Therapists in Boca Raton, FL

Photo of Shima Ahmedaly, Clinical Social Work/Therapist in Boca Raton, FL
Shima Ahmedaly
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
1 Endorsed
Boca Raton, FL 33433
Parenting, co-parenting, blended families & divorce can be overwhelming. Whether it's from the anxiety about your children & their emotional well-being, or teens depression, low self-esteem or school issues, you're tapped out. You & your ex are juggling the schedule, while struggling to communicate. You've tried so many different parenting tips & tricks that at this point you've lost count. Arguments with your children leave you feeling disconnected, disrespected & sad. You accuse yourself of not being good enough, which leaves you feeling guilt & shame. Not only does your family need support, You do!
Parenting, co-parenting, blended families & divorce can be overwhelming. Whether it's from the anxiety about your children & their emotional well-being, or teens depression, low self-esteem or school issues, you're tapped out. You & your ex are juggling the schedule, while struggling to communicate. You've tried so many different parenting tips & tricks that at this point you've lost count. Arguments with your children leave you feeling disconnected, disrespected & sad. You accuse yourself of not being good enough, which leaves you feeling guilt & shame. Not only does your family need support, You do!
(954) 866-7935 View (954) 866-7935
Photo of Monica T Batista, Marriage & Family Therapist in Boca Raton, FL
Monica T Batista
Marriage & Family Therapist, LMFT
Verified Verified
Boca Raton, FL 33431  (Online Only)
I see Psychotherapy as a process to reach inner growth, personal transformation , emotional balance and spiritual wellbeing. Life is a journey, it changes everyday and so do we. It’s a growing and learning process that allow us to become better persons. Any kind of distress may manifest itself as both mental and physical symptoms. Sometimes it seems very hard, it’s easy to fear change and the unknown paths , but at the end we cannot forget that we are designed to live a happy and fulfilling life and that in every situation we’ll have an opportunity to learn, embrace change and to grow.
I see Psychotherapy as a process to reach inner growth, personal transformation , emotional balance and spiritual wellbeing. Life is a journey, it changes everyday and so do we. It’s a growing and learning process that allow us to become better persons. Any kind of distress may manifest itself as both mental and physical symptoms. Sometimes it seems very hard, it’s easy to fear change and the unknown paths , but at the end we cannot forget that we are designed to live a happy and fulfilling life and that in every situation we’ll have an opportunity to learn, embrace change and to grow.
(561) 816-4786 View (561) 816-4786
Photo of Diana Giraldez, Marriage & Family Therapist in Boca Raton, FL
Diana Giraldez
Marriage & Family Therapist, PhD, LMFT, MCAP, CST, PMH-C
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Waitlist for new clients
Throughout her several years of practicing therapy, Diana specializes in couples, families and individuals struggling with communication, infidelity, anxiety, relationships, and co-parenting. Additionally, she helps clients understand patterns of behavior that permit negative outcomes such as codependency and enabling, which maintain the problem. She also works with families and partners who struggle and/or are caregivers to patients who suffers with chronic and progressive illness. Her goal is to create an environment where couples and families can express to each other what they need, while feeling heard and understood.
Throughout her several years of practicing therapy, Diana specializes in couples, families and individuals struggling with communication, infidelity, anxiety, relationships, and co-parenting. Additionally, she helps clients understand patterns of behavior that permit negative outcomes such as codependency and enabling, which maintain the problem. She also works with families and partners who struggle and/or are caregivers to patients who suffers with chronic and progressive illness. Her goal is to create an environment where couples and families can express to each other what they need, while feeling heard and understood.
(561) 708-5041 View (561) 708-5041
Photo of Rachael Silverman, Psychologist in Boca Raton, FL
Rachael Silverman
Psychologist, PsyD, ABPP
Verified Verified
Boca Raton, FL 33487
Waitlist for new clients
I specialize in providing child, adolescent, adult, couple, & family therapy as well as psycho-educational testing & consultation services. In addition, I have experience with behavioral, academic, & emotional concerns. I provide treatment & testing for anxiety disorders, depression, stress related issues, and neurodevelopmental disorders specifically ADHD, communication, autism spectrum, learning disorders, & developmental disabilities. I have worked in schools, medical centers, university-based clinics, hospitals, & private practices. I have completed Level 2 Training in the Gottman Method for Couples Therapy & use Gottman Method Couples Therapy. I am available Monday through Saturday during the day & evenings. www.drrachaelsilverman.com
I specialize in providing child, adolescent, adult, couple, & family therapy as well as psycho-educational testing & consultation services. In addition, I have experience with behavioral, academic, & emotional concerns. I provide treatment & testing for anxiety disorders, depression, stress related issues, and neurodevelopmental disorders specifically ADHD, communication, autism spectrum, learning disorders, & developmental disabilities. I have worked in schools, medical centers, university-based clinics, hospitals, & private practices. I have completed Level 2 Training in the Gottman Method for Couples Therapy & use Gottman Method Couples Therapy. I am available Monday through Saturday during the day & evenings. www.drrachaelsilverman.com
(561) 257-4072 View (561) 257-4072
Photo of Andrea Atias LCSW, Clinical Social Work/Therapist in Boca Raton, FL
Andrea Atias LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33428  (Online Only)
I provide counseling to teens and adults; individuals, couples, and families; with a trauma informed, diversity informed, LGBTQ inclusive approach. My approach to therapy is foremost client centered. I view the role of the therapist as "helper" or "sidekick." While I will contribute my know-how, I am aware that my clients know the "what" and that we discover the "why" together in our sessions. In sessions, my objectives are your objectives. I think that perspective is vital to empowering you so that together we can accomplish the goals that caused you to seek counseling. Feeling safe and supported is vital.
I provide counseling to teens and adults; individuals, couples, and families; with a trauma informed, diversity informed, LGBTQ inclusive approach. My approach to therapy is foremost client centered. I view the role of the therapist as "helper" or "sidekick." While I will contribute my know-how, I am aware that my clients know the "what" and that we discover the "why" together in our sessions. In sessions, my objectives are your objectives. I think that perspective is vital to empowering you so that together we can accomplish the goals that caused you to seek counseling. Feeling safe and supported is vital.
(754) 529-4644 View (754) 529-4644
Photo of Marni L Jacob, Psychologist in Boca Raton, FL
Marni L Jacob
Psychologist, PhD, ABPP
Verified Verified
Boca Raton, FL 33434
Dr. Jacob has specialized training in the treatment of Obsessive-Compulsive Disorder (OCD) & Related Disorders (Tourette's Disorder, Trichotillomania, Body Dysmorphic Disorder, Skin Picking/Excoriation Disorder), as well as other Anxiety Disorders (Generalized Anxiety Disorder, Social Phobia, Specific Phobias, Panic Disorder, Selective Mutism). She obtained her Ph.D. in Clinical Psychology from UGA, where she specialized in anxiety disorders. She then completed a 3-year fellowship at the USF Rothman Center for Neuropsychiatry, providing weekly and intensive treatment for youth and adults with OCD, anxiety, and related disorders.
Dr. Jacob has specialized training in the treatment of Obsessive-Compulsive Disorder (OCD) & Related Disorders (Tourette's Disorder, Trichotillomania, Body Dysmorphic Disorder, Skin Picking/Excoriation Disorder), as well as other Anxiety Disorders (Generalized Anxiety Disorder, Social Phobia, Specific Phobias, Panic Disorder, Selective Mutism). She obtained her Ph.D. in Clinical Psychology from UGA, where she specialized in anxiety disorders. She then completed a 3-year fellowship at the USF Rothman Center for Neuropsychiatry, providing weekly and intensive treatment for youth and adults with OCD, anxiety, and related disorders.
View
Photo of Jacqueline Gilreath, Clinical Social Work/Therapist in Boca Raton, FL
Jacqueline Gilreath
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33487
Jackie Gilreath is a Licensed Clinical Social Worker with Genesis Counseling. She is the Teen & Adult Clinical Director with offices in Coral Springs, Delray, Boca and virtually throughout FL. She received her Master’s Degree Florida International University. Jackie has experience providing individual, group and family therapy for those struggling with substance abuse and mental illness. Jackie has a passion for working with individuals and families who have been impacted by trauma and the recovery process. Jackie utilizes evidenced based practice in treating depression, anxiety, PTSD, substance use/recovery, and life transitions.
Jackie Gilreath is a Licensed Clinical Social Worker with Genesis Counseling. She is the Teen & Adult Clinical Director with offices in Coral Springs, Delray, Boca and virtually throughout FL. She received her Master’s Degree Florida International University. Jackie has experience providing individual, group and family therapy for those struggling with substance abuse and mental illness. Jackie has a passion for working with individuals and families who have been impacted by trauma and the recovery process. Jackie utilizes evidenced based practice in treating depression, anxiety, PTSD, substance use/recovery, and life transitions.
(561) 556-1427 View (561) 556-1427
Photo of Jeffrey L Bercaw, Marriage & Family Therapist in Boca Raton, FL
Jeffrey L Bercaw
Marriage & Family Therapist, MA, MT
Verified Verified
Boca Raton, FL 33431
I have a tender heart toward hurting and conflicted men who feel abandoned, lost, and alone. I specialize in helping men heal from sexual abuse. At times, this journey requires walking through the low road of dealing with painful memories from the past. Wounds can go deep. Learning to articulate dreams and grieve in healthy ways can be important steps along the way to healing. This requires a safe place with a safe person who is willing to listen. God has given me that kind of heart.
I have a tender heart toward hurting and conflicted men who feel abandoned, lost, and alone. I specialize in helping men heal from sexual abuse. At times, this journey requires walking through the low road of dealing with painful memories from the past. Wounds can go deep. Learning to articulate dreams and grieve in healthy ways can be important steps along the way to healing. This requires a safe place with a safe person who is willing to listen. God has given me that kind of heart.
(561) 532-1145 View (561) 532-1145
Photo of Alyse November, Clinical Social Work/Therapist in Boca Raton, FL
Alyse November
Clinical Social Work/Therapist, PhD, LCSW, ACSW, CST
Verified Verified
Boca Raton, FL 33433
EMDR, Trauma, Brainspotting, CBT, DBT, Mindfulness modalities of treatment provided. Feel stressed, anxious, depressed, worried, hopeless and nothing that you try has helped? I work with children, teens, adults, older adults and families, specializing in trauma, anxiety, T1D, Chronic and Acute illness, Depression, Childhood trauma, Parenting, Mood disorders, Family conflict, Divorce/separation, Autism, ADHD, OCD, BPD, Bipolar, Sensory Disorders, LGBTQ, Racial challenges and More.. Life shouldn’t be so hard, I can help. Psychoeducational, disability and gifted testing also available. Telehealth sessions ok.
EMDR, Trauma, Brainspotting, CBT, DBT, Mindfulness modalities of treatment provided. Feel stressed, anxious, depressed, worried, hopeless and nothing that you try has helped? I work with children, teens, adults, older adults and families, specializing in trauma, anxiety, T1D, Chronic and Acute illness, Depression, Childhood trauma, Parenting, Mood disorders, Family conflict, Divorce/separation, Autism, ADHD, OCD, BPD, Bipolar, Sensory Disorders, LGBTQ, Racial challenges and More.. Life shouldn’t be so hard, I can help. Psychoeducational, disability and gifted testing also available. Telehealth sessions ok.
(561) 264-1012 View (561) 264-1012
Photo of Cynthia G. Last, Psychologist in Boca Raton, FL
Cynthia G. Last
Psychologist, PhD
Verified Verified
Boca Raton, FL 33434  (Online Only)
For decades I have specialized in cognitive-behavioral treatment of psychiatric disorders, with international recognition as an expert in assessment, diagnosis, and treatment of all anxiety disorders and bipolar disorders. CBT is a short-term treatment modality that has been scientifically proven effective. It focuses on the "here and now" by teaching coping and other tools that have proven success. Services include consultations, expert diagnostic evaluations, and treatment via videoconferencing throughout the world. For bipolar disorder, I often work with couples and families, as well as individuals affected by the disorder.
For decades I have specialized in cognitive-behavioral treatment of psychiatric disorders, with international recognition as an expert in assessment, diagnosis, and treatment of all anxiety disorders and bipolar disorders. CBT is a short-term treatment modality that has been scientifically proven effective. It focuses on the "here and now" by teaching coping and other tools that have proven success. Services include consultations, expert diagnostic evaluations, and treatment via videoconferencing throughout the world. For bipolar disorder, I often work with couples and families, as well as individuals affected by the disorder.
(561) 299-3449 View (561) 299-3449
Photo of Melanie Mahady: E M D R Intensives, Counselor in Boca Raton, FL
Melanie Mahady: E M D R Intensives
Counselor, LMHC, MS, NEIC, EMDR
Verified Verified
1 Endorsed
Boca Raton, FL 33487
Welcome! Are there moments when you feel overwhelmed? When even the smallest experience triggers such intense emotions? Have you tried medications and other therapies with no relief? Counseling and Brain Wellness Services can help balance your brain and give you the needed jump start to healing and recovery. Through counseling and the Neurogistics Brain Wellness Program, you can live a happier, more free, and peaceful lifestyle. You can achieve what you are longing for!
Welcome! Are there moments when you feel overwhelmed? When even the smallest experience triggers such intense emotions? Have you tried medications and other therapies with no relief? Counseling and Brain Wellness Services can help balance your brain and give you the needed jump start to healing and recovery. Through counseling and the Neurogistics Brain Wellness Program, you can live a happier, more free, and peaceful lifestyle. You can achieve what you are longing for!
(561) 781-5916 View (561) 781-5916
Photo of Michelle Ferrer, Psychologist in Boca Raton, FL
Michelle Ferrer
Psychologist, PhD
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Wondering where to start on your therapeutic journey can be overwhelming. That is why we will begin with a clear individualized assessment process where we can collaboratively determine the appropriate frequency and goals for you and your family’s needs. I specialize in the treatment and evaluation of expecting families, parent-infant dyads, children, teens, young adults, and parents. I aim to help uncover and better understand underlying root problems that are impacting you and/or your child’s mood and behaviors so that internal experiences may be better understood and managed.
Wondering where to start on your therapeutic journey can be overwhelming. That is why we will begin with a clear individualized assessment process where we can collaboratively determine the appropriate frequency and goals for you and your family’s needs. I specialize in the treatment and evaluation of expecting families, parent-infant dyads, children, teens, young adults, and parents. I aim to help uncover and better understand underlying root problems that are impacting you and/or your child’s mood and behaviors so that internal experiences may be better understood and managed.
(786) 244-8047 View (786) 244-8047
Photo of Lyndsey Karns, Psychologist in Boca Raton, FL
Lyndsey Karns
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33487
In pursuit of the ultimate goal, to live a meaningful, balanced and happy life, we are confronted with never ending challenges that can obstruct our path. These may include trauma, failure, negative thought patterns, emotion dysregulation, fear/anxiety, problematic relationships and skills deficits. We often try to solve these problems only to wind up stuck in repetitive, unproductive or potentially even destructive patterns. Through a collaborative partnership, my role is to help you identify what is getting in the way of your path toward emotional, physical and spiritual wellness.
In pursuit of the ultimate goal, to live a meaningful, balanced and happy life, we are confronted with never ending challenges that can obstruct our path. These may include trauma, failure, negative thought patterns, emotion dysregulation, fear/anxiety, problematic relationships and skills deficits. We often try to solve these problems only to wind up stuck in repetitive, unproductive or potentially even destructive patterns. Through a collaborative partnership, my role is to help you identify what is getting in the way of your path toward emotional, physical and spiritual wellness.
(561) 210-5714 View (561) 210-5714
Photo of Denise Romaguera, Counselor in Boca Raton, FL
Denise Romaguera
Counselor, PhD, LMHC
Verified Verified
3 Endorsed
Boca Raton, FL 33432
I am a Licensed Mental Health Counselor, working in the counseling field for over 24 years. I work with many different populations including children, adults, couples and families. Throughout the years, I have developed a client-centered approach which is pragmatic and eclectic. Meaning, my approach is tailored to client needs and not necessarily to a particular theoretical paradigm.
I am a Licensed Mental Health Counselor, working in the counseling field for over 24 years. I work with many different populations including children, adults, couples and families. Throughout the years, I have developed a client-centered approach which is pragmatic and eclectic. Meaning, my approach is tailored to client needs and not necessarily to a particular theoretical paradigm.
(954) 719-0647 View (954) 719-0647
Photo of Alison Parente, Marriage & Family Therapist in Boca Raton, FL
Alison Parente
Marriage & Family Therapist, LMFT
Verified Verified
Boca Raton, FL 33434  (Online Only)
Hello, and welcome. Are you thinking about therapy, but are unsure where to start? Do you feel stuck, off track, or are experiencing a hardship? Whether you’re struggling emotionally, are unsure how to navigate a current obstacle, or are seeking to improve your overall quality of life and relationships— I am here to guide you toward healing, empowerment, and positive change. I am a skilled and passionate clinician working in the field for eight years, providing both individual (one-on-one) and couples counseling (you and your partner). I also have experience as a clinical supervisor.
Hello, and welcome. Are you thinking about therapy, but are unsure where to start? Do you feel stuck, off track, or are experiencing a hardship? Whether you’re struggling emotionally, are unsure how to navigate a current obstacle, or are seeking to improve your overall quality of life and relationships— I am here to guide you toward healing, empowerment, and positive change. I am a skilled and passionate clinician working in the field for eight years, providing both individual (one-on-one) and couples counseling (you and your partner). I also have experience as a clinical supervisor.
(561) 320-3834 View (561) 320-3834
Photo of Esin Pinarli, Clinical Social Work/Therapist in Boca Raton, FL
Esin Pinarli
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Boca Raton, FL 33431
Anxiety, depression , addiction, relationship issues, codependency, loneliness or life circumstances interfering with your life by creating unmanageability, distress or disturbing your overall sense of well being? It takes great courage to take the initial step to enter therapy and take responsibility for change. As human beings we need to express ourselves to get our needs met. I provide a safe, non- judgmental, compassionate space to meet you where you are. Sometimes it can be hard for those closest to us to be objective, this is where I can help. I am here to hold space for your unique and personal experiences and pain.
Anxiety, depression , addiction, relationship issues, codependency, loneliness or life circumstances interfering with your life by creating unmanageability, distress or disturbing your overall sense of well being? It takes great courage to take the initial step to enter therapy and take responsibility for change. As human beings we need to express ourselves to get our needs met. I provide a safe, non- judgmental, compassionate space to meet you where you are. Sometimes it can be hard for those closest to us to be objective, this is where I can help. I am here to hold space for your unique and personal experiences and pain.
(561) 220-1021 View (561) 220-1021
Photo of Hilary J Israch, Clinical Social Work/Therapist in Boca Raton, FL
Hilary J Israch
Clinical Social Work/Therapist, LCSW, MSW, CIRT, CHT
Verified Verified
1 Endorsed
Boca Raton, FL 33432
I strongly believe in the importance of guiding people towards leading a well balanced, fulfilling and creative life. I am an experienced, insightful, culturally sensitive therapist with 29 years of clinical experience. Together with each client or clients I work to build on strengths and achieve life goals in the most creative way. I view difficulties as opportunities to gain more self awareness allowing a more balanced, happier and a more serene self to emerge.As a certified Imago Relationship Therapist I embrace a unique approach to relate to ones partner and transform ones relationship.
I strongly believe in the importance of guiding people towards leading a well balanced, fulfilling and creative life. I am an experienced, insightful, culturally sensitive therapist with 29 years of clinical experience. Together with each client or clients I work to build on strengths and achieve life goals in the most creative way. I view difficulties as opportunities to gain more self awareness allowing a more balanced, happier and a more serene self to emerge.As a certified Imago Relationship Therapist I embrace a unique approach to relate to ones partner and transform ones relationship.
(561) 576-1365 View (561) 576-1365
Photo of Elena Issendorf, Clinical Social Work/Therapist in Boca Raton, FL
Elena Issendorf
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Boca Raton, FL 33432
I am a Licensed Clinical Social Worker specializing in providing following services: Immigration evaluations such as WAVA, Hardship wavers and asylum evaluations for new immigrants, substance abuse evaluations, OCD evaluations and ERP therapy, marital and premarital counseling and individual psychotherapy. I am trained in REBT, and CBT and ERP therapy. I utilize an eclectic approach with various techniques tailored to my client's individual needs and work with clients from diverse cultural background.
I am a Licensed Clinical Social Worker specializing in providing following services: Immigration evaluations such as WAVA, Hardship wavers and asylum evaluations for new immigrants, substance abuse evaluations, OCD evaluations and ERP therapy, marital and premarital counseling and individual psychotherapy. I am trained in REBT, and CBT and ERP therapy. I utilize an eclectic approach with various techniques tailored to my client's individual needs and work with clients from diverse cultural background.
(561) 556-2450 View (561) 556-2450
Photo of Dr. Sheryl A. Ferguson, Psychologist in Boca Raton, FL
Dr. Sheryl A. Ferguson
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33432  (Online Only)
Hello! It may be difficult to know whether your problems are just a phase and there are many situations, even positive ones, which may cause stress. I am committed to careful listening and in providing a safe, warm and caring space to facilitate and foster growth and development. I'm here to assist and provide guidance as you gain insight about yourself and those around you, as you focus on empowerment towards self-love and to being as authentic as you can be. Dr. Ferguson accepts many insurances and EAPs, however affordable sliding fees are available for private pay clients. Please call the office for more information.
Hello! It may be difficult to know whether your problems are just a phase and there are many situations, even positive ones, which may cause stress. I am committed to careful listening and in providing a safe, warm and caring space to facilitate and foster growth and development. I'm here to assist and provide guidance as you gain insight about yourself and those around you, as you focus on empowerment towards self-love and to being as authentic as you can be. Dr. Ferguson accepts many insurances and EAPs, however affordable sliding fees are available for private pay clients. Please call the office for more information.
(754) 219-8077 View (754) 219-8077
Photo of Ashley Austin, Clinical Social Work/Therapist in Boca Raton, FL
Ashley Austin
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Boca Raton, FL 33486
I am a licensed clinical social worker with 20+ years of therapeutic experience with children, teens and adults and 12+ years working with transgender individuals. I specialize providing informed and up-to-date support to trans and non binary individuals in a safe, affirming therapeutic setting. Through an affirmative and trauma informed lens, I support trans individuals and their loved ones as they navigate the often complex emotions associated with living authentically. My services include writing any necessary clinical letters, offering resources, and providing emotional support throughout a client's gender journey.
I am a licensed clinical social worker with 20+ years of therapeutic experience with children, teens and adults and 12+ years working with transgender individuals. I specialize providing informed and up-to-date support to trans and non binary individuals in a safe, affirming therapeutic setting. Through an affirmative and trauma informed lens, I support trans individuals and their loved ones as they navigate the often complex emotions associated with living authentically. My services include writing any necessary clinical letters, offering resources, and providing emotional support throughout a client's gender journey.
(561) 425-6230 View (561) 425-6230

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
81% Self Esteem
80% Relationship Issues
73% Coping Skills
68% Stress
66% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

79% Aetna
73% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.