Therapists in Chesterfield, MO

Photo of Leigh Anne Randa, Psychologist in Chesterfield, MO
Leigh Anne Randa
Psychologist, PhD
Verified Verified
Chesterfield, MO 63017
Hello! My name is Dr. Leigh Anne Randa, PhD. I am a multiply licensed Clinical Psychologist with active licenses in Missouri, Kansas, Arizona and Oregon. I believe each of my clients is unique and deserves a personalized approach to treatment that honors their preferences and needs balanced with clinical expertise. My goal is to tailor interventions that work with the very real constraints of time and finances that exist in our hectic modern culture. I am experienced and happy to help you from single session brief intervention to long term treatment for serious mental health concerns.
Hello! My name is Dr. Leigh Anne Randa, PhD. I am a multiply licensed Clinical Psychologist with active licenses in Missouri, Kansas, Arizona and Oregon. I believe each of my clients is unique and deserves a personalized approach to treatment that honors their preferences and needs balanced with clinical expertise. My goal is to tailor interventions that work with the very real constraints of time and finances that exist in our hectic modern culture. I am experienced and happy to help you from single session brief intervention to long term treatment for serious mental health concerns.
(314) 408-6299 View (314) 408-6299
Photo of Katie Smith, Counselor in Chesterfield, MO
Katie Smith
Counselor, MS, LPC
Verified Verified
Chesterfield, MO 63017
You strive to stay afloat and yet find yourself feeling stuck, exhausted, and disconnected from others and from yourself. You attempt to manage your overpowering emotions in both healthy and unhealthy ways and yet you're still overwhelmed and anxious. You long to know that you are enough, to experience peace, and for the important relationships in your life to thrive. Or, perhaps a young person in your family is struggling with maladaptive behavior, self-image, or relationships. You long for them to see their innate worthiness and experience joy again.
You strive to stay afloat and yet find yourself feeling stuck, exhausted, and disconnected from others and from yourself. You attempt to manage your overpowering emotions in both healthy and unhealthy ways and yet you're still overwhelmed and anxious. You long to know that you are enough, to experience peace, and for the important relationships in your life to thrive. Or, perhaps a young person in your family is struggling with maladaptive behavior, self-image, or relationships. You long for them to see their innate worthiness and experience joy again.
(636) 202-0380 View (636) 202-0380
Photo of Elizabeth Stallone-Lowder, Clinical Social Work/Therapist in Chesterfield, MO
Elizabeth Stallone-Lowder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
10 Endorsed
Chesterfield, MO 63017
Elizabeth Stallone-Lowder is considered an expert in the field of perinatal mood and anxiety disorders in the midwest region. She is highly trained in pregnancy and birth trauma and has been working with women as an LCSW for almost twenty years. You can find her recent publication "The Sweet Spot of Self-Care for Moms' on Amazon.
Elizabeth Stallone-Lowder is considered an expert in the field of perinatal mood and anxiety disorders in the midwest region. She is highly trained in pregnancy and birth trauma and has been working with women as an LCSW for almost twenty years. You can find her recent publication "The Sweet Spot of Self-Care for Moms' on Amazon.
(636) 435-7239 View (636) 435-7239
Photo of Dre Kime, Pre-Licensed Professional in Chesterfield, MO
Dre Kime
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chesterfield, MO 63017
Everyone has a story, and every story is complex. If you're feeling exhausted, stuck, alone, or anxious, know that you don't have to face these challenges alone. I'm here to help you navigate life's complexities and find a path to healing and growth.
Everyone has a story, and every story is complex. If you're feeling exhausted, stuck, alone, or anxious, know that you don't have to face these challenges alone. I'm here to help you navigate life's complexities and find a path to healing and growth.
(636) 736-0951 View (636) 736-0951
Photo of Joanne Lee Graham, Licensed Professional Counselor in Chesterfield, MO
Joanne Lee Graham
Licensed Professional Counselor, MA, LPC, AACC
Verified Verified
Chesterfield, MO 63017  (Online Only)
I have 24+ years of experience counseling and consulting in MO and TX in private practice and a background as an RN for 10 years . I enjoy working with children, teens and adults with anxiety, PTSD, OCD, phobias, trauma and abuse, especially women in abusive environments. I work compassionately with those who are grieving, depressed and/or have chronic pain. Clients needing couple's therapy, family therapy or parenting issues would also benefit. I am certified in EMDR therapy which can also shorten time in therapy for many clients. Please call or email me for a free 15 minute over the phone consultation with any questions.
I have 24+ years of experience counseling and consulting in MO and TX in private practice and a background as an RN for 10 years . I enjoy working with children, teens and adults with anxiety, PTSD, OCD, phobias, trauma and abuse, especially women in abusive environments. I work compassionately with those who are grieving, depressed and/or have chronic pain. Clients needing couple's therapy, family therapy or parenting issues would also benefit. I am certified in EMDR therapy which can also shorten time in therapy for many clients. Please call or email me for a free 15 minute over the phone consultation with any questions.
(636) 735-7151 View (636) 735-7151
Photo of Sandy Young, Licensed Professional Counselor in Chesterfield, MO
Sandy Young
Licensed Professional Counselor, MAC, LPC
Verified Verified
Chesterfield, MO 63017
What is keeping you from living the life that you long-for? What are the roadblocks that you just can't seem to navigate through on your own? I have a passion for helping individuals and families find their inner source of hope and gain the skills to work through life's obstacles. With patience and perseverance I provide a safe, personal, and realistic approach to counseling. You don't have to be weighed down by your emotions, I believe in earning your trust and look forward to walking along side you. Healing can be the start of your new beginning!
What is keeping you from living the life that you long-for? What are the roadblocks that you just can't seem to navigate through on your own? I have a passion for helping individuals and families find their inner source of hope and gain the skills to work through life's obstacles. With patience and perseverance I provide a safe, personal, and realistic approach to counseling. You don't have to be weighed down by your emotions, I believe in earning your trust and look forward to walking along side you. Healing can be the start of your new beginning!
(636) 821-8238 View (636) 821-8238
Photo of Tanya L Crews, Licensed Professional Counselor in Chesterfield, MO
Tanya L Crews
Licensed Professional Counselor, LPC, NCC, RPT-S
Verified Verified
Chesterfield, MO 63017
HAVING BEEN A TEACHER, COACH, AND A POLICE OFFICER GIVES ME A DIFFERENT PERSPECTIVE INTO CLIENT ISSUES. I LOOK AT LIFE AS A BALANCING ACT AND TRY TO HELP CLIENTS ACHIEVE THAT HEALTHY BALANCE WITH LIFE-SKILLS THEY CAN CONTINUE TO USE ONCE OUR TIME TOGETHER IS COMPLETE. I HAVE 30+ YEARS OF COUNSELING EXPERIENCE AND LOVE MY WORK. I WORK HARD AND PLAY HARD AND TRY TO MOTIVATE CLIENTS TO DO THE SAME SO THEY CAN ACHIEVE THEIR LIFE GOALS.
HAVING BEEN A TEACHER, COACH, AND A POLICE OFFICER GIVES ME A DIFFERENT PERSPECTIVE INTO CLIENT ISSUES. I LOOK AT LIFE AS A BALANCING ACT AND TRY TO HELP CLIENTS ACHIEVE THAT HEALTHY BALANCE WITH LIFE-SKILLS THEY CAN CONTINUE TO USE ONCE OUR TIME TOGETHER IS COMPLETE. I HAVE 30+ YEARS OF COUNSELING EXPERIENCE AND LOVE MY WORK. I WORK HARD AND PLAY HARD AND TRY TO MOTIVATE CLIENTS TO DO THE SAME SO THEY CAN ACHIEVE THEIR LIFE GOALS.
(636) 487-5376 View (636) 487-5376
Photo of Alexa Nyktas, Licensed Professional Counselor in Chesterfield, MO
Alexa Nyktas
Licensed Professional Counselor, MA, LPC, CTP
Verified Verified
Chesterfield, MO 63017  (Online Only)
Have you noticed your child or teen worrying a lot more lately? Have they been more down and withdrawn, losing interest in things they once loved? Seeing your child or teen struggle can leave you feeling helpless. Or maybe you have noticed these things in yourself or are a young adult struggling with life transitions and every day stress. Seeking help from a therapist may be the best choice to help begin to work towards meaningful change, create a better life balance, and facilitate inner peace.
Have you noticed your child or teen worrying a lot more lately? Have they been more down and withdrawn, losing interest in things they once loved? Seeing your child or teen struggle can leave you feeling helpless. Or maybe you have noticed these things in yourself or are a young adult struggling with life transitions and every day stress. Seeking help from a therapist may be the best choice to help begin to work towards meaningful change, create a better life balance, and facilitate inner peace.
(314) 501-6573 View (314) 501-6573
Nicole Cooper Inspire Change Counseling
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Chesterfield, MO 63017  (Online Only)
Are you feeling anxious, depressed or overwhelmed with constant worry? Are you experiencing difficulties with various relationships in your life? As a therapist I enjoy supporting others on their journey towards general wellbeing. I provide a safe, inclusive, space where we can further explore your thoughts, feelings and experiences without judgement.
Are you feeling anxious, depressed or overwhelmed with constant worry? Are you experiencing difficulties with various relationships in your life? As a therapist I enjoy supporting others on their journey towards general wellbeing. I provide a safe, inclusive, space where we can further explore your thoughts, feelings and experiences without judgement.
(314) 936-3359 View (314) 936-3359
Photo of Toby Simers, Licensed Professional Counselor in Chesterfield, MO
Toby Simers
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, MO 63017
I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.
I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.
(636) 442-4799 View (636) 442-4799
Photo of Jody (Hansen) Fixman, Counselor in Chesterfield, MO
Jody (Hansen) Fixman
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Chesterfield, MO 63005  (Online Only)
I have a wide range of experience including: Consulting and providing services for the Dr. Phil Show; Adjunct Professor in Graduate School Counseling program; Crisis counselor for the United States Postal Service, Care Manager for United Behavioral Health and Lead clinician for an outpatient clinic. I am Nationally Board Certified and a member of the following: Mo. Mental Health Counselors Assn.; American Counseling Association; American Psychological Assn. Don't wait another day to find solutions to your issues. I am also an online therapist so now you don't have to leave your home or work to get help. Make that call today!
I have a wide range of experience including: Consulting and providing services for the Dr. Phil Show; Adjunct Professor in Graduate School Counseling program; Crisis counselor for the United States Postal Service, Care Manager for United Behavioral Health and Lead clinician for an outpatient clinic. I am Nationally Board Certified and a member of the following: Mo. Mental Health Counselors Assn.; American Counseling Association; American Psychological Assn. Don't wait another day to find solutions to your issues. I am also an online therapist so now you don't have to leave your home or work to get help. Make that call today!
(314) 488-8798 View (314) 488-8798
Photo of Anna Parker in Chesterfield, MO
Anna Parker
MA, PLMFT, EFT-A
Verified Verified
4 Endorsed
Chesterfield, MO 63017
You may feel like your relationship is stuck in the same rut and you are having the same argument over and over. It can feel hopeless, hurtful, and lonely. Life can feel difficult and lonely when you and your partner are lacking connection. This is where I can help. As a team, we can help restructure the way we communicate to one another to help create a deeper connection. I work with couples who struggle with infidelity recovery, negative communication patterns, and connection difficulties. (Day-Time / Limited Evening Availability).
You may feel like your relationship is stuck in the same rut and you are having the same argument over and over. It can feel hopeless, hurtful, and lonely. Life can feel difficult and lonely when you and your partner are lacking connection. This is where I can help. As a team, we can help restructure the way we communicate to one another to help create a deeper connection. I work with couples who struggle with infidelity recovery, negative communication patterns, and connection difficulties. (Day-Time / Limited Evening Availability).
(314) 937-6465 View (314) 937-6465
Photo of Richard Hinchsliff, Counselor in Chesterfield, MO
Richard Hinchsliff
Counselor, MAC, LPC
Verified Verified
Chesterfield, MO 63017
If you find yourself in the midst of profound darkness, I would love to help you reclaim your life, however I see clients with a wide variety of troubles. I enjoy meeting with adults who find themselves deconstructing their trauma, family dynamics, spirituality, and/or grief. I also enjoy meeting with young adults through their late teens and twenties as they navigate many life transitions which require some extra guidance and compassion. Along with trauma care, I see clients struggling with depression, anxiety, abuse (sexual, physical, psychological/emotional, and spiritual), emotional turmoil, addiction, and mental illnesses.
If you find yourself in the midst of profound darkness, I would love to help you reclaim your life, however I see clients with a wide variety of troubles. I enjoy meeting with adults who find themselves deconstructing their trauma, family dynamics, spirituality, and/or grief. I also enjoy meeting with young adults through their late teens and twenties as they navigate many life transitions which require some extra guidance and compassion. Along with trauma care, I see clients struggling with depression, anxiety, abuse (sexual, physical, psychological/emotional, and spiritual), emotional turmoil, addiction, and mental illnesses.
(636) 622-6897 View (636) 622-6897
Photo of Angel Kramer, Licensed Professional Counselor in Chesterfield, MO
Angel Kramer
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, MO 63017
Angel Kramer, MA, LPC works with individuals 15 years of age and older and specializes in working with anxiety, depression, self-worth, guilt and shame, sexuality, LGBTQIA, alternative lifestyles, addiction, and non-traditional spiritual therapy. She works from the perspective that not everyone fits neatly into a box or category and provides a safe, nonjudgmental space for clients to explore and connect to their internal and external self. She aims to meet clients where they are in their personal journey and assist them in finding or developing the skills inside themselves to achieve their goals.
Angel Kramer, MA, LPC works with individuals 15 years of age and older and specializes in working with anxiety, depression, self-worth, guilt and shame, sexuality, LGBTQIA, alternative lifestyles, addiction, and non-traditional spiritual therapy. She works from the perspective that not everyone fits neatly into a box or category and provides a safe, nonjudgmental space for clients to explore and connect to their internal and external self. She aims to meet clients where they are in their personal journey and assist them in finding or developing the skills inside themselves to achieve their goals.
(314) 804-3277 View (314) 804-3277
Photo of Katie Stevens, Licensed Professional Counselor in Chesterfield, MO
Katie Stevens
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Chesterfield, MO 63017
I recognize that reaching out to find a counselor is a daunting process. I hope to make this easier by clarifying the goals of my practice. While I enjoy and have experience with individual, group, and family therapy with people across the lifespan from children and teens to adults and the elderly, I most enjoy helping couples navigate their relationships. I find that helping couples build a new and stronger foundation has a positive impact on not only their relationship, but on them individually and on each member of the family.
I recognize that reaching out to find a counselor is a daunting process. I hope to make this easier by clarifying the goals of my practice. While I enjoy and have experience with individual, group, and family therapy with people across the lifespan from children and teens to adults and the elderly, I most enjoy helping couples navigate their relationships. I find that helping couples build a new and stronger foundation has a positive impact on not only their relationship, but on them individually and on each member of the family.
(636) 725-0291 View (636) 725-0291
Photo of Arthur Peasall, Licensed Professional Counselor in Chesterfield, MO
Arthur Peasall
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017
I'm Art. I was born and raised in Fort Lauderdale, Florida, and I spent 10 years in the military. Since 2007, it has been a privilege to help folks better understand themselves as humans, help them learn to better communicate themselves to others, and get rid of absurd shame and guilt that keeps them from finding joy in life. I work with anyone over the age of 18 in individual, family, or partnership therapy.
I'm Art. I was born and raised in Fort Lauderdale, Florida, and I spent 10 years in the military. Since 2007, it has been a privilege to help folks better understand themselves as humans, help them learn to better communicate themselves to others, and get rid of absurd shame and guilt that keeps them from finding joy in life. I work with anyone over the age of 18 in individual, family, or partnership therapy.
(314) 947-2637 View (314) 947-2637
Photo of Chloee Steinberg, LPC Intern in Chesterfield, MO
Chloee Steinberg
LPC Intern
Verified Verified
Chesterfield, MO 63017
Hi! I'm Chloee and I'm so glad you found your way here. Sometimes life can feel difficult, maybe a little confusing. Or maybe you just don’t feel like you’re where you want to be, or where you want your life to be. Perhaps you feel this way, and maybe you’re questioning what to do and where to go next but you’re just not sure—you’re stuck. Or, maybe you’re stuck but don’t even know why. It can be difficult and defeating feeling this way. It might even make life feel stagnant, like there’s no hope. You may wonder, “how do I get past this?” It’s okay. I know you might feel lost or not like yourself, but I can help you find YOU again.
Hi! I'm Chloee and I'm so glad you found your way here. Sometimes life can feel difficult, maybe a little confusing. Or maybe you just don’t feel like you’re where you want to be, or where you want your life to be. Perhaps you feel this way, and maybe you’re questioning what to do and where to go next but you’re just not sure—you’re stuck. Or, maybe you’re stuck but don’t even know why. It can be difficult and defeating feeling this way. It might even make life feel stagnant, like there’s no hope. You may wonder, “how do I get past this?” It’s okay. I know you might feel lost or not like yourself, but I can help you find YOU again.
(314) 834-5907 View (314) 834-5907
Photo of Ellie Gordon, Psychologist in Chesterfield, MO
Ellie Gordon
Psychologist, PhD, MPH
Verified Verified
1 Endorsed
Chesterfield, MO 63017  (Online Only)
I specialize in helping women who feel uncomfortable in their skin, out of control with food or weight, worried about whether they "measure up," or who want to improve their sense of self-worth. I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts.
I specialize in helping women who feel uncomfortable in their skin, out of control with food or weight, worried about whether they "measure up," or who want to improve their sense of self-worth. I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts.
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Photo of Steven Ogden Kidd, Psychologist in Chesterfield, MO
Steven Ogden Kidd
Psychologist, PhD
Verified Verified
Chesterfield, MO 63017  (Online Only)
Do things feel overwhelming right now? If so, good for you for reaching out for help. You are taking action to live better. With over thirty years of practice, I have worked with hundreds of clients, moving from immobilized to energized toward living more satisfied lives. Whether your current challenge is internal, like symptoms of depression or anxiety, or external, such as relationship or job stress, we can work together to make it better. I have a particular interest in working together with folks who are trying to put their past behind them.
Do things feel overwhelming right now? If so, good for you for reaching out for help. You are taking action to live better. With over thirty years of practice, I have worked with hundreds of clients, moving from immobilized to energized toward living more satisfied lives. Whether your current challenge is internal, like symptoms of depression or anxiety, or external, such as relationship or job stress, we can work together to make it better. I have a particular interest in working together with folks who are trying to put their past behind them.
(636) 622-8320 View (636) 622-8320
Photo of Nichole Oliver, Licensed Professional Counselor in Chesterfield, MO
Nichole Oliver
Licensed Professional Counselor, LPC, NCC, NPT-C, DAAETS
Verified Verified
19 Endorsed
Chesterfield, MO 63005
As an Integrative Therapist, I bring together the whole person- emotional, cognitive, behavioral, physiological, and spiritual dimensions of each individual client for lasting change. Incorporating practical neuroscience to improve neurobiology, emotional regulation, calming the mind & body, and reducing anxiety and fear. Bridging the gap between where you are today and your best-authentic self. Helping clients reduce and eliminate traumatic memories, automatic negative thoughts, rumination, patterns of self-defeating behaviors, and subconscious mechanisms is the primary goal. Mind-body therapy for lasting change!
As an Integrative Therapist, I bring together the whole person- emotional, cognitive, behavioral, physiological, and spiritual dimensions of each individual client for lasting change. Incorporating practical neuroscience to improve neurobiology, emotional regulation, calming the mind & body, and reducing anxiety and fear. Bridging the gap between where you are today and your best-authentic self. Helping clients reduce and eliminate traumatic memories, automatic negative thoughts, rumination, patterns of self-defeating behaviors, and subconscious mechanisms is the primary goal. Mind-body therapy for lasting change!
(314) 551-9221 View (314) 551-9221

See more therapy options for Chesterfield

How does your Therapist compare?

Number of Therapists in Chesterfield, MO

200+

Average cost per session

$130

Therapists in Chesterfield, MO who prioritize treating:

97% Anxiety
90% Depression
81% Relationship Issues
76% Self Esteem
73% Coping Skills
70% Stress
65% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

86% UnitedHealthcare UHC | UBH
77% Aetna
69% Cigna and Evernorth

How Therapists in Chesterfield, MO see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chesterfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.