Therapists in Westport, CT
Kristin O'Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
I believe that every person has the right to live a happy, healthy and purposeful life. There are times when challenges get in the way of this. Happiness is not a straight trajectory, there are twists and turns and sometimes barriers that get in the way. I feel my purpose is to walk and support my client on their path of self discovery and assist them in acquiring skills that leads to life long changes. Self discovery and self empowerment is the key to change. I hold a safe, compassionate and non-judgmental space for my clients to explore themselves. Healing is like peeling an onion with many layers. We are complex.
I believe that every person has the right to live a happy, healthy and purposeful life. There are times when challenges get in the way of this. Happiness is not a straight trajectory, there are twists and turns and sometimes barriers that get in the way. I feel my purpose is to walk and support my client on their path of self discovery and assist them in acquiring skills that leads to life long changes. Self discovery and self empowerment is the key to change. I hold a safe, compassionate and non-judgmental space for my clients to explore themselves. Healing is like peeling an onion with many layers. We are complex.
Michelle Sabatino
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
Hi there! The decision to start therapy for yourself or seeking a therapist for your child can be a difficult, overwhelming process. This decision takes courage and strength as it may mean most things you’ve been trying up to this point have not worked. I pride myself in providing a compassionate, understanding, safe environment for the clients I see. I believe despite the hardships of life, that we all face, whether it’s the end of a relationship, difficult transitions, death, or tough feelings, such as anxiety, or depression, we can continue leading healthy, happy lives with the right tools.
Hi there! The decision to start therapy for yourself or seeking a therapist for your child can be a difficult, overwhelming process. This decision takes courage and strength as it may mean most things you’ve been trying up to this point have not worked. I pride myself in providing a compassionate, understanding, safe environment for the clients I see. I believe despite the hardships of life, that we all face, whether it’s the end of a relationship, difficult transitions, death, or tough feelings, such as anxiety, or depression, we can continue leading healthy, happy lives with the right tools.
Mary Pellicci Hamilton, Art Therapist
Licensed Professional Counselor, MSAT, ATR-BC, LPC
Verified Verified
Westport, CT 06880
Many parents worry whether their child is adjusting well to changes or recent stressors. Does your child appear sad or anxious or worries that something bad will happen? Or perhaps your child often displays an irritable mood and you're feeling unsatisfied with your relationship with your child. Utilizing the strengths of your family and child, we will work together to customize treatment goals that may include: Improve parent/child relationship; Improve ability to express feelings; Healthy channeling of anger; Improve academic performance; Decrease depression & anxiety, Heal wounds and internal conflicts; Enhance interpersonal relationships; Elevate self-awareness & self-esteem; Improve developmental growth & Increase coping skills.
Many parents worry whether their child is adjusting well to changes or recent stressors. Does your child appear sad or anxious or worries that something bad will happen? Or perhaps your child often displays an irritable mood and you're feeling unsatisfied with your relationship with your child. Utilizing the strengths of your family and child, we will work together to customize treatment goals that may include: Improve parent/child relationship; Improve ability to express feelings; Healthy channeling of anger; Improve academic performance; Decrease depression & anxiety, Heal wounds and internal conflicts; Enhance interpersonal relationships; Elevate self-awareness & self-esteem; Improve developmental growth & Increase coping skills.
Shelly Allen
Clinical Social Work/Therapist, LCSW, HHC
Verified Verified
Westport, CT 06880 (Online Only)
I am a holistic integrative psychotherapist practicing in NY and CT since 2009. I see people who want to improve their relationships for greater connections, anxiety and depression, loss and grief, disordered eating, negative body image, sexual issues, and various addictions. I view you as a unique individual so our work together is also unique, not cookie cutter. I embody a whole person approach between physical and emotional conflict resolution. Together we can work to heal, improve connections and grow.
I am a holistic integrative psychotherapist practicing in NY and CT since 2009. I see people who want to improve their relationships for greater connections, anxiety and depression, loss and grief, disordered eating, negative body image, sexual issues, and various addictions. I view you as a unique individual so our work together is also unique, not cookie cutter. I embody a whole person approach between physical and emotional conflict resolution. Together we can work to heal, improve connections and grow.
Melissa Marlowe-Reiner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westport, CT 06880
Life can feel overwhelming at times, leaving us feeling anxious, sad or stuck. We may feel unappreciated or insecure in our relationships. Together, in a safe, non-judgmental space, we can work to identify where you are stuck and collaborate to overcome challenges and struggles, achieve peace and move forward. With warmth and compassion, I create an environment where individuals, couples and families can navigate their unique issues and relationship challenges and find the strength and courage to institute change. I look forward to working together to help you achieve growth and fulfillment in your life.
Life can feel overwhelming at times, leaving us feeling anxious, sad or stuck. We may feel unappreciated or insecure in our relationships. Together, in a safe, non-judgmental space, we can work to identify where you are stuck and collaborate to overcome challenges and struggles, achieve peace and move forward. With warmth and compassion, I create an environment where individuals, couples and families can navigate their unique issues and relationship challenges and find the strength and courage to institute change. I look forward to working together to help you achieve growth and fulfillment in your life.
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
The Anxiety Institute of Connecticut LLC
Psychologist, PhD
Verified Verified
Westport, CT 06880
Worry. Panic attacks. Highly uncomfortable feelings of anxiety itself. In the past, these and other problems were very hard to treat. People would spend years in therapy with minimal improvement
Worry. Panic attacks. Highly uncomfortable feelings of anxiety itself. In the past, these and other problems were very hard to treat. People would spend years in therapy with minimal improvement
Andrea Ciarlelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westport, CT 06880
You have a problem - These dreaded words are gut wrenching to hear. I can help. For decades, I have provided best in class eating disorder treatment at outpatient, intensive outpatient, PHP and RTC levels of care. I perform eating disorder assessments, treatment planning and execution of care for anorexia, bulimia nervosa, AFRID, and binge eating disorder (BED.) I also coach parents on refeeding children with EDO. I help clients to find body neutrality, so they can live rich and meaningful lives in the skin they're in. Self-acceptance IS possible, and you don't have to do this alone.
You have a problem - These dreaded words are gut wrenching to hear. I can help. For decades, I have provided best in class eating disorder treatment at outpatient, intensive outpatient, PHP and RTC levels of care. I perform eating disorder assessments, treatment planning and execution of care for anorexia, bulimia nervosa, AFRID, and binge eating disorder (BED.) I also coach parents on refeeding children with EDO. I help clients to find body neutrality, so they can live rich and meaningful lives in the skin they're in. Self-acceptance IS possible, and you don't have to do this alone.
Heather Louise Parenti
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westport, CT 06880
My clients come in with many different troubles and often, the troubles lead to a great many other problems that they have or have had in their lives. There is no problem too big and there is a way to live better. I believe we are looking for contentment. To feel "okay" and, today's society tries to warp us into believing we are not okay because we need something else than what we have right now. We all have the capacity to choose a better life, better relationships, better care for ourselves. The answer is not outside of us but within. I work with children, teens and adults that think they're not enough. We are all enough.
My clients come in with many different troubles and often, the troubles lead to a great many other problems that they have or have had in their lives. There is no problem too big and there is a way to live better. I believe we are looking for contentment. To feel "okay" and, today's society tries to warp us into believing we are not okay because we need something else than what we have right now. We all have the capacity to choose a better life, better relationships, better care for ourselves. The answer is not outside of us but within. I work with children, teens and adults that think they're not enough. We are all enough.
Chandler French
Art Therapist, LCAT, ATR-BC
Verified Verified
Westport, CT 06880
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
Carrie Gordon-Land
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Westport, CT 06880
I believe that each of my patients is unique. I treat my patients with care and respect and help them to resolve their issues. If necessary, I have a network of respected professionals who can also make themselves available to my patients.
I believe that each of my patients is unique. I treat my patients with care and respect and help them to resolve their issues. If necessary, I have a network of respected professionals who can also make themselves available to my patients.
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Brooke Dumain
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880 (Online Only)
Are you someone who is struggling with managing the overwhelm of day to day life? Wishing that things could be different, but not having the knowledge or tools to make change. Perhaps you are a parent looking to understand how your own upbringing influences how you show up for your children. Maybe you are looking to feel more connected in your relationships and are having difficulty breaking free from the cycles that no longer serve you or identifying what these cycles are. Maybe you have suffered trauma in your life and that is keeping you from being fully present, embodied and unable to claim the space that you deserve.
Are you someone who is struggling with managing the overwhelm of day to day life? Wishing that things could be different, but not having the knowledge or tools to make change. Perhaps you are a parent looking to understand how your own upbringing influences how you show up for your children. Maybe you are looking to feel more connected in your relationships and are having difficulty breaking free from the cycles that no longer serve you or identifying what these cycles are. Maybe you have suffered trauma in your life and that is keeping you from being fully present, embodied and unable to claim the space that you deserve.
B. Jasmine D. Zinser
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
Life is challenging. Are you struggling in your relationship? Are you navigating a transition? I'm a passionate psychotherapist with more than eleven years of clinical experience and whether you are adjusting to life as a college student away from home, learning a new job, experiencing a new relationship, becoming a new parent or going through a loss such as divorce or the death of a family member; I am here to listen, support and develop strategies to cope and grow. Find me at https://www.betterselfct.com/
Life is challenging. Are you struggling in your relationship? Are you navigating a transition? I'm a passionate psychotherapist with more than eleven years of clinical experience and whether you are adjusting to life as a college student away from home, learning a new job, experiencing a new relationship, becoming a new parent or going through a loss such as divorce or the death of a family member; I am here to listen, support and develop strategies to cope and grow. Find me at https://www.betterselfct.com/
Dr. Caitlin Stell
Psychologist, PsyD
Verified Verified
3 Endorsed
Westport, CT 06880
Are you finding it hard to navigate feelings of depression or anxiety, a major life change, or difficult relationships (family/romantic/friendship)? Are you trying to leave behind painful parts of your past? Reaching out takes courage and you don't have to do this alone. I specialize in helping teens and adults with trauma recovery, depression, anxiety, life transitions, self-worth issues, identity exploration, relationships, and grief/loss. Together we will find tools to reduce your pain, address the root of your troubles, and help you to break free from patterns that aren't bringing you to the life you want to be living.
Are you finding it hard to navigate feelings of depression or anxiety, a major life change, or difficult relationships (family/romantic/friendship)? Are you trying to leave behind painful parts of your past? Reaching out takes courage and you don't have to do this alone. I specialize in helping teens and adults with trauma recovery, depression, anxiety, life transitions, self-worth issues, identity exploration, relationships, and grief/loss. Together we will find tools to reduce your pain, address the root of your troubles, and help you to break free from patterns that aren't bringing you to the life you want to be living.
Mindful Pathways Counseling, LLC Maura Satti, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Westport, CT 06880
Waitlist for new clients
Now Accepting New Clients for Self Love Support Group! Call for more info! I support adolescents, young adults, and adults of all abilities struggling with symptoms of ADHD, Autism, Anxiety, and/or other difficulties (depression, trauma, specific phobias) navigate a variety of life's transitions. My approach guides clients in creating a mind-body connection to understand how their thoughts and physical symptoms influence their relationship with both themselves and the world around them.
Now Accepting New Clients for Self Love Support Group! Call for more info! I support adolescents, young adults, and adults of all abilities struggling with symptoms of ADHD, Autism, Anxiety, and/or other difficulties (depression, trauma, specific phobias) navigate a variety of life's transitions. My approach guides clients in creating a mind-body connection to understand how their thoughts and physical symptoms influence their relationship with both themselves and the world around them.
Lisa Weitzman
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Westport, CT 06880
Adolescence consists of dramatic emotional, social and physical changes. For more then 20 years, I have worked with adolescents and young adults in and out of the school/college setting. I specialize in connecting with young adults by using a client centered approach to counseling. Using aspects of cognitive behavioral therapy, narrative and solution focused therapy, clients gain self awareness and develop strategies to reduce feelings of anxiety and/or mild depression. I also specialize in helping parents and young adults effectively communicate with one another, and stay connected during this challenging stage of development.
Adolescence consists of dramatic emotional, social and physical changes. For more then 20 years, I have worked with adolescents and young adults in and out of the school/college setting. I specialize in connecting with young adults by using a client centered approach to counseling. Using aspects of cognitive behavioral therapy, narrative and solution focused therapy, clients gain self awareness and develop strategies to reduce feelings of anxiety and/or mild depression. I also specialize in helping parents and young adults effectively communicate with one another, and stay connected during this challenging stage of development.
Megan Clancy
Psychologist, PhD
Verified Verified
4 Endorsed
Westport, CT 06880
I believe that understanding and acceptance of yourself - your feelings, your values, your needs - are key to personal growth and the ability to face life's challenges. Finding the right fit with a therapist who understands you and your unique experience in the world is so important.
I believe that understanding and acceptance of yourself - your feelings, your values, your needs - are key to personal growth and the ability to face life's challenges. Finding the right fit with a therapist who understands you and your unique experience in the world is so important.
Positive Directions--Center for Prev & Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Westport, CT 06880
It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it.
It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it.
Jackie Small, LPC LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Westport, CT 06880
Sometimes people seek treatment knowing what is causing them distress, for example, anxiety and depression, work stress or relationship difficulty including parenting stress. Other times people have been in traditional talk therapy and have made improvement in their lives but still feel stuck in one area or another. For chronic issues and addictive behaviors, clients benefit most from trauma based treatments, like EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the distress and symptoms associated with troubling life experiences.
Sometimes people seek treatment knowing what is causing them distress, for example, anxiety and depression, work stress or relationship difficulty including parenting stress. Other times people have been in traditional talk therapy and have made improvement in their lives but still feel stuck in one area or another. For chronic issues and addictive behaviors, clients benefit most from trauma based treatments, like EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the distress and symptoms associated with troubling life experiences.
Diana B. Davis
Clinical Social Work/Therapist, MSW, LMSW, LLC
Verified Verified
Westport, CT 06880
Your search for a therapist may be prompted by challenges stemming from your past, a current situation or just a desire to achieve a more fulfilled sense of self. No matter the impetus, my intent is to facilitate your process of self-exploration, self-actualization and healing in a place of comfort and safety. My therapeutic style is individualized and empathic. I incorporate various psychotherapeutic approaches based on your goals and needs as well as my education and experiences.
Your search for a therapist may be prompted by challenges stemming from your past, a current situation or just a desire to achieve a more fulfilled sense of self. No matter the impetus, my intent is to facilitate your process of self-exploration, self-actualization and healing in a place of comfort and safety. My therapeutic style is individualized and empathic. I incorporate various psychotherapeutic approaches based on your goals and needs as well as my education and experiences.
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Number of Therapists in Westport, CT
500+
Average cost per session
$200
Therapists in Westport, CT who prioritize treating:
96% | Anxiety |
88% | Depression |
83% | Relationship Issues |
80% | Self Esteem |
72% | Coping Skills |
65% | Family Conflict |
63% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
62% | Aetna |
57% | UnitedHealthcare UHC | UBH |
53% | Cigna and Evernorth |
How Therapists in Westport, CT see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Westport?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.