Therapists in Concord, NC

Photo of Agape Counseling & Consulting Group PLLC, Licensed Professional Counselor in Concord, NC
Agape Counseling & Consulting Group PLLC
Licensed Professional Counselor, MA, NCC, LCMHCS
Verified Verified
Concord, NC 28027
Josh is a North Carolina Licensed Clinical Mental Health Counselor Supervisor, a Colorado Licensed Professional Counselor, a South Carolina Licensed Professional Counselor, and a National Certified Counselor. He graduated from Adams State University in Alamosa, CO, with a Master of Arts in School and Community Counseling in 2001. Mr. Bramble is a member of the American Mental Health Counselors Association, The American Association of Christian Counselors, and The American Academy of Experts in Traumatic Stress. For more information about our other great clinicians and to read their bio’s please go to www.agapeccgroup.com.
Josh is a North Carolina Licensed Clinical Mental Health Counselor Supervisor, a Colorado Licensed Professional Counselor, a South Carolina Licensed Professional Counselor, and a National Certified Counselor. He graduated from Adams State University in Alamosa, CO, with a Master of Arts in School and Community Counseling in 2001. Mr. Bramble is a member of the American Mental Health Counselors Association, The American Association of Christian Counselors, and The American Academy of Experts in Traumatic Stress. For more information about our other great clinicians and to read their bio’s please go to www.agapeccgroup.com.
(704) 918-5131 View (704) 918-5131
Photo of Elaina Fox, Clinical Social Work/Therapist in Concord, NC
Elaina Fox
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Concord, NC 28025
In life, we are faced with many challenges that test our patience, motivation and even self-confidence. Often we need help to identify issues and develop coping strategies so we can be empowered to take on all obstacles along life’s journey. There is power in seeking help to be your best self which is where therapy comes in.
In life, we are faced with many challenges that test our patience, motivation and even self-confidence. Often we need help to identify issues and develop coping strategies so we can be empowered to take on all obstacles along life’s journey. There is power in seeking help to be your best self which is where therapy comes in.
(704) 452-4725 View (704) 452-4725
Photo of Mina Rasti, Counselor in Concord, NC
Mina Rasti
Counselor, LCMHC
Verified Verified
1 Endorsed
Concord, NC 28025  (Online Only)
Let’s be real…life can be pretty shitty at times. One moment you can be shaking your booty to a pop song and riding the happy wave to all of sudden finding yourself crying and letting out your anger. When you find yourself stuck during those dark moments, it can feel like your life is at a standstill. Racing thoughts, nervous energy, and questioning the purpose of life consume your day-to-day. You look around and notice that no one understands what you are going through. You need an ear, you need support, and you need someone who gets you.
Let’s be real…life can be pretty shitty at times. One moment you can be shaking your booty to a pop song and riding the happy wave to all of sudden finding yourself crying and letting out your anger. When you find yourself stuck during those dark moments, it can feel like your life is at a standstill. Racing thoughts, nervous energy, and questioning the purpose of life consume your day-to-day. You look around and notice that no one understands what you are going through. You need an ear, you need support, and you need someone who gets you.
(704) 230-1827 View (704) 230-1827
Photo of Kimberly Welliver, Licensed Clinical Mental Health Counselor in Concord, NC
Kimberly Welliver
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Concord, NC 28025
If you are feeling like you're stuck at a certain place in your life or really struggling with behaviors that are not helping you reach your goals, I want to help. You don't have to go through this life alone.
If you are feeling like you're stuck at a certain place in your life or really struggling with behaviors that are not helping you reach your goals, I want to help. You don't have to go through this life alone.
(704) 459-8476 View (704) 459-8476
Photo of Charles Andrew Baskin, Marriage & Family Therapist in Concord, NC
Charles Andrew Baskin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Concord, NC 28025  (Online Only)
Are you looking for a partner in your journey toward mental health? I can help you to reduce feelings of anxiety and depression and improve your sense of personal and relational well being. Prefer the privacy and convenience of therapy from the comfort of your home? I provide flexible online therapy. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? My versatile and creative approach to therapy could be a good match for you.
Are you looking for a partner in your journey toward mental health? I can help you to reduce feelings of anxiety and depression and improve your sense of personal and relational well being. Prefer the privacy and convenience of therapy from the comfort of your home? I provide flexible online therapy. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? My versatile and creative approach to therapy could be a good match for you.
(704) 228-4801 View (704) 228-4801
Photo of Susette Ritenour, Counselor in Concord, NC
Susette Ritenour
Counselor, MA, LCMHC
Verified Verified
Concord, NC 28025
Not accepting new clients
As an LCMHC, I treat clients with symptoms of anxiety, depression, substance use, grief/loss and trauma (child & adult). I provide guidance on developing personal boundaries and limit setting, conduct couples/marital counseling, and provide pastoral integration if requested. Treatment modalities include providing emotional support, developing coping skills for managing stress and anxiety, reshaping negative thought patterns, and gaining insight into sources of behavior and feelings. I help clients grow by improving the parts of their life that are not working.
As an LCMHC, I treat clients with symptoms of anxiety, depression, substance use, grief/loss and trauma (child & adult). I provide guidance on developing personal boundaries and limit setting, conduct couples/marital counseling, and provide pastoral integration if requested. Treatment modalities include providing emotional support, developing coping skills for managing stress and anxiety, reshaping negative thought patterns, and gaining insight into sources of behavior and feelings. I help clients grow by improving the parts of their life that are not working.
(704) 272-2384 View (704) 272-2384
Photo of Hattie Williams, Counselor in Concord, NC
Hattie Williams
Counselor, LCMHC
Verified Verified
Concord, NC 28025  (Online Only)
In today's society, with the advent of Covid-19 and other life challenges, If we do not take action, we can find ourselves swimming in a pool of negative emotions such as; Fear. Anger. Disgust. Sadness. Rage. Loneliness. Melancholy. Annoyance and many others. If you are experiencing any of these emotions among others, I can help you. I understand that you may be reluctant to reach out to a counselor, but reaching out to a counselor to ensure that you maintain good Mental Health is just as important as reaching out to a medical doctor to maintain good Physical Health.
In today's society, with the advent of Covid-19 and other life challenges, If we do not take action, we can find ourselves swimming in a pool of negative emotions such as; Fear. Anger. Disgust. Sadness. Rage. Loneliness. Melancholy. Annoyance and many others. If you are experiencing any of these emotions among others, I can help you. I understand that you may be reluctant to reach out to a counselor, but reaching out to a counselor to ensure that you maintain good Mental Health is just as important as reaching out to a medical doctor to maintain good Physical Health.
(704) 327-2313 View (704) 327-2313
Photo of Bradley Blackburn, Counselor in Concord, NC
Bradley Blackburn
Counselor, LCMHCA, MA
Verified Verified
1 Endorsed
Concord, NC 28025
Ever feel like you're fighting every moment of your life against your own feelings and your own thoughts? A lot goes into being a person and sometimes it can feel overwhelming. You are capable of complex emotions that are not enjoyable such as anxiety, depression, helplessness, anger, and fear to name a few. And you are also capable of courage, compassion for yourself and others, persistence, meaningful activity, and even joy. It takes help sometimes to get to that, and that is the work I want to offer you; to help you engage with your life and your very real feelings in a way that you truly want.
Ever feel like you're fighting every moment of your life against your own feelings and your own thoughts? A lot goes into being a person and sometimes it can feel overwhelming. You are capable of complex emotions that are not enjoyable such as anxiety, depression, helplessness, anger, and fear to name a few. And you are also capable of courage, compassion for yourself and others, persistence, meaningful activity, and even joy. It takes help sometimes to get to that, and that is the work I want to offer you; to help you engage with your life and your very real feelings in a way that you truly want.
(704) 324-8385 View (704) 324-8385
Photo of Candace Payne-Butler, Clinical Social Work/Therapist in Concord, NC
Candace Payne-Butler
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Verified Verified
Concord, NC 28025  (Online Only)
Waitlist for new clients
It takes courage to choose to participate in therapy. To examine various aspects of your life, appreciate successes and identify room for growth. It's the examining part that can be quite challenging. If you are in a place where you are ready to learn strategies to manage your mood, decrease anxieties, cope with societal challenges, change unhealthy patterns, and become more intentional in identifying and executing your goals - then you are an excellent candidate for therapy and congratulations for being open to taking this step.
It takes courage to choose to participate in therapy. To examine various aspects of your life, appreciate successes and identify room for growth. It's the examining part that can be quite challenging. If you are in a place where you are ready to learn strategies to manage your mood, decrease anxieties, cope with societal challenges, change unhealthy patterns, and become more intentional in identifying and executing your goals - then you are an excellent candidate for therapy and congratulations for being open to taking this step.
(704) 251-8361 View (704) 251-8361
Photo of Kimberly Barnett, Counselor in Concord, NC
Kimberly Barnett
Counselor, LCMHCA
Verified Verified
Concord, NC 28025
Kimberly Barnett is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in North Carolina and has been in practice since 2022. She received her Bachelor of Arts in Sociology with a minor in Psychology & Criminology from UNC Wilmington, and received her Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. She is a nationally certified counselor. Kimberly enjoys working with all ages and has experience treating children, teens and adults in a variety of settings.
Kimberly Barnett is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in North Carolina and has been in practice since 2022. She received her Bachelor of Arts in Sociology with a minor in Psychology & Criminology from UNC Wilmington, and received her Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. She is a nationally certified counselor. Kimberly enjoys working with all ages and has experience treating children, teens and adults in a variety of settings.
(980) 983-0796 View (980) 983-0796
Photo of Reinvented Counseling Services, PLLC, Clinical Social Work/Therapist in Concord, NC
Reinvented Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Concord, NC 28027  (Online Only)
Reinvented Counseling Services, PLLC, provider Charisse Sloane-Seale, Licensed Clinical Social Worker and Certified Clinical Trauma Professional in North Carolina with over 13 years of clinical experience. Her background is eclectically varied, having provided therapeutic support to individuals, groups, adults, families, teenagers, military personnel, and veterans. Clinical expertise in helping clients with stress, depression and anxiety, family conflicts, combat trauma-PTSD, abuse, motivation, self-esteem, and confidence.
Reinvented Counseling Services, PLLC, provider Charisse Sloane-Seale, Licensed Clinical Social Worker and Certified Clinical Trauma Professional in North Carolina with over 13 years of clinical experience. Her background is eclectically varied, having provided therapeutic support to individuals, groups, adults, families, teenagers, military personnel, and veterans. Clinical expertise in helping clients with stress, depression and anxiety, family conflicts, combat trauma-PTSD, abuse, motivation, self-esteem, and confidence.
(704) 946-6427 View (704) 946-6427
Photo of Desiny Yates, LCSW Associate in Concord, NC
Desiny Yates
LCSW Associate , LCSWA, LCASR
Verified Verified
1 Endorsed
Concord, NC 28025
Are you struggling with daily stressors that are impacting your mental health? Do you need additional support and guidance in your life right now? Whether you are a single mom, struggling with social anxiety, or have a child or teen who is in need of support, I am here to guide and assist you and your family throughout this journey we call life. I can help you with determining what your triggers may be and provide you with skills to better your life. If you are interested and determined in improving you or your family's mental health or just need additional support, I am here for you.
Are you struggling with daily stressors that are impacting your mental health? Do you need additional support and guidance in your life right now? Whether you are a single mom, struggling with social anxiety, or have a child or teen who is in need of support, I am here to guide and assist you and your family throughout this journey we call life. I can help you with determining what your triggers may be and provide you with skills to better your life. If you are interested and determined in improving you or your family's mental health or just need additional support, I am here for you.
(704) 459-8278 View (704) 459-8278
Photo of Marisa Grimmius, Counselor in Concord, NC
Marisa Grimmius
Counselor, MA, LCMHCA, NCC
Verified Verified
4 Endorsed
Concord, NC 28027
I believe you naturally have everything inside of you to live your best life, and I will walk beside you on your path to restoring personal peace and wellness. We will work from a holistic lens that includes gaining insight into your family system, understanding and leveraging your strengths, and developing self compassion. My counseling approach is person-centered which means I see every client as the person best-equipped to know the desired course of action for themselves, even if it is not readily apparent. I strive to develop a warm and nurturing relationship with my clients as I provide non-judgmental support.
I believe you naturally have everything inside of you to live your best life, and I will walk beside you on your path to restoring personal peace and wellness. We will work from a holistic lens that includes gaining insight into your family system, understanding and leveraging your strengths, and developing self compassion. My counseling approach is person-centered which means I see every client as the person best-equipped to know the desired course of action for themselves, even if it is not readily apparent. I strive to develop a warm and nurturing relationship with my clients as I provide non-judgmental support.
(704) 317-5720 x5722 View (704) 317-5720 x5722
Photo of Courageous Healing PC, Clinical Social Work/Therapist in Concord, NC
Courageous Healing PC
Clinical Social Work/Therapist, LCSW, CFSW
Verified Verified
Concord, NC 28025  (Online Only)
I work with adult individuals that desire to explore their identities, after being impacted by a life transition and are experiencing financial stress. Some of my clients have experienced the following transitions: grief, becoming a parent, entering the professional field after college, retiring from their professional field, career transitions, entering the caregiver role for an aging parent and much more. My clients desire to explore their identities as they also experience increased anxiety, trauma or depressive symptoms. Others want to improve their relationship with money. Sessions price range from $100 (30min) -$165 (45min).
I work with adult individuals that desire to explore their identities, after being impacted by a life transition and are experiencing financial stress. Some of my clients have experienced the following transitions: grief, becoming a parent, entering the professional field after college, retiring from their professional field, career transitions, entering the caregiver role for an aging parent and much more. My clients desire to explore their identities as they also experience increased anxiety, trauma or depressive symptoms. Others want to improve their relationship with money. Sessions price range from $100 (30min) -$165 (45min).
(608) 909-6057 View (608) 909-6057
Photo of Peaceful Places, Inc., Licensed Professional Counselor in Concord, NC
Peaceful Places, Inc.
Licensed Professional Counselor, MS, LCMHC, LCMHCQS
Verified Verified
Concord, NC 28025  (Online Only)
Welcome to Peaceful Places Inc., where healing and growth flourish in a supportive community. At Peaceful Places, we believe in the power of connection, understanding, and empowerment. Our group practice is founded on the principle that everyone deserves access to high-quality mental health care in a safe and nurturing environment. Our approach to therapy is holistic, addressing the unique needs of each client while honoring the interconnectedness of mind, body, and spirit. Through evidence-based practices, we empower our clients to overcome obstacles, tap into their inner strengths, and create meaningful change in their lives.
Welcome to Peaceful Places Inc., where healing and growth flourish in a supportive community. At Peaceful Places, we believe in the power of connection, understanding, and empowerment. Our group practice is founded on the principle that everyone deserves access to high-quality mental health care in a safe and nurturing environment. Our approach to therapy is holistic, addressing the unique needs of each client while honoring the interconnectedness of mind, body, and spirit. Through evidence-based practices, we empower our clients to overcome obstacles, tap into their inner strengths, and create meaningful change in their lives.
(704) 612-0848 View (704) 612-0848
Photo of Valorie Willems, Marriage & Family Therapist in Concord, NC
Valorie Willems
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
Concord, NC 28027
Not accepting new clients
Does this sound familiar to you? "I'm so overwhelmed. I'm too busy to even take a breath. It's so hard to stay patient and calm because I have too much in my head." So often our lives are crowded, overfull and overwhelming, and in turn block us from being able to find fulfillment. The weight of stress hangs on all kinds of people: kids, adolescents, teens, young adults, couples, families, and the list goes on. How many times do we say yes when we really mean no? Or even say no but terrorize ourselves about it? How about losing sleep to anxious thoughts, neverending to do lists, or replaying old situations and conversations?
Does this sound familiar to you? "I'm so overwhelmed. I'm too busy to even take a breath. It's so hard to stay patient and calm because I have too much in my head." So often our lives are crowded, overfull and overwhelming, and in turn block us from being able to find fulfillment. The weight of stress hangs on all kinds of people: kids, adolescents, teens, young adults, couples, families, and the list goes on. How many times do we say yes when we really mean no? Or even say no but terrorize ourselves about it? How about losing sleep to anxious thoughts, neverending to do lists, or replaying old situations and conversations?
(980) 246-2497 View (980) 246-2497
Photo of Ben Taylor, Licensed Clinical Mental Health Counselor in Concord, NC
Ben Taylor
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Concord, NC 28025
I help clients with OCD, Panic, Anxiety, and life transition related concerns. I primarily utilize Acceptance and Commitment Therapy along with Exposure Therapy and value teaching practical skills to manage distress. Working together, you will learn to recognize and label symptoms and make manageable changes. We're likely a good fit If you're struggling with intrusive thoughts, ruminating worry, panic attacks, feeling "stuck", or feeling generally dissatisfied. Along with evidence-based treatment, I commit to openness, respect, and professionalism. Like any service, counseling should be useful, effective, and approachable.
I help clients with OCD, Panic, Anxiety, and life transition related concerns. I primarily utilize Acceptance and Commitment Therapy along with Exposure Therapy and value teaching practical skills to manage distress. Working together, you will learn to recognize and label symptoms and make manageable changes. We're likely a good fit If you're struggling with intrusive thoughts, ruminating worry, panic attacks, feeling "stuck", or feeling generally dissatisfied. Along with evidence-based treatment, I commit to openness, respect, and professionalism. Like any service, counseling should be useful, effective, and approachable.
(704) 233-3785 View (704) 233-3785
Photo of Asia Fairley, Licensed Clinical Mental Health Counselor in Concord, NC
Asia Fairley
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Concord, NC 28025
Asia has counseled people with various abilities and diagnosis. Asia believes that each client has the potential for change, and that her role in the therapeutic relationship is to provide a safe, non-judgmental environment in which the patient can move towards self-actualization. Asia's theoretical orientation is based on cognitive behavioral, person centered, motivational interviewing, existentialism, and humanistic approaches.
Asia has counseled people with various abilities and diagnosis. Asia believes that each client has the potential for change, and that her role in the therapeutic relationship is to provide a safe, non-judgmental environment in which the patient can move towards self-actualization. Asia's theoretical orientation is based on cognitive behavioral, person centered, motivational interviewing, existentialism, and humanistic approaches.
(704) 666-9897 View (704) 666-9897
Photo of Jonathan Atkinson, Marriage & Family Therapist in Concord, NC
Jonathan Atkinson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Concord, NC 28027
We are living in a world that is becoming more and more fast paced. Sometimes the pressure of this fast paced life can leave us feeling overwhelmed and filled with a lot of negative thoughts. Are there moments when that pressure and those negative thoughts fill up so much space that the idea of experiencing self love or providing self with some grace feels like a distant memory if remembered at all? Do you ever feel like no matter how much you try to have a heart to heart conversation with your partner or family member you always end up feeling hurt and misunderstood? You are not alone and I can help if you are ready.
We are living in a world that is becoming more and more fast paced. Sometimes the pressure of this fast paced life can leave us feeling overwhelmed and filled with a lot of negative thoughts. Are there moments when that pressure and those negative thoughts fill up so much space that the idea of experiencing self love or providing self with some grace feels like a distant memory if remembered at all? Do you ever feel like no matter how much you try to have a heart to heart conversation with your partner or family member you always end up feeling hurt and misunderstood? You are not alone and I can help if you are ready.
(704) 703-8721 View (704) 703-8721
Photo of Peaceful Places, Inc., Licensed Professional Counselor in Concord, NC
Peaceful Places, Inc.
Licensed Professional Counselor, LCMHC
Verified Verified
Concord, NC 28025  (Online Only)
Welcome to our therapeutic journey together! I'm honored to support you through your life challenges. With Trauma-Informed Care and CBT, we'll navigate your trauma, anxiety, depression, attachment, and self-esteem issues. Let's create a safe space for exploration and growth. Your resilience shines through, and I'm here to empower you every step of the way. Together, we'll cultivate positive change and healing.
Welcome to our therapeutic journey together! I'm honored to support you through your life challenges. With Trauma-Informed Care and CBT, we'll navigate your trauma, anxiety, depression, attachment, and self-esteem issues. Let's create a safe space for exploration and growth. Your resilience shines through, and I'm here to empower you every step of the way. Together, we'll cultivate positive change and healing.
(470) 802-4823 View (470) 802-4823

How does your Therapist compare?

Number of Therapists in Concord, NC

200+

Average cost per session

$130

Therapists in Concord, NC who prioritize treating:

94% Anxiety
93% Depression
79% Coping Skills
78% Self Esteem
75% Relationship Issues
73% Stress
71% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
74% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in Concord, NC see their clients

75% In Person and Online
25% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Concord?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.