Therapists in Kansas City, MO

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Photo of Jessie McLaughlin, Licensed Professional Counselor in Kansas City, MO
Jessie McLaughlin
Licensed Professional Counselor, MS, LPC
Verified Verified
Kansas City, MO 64105  (Online Only)
Life is hard. So many of us struggle with issues related to anxiety, depression, and addiction making life feel even harder. Feelings of inadequacy, hopelessness, and self-doubt can hold us back. Overthinking and endless negative thoughts can have us ready to give up. Fortunately, those distressing feelings and thoughts don't have to be permanent. You are capable of developing emotional resilience and self-empowerment to enable you thrive. You are worthy of good things.
Life is hard. So many of us struggle with issues related to anxiety, depression, and addiction making life feel even harder. Feelings of inadequacy, hopelessness, and self-doubt can hold us back. Overthinking and endless negative thoughts can have us ready to give up. Fortunately, those distressing feelings and thoughts don't have to be permanent. You are capable of developing emotional resilience and self-empowerment to enable you thrive. You are worthy of good things.
(816) 578-6116 View (816) 578-6116
Photo of Richard Abloff, Psychologist in Kansas City, MO
Richard Abloff
Psychologist, PhD, ABPP
Verified Verified
Kansas City, MO 64113
My aim is to help individuals and couples who are experiencing repetitive, entrenched patterns of problems or symptoms. These problems may appear in the realm of mood (emotions), behavior, or be physically lodged (psychosomatic). Disturbances such as these are often found to have their roots in templates formed earlier in life, but exert force upon present-day perceptions, emotions, cognitions, and interpersonal life. My role is to facilitate an in-depth understanding of the understructure of these mental and emotional constellations (usually out of awareness) which uphold and perpetuate the problems and patterns in need of modification or relief.
My aim is to help individuals and couples who are experiencing repetitive, entrenched patterns of problems or symptoms. These problems may appear in the realm of mood (emotions), behavior, or be physically lodged (psychosomatic). Disturbances such as these are often found to have their roots in templates formed earlier in life, but exert force upon present-day perceptions, emotions, cognitions, and interpersonal life. My role is to facilitate an in-depth understanding of the understructure of these mental and emotional constellations (usually out of awareness) which uphold and perpetuate the problems and patterns in need of modification or relief.
(816) 444-7890 View (816) 444-7890
Photo of Dr. Sathya Baanu Jeevanba, Psychologist in Kansas City, MO
Dr. Sathya Baanu Jeevanba
Psychologist, PhD
Verified Verified
2 Endorsed
Kansas City, MO 64110  (Online Only)
I have a special interest in working with clients who are looking for therapy that addresses the influence of sociocultural and systemic factors in their presenting concerns. I find that this approach helps clients better understand the nature of their symptoms that may manifest as traumatic stress, anxiety, depression, grief and loss. I've also helped clients explore their authentic selves in a deeper way whether it's around gender identity, sexual orientation, racial, and/or ethnic identities. You can expect that space will be made for us to uncover parts of you that need room to exist and wants to be tended to.
I have a special interest in working with clients who are looking for therapy that addresses the influence of sociocultural and systemic factors in their presenting concerns. I find that this approach helps clients better understand the nature of their symptoms that may manifest as traumatic stress, anxiety, depression, grief and loss. I've also helped clients explore their authentic selves in a deeper way whether it's around gender identity, sexual orientation, racial, and/or ethnic identities. You can expect that space will be made for us to uncover parts of you that need room to exist and wants to be tended to.
(816) 852-3267 View (816) 852-3267
Photo of Jennifer Cooper Nobo, Clinical Social Work/Therapist in Kansas City, MO
Jennifer Cooper Nobo
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
4 Endorsed
Kansas City, MO 64110
Do you feel overwhelmed and on the brink of burn out? Do you find yourself going above and beyond for everyone else and just wanting the same in return? Do you feel like you don't know who you are, but there is a part of you that feels like she isn't good enough? I help womxn just like you learn how to navigate relationships, build self-confidence, challenge anxious thoughts, and learn how create healthy boundaries - all of the the stuff you wish they taught in school. It might feel like you are falling behind and changing things in your life is impossible, but you not only can do it, you deserve it.
Do you feel overwhelmed and on the brink of burn out? Do you find yourself going above and beyond for everyone else and just wanting the same in return? Do you feel like you don't know who you are, but there is a part of you that feels like she isn't good enough? I help womxn just like you learn how to navigate relationships, build self-confidence, challenge anxious thoughts, and learn how create healthy boundaries - all of the the stuff you wish they taught in school. It might feel like you are falling behind and changing things in your life is impossible, but you not only can do it, you deserve it.
(816) 227-6542 View (816) 227-6542
Photo of A Tru Path Counseling Services, Licensed Professional Counselor in Kansas City, MO
A Tru Path Counseling Services
Licensed Professional Counselor, LPN, NCC, LPC
Verified Verified
Kansas City, MO 64133
I am here to assist your journey through your life pathways. I am open minded cognitive behavioral therapist. I approach with a whole life person view and be there for YOU, my client requesting my aid and assist. ...Perdonme...Hola, mi Espanol is primero acerca de estudiente del escuela primero de los cinco o seis clase o grado. Yo soy mujer profesion de salud de mental, por ayudantente por su espiritu, corazon y su salud de mental. Vaya Con Dios. Tina R.Dodson, LPC, profesion de salud mental
I am here to assist your journey through your life pathways. I am open minded cognitive behavioral therapist. I approach with a whole life person view and be there for YOU, my client requesting my aid and assist. ...Perdonme...Hola, mi Espanol is primero acerca de estudiente del escuela primero de los cinco o seis clase o grado. Yo soy mujer profesion de salud de mental, por ayudantente por su espiritu, corazon y su salud de mental. Vaya Con Dios. Tina R.Dodson, LPC, profesion de salud mental
(833) 969-1215 View (833) 969-1215
Photo of Martha Childers, Licensed Professional Counselor in Kansas City, MO
Martha Childers
Licensed Professional Counselor, LPC, EdS
Verified Verified
Kansas City, MO 64112
Are you feeling overwhelmed? Do you want to find solutions leading to greater peace of mind and contentment? I provide you a compassionate, safe environment to speak freely about your unique situation. Although we can address together any life issue, my specialties include couples counseling, premarital preparation for marriage, caregiver stress, and grief therapy. I can also teach you mindfulness techniques to handle daily stress and bring clarity of thought. Tinnitus can be treated, too. Having studied world religions, I can help you use your religious and spiritual beliefs to facilitate your life journey, regardless of your path.
Are you feeling overwhelmed? Do you want to find solutions leading to greater peace of mind and contentment? I provide you a compassionate, safe environment to speak freely about your unique situation. Although we can address together any life issue, my specialties include couples counseling, premarital preparation for marriage, caregiver stress, and grief therapy. I can also teach you mindfulness techniques to handle daily stress and bring clarity of thought. Tinnitus can be treated, too. Having studied world religions, I can help you use your religious and spiritual beliefs to facilitate your life journey, regardless of your path.
(816) 368-5853 View (816) 368-5853
Photo of Megan L Bartlow, Marriage & Family Therapist in Kansas City, MO
Megan L Bartlow
Marriage & Family Therapist, LMFT
Verified Verified
Kansas City, MO 64110
It can be overwhelmingly scary to know where to begin in your healing journey. Wounds can build upon one another until it all feels like a tangled mess. Childhood and family wounds can dictate the lens in which you see the world. Looking through that lens can be complex and difficult to navigate alone. Whether the symptoms you are experiencing are affecting your current circumstances, creating self-worth issues or relationship difficulties, I love to meet you where you are at, and help you develop goals that lead to a fulfilling life.
It can be overwhelmingly scary to know where to begin in your healing journey. Wounds can build upon one another until it all feels like a tangled mess. Childhood and family wounds can dictate the lens in which you see the world. Looking through that lens can be complex and difficult to navigate alone. Whether the symptoms you are experiencing are affecting your current circumstances, creating self-worth issues or relationship difficulties, I love to meet you where you are at, and help you develop goals that lead to a fulfilling life.
(816) 209-1289 View (816) 209-1289
Photo of Michelle McMahon, Pre-Licensed Professional in Kansas City, MO
Michelle McMahon
Pre-Licensed Professional, MSCP, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64131
The focus of my work is to provide therapy for individuals and couples who are in pursuit of self-awareness, acceptance, healing, and wholeness. My relational approach creates space to honor each person, story, and process. In the midst of continual transformation, sometimes we get stuck, and I find it a privilege to journey with others on their path. On the road to your best self, I hope to be a helpful guide to walk with you through the pain you are experiencing.
The focus of my work is to provide therapy for individuals and couples who are in pursuit of self-awareness, acceptance, healing, and wholeness. My relational approach creates space to honor each person, story, and process. In the midst of continual transformation, sometimes we get stuck, and I find it a privilege to journey with others on their path. On the road to your best self, I hope to be a helpful guide to walk with you through the pain you are experiencing.
(816) 670-3153 View (816) 670-3153
Photo of Elizabeth Goslinga, Licensed Professional Counselor in Kansas City, MO
Elizabeth Goslinga
Licensed Professional Counselor, LCPC, LPC
Verified Verified
Kansas City, MO 64110
Are you struggling to understand your child's behavior? I can help. My goal is for each child and family to feel safe, accepted and understood. I want to help your child grow to meet their true potential. I will work with you and your child to help alleviate stress and work through the challenges you are facing.
Are you struggling to understand your child's behavior? I can help. My goal is for each child and family to feel safe, accepted and understood. I want to help your child grow to meet their true potential. I will work with you and your child to help alleviate stress and work through the challenges you are facing.
(816) 327-2672 View (816) 327-2672
Photo of Morgan Brueseke, Pre-Licensed Professional in Kansas City, MO
Morgan Brueseke
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64110
Life is unpredictable, it's messy. We all are learning as we grow, and with the right skills we can learn to tackle any obstacles that are thrown our way. It's important for all of us to have someone to lean on, talk to, help us grow through personal struggles, and that is how I view the therapeutic relationship. Primarily, I work with clients 18+ who struggle with trauma, anxiety, depression, self-esteem issues, grief, personality disorders, and overall life stressors.
Life is unpredictable, it's messy. We all are learning as we grow, and with the right skills we can learn to tackle any obstacles that are thrown our way. It's important for all of us to have someone to lean on, talk to, help us grow through personal struggles, and that is how I view the therapeutic relationship. Primarily, I work with clients 18+ who struggle with trauma, anxiety, depression, self-esteem issues, grief, personality disorders, and overall life stressors.
(816) 852-8063 View (816) 852-8063
Photo of gokc Healing Center, Licensed Professional Counselor in Kansas City, MO
gokc Healing Center
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
5 Endorsed
Kansas City, MO 64113
I love being a therapist & am grateful to be a part of the KC community of helpers! I believe in leaning into our strengths and cultivating ‘good enough’ mindset in deficit areas. We are not meant to live in our struggles - we are more than them. I offer support through humor, practical skill building & challenging/changing your beliefs. There are so many ways we can do this and your individual style will determine how we approach your work in session. gokc is a group practice - we have 5 terrific & diverse therapists to help you reconnect in life! Contact gokc today!
I love being a therapist & am grateful to be a part of the KC community of helpers! I believe in leaning into our strengths and cultivating ‘good enough’ mindset in deficit areas. We are not meant to live in our struggles - we are more than them. I offer support through humor, practical skill building & challenging/changing your beliefs. There are so many ways we can do this and your individual style will determine how we approach your work in session. gokc is a group practice - we have 5 terrific & diverse therapists to help you reconnect in life! Contact gokc today!
(816) 209-1987 View (816) 209-1987
Photo of Abby Lindsay, Licensed Professional Counselor in Kansas City, MO
Abby Lindsay
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!
Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!
(816) 312-5923 View (816) 312-5923
Photo of Emily H Rosenbaum, Licensed Professional Counselor in Kansas City, MO
Emily H Rosenbaum
Licensed Professional Counselor, MA, LPCC, LCPC, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64113
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life? Maybe you are struggling to understand yourself or your brain. I understand the desire to feel in control of your emotions, yourself, and your life. My clients are teens and adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of increasing self-awareness, self-compassion, and learning the tools to help you cope.
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life? Maybe you are struggling to understand yourself or your brain. I understand the desire to feel in control of your emotions, yourself, and your life. My clients are teens and adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of increasing self-awareness, self-compassion, and learning the tools to help you cope.
(816) 330-2065 View (816) 330-2065
Photo of Jake Maggard, Marriage & Family Therapist in Kansas City, MO
Jake Maggard
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Kansas City, MO 64108
Specializing in treating youth, individuals, couples, and families, has enabled me to help clients to better understand and process their past and current life circumstances, challenges, and barriers as they hone their ability not just survive life, but thrive in it. I am passionate about helping my clients define healthy boundaries, find healing, and grow relationships that create more fulfillment in their lives. Whether it be depression, anxiety, relational issues, divorce, separation, loss or grief, infidelity, infertility, men’s issues, performance issues, or family issues, I am here and ready to help!
Specializing in treating youth, individuals, couples, and families, has enabled me to help clients to better understand and process their past and current life circumstances, challenges, and barriers as they hone their ability not just survive life, but thrive in it. I am passionate about helping my clients define healthy boundaries, find healing, and grow relationships that create more fulfillment in their lives. Whether it be depression, anxiety, relational issues, divorce, separation, loss or grief, infidelity, infertility, men’s issues, performance issues, or family issues, I am here and ready to help!
(816) 323-8602 View (816) 323-8602
Photo of Nicholas James Pinnell, Licensed Professional Counselor in Kansas City, MO
Nicholas James Pinnell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64114
Nick is a Licensed Professional Counselor trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Cognitive Processing Therapy for Trauma, and Motivational Interviewing. He has previously worked in community mental health providing individual therapy, group processing therapy, and substance recovery treatment. Nick enjoys working with adults with depression, anxiety, trauma, substance use, and struggles related to everyday life. Nick’s style is eclectic, which utilizes therapeutic styles designed to best fit the needs of the individual while promoting a therapeutic structure.
Nick is a Licensed Professional Counselor trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Cognitive Processing Therapy for Trauma, and Motivational Interviewing. He has previously worked in community mental health providing individual therapy, group processing therapy, and substance recovery treatment. Nick enjoys working with adults with depression, anxiety, trauma, substance use, and struggles related to everyday life. Nick’s style is eclectic, which utilizes therapeutic styles designed to best fit the needs of the individual while promoting a therapeutic structure.
(816) 653-3927 View (816) 653-3927
Photo of Dawn Hood, Licensed Professional Counselor in Kansas City, MO
Dawn Hood
Licensed Professional Counselor, MS, LPC
Verified Verified
Kansas City, MO 64112  (Online Only)
You may find the life you are living isn't healthy, or is in need of some change. With over 20 years in private practice, I have had the opportunity to help men and women make significant improvements in their relationships and in their life direction. If you are an individual needing to make a significant change, or a couple needing relationship help, I offer an individualized and practical approach. First, we will find what isn't working for you and identify the core changes you want to make. Then, together we will map out realistic steps to make that change happen.
You may find the life you are living isn't healthy, or is in need of some change. With over 20 years in private practice, I have had the opportunity to help men and women make significant improvements in their relationships and in their life direction. If you are an individual needing to make a significant change, or a couple needing relationship help, I offer an individualized and practical approach. First, we will find what isn't working for you and identify the core changes you want to make. Then, together we will map out realistic steps to make that change happen.
(816) 293-3168 View (816) 293-3168
Photo of Alyssa Strain, Clinical Social Work/Therapist in Kansas City, MO
Alyssa Strain
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64114
Not accepting new clients
Finding the right therapist for your child can be a stressful and exhausting process. It's important to find someone who is knowledgeable and is also able to create a space that feels comfortable and safe to allow your child to be vulnerable. As a therapist, I work hard to build a non-judgemental, trusting, accepting therapeutic connection with all of my clients. The therapy process is individualized and we will work together to identify and work towards your child's personalized goals so that they can feel like their best self!
Finding the right therapist for your child can be a stressful and exhausting process. It's important to find someone who is knowledgeable and is also able to create a space that feels comfortable and safe to allow your child to be vulnerable. As a therapist, I work hard to build a non-judgemental, trusting, accepting therapeutic connection with all of my clients. The therapy process is individualized and we will work together to identify and work towards your child's personalized goals so that they can feel like their best self!
(816) 542-2748 View (816) 542-2748
Photo of Leonor Stockwood, Clinical Social Work/Therapist in Kansas City, MO
Leonor Stockwood
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Kansas City, MO 64110
My passion is to provide kids and adults with the help they need to navigate through difficult times whether it be related to family, school, mental health or substance use. As a licensed specialist clinical social worker, I have experience in a wide variety of support and counseling services, including assessment, crisis intervention, and individual, family and group therapy in both inpatient and outpatient treatment settings. I have conducted anger management and substance abuse evaluations, and I have facilitated group treatment programs.
My passion is to provide kids and adults with the help they need to navigate through difficult times whether it be related to family, school, mental health or substance use. As a licensed specialist clinical social worker, I have experience in a wide variety of support and counseling services, including assessment, crisis intervention, and individual, family and group therapy in both inpatient and outpatient treatment settings. I have conducted anger management and substance abuse evaluations, and I have facilitated group treatment programs.
(816) 227-6957 View (816) 227-6957
Photo of Dr. Jenna Budreau, Psychologist in Kansas City, MO
Dr. Jenna Budreau
Psychologist, PsyD
Verified Verified
Kansas City, MO 64105
You won't find me stuffy, judgmental or condescending - life is hard enough; I'm on your side. However, I will challenge & support you to finally tackle the thorniest parts of your life. We’ll do this by going deep, not just rehashing. We’ll also work intimately together, finding ways to really and truly connect, & even sometimes have fun. I work best with scrappy & determined women who love making their own way, but sometimes get derailed by their own thoughts or bad relationships or family history. I also love working with men who want to understand life, but balk at traditional therapy - and like straight talk as much as support.
You won't find me stuffy, judgmental or condescending - life is hard enough; I'm on your side. However, I will challenge & support you to finally tackle the thorniest parts of your life. We’ll do this by going deep, not just rehashing. We’ll also work intimately together, finding ways to really and truly connect, & even sometimes have fun. I work best with scrappy & determined women who love making their own way, but sometimes get derailed by their own thoughts or bad relationships or family history. I also love working with men who want to understand life, but balk at traditional therapy - and like straight talk as much as support.
(816) 306-1125 View (816) 306-1125
Photo of Healing Grace Counseling Center, Clinical Social Work/Therapist in Kansas City, MO
Healing Grace Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64118
I am a Licensed Clinical Social Worker and Clinical Manager at Healing Grace Counseling Center, Northland. We are a full service mental health counseling center serving children, teenagers, adults, older adults, couples and families. We have experience treating child behavioral concerns, anxiety, depression, adjustment issues, grief/loss, trauma, marriage and family conflict, as well as many other issues impacting mental health and wellness.
I am a Licensed Clinical Social Worker and Clinical Manager at Healing Grace Counseling Center, Northland. We are a full service mental health counseling center serving children, teenagers, adults, older adults, couples and families. We have experience treating child behavioral concerns, anxiety, depression, adjustment issues, grief/loss, trauma, marriage and family conflict, as well as many other issues impacting mental health and wellness.
(816) 653-6319 x1 View (816) 653-6319 x1

How does your Therapist compare?

Number of Therapists in Kansas City, MO

900+

Average cost per session

$130

Therapists in Kansas City, MO who prioritize treating:

92% Anxiety
86% Depression
76% Relationship Issues
75% Self Esteem
74% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

64% Aetna
64% UnitedHealthcare UHC | UBH
57% Cigna and Evernorth

How Therapists in Kansas City, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kansas City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.