Ms. Renee Segal

Marriage & Family Therapist , MA , LMFT

(612) 360-2440
Research shows consistently that no matter what counseling method is used, the connection between you and your counselor is the essential factor in you feeling better about yourself and your life. As such, I create a safe and supportive relationship with people. It is important that you feel heard, acknowledged and supported. This is the significant ingredient for your personal and relationship transformation. In addition to deep listening, it is also helpful to understand how to cope with difficult feelings and situations. Learning how to be resilient and knowing that you can support yourself through life's challenges will give you a sense of empowerment and self-esteem. I am active in the sessions, warm, supportive, and very practical.
My approach to couples counseling is Your relationship system is my client and as such, I believe that people create, maintain and live by spoken and unspoken rules in families. I think that all people are best understood in the family system. We choose partners to help us heal and work out our unresolved problems. My approach is to assume that you and your partner want to a loving, secure and close bond. As such, my approach is guided by Emotionally Focused Couples Therapy.
My approach is respectful, collaborative, optimistic and holistic. Since my training is in family therapy, I work with individual clients by understanding how a person relates to others based on the patterns learned in their most significant relationship experiences; usually their relationship with their parents. So your family history is important to me.
Call or Email Ms. Renee Segal for a free consultation now - (612) 360-2440

Qualifications

  • Years in Practice: 6 Years
  • School: Adler Graduate School
  • Year Graduated: 2009
  • License No. and State: #2108 Minnesota

Finances

  • Avg Cost (per session): $90 - $150
  • Sliding Scale: Yes
Accepted Payment Methods: American Express, Cash, Check, Mastercard, Visa

Accepted Insurance Plans:

  • Out of Network

Verify your health insurance coverage when you arrange your first visit .

Ms. Renee Segal's groups

Hold Me Tight: Couples Communication Class

Hold Me Tight® Conversations for Connection designed to improve couple relationships by strengthening emotional connection. Emotionally-Focused Therapy is a highly effective method of therapy for couples. The workshop is designed to help couples begin the processes of deepening their understanding of themselves and their relationship, healing emotional injuries, overcoming relational disconnection and recreating enduring, loving bonds with each other. Whether your relationship is simply in need of renewed strength or you are struggling to find the connection you once had, Conversations for Connection will give you tools that will help you enhance your relationship.

More about this group

Location

Segal Psychotherapy, LLC
13911 Ridgedale Drive
Suite 335
MinnetonkaMinnesota 55305
(612) 360-2440
Email Me

Specialties

  • Couples Counseling
  • Sex Therapy
  • Addiction

Issues:

  • Academic Underachievement
  • Anxiety
  • Career Counseling
  • Divorce
  • Internet Addiction
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Anger Management
  • Behavioral Issues
  • Depression
  • Eating Disorders
  • Parenting
  • Relationship Issues
  • Self-Harming
  • Sexual Addiction
  • Substance Abuse

Sexuality:

  • Bisexual Issues
  • Lesbian Issues
  • Gay Issues

Client Focus

Age:

  • Adults

Categories:

  • Bisexual Clients
  • Lesbian Clients
  • Gay Clients
  • Transsexual Clients

Treatment Approach

Treatment Orientation:

  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotion Focused Couples Therapy
  • Family / Marital
  • Humanistic

Modality:

  • Individuals
  • Couples
  • Group

Professional Connections

Megan Sigmon-Olsen, MSW, LICSW

Megan Sigmon-Olsen, MSW, LICSW

Clinical Social Work/Therapist
Colleague, known for 6 years
Ms. Lyndsey Fraser, MA, LMFT

Ms. Lyndsey Fraser, MA, LMFT

Marriage & Family Therapist
Classmate, known for 5 years
Jennie Yngsdahl, MA, LP

Jennie Yngsdahl, MA, LP

Psychologist
Colleague, known for 5 years
Brooke Schmidt, MA, LAMFT

Brooke Schmidt, MA, LAMFT

Marriage & Family Therapist
Colleague, known for 3 years
Naomi Doriott, MA, LPC, (WI), LPCC, (MN)

Naomi Doriott, MA, LPC, (WI), LPCC, (MN)

Counselor
Colleague, known for 2 years
Ms. Carly Hoffman, LPC

Ms. Carly Hoffman, LPC

Counselor
Colleague, known for 4 years
Karen Sonnenberg, MA, LPCC

Karen Sonnenberg, MA, LPCC

Counselor
Colleague, known for 5 years
Megan Sigmon-Olsen, MSW, LICSW

Megan Sigmon-Olsen, MSW, LICSW

Clinical Social Work/Therapist
Colleague, known for 6 years
I highly recommend Megan Sigmon-Olsen, M.S.W., LGSW of Sentier Psychotherapy. She bonds exceptionally well with teens who exhibit a variety of struggles (academic difficulty, unstable peer relationships, power struggles with parents, self-harm behaviors, etc.). Megan understands teens and can also connect well with parents of teens. Family therapy is also a strength of Megan’s. She is able to work with many different types of families and is able to help family members sustain lasting change.
Renee relates to couples with a wide range of concerns in an empathic and straightforward way. Clients report feeling at ease in their work with her. I highly recommend Renee for individual and couples therapy.
Megan Sigmon-Olsen, MSW, LICSW

Megan Sigmon-Olsen, MSW, LICSW

Clinical Social Work/Therapist
Colleague, known for 6 years

Nearby Areas

This location is easily accessible from:
Last Modified: 14 Feb 2014