Therapists in Louisville, KY

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Photo of Heather Chafin, Counselor in Louisville, KY
Heather Chafin
Counselor, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40222
I enjoy working with couples, teens and adults. Using a gentle, yet direct approach, I work collaboratively with you to empower you to make positive changes in your life. Whether you are struggling with relationships, communication, depression or anxiety, I can help you identify barriers and provide you with the tools needed to successfully progress towards living a more rewarding life. Through a collaborative therapeutic process, I provide support as you work to develop coping and communication skills that lead to establishing healthier relationships and improvement of symptoms of anxiety and depression.
I enjoy working with couples, teens and adults. Using a gentle, yet direct approach, I work collaboratively with you to empower you to make positive changes in your life. Whether you are struggling with relationships, communication, depression or anxiety, I can help you identify barriers and provide you with the tools needed to successfully progress towards living a more rewarding life. Through a collaborative therapeutic process, I provide support as you work to develop coping and communication skills that lead to establishing healthier relationships and improvement of symptoms of anxiety and depression.
(502) 289-0927 View (502) 289-0927
Photo of Zach Dietrich, Psychologist in Louisville, KY
Zach Dietrich
Psychologist, PsyD
Verified Verified
Louisville, KY 40207
Dr. Dietrich is a clinical psychologist who received his bachelor's degree from Indiana University, his master's degree from Cleveland State University and his doctoral degree from Georgia Southern University. He specializes in a wide variety of psychological and neuropsychological assessments, specifically the assessment of neurodegenerative diseases and treatment relating to caregiver stress. His other clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, obsessive-compulsive disorder (OCD) and neurodevelopment disorders in adolescents and adults.
Dr. Dietrich is a clinical psychologist who received his bachelor's degree from Indiana University, his master's degree from Cleveland State University and his doctoral degree from Georgia Southern University. He specializes in a wide variety of psychological and neuropsychological assessments, specifically the assessment of neurodegenerative diseases and treatment relating to caregiver stress. His other clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, obsessive-compulsive disorder (OCD) and neurodevelopment disorders in adolescents and adults.
(502) 427-6504 View (502) 427-6504
Photo of Alice Elizabeth Walker in Louisville, KY
Alice Elizabeth Walker
EdD, LPCC
Verified Verified
Louisville, KY 40207
Life can be stressful, but when you are confronted with major change, loss or trauma the simplest tasks can feel overwhelming. Therapy can help support, guide and heal current and past events, heal depressive disorders, anxiety disorders, abuse, as well as change patterns that continue to prevent relationship, social and professional goals from being met.
Life can be stressful, but when you are confronted with major change, loss or trauma the simplest tasks can feel overwhelming. Therapy can help support, guide and heal current and past events, heal depressive disorders, anxiety disorders, abuse, as well as change patterns that continue to prevent relationship, social and professional goals from being met.
(502) 498-4651 View (502) 498-4651
Photo of Abbie McGohon, Licensed Professional Clinical Counselor in Louisville, KY
Abbie McGohon
Licensed Professional Clinical Counselor, LPCC, NCC
Verified Verified
Louisville, KY 40245  (Online Only)
My goal as a mental health provider is to create an inclusive, non-judgmental space for all clients I work with. I believe in meeting the client where they are at and collectively developing a plan that allows the client to achieve their personal goals. I focus on issues related to self-esteem, relationships, sexuality, sexual health, anxiety, and many other challenges that life brings our way.
My goal as a mental health provider is to create an inclusive, non-judgmental space for all clients I work with. I believe in meeting the client where they are at and collectively developing a plan that allows the client to achieve their personal goals. I focus on issues related to self-esteem, relationships, sexuality, sexual health, anxiety, and many other challenges that life brings our way.
(502) 806-2046 View (502) 806-2046
Photo of Lisa G Campbell, Clinical Social Work/Therapist in Louisville, KY
Lisa G Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40243
Not accepting new clients
Hi, my name is Lisa Campbell, and I am a licensed clinical social worker specializing in relationship issues both personal and work related and mental health concerns. I graduated from Kent School of Social Work with a masters in Social Work in 1998. I have served all populations in both inpatient, outpatient and in residential settings. I currently, specialize in mood disorders, personality disorders, addiction, co-dependency, schizophrenia, anxiety and depression. Methods and modalities I utilize are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Supportive Therapy, and Brief Solution Focused Therapy.
Hi, my name is Lisa Campbell, and I am a licensed clinical social worker specializing in relationship issues both personal and work related and mental health concerns. I graduated from Kent School of Social Work with a masters in Social Work in 1998. I have served all populations in both inpatient, outpatient and in residential settings. I currently, specialize in mood disorders, personality disorders, addiction, co-dependency, schizophrenia, anxiety and depression. Methods and modalities I utilize are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Supportive Therapy, and Brief Solution Focused Therapy.
(502) 410-4439 View (502) 410-4439
Photo of Kate Price, Psychologist in Louisville, KY
Kate Price
Psychologist, PsyD
Verified Verified
1 Endorsed
Louisville, KY 40243
Dr. Price has further experience with the treatment of children and adolescents with Binge Eating Disorder and Bulimia Nervosa, Obsessive-Compulsive Disorder, anxiety disorders, adjustment concerns, behavioral concerns (including sleep, toileting, feeding difficulties), functional neurological symptoms, and psychological effects of acute and chronic medical concerns. Dr. Price utilizes evidence-based treatments, including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Parent Management Training, with individuals, groups, and families from a strengths-based and solution-focused perspective.
Dr. Price has further experience with the treatment of children and adolescents with Binge Eating Disorder and Bulimia Nervosa, Obsessive-Compulsive Disorder, anxiety disorders, adjustment concerns, behavioral concerns (including sleep, toileting, feeding difficulties), functional neurological symptoms, and psychological effects of acute and chronic medical concerns. Dr. Price utilizes evidence-based treatments, including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Parent Management Training, with individuals, groups, and families from a strengths-based and solution-focused perspective.
(502) 334-0469 View (502) 334-0469
Photo of Dr. Nikki Ellis, Licensed Professional Clinical Counselor in Louisville, KY
Dr. Nikki Ellis
Licensed Professional Clinical Counselor, PhD, LPCC-S, NCC, ACS
Verified Verified
2 Endorsed
Louisville, KY 40243
On the outside you have it all together. Nobody would ever guess deep down you question your self-esteem, self-worth, sense of identity, and life's purpose. You frequently wonder who you are at your core if you aren't a parent, a spouse, an employee, or some other role. At times you feel lost and disconnected from yourself and others, which has resulted in anxiety, frustration, depression, and further isolation. Maybe you've experienced a life transition that has left you reeling and you finally feel ready for some soul searching and deep, candid internal conversations. If this is you, then we have work to do.
On the outside you have it all together. Nobody would ever guess deep down you question your self-esteem, self-worth, sense of identity, and life's purpose. You frequently wonder who you are at your core if you aren't a parent, a spouse, an employee, or some other role. At times you feel lost and disconnected from yourself and others, which has resulted in anxiety, frustration, depression, and further isolation. Maybe you've experienced a life transition that has left you reeling and you finally feel ready for some soul searching and deep, candid internal conversations. If this is you, then we have work to do.
(270) 321-5836 View (270) 321-5836
Photo of Karen Sheets-Mobley, Marriage & Family Therapist in Louisville, KY
Karen Sheets-Mobley
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Louisville, KY 40218
There are many reasons why you may be seeking out a therapist today. Perhaps someone is "nudging" you to get help. Maybe things are so that the discomfort of the pain you feel now is outweighing the discomfort of the idea of seeing a therapist. Or you'd like some unbiased support in moving more quickly to a life you'd like. Whatever is bringing you to this place is exactly what is supposed to happen at this moment. I'd like to find out if you and I are a good fit to make the changes you're looking for!
There are many reasons why you may be seeking out a therapist today. Perhaps someone is "nudging" you to get help. Maybe things are so that the discomfort of the pain you feel now is outweighing the discomfort of the idea of seeing a therapist. Or you'd like some unbiased support in moving more quickly to a life you'd like. Whatever is bringing you to this place is exactly what is supposed to happen at this moment. I'd like to find out if you and I are a good fit to make the changes you're looking for!
(502) 383-4826 View (502) 383-4826
Callie Ernspiker
Psychologist, MEd, LPA
Verified Verified
1 Endorsed
Louisville, KY 40243
Callie graduated from the University of Louisville in 2022 with a Master of Education in Counseling Psychology. During her graduate studies, she provided therapy for underserved teens and adults in both school and community-based settings. She also worked with individuals in the department of juvenile justice. In addition to her clinical training, Callie was involved in two different research labs where she presented research projects at local conferences. Her research interests included disordered eating among pregnant women, as well as social inequities in health.
Callie graduated from the University of Louisville in 2022 with a Master of Education in Counseling Psychology. During her graduate studies, she provided therapy for underserved teens and adults in both school and community-based settings. She also worked with individuals in the department of juvenile justice. In addition to her clinical training, Callie was involved in two different research labs where she presented research projects at local conferences. Her research interests included disordered eating among pregnant women, as well as social inequities in health.
(502) 673-1418 View (502) 673-1418
Photo of Andrea Williams, Counselor in Louisville, KY
Andrea Williams
Counselor, MEd, LPCC, LCADC
Verified Verified
Louisville, KY 40222
Do you feel like your partner is more like a roommate? Has your partner had an emotional/ physical affair? Are addictive behaviors ruining your relationships (alcohol, drugs, porn, sex)? If you said yes to any of these, please schedule an appointment at https://andrea-williams5206. clientsecure.me
Do you feel like your partner is more like a roommate? Has your partner had an emotional/ physical affair? Are addictive behaviors ruining your relationships (alcohol, drugs, porn, sex)? If you said yes to any of these, please schedule an appointment at https://andrea-williams5206. clientsecure.me
(502) 873-3190 View (502) 873-3190
Photo of Angelica Stivers, Counselor in Louisville, KY
Angelica Stivers
Counselor, LPCA
Verified Verified
1 Endorsed
Louisville, KY 40222
Hello, I'm Angelica! I'd be honored to possibly support you on your journey towards a healthier you. I am a Client-centered Therapist, which means to me, the thoughts & opinions of those I work with are of high value... after all, they are the ones walking in their own shoes! It's my responsibility to listen & gain understanding of what their life-experiences are like for them, and to establish my role in helping them experience life in a healthier, peaceful & more enjoyable way. I received my Masters in Mental Health Counseling from Spalding University, and I am a Licensed Professional Clinical Counselor Associate.
Hello, I'm Angelica! I'd be honored to possibly support you on your journey towards a healthier you. I am a Client-centered Therapist, which means to me, the thoughts & opinions of those I work with are of high value... after all, they are the ones walking in their own shoes! It's my responsibility to listen & gain understanding of what their life-experiences are like for them, and to establish my role in helping them experience life in a healthier, peaceful & more enjoyable way. I received my Masters in Mental Health Counseling from Spalding University, and I am a Licensed Professional Clinical Counselor Associate.
(502) 532-2571 View (502) 532-2571
Photo of Catherine Leigh Stone Hahn, Clinical Social Work/Therapist in Louisville, KY
Catherine Leigh Stone Hahn
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Louisville, KY 40217
I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients cope with a myriad of things, include chronic issues, as they both teach coping skills and aid in adapting to situations that are immutable. ACT helps clients learn how to cope with difficult emotions: once a client is able to process the idea that thoughts and feelings are affected by the events they experience, the people they meet and the environment they live in, they are better able to learn how to manage emotions and situations. Using ACT and CBT we are able to work together to identify and then challenge these thought patterns.
I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients cope with a myriad of things, include chronic issues, as they both teach coping skills and aid in adapting to situations that are immutable. ACT helps clients learn how to cope with difficult emotions: once a client is able to process the idea that thoughts and feelings are affected by the events they experience, the people they meet and the environment they live in, they are better able to learn how to manage emotions and situations. Using ACT and CBT we are able to work together to identify and then challenge these thought patterns.
(502) 806-8463 View (502) 806-8463
Photo of Becky Antle, Marriage & Family Therapist in Louisville, KY
Becky Antle
Marriage & Family Therapist, PhD, MSSW, LMFT
Verified Verified
Louisville, KY 40243
Providing in person and telehealth options for sessions. Special rates available for new clients and those experiencing financial hardship. I work with individuals, couples, and families with relationship and mental health issues. I have 23 years of experience in areas such as depression, anxiety, trauma, parenting issues, coping with divorce, relationship conflict/decision making, interpersonal violence, and childhood disorders. I also have extensive experience with at-risk youth, psychoeducational programs across multiple topics including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others.
Providing in person and telehealth options for sessions. Special rates available for new clients and those experiencing financial hardship. I work with individuals, couples, and families with relationship and mental health issues. I have 23 years of experience in areas such as depression, anxiety, trauma, parenting issues, coping with divorce, relationship conflict/decision making, interpersonal violence, and childhood disorders. I also have extensive experience with at-risk youth, psychoeducational programs across multiple topics including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others.
(866) 561-4829 View (866) 561-4829
Photo of Clifton Roth, Pastoral Counselor in Louisville, KY
Clifton Roth
Pastoral Counselor, MA, PSAP
Verified Verified
Louisville, KY 40206
I work with a variety of clients who are dealing with relational dysfunction and/or problematic sexual behavior. I assist my clients in learning a new language and using practical tools to better understand how to deal with unwanted sexual desires, thoughts, attitudes, and behavior. I seek to help clients achieve and maintain sobriety, do the deeper work of recovery, rebuild trust, and reintegrate into broken relationships.
I work with a variety of clients who are dealing with relational dysfunction and/or problematic sexual behavior. I assist my clients in learning a new language and using practical tools to better understand how to deal with unwanted sexual desires, thoughts, attitudes, and behavior. I seek to help clients achieve and maintain sobriety, do the deeper work of recovery, rebuild trust, and reintegrate into broken relationships.
(502) 276-8947 View (502) 276-8947
Photo of Jennifer Curry Hoertz, Marriage & Family Therapist in Louisville, KY
Jennifer Curry Hoertz
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Louisville, KY 40207
I am a - PaSSPORT by MoLINA - Rreferred Prpvoder. Are you feeling overwhelmed, stressed, depressed, or struggling in a relationship? Therapy offers a wonderful opportunity to explorey and process struggles and develop skills to heal and find meaning in life! I specialize in mood issues(anxiety, depression, anger, emotional reactivity) , relationships(couples, families, blended families, divorce recovery) and everyday life transitions and stressors. Therapy can help you heal and live a healthy, happy and productive life.
I am a - PaSSPORT by MoLINA - Rreferred Prpvoder. Are you feeling overwhelmed, stressed, depressed, or struggling in a relationship? Therapy offers a wonderful opportunity to explorey and process struggles and develop skills to heal and find meaning in life! I specialize in mood issues(anxiety, depression, anger, emotional reactivity) , relationships(couples, families, blended families, divorce recovery) and everyday life transitions and stressors. Therapy can help you heal and live a healthy, happy and productive life.
(502) 220-4594 View (502) 220-4594
Photo of Bridge To Restoration LLC, Clinical Social Work/Therapist in Louisville, KY
Bridge To Restoration LLC
Clinical Social Work/Therapist, LCSW, TF-CBT
Verified Verified
1 Endorsed
Louisville, KY 40202  (Online Only)
Taking the first step towards healing from childhood trauma can be challenging, but it's a powerful decision. If you're struggling with anxiety or depression and suspect it may be rooted in past experiences, you're not alone. At Bridge To Restoration, we offer compassionate online therapy for individuals (preteens to adults) residing in Kentucky and Indiana. We specialize in trauma-informed therapy utilizing CBT and narrative therapy to help you: Understand and process your past experiences. Manage difficult emotions like anger, sadness, and anxiety.
Taking the first step towards healing from childhood trauma can be challenging, but it's a powerful decision. If you're struggling with anxiety or depression and suspect it may be rooted in past experiences, you're not alone. At Bridge To Restoration, we offer compassionate online therapy for individuals (preteens to adults) residing in Kentucky and Indiana. We specialize in trauma-informed therapy utilizing CBT and narrative therapy to help you: Understand and process your past experiences. Manage difficult emotions like anger, sadness, and anxiety.
(270) 279-0034 View (270) 279-0034
Photo of L Kevin Chapman, Psychologist in Louisville, KY
L Kevin Chapman
Psychologist, PhD, A-CBT, HSPP
Verified Verified
16 Endorsed
Louisville, KY 40241
Are you experiencing anxiety, panic attacks or do you have a phobia? Do you obsess about things and engage in compulsions in an effort to have temporary relief? Are you afraid of driving, bridges, closed-in spaces, crowds, elevators, or other situations? Do you obsess about actions being morally right or wrong? Are you anxious about speaking in front of others or afraid of performance situations? Do you worry more often than not? Have you been diagnosed with OCD, panic, social anxiety disorder or generalized anxiety disorder? If so, I can assist you. Visit www.drkevinchapman.com for more information.
Are you experiencing anxiety, panic attacks or do you have a phobia? Do you obsess about things and engage in compulsions in an effort to have temporary relief? Are you afraid of driving, bridges, closed-in spaces, crowds, elevators, or other situations? Do you obsess about actions being morally right or wrong? Are you anxious about speaking in front of others or afraid of performance situations? Do you worry more often than not? Have you been diagnosed with OCD, panic, social anxiety disorder or generalized anxiety disorder? If so, I can assist you. Visit www.drkevinchapman.com for more information.
(502) 519-0252 View (502) 519-0252
Photo of HopeWell Heights Counseling, Marriage & Family Therapist in Louisville, KY
HopeWell Heights Counseling
Marriage & Family Therapist, LMFT, PMHNP, LCSW, MSW, M Div
Verified Verified
Louisville, KY 40222
At HopeWell Heights Counseling, our goal is to guide you towards lasting personal, relational, and spiritual transformation. Our experienced staff provides a safe and compassionate environment where you can find healing and hope. HopeWell has 2 licensed therapists (Don Delafield and Christina Gaspar) and 4 Marriage and Family Therapy Associates (Melanie, Jason, Kayla, and Ethan). HopeWell also has a Licensed Clinical Social Worker (Angela Keane) and a Psychiatric Mental Health Nurse Practitioner (MaryLynn Crenshaw). Our team has various specialties to serve you. HopeWell offers services with student counselors at reduced rate.
At HopeWell Heights Counseling, our goal is to guide you towards lasting personal, relational, and spiritual transformation. Our experienced staff provides a safe and compassionate environment where you can find healing and hope. HopeWell has 2 licensed therapists (Don Delafield and Christina Gaspar) and 4 Marriage and Family Therapy Associates (Melanie, Jason, Kayla, and Ethan). HopeWell also has a Licensed Clinical Social Worker (Angela Keane) and a Psychiatric Mental Health Nurse Practitioner (MaryLynn Crenshaw). Our team has various specialties to serve you. HopeWell offers services with student counselors at reduced rate.
(502) 912-1243 View (502) 912-1243
Photo of Sarah Akers, Marriage & Family Therapist Associate in Louisville, KY
Sarah Akers
Marriage & Family Therapist Associate
Verified Verified
Louisville, KY 40207
Imagine ordering a new recliner from a store. You are so excited when it arrives to your home. What they don't tell you is that they the people who delivered it will just drop it off and leave. What they also don't tell you is that on the side of the box it has a picture with two stick figures carrying the box together. You try to lift it and you simply can't. That's the same idea when we deal with our problems we go through in life. We try to "lift" them on our own, when simply can't. This is where I come in.
Imagine ordering a new recliner from a store. You are so excited when it arrives to your home. What they don't tell you is that they the people who delivered it will just drop it off and leave. What they also don't tell you is that on the side of the box it has a picture with two stick figures carrying the box together. You try to lift it and you simply can't. That's the same idea when we deal with our problems we go through in life. We try to "lift" them on our own, when simply can't. This is where I come in.
(502) 317-1692 View (502) 317-1692
Photo of Beth A Willis, Counselor in Louisville, KY
Beth A Willis
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Louisville, KY 40207
Are you tired of listening to those negative thoughts that constantly swirl around in your head? Are you exhausted from the act of coping with daily life? Would you like a safe place to explore those thoughts and feelings? Call me to set up an appointment and we can work together to "quiet the chatter" in your head.
Are you tired of listening to those negative thoughts that constantly swirl around in your head? Are you exhausted from the act of coping with daily life? Would you like a safe place to explore those thoughts and feelings? Call me to set up an appointment and we can work together to "quiet the chatter" in your head.
(502) 747-9060 View (502) 747-9060

How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$120

Therapists in Louisville, KY who prioritize treating:

91% Anxiety
86% Depression
71% Self Esteem
70% Trauma and PTSD
68% Coping Skills
59% Relationship Issues
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

72% Aetna
71% Humana
69% UnitedHealthcare UHC | UBH

How Therapists in Louisville, KY see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.