Therapists in Clayton, MO

Photo of Peggy Levinson, Clinical Social Work/Therapist in Clayton, MO
Peggy Levinson
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Clayton, MO 63105
With a professional style that blends warmth and caring, Peggy brings in-depth treatment skills and 40 years of experience to her work . A family systems and psychodynamically trained therapist, she devises systems of treatment based on the individual needs of her patients. Peggy has offered workshops at universities and hospitals across the Midwest, including Washington University and the United Way. From her initial work at a New York hospital to her current private practice, Peggy has shown genuine commitment to helping her clients reach their full potential, emphasizing the connection between body, mind, and spirit.
With a professional style that blends warmth and caring, Peggy brings in-depth treatment skills and 40 years of experience to her work . A family systems and psychodynamically trained therapist, she devises systems of treatment based on the individual needs of her patients. Peggy has offered workshops at universities and hospitals across the Midwest, including Washington University and the United Way. From her initial work at a New York hospital to her current private practice, Peggy has shown genuine commitment to helping her clients reach their full potential, emphasizing the connection between body, mind, and spirit.
(314) 714-5959 View (314) 714-5959
Photo of Suzanne (Landis) Goldstein, Clinical Social Work/Therapist in Clayton, MO
Suzanne (Landis) Goldstein
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Clayton, MO 63105
Welcome to my practice! Are you looking for a confidential & safe place to turn? Are you feeling ready to make some meaningful changes in your (or your child’s) life? I’ve been working as an LCSW since 1999, supporting and helping adolescents, young adults & adults effectively navigate emotional health and wellness challenges. I believe the key to beginning the healing process is in finding someone you can build a safe, honest and insightful therapeutic relationship with. We all need someone who genuinely listens and understands. Together we can determine next best steps.
Welcome to my practice! Are you looking for a confidential & safe place to turn? Are you feeling ready to make some meaningful changes in your (or your child’s) life? I’ve been working as an LCSW since 1999, supporting and helping adolescents, young adults & adults effectively navigate emotional health and wellness challenges. I believe the key to beginning the healing process is in finding someone you can build a safe, honest and insightful therapeutic relationship with. We all need someone who genuinely listens and understands. Together we can determine next best steps.
(314) 582-4726 View (314) 582-4726
Photo of Emergence Psychological Services, Psychologist in Clayton, MO
Emergence Psychological Services
Psychologist, PhD, LPC
Verified Verified
Clayton, MO 63105
The word “emerge” means to come into view or become exposed. Accordingly, the mission of Emergence Psychological Services is to help every client evolve, giving rise to a more aware, healed, and balanced version of themselves. At Emergence Psychological Services we value and respect every person, regardless of race, ethnicity, gender, sexuality, ability, age, religion, or socioeconomic status. By recognizing and valuing the unique strengths and abilities of each person, we at Emergence Psychological Services are committed to creating a more inclusive and equitable world where everyone has the chance to thrive.
The word “emerge” means to come into view or become exposed. Accordingly, the mission of Emergence Psychological Services is to help every client evolve, giving rise to a more aware, healed, and balanced version of themselves. At Emergence Psychological Services we value and respect every person, regardless of race, ethnicity, gender, sexuality, ability, age, religion, or socioeconomic status. By recognizing and valuing the unique strengths and abilities of each person, we at Emergence Psychological Services are committed to creating a more inclusive and equitable world where everyone has the chance to thrive.
(314) 937-6694 View (314) 937-6694
Photo of Lindsay C Nichols, Licensed Professional Counselor in Clayton, MO
Lindsay C Nichols
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clayton, MO 63124
Hello! Are you tired of suffering from emotional and/or physical pain? I can help you in a way that is truly unique and you can see results very quickly. Through my experience I have developed an innate ability to help clients step out of their comfort zone through examination of their external environment from different points of view. I understand that the cornerstone of change is assisting each client with breaking down the walls that surround them to find deeper meaning. My sessions focus on engagement and the therapeutic alliance which leads to effective change. I promise that you will begin noticing changes immediately.
Hello! Are you tired of suffering from emotional and/or physical pain? I can help you in a way that is truly unique and you can see results very quickly. Through my experience I have developed an innate ability to help clients step out of their comfort zone through examination of their external environment from different points of view. I understand that the cornerstone of change is assisting each client with breaking down the walls that surround them to find deeper meaning. My sessions focus on engagement and the therapeutic alliance which leads to effective change. I promise that you will begin noticing changes immediately.
(314) 697-2439 View (314) 697-2439
Photo of Tamara Blum, Clinical Social Work/Therapist in Clayton, MO
Tamara Blum
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Clayton, MO 63117
Making the decision to seek therapy and then finding the right therapist can be difficult. You may be struggling with your feelings, behaviors, or relationships. I enjoy working with people on a wide variety of issues. Often this is with individuals and couples who are struggling emotionally, experiencing transitions, or wanting more satisfying relationships. My work tends to focus first on finding relief from problematic symptoms and then on improving relationships and personal growth and development, working towards a happier and more peaceful experience of living. My approach is nurturing and supportive, always respectful.
Making the decision to seek therapy and then finding the right therapist can be difficult. You may be struggling with your feelings, behaviors, or relationships. I enjoy working with people on a wide variety of issues. Often this is with individuals and couples who are struggling emotionally, experiencing transitions, or wanting more satisfying relationships. My work tends to focus first on finding relief from problematic symptoms and then on improving relationships and personal growth and development, working towards a happier and more peaceful experience of living. My approach is nurturing and supportive, always respectful.
(314) 480-5818 View (314) 480-5818
Photo of Madeleine Rouse, Clinical Social Work/Therapist in Clayton, MO
Madeleine Rouse
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, MO 63105
You're feeling stuck, no matter what you do. Maybe you know something in your life needs to change, but you don't know what or where to even start. Maybe you've had some difficult relationships and you want to learn to create healthier connections, especially with yourself. Or maybe you've found yourself crying over laundry and you're curious about executive dysfunction or ADHD, but you're worried you won't be taken seriously by a professional because you learned about them on Tiktok.
You're feeling stuck, no matter what you do. Maybe you know something in your life needs to change, but you don't know what or where to even start. Maybe you've had some difficult relationships and you want to learn to create healthier connections, especially with yourself. Or maybe you've found yourself crying over laundry and you're curious about executive dysfunction or ADHD, but you're worried you won't be taken seriously by a professional because you learned about them on Tiktok.
(314) 470-8456 x4 View (314) 470-8456 x4
Photo of Chesney Miller, Marriage & Family Therapist in Clayton, MO
Chesney Miller
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Clayton, MO 63105
I am a Licensed Marriage and Family Therapist in Missouri, Wisconsin, and Minnesota with over 10 years of extensive experience working with specific populations in sex therapy, couples’ therapy, and individual therapy. My clinical work includes marital preparation, effective communication and conflict resolution, discrepancies in sexual desire and intimacy, and problematic sexual issues. I am also certified in PREPARE/ENRICH working with couples. I utilize my training in EMDR (Eye Movement Desensitization and Reprocessing) to help my clients address any degree of trauma or conflict they may be carrying.
I am a Licensed Marriage and Family Therapist in Missouri, Wisconsin, and Minnesota with over 10 years of extensive experience working with specific populations in sex therapy, couples’ therapy, and individual therapy. My clinical work includes marital preparation, effective communication and conflict resolution, discrepancies in sexual desire and intimacy, and problematic sexual issues. I am also certified in PREPARE/ENRICH working with couples. I utilize my training in EMDR (Eye Movement Desensitization and Reprocessing) to help my clients address any degree of trauma or conflict they may be carrying.
(314) 877-8404 View (314) 877-8404
Photo of Shayna Elaine Warner, Clinical Social Work/Therapist in Clayton, MO
Shayna Elaine Warner
Clinical Social Work/Therapist, LCSW
Verified Verified
Clayton, MO 63105
The act of seeking support takes tremendous courage and is a powerful way to take care of yourself. I approach the therapeutic process with this in mind. Over the course of my career working with Individuals, Families, and Communities, I have gained expertise and enjoyment collaborating with people as they navigate and struggle through life's challenges. I believe that healing becomes more accessible when we are not alone in our suffering.
The act of seeking support takes tremendous courage and is a powerful way to take care of yourself. I approach the therapeutic process with this in mind. Over the course of my career working with Individuals, Families, and Communities, I have gained expertise and enjoyment collaborating with people as they navigate and struggle through life's challenges. I believe that healing becomes more accessible when we are not alone in our suffering.
(314) 937-6019 x719 View (314) 937-6019 x719
Photo of James P Ahearn, Licensed Professional Counselor in Clayton, MO
James P Ahearn
Licensed Professional Counselor, MEd, LPC, JD
Verified Verified
7 Endorsed
Clayton, MO 63105
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
(314) 325-1594 View (314) 325-1594
Photo of Beth Vaccaro, Licensed Professional Counselor in Clayton, MO
Beth Vaccaro
Licensed Professional Counselor, LPC
Verified Verified
Clayton, MO 63105
I am an experienced therapist working from a psychodynamic perspective. That means I want to not only understand what issue or problem brings you to my office, but understand its origin and history. I also believe the greatest healing in therapy occurs in the connection and relationship between you and me.
I am an experienced therapist working from a psychodynamic perspective. That means I want to not only understand what issue or problem brings you to my office, but understand its origin and history. I also believe the greatest healing in therapy occurs in the connection and relationship between you and me.
(314) 936-4590 View (314) 936-4590
Photo of Lukas M Presley, Licensed Professional Counselor in Clayton, MO
Lukas M Presley
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Clayton, MO 63105
I have experience working with teenagers, college students, and adults in outpatient and residential settings. I have counseled adopted individuals and their families, those struggling with substance use, and those combating the symptoms of anxiety, depression, relationship conflict, and feelings of isolation. I also have a deep connection to counseling members of the LGBTQ+ community and addressing the unique lived experiences of LGBTQ+ individuals.
I have experience working with teenagers, college students, and adults in outpatient and residential settings. I have counseled adopted individuals and their families, those struggling with substance use, and those combating the symptoms of anxiety, depression, relationship conflict, and feelings of isolation. I also have a deep connection to counseling members of the LGBTQ+ community and addressing the unique lived experiences of LGBTQ+ individuals.
(314) 820-0839 View (314) 820-0839
Photo of Nikki Karalekas, Clinical Social Work/Therapist in Clayton, MO
Nikki Karalekas
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
8 Endorsed
Clayton, MO 63105
Do you notice that you struggle with the same kinds of problems, emotions, and relationships over and over again? Have you tried different coping skills without success? Do you turn to things like substances, unhealthy relationships, or mindless internet scrolling to take the edge off sadness, anger, fear, or loneliness? Explorative, insight-oriented, in-depth psychotherapy can help you understand and finally transform these dynamics, increasing your well-being and sense of self. This lasting change offers an opportunity to expand your world.
Do you notice that you struggle with the same kinds of problems, emotions, and relationships over and over again? Have you tried different coping skills without success? Do you turn to things like substances, unhealthy relationships, or mindless internet scrolling to take the edge off sadness, anger, fear, or loneliness? Explorative, insight-oriented, in-depth psychotherapy can help you understand and finally transform these dynamics, increasing your well-being and sense of self. This lasting change offers an opportunity to expand your world.
(314) 370-1031 View (314) 370-1031
Photo of Nadiia Petrenko, Clinical Social Work/Therapist in Clayton, MO
Nadiia Petrenko
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, MO 63105
What if there is another way? What if you embraced your inner truth and dared to pursue your dreams? What if instead of falling you learned how to fly? Let’s redefine what is possible. As your therapist my goal is to help you work through whatever is in the way to the life you’ve always envisioned, tapping into your unrestrained potential. The “work through” part is not just talk therapy; it will include incorporating EMDR therapy, IFS (parts work), attachment theory, ACT somatic approach - all of which are wholistic methods that allow to attend and process on three levels: body, emotions, and mind.
What if there is another way? What if you embraced your inner truth and dared to pursue your dreams? What if instead of falling you learned how to fly? Let’s redefine what is possible. As your therapist my goal is to help you work through whatever is in the way to the life you’ve always envisioned, tapping into your unrestrained potential. The “work through” part is not just talk therapy; it will include incorporating EMDR therapy, IFS (parts work), attachment theory, ACT somatic approach - all of which are wholistic methods that allow to attend and process on three levels: body, emotions, and mind.
View
Photo of Roberta A Moore, Marriage & Family Therapist in Clayton, MO
Roberta A Moore
Marriage & Family Therapist, LMFT, CPA, MBA, MST, CHT
Verified Verified
Clayton, MO 63105
Improve your emotional intelligence and improve your life! You deserve to own your passion and live your life to its fullest - in every aspect! As a licensed Marriage & Family Therapist and Certified EQ coach, I specialize in working with you to build confidence and assertiveness, learn how to understand your emotions, and communicate your feelings to others while developing independent thinking and high-level problem solving skills. Ultimately, I want you to find your happiness, achieve wellbeing, and develop a positive outlook on life. This happens when you become more deeply self-aware and emotionally intelligent.
Improve your emotional intelligence and improve your life! You deserve to own your passion and live your life to its fullest - in every aspect! As a licensed Marriage & Family Therapist and Certified EQ coach, I specialize in working with you to build confidence and assertiveness, learn how to understand your emotions, and communicate your feelings to others while developing independent thinking and high-level problem solving skills. Ultimately, I want you to find your happiness, achieve wellbeing, and develop a positive outlook on life. This happens when you become more deeply self-aware and emotionally intelligent.
(314) 380-4218 View (314) 380-4218
Photo of Meg Meyers, Licensed Professional Counselor in Clayton, MO
Meg Meyers
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Clayton, MO 63105
Sexual Assault, Childhood Trauma, Intimate Partner Violence are as traumatic as warfare. Those who have experienced these things often battle through life, struggling to make sense of wounds that don't seem to heal even with time. There is hope! Trauma is treatable. Getting treatment can lead to a better quality of life. Many clients with PTSD no longer meet criteria for Post Traumatic Stress Disorder after two years of treatment.
Sexual Assault, Childhood Trauma, Intimate Partner Violence are as traumatic as warfare. Those who have experienced these things often battle through life, struggling to make sense of wounds that don't seem to heal even with time. There is hope! Trauma is treatable. Getting treatment can lead to a better quality of life. Many clients with PTSD no longer meet criteria for Post Traumatic Stress Disorder after two years of treatment.
(314) 310-5723 View (314) 310-5723
Photo of Kristen Craren, Counselor in Clayton, MO
Kristen Craren
Counselor, LPC
Verified Verified
Clayton, MO 63105
Dear potential client, It is exhausting trying to find a therapist that fits, even for us professionals that work in the industry, so I will try and make this easy for you because I want to make this easy. The clients that I experience a mutual bond and ability to work with normally come with a boatload of family issues. These clients appear for couples therapy, parent coaching and individual therapy for a variety of reasons but the complicated family history is the thread that connects them all. Many have anxiety and live in a heightened state most of the time. They feel less than and are ready for a change of life experience.
Dear potential client, It is exhausting trying to find a therapist that fits, even for us professionals that work in the industry, so I will try and make this easy for you because I want to make this easy. The clients that I experience a mutual bond and ability to work with normally come with a boatload of family issues. These clients appear for couples therapy, parent coaching and individual therapy for a variety of reasons but the complicated family history is the thread that connects them all. Many have anxiety and live in a heightened state most of the time. They feel less than and are ready for a change of life experience.
(314) 582-4275 View (314) 582-4275
Photo of Tina Villalobos, Clinical Social Work/Therapist in Clayton, MO
Tina Villalobos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clayton, MO 63124
I specialize in working with teens, adults, and older adults who are facing challenges related to eating disorders, poor relationships with food and exercise, and negative body image. I often work with people referred by their weight management physicians when mental health issues are getting in the way of their medical treatment. In addition to these specialties, I have extensive experience working with addiction, trauma, abuse, neglect, self-harm, adoption, and family conflict. I also frequently work with teens navigating sexuality and gender identity issues, anxiety, depression, and challenges with peers and family.
I specialize in working with teens, adults, and older adults who are facing challenges related to eating disorders, poor relationships with food and exercise, and negative body image. I often work with people referred by their weight management physicians when mental health issues are getting in the way of their medical treatment. In addition to these specialties, I have extensive experience working with addiction, trauma, abuse, neglect, self-harm, adoption, and family conflict. I also frequently work with teens navigating sexuality and gender identity issues, anxiety, depression, and challenges with peers and family.
(314) 328-5097 View (314) 328-5097
Photo of Kris Banda, Pre-Licensed Professional in Clayton, MO
Kris Banda
Pre-Licensed Professional, PLPC, NCC
Verified Verified
1 Endorsed
Clayton, MO 63105
Our various identities and relational experience influences how we connect with others. I offer a space to explore your life experiences, support your progress in learning and gaining skills, and empower you to live a life where your needs are met in a way that stays true to your personal values. My therapeutic approach is grounded on decolonizing therapy with the goal towards liberation, for ourselves and our communities.
Our various identities and relational experience influences how we connect with others. I offer a space to explore your life experiences, support your progress in learning and gaining skills, and empower you to live a life where your needs are met in a way that stays true to your personal values. My therapeutic approach is grounded on decolonizing therapy with the goal towards liberation, for ourselves and our communities.
(636) 425-3376 View (636) 425-3376
Photo of Dr. Lori Becker, Psychologist in Clayton, MO
Dr. Lori Becker
Psychologist, PhD, ABPP
Verified Verified
Clayton, MO 63105
I am a licensed clinical psychologist, specializing in psychotherapy and diagnostic assessment. I am committed to providing ethical care in a safe and trusting environment. I work with clients to help them build the skills they need to improve their lives and relationships, so they can live a rewarding life that is balanced, fulfilling, and consistent with their values. My focus in therapy is to help clients examine what may be contributing to their current distress and help them to find meaning, purpose, and growth.
I am a licensed clinical psychologist, specializing in psychotherapy and diagnostic assessment. I am committed to providing ethical care in a safe and trusting environment. I work with clients to help them build the skills they need to improve their lives and relationships, so they can live a rewarding life that is balanced, fulfilling, and consistent with their values. My focus in therapy is to help clients examine what may be contributing to their current distress and help them to find meaning, purpose, and growth.
(314) 736-3910 View (314) 736-3910
Photo of Dr Robin L Turner, Clinical Social Work/Therapist in Clayton, MO
Dr Robin L Turner
Clinical Social Work/Therapist, MSW, LCSW, D CSW, Psa, PsyD
Verified Verified
Clayton, MO 63105
My life's work is to help individuals understand intimately themselves through psychotherapy. To utilize the deeper levels of the self, achieve richer relationships,and an appreciation for who they are. Primary, to successful therapy is the relationship between the client and therapist. My work: Children,Adolescents and Adults. Child/Adolescents-self esteem,depression anxiety, relationship, family issues, school issues. Adults: depression, anxiety, relationship,gender issues,grief. Psychotherapist/Psychoanalyst, child, adolescent and adult and seniors. Faculty member/the St. Louis Psychoanalytic Institute(president 2010-2013), Asst. Clinical professor, Dept. of Psychiatry, St. Louis Universityjoint appt./Cardinal Glennon Children's Hospital.
My life's work is to help individuals understand intimately themselves through psychotherapy. To utilize the deeper levels of the self, achieve richer relationships,and an appreciation for who they are. Primary, to successful therapy is the relationship between the client and therapist. My work: Children,Adolescents and Adults. Child/Adolescents-self esteem,depression anxiety, relationship, family issues, school issues. Adults: depression, anxiety, relationship,gender issues,grief. Psychotherapist/Psychoanalyst, child, adolescent and adult and seniors. Faculty member/the St. Louis Psychoanalytic Institute(president 2010-2013), Asst. Clinical professor, Dept. of Psychiatry, St. Louis Universityjoint appt./Cardinal Glennon Children's Hospital.
(314) 696-5443 View (314) 696-5443

How does your Therapist compare?

Number of Therapists in Clayton, MO

200+

Average cost per session

$140

Therapists in Clayton, MO who prioritize treating:

91% Anxiety
86% Depression
85% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
66% Grief
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

71% Aetna
69% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Clayton, MO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Clayton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.