Therapists in Lakewood, CO

Photo of Jason Horodyski, Counselor in Lakewood, CO
Jason Horodyski
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories known through our relationships and community. Some of these narratives have provided us with connection, health, and meaning, while others have disempowered us and left us feeling stuck. Exploring how you feel about these experiences and relationships can provide us roadmaps to your unique healing journey.
Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories known through our relationships and community. Some of these narratives have provided us with connection, health, and meaning, while others have disempowered us and left us feeling stuck. Exploring how you feel about these experiences and relationships can provide us roadmaps to your unique healing journey.
(720) 881-0080 View (720) 881-0080
Photo of Shevy Jacobs (Now Accepting New Clients!), Marriage & Family Therapist in Lakewood, CO
Shevy Jacobs (Now Accepting New Clients!)
Marriage & Family Therapist, MS, MFTC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule instantly through my website link in my bio! Hi, I’m Shevy! I am honored and privileged to be a Marriage and Family Therapist Candidate. I love working with couples as they explore and redefine their relationships. Adults working through introspection and reflection is another population I enjoy working with. Through gentle depth work, I walk with my clients on the journey of self-awareness. Together we explore and discover each person’s unique beauty. Relationship therapy and trauma therapy are often the start to finding the place to thrive.
Schedule instantly through my website link in my bio! Hi, I’m Shevy! I am honored and privileged to be a Marriage and Family Therapist Candidate. I love working with couples as they explore and redefine their relationships. Adults working through introspection and reflection is another population I enjoy working with. Through gentle depth work, I walk with my clients on the journey of self-awareness. Together we explore and discover each person’s unique beauty. Relationship therapy and trauma therapy are often the start to finding the place to thrive.
(303) 647-4863 View (303) 647-4863
Photo of Cathleen Charlow, Licensed Professional Counselor in Lakewood, CO
Cathleen Charlow
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80226
Cathleen believes that therapy is a journey of working together through providing a warm and empowering space. Together with Cathleen, you'll explore the present and past to discover the messages behind your feelings and behaviors to work towards a place of self-compassion and healing. Cathleen works with a variety of needs including trauma, anxiety, depression, shame, and maladaptive behaviors.
Cathleen believes that therapy is a journey of working together through providing a warm and empowering space. Together with Cathleen, you'll explore the present and past to discover the messages behind your feelings and behaviors to work towards a place of self-compassion and healing. Cathleen works with a variety of needs including trauma, anxiety, depression, shame, and maladaptive behaviors.
(720) 790-3246 View (720) 790-3246
Photo of Ally Garthright, Licensed Professional Counselor in Lakewood, CO
Ally Garthright
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakewood, CO 80235
I enjoy providing a space for individuals from all walks of life to speak, be heard, heal, grow, and explore themselves and the world around them.
I enjoy providing a space for individuals from all walks of life to speak, be heard, heal, grow, and explore themselves and the world around them.
(720) 713-3688 View (720) 713-3688
Photo of Laura Fey, Licensed Professional Counselor in Lakewood, CO
Laura Fey
Licensed Professional Counselor, LPC, ATR-P
Verified Verified
Lakewood, CO 80228
Waitlist for new clients
Are you feeling stuck? Is there part of you that may be ready for something different, but not sure what that is? Wherever you are on your life’s journey, you don’t have to go through it alone. Therapy can be a supportive tool in working through and transforming challenges, so that you can move towards a feeling of wholeness and find genuine connection with self & others. Whether you're struggling with anxiety, depression, grief, trauma or difficult life transitions, I offer a non-judgmental space for you to explore & process your experiences. Together, we can collaboratively work towards your goals.
Are you feeling stuck? Is there part of you that may be ready for something different, but not sure what that is? Wherever you are on your life’s journey, you don’t have to go through it alone. Therapy can be a supportive tool in working through and transforming challenges, so that you can move towards a feeling of wholeness and find genuine connection with self & others. Whether you're struggling with anxiety, depression, grief, trauma or difficult life transitions, I offer a non-judgmental space for you to explore & process your experiences. Together, we can collaboratively work towards your goals.
(720) 594-5312 View (720) 594-5312
Photo of Wholly You Human Growth and Development, LLC, Marriage & Family Therapist in Lakewood, CO
Wholly You Human Growth and Development, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lakewood, CO 80226
Adult individuals, male, female and non-binary who are seeking meaning in his, her, they or their life. An individual that is likely to feel that they have put themselves on a intended path and have kept to it but something doesn't feel right. This person is experiencing unexplained discontent, accentuated with expressions of anxiety and or depression that have prompted the decision to see a therapist. This person or people (in the case of couples) is/are seeking to understand the meaning of this internal expression in their life. I can also assist individuals seeking to integrate a plant medicine enhanced journey into daily life.
Adult individuals, male, female and non-binary who are seeking meaning in his, her, they or their life. An individual that is likely to feel that they have put themselves on a intended path and have kept to it but something doesn't feel right. This person is experiencing unexplained discontent, accentuated with expressions of anxiety and or depression that have prompted the decision to see a therapist. This person or people (in the case of couples) is/are seeking to understand the meaning of this internal expression in their life. I can also assist individuals seeking to integrate a plant medicine enhanced journey into daily life.
(720) 310-1487 View (720) 310-1487
Photo of Nicole Hunka, Pre-Licensed Professional in Lakewood, CO
Nicole Hunka
Pre-Licensed Professional, LPCC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80228
As a therapist, it is my deep joy to join you as you navigate life’s hardships and seek out healing, health, and restoration. I have personally experienced the deep relief of sharing my burdens with a trusted counselor, and I hope to foster this environment for you. My goal as a therapist is to create a space in which you are able to be fully yourself. In my view, trust between you and myself is the most important goal, so I encourage my clients to really check in with themselves to see if I'm a good fit for their needs.
As a therapist, it is my deep joy to join you as you navigate life’s hardships and seek out healing, health, and restoration. I have personally experienced the deep relief of sharing my burdens with a trusted counselor, and I hope to foster this environment for you. My goal as a therapist is to create a space in which you are able to be fully yourself. In my view, trust between you and myself is the most important goal, so I encourage my clients to really check in with themselves to see if I'm a good fit for their needs.
(720) 513-4551 View (720) 513-4551
Photo of Angie Douglas, Personalized Counseling LLC, Licensed Professional Counselor in Lakewood, CO
Angie Douglas, Personalized Counseling LLC
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80226
Updated 2/29/24- Are you struggling with negative emotions and want to feel more in control of your life? Want to learn effective ways to improve mood and manage stress? Feeling overwhelmed or experiencing anxiety/worry, depression, grief, mood swings, trauma, stress, low self-worth, divorce/relationship loss, workplace frustration, or conflict with others? With 15+ years of experience supporting clients to learn practical coping tools and improve communication; I offer practical and evidenced-based tools that you can use immediately. Want to feel supported and heard? Schedule a phone consultation to learn how therapy can help.
Updated 2/29/24- Are you struggling with negative emotions and want to feel more in control of your life? Want to learn effective ways to improve mood and manage stress? Feeling overwhelmed or experiencing anxiety/worry, depression, grief, mood swings, trauma, stress, low self-worth, divorce/relationship loss, workplace frustration, or conflict with others? With 15+ years of experience supporting clients to learn practical coping tools and improve communication; I offer practical and evidenced-based tools that you can use immediately. Want to feel supported and heard? Schedule a phone consultation to learn how therapy can help.
(720) 442-0031 View (720) 442-0031
Photo of Josiah Greever, Licensed Professional Counselor in Lakewood, CO
Josiah Greever
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Lakewood, CO 80228
Are your past experiences or current struggles leading you to lash out, withdraw, make unwise decisions, or disrupt your relationships? Maybe it feels like no matter what you try, you just can't get it right. Life has a (not so funny) way of bringing difficulties that leave us wounded and disconnected. As our pain deepens, we develop coping strategies to numb and protect ourselves. These painful experiences and defense patterns can have long-lasting detrimental effects that deprive us of joy and meaning. However, although painful, these places of darkness can be catalysts to rewrite our story and move us towards healing.
Are your past experiences or current struggles leading you to lash out, withdraw, make unwise decisions, or disrupt your relationships? Maybe it feels like no matter what you try, you just can't get it right. Life has a (not so funny) way of bringing difficulties that leave us wounded and disconnected. As our pain deepens, we develop coping strategies to numb and protect ourselves. These painful experiences and defense patterns can have long-lasting detrimental effects that deprive us of joy and meaning. However, although painful, these places of darkness can be catalysts to rewrite our story and move us towards healing.
(720) 446-8439 View (720) 446-8439
Photo of Joy Fangman, Licensed Professional Counselor in Lakewood, CO
Joy Fangman
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80235
Joy is a Licensed Professional Counselor who has been practicing since 2019. She received a Bachelor of Arts degree in Medical Humanities from Baylor University and a Master of Arts degree in Mental Health Counseling from Denver Seminary. Joy's therapeutic approach combines action and insight by utilizing modalities including but not limited to DBT, CBT, TF-CBT, Attachment, Person-centered, Family Systems, and Structural Family Systems. She specializes in working with foster and adoptive families, members of the Queer community, and youth with high risk behaviors.
Joy is a Licensed Professional Counselor who has been practicing since 2019. She received a Bachelor of Arts degree in Medical Humanities from Baylor University and a Master of Arts degree in Mental Health Counseling from Denver Seminary. Joy's therapeutic approach combines action and insight by utilizing modalities including but not limited to DBT, CBT, TF-CBT, Attachment, Person-centered, Family Systems, and Structural Family Systems. She specializes in working with foster and adoptive families, members of the Queer community, and youth with high risk behaviors.
(720) 927-9833 View (720) 927-9833
Photo of Justien Evans, Licensed Professional Counselor in Lakewood, CO
Justien Evans
Licensed Professional Counselor, LPC, MFT, LAC
Verified Verified
2 Endorsed
Lakewood, CO 80226
Hi name is Justien, she/her/hers, and I am the owner of Soothing Sands Therapy, LLC. I specialize in working with children, adolescents and young adults. I am fascinated with how the brain works finding ways to make the growth process go as smoothly as possible. It is because of my interest in brain development that I have found alternative ways to do therapy other than talking. When we think about adolescent and adolescent years, we just want to survive it but my passion is to help others not only get through it, but thrive through those years. I am also available to provide supervision to individuals in candidacy.
Hi name is Justien, she/her/hers, and I am the owner of Soothing Sands Therapy, LLC. I specialize in working with children, adolescents and young adults. I am fascinated with how the brain works finding ways to make the growth process go as smoothly as possible. It is because of my interest in brain development that I have found alternative ways to do therapy other than talking. When we think about adolescent and adolescent years, we just want to survive it but my passion is to help others not only get through it, but thrive through those years. I am also available to provide supervision to individuals in candidacy.
(720) 575-0992 View (720) 575-0992
Photo of Kiara Faulkner (Now Accepting New Clients!), Counselor in Lakewood, CO
Kiara Faulkner (Now Accepting New Clients!)
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
NOW Accepting clients! Schedule now through my website instantly in my bio! Hello, my name is Kiara Faulkner. I want to first say congratulations on your healing journey! As a clinician my goal is to create a safe space for you to be able to work towards achieving your mental health goals. I have a masters degree in clinical mental health counseling, and I have worked with individuals from adolescence through adulthood, in groups, and individual settings. I understand that sometimes it can feel there is no solution, but I am here to help you find a new way around your hurdles for the life you want.
NOW Accepting clients! Schedule now through my website instantly in my bio! Hello, my name is Kiara Faulkner. I want to first say congratulations on your healing journey! As a clinician my goal is to create a safe space for you to be able to work towards achieving your mental health goals. I have a masters degree in clinical mental health counseling, and I have worked with individuals from adolescence through adulthood, in groups, and individual settings. I understand that sometimes it can feel there is no solution, but I am here to help you find a new way around your hurdles for the life you want.
(720) 868-9625 View (720) 868-9625
Photo of Jay Ryser, Licensed Professional Counselor in Lakewood, CO
Jay Ryser
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lakewood, CO 80226  (Online Only)
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes. I'm only doing teletherapy currently.
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes. I'm only doing teletherapy currently.
(720) 410-5399 View (720) 410-5399
Photo of Blake Helton (Now Accepting Clients!), Clinical Social Work/Therapist in Lakewood, CO
Blake Helton (Now Accepting Clients!)
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
(303) 622-3461 View (303) 622-3461
Photo of Emily Talarczyk, Marriage and Family Therapist Candidate in Lakewood, CO
Emily Talarczyk
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website (link in bio)! Emily is a Marriage and Family Therapy Candidate who specializes in working within a systemic/relational framework with individuals, couples, and families. Originally from the suburbs of Chicago, she received her bachelors degree in human physiology from the University of Iowa and is passionate about combining the worlds of mental and physical health to promote overall well-being. Emily incorporates EFT in her couples work to identify underlying emotions, address attachment wounds, and promote understanding and communication to end negative cycles in your relationship.
Schedule now through my website (link in bio)! Emily is a Marriage and Family Therapy Candidate who specializes in working within a systemic/relational framework with individuals, couples, and families. Originally from the suburbs of Chicago, she received her bachelors degree in human physiology from the University of Iowa and is passionate about combining the worlds of mental and physical health to promote overall well-being. Emily incorporates EFT in her couples work to identify underlying emotions, address attachment wounds, and promote understanding and communication to end negative cycles in your relationship.
(720) 797-5063 View (720) 797-5063
Photo of Kristin Dascanio, Licensed Professional Counselor in Lakewood, CO
Kristin Dascanio
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lakewood, CO 80228
Even when things in life seem to be going well, we might still feel shut down or sad. For many, the feeling that there is always something bad waiting around the corner follows us daily. We worry, about nothing and everything. Hope is hard to come by. We may want to let go of a bad experience in the past, but it lingers anyways. It can invade our sleep, affect our body, direct our self image, and rule our emotions. Many of the challenges of the pandemic have left us feeling uncertain and scared. Too often, "just dealing with it" is the expectation. But that's not the only choice. We've done our best, now it's time to ask for help.
Even when things in life seem to be going well, we might still feel shut down or sad. For many, the feeling that there is always something bad waiting around the corner follows us daily. We worry, about nothing and everything. Hope is hard to come by. We may want to let go of a bad experience in the past, but it lingers anyways. It can invade our sleep, affect our body, direct our self image, and rule our emotions. Many of the challenges of the pandemic have left us feeling uncertain and scared. Too often, "just dealing with it" is the expectation. But that's not the only choice. We've done our best, now it's time to ask for help.
(720) 310-1579 View (720) 310-1579
Photo of Turqoyz Rogahn, Licensed Professional Counselor in Lakewood, CO
Turqoyz Rogahn
Licensed Professional Counselor, LPC, LAC, MD
Verified Verified
Lakewood, CO 80235
Turqoyz Rogahn is a Licensed Professional Counselor in Colorado who has been practicing since 2015. She has a Master of Arts in Clinical Counseling, Couples and Family Therapy from the University of Northern Colorado. There comes a time in many of our lives where we can no longer hold in the struggles of life anymore and we finally hit our breaking point. Turqoyz is here to help guide you through that moment in time and come out stronger on the other side. Whether you are dealing with trauma, depression, anxiety, suicidality, relationship struggles, addiction or struggling with your gender identity or sexuality you are not alone.
Turqoyz Rogahn is a Licensed Professional Counselor in Colorado who has been practicing since 2015. She has a Master of Arts in Clinical Counseling, Couples and Family Therapy from the University of Northern Colorado. There comes a time in many of our lives where we can no longer hold in the struggles of life anymore and we finally hit our breaking point. Turqoyz is here to help guide you through that moment in time and come out stronger on the other side. Whether you are dealing with trauma, depression, anxiety, suicidality, relationship struggles, addiction or struggling with your gender identity or sexuality you are not alone.
(720) 608-4081 View (720) 608-4081
Photo of Eileen Pfefferle, Clinical Social Work/Therapist in Lakewood, CO
Eileen Pfefferle
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lakewood, CO 80215  (Online Only)
You want to feel like you've got it together but too often you're caught up in waves of self-criticism, anxiety, loneliness, and frustration. You swing between feeling too much and feeling numb. You're good at analyzing what's wrong but you feel stuck. It's hard to feel joy and satisfaction and you want more. You want to trust yourself, let go of what others might think, actually let some people in, and discover what you’re capable of. You want to invest your energy in things and people that help you feel whole and alive.
You want to feel like you've got it together but too often you're caught up in waves of self-criticism, anxiety, loneliness, and frustration. You swing between feeling too much and feeling numb. You're good at analyzing what's wrong but you feel stuck. It's hard to feel joy and satisfaction and you want more. You want to trust yourself, let go of what others might think, actually let some people in, and discover what you’re capable of. You want to invest your energy in things and people that help you feel whole and alive.
(720) 679-1149 View (720) 679-1149
Photo of Elle Taylor, Clinical Social Work/Therapist in Lakewood, CO
Elle Taylor
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Lakewood, CO 80227
Waitlist for new clients
Is it time? Does life seem like too much to handle or that you just feel a bit off? Do you feel ready to do some self-exploration and figure out what is going on and what you can do to feel better? Do you want to better understand yourself, those around you, and learn how to manage what life throws at you? Would you like to figure out how to deal with stress, anxiety, depression, grief, or low self-esteem? Therapy can seem pretty intimidating or scary. I get it. I really do. Let's talk about what is going on and how I can help. I am here to listen and walk with you in your unique journey.
Is it time? Does life seem like too much to handle or that you just feel a bit off? Do you feel ready to do some self-exploration and figure out what is going on and what you can do to feel better? Do you want to better understand yourself, those around you, and learn how to manage what life throws at you? Would you like to figure out how to deal with stress, anxiety, depression, grief, or low self-esteem? Therapy can seem pretty intimidating or scary. I get it. I really do. Let's talk about what is going on and how I can help. I am here to listen and walk with you in your unique journey.
(719) 625-2166 View (719) 625-2166
Photo of Robyn McQuitty, Clinical Social Work/Therapist in Lakewood, CO
Robyn McQuitty
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Lakewood, CO 80226
My role and purpose is to help people find their freedom in order to find deep meaning in life and to love freely. The people I see often feel diminished and beaten down by many things including substance use disorders, shame put upon them by others, early childhood trauma and the grief associated with living. In my practice I help people learn skills and ways to cope with their individual issues so that they are able to live with the pain and not in it. I work with many modalities of treatment including Rapid Resolution Therapy used to treat trauma. I provide Acudetox to all my clients at every session for no additional fee.
My role and purpose is to help people find their freedom in order to find deep meaning in life and to love freely. The people I see often feel diminished and beaten down by many things including substance use disorders, shame put upon them by others, early childhood trauma and the grief associated with living. In my practice I help people learn skills and ways to cope with their individual issues so that they are able to live with the pain and not in it. I work with many modalities of treatment including Rapid Resolution Therapy used to treat trauma. I provide Acudetox to all my clients at every session for no additional fee.
(720) 759-3633 View (720) 759-3633

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
79% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
72% Stress
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
72% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.