Therapists in Birmingham, AL
Luther Durham
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Birmingham, AL 35226
Experienced Therapist with a demonstrated history of working in the mental health care industry. Skilled in Rational Emotive Behavioral Therapy (REBT), Mindfulness, Group Therapy, Crisis Intervention, and Family Therapy. Strong community and social services professional with a Master's degree focused in Clinical Social Work from University of Alabama.
Experienced Therapist with a demonstrated history of working in the mental health care industry. Skilled in Rational Emotive Behavioral Therapy (REBT), Mindfulness, Group Therapy, Crisis Intervention, and Family Therapy. Strong community and social services professional with a Master's degree focused in Clinical Social Work from University of Alabama.
David E. Myers
Psychologist, PhD
Verified Verified
1 Endorsed
Birmingham, AL 35205
Traumatic events or issues with family, relationship and work can lead to depression, chronic anxiety, grief and PTSD. Resultantly, the quality of life deteriorates. Psychotherapy (counseling) enables you to explore your cognitive and emotional sides. It involves connecting your past wounds and present emotions. Psychodynamic therapy enables you to go beyond managing your present emotions and go to the source. I have explored and had many diversified experiences in Spirituality which is important in terms of your present and past experiences. My holistic orientation includes heed to nutrition in all matters related to the MIND-BODY-SPIRIT connection.
Traumatic events or issues with family, relationship and work can lead to depression, chronic anxiety, grief and PTSD. Resultantly, the quality of life deteriorates. Psychotherapy (counseling) enables you to explore your cognitive and emotional sides. It involves connecting your past wounds and present emotions. Psychodynamic therapy enables you to go beyond managing your present emotions and go to the source. I have explored and had many diversified experiences in Spirituality which is important in terms of your present and past experiences. My holistic orientation includes heed to nutrition in all matters related to the MIND-BODY-SPIRIT connection.
Dunn-Kirkland Counseling & Consulting Services,LLC
Counselor, M Ed, ALC
Verified Verified
2 Endorsed
Birmingham, AL 35242
Have you felt that waking up every morning has become difficult? The day to day tasks appear to be mountains that you must climb. You do not have to go through this alone. Our services are designed to meet the various mental health needs of adolescents, young adults, and women as you navigate the trials of life. Take the first step by taking care of you. Here at Dunn-Kirkland Counseling & Consulting Services, you will be with someone that will allow you to breathe and assist you by using therapeutic strategies to improve your mental health and who will be with you when those conversations become difficult but necessary.
Have you felt that waking up every morning has become difficult? The day to day tasks appear to be mountains that you must climb. You do not have to go through this alone. Our services are designed to meet the various mental health needs of adolescents, young adults, and women as you navigate the trials of life. Take the first step by taking care of you. Here at Dunn-Kirkland Counseling & Consulting Services, you will be with someone that will allow you to breathe and assist you by using therapeutic strategies to improve your mental health and who will be with you when those conversations become difficult but necessary.
Rhiannon Reese
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35222
Not accepting new clients
I believe that connection is the heart of counseling. My goal is to create a space where clients can feel safe being vulnerable. I want to empower my clients to be their truest, most genuine self while equipping them with the tools they need to make lasting positive change in their life.
I believe that connection is the heart of counseling. My goal is to create a space where clients can feel safe being vulnerable. I want to empower my clients to be their truest, most genuine self while equipping them with the tools they need to make lasting positive change in their life.
Joí Iman Gresham
Clinical Social Work/Therapist, LICSW-S
Verified Verified
Birmingham, AL 35209
REVIVE 3•23 is a holistic mental wellness practice addressing women’s issues across her lifespan. We serve women as they experience life transitions, including pregnancy and the postpartum period. We journey with you through life changing transitions, creating realistic solutions to help you cope and conquer stressors related to adjustment to motherhood, work-life balance, and/or identity and more.
REVIVE 3•23 is a holistic mental wellness practice addressing women’s issues across her lifespan. We serve women as they experience life transitions, including pregnancy and the postpartum period. We journey with you through life changing transitions, creating realistic solutions to help you cope and conquer stressors related to adjustment to motherhood, work-life balance, and/or identity and more.
Mary Elizabeth Akinaka
Licensed Professional Counselor, LPC-S, CEDS-S
Verified Verified
Birmingham, AL 35242 (Online Only)
The world can be a challenging place and sometimes we just need a non-biased ear to listen and aid in navigating the journey. I believe my role as a therapist is to walk along side you in your struggles. I have almost a decade of experience working with individuals from all walks of life who are utilizing maladaptive coping skills as a way to make it through. I am here to help carry the hope for a life where those are no longer needed.
The world can be a challenging place and sometimes we just need a non-biased ear to listen and aid in navigating the journey. I believe my role as a therapist is to walk along side you in your struggles. I have almost a decade of experience working with individuals from all walks of life who are utilizing maladaptive coping skills as a way to make it through. I am here to help carry the hope for a life where those are no longer needed.
Stewart A Jackson
Marriage & Family Therapist, LMFT, D, Min
Verified Verified
Birmingham, AL 35205
Not accepting new clients
Life is often harder than we expect. Transitions, stresses, and becoming stuck in a relationship is all a part of a normal life. If you are open to another way of thinking about your life, counseling can help. Your motivation to make changes is the path to a happier, easier and healthier life. I welcome the opportunity to work with all who want more out of life.
Life is often harder than we expect. Transitions, stresses, and becoming stuck in a relationship is all a part of a normal life. If you are open to another way of thinking about your life, counseling can help. Your motivation to make changes is the path to a happier, easier and healthier life. I welcome the opportunity to work with all who want more out of life.
Anna Carlisle
EdS, ALC
Verified Verified
Birmingham, AL 35243
Anna works with individuals, couples, and families with a variety of treatment needs. Areas of concern include premarital counseling, relationship counseling, supporting families through divorce, anxiety and stress management, loss and grief, and life transitions.
Anna works with individuals, couples, and families with a variety of treatment needs. Areas of concern include premarital counseling, relationship counseling, supporting families through divorce, anxiety and stress management, loss and grief, and life transitions.
Wayne William (Bill) Krug
Psychologist, PhD
Verified Verified
1 Endorsed
Birmingham, AL 35226
I specialize in cognitive-behavioral therapy. My areas of expertise include working with depression, panic and anxiety disorders, premarital and marital counseling, ADHD, and problems of childhood and adolescence. I also do testing to assess ADHD and learning disabilities.
I specialize in cognitive-behavioral therapy. My areas of expertise include working with depression, panic and anxiety disorders, premarital and marital counseling, ADHD, and problems of childhood and adolescence. I also do testing to assess ADHD and learning disabilities.
Ginny Nix
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
1 Endorsed
Birmingham, AL 35205
I believe that the first step in effecting positive change in your life begins with building self-awareness. So often, avoiding issues is the easier and more attractive option, but I firmly believe that ignorance is not bliss. As a therapist, my job is to provide a safe and judgement-free space for you to learn more about yourself in order to attain sustainable change. If you are experiencing things like issues in your relationships, loneliness, depression, anxiety, grief and loss, low self-esteem -- I can help you.
I believe that the first step in effecting positive change in your life begins with building self-awareness. So often, avoiding issues is the easier and more attractive option, but I firmly believe that ignorance is not bliss. As a therapist, my job is to provide a safe and judgement-free space for you to learn more about yourself in order to attain sustainable change. If you are experiencing things like issues in your relationships, loneliness, depression, anxiety, grief and loss, low self-esteem -- I can help you.
Christine Baker
Licensed Professional Counselor, PhD, LPC, CSAT, EMDR
Verified Verified
2 Endorsed
Birmingham, AL 35223
First of all, bravo for reaching out for help. The fact that you are doing a Google search for a therapist in your area is the first step to getting better, and it is a big one so congratulations on starting your journey! My counseling practice believes in the journey. This is why I named it "Wayfare Counseling". Wayfare is an Old English word that means "to go on a journey". This is what I believe counseling is all about. The journey is just as important as the recovery, and I would love to come alongside you in that process.
First of all, bravo for reaching out for help. The fact that you are doing a Google search for a therapist in your area is the first step to getting better, and it is a big one so congratulations on starting your journey! My counseling practice believes in the journey. This is why I named it "Wayfare Counseling". Wayfare is an Old English word that means "to go on a journey". This is what I believe counseling is all about. The journey is just as important as the recovery, and I would love to come alongside you in that process.
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Whitney Jefferson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Birmingham, AL 35209 (Online Only)
Hello! Are you new mom and overwhelmed? Are you a college student or new graduate anxious about the future? Do you simply just need someone to be a helpful sound board as you sort through your feelings about life and relationships? Let’s talk! I am a dedicated therapist committed to supporting adults navigate the complexities of relationships.
Hello! Are you new mom and overwhelmed? Are you a college student or new graduate anxious about the future? Do you simply just need someone to be a helpful sound board as you sort through your feelings about life and relationships? Let’s talk! I am a dedicated therapist committed to supporting adults navigate the complexities of relationships.
Hilarie Rhea
Counselor, MEd, ALC, NCC
Verified Verified
Birmingham, AL 35223
I have experience working with people experiencing acute grief, supporting parents post-adoption (domestic and international), and working with men, women and teenagers experiencing a wide range of issues including anxiety, depression, relationship issues, PTSD, attachment related difficulties, spiritual disillusionment, and more. I also have training in trauma-focused narrative therapy, a therapeutic modality that supports the healing of those who have experienced abuse.
I have experience working with people experiencing acute grief, supporting parents post-adoption (domestic and international), and working with men, women and teenagers experiencing a wide range of issues including anxiety, depression, relationship issues, PTSD, attachment related difficulties, spiritual disillusionment, and more. I also have training in trauma-focused narrative therapy, a therapeutic modality that supports the healing of those who have experienced abuse.
Jeremy Robuck
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35226
I specialize in counseling children, teenagers, young adults, and parents with various concerns, such as anxiety, social skills, behavioral issues, and anger management skills, parent/teenager relationships, and school issues. I am particularly passionate about helping children and teenagers learn social skills and coping skills to thrive in schools and at home, as many children have a difficult time in the adolescent and teenage years discovering who they are and how to handle emotions.
I specialize in counseling children, teenagers, young adults, and parents with various concerns, such as anxiety, social skills, behavioral issues, and anger management skills, parent/teenager relationships, and school issues. I am particularly passionate about helping children and teenagers learn social skills and coping skills to thrive in schools and at home, as many children have a difficult time in the adolescent and teenage years discovering who they are and how to handle emotions.
Margaret Byars
Counselor, ALC, MA, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35223
I utilize different approaches to help clients achieve self growth and to build better relationships. I provide a safe space for clients to explore their inner world to accomplish high self worth, competent boundaries, secure attachments, and individual purpose. I explore spiritual, mental, emotional and family dynamics with my clients to get to the root of any life stressors. I hope for my clients to experience inner peace and clarity after each session as they continue towards a journey of self-awareness. Practical and existential practices are utilized to bring about confidence and high self-esteem to achieve the client's goals.
I utilize different approaches to help clients achieve self growth and to build better relationships. I provide a safe space for clients to explore their inner world to accomplish high self worth, competent boundaries, secure attachments, and individual purpose. I explore spiritual, mental, emotional and family dynamics with my clients to get to the root of any life stressors. I hope for my clients to experience inner peace and clarity after each session as they continue towards a journey of self-awareness. Practical and existential practices are utilized to bring about confidence and high self-esteem to achieve the client's goals.
Lakedra Rodgers
Pre-Licensed Professional, ALC
Verified Verified
1 Endorsed
Birmingham, AL 35222 (Online Only)
Not accepting new clients
I strive to support and motivate individuals to be the best possible versions of themselves. I specialize in trauma, grief, anxiety, depression, and mindfulness. I believe in individualized care for every client and work to provide a safe space for clients to explore, express, and escape.
I strive to support and motivate individuals to be the best possible versions of themselves. I specialize in trauma, grief, anxiety, depression, and mindfulness. I believe in individualized care for every client and work to provide a safe space for clients to explore, express, and escape.
Wise Center for DBT
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Birmingham, AL 35223
Many clients I see come in after suffering significantly from riding the highs and lows of intense emotional ups and downs and are in search of learning new coping skills, or strengthening existing ones. Some of these folks suffer from self-harming behaviors, suicidality, addiction, eating disorders, OCD, PTSD, or anxiety and depression. The common thread among them, however, is the desire to not only more skillfully regulate their emotions, but to ultimately build a life that they want to live, not just one that they simply are trying to endure.
Many clients I see come in after suffering significantly from riding the highs and lows of intense emotional ups and downs and are in search of learning new coping skills, or strengthening existing ones. Some of these folks suffer from self-harming behaviors, suicidality, addiction, eating disorders, OCD, PTSD, or anxiety and depression. The common thread among them, however, is the desire to not only more skillfully regulate their emotions, but to ultimately build a life that they want to live, not just one that they simply are trying to endure.
Haley Oberholzer
Counselor, BA, MA, ALC, NCC
Verified Verified
Birmingham, AL 35216
Oftentimes in life we feel at a standstill as to what to do next. It can be overwhelming and difficult. Whether it be a transition to a new life stage, working on our self-esteem or processing any of life's unexpected changes. I like to work with client's and their families to navigate through these challenges in proving warmth and acceptance as well as meeting my clients where they are at. As a counselor I work to connect with my clients and empower them reach their individual goals.
Oftentimes in life we feel at a standstill as to what to do next. It can be overwhelming and difficult. Whether it be a transition to a new life stage, working on our self-esteem or processing any of life's unexpected changes. I like to work with client's and their families to navigate through these challenges in proving warmth and acceptance as well as meeting my clients where they are at. As a counselor I work to connect with my clients and empower them reach their individual goals.
Lauren Kasi Freeman
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35223
Life got you down? Trauma holding you back? Or are you looking for someone to listen? It's an honor to be a counselor and would love to help you navigate this crazy thing called life. I'm passionate about working with children, teenagers, young adults, and new mothers. I have experience working with all types of traumas and abuses, PTSD, foster care/adoption, divorce issues, behavioral issues, peer relationships, and Per/Postpartum Mood and Anxiety Disorders. If you're going through a hard time or know someone who is and could benefit from counseling, please call me today.
Life got you down? Trauma holding you back? Or are you looking for someone to listen? It's an honor to be a counselor and would love to help you navigate this crazy thing called life. I'm passionate about working with children, teenagers, young adults, and new mothers. I have experience working with all types of traumas and abuses, PTSD, foster care/adoption, divorce issues, behavioral issues, peer relationships, and Per/Postpartum Mood and Anxiety Disorders. If you're going through a hard time or know someone who is and could benefit from counseling, please call me today.
Ronald E Douglas
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Birmingham, AL 35203
I believe anyone can change with the desire to want to change. I feel that having someone to listen to you and talk issues through is important and key to successful growth and change. We are all social beings with hurts, feelings, and issues to work through and I am a therapist that will listen and help you work through your life situations. Together there are no hurdles that can't be accomplished.
I believe anyone can change with the desire to want to change. I feel that having someone to listen to you and talk issues through is important and key to successful growth and change. We are all social beings with hurts, feelings, and issues to work through and I am a therapist that will listen and help you work through your life situations. Together there are no hurdles that can't be accomplished.
See more therapy options for Birmingham
How does your Therapist compare?
Number of Therapists in Birmingham, AL
600+
Average cost per session
$136
Therapists in Birmingham, AL who prioritize treating:
92% | Anxiety |
88% | Depression |
78% | Self Esteem |
76% | Coping Skills |
75% | Relationship Issues |
71% | Stress |
67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
49% | New Directions | Lucet |
46% | Cigna and Evernorth |
How Therapists in Birmingham, AL see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Birmingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.