Therapists in Olympia, WA
Janelle Gauthier
MA, LMHC
Verified Verified
Olympia, WA 98506
Waitlist for new clients
Trauma can leave us feeling shattered, broken and disconnected, adding parenting to the mix can make it that much harder. You may be fed up with being triggered, anxious, burned out, and maybe even feeling guilty that you can’t always be the present parent or partner you want to be. You might not even remember a time things didn’t feel this hard. But one thing's for sure, you’re ready for some relief. You’re ready to make sense of your experiences. You’re ready to re-gain control. Most of all, you’re ready to feel capable and empowered to be your best parenting self.
Trauma can leave us feeling shattered, broken and disconnected, adding parenting to the mix can make it that much harder. You may be fed up with being triggered, anxious, burned out, and maybe even feeling guilty that you can’t always be the present parent or partner you want to be. You might not even remember a time things didn’t feel this hard. But one thing's for sure, you’re ready for some relief. You’re ready to make sense of your experiences. You’re ready to re-gain control. Most of all, you’re ready to feel capable and empowered to be your best parenting self.
Pamela J Leno
MCH, BCH, RTT
Verified Verified
Olympia, WA 98502
Pamela Leno specializes in helping people resolve a variety of unwanted issues including weight loss, anxiety, stress, addictions, better sleep, phobias and more. Specializing in 5 PATH, a systematic approach to changing the habits and emotional problems that can be sabotaging your life. Certified Master Hypnotherapist, Advanced 5 PATH and Certified 7 PATH Self Hypnosis Instructor. Member of National Guild of Hypnotists. Certified for Virtual Hypnosis Sessions
Pamela Leno specializes in helping people resolve a variety of unwanted issues including weight loss, anxiety, stress, addictions, better sleep, phobias and more. Specializing in 5 PATH, a systematic approach to changing the habits and emotional problems that can be sabotaging your life. Certified Master Hypnotherapist, Advanced 5 PATH and Certified 7 PATH Self Hypnosis Instructor. Member of National Guild of Hypnotists. Certified for Virtual Hypnosis Sessions
Kassey Baker
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Olympia, WA 98506 (Online Only)
Do you feel like your symptoms of trauma and anxiety are driving your life? Do you feel like you keep making the same decisions that aren't helping you over and over again? My trauma informed approach is a colIaborative and dynamic process that works with you to recover from adversity and emerge stronger, wiser, and more resilient. I work with kids, preteens, teens, individual, and families. I join with you to develop strategies and tools to live and heal through life's challenges.
Do you feel like your symptoms of trauma and anxiety are driving your life? Do you feel like you keep making the same decisions that aren't helping you over and over again? My trauma informed approach is a colIaborative and dynamic process that works with you to recover from adversity and emerge stronger, wiser, and more resilient. I work with kids, preteens, teens, individual, and families. I join with you to develop strategies and tools to live and heal through life's challenges.
Dr. Jan Coleman
Counselor, PsyD
Verified Verified
Olympia, WA 98502
In the words of Thoreau, "Go confidently . . . live the life you've imagined." Do you often wish you were more confident, less anxious, no longer feeling depressed -- or stuck? Would you like to better understand yourself and others? Few things help more in this process than a relationship with a trusted and skilled therapist. With over 30 years experience, I am committed to the highest standards in comprehensive mental health care. I work with individuals and couples to help heal depression, relieve anxiety, reduce stress, improve relationships, process grief and loss, and navigate painful or challenging life transitions.
In the words of Thoreau, "Go confidently . . . live the life you've imagined." Do you often wish you were more confident, less anxious, no longer feeling depressed -- or stuck? Would you like to better understand yourself and others? Few things help more in this process than a relationship with a trusted and skilled therapist. With over 30 years experience, I am committed to the highest standards in comprehensive mental health care. I work with individuals and couples to help heal depression, relieve anxiety, reduce stress, improve relationships, process grief and loss, and navigate painful or challenging life transitions.
KKarugi Therapy
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
1 Endorsed
Olympia, WA 98512 (Online Only)
Hi there, I’m Anne! A therapist in Washington. I bring to my practice, experience working with various clients in different therapeutic settings. I have experience working with Black, Indigenous, and people of color(BIPOC), faith-based, and cultural issues. I use my expertise in trauma and family dynamics and my passion for diversity; I excel at providing care to clients regardless of where they come from or how they identify. I work closely with clients, listening and ensuring they feel heard and understood.
Hi there, I’m Anne! A therapist in Washington. I bring to my practice, experience working with various clients in different therapeutic settings. I have experience working with Black, Indigenous, and people of color(BIPOC), faith-based, and cultural issues. I use my expertise in trauma and family dynamics and my passion for diversity; I excel at providing care to clients regardless of where they come from or how they identify. I work closely with clients, listening and ensuring they feel heard and understood.
Virginia Kathleen Cailleteau
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Olympia, WA 98506
I enjoy working with adults exploring relationships, family of origin concerns, depression, anxiety, post-traumatic stress (and growth), grief and loss, and transitions. Each client may seek therapy for different reasons, often because something in their lives has become uncomfortable, unhealthy, unsustainable, intolerable – but each client is so much more than their problem. I've worked with everyone from high school dropouts to combat veterans to long term care residents, and everyone in between ... In every one I see another facet of the best of what it means to be human, and I love to show up and see what we learn together.
I enjoy working with adults exploring relationships, family of origin concerns, depression, anxiety, post-traumatic stress (and growth), grief and loss, and transitions. Each client may seek therapy for different reasons, often because something in their lives has become uncomfortable, unhealthy, unsustainable, intolerable – but each client is so much more than their problem. I've worked with everyone from high school dropouts to combat veterans to long term care residents, and everyone in between ... In every one I see another facet of the best of what it means to be human, and I love to show up and see what we learn together.
Neupathway (Brittani Morris)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Olympia, WA 98501
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
Adalyne Fettig
MA, AASP
Verified Verified
Olympia, WA 98503
If you notice yourself struggling with a specific area of your performance, such as confidence, focus, leadership, resilience, consistency, or you’re trying to generally grow and improve areas of your life, or even working through change, our work together will be transformative. I am a Mental Skills Consultant, meaning our focus together will be directed at improving your life through mentality in an Evidence-Based practice. It will not be clinical or focused on disorders, however, I will provide tools and support to manage, prevent, and cope with many disorders if needed.
If you notice yourself struggling with a specific area of your performance, such as confidence, focus, leadership, resilience, consistency, or you’re trying to generally grow and improve areas of your life, or even working through change, our work together will be transformative. I am a Mental Skills Consultant, meaning our focus together will be directed at improving your life through mentality in an Evidence-Based practice. It will not be clinical or focused on disorders, however, I will provide tools and support to manage, prevent, and cope with many disorders if needed.
Cassandra Adams, PhD, PLLC
Psychologist, PhD, PSYPACT, HSP
Verified Verified
11 Endorsed
Olympia, WA 98513 (Online Only)
Not accepting new clients
**Note: I'm currently unable to accept new clients.** We all struggle at times. I imagine you're here because something in your life isn't working; you feel stuck. It takes courage to acknowledge and confront the areas of your life that are keeping you from feeling fulfilled, whether those are issues from your past or in your present. You and I can work together to untangle and tackle the the obstacles holding you back from having the life and relationships you want to have.
**Note: I'm currently unable to accept new clients.** We all struggle at times. I imagine you're here because something in your life isn't working; you feel stuck. It takes courage to acknowledge and confront the areas of your life that are keeping you from feeling fulfilled, whether those are issues from your past or in your present. You and I can work together to untangle and tackle the the obstacles holding you back from having the life and relationships you want to have.
Michael I Bergman
Counselor, MA
Verified Verified
Olympia, WA 98506
I offer a general counseling practice focusing on using personal strengths to untie psychological knots.
I offer a general counseling practice focusing on using personal strengths to untie psychological knots.
Kia Gutierrez
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Olympia, WA 98506 (Online Only)
Not accepting new clients
I love couples, in the good times and the hard times, I am here to support and celebrate you. I approach marriage with a Christian worldview that makes space for your personal history with faith. I don't take sides, I am here to help you both be heard. The foundation of my practice is to work on improved communication and creating shared vision between you and your partner. I also have experience in cross-cultural relationships. If you are looking for premarital counseling, processing marital hurt, or adjusting to marriage with children- I look forward to hearing from you!
I love couples, in the good times and the hard times, I am here to support and celebrate you. I approach marriage with a Christian worldview that makes space for your personal history with faith. I don't take sides, I am here to help you both be heard. The foundation of my practice is to work on improved communication and creating shared vision between you and your partner. I also have experience in cross-cultural relationships. If you are looking for premarital counseling, processing marital hurt, or adjusting to marriage with children- I look forward to hearing from you!
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Counselor, MS, LMHC
Verified Verified
Olympia, WA 98503
Not accepting new clients
My areas of focus are primarily depression, anxiety, and trauma. I work from a non-judgmental, collaborative approach and believe that you are the expert in your own life. I take a non-directive, accepting approach to meet you where you are and build a relationship of trust and respect. We will work together to identify the patterns of behavior that you feel are interfering in your life or functioning and develop the skills to alter or cope with these patterns more effectively so you can start living your best life!
My areas of focus are primarily depression, anxiety, and trauma. I work from a non-judgmental, collaborative approach and believe that you are the expert in your own life. I take a non-directive, accepting approach to meet you where you are and build a relationship of trust and respect. We will work together to identify the patterns of behavior that you feel are interfering in your life or functioning and develop the skills to alter or cope with these patterns more effectively so you can start living your best life!
Mary E. Roberts
Counselor, MA, LMHC
Verified Verified
Olympia, WA 98501
Not accepting new clients
I specialize in supporting folks struggling with relationship issues and with major life transitions (moves, job loss, divorce, vocation and career changes, etc.). Often, depression, anxiety, trauma/complex trauma, and other mental wellness challenges show up in these areas. By working collaboratively on your counseling goals, I use research based, collaborative, nonjudgmental, and respectfully engaged approaches to understand your counseling needs and address them at a pace and in a way that's right for you.
I specialize in supporting folks struggling with relationship issues and with major life transitions (moves, job loss, divorce, vocation and career changes, etc.). Often, depression, anxiety, trauma/complex trauma, and other mental wellness challenges show up in these areas. By working collaboratively on your counseling goals, I use research based, collaborative, nonjudgmental, and respectfully engaged approaches to understand your counseling needs and address them at a pace and in a way that's right for you.
Christopher Franklin
Marriage & Family Therapist, MS, LMFT
Verified Verified
Olympia, WA 98506 (Online Only)
You know there is more of who you truly are, under the surface, waiting to be unlocked. You sense that you have old beliefs or conditioning or fears, picked up from other people or culture, that hold you back from feeling truly open and free and comfortable with yourself. Yet, maybe you can't quite figure out how to break free from these feelings...from these limitations that you didn't ask for. There is nothing wrong with you. Things have just happened to you in life. If you're reading this, then perhaps you're at a place where you're ready to step more fully into your self...a place where there is more compassion and freedom.
You know there is more of who you truly are, under the surface, waiting to be unlocked. You sense that you have old beliefs or conditioning or fears, picked up from other people or culture, that hold you back from feeling truly open and free and comfortable with yourself. Yet, maybe you can't quite figure out how to break free from these feelings...from these limitations that you didn't ask for. There is nothing wrong with you. Things have just happened to you in life. If you're reading this, then perhaps you're at a place where you're ready to step more fully into your self...a place where there is more compassion and freedom.
Maureen H. Peterson
Counselor, LMHC, CEDS-S
Verified Verified
3 Endorsed
Olympia, WA 98501
Waitlist for new clients
My therapeutic philosophy is rooted in the existential belief that the intentionality of care or wishing someone well is foundational for any therapeutic relationship. I strive to create an inclusive, affirming, and trauma-informed therapeutic space grounded in unconditional positive regard, allowing clients to access their innate wisdom, resilience, and insight on their journey towards healing and recovery. I approach eating recovery from a HAES-informed perspective (Health at Every Size) and through partnering with other treating professionals such as dietitians, nutritionists, and PCPs as needed.
My therapeutic philosophy is rooted in the existential belief that the intentionality of care or wishing someone well is foundational for any therapeutic relationship. I strive to create an inclusive, affirming, and trauma-informed therapeutic space grounded in unconditional positive regard, allowing clients to access their innate wisdom, resilience, and insight on their journey towards healing and recovery. I approach eating recovery from a HAES-informed perspective (Health at Every Size) and through partnering with other treating professionals such as dietitians, nutritionists, and PCPs as needed.
Stevi L Stephens-Martin
Marriage & Family Therapist, LMFT, MS, MEd
Verified Verified
Olympia, WA 98512 (Online Only)
Waitlist for new clients
Are you tired of feeling lonely, misunderstood or disconnected in your relationship? Perhaps your trust is broken or you’ve reached your limit with the endless arguing. Maybe your relationship has shaken your sense of self - you don’t know who you are or what you want anymore, but you know you’re sick of how you feel. If you want to learn how to communicate effectively, heal past hurts, & find peace with your partner - if you’re ready to invest in yourself & feel confident in voicing your needs & boundaries, I’m here for you. Whether you want to repair your relationship, you’re on the fence, or you’re ready to move on, I can help.
Are you tired of feeling lonely, misunderstood or disconnected in your relationship? Perhaps your trust is broken or you’ve reached your limit with the endless arguing. Maybe your relationship has shaken your sense of self - you don’t know who you are or what you want anymore, but you know you’re sick of how you feel. If you want to learn how to communicate effectively, heal past hurts, & find peace with your partner - if you’re ready to invest in yourself & feel confident in voicing your needs & boundaries, I’m here for you. Whether you want to repair your relationship, you’re on the fence, or you’re ready to move on, I can help.
Lisa Ryan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Olympia, WA 98501 (Online Only)
Have you felt hopeless or unable to make changes in your life? Maybe you are hurting due to disconnection in relationships? Do your worries overwhelm you and interfere with your daily life? Are you stuck in a cycle of unhealthy behaviors? Is trauma or loss consuming your thought life, leaving you sad and exhausted? Does parenting feel impossible? You are not alone. It IS possible to feel better. Therapy provides a confidential space to explore and clarify your goals and to work through challenges, while receiving encouragement and learning tools to support you in healing and thriving. You CAN live the life you’ve hoped for.
Have you felt hopeless or unable to make changes in your life? Maybe you are hurting due to disconnection in relationships? Do your worries overwhelm you and interfere with your daily life? Are you stuck in a cycle of unhealthy behaviors? Is trauma or loss consuming your thought life, leaving you sad and exhausted? Does parenting feel impossible? You are not alone. It IS possible to feel better. Therapy provides a confidential space to explore and clarify your goals and to work through challenges, while receiving encouragement and learning tools to support you in healing and thriving. You CAN live the life you’ve hoped for.
Layla M Bushee
Counselor, LMHC
Verified Verified
Olympia, WA 98501
I believe people have the ability to create their own solutions to issues they are facing. Each person has their own unique strengths that help guide this process. My approach to counseling is client centered. This means we will work together to create goals that are important to you.
I believe people have the ability to create their own solutions to issues they are facing. Each person has their own unique strengths that help guide this process. My approach to counseling is client centered. This means we will work together to create goals that are important to you.
Erika Laurentz
Marriage & Family Therapist, MPsych, LMFTA
Verified Verified
1 Endorsed
Olympia, WA 98506 (Online Only)
Therapy takes many forms. Sometimes, it is quick and transformational. Sometimes, it’s slow and gentle, so as not to overwhelm your nervous system. Together, we will craft an approach that work best for you. I have extensive training in trauma therapy, couples therapy, hypnotherapy, and Shamanic Healing. Although Shamanic Healing is typically outside of the scope of behavioral health, I use my training to work with metaphor, which is the language our limbic brains understand best. And, my experiences in Shamanic Healing inform my work in transpersonal therapy.
Therapy takes many forms. Sometimes, it is quick and transformational. Sometimes, it’s slow and gentle, so as not to overwhelm your nervous system. Together, we will craft an approach that work best for you. I have extensive training in trauma therapy, couples therapy, hypnotherapy, and Shamanic Healing. Although Shamanic Healing is typically outside of the scope of behavioral health, I use my training to work with metaphor, which is the language our limbic brains understand best. And, my experiences in Shamanic Healing inform my work in transpersonal therapy.
Dupre' Rouse
Marriage & Family Therapist, MA, MHP, LMFT
Verified Verified
1 Endorsed
Olympia, WA 98502
My approach to therapy is very client focused. I am a systemic therapist and will try and look at the whole picture of your life to help figure out how to help. Working with couples to save, restore, or provide maintenance is my passion. There’s nothing in the world quite like trauma and the way it impacts us as individuals on many different levels. I can help you deal with and navigate these painful memories and intrusive thoughts to live a healthier life. If you are a parent struggling with a child or family problems, I believe I can connect with and help teach both parent and child to help you be a more successful family unit.
My approach to therapy is very client focused. I am a systemic therapist and will try and look at the whole picture of your life to help figure out how to help. Working with couples to save, restore, or provide maintenance is my passion. There’s nothing in the world quite like trauma and the way it impacts us as individuals on many different levels. I can help you deal with and navigate these painful memories and intrusive thoughts to live a healthier life. If you are a parent struggling with a child or family problems, I believe I can connect with and help teach both parent and child to help you be a more successful family unit.
See more therapy options for Olympia
How does your Therapist compare?
Number of Therapists in Olympia, WA
400+
Average cost per session
$150
Therapists in Olympia, WA who prioritize treating:
93% | Anxiety |
89% | Depression |
79% | Trauma and PTSD |
76% | Relationship Issues |
74% | Self Esteem |
72% | Stress |
67% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
70% | Premera |
67% | Regence |
60% | Aetna |
How Therapists in Olympia, WA see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
74% | Female | |
18% | Male | |
8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Olympia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.