Therapists in Vero Beach, FL

Photo of David A Gibbs, Counselor in Vero Beach, FL
David A Gibbs
Counselor, PhD, MA, LMHC, CAP, ICADC
Verified Verified
Vero Beach, FL 32960  (Online Only)
It is my belief, our collaborative journey, is much like the one our friends from The Wizard of OZ shared. A journey, where they longed to find a place called HOME. I recognize that each of us, at one time or another during our journey felt; alone, different, not good enough or lost. My goal is to empower and guide you to the place you call HOME. Home is knowing - knowing your HEART-knowing your MIND-knowing your COURAGE Together we will recognize you have had it all along! A place called HOME
It is my belief, our collaborative journey, is much like the one our friends from The Wizard of OZ shared. A journey, where they longed to find a place called HOME. I recognize that each of us, at one time or another during our journey felt; alone, different, not good enough or lost. My goal is to empower and guide you to the place you call HOME. Home is knowing - knowing your HEART-knowing your MIND-knowing your COURAGE Together we will recognize you have had it all along! A place called HOME
(772) 758-2688 View (772) 758-2688
Photo of Center for Mood Disorders Inc, Counselor in Vero Beach, FL
Center for Mood Disorders Inc
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Vero Beach, FL 32960  (Online Only)
My goal is to provide real relief and alleviate emotional distress using intensive brief therapies for Bipolar and Mood Disorders, Anxiety, Trauma, Grief, Psychosis, Phobias, Obsessive-Compulsive Disorders, ADHD, and Interpersonal Conflict. I offer a comfortable and nurturing environment, tailor specific treatment goals to each individual client's needs, and utilize complimentary natural solutions to help the mind and body in recovery. Individual and family psychotherapy treatment focus includes: Bipolar Disorder, Depression, Anxiety, Trauma - Post Traumatic Stress Disorder (PTSD), Multicultural Counseling, Intensive two week outpatient programs are also offered for clients and families in crisis.
My goal is to provide real relief and alleviate emotional distress using intensive brief therapies for Bipolar and Mood Disorders, Anxiety, Trauma, Grief, Psychosis, Phobias, Obsessive-Compulsive Disorders, ADHD, and Interpersonal Conflict. I offer a comfortable and nurturing environment, tailor specific treatment goals to each individual client's needs, and utilize complimentary natural solutions to help the mind and body in recovery. Individual and family psychotherapy treatment focus includes: Bipolar Disorder, Depression, Anxiety, Trauma - Post Traumatic Stress Disorder (PTSD), Multicultural Counseling, Intensive two week outpatient programs are also offered for clients and families in crisis.
(772) 617-4468 View (772) 617-4468
Photo of Paola Soto-Ruiz, Clinical Social Work/Therapist in Vero Beach, FL
Paola Soto-Ruiz
Clinical Social Work/Therapist, LCSW
Verified Verified
Vero Beach, FL 32960
I have the privilege of working with clients from diverse backgrounds who seek to make positive changes in their lives. Clients come facing a variety of emotional difficulties and distressing experiences. These painful symptoms and experiences can impact their ability to function and enjoy life, making it essential to seek support and guidance.
I have the privilege of working with clients from diverse backgrounds who seek to make positive changes in their lives. Clients come facing a variety of emotional difficulties and distressing experiences. These painful symptoms and experiences can impact their ability to function and enjoy life, making it essential to seek support and guidance.
(772) 247-3654 View (772) 247-3654
Photo of Jessica M Gurvit, Psychologist in Vero Beach, FL
Jessica M Gurvit
Psychologist, PsyD
Verified Verified
Vero Beach, FL 32963
We all have the potential to be happy, prosperous and peaceful. Even when outside circumstances are challenging and difficult - these precious states of mind are available and attainable. My practice emphasizes providing patients with the tools and strategies to be successful and healthy and joyful throughout all developmental stages (childhood- senior years). We blend Western Psychology with Eastern Psychology strategies enabling us to access the latest research along with techniques and insights of an ancient tradition that has the credibility spanning thousands of years of successful practice. All major psychology approaches are integrated and tailored to the needs of the individual.
We all have the potential to be happy, prosperous and peaceful. Even when outside circumstances are challenging and difficult - these precious states of mind are available and attainable. My practice emphasizes providing patients with the tools and strategies to be successful and healthy and joyful throughout all developmental stages (childhood- senior years). We blend Western Psychology with Eastern Psychology strategies enabling us to access the latest research along with techniques and insights of an ancient tradition that has the credibility spanning thousands of years of successful practice. All major psychology approaches are integrated and tailored to the needs of the individual.
(954) 903-0477 View (954) 903-0477
Photo of Cathleen Olson, Marriage & Family Therapist in Vero Beach, FL
Cathleen Olson
Marriage & Family Therapist, LMFT, PMH-C, CRPS
Verified Verified
Vero Beach, FL 32962
Do you ever feel like no one understands you? Do you wish you had more support? How would you feel knowing you had a neutral space where you can freely express yourself without judgement, but with compassion and kindness. Well, you have come to the right place. My practice focuses on person-centered treatment allowing you to guide the pace of the treatment that feels right for you. I will offer a private space within a calm and comforting atmosphere where you can address your most challenging needs. With over 11 years of experience in the mental health field, my experience covers many areas. I look forward working with you.
Do you ever feel like no one understands you? Do you wish you had more support? How would you feel knowing you had a neutral space where you can freely express yourself without judgement, but with compassion and kindness. Well, you have come to the right place. My practice focuses on person-centered treatment allowing you to guide the pace of the treatment that feels right for you. I will offer a private space within a calm and comforting atmosphere where you can address your most challenging needs. With over 11 years of experience in the mental health field, my experience covers many areas. I look forward working with you.
(772) 291-5834 View (772) 291-5834
Photo of Lawrence Anton Feriozzi, Counselor in Vero Beach, FL
Lawrence Anton Feriozzi
Counselor, LMHC
Verified Verified
Vero Beach, FL 32960
I work with adults and adolescences of all ages suffering with significant anxiety, depression and other complications. Clients are typically motivated to seek help after disruptive conditions continue or return. Often my clients have difficulty identifying their emotions and have significant frustration with attempts to change. Unconditional support fosters greater self-honesty, self-compassion, further facilitating making peace with our demons. Success at this builds confidence and a more honest, individuated life.
I work with adults and adolescences of all ages suffering with significant anxiety, depression and other complications. Clients are typically motivated to seek help after disruptive conditions continue or return. Often my clients have difficulty identifying their emotions and have significant frustration with attempts to change. Unconditional support fosters greater self-honesty, self-compassion, further facilitating making peace with our demons. Success at this builds confidence and a more honest, individuated life.
(772) 360-4837 View (772) 360-4837
Photo of Sandra Triggs, Counselor in Vero Beach, FL
Sandra Triggs
Counselor, LMHC
Verified Verified
Vero Beach, FL 32963
I have 25 years of experience studying, researching, training, and practicing clinical psychology in a community clinic and in private practice. The foundation of my work is developmental. That is, a person's life is an ever-developing psychological process. My understanding is based on discoveries in the subtleties of mother/infant communication. The results of the infant research have proven invaluable to the therapeutic process. Analytic training contributes to my ability to detect, understand and help clients of all ages address long standing patterns that prove disruptive to present functioning and the attainment of goals.
I have 25 years of experience studying, researching, training, and practicing clinical psychology in a community clinic and in private practice. The foundation of my work is developmental. That is, a person's life is an ever-developing psychological process. My understanding is based on discoveries in the subtleties of mother/infant communication. The results of the infant research have proven invaluable to the therapeutic process. Analytic training contributes to my ability to detect, understand and help clients of all ages address long standing patterns that prove disruptive to present functioning and the attainment of goals.
(772) 222-6353 View (772) 222-6353
Photo of Tracy Taylor, Clinical Social Work/Therapist in Vero Beach, FL
Tracy Taylor
Clinical Social Work/Therapist, LCSW, LMHC
Verified Verified
Vero Beach, FL 32967  (Online Only)
Thank you for taking the time to read my profile. My approach to counseling is to provide the assistance needed to make you proficient in governing your life and identifying your strengths. Are you ready to begin your journey to mental clarity and wellness? Would you like to experience peace within yourself and your relationships? Are you ready to feel empowered and focus on creating your best self? Let's talk about it. There are no situations or dilemmas too minuscule or immeasurable that cannot be discussed.
Thank you for taking the time to read my profile. My approach to counseling is to provide the assistance needed to make you proficient in governing your life and identifying your strengths. Are you ready to begin your journey to mental clarity and wellness? Would you like to experience peace within yourself and your relationships? Are you ready to feel empowered and focus on creating your best self? Let's talk about it. There are no situations or dilemmas too minuscule or immeasurable that cannot be discussed.
(772) 222-6824 View (772) 222-6824
Stephen Osiecki
Marriage & Family Therapist
Verified Verified
Vero Beach, FL 32968  (Online Only)
Not accepting new clients
Our emotional and physical health are inextricably tied to those around us, particularly those who matter to us most. From time to time, everyone needs a safe environment to help sort out the many difficulties and challenges that living a fulfilling life presents. Our family, friends, career, our hopes and dreams for the future, all live side by side with our fears, anxieties, setbacks, disillusionments, and regrets. Facing and feeling that which is often most difficult, we give ourselves room for a more integrated and enlightened life – and a chance to more deeply experience the gift of being human.
Our emotional and physical health are inextricably tied to those around us, particularly those who matter to us most. From time to time, everyone needs a safe environment to help sort out the many difficulties and challenges that living a fulfilling life presents. Our family, friends, career, our hopes and dreams for the future, all live side by side with our fears, anxieties, setbacks, disillusionments, and regrets. Facing and feeling that which is often most difficult, we give ourselves room for a more integrated and enlightened life – and a chance to more deeply experience the gift of being human.
(772) 732-6746 View (772) 732-6746
Photo of Brent Jeremy, Clinical Social Work/Therapist in Vero Beach, FL
Brent Jeremy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vero Beach, FL 32963
I have been a Licensed Clinical Social Worker since 1995, but have worked in the mental health field for over 31 years in the Treasure Coast area. I have been particularly drawn to patients with chronic psychiatric illnesses including chronic Schizophrenia, Bipolar Disorder, Mood Disorders, PTSD and trauma, as well as chronic pain issues. I specialize in Cognitive Behavioral Therapy and crisis management. I am also certified in EMDR.
I have been a Licensed Clinical Social Worker since 1995, but have worked in the mental health field for over 31 years in the Treasure Coast area. I have been particularly drawn to patients with chronic psychiatric illnesses including chronic Schizophrenia, Bipolar Disorder, Mood Disorders, PTSD and trauma, as well as chronic pain issues. I specialize in Cognitive Behavioral Therapy and crisis management. I am also certified in EMDR.
(772) 277-7547 View (772) 277-7547
Photo of Gwen Zorc, Counselor in Vero Beach, FL
Gwen Zorc
Counselor, MEd, LMHC
Verified Verified
Vero Beach, FL 32960
Would you like to resolve conflict, improve relationships, and increase feelings of well-being? Together, we will develop a plan of therapeutic action to identify and confront life situations that are challenging you. You can increase self-esteem and develop positive coping skills! Therapy includes setting goals and making healthy choices, which leads to living happier, more productive lives. Ask me about EMDR therapy to help resolve emotional distress that is a result of disturbing life experiences. You can increase positivity in your life! It is my privilege to walk with you on this journey of self awareness and growth.
Would you like to resolve conflict, improve relationships, and increase feelings of well-being? Together, we will develop a plan of therapeutic action to identify and confront life situations that are challenging you. You can increase self-esteem and develop positive coping skills! Therapy includes setting goals and making healthy choices, which leads to living happier, more productive lives. Ask me about EMDR therapy to help resolve emotional distress that is a result of disturbing life experiences. You can increase positivity in your life! It is my privilege to walk with you on this journey of self awareness and growth.
(772) 879-5585 View (772) 879-5585
Photo of Carol A Lawyer- Counseling Consulting in Vero Beach, FL
Carol A Lawyer- Counseling Consulting
CADC, CCDP, CIP
Verified Verified
Vero Beach, FL 32967
Over the years I have dedicated my practice to specializing in working with individuals/ families who struggle with Substance Abuse and Mental Health. I have practiced in the field of Addictions for over 30 years. My commitment in the field of Addictions sets a precedent in helping individuals move from crisis to opportunity. Immediacy is essential in saving a life. Time is of the essence when working with addictions. My goal is to provide essential crisis counseling and consulting services.
Over the years I have dedicated my practice to specializing in working with individuals/ families who struggle with Substance Abuse and Mental Health. I have practiced in the field of Addictions for over 30 years. My commitment in the field of Addictions sets a precedent in helping individuals move from crisis to opportunity. Immediacy is essential in saving a life. Time is of the essence when working with addictions. My goal is to provide essential crisis counseling and consulting services.
(772) 837-6867 View (772) 837-6867
Photo of Dr. Whitney Guidebeck Legler, Psychologist in Vero Beach, FL
Dr. Whitney Guidebeck Legler
Psychologist
Verified Verified
Vero Beach, FL 32963
Life can be hard. Which isn't to say life can't be good. Sometimes, however, life can be the kind of hard your parents told you about. The kind of hard that can be difficult to manage alone. If you're feeling the need to make changes in your life, whether during difficult periods or simply looking for personal growth, therapy is a way to change your life...forever. Feel free to contact me with any questions you may have. I can help.
Life can be hard. Which isn't to say life can't be good. Sometimes, however, life can be the kind of hard your parents told you about. The kind of hard that can be difficult to manage alone. If you're feeling the need to make changes in your life, whether during difficult periods or simply looking for personal growth, therapy is a way to change your life...forever. Feel free to contact me with any questions you may have. I can help.
(772) 236-0739 View (772) 236-0739
Photo of Amilie Dubois, Psychologist in Vero Beach, FL
Amilie Dubois
Psychologist, PsyD
Verified Verified
1 Endorsed
Vero Beach, FL 32966  (Online Only)
Waitlist for new clients
Many people experience trouble with motivation, being overwhelmed, & feelings of stress, anxiety, & low mood. The result: relationships, job performance, personal satisfaction, & overall quality of life suffers. As common as these issue are, many people feel isolated in their situation because they are reluctant to tell others about it for fear of being judged or seen as "weak" or "different." The truth is that they are not alone. Nearly everyone experiences a time in life that is difficult to manage. Sometimes, the difficulties seem to pile up & feel too immense to handle alone. The good news is that I am here to listen & help.
Many people experience trouble with motivation, being overwhelmed, & feelings of stress, anxiety, & low mood. The result: relationships, job performance, personal satisfaction, & overall quality of life suffers. As common as these issue are, many people feel isolated in their situation because they are reluctant to tell others about it for fear of being judged or seen as "weak" or "different." The truth is that they are not alone. Nearly everyone experiences a time in life that is difficult to manage. Sometimes, the difficulties seem to pile up & feel too immense to handle alone. The good news is that I am here to listen & help.
(772) 272-9765 View (772) 272-9765
Photo of Crystal Nickell Hutchinson, Clinical Social Work/Therapist in Vero Beach, FL
Crystal Nickell Hutchinson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Vero Beach, FL 32960
My therapeutic passion comes from a place of empathy, genuineness, understanding, experience, and acceptance. I believe in collaborating with my clients to create a relationship that will grow over time to empower them to heal and make changes they are seeking. My office is a space in which privacy and confidentiality is a top priority for all clients. I believe in creating a place for everyone to face their challenges that may be affecting their life whether it be trauma, anxiety, grief, relationship struggles, depression, or health/mental health-related issues.
My therapeutic passion comes from a place of empathy, genuineness, understanding, experience, and acceptance. I believe in collaborating with my clients to create a relationship that will grow over time to empower them to heal and make changes they are seeking. My office is a space in which privacy and confidentiality is a top priority for all clients. I believe in creating a place for everyone to face their challenges that may be affecting their life whether it be trauma, anxiety, grief, relationship struggles, depression, or health/mental health-related issues.
(772) 213-1369 View (772) 213-1369
Photo of Azat Karen Jones, Licensed Mental Health Counselor in Vero Beach, FL
Azat Karen Jones
Licensed Mental Health Counselor, MA, LMHC, EMDR
Verified Verified
Vero Beach, FL 32960
My passion lies in helping individuals who struggle with mental health and addiction issues, particularly those who have experienced trauma. My own personal journey has fueled my commitment to helping others, and I have dedicated my education and career to empower individuals to discover their authentic selves and purpose. As a Mental Health Counselor and EMDR therapist, I believe that the answers to a person's struggles lie within themselves, and I strive to create a safe environment where they can begin to heal from the underlying core issues that lead to destructive behaviors.
My passion lies in helping individuals who struggle with mental health and addiction issues, particularly those who have experienced trauma. My own personal journey has fueled my commitment to helping others, and I have dedicated my education and career to empower individuals to discover their authentic selves and purpose. As a Mental Health Counselor and EMDR therapist, I believe that the answers to a person's struggles lie within themselves, and I strive to create a safe environment where they can begin to heal from the underlying core issues that lead to destructive behaviors.
(772) 404-3972 View (772) 404-3972
Photo of Michelle Boyles, Clinical Social Work/Therapist in Vero Beach, FL
Michelle Boyles
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vero Beach, FL 32960
Emotional disturbance, difficult managing stress or life transitions, substance abuse, relationship problems, unresolved grief, trauma issues - all of these things can have a profound impact on our ability to maintain daily functioning and family/ work responsibilities. The name Mindful Monarch represents the fact that psychotherapy is a purposeful, transformative journey with the overreaching goal of helping clients achieve personal growth similar to the transition of a caterpillar into a butterfly.
Emotional disturbance, difficult managing stress or life transitions, substance abuse, relationship problems, unresolved grief, trauma issues - all of these things can have a profound impact on our ability to maintain daily functioning and family/ work responsibilities. The name Mindful Monarch represents the fact that psychotherapy is a purposeful, transformative journey with the overreaching goal of helping clients achieve personal growth similar to the transition of a caterpillar into a butterfly.
(321) 221-5495 View (321) 221-5495
Photo of Nikki Rodriguez, Counselor in Vero Beach, FL
Nikki Rodriguez
Counselor, MS, LMHC, RYT
Verified Verified
2 Endorsed
Vero Beach, FL 32960
Waitlist for new clients
You have the power to write your own story! I respect that you are the expert in your life and may need assistance in gaining a new perspective in a nonjudgmental space. The therapeutic relationship is sacred to me, and I focus on developing a strong alliance with my clients. I am passionate about assisting those struggling with anxiety and emotional disturbance, overcoming a major life transition or past trauma, and developing a stronger sense of self. Working together, you will develop new skills and insights that will help you live a healthy and more fulfilling life.
You have the power to write your own story! I respect that you are the expert in your life and may need assistance in gaining a new perspective in a nonjudgmental space. The therapeutic relationship is sacred to me, and I focus on developing a strong alliance with my clients. I am passionate about assisting those struggling with anxiety and emotional disturbance, overcoming a major life transition or past trauma, and developing a stronger sense of self. Working together, you will develop new skills and insights that will help you live a healthy and more fulfilling life.
(772) 222-3244 View (772) 222-3244
Photo of Peter Ferrell, LPC Intern in Vero Beach, FL
Peter Ferrell
LPC Intern, MA
Verified Verified
Vero Beach, FL 32960
We all need support, unconditional positive regard, an unbiased space to be seen and heard. Through the attentive presence of counseling I believe you will find your inner-compass and be equipped with the skills needed to move toward wholeness and healing. We all long to be be understood, connection is fundamental to how we make meaning of self, the world and our place in it. I will attune to your past and present relationship to self, others, and the cultural and social contexts that shape them. Acceptance training and mindfulness practices will provide tools for fostering hope-filled living.
We all need support, unconditional positive regard, an unbiased space to be seen and heard. Through the attentive presence of counseling I believe you will find your inner-compass and be equipped with the skills needed to move toward wholeness and healing. We all long to be be understood, connection is fundamental to how we make meaning of self, the world and our place in it. I will attune to your past and present relationship to self, others, and the cultural and social contexts that shape them. Acceptance training and mindfulness practices will provide tools for fostering hope-filled living.
(772) 758-7919 View (772) 758-7919
Photo of Professional Counseling vbcp.LLC in Vero Beach, FL
Professional Counseling vbcp.LLC
Verified Verified
Vero Beach, FL 32960
Professional Counseling and Services of Vero Beach Adults, Children and Adolescent Mental Health Counseling and Psychological Therapy Services. Individuals, Couples and Groups. Support and Educational Workshops. Marriage Retreats also available and Christian Counseling. We are a dynamic group of counselors in Vero Beach, Florida offering a variety of individualized counseling services addressing a wide range of issues. We provide services that span from counseling for anxiety and depression, grief counseling, relationship recovery, parenting support, couples counseling, to life coaching, career counseling, Anger Management and beyond.
Professional Counseling and Services of Vero Beach Adults, Children and Adolescent Mental Health Counseling and Psychological Therapy Services. Individuals, Couples and Groups. Support and Educational Workshops. Marriage Retreats also available and Christian Counseling. We are a dynamic group of counselors in Vero Beach, Florida offering a variety of individualized counseling services addressing a wide range of issues. We provide services that span from counseling for anxiety and depression, grief counseling, relationship recovery, parenting support, couples counseling, to life coaching, career counseling, Anger Management and beyond.
(772) 794-8765 View (772) 794-8765

How does your Therapist compare?

Number of Therapists in Vero Beach, FL

100+

Average cost per session

$132

Therapists in Vero Beach, FL who prioritize treating:

92% Anxiety
86% Depression
77% Trauma and PTSD
76% Relationship Issues
74% Self Esteem
73% Coping Skills
66% Grief

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
76% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in Vero Beach, FL see their clients

70% In Person and Online
30% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Vero Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.