Therapists in Lakewood, CO

Photo of Brooks Canaday (O-C-D Specialist), Counselor in Lakewood, CO
Brooks Canaday (O-C-D Specialist)
Counselor, MA, LPC
Verified Verified
3 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Are you overwhelmed by disturbing intrusive thoughts that seem too terrible to talk about? Do you ever feel powerless to stop looking at pornography? Or are you a man grappling with how to live more authentically in an increasingly complex world? If you identify with any of these struggles, please know that you are not alone and that you can find your way to greater well-being. Opening up about things that you might feel ashamed of or distressed by can be scary, but I believe these struggles deserve to be understood with deep compassion and that facing them head-on is the way forward.
Schedule now through my website in my bio! Are you overwhelmed by disturbing intrusive thoughts that seem too terrible to talk about? Do you ever feel powerless to stop looking at pornography? Or are you a man grappling with how to live more authentically in an increasingly complex world? If you identify with any of these struggles, please know that you are not alone and that you can find your way to greater well-being. Opening up about things that you might feel ashamed of or distressed by can be scary, but I believe these struggles deserve to be understood with deep compassion and that facing them head-on is the way forward.
(720) 794-5326 View (720) 794-5326
Photo of Blake Helton (Now Accepting Clients!), Clinical Social Work/Therapist in Lakewood, CO
Blake Helton (Now Accepting Clients!)
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
(303) 622-3461 View (303) 622-3461
Photo of Paula J Tipton, Licensed Professional Counselor in Lakewood, CO
Paula J Tipton
Licensed Professional Counselor, PhD, LPC
Verified Verified
Lakewood, CO 80228
For the past 26 years I have created a safe space for clients to work on a number of personal and relational issues. This safety is created and sustained by respectful care and radical acceptance of a person no matter where they find themselves on the journey. Clients who see me are often struggling with primary relationship issues, identity issues brought about by transitions or grief and loss, anxiety or depression- which begins to rob one's joy, present or past trauma, present or past loss of attachments, or feelings of dissatisfaction with their present life that requires a change.
For the past 26 years I have created a safe space for clients to work on a number of personal and relational issues. This safety is created and sustained by respectful care and radical acceptance of a person no matter where they find themselves on the journey. Clients who see me are often struggling with primary relationship issues, identity issues brought about by transitions or grief and loss, anxiety or depression- which begins to rob one's joy, present or past trauma, present or past loss of attachments, or feelings of dissatisfaction with their present life that requires a change.
(720) 809-8312 View (720) 809-8312
Photo of Angela McClure-Brown, Clinical Social Work/Therapist in Lakewood, CO
Angela McClure-Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80228  (Online Only)
If you aren’t living the life of your dreams and find yourself in repeating patterns of thoughts, behaviors, and relationships, know that there is a way through to a better life. I will help you identify and address barriers between you and the person you know you can be. I have been in practice since 2010 and specialize in Internal Family Systems and EMDR. My areas of expertise are trauma, PTSD, and goal attainment. I also specialize in helping those healing spiritual wounds caused by high demand/high control organizations such as cults/fundamentalist religions, and demanding relationships such as with domestic violence.
If you aren’t living the life of your dreams and find yourself in repeating patterns of thoughts, behaviors, and relationships, know that there is a way through to a better life. I will help you identify and address barriers between you and the person you know you can be. I have been in practice since 2010 and specialize in Internal Family Systems and EMDR. My areas of expertise are trauma, PTSD, and goal attainment. I also specialize in helping those healing spiritual wounds caused by high demand/high control organizations such as cults/fundamentalist religions, and demanding relationships such as with domestic violence.
(303) 952-1556 View (303) 952-1556
Photo of Amanda Dehlendorf, Counselor in Lakewood, CO
Amanda Dehlendorf
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80232
Are you alone in your struggles? Pain can make you feel disconnected, unheard, and like life is just too hard on your own. The good news is that you can take control of the negative thoughts that are holding you back. Whether you are facing a life transition, stress and anxiety, healing from past events, or focused on personal growth and purpose, here you will have a safe space to share your story. Gaining an understanding around the thoughts, feelings and experiences that are significant to you will help you better connect to your resiliency and authentic self.
Are you alone in your struggles? Pain can make you feel disconnected, unheard, and like life is just too hard on your own. The good news is that you can take control of the negative thoughts that are holding you back. Whether you are facing a life transition, stress and anxiety, healing from past events, or focused on personal growth and purpose, here you will have a safe space to share your story. Gaining an understanding around the thoughts, feelings and experiences that are significant to you will help you better connect to your resiliency and authentic self.
(719) 417-2306 View (719) 417-2306
Photo of A Better Marriage And Family Clinic, Psychologist in Lakewood, CO
A Better Marriage And Family Clinic
Psychologist, EdD
Verified Verified
Lakewood, CO 80228
I'm a Relationship Enrichment Specialist. 45+ years of experience will assist you with couplehood, mood, confidence, friendships and work interactions. Enhance your current romance or clarify if it's the right one. Improve your selection of intimate candidates and rapidly build the best ways to deal with each. I customize evidence based therapies for each client's goals and personality. I've creatively honed my numerous tactics in couples, individual, 2 ongoing personalized therapy groups plus my creation of the Structured Marital Therapy SMT approach. This highly effective system merges the work of Hendrix, Gottman and Real.
I'm a Relationship Enrichment Specialist. 45+ years of experience will assist you with couplehood, mood, confidence, friendships and work interactions. Enhance your current romance or clarify if it's the right one. Improve your selection of intimate candidates and rapidly build the best ways to deal with each. I customize evidence based therapies for each client's goals and personality. I've creatively honed my numerous tactics in couples, individual, 2 ongoing personalized therapy groups plus my creation of the Structured Marital Therapy SMT approach. This highly effective system merges the work of Hendrix, Gottman and Real.
(303) 320-5621 View (303) 320-5621
Photo of Samantha Sitarik, Licensed Professional Counselor Candidate in Lakewood, CO
Samantha Sitarik
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
1 Endorsed
Lakewood, CO 80228
Are you feeling shrouded in shame and confusion about your sexual desires or identity? Do activities that once brought feelings of closeness and pleasure now bring up loneliness and uncertainty? Sexual issues are completely normal, and you nor your partner are broken. My goal is to help you move towards feeling self-empowered and comfortable in your own skin. Sex and sexual identity are very personal topics that can feel embarrassing or isolating to speak to someone about - everyone is deserving of happiness and inner peace, and I am committed to helping you find your voice so you can advocate for your needs and desires.
Are you feeling shrouded in shame and confusion about your sexual desires or identity? Do activities that once brought feelings of closeness and pleasure now bring up loneliness and uncertainty? Sexual issues are completely normal, and you nor your partner are broken. My goal is to help you move towards feeling self-empowered and comfortable in your own skin. Sex and sexual identity are very personal topics that can feel embarrassing or isolating to speak to someone about - everyone is deserving of happiness and inner peace, and I am committed to helping you find your voice so you can advocate for your needs and desires.
(720) 902-6973 View (720) 902-6973
Photo of Higher Sights - Therapy, EMDR, & Med Management, Licensed Professional Counselor in Lakewood, CO
Higher Sights - Therapy, EMDR, & Med Management
Licensed Professional Counselor, LCSW, LPC, LAC, APRN
Verified Verified
1 Endorsed
Lakewood, CO 80215
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 547-2641 View (720) 547-2641
Photo of Jacie Vanderloo, LPC Intern in Lakewood, CO
Jacie Vanderloo
LPC Intern, MS, LPCC, RYT
Verified Verified
1 Endorsed
Lakewood, CO 80228  (Online Only)
My name is Jacie Vanderloo. I am a licensed clinician (LPCC) in the state of Colorado, under the supervision of Rachel Firneno MS, LPC, NCC. I believe that wholeness and healing is something every human being is capable of experiencing. It might look different than we expect, but I believe it is part of our nature. Starting therapy is incredibly courageous, and one of the best parts is that we do not have to find healing on our own. I hope to be the kind of therapist that honors where each individual is at on this adventure of being alive.
My name is Jacie Vanderloo. I am a licensed clinician (LPCC) in the state of Colorado, under the supervision of Rachel Firneno MS, LPC, NCC. I believe that wholeness and healing is something every human being is capable of experiencing. It might look different than we expect, but I believe it is part of our nature. Starting therapy is incredibly courageous, and one of the best parts is that we do not have to find healing on our own. I hope to be the kind of therapist that honors where each individual is at on this adventure of being alive.
(720) 802-2372 View (720) 802-2372
Photo of Ruchi Malhotra, Licensed Professional Counselor in Lakewood, CO
Ruchi Malhotra
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80228
Feeling disempowered or searching for increased self-love, meaning and joy in your life? In the midst of life's challenges, I am here as an advocate, guide and witness to your healing. My goal is to partner with you to increase a sense of personal freedom, self-understanding and hope. As a child of South Asian immigrants, I understand the process of healing when faced with intergenerational trauma, grief/loss, and internalized oppression.
Feeling disempowered or searching for increased self-love, meaning and joy in your life? In the midst of life's challenges, I am here as an advocate, guide and witness to your healing. My goal is to partner with you to increase a sense of personal freedom, self-understanding and hope. As a child of South Asian immigrants, I understand the process of healing when faced with intergenerational trauma, grief/loss, and internalized oppression.
(720) 594-6350 View (720) 594-6350
Photo of Jessica Ham (E-M-D-R Trained) Now Accepting New Clients!, Clinical Social Work/Therapist in Lakewood, CO
Jessica Ham (E-M-D-R Trained) Now Accepting New Clients!
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule instantly through my website link in my bio! Hi, my name is Jessica and I am a Licensed Social Worker in the states of Colorado and Ohio. I specialize in Trauma/Complex Trauma using EMDR, Ego States (inner child work) and complementary modalities to address those life events that take up unwanted space in your mind, preventing you from living your best life. Trauma can have a lasting impact on our mental and emotional well-being, making it difficult to move forward and find peace.
Schedule instantly through my website link in my bio! Hi, my name is Jessica and I am a Licensed Social Worker in the states of Colorado and Ohio. I specialize in Trauma/Complex Trauma using EMDR, Ego States (inner child work) and complementary modalities to address those life events that take up unwanted space in your mind, preventing you from living your best life. Trauma can have a lasting impact on our mental and emotional well-being, making it difficult to move forward and find peace.
(720) 637-2961 View (720) 637-2961
Photo of Shevy Jacobs (Now Accepting New Clients!), Marriage & Family Therapist in Lakewood, CO
Shevy Jacobs (Now Accepting New Clients!)
Marriage & Family Therapist, MS, MFTC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule instantly through my website link in my bio! Hi, I’m Shevy! I am honored and privileged to be a Marriage and Family Therapist Candidate. I love working with couples as they explore and redefine their relationships. Adults working through introspection and reflection is another population I enjoy working with. Through gentle depth work, I walk with my clients on the journey of self-awareness. Together we explore and discover each person’s unique beauty. Relationship therapy and trauma therapy are often the start to finding the place to thrive.
Schedule instantly through my website link in my bio! Hi, I’m Shevy! I am honored and privileged to be a Marriage and Family Therapist Candidate. I love working with couples as they explore and redefine their relationships. Adults working through introspection and reflection is another population I enjoy working with. Through gentle depth work, I walk with my clients on the journey of self-awareness. Together we explore and discover each person’s unique beauty. Relationship therapy and trauma therapy are often the start to finding the place to thrive.
(303) 647-4863 View (303) 647-4863
Photo of Kiara Faulkner (Now Accepting New Clients!), Counselor in Lakewood, CO
Kiara Faulkner (Now Accepting New Clients!)
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
NOW Accepting clients! Schedule now through my website instantly in my bio! Hello, my name is Kiara Faulkner. I want to first say congratulations on your healing journey! As a clinician my goal is to create a safe space for you to be able to work towards achieving your mental health goals. I have a masters degree in clinical mental health counseling, and I have worked with individuals from adolescence through adulthood, in groups, and individual settings. I understand that sometimes it can feel there is no solution, but I am here to help you find a new way around your hurdles for the life you want.
NOW Accepting clients! Schedule now through my website instantly in my bio! Hello, my name is Kiara Faulkner. I want to first say congratulations on your healing journey! As a clinician my goal is to create a safe space for you to be able to work towards achieving your mental health goals. I have a masters degree in clinical mental health counseling, and I have worked with individuals from adolescence through adulthood, in groups, and individual settings. I understand that sometimes it can feel there is no solution, but I am here to help you find a new way around your hurdles for the life you want.
(720) 868-9625 View (720) 868-9625
Photo of Lisa G Maynard, LPC Intern in Lakewood, CO
Lisa G Maynard
LPC Intern
Verified Verified
1 Endorsed
Lakewood, CO 80232
Let's work together to enhance your ability to cope with difficulties and find greater enjoyment in life. I am a graduate student intern in clinical mental health counseling at Walden University specializing in trauma-informed, mindfulness-based counseling. I have completed training in evidenced-based trauma therapies and interventions and mindfulness meditation. My theoretical orientations are existentialism and nonduality. In counseling practice, I engage in trauma-informed CBT, mindfulness, and person-centered interventions.
Let's work together to enhance your ability to cope with difficulties and find greater enjoyment in life. I am a graduate student intern in clinical mental health counseling at Walden University specializing in trauma-informed, mindfulness-based counseling. I have completed training in evidenced-based trauma therapies and interventions and mindfulness meditation. My theoretical orientations are existentialism and nonduality. In counseling practice, I engage in trauma-informed CBT, mindfulness, and person-centered interventions.
(720) 790-3135 View (720) 790-3135
Photo of Emily Talarczyk, Marriage and Family Therapist Candidate in Lakewood, CO
Emily Talarczyk
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website (link in bio)! Emily is a Marriage and Family Therapy Candidate who specializes in working within a systemic/relational framework with individuals, couples, and families. Originally from the suburbs of Chicago, she received her bachelors degree in human physiology from the University of Iowa and is passionate about combining the worlds of mental and physical health to promote overall well-being. Emily incorporates EFT in her couples work to identify underlying emotions, address attachment wounds, and promote understanding and communication to end negative cycles in your relationship.
Schedule now through my website (link in bio)! Emily is a Marriage and Family Therapy Candidate who specializes in working within a systemic/relational framework with individuals, couples, and families. Originally from the suburbs of Chicago, she received her bachelors degree in human physiology from the University of Iowa and is passionate about combining the worlds of mental and physical health to promote overall well-being. Emily incorporates EFT in her couples work to identify underlying emotions, address attachment wounds, and promote understanding and communication to end negative cycles in your relationship.
(720) 797-5063 View (720) 797-5063
Photo of Justin R Ryan, Licensed Professional Counselor in Lakewood, CO
Justin R Ryan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80232
Choosing a therapist can often be difficult and overwhelming. By now you probably viewed at least five different therapists- give or take. So stop strolling and know that I am the right therapist for you. Wanna make sure? I would too. Most potential clients want to know how much experience I have providing therapy. Currently, I have over 15 years of experience and have worked in various clinical settings. Next, I provide individual, family, and couple's therapy. I do not work with children under 10 years of age, but I do work with parents. I am also a published author. Website is listed in my profile.
Choosing a therapist can often be difficult and overwhelming. By now you probably viewed at least five different therapists- give or take. So stop strolling and know that I am the right therapist for you. Wanna make sure? I would too. Most potential clients want to know how much experience I have providing therapy. Currently, I have over 15 years of experience and have worked in various clinical settings. Next, I provide individual, family, and couple's therapy. I do not work with children under 10 years of age, but I do work with parents. I am also a published author. Website is listed in my profile.
(303) 536-5085 View (303) 536-5085
Photo of Jaquar Lovett, Marriage & Family Therapist in Lakewood, CO
Jaquar Lovett
Marriage & Family Therapist, MS, MFTC, LAC
Verified Verified
1 Endorsed
Lakewood, CO 80235
Hello, My name is Jaquar Lovett. I'm a therapist that is experienced in helping clients on an individual and group level. Over the past decade I have worked in mental health helping people with different difficulties. I graduated with my master's in counseling and therapy with recognition in 3 different honor societies. In addition to my practice I also do assessments and services for state facilities. I've been trained to work with families, relationships, groups, and individuals of any age. My ideal clients are people that have noticed change is needed and want to their lives healthier.
Hello, My name is Jaquar Lovett. I'm a therapist that is experienced in helping clients on an individual and group level. Over the past decade I have worked in mental health helping people with different difficulties. I graduated with my master's in counseling and therapy with recognition in 3 different honor societies. In addition to my practice I also do assessments and services for state facilities. I've been trained to work with families, relationships, groups, and individuals of any age. My ideal clients are people that have noticed change is needed and want to their lives healthier.
(720) 743-4926 View (720) 743-4926
Photo of Raven Roth, Licensed Professional Counselor in Lakewood, CO
Raven Roth
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Feeling stuck? Defeated? Unmotivated? You're not alone, and help is here. In my practice I specialize in working with those struggling with life transitions (school, relationships, breakups, a big move, a career change), addiction, anxiety, and codependency. Not only do I work with individuals with these concerns, but also all who are impacted by the effects of these issues such as partners, parents, siblings, children, and friends. If you or someone you love is struggling with a major life event, mental health and/or substance abuse issues, you may feel that there is no hope. Healing is available to you and I would love to help.
Feeling stuck? Defeated? Unmotivated? You're not alone, and help is here. In my practice I specialize in working with those struggling with life transitions (school, relationships, breakups, a big move, a career change), addiction, anxiety, and codependency. Not only do I work with individuals with these concerns, but also all who are impacted by the effects of these issues such as partners, parents, siblings, children, and friends. If you or someone you love is struggling with a major life event, mental health and/or substance abuse issues, you may feel that there is no hope. Healing is available to you and I would love to help.
(720) 999-9454 View (720) 999-9454
Photo of Aleea Shaw, Clinical Social Work/Therapist in Lakewood, CO
Aleea Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80228
Not accepting new clients
Are you struggling with feeling worthy? Does it feel like if you could just find the right self help book or self care tool, you’d also find a full connected meaningful life? Perhaps it's a traumatic experience, unhelpful patterns in your relationships, or undiagnosed ADHD keeping you stuck. As an experienced clinician I am convinced that we are all worthy, and it is only through developing that loving relationship with ourselves that we can feel worthy. When we learn how to like ourselves, how to LOVE ourselves, our relationships deepen, our sleep improves, and we are more able to take those essential steps to live our best life.
Are you struggling with feeling worthy? Does it feel like if you could just find the right self help book or self care tool, you’d also find a full connected meaningful life? Perhaps it's a traumatic experience, unhelpful patterns in your relationships, or undiagnosed ADHD keeping you stuck. As an experienced clinician I am convinced that we are all worthy, and it is only through developing that loving relationship with ourselves that we can feel worthy. When we learn how to like ourselves, how to LOVE ourselves, our relationships deepen, our sleep improves, and we are more able to take those essential steps to live our best life.
(720) 619-6164 View (720) 619-6164
Photo of Daniel Hertel, Clinical Social Work/Therapist in Lakewood, CO
Daniel Hertel
Clinical Social Work/Therapist, MSW, LSW, LAC
Verified Verified
Lakewood, CO 80232
“Knowing oneself comes from attending with compassionate curiosity to what is happening within.” (Gabor Mate) Coping with stress, managing anxiety, or suffering from depression can feel like a full time job. It can impact our lives and our relationships with our loved ones. If you are looking for a way to work through these or other issues that are impacting your life please reach out today.
“Knowing oneself comes from attending with compassionate curiosity to what is happening within.” (Gabor Mate) Coping with stress, managing anxiety, or suffering from depression can feel like a full time job. It can impact our lives and our relationships with our loved ones. If you are looking for a way to work through these or other issues that are impacting your life please reach out today.
(720) 802-4726 View (720) 802-4726

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
79% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
72% Stress
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
72% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.