Therapists in Woodbridge, VA
Couples Therapy at The Center for Connection
Pre-Licensed Professional, LMFT-R, LPC-R, LMFT, LPC, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22192
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
Diminga Duke-Pratt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22193 (Online Only)
Not accepting new clients
I am an LCSW who specializes in anxiety, depression, women’s issues(perinatal and postpartum) cultural/racial issues, and individuals dealing with everyday stress. I treat teenagers and adults from various cultural backgrounds. I believe that my job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals without judgment. I want to help clients be the best versions of themselves and to assist them with finding their voice and their inner strength.
I am an LCSW who specializes in anxiety, depression, women’s issues(perinatal and postpartum) cultural/racial issues, and individuals dealing with everyday stress. I treat teenagers and adults from various cultural backgrounds. I believe that my job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals without judgment. I want to help clients be the best versions of themselves and to assist them with finding their voice and their inner strength.
Nicole Diercks
Licensed Professional Counselor, MS, LPC, CSAC, C-AAIS
Verified Verified
Woodbridge, VA 22192 (Online Only)
Not accepting new clients
Have you been feeling "stuck" in life? Do you find yourself repeating the same behaviors over and over again and expecting different outcomes? You probably feel exhausted, and I get it. When people begin to experience trauma or other life stressors, it is not uncommon for their lives to feel as if it is unravelling. Overcoming these feelings might feel impossible. My great passion is bringing healing and empowering to people who have been through stressful events, who have struggled with addiction, or who are looking for alternative ways to think. Together we can work towards a healthier version of who you are.
Have you been feeling "stuck" in life? Do you find yourself repeating the same behaviors over and over again and expecting different outcomes? You probably feel exhausted, and I get it. When people begin to experience trauma or other life stressors, it is not uncommon for their lives to feel as if it is unravelling. Overcoming these feelings might feel impossible. My great passion is bringing healing and empowering to people who have been through stressful events, who have struggled with addiction, or who are looking for alternative ways to think. Together we can work towards a healthier version of who you are.
Tiffany Perry-Wilson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Woodbridge, VA 22193 (Online Only)
I am a Licensed Professional Counselor and a Nationally Certified Counselor in the state of Virginia who has over 10 years of experience collaborating with adolescents, families, adults, and couples seeking help for a variety of concerns. I am also a full-time PhD student, which is currently limiting my availability. Additionally, I have a passion in working with LGBT+, minoritzed, and racialized populations. I provide an egalitarian space where we collaborate to reach your goals, that is heavily dependent on how you define it.
I am a Licensed Professional Counselor and a Nationally Certified Counselor in the state of Virginia who has over 10 years of experience collaborating with adolescents, families, adults, and couples seeking help for a variety of concerns. I am also a full-time PhD student, which is currently limiting my availability. Additionally, I have a passion in working with LGBT+, minoritzed, and racialized populations. I provide an egalitarian space where we collaborate to reach your goals, that is heavily dependent on how you define it.
Karen Fitzgerald
Psychologist, PhD
Verified Verified
Woodbridge, VA 22192 (Online Only)
Not accepting new clients
I believe that therapy is a journey of self-discovery in search of positive change. This process is more effective in the presence of a respectful, safe and experienced professional. I have worked in the field for 20 years in various settings, and have always found the therapy experience to be a powerful time of self-awareness and empowerment for clients. In my work, I listen for patterns, clarify issues and help the client to search for meaning and strategies to make more effective life choices. I provide therapy for individuals working on understanding and managing depression, anxiety and anger.
I believe that therapy is a journey of self-discovery in search of positive change. This process is more effective in the presence of a respectful, safe and experienced professional. I have worked in the field for 20 years in various settings, and have always found the therapy experience to be a powerful time of self-awareness and empowerment for clients. In my work, I listen for patterns, clarify issues and help the client to search for meaning and strategies to make more effective life choices. I provide therapy for individuals working on understanding and managing depression, anxiety and anger.
Ellie Mental Health Of Woodbridge - Erin McCloud
Pre-Licensed Professional, MSW
Verified Verified
Woodbridge, VA 22192
Every accomplishment starts with the decision to try. It can be uncomfortable, even scary starting therapy, but taking that first step can lead to tremendous change towards a truly fulfilling life. I value the importance of human relationships and each individual that I work with. There is no better expert of your own story than you, yourself. As a therapist, I strive to provide my clients with the necessary support in order to achieve each individual’s desired outcomes.
Every accomplishment starts with the decision to try. It can be uncomfortable, even scary starting therapy, but taking that first step can lead to tremendous change towards a truly fulfilling life. I value the importance of human relationships and each individual that I work with. There is no better expert of your own story than you, yourself. As a therapist, I strive to provide my clients with the necessary support in order to achieve each individual’s desired outcomes.
Nausheen Yunas
Psychologist, PsyD
Verified Verified
2 Endorsed
Woodbridge, VA 22192 (Online Only)
Are you tired of that self-critical voice in your head that tells you you're not good enough? The constant cycle of self-deprecation has you feeling exhausted. Maybe that voice constantly reminds you of all the ways you're not measuring up. To others you look like you have it all together but, on the inside, you’re often unsure of yourself. You wonder what other people have that you don't and that question makes you feel sad, lonely, hopeless and isolated from the world. You're sick of feeling inadequate and want so badly to feel like you're living and not just surviving.
Are you tired of that self-critical voice in your head that tells you you're not good enough? The constant cycle of self-deprecation has you feeling exhausted. Maybe that voice constantly reminds you of all the ways you're not measuring up. To others you look like you have it all together but, on the inside, you’re often unsure of yourself. You wonder what other people have that you don't and that question makes you feel sad, lonely, hopeless and isolated from the world. You're sick of feeling inadequate and want so badly to feel like you're living and not just surviving.
Kane Brown
Resident in Counseling, MA, LPC-R
Verified Verified
2 Endorsed
Woodbridge, VA 22192
If you are looking for an easy-going, validating space to process what you're going through, I am here to help. Some weeks may look like processing the latest episode of "90 day fiance" and others could be processing work conflict or getting to the root cause of anxiety or depression to help you understand and work through issues by empowering you to advocate for your needs and wants, and lean in and enjoy life. You are worth the time it takes to understand your own story. I have experience working with clients from many different backgrounds and look forward to helping you on your path to wellness.
If you are looking for an easy-going, validating space to process what you're going through, I am here to help. Some weeks may look like processing the latest episode of "90 day fiance" and others could be processing work conflict or getting to the root cause of anxiety or depression to help you understand and work through issues by empowering you to advocate for your needs and wants, and lean in and enjoy life. You are worth the time it takes to understand your own story. I have experience working with clients from many different backgrounds and look forward to helping you on your path to wellness.
Michael Watts
Verified Verified
1 Endorsed
Woodbridge, VA 22192
I am a graduate counseling intern with a passion for helping individuals navigate the complexities of life. I take an eclectic and person-centered approach, emphasizing the unique needs and experiences of each individual. Throughout my academic journey and practical experiences as an intern, I have developed an understanding of the challenges associated with mental health. I recognize that these issues can manifest in various ways and impact every aspect of a person's life. My commitment is to create a safe and non-judgmental space where clients can explore their thoughts and feelings openly.
I am a graduate counseling intern with a passion for helping individuals navigate the complexities of life. I take an eclectic and person-centered approach, emphasizing the unique needs and experiences of each individual. Throughout my academic journey and practical experiences as an intern, I have developed an understanding of the challenges associated with mental health. I recognize that these issues can manifest in various ways and impact every aspect of a person's life. My commitment is to create a safe and non-judgmental space where clients can explore their thoughts and feelings openly.
Dr. Monique M Chouraeshkenazi
Pre-Licensed Professional, PhD, PsyD, MSCP
Verified Verified
Woodbridge, VA 22192 (Online Only)
Dr. Chouraeshkenazi is Chief Neuropsychometrician & Clinical Psychology Resident at Woodbridge Therapy Group and Prince William Family Counseling. She administers neuropsychological, psychological and psychoeducational evaluations, and medical evaluations to examine cognitive capabilities, executive functioning, attention/concentration, socio-emotional, personality, and behavioral functioning for children, teens, and adults. Dr. Chouraeshkenazi holds a PsyD in Clinical Psychology with a focus on Forensic Neuropsychopathology from California Southern University and a PhD in Public Policy and Administration from Walden University.
Dr. Chouraeshkenazi is Chief Neuropsychometrician & Clinical Psychology Resident at Woodbridge Therapy Group and Prince William Family Counseling. She administers neuropsychological, psychological and psychoeducational evaluations, and medical evaluations to examine cognitive capabilities, executive functioning, attention/concentration, socio-emotional, personality, and behavioral functioning for children, teens, and adults. Dr. Chouraeshkenazi holds a PsyD in Clinical Psychology with a focus on Forensic Neuropsychopathology from California Southern University and a PhD in Public Policy and Administration from Walden University.
Nikkimah Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Woodbridge, VA 22192 (Online Only)
Hello! I am Nikkimah Davis, CEO of Safe Routes LLC. I hold a clinical social work license in Virginia, Maryland, Washington DC & Pennsylvania. Safe Routes LLC has a team of therapists providing evidence-based individual, family, and couples counseling, coaching, consultation & educational training focusing on holistic, faith-based Christian counseling. Our therapists have experience working with people who express a wide range of concerns, including depression, anxiety, relationship issues, narcissistic abuse, anger, internal conflict, low self-worth, sports performance, performance anxiety, mental blocks & life adjustments.
Hello! I am Nikkimah Davis, CEO of Safe Routes LLC. I hold a clinical social work license in Virginia, Maryland, Washington DC & Pennsylvania. Safe Routes LLC has a team of therapists providing evidence-based individual, family, and couples counseling, coaching, consultation & educational training focusing on holistic, faith-based Christian counseling. Our therapists have experience working with people who express a wide range of concerns, including depression, anxiety, relationship issues, narcissistic abuse, anger, internal conflict, low self-worth, sports performance, performance anxiety, mental blocks & life adjustments.
15 Second Videos
Nausheen Yunas
Kane Brown
Nikkimah Davis
Ashley Sumner
SonderMind - Therapy that works.
Autumn McCain
Judy Watta
Cardinal Family Counseling, PLLC
Wendy Radding
Emotional Strength Trainers, PLLC
Hieros Center for Professional Counseling, PLLC
North Shore OCD Women's Treatment Center
Cliff Weldon
BraveWithin Counseling Anxiety Depression Trauma
Lealar (Lil) Weldon
Anxiety Crushers EMDR Tobi Trickett
Allana Taylor
Eamonn Carolan Rivers Of Hope Counseling
Amanda M McLean
Clara A Marshall
Dawn Welch
Katie Schumaker
Healthy Minds Therapy
Open Doors Behavioral Health Services, LLC
Alycia Burant
Andrea Marburger
Domany Davilmar
Nyeesha Thompson
Lauren Trecosta
Rebecca A.e. Smith
OCD & Anxiety Specialists
Sarah Joyner
Laquinta Milson
Jo-Ann Rojas
Jane H Lowery
Sarah Frye
Maxine Iida
Patricia Rhodes
Antonio White
Stephanie Fors
Susan Harris
Wumi Williams
Mind Over Matter Therapy
Chelsea Barbosa
Ashley Patrican
Marianne Lopez
Steven Milgrim
Licensed Professional Counselor, LPC, LSATP
Verified Verified
3 Endorsed
Woodbridge, VA 22192
In mental health since 1987, I have been in private practice since 2000. I offer competence and caring in a supportive, safe, inclusive and confidential environment. My varied experience offers me insight into a wide range of areas. I custom craft a growth and learning experience for each individual, family and intimate relationship. Special training in the areas of substance abuse and couples counseling allows me to work with challenging and difficult issues with skill and caring. I promise to provide each client with the maximum potential for growth and healing. Please call me at (703) 499-9889 to speak to me directly.
In mental health since 1987, I have been in private practice since 2000. I offer competence and caring in a supportive, safe, inclusive and confidential environment. My varied experience offers me insight into a wide range of areas. I custom craft a growth and learning experience for each individual, family and intimate relationship. Special training in the areas of substance abuse and couples counseling allows me to work with challenging and difficult issues with skill and caring. I promise to provide each client with the maximum potential for growth and healing. Please call me at (703) 499-9889 to speak to me directly.
Andrew Wynn
Clinical Social Work/Therapist, MSW
Verified Verified
Woodbridge, VA 22192
I wish life were as easy as the old song, "nothing but Blue Skies from now on". However, some of life's challenges are complex and we can often find ourselves stuck under gray skies. It would be my privilege to partner with you while we figure out how to get you and your loved ones unstuck.
I wish life were as easy as the old song, "nothing but Blue Skies from now on". However, some of life's challenges are complex and we can often find ourselves stuck under gray skies. It would be my privilege to partner with you while we figure out how to get you and your loved ones unstuck.
Logan Clark Taylor
Licensed Professional Counselor, LPC, CSOTP, MA
Verified Verified
1 Endorsed
Woodbridge, VA 22192
I am a Licensed Professional Counselor (LPC) and a Certified Sex Offender Treatment Provider (CSOTP) in the state of Virginia. In 2017 I graduated from Marymount University in Arlington, Virginia with two master’s degrees in Forensic Psychology and Clinical Mental Health Counseling. I completed my Practicum at a non-profit serving individuals with dual diagnosis mental health and substance abuse disorders. I later completed my two semester internship at Counseling and Forensic Services, Inc – Where I am currently working as a Therapist.
I am a Licensed Professional Counselor (LPC) and a Certified Sex Offender Treatment Provider (CSOTP) in the state of Virginia. In 2017 I graduated from Marymount University in Arlington, Virginia with two master’s degrees in Forensic Psychology and Clinical Mental Health Counseling. I completed my Practicum at a non-profit serving individuals with dual diagnosis mental health and substance abuse disorders. I later completed my two semester internship at Counseling and Forensic Services, Inc – Where I am currently working as a Therapist.
Sharquita Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Woodbridge, VA 22192
You’re torn, reliving the painful experience over and over in your mind. Your body betrays you. Your emotions run out of control. Anger and sadness give you whiplash – they come on so fast. The incident is ever-present in your mind. Your life hasn’t been the same since. It’s a constant struggle to get out of bed most days. Every day is full of triggers that can send you running to the bathroom to cry. A loud noise, a stranger’s voice, there’s nowhere to hide. You’re beginning to lose hope. You don’t understand why you’re not over it already. It feels like you’ll never climb out of this hole. You’ve suffered in silence long enough.
You’re torn, reliving the painful experience over and over in your mind. Your body betrays you. Your emotions run out of control. Anger and sadness give you whiplash – they come on so fast. The incident is ever-present in your mind. Your life hasn’t been the same since. It’s a constant struggle to get out of bed most days. Every day is full of triggers that can send you running to the bathroom to cry. A loud noise, a stranger’s voice, there’s nowhere to hide. You’re beginning to lose hope. You don’t understand why you’re not over it already. It feels like you’ll never climb out of this hole. You’ve suffered in silence long enough.
Lisa B. Xantus
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Woodbridge, VA 22192
Life's journey is a complex and beautiful tapestry woven with moments of joy, resilience, and transformation. I am Lisa Xantus, a therapist with extensive experience in the counseling profession. I am honored to guide you on a path of self-discovery, empowerment, and healing. With a career dedicated to assisting individuals and couples in their pursuit of emotional health and personal growth, my mission is to create a safe, nurturing space where your experiences are not only acknowledged but celebrated. Here, your stories are valued, and your potential is boundless.
Life's journey is a complex and beautiful tapestry woven with moments of joy, resilience, and transformation. I am Lisa Xantus, a therapist with extensive experience in the counseling profession. I am honored to guide you on a path of self-discovery, empowerment, and healing. With a career dedicated to assisting individuals and couples in their pursuit of emotional health and personal growth, my mission is to create a safe, nurturing space where your experiences are not only acknowledged but celebrated. Here, your stories are valued, and your potential is boundless.
Reginald Henry McRae
Psychologist, PsyD, MA
Verified Verified
Woodbridge, VA 22193
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT, Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT, Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
Parent-Child Interaction Therapy
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Woodbridge, VA 22192
Being a child is a special time full of curiosity, exploration, and learning. It is also a time when your body is growing, language is developing, social skills are evolving, and your capacity to cope is a work in progress. It doesn’t take much to feel unsure, overwhelmed, stressed, or unseen. Struggles are expressed through emotional and behavioral distress - tantrums, defiance, dysregulation, difficulty with focus, transitions, separation, or withdrawal from others/school/activities. It can also show up as jealousy, attention-seeking, aggression, anxiety, depression, or hyperactivity. PCIT is specifically designed for this stage.
Being a child is a special time full of curiosity, exploration, and learning. It is also a time when your body is growing, language is developing, social skills are evolving, and your capacity to cope is a work in progress. It doesn’t take much to feel unsure, overwhelmed, stressed, or unseen. Struggles are expressed through emotional and behavioral distress - tantrums, defiance, dysregulation, difficulty with focus, transitions, separation, or withdrawal from others/school/activities. It can also show up as jealousy, attention-seeking, aggression, anxiety, depression, or hyperactivity. PCIT is specifically designed for this stage.
Kristina Jorden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Woodbridge, VA 22192 (Online Only)
Life can be so hard, but there is hope. Are you struggling to heal from past events? Have you lost hope that peace is even possible? Sometimes the assistance of a caring, trained professional is needed for the healing journey. Effective therapy is a collaborative process. Together we will explore your brain and body's dynamic interaction for self-healing to help overcome past trauma, learn how to remain in the present, while also planning for the future self you envision.
Life can be so hard, but there is hope. Are you struggling to heal from past events? Have you lost hope that peace is even possible? Sometimes the assistance of a caring, trained professional is needed for the healing journey. Effective therapy is a collaborative process. Together we will explore your brain and body's dynamic interaction for self-healing to help overcome past trauma, learn how to remain in the present, while also planning for the future self you envision.
Harrison Grant
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Woodbridge, VA 22192
I specialize in the treatment of adolescents, adults, couples, families because these are the building blocks of who we are and what we become. and group therapy. As a retired military member, I specialize in working with military members (active and veterans) and their families for over 10 years. I work with those seeking to conquer mood disorders, anxiety, self-esteem and self-worth issues, life transition issues, and adjustment disorders. I also assist those looking to develop or improve skills regarding couple's communication, marital and family relationships, and parenting.
I specialize in the treatment of adolescents, adults, couples, families because these are the building blocks of who we are and what we become. and group therapy. As a retired military member, I specialize in working with military members (active and veterans) and their families for over 10 years. I work with those seeking to conquer mood disorders, anxiety, self-esteem and self-worth issues, life transition issues, and adjustment disorders. I also assist those looking to develop or improve skills regarding couple's communication, marital and family relationships, and parenting.
See more therapy options for Woodbridge
How does your Therapist compare?
Number of Therapists in Woodbridge, VA
300+
Average cost per session
$150
Therapists in Woodbridge, VA who prioritize treating:
93% | Anxiety |
88% | Depression |
75% | Relationship Issues |
74% | Trauma and PTSD |
74% | Self Esteem |
73% | Coping Skills |
73% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
72% | Anthem | Elevance |
68% | Aetna |
How Therapists in Woodbridge, VA see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Woodbridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.