Marriage & Family Therapist, MA, LMFT, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28401
My ideal client would be someone that is seeking a space to be wholly themselves. Someone who needs patience as well as gentle nudging to explore life experiences and their impacts. Someone who needs the space to cry for those circumstances, as well as held space to find the humor and joy hidden within their pain. My approach often centers around the language we use to talk to ourselves and others and being able to frame that language to better fit with our values and goals in life.
My ideal client would be someone that is seeking a space to be wholly themselves. Someone who needs patience as well as gentle nudging to explore life experiences and their impacts. Someone who needs the space to cry for those circumstances, as well as held space to find the humor and joy hidden within their pain. My approach often centers around the language we use to talk to ourselves and others and being able to frame that language to better fit with our values and goals in life.
Mary Wisecup
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28401
I believe the most important relationship you have in your life is with yourself. We spend so much time and energy on other people, but it is just as important to put that same energy back into your own wellbeing. Often people find themselves at a point where they feel stuck or frustrated about their relationships, careers, families and even themselves. During those times, it can be immensely helpful to allow someone else to help us reflect and move forward. Today’s world can be very stressful, and I am honored to help people navigate the struggles of balancing all of life’s challenges.
I believe the most important relationship you have in your life is with yourself. We spend so much time and energy on other people, but it is just as important to put that same energy back into your own wellbeing. Often people find themselves at a point where they feel stuck or frustrated about their relationships, careers, families and even themselves. During those times, it can be immensely helpful to allow someone else to help us reflect and move forward. Today’s world can be very stressful, and I am honored to help people navigate the struggles of balancing all of life’s challenges.
Kayla Keyser
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Wilmington, NC 28401
Do you ever lack motivation? Or do you feel like you need help getting “unstuck”? Do you feel unsure of how to cope with your past trauma and current life stressors? If these questions resonate with you, I think that it may be time to consider therapy. I enjoy collaborating with my clients by trying to find solutions to their trauma, grief, depression, and anxiety in the same way you connect the pieces of a puzzle.
Do you ever lack motivation? Or do you feel like you need help getting “unstuck”? Do you feel unsure of how to cope with your past trauma and current life stressors? If these questions resonate with you, I think that it may be time to consider therapy. I enjoy collaborating with my clients by trying to find solutions to their trauma, grief, depression, and anxiety in the same way you connect the pieces of a puzzle.
Margaret Brice
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, NC 28403
I work primarily with individual adults and couples who are experiencing difficulties ranging from major mental illness to situational problems that are interferring with their daily living. My work with clients is designed to determine the most effective approach to assist them in reaching their goals in developing a healthy and satisfying life. I am experienced in working with individuals with mood disorders, anxiety disorders and substance abuse. In couple's therapy I address communication patterns that cause roadblocks to the couple's ability to build a healthy and close relationship.
I work primarily with individual adults and couples who are experiencing difficulties ranging from major mental illness to situational problems that are interferring with their daily living. My work with clients is designed to determine the most effective approach to assist them in reaching their goals in developing a healthy and satisfying life. I am experienced in working with individuals with mood disorders, anxiety disorders and substance abuse. In couple's therapy I address communication patterns that cause roadblocks to the couple's ability to build a healthy and close relationship.
Jennifer Myers
Psychological Associate, MA, LPA
Verified Verified
3 Endorsed
Wilmington, NC 28403
Waitlist for new clients
Do you wish your partner understood you better? Do you feel like you can't connect with your kids? Do you want to manage relationships better? You can! I work with clients of all ages to make relationships healthy and strong. Clients see me individually, or with loved ones to learn how to communicate better and diffuse conflict. When working with couples and families, I utilize John Gottman’s Marital Principles, as well as Sue Johnson’s Attachment Marital Therapies. I treat mood disorders, navigating life transitions, issues related to sexual functioning and trauma, as well as interpersonal conflict within close relationships.
Do you wish your partner understood you better? Do you feel like you can't connect with your kids? Do you want to manage relationships better? You can! I work with clients of all ages to make relationships healthy and strong. Clients see me individually, or with loved ones to learn how to communicate better and diffuse conflict. When working with couples and families, I utilize John Gottman’s Marital Principles, as well as Sue Johnson’s Attachment Marital Therapies. I treat mood disorders, navigating life transitions, issues related to sexual functioning and trauma, as well as interpersonal conflict within close relationships.
See more therapy options for Wilmington
How does your Therapist compare?
Number of Therapists in Wilmington, NC
600+
Average cost per session
$125
Therapists in Wilmington, NC who prioritize treating:
92% | Anxiety |
88% | Depression |
80% | Self Esteem |
76% | Relationship Issues |
74% | Trauma and PTSD |
74% | Coping Skills |
74% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
68% | Aetna |
59% | UnitedHealthcare UHC | UBH |
How Therapists in Wilmington, NC see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wilmington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.