Therapists in Alpharetta, GA

Photo of Sara Gheesling, Licensed Professional Counselor in Alpharetta, GA
Sara Gheesling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30009
Throughout my career, I have dedicated my practice to serving adults, adolescents, and families who identify as queer and/or transgender/non-binary. In addition, I also provide play therapy services to children (5-10 years-old) and their families who are experiencing emotional and behavioral regulation concerns. It is my philosophy that we are never too young or too old to begin our journey through growth, healing, and self-discovery. Using therapeutic practices that are centered around mind-body connections and trauma informed care, I would love to be a part of you or your child's journey towards wellness.
Throughout my career, I have dedicated my practice to serving adults, adolescents, and families who identify as queer and/or transgender/non-binary. In addition, I also provide play therapy services to children (5-10 years-old) and their families who are experiencing emotional and behavioral regulation concerns. It is my philosophy that we are never too young or too old to begin our journey through growth, healing, and self-discovery. Using therapeutic practices that are centered around mind-body connections and trauma informed care, I would love to be a part of you or your child's journey towards wellness.
(770) 728-6953 View (770) 728-6953
Photo of Sonia Maxwell, Marriage & Family Therapist in Alpharetta, GA
Sonia Maxwell
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Alpharetta, GA 30022
In my work with couples, adults, and teens, my hope is that clients will leave therapy confident in their strengths, equipped to make wise choices, and empowered to maintain healthier lives and relationships. While the content of sessions depends on client needs/preferences, I typically work to alleviate negative symptoms within the context of current circumstances, help identify the root of challenges, and modify unhealthy cognitive and emotional processes. I use interventions that help clients break through an impasse and equip them with practical solutions for future problem-solving. I offer targeted short-term counseling or in-depth therapy that identifies and replaces negative patterns.
In my work with couples, adults, and teens, my hope is that clients will leave therapy confident in their strengths, equipped to make wise choices, and empowered to maintain healthier lives and relationships. While the content of sessions depends on client needs/preferences, I typically work to alleviate negative symptoms within the context of current circumstances, help identify the root of challenges, and modify unhealthy cognitive and emotional processes. I use interventions that help clients break through an impasse and equip them with practical solutions for future problem-solving. I offer targeted short-term counseling or in-depth therapy that identifies and replaces negative patterns.
(678) 967-3959 View (678) 967-3959
Photo of Grow Counseling, Licensed Professional Counselor in Alpharetta, GA
Grow Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Alpharetta, GA 30009
Many clients struggle with anxiety, depression, grief, substance abuse, and relational conflicts. The goal for all of my clients to become a healthier and more functional version of themselves. Therapy is an investment in yourself to improve life skills, manage the stress that life brings, and have healthier interpersonal relationships.
Many clients struggle with anxiety, depression, grief, substance abuse, and relational conflicts. The goal for all of my clients to become a healthier and more functional version of themselves. Therapy is an investment in yourself to improve life skills, manage the stress that life brings, and have healthier interpersonal relationships.
(678) 252-6736 View (678) 252-6736
Photo of Edward Clark, Licensed Professional Counselor in Alpharetta, GA
Edward Clark
Licensed Professional Counselor, MA, LPC, CCADC
Verified Verified
Alpharetta, GA 30005
There are so many times in life that circumstances become overwhelming. It is my desire to connect with you and assist you in determining your current area of distress. My goal is that we can talk, process and work towards healing. I approach counseling from a distinctly Christian perspective, working with both Christian and non-Christian clients. My goal is to work at your pace and not rush you through a therapeutic process. Together, we can discuss your situation and determine a plan that will ultimately provide you with resolution.
There are so many times in life that circumstances become overwhelming. It is my desire to connect with you and assist you in determining your current area of distress. My goal is that we can talk, process and work towards healing. I approach counseling from a distinctly Christian perspective, working with both Christian and non-Christian clients. My goal is to work at your pace and not rush you through a therapeutic process. Together, we can discuss your situation and determine a plan that will ultimately provide you with resolution.
(678) 729-7945 View (678) 729-7945
Photo of Colleen Ritz, Pre-Licensed Professional in Alpharetta, GA
Colleen Ritz
Pre-Licensed Professional, MA
Verified Verified
Alpharetta, GA 30022
Why therapy? The simple answer? Because you don't have to navigate your struggles alone. I believe every individual deserves a safe space to tell their story and a non-judgemental witness to join them on their path to healing. I am dedicated to assisting couples in rediscovering lost connection and intimacy by helping them access and regulate their emotions. In addition, I support adolescents and adults (13+) by helping them alleviate symptoms of anxiety and stress that arise from life's inevitable challenges.
Why therapy? The simple answer? Because you don't have to navigate your struggles alone. I believe every individual deserves a safe space to tell their story and a non-judgemental witness to join them on their path to healing. I am dedicated to assisting couples in rediscovering lost connection and intimacy by helping them access and regulate their emotions. In addition, I support adolescents and adults (13+) by helping them alleviate symptoms of anxiety and stress that arise from life's inevitable challenges.
(678) 846-2191 View (678) 846-2191
Photo of Ronda June, Clinical Social Work/Therapist in Alpharetta, GA
Ronda June
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30009
"Hope is being able to see there is light despite all the darkness" Desmond Tut. I believe in utilizing a person centered approach to therapy as it emphasizes individuality, rights, privacy, choice, independence, dignity, respect and partnership. I employ evidence based approaches such as Solution Based Therapy and Cognitive Behavioral Therapy (CBT) while integrating mindfulness and psychoeducation into my practice. I am Licensed Clinical Social Worker (LCSW) with over 15 years experience working with adolescents and adults in varying capacities.
"Hope is being able to see there is light despite all the darkness" Desmond Tut. I believe in utilizing a person centered approach to therapy as it emphasizes individuality, rights, privacy, choice, independence, dignity, respect and partnership. I employ evidence based approaches such as Solution Based Therapy and Cognitive Behavioral Therapy (CBT) while integrating mindfulness and psychoeducation into my practice. I am Licensed Clinical Social Worker (LCSW) with over 15 years experience working with adolescents and adults in varying capacities.
(678) 932-0756 View (678) 932-0756
Photo of Patrick Garner, Counselor in Alpharetta, GA
Patrick Garner
Counselor, APC
Verified Verified
Alpharetta, GA 30009
I am certified in Anger Management and a Registered Behavior Technician and my therapeutic approach is rooted in Person-Centered, Existential, CBT, and Solution-Focused Therapy. Recognizing the uniqueness of each individual and focusing on tailoring therapeutic methods to meet your specific needs. I hold the belief that you are the expert in your mental health journey. My role is to provide a warm, empathetic space for listening and support and look forward to the opportunity to work alongside you.
I am certified in Anger Management and a Registered Behavior Technician and my therapeutic approach is rooted in Person-Centered, Existential, CBT, and Solution-Focused Therapy. Recognizing the uniqueness of each individual and focusing on tailoring therapeutic methods to meet your specific needs. I hold the belief that you are the expert in your mental health journey. My role is to provide a warm, empathetic space for listening and support and look forward to the opportunity to work alongside you.
(470) 798-2748 View (470) 798-2748
Photo of Brooke Knowles, Counselor in Alpharetta, GA
Brooke Knowles
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30009  (Online Only)
Welcome! If you're reading this, chances are you're no stranger to the overwhelming weight of anxiety, the suffocating grip of self-doubt, or the relentless cycle of worry that seems to have taken over your life. You're not alone. I know all too well the feeling of anxiety creeping in at the most inconvenient times, leaving you paralyzed with fear and uncertainty. You may struggle with low self-esteem, constantly questioning your worth and capabilities, or perhaps you battle with imposter syndrome, feeling like a fraud in your own life. Some days, even the simplest tasks feel like climbing mountains.
Welcome! If you're reading this, chances are you're no stranger to the overwhelming weight of anxiety, the suffocating grip of self-doubt, or the relentless cycle of worry that seems to have taken over your life. You're not alone. I know all too well the feeling of anxiety creeping in at the most inconvenient times, leaving you paralyzed with fear and uncertainty. You may struggle with low self-esteem, constantly questioning your worth and capabilities, or perhaps you battle with imposter syndrome, feeling like a fraud in your own life. Some days, even the simplest tasks feel like climbing mountains.
(352) 290-7922 View (352) 290-7922
Photo of Laurie Adams Newcomb, Licensed Professional Counselor in Alpharetta, GA
Laurie Adams Newcomb
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Alpharetta, GA 30005
My goal for each therapy session is to respect the client, allow them to be heard, appreciate where they are coming from, and help guide them through their struggles or issues. My approach to therapy is to utilize an integrative approach with clients. What this means is that I utilize different approaches for different people, as we are not all alike. Whether you're suffering from depression, anxiety, trauma, or any other kind of challenge, you want a therapist you feel comfortable with and who can help you bring about change. I have experience working with substance abuse, anxiety, depression, trauma, and life transitions.
My goal for each therapy session is to respect the client, allow them to be heard, appreciate where they are coming from, and help guide them through their struggles or issues. My approach to therapy is to utilize an integrative approach with clients. What this means is that I utilize different approaches for different people, as we are not all alike. Whether you're suffering from depression, anxiety, trauma, or any other kind of challenge, you want a therapist you feel comfortable with and who can help you bring about change. I have experience working with substance abuse, anxiety, depression, trauma, and life transitions.
(678) 673-3085 View (678) 673-3085
Photo of Jennifer Almand Butzen - Attento Counseling, Licensed Professional Counselor in Alpharetta, GA
Jennifer Almand Butzen - Attento Counseling
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Life brings challenges that can be helped through obtaining caring and confidential support. As a compassionate and open-minded therapist, I strive to create a trusting and collaborative environment where clients can express themselves honestly without fear of judgment or rejection. My approach is to empower clients to have the confidence to make better life decisions for themselves and their families. I support clients as they process trauma, and help guide them towards recognizing and adjusting destructive life patterns that are interfering with their overall well-being. I am a member of the World Transgender Health Organization.
Life brings challenges that can be helped through obtaining caring and confidential support. As a compassionate and open-minded therapist, I strive to create a trusting and collaborative environment where clients can express themselves honestly without fear of judgment or rejection. My approach is to empower clients to have the confidence to make better life decisions for themselves and their families. I support clients as they process trauma, and help guide them towards recognizing and adjusting destructive life patterns that are interfering with their overall well-being. I am a member of the World Transgender Health Organization.
(470) 280-1197 View (470) 280-1197
Photo of Blancstone Psychotherapy LLC, Licensed Professional Counselor in Alpharetta, GA
Blancstone Psychotherapy LLC
Licensed Professional Counselor, MA, LPC, NCC, MAC, SAP
Verified Verified
Alpharetta, GA 30005
Apprehension is common if you are contemplating psychotherapy. As a Licensed Professional Counselor and Addictions Counselor, the goal is to assist client (s) in identifying core issues, acquiring insight, accountability, discovering resiliency and developing techniques to enhance oneself interpersonal, social and emotional well being. The overall goal is to restore the prior level of functioning by collaborating with the client to reach sustainable goals. In an effort to accomplish all that is in the best interest of the client, I utilize an integrative and culturally diverse therapeutic approach to assist clients and families.
Apprehension is common if you are contemplating psychotherapy. As a Licensed Professional Counselor and Addictions Counselor, the goal is to assist client (s) in identifying core issues, acquiring insight, accountability, discovering resiliency and developing techniques to enhance oneself interpersonal, social and emotional well being. The overall goal is to restore the prior level of functioning by collaborating with the client to reach sustainable goals. In an effort to accomplish all that is in the best interest of the client, I utilize an integrative and culturally diverse therapeutic approach to assist clients and families.
(770) 415-3442 View (770) 415-3442
Photo of Allison Carey, Licensed Professional Counselor in Alpharetta, GA
Allison Carey
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Alpharetta, GA 30009
I received my MS in Clinical Counseling Psychology at Brenau University. In the past I have worked at a residential treatment center for children & teens where I provided a highly specialized therapy, DBT, to teach children & adolescents skills to manage intense emotions. I also work with adults and families. I believe therapy is not a "one size fits all" and will work with you to create an individual treatment plan that best suits your needs as a client! It is important to me that we work as a team to empower you to be your best self!
I received my MS in Clinical Counseling Psychology at Brenau University. In the past I have worked at a residential treatment center for children & teens where I provided a highly specialized therapy, DBT, to teach children & adolescents skills to manage intense emotions. I also work with adults and families. I believe therapy is not a "one size fits all" and will work with you to create an individual treatment plan that best suits your needs as a client! It is important to me that we work as a team to empower you to be your best self!
(678) 929-6560 View (678) 929-6560
Photo of Amy Almas, Clinical Social Work/Therapist in Alpharetta, GA
Amy Almas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Is it getting harder and harder to keep up with your everyday responsibilities? These days, it might be difficult to muster the motivation to do anything but the bare minimum. It feels impossible to slow down the racing thoughts and the constant waiting for the other shoe to drop…let alone get a good night’s sleep. Something may have happened recently that’s pushed you over the edge. It could’ve brought up emotions from your past, and though you want to move on, you’re not sure how. You’ve started to notice these problems affecting both your personal and professional life, and it feels like things might completely fall apart.
Is it getting harder and harder to keep up with your everyday responsibilities? These days, it might be difficult to muster the motivation to do anything but the bare minimum. It feels impossible to slow down the racing thoughts and the constant waiting for the other shoe to drop…let alone get a good night’s sleep. Something may have happened recently that’s pushed you over the edge. It could’ve brought up emotions from your past, and though you want to move on, you’re not sure how. You’ve started to notice these problems affecting both your personal and professional life, and it feels like things might completely fall apart.
(770) 766-5933 View (770) 766-5933
Photo of Brenda Jean-Baptiste - Coping Healing Counseling, Licensed Professional Counselor in Alpharetta, GA
Brenda Jean-Baptiste - Coping Healing Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30022  (Online Only)
Understanding that there has been a shift in your mental health is the first step for your journey into self-discovery. I am happy that you have chosen to take a deeper look into your life, you are experiencing extreme bravery. As a therapist, I believe that there is a cause for every behavior and response. My role in your journey is to assist you in finding the root of your stress, anxiety, depression, trauma, codependence, and other life altering events and emotions that have disturbed your mental health. My therapeutic environment is designed to be a safe place to identify yourself and your experiences for growth and healing.
Understanding that there has been a shift in your mental health is the first step for your journey into self-discovery. I am happy that you have chosen to take a deeper look into your life, you are experiencing extreme bravery. As a therapist, I believe that there is a cause for every behavior and response. My role in your journey is to assist you in finding the root of your stress, anxiety, depression, trauma, codependence, and other life altering events and emotions that have disturbed your mental health. My therapeutic environment is designed to be a safe place to identify yourself and your experiences for growth and healing.
(678) 235-3922 View (678) 235-3922
Photo of Adam B. Warshowsky, Psychologist in Alpharetta, GA
Adam B. Warshowsky
Psychologist, PhD
Verified Verified
1 Endorsed
Alpharetta, GA 30009
I am a clinical neuropsychologist, practicing in Georgia since 2008. Typically, a patient seeking neuropsychological evaluation has a cognitive problem, cause unknown, which has disrupted their day-to-day life. Many patients have already seen a neurologist and have been referred for neuropsychological testing. In this case, test results are used determine the nature and extent of cognitive difficulties, and then to help guide further treatment. There are also many cases where a patient seeks a consultation on their own due to concerns about potential cognitive problems they are experiencing.
I am a clinical neuropsychologist, practicing in Georgia since 2008. Typically, a patient seeking neuropsychological evaluation has a cognitive problem, cause unknown, which has disrupted their day-to-day life. Many patients have already seen a neurologist and have been referred for neuropsychological testing. In this case, test results are used determine the nature and extent of cognitive difficulties, and then to help guide further treatment. There are also many cases where a patient seeks a consultation on their own due to concerns about potential cognitive problems they are experiencing.
(470) 518-0143 View (470) 518-0143
Photo of Sara K Pelaez, Licensed Professional Counselor in Alpharetta, GA
Sara K Pelaez
Licensed Professional Counselor, LPC, LCPC, LMHC, CCMHC, SEPEMDR
Verified Verified
5 Endorsed
Alpharetta, GA 30005  (Online Only)
There is hope, even when we navigate life without an owner’s manual. We can learn how to understand our experiences and let go of anxiety, depression, trauma, and interpersonal troubles. A bottom-up approach to integrating body, mind, and soul is necessary to tackle a new way of thinking, being, and doing. We start by gently befriending our body sensations and emotions because we don’t do as we think, we do as we feel. In that way, we learn to connect to our inner wisdom, inherent power, and resilience and move towards our best selves. These potential lives in you. Connection and inner safety are our birthrights.
There is hope, even when we navigate life without an owner’s manual. We can learn how to understand our experiences and let go of anxiety, depression, trauma, and interpersonal troubles. A bottom-up approach to integrating body, mind, and soul is necessary to tackle a new way of thinking, being, and doing. We start by gently befriending our body sensations and emotions because we don’t do as we think, we do as we feel. In that way, we learn to connect to our inner wisdom, inherent power, and resilience and move towards our best selves. These potential lives in you. Connection and inner safety are our birthrights.
(678) 679-1740 View (678) 679-1740
Photo of Meghan Skiba, Associate Professional Counselor in Alpharetta, GA
Meghan Skiba
Associate Professional Counselor, MS, APC, CRC
Verified Verified
1 Endorsed
Alpharetta, GA 30009
Do you ever feel like your thoughts are speeding through your head at 100 miles per hour and no matter what you do, you can't slow them down? Maybe you're feeling paralyzed and unhappy by the many demands of everyday life. If you want to learn how to uncover and understand your own emotions and experiences, I am here to help you. Through a warm, nonjudgmental, and sometimes even humorous environment, my goal is to get you to where you want to be through our work together. I currently have immediate availability for virtual sessions.
Do you ever feel like your thoughts are speeding through your head at 100 miles per hour and no matter what you do, you can't slow them down? Maybe you're feeling paralyzed and unhappy by the many demands of everyday life. If you want to learn how to uncover and understand your own emotions and experiences, I am here to help you. Through a warm, nonjudgmental, and sometimes even humorous environment, my goal is to get you to where you want to be through our work together. I currently have immediate availability for virtual sessions.
(470) 380-7639 View (470) 380-7639
Photo of Urban Gathering Counseling , Pre-Licensed Professional in Alpharetta, GA
Urban Gathering Counseling
Pre-Licensed Professional, MAMHC
Verified Verified
Alpharetta, GA 30009  (Online Only)
Waitlist for new clients
Hi-Oh ! Welcome to Urban Gathering where here we support you in navigating Men's issues ! We help you execute clear concise communication within yourself and with those around you to show up and own your space. We work with leaders in providing a space to unload and process in support of their work, Military veterans and acclimating to career or family life , the neurodivergent and strategies for increasing executive function abilities , and those impacted from trauma or currently suffering from PTSD.
Hi-Oh ! Welcome to Urban Gathering where here we support you in navigating Men's issues ! We help you execute clear concise communication within yourself and with those around you to show up and own your space. We work with leaders in providing a space to unload and process in support of their work, Military veterans and acclimating to career or family life , the neurodivergent and strategies for increasing executive function abilities , and those impacted from trauma or currently suffering from PTSD.
(678) 972-1834 View (678) 972-1834
Photo of N. Radha Tilghman, Licensed Professional Counselor in Alpharetta, GA
N. Radha Tilghman
Licensed Professional Counselor, MEd, LPC, LMT
Verified Verified
2 Endorsed
Alpharetta, GA 30009  (Online Only)
Anxious, stressed, or worried? On a scale from 1 to 10, how often do these feelings dominate your day? If this sounds like you, I am happy to help. I strive to provide a nurturing, non-judgmental, and encouraging space for growth and discovery. I am honored to help individuals learn how to move through their lives with awareness, self-compassion, and safety. I utilize a holistic approach with each client. If you are ready to enjoy your life and not live day to day in a state of panic and fear, let's connect.
Anxious, stressed, or worried? On a scale from 1 to 10, how often do these feelings dominate your day? If this sounds like you, I am happy to help. I strive to provide a nurturing, non-judgmental, and encouraging space for growth and discovery. I am honored to help individuals learn how to move through their lives with awareness, self-compassion, and safety. I utilize a holistic approach with each client. If you are ready to enjoy your life and not live day to day in a state of panic and fear, let's connect.
(678) 430-8652 View (678) 430-8652
Photo of Carleen Marie Newsome, Licensed Professional Counselor in Alpharetta, GA
Carleen Marie Newsome
Licensed Professional Counselor, LPC, CPCS, ACS
Verified Verified
Alpharetta, GA 30022
Are you struggling or feeling stuck? Are you having difficulty creating the life you have always imagined? Do you feel that despite your best efforts it is never enough? I fundamentally believe that we are all doing the best we can at any given moment, that we are innately driven towards positive growth and that sometimes we need help along the way. I find it an honor to walk beside my clients as they navigate their journey towards increased hope, enhanced life satisfaction, greater spirituality and sustainable peace.
Are you struggling or feeling stuck? Are you having difficulty creating the life you have always imagined? Do you feel that despite your best efforts it is never enough? I fundamentally believe that we are all doing the best we can at any given moment, that we are innately driven towards positive growth and that sometimes we need help along the way. I find it an honor to walk beside my clients as they navigate their journey towards increased hope, enhanced life satisfaction, greater spirituality and sustainable peace.
(678) 345-0349 View (678) 345-0349

How does your Therapist compare?

Number of Therapists in Alpharetta, GA

800+

Average cost per session

$150

Therapists in Alpharetta, GA who prioritize treating:

94% Anxiety
90% Depression
76% Self Esteem
75% Relationship Issues
73% Coping Skills
68% Stress
67% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
73% BlueCross and BlueShield
69% Cigna and Evernorth

How Therapists in Alpharetta, GA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alpharetta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.