Therapists in Denver, CO

I strive to serve the community around me and advocate for those who are in need. I focus on psychotherapeutic models to aid individuals in understanding the role their brain plays in treatment. Educating individuals about brain structure, function, development, and explaining how neurobiology can be applied to individuals dealing with depression, anxiety, and other disorders. Interpersonal neurobiology of human development aids us to understand that structure & function of the mind & brain are shaped by our experiences especially involving emotional relationships.

As a marriage and family therapist, I see relationships and the structures in which we exist as a source of healing and potential for growth – regardless if you are an individual, couple, or family system. I firmly believe in a solution-focused approach, in that everyone has the strength and resilience to find the answers to their concerns. I will be your guide in exploring and building on what is working and providing tools and strategies to improve what is not.

Finding the right support shouldn’t be so difficult. It can be really challenging just to identify all of the relevant factors in why we seek treatment. When we are ready to make change because something is not working, there is not always a simple answer or one intervention. Often we need to look from multiple perspectives and approach things in different ways to solve life’s complicated issues.

Currently accepting clients. Is your smart daughter struggling to get out of her own way? Are you an overwhelmed mom struggling to "do it all?" Whether it is huge emotions, or feeling consumed by it all, I empower pre-teen girls and overwhelmed moms to overcome hurdles and live with more confidence. It's the brave who go to therapy, not the weak.

Heal. Grow. Thrive. This is our trail map for success in helping you to live your life fully alive: emotionally, relationally, physically and spiritually. I specialize in helping individuals heal the root of their anxieties, fears, and traumas so that they can put their energy back into enjoying life again (not just surviving). I will also help you grow by learning new ways to navigate upsetting emotions, challenging behaviors and thought patterns. Finally, we can work on envisioning the life that you've dreamed of, breaking down barriers that keep you from your best and focusing on identifying and building into your strengths.

Telehealth Only - As a psychotherapist, it’s an honor to be a witness and facilitator to client transformation, resilience, and growth. My perceptiveness, compassion, and holding of a nonjudgmental space allow discovery and observation of patterns that may no longer be helpful. I see my work through a social justice perspective and understand oppression itself as a form of stress and trauma. As a mixed-race and multicultural person of African-American and Jewish ancestry, I honor experiences of intersecting identities and am deeply interested in intergenerational trauma and resilience.

Finding your next step can be Confusing, Intimidating, Daunting. Seeking professional assistance for life's many complicated twists is a sign of mature humility. I have heard, "therapy is for broken people" and this could not be farther from the truth. Therapy is a window into a healthier life, ripe with clearer goals and personal accomplishments, more accountability, greater dreams, and significantly more rewarding relationships. TAKING the decision to speak with someone allows access to evidence-based, efficient, effective tools you can use the rest of your life - once you find your meaning and purpose, all else falls into place.

The experience of life can be dark at times, but it is my sincere belief that with positive intention, dedicated effort, and genuine connection we can brighten your journey. My professional experience in private practice, non-profit agencies, and school settings has given me the ability to comfortably counsel individuals addressing a number of different issues. My primary cliental are individuals struggling with addictions. I am currently operating under a federal contract serving client's who are battling addiction. The clients I work with are facing some of life’s most difficult circumstances including but not limited to divorce, grief from losing loved ones, job loss, homelessness, relocation, financial difficulties, and mental illness. I use a Cognitive Behavioral approach that addresses both the physiological and psychological patterns that underlie addiction, depression, and anxiety.

You don't have to do this alone. I am here for you. Congratulations on taking this challenging step: finding a therapist. It takes courage and it is a very important first step, as the relationship with your therapist is the most effective component to making lasting changes in your life. I will provide you with a safe, non-judgmental, caring environment and offer an authentic therapeutic relationship so that you can begin to look within and develop self-awareness, self-compassion, and break free from patterns of thinking and behavior that no longer serve you.

At Luna Counseling Center we specialize in reproductive concerns such as; infertility, baby loss, traumatic birth, and perinatal mood disorders. Reproductive issues often cause feelings of isolation, hopelessness, and devastation. You do not need to struggle alone in silence. We at Luna Counseling Center are here to walk with you on your path.

We help individuals learn new tools, process life’s challenges, and work to meet your therapeutic goals in a safe and brave space through therapy! Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some nonjudgmental support paired with golden retriever cuddles is what we are here to do! My main goal is to provide an authentic, nonjudgmental, brave, and safe space to work through life's struggles. We are focused on helping you achieve your goals and challenge you to grow how you see fit!

I offer therapy for Asian Americans and mixed-roots Asians in despair after trauma. You were raised by immigrant parents and experienced emotional neglect and abuse. You now feel like you don't belong anywhere and are looking for a sense of "home." You feel isolated, hopeless, angry, and anxious. You desperately want out of this internal hellscape. You want to feel confident and grounded, not frozen and furious when you interact with others, especially your family. There is a way to detangle from the harm that has you stuck and move towards greater self-esteem and meaningful connections with others.

Greg’s career has traced the arc of private clinical practice, Employee Assistance Programs and Behavioral Health services. He has participated in multiple professional roles in the process, giving him the ability to perceive workplace challenges and business issues from all angles. A clinical background combined with consultation, coaching, training, and process improvement roles, has given him a rare in-depth perspective. As a coach, and organizational consultant, he seeks to work with individuals and organizations who are striving to enhance productivity and improve well being for individuals and groups.

The truth is that stress does not only impact your thoughts and emotions, but can manifest as bodily aches and pains. Emotional fatigue can take a huge toll making life feel overwhelming, impossible to understand, or even pointless. I help my clients by teaching practices that connect the mind and body, so that we can use simple body movements and breathing techniques to relax the mind. I utilize evidence-based modalities to improve mental health and support clients in getting back their energy for life. One of my motivations is to see others gain self-awareness, improve self-esteem and learn self-advocacy.

Attention is one of the most powerful gifts we can give. I embody this philosophy in my practice by striving to listen well, to understand you, to find the good that has been ignored or buried, and to name themes and beliefs that keep you stuck. I enjoy working with adults who are mired by anxiety, panic, depression, disordered eating, relationship difficulties, compulsions, addictions, or who are having difficulty adjusting to life circumstances. I am highly relational, meaning therapy with me feels like talking to an interested and compassionate friend.

I prioritize striking a balance between thoughtfulness and intentionality, while allowing space for ease and flow. I specialize in working with young adults and adults who are interested in exploring identity development, interpersonal relationship issues, and life transitions. You might be struggling in the most important relationships in your life, or trying to find a way out of feeling stagnant. Perhaps it's been confusing to be you lately, and you want to explore different parts of yourself. Through creating a safe and strong connection, we can be curious about these things together.

Do you find yourself trying to make sense of loss, transition or change? Such times can leave you feeling stuck, overwhelmed, lost, alone and exhausted. Maybe you are struggling to find yourself, what you care about, who you really are, what you want to be in this world and how to go forward. Sometimes life just has a way of undoing us and sometimes we need a little help to get on track, to find our center and to not feel so alone. I believe each of us has our own wisdom, desires growth and healing, and wants to make a difference… and sometimes we loose our way.

Trauma leaves us feeling numb and hopeless from ourselves and others. You’re someone who deeply desires safety with yourself and others but still find yourself plagued by trauma, feeling out of control of your emotions and reactions, and feeling shame that you can’t 'get it together.' You have an idea of how you want to show up in your relationships and life but have no idea how to get there. But you’re ready to make a change. You’re ready to no longer give trauma the final say. You’re ready to feel more grounded and safe and therefore have the relationships, job, and connections you ultimately desire. I want to help you get there.

I have been working with clients just like you for the past 13 years. You will have a safe, compassionate, and confidential space during our time together. My style involves listening deeply and providing direct strategies and feedback. I will guide you in finding relief from anxiety, depression, burnout, trauma, relationship struggles, complex PTSD, grief and loss, and postpartum anxiety or depression. I can provide EMDR and I am trained in CBT, Mindfulness, and Narm. Thank you for reading my bio. Please feel free to reach out if you have any questions. I look forward to working with you.