Therapists in Baton Rouge, LA

Photo of Robin Toler and Associates, Drug & Alcohol Counselor in Baton Rouge, LA
Robin Toler and Associates
Drug & Alcohol Counselor, ATR-BC, LAC, AIT-C
Verified Verified
Baton Rouge, LA 70815
Are you sick and tired of being stuck and feeling pained because of trauma and past painful experiences? Are you not sure about your life story and what it really means to be you? Do you feel slighted, and minimized by others? Do you have few people who really understand where you are coming from? Trauma can bring and keep individuals down sometimes with and even without provocation. If you have not been helped by talk therapy then art therapy coupled with Advanced Integrative Therapy and/or addiction counseling may put you on the fast track to recovery.
Are you sick and tired of being stuck and feeling pained because of trauma and past painful experiences? Are you not sure about your life story and what it really means to be you? Do you feel slighted, and minimized by others? Do you have few people who really understand where you are coming from? Trauma can bring and keep individuals down sometimes with and even without provocation. If you have not been helped by talk therapy then art therapy coupled with Advanced Integrative Therapy and/or addiction counseling may put you on the fast track to recovery.
(225) 399-4192 View (225) 399-4192
Photo of Elevation Wellness, Clinical Social Work/Therapist in Baton Rouge, LA
Elevation Wellness
Clinical Social Work/Therapist, MSLHRD, MSW, LCSW
Verified Verified
3 Endorsed
Baton Rouge, LA 70809
Hi, Brave Soul! Regardless of what transitional season you are currently in, you can rise above it. You've experienced many hardships, challenges, and arduous seasons. Don't remain there. Life is meant to be lived in abundance. You deserve an amazing and thriving life. But you may ask, " Where do I even start? Can I do this? or How?" Yes, you can DO THIS! It starts with YOU taking the first step in accepting help. We will sort life out and learn "how to" alongside me. Recognize there is no perfect time to start. Banish the fear and take the leap of faith. The time to start is NOW. One action, one day at a time.
Hi, Brave Soul! Regardless of what transitional season you are currently in, you can rise above it. You've experienced many hardships, challenges, and arduous seasons. Don't remain there. Life is meant to be lived in abundance. You deserve an amazing and thriving life. But you may ask, " Where do I even start? Can I do this? or How?" Yes, you can DO THIS! It starts with YOU taking the first step in accepting help. We will sort life out and learn "how to" alongside me. Recognize there is no perfect time to start. Banish the fear and take the leap of faith. The time to start is NOW. One action, one day at a time.
(225) 414-4957 View (225) 414-4957
Photo of Kentrell Blatcher, Drug & Alcohol Counselor in Baton Rouge, LA
Kentrell Blatcher
Drug & Alcohol Counselor, LAC, BA, MBA
Verified Verified
Baton Rouge, LA 70816
Do you feel that addiction has taken over aspects of your life? Some days may be better than others, but you still can’t manage these struggles yourself. Are you ready to change your life? I’m here to help! No more waiting to get the help you need. I believe everyone deserves the opportunity to change. Addiction doesn't have to run your life. You can beat it, and we can help. With over 7+ years of experience, I’m ready to join you in your journey to sobriety. I can help you beat addiction while you save your life!
Do you feel that addiction has taken over aspects of your life? Some days may be better than others, but you still can’t manage these struggles yourself. Are you ready to change your life? I’m here to help! No more waiting to get the help you need. I believe everyone deserves the opportunity to change. Addiction doesn't have to run your life. You can beat it, and we can help. With over 7+ years of experience, I’m ready to join you in your journey to sobriety. I can help you beat addiction while you save your life!
(225) 523-2621 View (225) 523-2621
Photo of Rick Jackson, Clinical Social Work/Therapist in Baton Rouge, LA
Rick Jackson
Clinical Social Work/Therapist, MSW, LCSW, BACS, LAC, CCGC
Verified Verified
1 Endorsed
Baton Rouge, LA 70806
I want to help you. My name is Rick Jackson and I have 14 years of experience with a wide variety of issues and concerns. Many people struggle from time to time with a variety of mental and emotional issues. One of the best assets a therapist can have is listening. I will utilize that skill to help provide guidance as we begin to develop the goals you want to achieve in therapy.
I want to help you. My name is Rick Jackson and I have 14 years of experience with a wide variety of issues and concerns. Many people struggle from time to time with a variety of mental and emotional issues. One of the best assets a therapist can have is listening. I will utilize that skill to help provide guidance as we begin to develop the goals you want to achieve in therapy.
(504) 226-5896 View (504) 226-5896
Photo of Veronica Carter, Licensed Professional Counselor in Baton Rouge, LA
Veronica Carter
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Baton Rouge, LA 70810
NOW accepting new clients! I would love to partner with you in achieving the necessary confidence and skills to move beyond repeating the same cycles. I have years of experience helping individuals and families create a greater sense of well-being in their lives. You really don't have to struggle alone... Therapy can be a great support for you on your personal and professional journey. Call today.
NOW accepting new clients! I would love to partner with you in achieving the necessary confidence and skills to move beyond repeating the same cycles. I have years of experience helping individuals and families create a greater sense of well-being in their lives. You really don't have to struggle alone... Therapy can be a great support for you on your personal and professional journey. Call today.
(225) 206-5735 View (225) 206-5735
Photo of Viveca L. Johnson, Licensed Professional Counselor in Baton Rouge, LA
Viveca L. Johnson
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Baton Rouge, LA 70809
Are you facing a difficult time? Are you stuck in emotional pain and ready to do something about it? Are you dealing with a traumatic event & unclear how to get through it? Are you tired of having unhealthy relationships? Would you like to discover tools to become your best self? Counseling provides the tools and answers to get through these type of difficult questions/circumstances. It is time for you to live your best life!! As a Licensed Professional Counselor with over ten years experience, I would like to take the journey with you in discovering your best life.
Are you facing a difficult time? Are you stuck in emotional pain and ready to do something about it? Are you dealing with a traumatic event & unclear how to get through it? Are you tired of having unhealthy relationships? Would you like to discover tools to become your best self? Counseling provides the tools and answers to get through these type of difficult questions/circumstances. It is time for you to live your best life!! As a Licensed Professional Counselor with over ten years experience, I would like to take the journey with you in discovering your best life.
(225) 395-9992 View (225) 395-9992
Photo of Melinda H. Le, Psychologist in Baton Rouge, LA
Melinda H. Le
Psychologist, PhD
Verified Verified
Baton Rouge, LA 70806
I am a licensed psychologist with experience treating adults with a diversity of presenting concerns. I offer short-term and long-term therapy and I work with individuals who struggle with anxiety and mood difficulties, relationship concerns, difficulties with significant life changes, trauma/loss, and diversity issues.
I am a licensed psychologist with experience treating adults with a diversity of presenting concerns. I offer short-term and long-term therapy and I work with individuals who struggle with anxiety and mood difficulties, relationship concerns, difficulties with significant life changes, trauma/loss, and diversity issues.
(225) 269-9909 View (225) 269-9909
Photo of Roger D Butner, Marriage & Family Therapist in Baton Rouge, LA
Roger D Butner
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Baton Rouge, LA 70810
I am passionate about helping people in need! While I work with many different issues, my greatest passion and experience are in working with teens and their parents, and helping people find freedom from the chains of addiction. I also work with many couples, and with men who are struggling to find their way in life. As a Christian counselor, I do my best to help my clients find peace and healing in their relationship with a loving God, without being preachy or pushing any kind of religious agenda. Put simply, I want to help others find hope and healing.
I am passionate about helping people in need! While I work with many different issues, my greatest passion and experience are in working with teens and their parents, and helping people find freedom from the chains of addiction. I also work with many couples, and with men who are struggling to find their way in life. As a Christian counselor, I do my best to help my clients find peace and healing in their relationship with a loving God, without being preachy or pushing any kind of religious agenda. Put simply, I want to help others find hope and healing.
(225) 263-4907 View (225) 263-4907
Photo of John Hamblin, Licensed Professional Counselor in Baton Rouge, LA
John Hamblin
Licensed Professional Counselor, LPC
Verified Verified
Baton Rouge, LA 70827  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(225) 438-8228 View (225) 438-8228
Photo of Cali Barrett, LCSW, Clinical Social Work/Therapist in Baton Rouge, LA
Cali Barrett, LCSW
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
Baton Rouge, LA 70809
My desire is to meet my clients right where they are in life and journey with them through life's hardships. Whatever is currently weighing you down - anxiety, depression, financial struggles, parental stress, relational problems, communication problems, feeling overwhelmed, feeling not enough or too much, or any other burdens, I am here to journey with you. I want to provide a safe, comfortable, and confidential environment to allow my clients the space to process, heal, or just "be" in a non-judgemental atmosphere. You are not alone. You are welcome here. Just as you are. I look forward to meeting you!
My desire is to meet my clients right where they are in life and journey with them through life's hardships. Whatever is currently weighing you down - anxiety, depression, financial struggles, parental stress, relational problems, communication problems, feeling overwhelmed, feeling not enough or too much, or any other burdens, I am here to journey with you. I want to provide a safe, comfortable, and confidential environment to allow my clients the space to process, heal, or just "be" in a non-judgemental atmosphere. You are not alone. You are welcome here. Just as you are. I look forward to meeting you!
(225) 396-2224 View (225) 396-2224
Photo of Claire Leerkes Worsham, Clinical Social Work/Therapist in Baton Rouge, LA
Claire Leerkes Worsham
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Baton Rouge, LA 70806  (Online Only)
Not accepting new clients
Are you struggling with overwhelming feelings & wish you could get more out of life? If you want to explore the challenges getting in your way, I offer a guided approach that helps you go from problem focused to solution focused. I feel a strengths-based & solution-focused approach like Cognitive Behavioral Therapy is most effective when trying to achieve physical/mental health goals. It can move you towards personal growth quickly and help you identify the problematic thinking that stops you from being a happy person, worker, spouse, parents, or child. When you change your thinking to better serve you, everything works.
Are you struggling with overwhelming feelings & wish you could get more out of life? If you want to explore the challenges getting in your way, I offer a guided approach that helps you go from problem focused to solution focused. I feel a strengths-based & solution-focused approach like Cognitive Behavioral Therapy is most effective when trying to achieve physical/mental health goals. It can move you towards personal growth quickly and help you identify the problematic thinking that stops you from being a happy person, worker, spouse, parents, or child. When you change your thinking to better serve you, everything works.
(225) 269-5798 View (225) 269-5798
Photo of LGM Restoration & Wellness Services, LLC, Clinical Social Work/Therapist in Baton Rouge, LA
LGM Restoration & Wellness Services, LLC
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Baton Rouge, LA 70825  (Online Only)
Not accepting new clients
As a therapist specializing in women's mental health, I offer a holistic approach to treatment that is tailored to the unique needs of each client. With over 20 yrs. of experience in the field, I help women overcome mental health challenges, including anxiety, depression, life transitions, and relationship issues. I believe that every woman's journey to healing is different, and requires a personalized approach. Whether you're seeking help for a specific issue or looking to work on personal growth and development, I will work colloboratively with you to develop a treatment plan that is tailored to your unique needs and preferences.
As a therapist specializing in women's mental health, I offer a holistic approach to treatment that is tailored to the unique needs of each client. With over 20 yrs. of experience in the field, I help women overcome mental health challenges, including anxiety, depression, life transitions, and relationship issues. I believe that every woman's journey to healing is different, and requires a personalized approach. Whether you're seeking help for a specific issue or looking to work on personal growth and development, I will work colloboratively with you to develop a treatment plan that is tailored to your unique needs and preferences.
(225) 399-7530 View (225) 399-7530
Julie Ellsworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Baton Rouge, LA 70816
Julie Ellsworth is a Licensed Clinical Social Worker with experience treating trauma, depression, anxiety, and other life challenges. My goal is to help you heal, grow, and find your true authentic self in a peaceful, nonjudgmental environment. My approach is warm and non-judgmental. My intention is to partner with my clients on their journey of healing and wellness. I am a Certified EMDR therapist, trained in Internal Family Systems and Equine Assisted therapies. I specialize in treating Complex trauma.
Julie Ellsworth is a Licensed Clinical Social Worker with experience treating trauma, depression, anxiety, and other life challenges. My goal is to help you heal, grow, and find your true authentic self in a peaceful, nonjudgmental environment. My approach is warm and non-judgmental. My intention is to partner with my clients on their journey of healing and wellness. I am a Certified EMDR therapist, trained in Internal Family Systems and Equine Assisted therapies. I specialize in treating Complex trauma.
(225) 414-6671 View (225) 414-6671
Photo of Jake J Guidry, Clinical Social Work/Therapist in Baton Rouge, LA
Jake J Guidry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Baton Rouge, LA 70816
My practice offers individual, family, and couples therapy to adult and young adult clients. This is a safe, nonjudgmental, and inclusive space for clients of all racial, ethnic, cultural, religious, sexual, and economic backgrounds. I treat a variety of presenting issues including couples/marriage concerns, infidelity, trauma, depression, anxiety, substance abuse, addictive disorders, life and role transitions, parenting, and grief/loss. Couples will benefit from an approach grounded in Gottman Method (Level-2) with additional training in treatment of trauma and infidelity. Thank you in advance for trusting me with your care.
My practice offers individual, family, and couples therapy to adult and young adult clients. This is a safe, nonjudgmental, and inclusive space for clients of all racial, ethnic, cultural, religious, sexual, and economic backgrounds. I treat a variety of presenting issues including couples/marriage concerns, infidelity, trauma, depression, anxiety, substance abuse, addictive disorders, life and role transitions, parenting, and grief/loss. Couples will benefit from an approach grounded in Gottman Method (Level-2) with additional training in treatment of trauma and infidelity. Thank you in advance for trusting me with your care.
(225) 831-8191 View (225) 831-8191
Photo of Shautera Clofer, Licensed Professional Counselor in Baton Rouge, LA
Shautera Clofer
Licensed Professional Counselor, LPC
Verified Verified
Baton Rouge, LA 70809
Shautera Clofer is a Licensed Professional Counselor with 7 years of experience in the mental health field. She is passionate about helping families, couples, adolescents, and adults navigate life changes and stressors and live a more meaningful, balanced, and positive life. She specializes in stress, anxiety, grief, family conflict, self-esteem, anger, depression, and child/adolescent therapy. Shautera completed her Master of Arts in counseling at the University of Holy Cross. She has 7 siblings and has great knowledge of family systems, understanding that, with families, it truly takes a village and not everyone has that village.
Shautera Clofer is a Licensed Professional Counselor with 7 years of experience in the mental health field. She is passionate about helping families, couples, adolescents, and adults navigate life changes and stressors and live a more meaningful, balanced, and positive life. She specializes in stress, anxiety, grief, family conflict, self-esteem, anger, depression, and child/adolescent therapy. Shautera completed her Master of Arts in counseling at the University of Holy Cross. She has 7 siblings and has great knowledge of family systems, understanding that, with families, it truly takes a village and not everyone has that village.
(225) 577-5689 View (225) 577-5689
Photo of Refinery Counseling Center, Licensed Professional Counselor in Baton Rouge, LA
Refinery Counseling Center
Licensed Professional Counselor, MA, LPC-S, CAS
Verified Verified
4 Endorsed
Baton Rouge, LA 70809
With 10+ years of experience, I work with clients with a variety of mental health needs. I work with children as young as 3 in play-based therapy, addressing anxiety, behavioral issues, parenting needs and familial transitions. I also work with couples exploring pre-marital counseling, marriage counseling, separation/divorce or co-parenting. I work with teens struggling with anxiety or depression as they navigate the realms of social media and pressures of GenZ. I also see many adult clients 1:1 who just need extra support in this season of life: whether from work stressors or family conflict or just wanting better mental wellness.
With 10+ years of experience, I work with clients with a variety of mental health needs. I work with children as young as 3 in play-based therapy, addressing anxiety, behavioral issues, parenting needs and familial transitions. I also work with couples exploring pre-marital counseling, marriage counseling, separation/divorce or co-parenting. I work with teens struggling with anxiety or depression as they navigate the realms of social media and pressures of GenZ. I also see many adult clients 1:1 who just need extra support in this season of life: whether from work stressors or family conflict or just wanting better mental wellness.
(225) 438-9484 View (225) 438-9484
Photo of Chuck Bradley, Marriage & Family Therapist in Baton Rouge, LA
Chuck Bradley
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Baton Rouge, LA 70806
While counseling involves theories and techniques, I prefer to think of it as a relationship of support and encouragement to help my clients get unstuck in their personal issues or relationship difficulties. I enjoy working with adults, couples, and families who are eagerly seeking change and growth. I am experienced in working with a variety of personal and relational issues: communication, resolving marital or family conflict, intimacy in marriage, affair recovery, sexual issues, practicing forgiveness, parenting, preparing for marriage, developing healthier relationships, grieving loss through death or divorce, resolving/managing anger, anxiety, and depression.
While counseling involves theories and techniques, I prefer to think of it as a relationship of support and encouragement to help my clients get unstuck in their personal issues or relationship difficulties. I enjoy working with adults, couples, and families who are eagerly seeking change and growth. I am experienced in working with a variety of personal and relational issues: communication, resolving marital or family conflict, intimacy in marriage, affair recovery, sexual issues, practicing forgiveness, parenting, preparing for marriage, developing healthier relationships, grieving loss through death or divorce, resolving/managing anger, anxiety, and depression.
(225) 928-8557 View (225) 928-8557
Photo of Lisa Head, Licensed Professional Counselor in Baton Rouge, LA
Lisa Head
Licensed Professional Counselor, MA, MDiv, LPC
Verified Verified
1 Endorsed
Baton Rouge, LA 70806
Waitlist for new clients
I work with all ages of clients: adults, adolescents and children older than 6. My adult clients generally have a trauma or grief background and are ready to stop letting their past define their current lives. I do work from a Story Informed Trauma Therapy approach with EMDR, and together, we look deeply into your stories and begin recognizing patterns that were once very helpful, but now no longer working. By understanding why you made past choices, my clients find that they can begin to transform unwanted thoughts and behaviors into a healthier way of life. With children, I focus on grief, anxiety and life issues related to kids.
I work with all ages of clients: adults, adolescents and children older than 6. My adult clients generally have a trauma or grief background and are ready to stop letting their past define their current lives. I do work from a Story Informed Trauma Therapy approach with EMDR, and together, we look deeply into your stories and begin recognizing patterns that were once very helpful, but now no longer working. By understanding why you made past choices, my clients find that they can begin to transform unwanted thoughts and behaviors into a healthier way of life. With children, I focus on grief, anxiety and life issues related to kids.
(225) 414-6183 View (225) 414-6183
Photo of Dr. Maria Shantell Williams, Licensed Professional Counselor in Baton Rouge, LA
Dr. Maria Shantell Williams
Licensed Professional Counselor, PhD, LMFT, LPC-S
Verified Verified
Baton Rouge, LA 70816  (Online Only)
If you are ready for things to be completely different in your life, you have clicked on the right person! I have 17 years of experience assisting others in elevating personally, professionally, and in their relationships. If you are not quite sure where to start but you're looking for someone who is experienced, purpose led, and easy to talk to - you have come in contact with the right person.
If you are ready for things to be completely different in your life, you have clicked on the right person! I have 17 years of experience assisting others in elevating personally, professionally, and in their relationships. If you are not quite sure where to start but you're looking for someone who is experienced, purpose led, and easy to talk to - you have come in contact with the right person.
(225) 590-5379 View (225) 590-5379
Photo of Sherry Desselle, Psychologist in Baton Rouge, LA
Sherry Desselle
Psychologist, PhD
Verified Verified
Baton Rouge, LA 70808
Ready to reclaim your life? I offer specialized treatment for anxiety, panic, depression, and issues related to surviving traumatic experiences. My approach is based on the most current and valid research findings, with a good dose of warmth and support. My goal is to help you develop skills to overcome your symptoms and enhance the rest of your life.
Ready to reclaim your life? I offer specialized treatment for anxiety, panic, depression, and issues related to surviving traumatic experiences. My approach is based on the most current and valid research findings, with a good dose of warmth and support. My goal is to help you develop skills to overcome your symptoms and enhance the rest of your life.
(225) 395-9910 View (225) 395-9910

How does your Therapist compare?

Number of Therapists in Baton Rouge, LA

500+

Average cost per session

$122

Therapists in Baton Rouge, LA who prioritize treating:

91% Anxiety
88% Depression
77% Coping Skills
76% Relationship Issues
75% Self Esteem
72% Stress
65% Grief

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
70% UnitedHealthcare UHC | UBH
66% Aetna

How Therapists in Baton Rouge, LA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Baton Rouge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.