Therapists in Raleigh, NC
You Grow Girl PLLC
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
Raleigh, NC 27616 (Online Only)
Are you Ready to Grow ? Seeking help is a courageous step towards self-improvement, and I commend you for taking it. Together, we can uncover your inner strength and resilience to overcome obstacles and achieve your goals to help you grow in all areas of your life.
Are you Ready to Grow ? Seeking help is a courageous step towards self-improvement, and I commend you for taking it. Together, we can uncover your inner strength and resilience to overcome obstacles and achieve your goals to help you grow in all areas of your life.
Jennifer M Hogan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
Not accepting new clients
Do you feel guilty if you say no to someone or ask for help with something? Do you feel like you're too much or too emotional? Do you want to stop dysfunctional family patterns and break generational trauma? Do you want to stop using coping skills that hurt you or your loved ones? If you answered yes to any of these, then you've come to the right spot. Together, we can discover the root causes behind your struggles with anger, anxiety, guilt, shame, depression, codependency, disorganized eating or low-self esteem. It only takes one person to break a cycle and together we can get you to where you want to be in your healing journey.
Do you feel guilty if you say no to someone or ask for help with something? Do you feel like you're too much or too emotional? Do you want to stop dysfunctional family patterns and break generational trauma? Do you want to stop using coping skills that hurt you or your loved ones? If you answered yes to any of these, then you've come to the right spot. Together, we can discover the root causes behind your struggles with anger, anxiety, guilt, shame, depression, codependency, disorganized eating or low-self esteem. It only takes one person to break a cycle and together we can get you to where you want to be in your healing journey.
Jamilah Mcclain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
We believe strongly that if you're going to make a change, operate from a new belief that says "life happens not to me but for me" once that happens the journey to a brighter future will begin. Here at TCC&C we pride ourselves in having therapist with years of experience working with teenagers and adults struggling with stressful life events.
We believe strongly that if you're going to make a change, operate from a new belief that says "life happens not to me but for me" once that happens the journey to a brighter future will begin. Here at TCC&C we pride ourselves in having therapist with years of experience working with teenagers and adults struggling with stressful life events.
Luis Jose Marcano
Licensed Professional Counselor, MS, LCMHC, LCAS, NCC, CCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27607
Currently accepting new clients. I'm a bilingual counselor my goal to provide with a comfortable, safe and supportive environment conducive to growth and improvement of your quality of life by learning ways to cope, adjust and address life barriers. I believe in a collaborative approach to develop individual counseling goals or explore options during consultations for developing a plan to achieve desire target. I will walk next to you in a non-judgmental way and all interventions and desire outcomes will be align with your personality and needs.
Currently accepting new clients. I'm a bilingual counselor my goal to provide with a comfortable, safe and supportive environment conducive to growth and improvement of your quality of life by learning ways to cope, adjust and address life barriers. I believe in a collaborative approach to develop individual counseling goals or explore options during consultations for developing a plan to achieve desire target. I will walk next to you in a non-judgmental way and all interventions and desire outcomes will be align with your personality and needs.
Andrew Gordon McCullagh
Clinical Social Work/Therapist, LCSW-A, MSW, MDiv
Verified Verified
1 Endorsed
Raleigh, NC 27609
Mental health is rarely a linear path and too often we feel like progress needs to be measured in the here and now. Sometimes life can feel overwhelming. I enjoy working with clients that are seeking to address areas in their life that they are struggling with. The client I tend to work best with is someone who is willing to look at their life with an open mind and a willingness to work on asserting more control in their journey. I am inclusive of all and pass no judgement as all of us need a space to safely explore our needs.
Mental health is rarely a linear path and too often we feel like progress needs to be measured in the here and now. Sometimes life can feel overwhelming. I enjoy working with clients that are seeking to address areas in their life that they are struggling with. The client I tend to work best with is someone who is willing to look at their life with an open mind and a willingness to work on asserting more control in their journey. I am inclusive of all and pass no judgement as all of us need a space to safely explore our needs.
Melissa Brinson, Psychotherapy and Counseling Svs
Licensed Professional Counselor, LCMHC-S, LCAS, CCS, BC-TMHC, CSAT- C
Verified Verified
1 Endorsed
Raleigh, NC 27604 (Online Only)
Mental illness and addiction do not discriminate. They provide complex difficulties for the patients and their loved ones. I am specializing in treatment for Sex Addiction for either the individual with addiction or their partner. Treatment is not billed under insurance which ensures your privacy. Additional services includes support for fatherless daughters, individuals suffering with depression, trauma, and anxiety. I also offer clinical supervision for individuals with provisional licenses for both Mental Health (LCMHC-A) and Addiction (LCAS-A).
Mental illness and addiction do not discriminate. They provide complex difficulties for the patients and their loved ones. I am specializing in treatment for Sex Addiction for either the individual with addiction or their partner. Treatment is not billed under insurance which ensures your privacy. Additional services includes support for fatherless daughters, individuals suffering with depression, trauma, and anxiety. I also offer clinical supervision for individuals with provisional licenses for both Mental Health (LCMHC-A) and Addiction (LCAS-A).
Tanza Haskins Counseling Services Inc.
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27615
Now Accepting New Clients! Ruth De la Cruz is a Licensed Clinical Social Worker Associate (LCSWA) who specializes in treating depression, trauma, and anxiety. Are you feeling "stuck", frustrated, sad, or worried? Ruth can help you! She provides therapy for children, adolescents, and adults. Ruth has expertise in supporting and assisting survivors of trauma, working with children and adolescents with emotional and behavioral challenges, and implementing effective crisis intervention for clients at risk for suicide.
Now Accepting New Clients! Ruth De la Cruz is a Licensed Clinical Social Worker Associate (LCSWA) who specializes in treating depression, trauma, and anxiety. Are you feeling "stuck", frustrated, sad, or worried? Ruth can help you! She provides therapy for children, adolescents, and adults. Ruth has expertise in supporting and assisting survivors of trauma, working with children and adolescents with emotional and behavioral challenges, and implementing effective crisis intervention for clients at risk for suicide.
Melvin Blackwell
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27612
I believe that seeking counseling requires bravery and I applaud you on taking this first step. Selecting a counselor who is the best fit for you and your personality is an important choice, and I believe that the relationship between the counselor and the client is the force that drives effective changes in a positive direction. As a clinician, I aim to provide a space where you can explore your thoughts and feelings in a safe supportive environment. I seek to meet people where they are with an authentic judgment-free approach. I believe that all clients can heal and grow regardless of any challenges they have experienced.
I believe that seeking counseling requires bravery and I applaud you on taking this first step. Selecting a counselor who is the best fit for you and your personality is an important choice, and I believe that the relationship between the counselor and the client is the force that drives effective changes in a positive direction. As a clinician, I aim to provide a space where you can explore your thoughts and feelings in a safe supportive environment. I seek to meet people where they are with an authentic judgment-free approach. I believe that all clients can heal and grow regardless of any challenges they have experienced.
Casie Hall
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
15 Endorsed
Raleigh, NC 27609
Not accepting new clients
**NOT CURRENTLY ACCEPTING CLIENTS*** I recommended checking out threeoaksbehavioralhealth.com for your next best fit!! You matter! The relationship between client and therapist is of the utmost importance. I focus my therapeutic practice on a non-judgmental, positive, realistic, and integrated approach, rooted in collaboration and the concepts of ACCEPTANCE, BALANCE and CHANGE. I value you as the expert on your life and believe firmly in honest, genuine collaboration. We will work together to get you exactly where you want to be.
**NOT CURRENTLY ACCEPTING CLIENTS*** I recommended checking out threeoaksbehavioralhealth.com for your next best fit!! You matter! The relationship between client and therapist is of the utmost importance. I focus my therapeutic practice on a non-judgmental, positive, realistic, and integrated approach, rooted in collaboration and the concepts of ACCEPTANCE, BALANCE and CHANGE. I value you as the expert on your life and believe firmly in honest, genuine collaboration. We will work together to get you exactly where you want to be.
Julia Hoffman
Counselor, LCMHCA, ATR
Verified Verified
1 Endorsed
Raleigh, NC 27609
Have you ever wanted to express your emotions in an authentic way through the process of creating art? Welcome to the therapeutic world of art, where colors, shapes, and textures intertwine to unlock the deepest recesses of the human soul. I am Julia, a licensed Art Therapist and Mental health counselor and I am here to guide you on a transformative journey of self-expression, healing, and personal growth. With expertise in art therapy, dialectical behavioral therapy, and life transitions I am committed to assisting individuals in finding their unique path towards strength and emotional well-being.
Have you ever wanted to express your emotions in an authentic way through the process of creating art? Welcome to the therapeutic world of art, where colors, shapes, and textures intertwine to unlock the deepest recesses of the human soul. I am Julia, a licensed Art Therapist and Mental health counselor and I am here to guide you on a transformative journey of self-expression, healing, and personal growth. With expertise in art therapy, dialectical behavioral therapy, and life transitions I am committed to assisting individuals in finding their unique path towards strength and emotional well-being.
Dayna R Basnight
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27607
I enjoy working with clients ages 18+ who are seeking self-improvement and increasing their quality of life. If you are struggling with anxiety, depression, schizophrenia, schizoaffective disorder, bipolar disorder, life transitions, grief/loss, aging, and executive functioning please reach out. Together we can find a tailored approach to help you find your path to healing and positive change.
I enjoy working with clients ages 18+ who are seeking self-improvement and increasing their quality of life. If you are struggling with anxiety, depression, schizophrenia, schizoaffective disorder, bipolar disorder, life transitions, grief/loss, aging, and executive functioning please reach out. Together we can find a tailored approach to help you find your path to healing and positive change.
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Licensed Clinical Mental Health Counselor, PhD, LCMHC-S
Verified Verified
7 Endorsed
Raleigh, NC 27603 (Online Only)
Resentment, feeling stuck, restlessness, and anger - these painful emotions are indicators that it's time to make a change. The feelings we want relief from are deeply potent messengers that we are not living in our truth or purpose. You may already be aware of the need for change - feeling devalued in your relationships or in your career, feeling stuck in behaviors like drinking, over-eating, or numbing out with TV or social media - but the path out is unclear. It's possible to experience our emotions, set-backs, and struggles without feeling completely defeated, less-than, or unworthy.
Resentment, feeling stuck, restlessness, and anger - these painful emotions are indicators that it's time to make a change. The feelings we want relief from are deeply potent messengers that we are not living in our truth or purpose. You may already be aware of the need for change - feeling devalued in your relationships or in your career, feeling stuck in behaviors like drinking, over-eating, or numbing out with TV or social media - but the path out is unclear. It's possible to experience our emotions, set-backs, and struggles without feeling completely defeated, less-than, or unworthy.
Headstrong Communities, Inc
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS
Verified Verified
Raleigh, NC 27609
With over 25 years of combined experience in the field, we have had the privilege of working with individuals from diverse backgrounds, dealing with a wide range of challenges. We offer an integrative and client-centered approach, tailoring interventions to meet your specific goals and preferences. Whether you are facing anxiety, depression, relationship issues, trauma, or any other mental health concern, we are here to provide you with evidence-based strategies and compassionate support.
With over 25 years of combined experience in the field, we have had the privilege of working with individuals from diverse backgrounds, dealing with a wide range of challenges. We offer an integrative and client-centered approach, tailoring interventions to meet your specific goals and preferences. Whether you are facing anxiety, depression, relationship issues, trauma, or any other mental health concern, we are here to provide you with evidence-based strategies and compassionate support.
Lindsay Underwood
Psychologist, PsyD
Verified Verified
Raleigh, NC 27607
Lindsay Underwood is a Licensed Psychologist in North Carolina who has been practicing since 2014. She earned her B.S. in psychology from York College in Pennsylvania before going on to earn both her Master’s and Doctorate in clinical psychology from the University of Hartford in Connecticut. Lindsay can provide an array of psychological and psychoeducational evaluations to address a variety of concerns and provide clarification on a number of presenting problems. She works with clients to help answer questions they may have about their functioning and provide recommendations to help address their concerns.
Lindsay Underwood is a Licensed Psychologist in North Carolina who has been practicing since 2014. She earned her B.S. in psychology from York College in Pennsylvania before going on to earn both her Master’s and Doctorate in clinical psychology from the University of Hartford in Connecticut. Lindsay can provide an array of psychological and psychoeducational evaluations to address a variety of concerns and provide clarification on a number of presenting problems. She works with clients to help answer questions they may have about their functioning and provide recommendations to help address their concerns.
Parr Therapeutic Solutions
Counselor, MS, LCMHC, LCAS
Verified Verified
Raleigh, NC 27615 (Online Only)
Life can be full of anxieties, frustrations, sadness, and struggles. Therapy is a starting place to work on these concerns and make it a life that you are happy with and enjoy being part of.
Life can be full of anxieties, frustrations, sadness, and struggles. Therapy is a starting place to work on these concerns and make it a life that you are happy with and enjoy being part of.
Robert Townsend
Drug & Alcohol Counselor, LCSW, LCAS-A
Verified Verified
Raleigh, NC 27607
Robert Townsend is a Licensed Clinical Social Worker in North Carolina with three years of experience. He holds a Master of Divinity from Wake Forest University School of Divinity and a Master of Social Work from Radford University. Robert believes that the relationship between the client and the therapist is one of the most powerful factors to successful therapy and approaching the client with unconditional positive regard is of utmost importance if a client is going to feel comfortable in working with a therapist.
Robert Townsend is a Licensed Clinical Social Worker in North Carolina with three years of experience. He holds a Master of Divinity from Wake Forest University School of Divinity and a Master of Social Work from Radford University. Robert believes that the relationship between the client and the therapist is one of the most powerful factors to successful therapy and approaching the client with unconditional positive regard is of utmost importance if a client is going to feel comfortable in working with a therapist.
Alana Bell
Counselor, LCMHCA, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27607
You're wondering how your life ended up like this, why things never go your way, or the same mistakes keep repeating. Why can't you get past that same old hurt, or let go of that relationship? How can you have so much and still not feel fulfilled? Do you ever just think, there has got to be more to life? Many of my clients wrestle with these sentiments. Most have experienced broken relationships, trauma, family issues, depression, and anxiety. Many are facing consequences of tough mistakes and worry they'll never be good enough. All of them have a story. All deserve to be heard and understood with kindness and compassion.
You're wondering how your life ended up like this, why things never go your way, or the same mistakes keep repeating. Why can't you get past that same old hurt, or let go of that relationship? How can you have so much and still not feel fulfilled? Do you ever just think, there has got to be more to life? Many of my clients wrestle with these sentiments. Most have experienced broken relationships, trauma, family issues, depression, and anxiety. Many are facing consequences of tough mistakes and worry they'll never be good enough. All of them have a story. All deserve to be heard and understood with kindness and compassion.
Alexandra Bonacci
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27607 (Online Only)
Accepting New Clients- I work with clients who are doing the very best they can taking care of their families, jobs, and other obligations. My client wants to be heard and supported, and that in and of itself can be very life-affirming and lead the way to self-care and personal success, however that looks like for you.
Accepting New Clients- I work with clients who are doing the very best they can taking care of their families, jobs, and other obligations. My client wants to be heard and supported, and that in and of itself can be very life-affirming and lead the way to self-care and personal success, however that looks like for you.
Dory R. Simonsen, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27605
Hi, and welcome. The relationship that I build with my clients is the foundation to gaining tools for greater health, wellness, and behavioral outcomes. I use the Polyvagal Theory to help promote understanding of our connectivity to our bodies, environment, and connection with others. I am EMDR-trained, have specialized training in postpartum and perinatal care, and enjoy working with clients of all facets of life.
Hi, and welcome. The relationship that I build with my clients is the foundation to gaining tools for greater health, wellness, and behavioral outcomes. I use the Polyvagal Theory to help promote understanding of our connectivity to our bodies, environment, and connection with others. I am EMDR-trained, have specialized training in postpartum and perinatal care, and enjoy working with clients of all facets of life.
Jenna Little
Counselor, MA, MS, LCMHCA, RDN, RYT-200
Verified Verified
1 Endorsed
Raleigh, NC 27615
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
See more therapy options for Raleigh
How does your Therapist compare?
Number of Therapists in Raleigh, NC
2,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
74% | Coping Skills |
73% | Stress |
66% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
72% | Aetna |
55% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.