Therapists in Longmont, CO

Photo of Liz Zuk, Licensed Professional Counselor in Longmont, CO
Liz Zuk
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80503
Liz Zuk is a Licensed Professional Counselor in Colorado who has been practicing since 2017. Liz specializes in working with children of all ages, their families, LGBTQIA+ youth, and Spanish-speaking families. She is also trained in Play Therapy. Outside of work, Liz enjoys spending time with her dog and cats, painting, cooking, playing piano, and spending time outdoors.
Liz Zuk is a Licensed Professional Counselor in Colorado who has been practicing since 2017. Liz specializes in working with children of all ages, their families, LGBTQIA+ youth, and Spanish-speaking families. She is also trained in Play Therapy. Outside of work, Liz enjoys spending time with her dog and cats, painting, cooking, playing piano, and spending time outdoors.
(720) 794-5432 View (720) 794-5432
Photo of Sophia Koinis, Licensed Professional Counselor Candidate in Longmont, CO
Sophia Koinis
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Longmont, CO 80501
I am passionate about working with teens and adults who have experienced trauma due to marginalization (LGBTQ, BIPOC, neurodivergent, addiction communities), sexual trauma, or life-threatening events. These life changes affect us deeply, making it difficult to experience joy, return to center during challenging times, or even feel awake to our lives and relationships. Working together, we'll help you with developing self-acceptance, discovering your inner strengths, increasing your ability to manage change and stress, and living in connection with your values and wisdom.
I am passionate about working with teens and adults who have experienced trauma due to marginalization (LGBTQ, BIPOC, neurodivergent, addiction communities), sexual trauma, or life-threatening events. These life changes affect us deeply, making it difficult to experience joy, return to center during challenging times, or even feel awake to our lives and relationships. Working together, we'll help you with developing self-acceptance, discovering your inner strengths, increasing your ability to manage change and stress, and living in connection with your values and wisdom.
(970) 634-6978 View (970) 634-6978
Photo of Katy Rice, Licensed Professional Counselor in Longmont, CO
Katy Rice
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80504
Waitlist for new clients
EMDR & Authentic Movement - Therapy For You - I believe in our depths, our wholeness calls us home. When outbursts, isolation or angst become the norm and connecting genuinely feels difficult or unusual, being generously held can make all the difference. As a widowed single mom, I know this directly. I practice Depth Psychology and will hold space for you as you are. With decades of experience, I recognize how our greatest sorrows & difficulties hold seeds of wisdom for our life's next steps. In this collaborative approach, your best version will develop so that you may blossom & enjoy your life's fullest expression.
EMDR & Authentic Movement - Therapy For You - I believe in our depths, our wholeness calls us home. When outbursts, isolation or angst become the norm and connecting genuinely feels difficult or unusual, being generously held can make all the difference. As a widowed single mom, I know this directly. I practice Depth Psychology and will hold space for you as you are. With decades of experience, I recognize how our greatest sorrows & difficulties hold seeds of wisdom for our life's next steps. In this collaborative approach, your best version will develop so that you may blossom & enjoy your life's fullest expression.
(720) 706-4235 View (720) 706-4235
Photo of Erica Schure, Marriage & Family Therapist in Longmont, CO
Erica Schure
Marriage & Family Therapist, MA, LPCC
Verified Verified
Longmont, CO 80501
With great attention to what makes each of us unique, I love to support clients in feeling more whole as themselves. Our journeys as humans can feel quite isolating & confusing. Regardless of where your path has led you, I will meet you where you are & empower you to find your inner strength. Many of us struggle with emotions and thoughts we don’t know how to cope with, & behaviors we don’t feel good about, & we may not know how to change this. It is difficult & frustrating to feel stuck. Therapy is a validating & affirming space. Please know that I have a profound passion for helping clients and I meet all inquiry with compassion.
With great attention to what makes each of us unique, I love to support clients in feeling more whole as themselves. Our journeys as humans can feel quite isolating & confusing. Regardless of where your path has led you, I will meet you where you are & empower you to find your inner strength. Many of us struggle with emotions and thoughts we don’t know how to cope with, & behaviors we don’t feel good about, & we may not know how to change this. It is difficult & frustrating to feel stuck. Therapy is a validating & affirming space. Please know that I have a profound passion for helping clients and I meet all inquiry with compassion.
(303) 625-9197 View (303) 625-9197
Photo of Lance Allan Kair, Licensed Professional Counselor Candidate in Longmont, CO
Lance Allan Kair
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Longmont, CO 80503
Therapy to alleviate and learn to cope with your mental health problems so they don't push you around. I use ACT, DBT, and CBT rooted in a deepened, present oriented, evidenced based practice to help you to overcome your issue. Using your innate intelligence to uncover and explore the aspects that are making things difficult for you, how your thinking and emotions are in play, you can become empowered, have agency, and get on with your life.
Therapy to alleviate and learn to cope with your mental health problems so they don't push you around. I use ACT, DBT, and CBT rooted in a deepened, present oriented, evidenced based practice to help you to overcome your issue. Using your innate intelligence to uncover and explore the aspects that are making things difficult for you, how your thinking and emotions are in play, you can become empowered, have agency, and get on with your life.
(720) 664-4384 View (720) 664-4384
Photo of Adam Scott Woodruff, Marriage & Family Therapist in Longmont, CO
Adam Scott Woodruff
Marriage & Family Therapist, MS, LMFT, CAC, II
Verified Verified
Longmont, CO 80501
"Many people just like you experience challenges in their lives. I will work with you to understand the unique problems you are facing and help you develop some thoughts and habits that will create a healthier, happier and more fulfilling life. You may understand how thoughts, feelings and behavior interact and impact your relationships and merely need a caring and objective person to support you in making the best use of your knowledge, experience and resources. Whether you are alone or have support of family and friends, I can assist you in achieving your goals.
"Many people just like you experience challenges in their lives. I will work with you to understand the unique problems you are facing and help you develop some thoughts and habits that will create a healthier, happier and more fulfilling life. You may understand how thoughts, feelings and behavior interact and impact your relationships and merely need a caring and objective person to support you in making the best use of your knowledge, experience and resources. Whether you are alone or have support of family and friends, I can assist you in achieving your goals.
(303) 900-7116 View (303) 900-7116
Photo of Accessible Counseling, PLCC, Clinical Social Work/Therapist in Longmont, CO
Accessible Counseling, PLCC
Clinical Social Work/Therapist, LCSW, CSW-G, CAC-II
Verified Verified
Longmont, CO 80501
My ideal client is someone who knows that something is wrong but is having difficulty making it right; someone who may know that they cannot control negative thoughts and behaviors and feel "stuck" in their current situation; someone who needs tools and help to make their life better. My ideal client may know what their goals are but don't know how to achieve them or someone who is struggling to define their goals. In short, my ideal client is anyone who wants to begin or continue to improve their lives. Call, text or e-mail me to schedule a free 30 minute consultation so that you can decide if I can help.
My ideal client is someone who knows that something is wrong but is having difficulty making it right; someone who may know that they cannot control negative thoughts and behaviors and feel "stuck" in their current situation; someone who needs tools and help to make their life better. My ideal client may know what their goals are but don't know how to achieve them or someone who is struggling to define their goals. In short, my ideal client is anyone who wants to begin or continue to improve their lives. Call, text or e-mail me to schedule a free 30 minute consultation so that you can decide if I can help.
(720) 438-4051 View (720) 438-4051
Photo of Anastasia Bamond Hanson, Marriage and Family Therapist Candidate in Longmont, CO
Anastasia Bamond Hanson
Marriage and Family Therapist Candidate, MS, MFTC
Verified Verified
Longmont, CO 80503  (Online Only)
It is your right as a human being to have fruitful, loving, and supportive relationships with others and yourself. Often, we are brought out of alignment with this truth. We come to believe that we are not deserving of love and kindness or that others are incapable of giving us these things. Therapy provides a connected space for us to explore our needs & desires, our fears & hopes. I work mostly with: LGBTQ+, non-monogamy and polyamory, relationship work, conflict resolution, gender identity and transition, queer clients, infidelity & affairs, sex and intimacy, gender-affirming care referral letters.
It is your right as a human being to have fruitful, loving, and supportive relationships with others and yourself. Often, we are brought out of alignment with this truth. We come to believe that we are not deserving of love and kindness or that others are incapable of giving us these things. Therapy provides a connected space for us to explore our needs & desires, our fears & hopes. I work mostly with: LGBTQ+, non-monogamy and polyamory, relationship work, conflict resolution, gender identity and transition, queer clients, infidelity & affairs, sex and intimacy, gender-affirming care referral letters.
(720) 608-2594 View (720) 608-2594
Photo of Kathryn Neel, Psychologist in Longmont, CO
Kathryn Neel
Psychologist, PhD
Verified Verified
1 Endorsed
Longmont, CO 80503
Entering psychotherapy may be one of the hardest and best things you will ever do. It is an act of courage and hope, and contains the implicit belief that you have the power to change your life. It requires a trusting, connected relationship with someone who will understand and not judge. We will figure out together what is blocking you from reaching your potential, and help you get closer to living the vital, rich, fulfilling life you were meant to lead.
Entering psychotherapy may be one of the hardest and best things you will ever do. It is an act of courage and hope, and contains the implicit belief that you have the power to change your life. It requires a trusting, connected relationship with someone who will understand and not judge. We will figure out together what is blocking you from reaching your potential, and help you get closer to living the vital, rich, fulfilling life you were meant to lead.
(720) 903-4283 View (720) 903-4283
Photo of Casey Jorden, Clinical Social Work/Therapist in Longmont, CO
Casey Jorden
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Longmont, CO 80504
Does it feel like the situation you are in will never change? I'm here to offer you some hope - with a little guidance and support I believe that it is possible to find harmony in this chaotic world. I specialize in working with youth and their families, as well as folks who haven't found the right therapy 'fit'. I offer a nonjudgmental, openminded and supportive space where clients can explore their inner worlds and family systems, find their authentic voices, heal past wounds, establish boundaries, and ask for what they need - in turn creating healthy relationships with themselves and the people in their lives.
Does it feel like the situation you are in will never change? I'm here to offer you some hope - with a little guidance and support I believe that it is possible to find harmony in this chaotic world. I specialize in working with youth and their families, as well as folks who haven't found the right therapy 'fit'. I offer a nonjudgmental, openminded and supportive space where clients can explore their inner worlds and family systems, find their authentic voices, heal past wounds, establish boundaries, and ask for what they need - in turn creating healthy relationships with themselves and the people in their lives.
(303) 590-3794 View (303) 590-3794
Photo of Brittany Legacy, Licensed Professional Counselor in Longmont, CO
Brittany Legacy
Licensed Professional Counselor, MS, LPC, NCC, CBIS
Verified Verified
1 Endorsed
Longmont, CO 80503  (Online Only)
Hi, I’m Brittany. I’m a licensed professional counselor in Texas and Colorado. I enjoy working with people experiencing new life transitions, which may bring up doubts, anxiety, confusion, and fear. I’m here to walk this journey with you and support you along the way. I also specialize in working with brain injury and spinal cord injury clients and their families. As a certified brain-injury specialist, I work to support you and your family in your adjustment.
Hi, I’m Brittany. I’m a licensed professional counselor in Texas and Colorado. I enjoy working with people experiencing new life transitions, which may bring up doubts, anxiety, confusion, and fear. I’m here to walk this journey with you and support you along the way. I also specialize in working with brain injury and spinal cord injury clients and their families. As a certified brain-injury specialist, I work to support you and your family in your adjustment.
(720) 797-7768 View (720) 797-7768
Photo of Jessie Stempel, Clinical Social Work/Therapist in Longmont, CO
Jessie Stempel
Clinical Social Work/Therapist, LCSW
Verified Verified
Longmont, CO 80503
Jessie Stempel is a Licensed Clinical Social Worker in Colorado. She attended Hampshire college for undergrad and Columbia University for her Masters in Social Work. Jessie provides clinical services to adults, adolescents and children suffering from the psychological impacts of trauma, stress, grief/loss, family dysfunction, and mental health disorders such as anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), and bipolar disorder. Her approach to therapy can be described as strength based, holistic and eclectic.
Jessie Stempel is a Licensed Clinical Social Worker in Colorado. She attended Hampshire college for undergrad and Columbia University for her Masters in Social Work. Jessie provides clinical services to adults, adolescents and children suffering from the psychological impacts of trauma, stress, grief/loss, family dysfunction, and mental health disorders such as anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), and bipolar disorder. Her approach to therapy can be described as strength based, holistic and eclectic.
(720) 864-0661 View (720) 864-0661
Photo of Ann Loomis, Registered Psychotherapist in Longmont, CO
Ann Loomis
Registered Psychotherapist, MA, LMT, NLC
Verified Verified
Longmont, CO 80501  (Online Only)
What would your life be like if you could love yourself freely? What’s getting in the way? A compulsive behavior? Fear? Shame? Grief? A story left over from childhood? You may not know but you’d like to. One client described working with me as, “An immersive experience into my subconscious that was actually energizing! I’ve been in therapy my entire adult life. I wish I had known sooner that this is an option!” Somatic hypnotherapy is great for neutralizing anxiety, phobias, childhood wounds, codependency, self-sabotage, addictions, etc. making it possible for Love to flow through you in your everyday life. It’s your birthright!
What would your life be like if you could love yourself freely? What’s getting in the way? A compulsive behavior? Fear? Shame? Grief? A story left over from childhood? You may not know but you’d like to. One client described working with me as, “An immersive experience into my subconscious that was actually energizing! I’ve been in therapy my entire adult life. I wish I had known sooner that this is an option!” Somatic hypnotherapy is great for neutralizing anxiety, phobias, childhood wounds, codependency, self-sabotage, addictions, etc. making it possible for Love to flow through you in your everyday life. It’s your birthright!
(720) 706-4429 View (720) 706-4429
Photo of Mary Rose, Drug & Alcohol Counselor in Longmont, CO
Mary Rose
Drug & Alcohol Counselor, MA, CACII, LPC
Verified Verified
2 Endorsed
Longmont, CO 80501
Are you looking for additional support in your life? Trying to find new solutions to old problems? Or, simply trying to work through a difficult life transition? I am a Licensed Professional Counselor with 20 years of clinical training and experience providing support to individuals, couples and groups. I have experience working with addiction to drugs and/or alcohol, binge eating, purging behaviors, restricting food intake or not eating at all, feelings of distress around food and body image, low self-esteem, feelings of anxiety, relationship issues, depression, and loss.
Are you looking for additional support in your life? Trying to find new solutions to old problems? Or, simply trying to work through a difficult life transition? I am a Licensed Professional Counselor with 20 years of clinical training and experience providing support to individuals, couples and groups. I have experience working with addiction to drugs and/or alcohol, binge eating, purging behaviors, restricting food intake or not eating at all, feelings of distress around food and body image, low self-esteem, feelings of anxiety, relationship issues, depression, and loss.
(720) 606-2786 View (720) 606-2786
Photo of Talie Lamolinara, Clinical Social Work/Therapist in Longmont, CO
Talie Lamolinara
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Longmont, CO 80501
Accepting new clients Feb 2024. Are you struggling to transition through difficult life stages or changes that are resulting in emotional challenges? A person who may be seeking a sense of reconnection to your true self? A young adult seeking clarity in a universally complicated phase of life? Maybe you are struggling with substance use, or know someone who is, and are seeking support in making change. With a compassionate and strength-based lens, I help individuals achieve their desired goals. Utilizing well-researched practices, I'm strategic in that interventions unique to each individual to best achieve your version of wellness.
Accepting new clients Feb 2024. Are you struggling to transition through difficult life stages or changes that are resulting in emotional challenges? A person who may be seeking a sense of reconnection to your true self? A young adult seeking clarity in a universally complicated phase of life? Maybe you are struggling with substance use, or know someone who is, and are seeking support in making change. With a compassionate and strength-based lens, I help individuals achieve their desired goals. Utilizing well-researched practices, I'm strategic in that interventions unique to each individual to best achieve your version of wellness.
(970) 627-7607 View (970) 627-7607
Photo of About Balance Counseling, Clinical Social Work/Therapist in Longmont, CO
About Balance Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Longmont, CO 80501
Hello, my name is David Ejchorszt (pronounced eye-corst) I am a Licensed Clinical Social Worker. I have over 10 years' experience assisting individuals to overcome their mental health concerns related to anxiety, depression, and general life struggles. I believe in providing caring compassionate therapy geared towards your goals. I specialize in Solution Focused interventions and Cognitive Behavioral interventions with the goal assisting individuals, couples, and families to overcome their struggles with anxiety and depression mood disorders and general life stressors.
Hello, my name is David Ejchorszt (pronounced eye-corst) I am a Licensed Clinical Social Worker. I have over 10 years' experience assisting individuals to overcome their mental health concerns related to anxiety, depression, and general life struggles. I believe in providing caring compassionate therapy geared towards your goals. I specialize in Solution Focused interventions and Cognitive Behavioral interventions with the goal assisting individuals, couples, and families to overcome their struggles with anxiety and depression mood disorders and general life stressors.
(720) 637-4576 View (720) 637-4576
Photo of Dan Michels, Licensed Professional Counselor in Longmont, CO
Dan Michels
Licensed Professional Counselor, MA, CHT, LPC
Verified Verified
6 Endorsed
Longmont, CO 80504
Welcome! At the moment, I am only available for supervision. I work with clinicians who support both individuals and couples across a wide variety of issues, including marriage and relationship counseling, sexuality, trauma, psychedelic integration, anxiety, and depression. I primarily use mindfulness-based approaches rooted in the Hakomi Method with a focus on attachment styles and neurobiology. I offer a free 20-30 minute phone consultation.
Welcome! At the moment, I am only available for supervision. I work with clinicians who support both individuals and couples across a wide variety of issues, including marriage and relationship counseling, sexuality, trauma, psychedelic integration, anxiety, and depression. I primarily use mindfulness-based approaches rooted in the Hakomi Method with a focus on attachment styles and neurobiology. I offer a free 20-30 minute phone consultation.
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Photo of Sample Therapy Services, Clinical Social Work/Therapist in Longmont, CO
Sample Therapy Services
Clinical Social Work/Therapist, LCSW, LPC, LAC
Verified Verified
Longmont, CO 80501
At Sample Therapy Services, we recognize that every individual is different & want to work with you to find the best way to work toward your goals. We provide several areas of specialized treatment in a comfortable, home-like environment. DUI Services - Intakes, Education Level I & II, Therapy Level II, Enhanced DUI Therapy (Individuals & Group Options) Relapse Prevention Services - Weekly group meetings for individuals who are mandated to do substance abuse group counseling, Individual sessions for individuals who are mandated to do substance abuse counseling.
At Sample Therapy Services, we recognize that every individual is different & want to work with you to find the best way to work toward your goals. We provide several areas of specialized treatment in a comfortable, home-like environment. DUI Services - Intakes, Education Level I & II, Therapy Level II, Enhanced DUI Therapy (Individuals & Group Options) Relapse Prevention Services - Weekly group meetings for individuals who are mandated to do substance abuse group counseling, Individual sessions for individuals who are mandated to do substance abuse counseling.
(303) 900-5151 View (303) 900-5151
Photo of Dani Higgins, Licensed Professional Counselor in Longmont, CO
Dani Higgins
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
11 Endorsed
Longmont, CO 80503
Not accepting new clients
When something in your life isn't working, when everything that usually keeps you going isn't enough, therapy can help . . . but it's hard to get help when you're worried about stigma. I'm deeply familiar with LGBTQ+ communities including the ace/aro spectrum, geek/fandom/gamer culture, alternative lifestyles and relationship styles like BDSM and consensual non-monogamy, as well as alternative spiritualities such as Paganism. Many of my clients are transgender, autistic-identified, and/or in the tech industry, though I work with a variety of backgrounds.
When something in your life isn't working, when everything that usually keeps you going isn't enough, therapy can help . . . but it's hard to get help when you're worried about stigma. I'm deeply familiar with LGBTQ+ communities including the ace/aro spectrum, geek/fandom/gamer culture, alternative lifestyles and relationship styles like BDSM and consensual non-monogamy, as well as alternative spiritualities such as Paganism. Many of my clients are transgender, autistic-identified, and/or in the tech industry, though I work with a variety of backgrounds.
(720) 613-9116 View (720) 613-9116
Photo of Katie Tinich, Counselor in Longmont, CO
Katie Tinich
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Longmont, CO 80501
People find their way to counseling for a lot of different reasons. For some folks, a recent event might have changed the way life was going, and some support in navigating a new normal can help. For some, counseling can be a place to explore a specific area or goal in a life that overall feels like it’s working just fine. For others, life may have felt unmanageable, disconnected, or out of control for a long time. Therapy can be a place to witness and hold and heal pain from the past and present, a place to start to imagine and create a different kind of future. And sometimes it can be a mix of these.
People find their way to counseling for a lot of different reasons. For some folks, a recent event might have changed the way life was going, and some support in navigating a new normal can help. For some, counseling can be a place to explore a specific area or goal in a life that overall feels like it’s working just fine. For others, life may have felt unmanageable, disconnected, or out of control for a long time. Therapy can be a place to witness and hold and heal pain from the past and present, a place to start to imagine and create a different kind of future. And sometimes it can be a mix of these.
(720) 807-9563 View (720) 807-9563

How does your Therapist compare?

Number of Therapists in Longmont, CO

600+

Average cost per session

$150

Therapists in Longmont, CO who prioritize treating:

93% Anxiety
86% Depression
81% Relationship Issues
79% Trauma and PTSD
77% Self Esteem
70% Grief
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

69% Aetna
67% UnitedHealthcare UHC | UBH
61% Cigna and Evernorth

How Therapists in Longmont, CO see their clients

77% In Person and Online
23% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Longmont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.