Ms. Connie Oden

Clinical Social Work/Therapist , LCSW , PIP

(205) 258-0194
Do you ever feel like you are rushed with too many things to do? Do you feel pulled between roles like being a mother, care taking a parent and/or working? Do you ever have frantic thoughts and race from one urgent activity to the next feeling that your choices are limited and others are dictating the way you spend your time? Are you having trouble focusing on the present due to trauma from the past? Are you overwhelmed with anxiety/panic or depression and feel there has to be another way?
I invite you to honor the idea that it is time to seek help. I am good at helping people cope with overwhelming feelings. For many years, I have taught skills to reduce anxiety and panic. Regardless of your circumstances you need to know that help is available.
I can provide concrete suggestions on coping skills that will improve your self esteem and lower your anxiety. These skills will help you return to nurturing and rational thoughts that will help you cope better with current problems and past traumas. I look forward to your call.
Take the first step to help. Call or Email Ms. Connie Oden now - (205) 258-0194


  • Years in Practice: 8 Years
  • School: University of Alabama
  • Year Graduated: 1998
  • License No. and State: 1528C Alabama


  • Avg Cost (per session): $80 - $90
  • Sliding Scale: No

Accepted Insurance Plans:

  • American Behavioral
  • BlueCross and BlueShield
  • Corphealth
  • Magellan Behavioral Health
  • PacifiCare
  • United
  • Behavioral Health Systems
  • ChoiceCare
  • Humana
  • Medicare
  • ValueOptions

Verify your health insurance coverage when you arrange your first visit .

Ms. Connie Oden's groups

MBCT-Mindfulness-Based Cognitive Therapy

I invite you to participate in a group that will change your life. This 'Mindfulness-Based Cognitive Therapy Group' has been shown to be effective in preventing relapse in recurrent depression and other emotional problems. The group meets on Monday night for 8 consecutive weeks. Dramatic healing proceeds as you learn ways to move beyond ordinary and habitual ways of experiencing the world to a way of being that offers increased self knowledge and acceptance. The skills learned promote insight and will enrich your life. I invite you to call or email to find out when the next group will begin.

More about this group


1037 22nd Street South
Suite 200
BirminghamAlabama 35205
(205) 258-0194
Email Me

Additional Location

Cullman Regional Medical Center
1912 Alabama Highway 157
POB I, Suite 110
CullmanAlabama 35056
(205) 258-0194



  • ADHD
  • Anxiety
  • Chronic Pain
  • Divorce
  • Domestic Violence
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Substance Abuse
  • Addiction
  • Child or Adolescent
  • Depression
  • Domestic Abuse
  • Grief
  • Parenting
  • Spirituality
  • Trauma and PTSD

Mental Health:

  • Elderly Persons Disorders

Client Focus


  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)


  • Bisexual Clients
  • Gay Clients
  • Lesbian Clients
  • Transsexual Clients

Nearby Areas

This location is easily accessible from:
Last Modified: 10 Jan 2013