Therapists in Fort Lauderdale, FL

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Photo of Claire Clarkin, Counselor in Fort Lauderdale, FL
Claire Clarkin
Counselor, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33308
Life is a constant flow of change. The end of one chapter and the beginning of another. With change comes the need to adjust and adapt, but also the need to grieve, to refocus, and to summon courage for what lies ahead. Whether you are struggling to meet the expectations of a new role, coping with the loss of an identity or crutch, or wondering how to navigate a new adventure in life—it makes sense that you may need some support along the way. In your search, the question that you really want answered is, “Will it get better?” I believe it will. In our sessions, I help adults and teens discover how to move through seasons of change.
Life is a constant flow of change. The end of one chapter and the beginning of another. With change comes the need to adjust and adapt, but also the need to grieve, to refocus, and to summon courage for what lies ahead. Whether you are struggling to meet the expectations of a new role, coping with the loss of an identity or crutch, or wondering how to navigate a new adventure in life—it makes sense that you may need some support along the way. In your search, the question that you really want answered is, “Will it get better?” I believe it will. In our sessions, I help adults and teens discover how to move through seasons of change.
(561) 220-8493 View (561) 220-8493
Photo of Complete Counseling Group,Inc., Clinical Social Work/Therapist in Fort Lauderdale, FL
Complete Counseling Group,Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33309
Teleconferencing is now available for you ! Our clients do well reducing trauma symptoms by combining EMDR , Biofeedback, Energy medicine and traditional therapy. Our therapist has over 25 years experience combined to help lift your situation.! We offer alternatives treatments that alleviate stress and open up a fast new way of treating your concerns. Overcoming physical and emotional trauma is what we do best. EMDR reduces PTSD, depression, addictive impulses, and more. Anxiety and panic attacks generally resolve quickly with Biofeedback. Allow our therapists to make a difference where it counts...in Your life!
Teleconferencing is now available for you ! Our clients do well reducing trauma symptoms by combining EMDR , Biofeedback, Energy medicine and traditional therapy. Our therapist has over 25 years experience combined to help lift your situation.! We offer alternatives treatments that alleviate stress and open up a fast new way of treating your concerns. Overcoming physical and emotional trauma is what we do best. EMDR reduces PTSD, depression, addictive impulses, and more. Anxiety and panic attacks generally resolve quickly with Biofeedback. Allow our therapists to make a difference where it counts...in Your life!
(754) 227-2757 View (754) 227-2757
Photo of Damali Reales, Registered Clinical Social Worker Intern in Fort Lauderdale, FL
Damali Reales
Registered Clinical Social Worker Intern, MSW
Verified Verified
Fort Lauderdale, FL 33331
As a therapist, I work with clients aged 10 years and older, typically experiencing issues surrounding depression, anxiety, and OCD/compulsive behaviors. I also have a personal passion for treating those who are transitioning from adolescence to young adulthood and may be struggling with transitions to higher education or the workforce. I primarily help clients explore core fears related to anxiety and develop ways to overcome those fears.
As a therapist, I work with clients aged 10 years and older, typically experiencing issues surrounding depression, anxiety, and OCD/compulsive behaviors. I also have a personal passion for treating those who are transitioning from adolescence to young adulthood and may be struggling with transitions to higher education or the workforce. I primarily help clients explore core fears related to anxiety and develop ways to overcome those fears.
(954) 833-7932 x120 View (954) 833-7932 x120
Photo of J. Oscar Ortiz, P.A., Counselor in Fort Lauderdale, FL
J. Oscar Ortiz, P.A.
Counselor, LMHC
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301
I am a Licensed Mental Health Counselor in the state of Florida with specialized training in various therapeutic modalities. For the past 20 years, I have had the pleasure of working with children, adolescents, and adults who were struggling in one or more areas of their lives. I also have a passion for working with couples and have completed several trainings from the renowned Gottman Institute relating to working with couples. I am exceptionally open minded to treat individuals and couples of all backgrounds and orientations. I am credentialed with most insurance panels.
I am a Licensed Mental Health Counselor in the state of Florida with specialized training in various therapeutic modalities. For the past 20 years, I have had the pleasure of working with children, adolescents, and adults who were struggling in one or more areas of their lives. I also have a passion for working with couples and have completed several trainings from the renowned Gottman Institute relating to working with couples. I am exceptionally open minded to treat individuals and couples of all backgrounds and orientations. I am credentialed with most insurance panels.
(754) 581-8670 View (754) 581-8670
Photo of Cheryl F. Smith, Psychologist in Fort Lauderdale, FL
Cheryl F. Smith
Psychologist, PhD
Verified Verified
Fort Lauderdale, FL 33312  (Online Only)
Searching for skills to control your behavior and regulate your emotions? Do you think, "My mind won't stop." "Why can't I let go of things?", "What is wrong with me?" If this resonates with you, I can help. I teach practical skills that effectively deal with uncontrollable thoughts and feelings and help you cultivate the ability to control what you do and what you say so you can live more aligned with who you truly are. Increasing your ability to be present is a key focus as this is how we change. Developing a deeper level of awareness creates a space where you have more control of yourself. Anyone can learn these valuable skills!
Searching for skills to control your behavior and regulate your emotions? Do you think, "My mind won't stop." "Why can't I let go of things?", "What is wrong with me?" If this resonates with you, I can help. I teach practical skills that effectively deal with uncontrollable thoughts and feelings and help you cultivate the ability to control what you do and what you say so you can live more aligned with who you truly are. Increasing your ability to be present is a key focus as this is how we change. Developing a deeper level of awareness creates a space where you have more control of yourself. Anyone can learn these valuable skills!
(561) 944-3352 View (561) 944-3352
Photo of Leanette Perera, Counselor in Fort Lauderdale, FL
Leanette Perera
Counselor, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33308
Leanette Perera, LMHC is a Licensed Mental Health Counselor in Florida who started practicing in 2019. She holds a Master of Science in Mental Health Counseling. Leanette accepts others for who they are and meet clients where they are in their healing journey.
Leanette Perera, LMHC is a Licensed Mental Health Counselor in Florida who started practicing in 2019. She holds a Master of Science in Mental Health Counseling. Leanette accepts others for who they are and meet clients where they are in their healing journey.
(954) 800-2317 View (954) 800-2317
Photo of Dr. Phoenix Adams Psychotherapy and Consulting, Clinical Social Work/Therapist in Fort Lauderdale, FL
Dr. Phoenix Adams Psychotherapy and Consulting
Clinical Social Work/Therapist, DSW , LCSW , GC-C
Verified Verified
Fort Lauderdale, FL 33306
Dr. Phoenix Adams is a licensed psychotherapist (FL, CA, CO, CT, GA, MA, MD, NJ, NV, PA, VA) who has over 15 years of experience as a clinician providing direct services to individuals, couples, families, groups, and organizations as well as an industry leader in the fields of mental health and substance use treatment. he has extensive experience working with patients dealing with bereavement, loss, and grief. He holds a certificate as a Certified Grief Counselor from American Institute of Health Care Professionals. He has vast experience working with executives, professionals, and highly successful individuals and families.
Dr. Phoenix Adams is a licensed psychotherapist (FL, CA, CO, CT, GA, MA, MD, NJ, NV, PA, VA) who has over 15 years of experience as a clinician providing direct services to individuals, couples, families, groups, and organizations as well as an industry leader in the fields of mental health and substance use treatment. he has extensive experience working with patients dealing with bereavement, loss, and grief. He holds a certificate as a Certified Grief Counselor from American Institute of Health Care Professionals. He has vast experience working with executives, professionals, and highly successful individuals and families.
(954) 257-7048 View (954) 257-7048
Photo of Amy Lee Ellowitz, Registered Clinical Social Worker Intern in Fort Lauderdale, FL
Amy Lee Ellowitz
Registered Clinical Social Worker Intern, ISW
Verified Verified
Fort Lauderdale, FL 33301
I help adults and adolescents build resilience and improve their quality of life on their journey through difficult life transitions. Using a unique blend of systemic, holistic modalities, I empower my clients to return to the most basic components of sound mental, physical, spiritual, and emotional health to achieve whole wellness. My clients typically experience increased vitality and physical endurance, as well as strengthening of interpersonal relationships, allowing them to experience an increased level of overall well-being that carries over into multiple aspects of life.
I help adults and adolescents build resilience and improve their quality of life on their journey through difficult life transitions. Using a unique blend of systemic, holistic modalities, I empower my clients to return to the most basic components of sound mental, physical, spiritual, and emotional health to achieve whole wellness. My clients typically experience increased vitality and physical endurance, as well as strengthening of interpersonal relationships, allowing them to experience an increased level of overall well-being that carries over into multiple aspects of life.
(754) 465-9732 View (754) 465-9732
Photo of Shatha Atiya Psy., Psychologist in Fort Lauderdale, FL
Shatha Atiya Psy.
Psychologist, P, S, Y, D
Verified Verified
Fort Lauderdale, FL 33304
Dr. Shatha Atiya provides couple and individual psychotherapy for adults, adolescents, and children. She is bilingual in Arabic and expert in cultural complexities and related issues.
Dr. Shatha Atiya provides couple and individual psychotherapy for adults, adolescents, and children. She is bilingual in Arabic and expert in cultural complexities and related issues.
(954) 699-0060 View (954) 699-0060
Photo of Kerry Little, Counselor in Fort Lauderdale, FL
Kerry Little
Counselor, MS, LMHC, NBCCH, CTP
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33309
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have worked with clients from diverse backgrounds to help them navigate the troubled waters of life.
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have worked with clients from diverse backgrounds to help them navigate the troubled waters of life.
(954) 231-1086 View (954) 231-1086
Photo of Lori Butts, Psychologist in Fort Lauderdale, FL
Lori Butts
Psychologist, JD, PhD
Verified Verified
Fort Lauderdale, FL 33316
The Clinical & Forensic Institute, Inc. provides a comprehensive array of clinical and forensic psychological services to both the South Florida community and nationally. With expertise in numerous psychological fields of study, CFI offers comprehensive clinical treatment including individual, family, couples, addiction therapy, sex addiction therapy, sexual offender treatment, and group therapy as well as a broad range of clinical assessments for a variety of disorders. Additionally, our staff performs an array of forensic psychological services in the areas of criminal and civil law encompassing all aspects of forensic assessment, trial consultation, cross examination preparation, witness preparation, and case strategy evaluation.
The Clinical & Forensic Institute, Inc. provides a comprehensive array of clinical and forensic psychological services to both the South Florida community and nationally. With expertise in numerous psychological fields of study, CFI offers comprehensive clinical treatment including individual, family, couples, addiction therapy, sex addiction therapy, sexual offender treatment, and group therapy as well as a broad range of clinical assessments for a variety of disorders. Additionally, our staff performs an array of forensic psychological services in the areas of criminal and civil law encompassing all aspects of forensic assessment, trial consultation, cross examination preparation, witness preparation, and case strategy evaluation.
(954) 790-6480 View (954) 790-6480
Photo of Higher Ground Teen Counseling and Coaching , Counselor in Fort Lauderdale, FL
Higher Ground Teen Counseling and Coaching
Counselor, LMHC, LCMHCS
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
Are you experiencing a sense of being stuck in life while navigating through significant transitions like divorce, loss, ups and downs, sleep issues, work stress, or unsatisfying relationships, which have led to an inner void impacting your emotional well-being? Despite achieving success and outward contentment, do you often feel pressured to be happy, yet struggle to find genuine joy, prompting a search for a deeper sense of purpose? Additionally, do you find yourself lying awake at night, pondering what the future holds? Does it feel like the weight of the world is on your shoulders, leaving you uncertain about your next steps?”
Are you experiencing a sense of being stuck in life while navigating through significant transitions like divorce, loss, ups and downs, sleep issues, work stress, or unsatisfying relationships, which have led to an inner void impacting your emotional well-being? Despite achieving success and outward contentment, do you often feel pressured to be happy, yet struggle to find genuine joy, prompting a search for a deeper sense of purpose? Additionally, do you find yourself lying awake at night, pondering what the future holds? Does it feel like the weight of the world is on your shoulders, leaving you uncertain about your next steps?”
(305) 419-0870 View (305) 419-0870
Photo of Victoria Moore, LCSW, Clinical Social Work/Therapist in Fort Lauderdale, FL
Victoria Moore, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Do you ever feel lost or that you don't belong? Do you feel alone in the world? Do you ever feel like you are falling apart? Is your anxiety or depression getting the best of you? I can help. Please contact me for a free phone session. I provide online therapy services for you and/or your family. I am a "go-getter" which helps my clients have a "can-do" attitude. I am experienced and educated to meet your therapeutic needs and goals. I also provide life coach services. I can help you reach your educational, career, behavioral, spiritual, and/or personal goals.
Do you ever feel lost or that you don't belong? Do you feel alone in the world? Do you ever feel like you are falling apart? Is your anxiety or depression getting the best of you? I can help. Please contact me for a free phone session. I provide online therapy services for you and/or your family. I am a "go-getter" which helps my clients have a "can-do" attitude. I am experienced and educated to meet your therapeutic needs and goals. I also provide life coach services. I can help you reach your educational, career, behavioral, spiritual, and/or personal goals.
(954) 833-4041 View (954) 833-4041
Photo of Ivan Porto - Lgbtq Bipoc Immigrant Therapist, Clinical Social Work/Therapist in Fort Lauderdale, FL
Ivan Porto - Lgbtq Bipoc Immigrant Therapist
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
As a queer, Latinx, immigrant therapist, I am dedicated to empowering individuals (and couples) in the LGBTQ+, BIPOC, and/or immigrant communities. My personal experience has led me to create a therapeutic space where others can feel seen in their fullness and begin to find belonging within. Let's work together to understand the connections between your identities, life stressors, and mental health so that you can: set boundaries, develop different coping strategies, manage fear/shame/guilt, and find supportive resources that work for you.
As a queer, Latinx, immigrant therapist, I am dedicated to empowering individuals (and couples) in the LGBTQ+, BIPOC, and/or immigrant communities. My personal experience has led me to create a therapeutic space where others can feel seen in their fullness and begin to find belonging within. Let's work together to understand the connections between your identities, life stressors, and mental health so that you can: set boundaries, develop different coping strategies, manage fear/shame/guilt, and find supportive resources that work for you.
(954) 859-2180 View (954) 859-2180
Photo of Carla Barrow, Marriage & Family Therapist in Fort Lauderdale, FL
Carla Barrow
Marriage & Family Therapist, JD, LMFT, MT3973
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33308
Are you and your partner stuck and frustrated? Do arguments escalate, going on and on until you're both left feeling exhausted, defensive and misunderstood. Perhaps betrayal -- financial, emotional or sexual, has occurred and you can't repair the wounds because the hurt and separation have pushed you apart. Worse yet, when you try to connect, one of you says the wrong thing, and the effort fails, leaving the other feeling rejected, deflated or resigned. This isn't what you want, but you're unable to regain harmony and trust. You need help.
Are you and your partner stuck and frustrated? Do arguments escalate, going on and on until you're both left feeling exhausted, defensive and misunderstood. Perhaps betrayal -- financial, emotional or sexual, has occurred and you can't repair the wounds because the hurt and separation have pushed you apart. Worse yet, when you try to connect, one of you says the wrong thing, and the effort fails, leaving the other feeling rejected, deflated or resigned. This isn't what you want, but you're unable to regain harmony and trust. You need help.
(754) 219-7869 View (754) 219-7869
Photo of Chiquita Washington, Counselor in Fort Lauderdale, FL
Chiquita Washington
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling from Capella University. I’ve been working in the counseling field since 2012. I work with all ages especially teens and adults in areas such as anger management, anxiety, low self-esteem, school and peer issues, communication, ADHD and more.
My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling from Capella University. I’ve been working in the counseling field since 2012. I work with all ages especially teens and adults in areas such as anger management, anxiety, low self-esteem, school and peer issues, communication, ADHD and more.
(954) 716-8962 View (954) 716-8962
Photo of Dr. Daniqua Williams, Counselor in Fort Lauderdale, FL
Dr. Daniqua Williams
Counselor, LMHC
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33312  (Online Only)
Welcome to a safe space for your journey towards healing and self-discovery. Life can be a challenging and intricate tapestry, and if you find yourself navigating the complexities of anxiety, quarter-life crisis, family conflict, past trauma, or grief, you're not alone. I am a dedicated and compassionate mental health professional here to guide you on your path to resilience and well-being. n our sessions, we'll work collaboratively to identify your goals and develop personalized strategies to address your specific needs. My therapeutic style is warm, non-judgmental, and client-centered, ensuring that you feel heard and understood.
Welcome to a safe space for your journey towards healing and self-discovery. Life can be a challenging and intricate tapestry, and if you find yourself navigating the complexities of anxiety, quarter-life crisis, family conflict, past trauma, or grief, you're not alone. I am a dedicated and compassionate mental health professional here to guide you on your path to resilience and well-being. n our sessions, we'll work collaboratively to identify your goals and develop personalized strategies to address your specific needs. My therapeutic style is warm, non-judgmental, and client-centered, ensuring that you feel heard and understood.
(786) 244-2298 View (786) 244-2298
Photo of Shelley Buchanan, Licensed Mental Health Counselor in Fort Lauderdale, FL
Shelley Buchanan
Licensed Mental Health Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33316  (Online Only)
Are you facing challenges such as managing aggression, resolving conflicts or adjusting to significant life changes. Do you want to foster a more harmonious relationship, build mutual understanding, and rediscover the joy in your connections. Do you desire a supportive space to explore your needs as an indIvidual or a couple while strengthening the bonds in your relationships?
Are you facing challenges such as managing aggression, resolving conflicts or adjusting to significant life changes. Do you want to foster a more harmonious relationship, build mutual understanding, and rediscover the joy in your connections. Do you desire a supportive space to explore your needs as an indIvidual or a couple while strengthening the bonds in your relationships?
(954) 800-6559 View (954) 800-6559
Photo of Alison Hope Miransky, Clinical Social Work/Therapist in Fort Lauderdale, FL
Alison Hope Miransky
Clinical Social Work/Therapist, LCSW , QS, CCM
Verified Verified
Fort Lauderdale, FL 33316  (Online Only)
We all encounter difficult challenging moments in life. My passion lies in helping and motivating individuals to create positive changes which improve their quality of life. I’m empathic and supportive; providing services with a warm and non-judgmental approach to healing. The decision to reach out and seek help from a licensed mental health professional is an act of courage and know that I will work hard to earn your trust. My orientation to helping incorporates a practice grounded in psychodynamic psychotherapy as well as other psychotherapeutic models such as cognitive behavioral, and strengths-based/solution-focused.
We all encounter difficult challenging moments in life. My passion lies in helping and motivating individuals to create positive changes which improve their quality of life. I’m empathic and supportive; providing services with a warm and non-judgmental approach to healing. The decision to reach out and seek help from a licensed mental health professional is an act of courage and know that I will work hard to earn your trust. My orientation to helping incorporates a practice grounded in psychodynamic psychotherapy as well as other psychotherapeutic models such as cognitive behavioral, and strengths-based/solution-focused.
(954) 231-2603 View (954) 231-2603
Photo of Nicolle Deleo, Psychologist in Fort Lauderdale, FL
Nicolle Deleo
Psychologist, PsyD, LMHC, DAAETS
Verified Verified
6 Endorsed
Fort Lauderdale, FL 33306  (Online Only)
Whether it is navigating general life stressors, attending to a complex psychological condition, bolstering your recovery efforts, or simply to talk things out, my goal is to blend empirically sound intervention with an authentic, caring, interpersonal style. My hope for you is the opportunity to heal beyond past psychological wounds coupled with movement towards a more mindful and peaceful place in your current life.
Whether it is navigating general life stressors, attending to a complex psychological condition, bolstering your recovery efforts, or simply to talk things out, my goal is to blend empirically sound intervention with an authentic, caring, interpersonal style. My hope for you is the opportunity to heal beyond past psychological wounds coupled with movement towards a more mindful and peaceful place in your current life.
(754) 227-8006 View (754) 227-8006

See more therapy options for Fort Lauderdale

How does your Therapist compare?

Number of Therapists in Fort Lauderdale, FL

1,000+

Average cost per session

$150

Therapists in Fort Lauderdale, FL who prioritize treating:

91% Anxiety
86% Depression
74% Self Esteem
70% Coping Skills
66% Relationship Issues
63% Trauma and PTSD
59% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% UnitedHealthcare UHC | UBH
81% Aetna
81% Cigna and Evernorth

How Therapists in Fort Lauderdale, FL see their clients

53% Online Only
47% In Person and Online

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Lauderdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.