Therapists in Birmingham, AL
TC Counseling & Consulting-Tammy Cauthen
Licensed Professional Counselor, LPC-S, NCC, BC-TMH, ACS, CAMSII
Verified Verified
Birmingham, AL 35218
TC Counseling & Consulting Services, LLC mission is to recognize each individual and their unique personal needs. We believe taking the time to understand our clients and their concerns is important in helping achieve successful outcomes. We realize that asking for help may be difficult and one of our goals is to make the process simple as possible. We provide a keep it real environment to our clients. We have over 20 years of social work and counseling experiences. We offer supportive, non-judgmental affordable services. TC Counseling & Consulting Services, LLC believes in transforming lives and changing people.
TC Counseling & Consulting Services, LLC mission is to recognize each individual and their unique personal needs. We believe taking the time to understand our clients and their concerns is important in helping achieve successful outcomes. We realize that asking for help may be difficult and one of our goals is to make the process simple as possible. We provide a keep it real environment to our clients. We have over 20 years of social work and counseling experiences. We offer supportive, non-judgmental affordable services. TC Counseling & Consulting Services, LLC believes in transforming lives and changing people.
Alison Creighton Johnson
Counselor, M Ed, ALC
Verified Verified
Birmingham, AL 35223
Waitlist for new clients
Whether you are experiencing anxiety, depression, loss, questions of purpose, life transitions or familial and relational concerns, know that I will meet you where you are today. As a counselor, I work to create a safe space for you, explore the mysteries of life, heal and grow into becoming who you were created to be. I value integrating emotional, mental, physical, and spiritual exploration in the counseling process creatively. You are here for a reason and you are here for a purpose. It is worth navigating what an abundant life could look like.
Whether you are experiencing anxiety, depression, loss, questions of purpose, life transitions or familial and relational concerns, know that I will meet you where you are today. As a counselor, I work to create a safe space for you, explore the mysteries of life, heal and grow into becoming who you were created to be. I value integrating emotional, mental, physical, and spiritual exploration in the counseling process creatively. You are here for a reason and you are here for a purpose. It is worth navigating what an abundant life could look like.
Kevin Hays
Licensed Professional Counselor, MA
Verified Verified
Birmingham, AL 35243
Experiencing pain that leads you to seek counseling can be a valuable gift. By identifying and working through unsettling memories that cause mental distress, you can open up infinite possibilities and transition from a narrative of separation, which can feel like rigidity and chaos, to a narrative of integration, which can be experienced as the quietude of the heart.
Experiencing pain that leads you to seek counseling can be a valuable gift. By identifying and working through unsettling memories that cause mental distress, you can open up infinite possibilities and transition from a narrative of separation, which can feel like rigidity and chaos, to a narrative of integration, which can be experienced as the quietude of the heart.
Verrick Taylor
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
6 Endorsed
Birmingham, AL 35205
Life can throw some unexpected challenges our way, right? In some cases, we may even be creating them for ourselves. I get it! My qualified associates and I at Root Impact Wellness want to help you discover a more resilient and confident “You”. Let us become partners on your journey for the change you envision and healing you need.
Life can throw some unexpected challenges our way, right? In some cases, we may even be creating them for ourselves. I get it! My qualified associates and I at Root Impact Wellness want to help you discover a more resilient and confident “You”. Let us become partners on your journey for the change you envision and healing you need.
Rhonna W Phillips Counseling & Therapy Srvcs, LLC
Licensed Professional Counselor, MA, LPC-S, LMFT, Collab, Mediati
Verified Verified
2 Endorsed
Birmingham, AL 35226
I have 35+ yrs experience. Clients know deep down what they need. My job is to help the person explore their thoughts and feelings & find their own direction for happier or healthier living. I respect a client's self direction & his/her readiness for change. I will explore, guide, probe, even challenge in a kind, gentle and respectful way. I am trained to provide Collaborative Practice/Mediated conflict resolutions; out of court, preserving the dignity of the individuals & relationships. Clients tell me I have a keen sense of understanding their perspectives, they feel respected, & I am greatly helpful to them.
I have 35+ yrs experience. Clients know deep down what they need. My job is to help the person explore their thoughts and feelings & find their own direction for happier or healthier living. I respect a client's self direction & his/her readiness for change. I will explore, guide, probe, even challenge in a kind, gentle and respectful way. I am trained to provide Collaborative Practice/Mediated conflict resolutions; out of court, preserving the dignity of the individuals & relationships. Clients tell me I have a keen sense of understanding their perspectives, they feel respected, & I am greatly helpful to them.
Harper's Heart Counseling
Licensed Professional Counselor, LPC, NCC, CATP, C-DBT
Verified Verified
1 Endorsed
Birmingham, AL 35211 (Online Only)
Do you want to feel heard and appreciated? If so, I specialize in helping others overcome daily life stressors such as depression and anxiety, family conflicts, and or general emotional distress. Allow me to assist with breaking down various psychological barriers.
Do you want to feel heard and appreciated? If so, I specialize in helping others overcome daily life stressors such as depression and anxiety, family conflicts, and or general emotional distress. Allow me to assist with breaking down various psychological barriers.
Anna Carlisle
EdS, ALC
Verified Verified
Birmingham, AL 35243
Anna works with individuals, couples, and families with a variety of treatment needs. Areas of concern include premarital counseling, relationship counseling, supporting families through divorce, anxiety and stress management, loss and grief, and life transitions.
Anna works with individuals, couples, and families with a variety of treatment needs. Areas of concern include premarital counseling, relationship counseling, supporting families through divorce, anxiety and stress management, loss and grief, and life transitions.
Affordable Counseling Therapy
MA
Verified Verified
Birmingham, AL 35226
We are committed to treating the whole person — and their families — with caring, qualified professionals in the fields of mental health, addiction, education, and recovery support. Our team of experts address underlying causes of mental distress, substance abuse and behavioral patterns to guide clients toward lasting recovery.
We are committed to treating the whole person — and their families — with caring, qualified professionals in the fields of mental health, addiction, education, and recovery support. Our team of experts address underlying causes of mental distress, substance abuse and behavioral patterns to guide clients toward lasting recovery.
Kathy Burton Avsar
Licensed Professional Counselor, PhD, LPC
Verified Verified
Birmingham, AL 35209
Relationship is the most healing aspect of the counseling process. So that is the first thing we need to talk about. Do we click? Do you feel like you can talk with me about your sadness, your anger, your fear?
Relationship is the most healing aspect of the counseling process. So that is the first thing we need to talk about. Do we click? Do you feel like you can talk with me about your sadness, your anger, your fear?
AEB Counseling Services
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Birmingham, AL 35242
I am accepting new clients and can be a source of support for them in developing and achieving their goals. I work with clients who are experiencing grief, family conflict, excessive worry, perfectionism, and depression. I also work with clients who have experienced trauma in their lives in order to help them process this in a healthy way and move forward into a happier future. I am trained in EMDR which is a specialized therapy used to treat trauma-related needs. I enjoy working with children to help them learn to manage anger, distractions, hyperactivity, feelings resulting from divorce, and school problems.
I am accepting new clients and can be a source of support for them in developing and achieving their goals. I work with clients who are experiencing grief, family conflict, excessive worry, perfectionism, and depression. I also work with clients who have experienced trauma in their lives in order to help them process this in a healthy way and move forward into a happier future. I am trained in EMDR which is a specialized therapy used to treat trauma-related needs. I enjoy working with children to help them learn to manage anger, distractions, hyperactivity, feelings resulting from divorce, and school problems.
Insights Counseling Center, LLC
Counselor, MA, LPC, NCC
Verified Verified
Birmingham, AL 35242
We are a highly trained team of talented and compassionate therapists working together to bring the latest treatment and technology to individuals, couples and families dealing with the impact and wreckage of betrayal, sex and pornography addiction, and unresolved emotional trauma.
We are a highly trained team of talented and compassionate therapists working together to bring the latest treatment and technology to individuals, couples and families dealing with the impact and wreckage of betrayal, sex and pornography addiction, and unresolved emotional trauma.
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Nikki Patun
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Birmingham, AL 35244 (Online Only)
It can be difficult to ask for help; we may feel weak, hopeless, or disappointed. Asking for help requires strength and courage and may be a journey through both darkness and light. I believe it is important to trust the process, sit with our uncomfortable feelings, and accept our emotions for what they are. Vulnerability, shame, and fear may make it difficult to share, at times, but know this is normal as we navigate change. There is a lot to be learned from our dark times, and, as a therapist, I hope to be alongside you in your journey of growth.
It can be difficult to ask for help; we may feel weak, hopeless, or disappointed. Asking for help requires strength and courage and may be a journey through both darkness and light. I believe it is important to trust the process, sit with our uncomfortable feelings, and accept our emotions for what they are. Vulnerability, shame, and fear may make it difficult to share, at times, but know this is normal as we navigate change. There is a lot to be learned from our dark times, and, as a therapist, I hope to be alongside you in your journey of growth.
Laura Westbrook
Licensed Professional Counselor, MEd, EdS, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35244 (Online Only)
My favorite part about being a counselor is getting to know someone and hear their story. It takes a lot of vulnerability to be able to open up to someone else and I am always grateful that my clients trust me with the most intimate parts of their self. I work with a wide array of clients; from LGBTQ+ community members, survivors of trauma, those struggling with addiction and many other issues that affect an individuals quality of life. The ideal client for me is any individual willing to explore the therapeutic process in order to work towards building the life they desire.
My favorite part about being a counselor is getting to know someone and hear their story. It takes a lot of vulnerability to be able to open up to someone else and I am always grateful that my clients trust me with the most intimate parts of their self. I work with a wide array of clients; from LGBTQ+ community members, survivors of trauma, those struggling with addiction and many other issues that affect an individuals quality of life. The ideal client for me is any individual willing to explore the therapeutic process in order to work towards building the life they desire.
Dunn-Kirkland Counseling & Consulting Services,LLC
Counselor, M Ed, ALC
Verified Verified
2 Endorsed
Birmingham, AL 35242
Have you felt that waking up every morning has become difficult? The day to day tasks appear to be mountains that you must climb. You do not have to go through this alone. Our services are designed to meet the various mental health needs of adolescents, young adults, and women as you navigate the trials of life. Take the first step by taking care of you. Here at Dunn-Kirkland Counseling & Consulting Services, you will be with someone that will allow you to breathe and assist you by using therapeutic strategies to improve your mental health and who will be with you when those conversations become difficult but necessary.
Have you felt that waking up every morning has become difficult? The day to day tasks appear to be mountains that you must climb. You do not have to go through this alone. Our services are designed to meet the various mental health needs of adolescents, young adults, and women as you navigate the trials of life. Take the first step by taking care of you. Here at Dunn-Kirkland Counseling & Consulting Services, you will be with someone that will allow you to breathe and assist you by using therapeutic strategies to improve your mental health and who will be with you when those conversations become difficult but necessary.
Shannon S Crenshaw
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Birmingham, AL 35209
As a therapist I like to meet my clients where they are. I work with each client to develop a plan based on proven therapeutic methods. I provide mental health treatment to teens, indiviuals and families who are experiencing difficulties in their lives. Welcome to the no judgment zone.
As a therapist I like to meet my clients where they are. I work with each client to develop a plan based on proven therapeutic methods. I provide mental health treatment to teens, indiviuals and families who are experiencing difficulties in their lives. Welcome to the no judgment zone.
Interwoven Therapy LLC
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35209
Hi! Please call me Kat. While change can be done alone, it is often fragmented and limited to our self-awareness. I believe that the transformative power that comes from a safe, supportive, and empathic relationship can act as a fertilizer and accelerate personal and transformational growth. It is through connectedness and relationships that we can see our blind spots, discover our incongruences, and get in contact with our more authentic selves. Pursuing change in a vacuum can often leave us in a feedback loop. We may need help to redirect our focus and energy towards a more productive path.
Hi! Please call me Kat. While change can be done alone, it is often fragmented and limited to our self-awareness. I believe that the transformative power that comes from a safe, supportive, and empathic relationship can act as a fertilizer and accelerate personal and transformational growth. It is through connectedness and relationships that we can see our blind spots, discover our incongruences, and get in contact with our more authentic selves. Pursuing change in a vacuum can often leave us in a feedback loop. We may need help to redirect our focus and energy towards a more productive path.
Kristin L Graham
Counselor, MA, NCC, LPC
Verified Verified
Birmingham, AL 35209 (Online Only)
As a therapist, I bring a unique and inclusive perspective to my practice, one that is deeply rooted in my own identity as a queer individual and my commitment to being welcoming to individuals who are on the Gender, Sex and Relationship Diversity (GSRD) spectrum. I am knowledgeable in kink dynamics, queer relationship issues, and consensual nonmonogamy practices. In a world that often misunderstands or stigmatizes individuals on the GSRD spectrum, I am dedicated to providing a safe and non-judgmental environment where clients can explore their desires, express themselves authentically, and seek support for any related challenges.
As a therapist, I bring a unique and inclusive perspective to my practice, one that is deeply rooted in my own identity as a queer individual and my commitment to being welcoming to individuals who are on the Gender, Sex and Relationship Diversity (GSRD) spectrum. I am knowledgeable in kink dynamics, queer relationship issues, and consensual nonmonogamy practices. In a world that often misunderstands or stigmatizes individuals on the GSRD spectrum, I am dedicated to providing a safe and non-judgmental environment where clients can explore their desires, express themselves authentically, and seek support for any related challenges.
Strive Counseling Services, L.L.C.
Clinical Social Work/Therapist, LICSW, PIP, RPT
Verified Verified
Birmingham, AL 35203
“Building A Foundation For A Healthier You is paramount at Strive Counseling Services.” I provide the highest quality of therapeutic counseling to children and adults. I utilize evidenced-based approaches to assist clients with identifying their strengths to reach their optimal potential by developing confidence, skills for coping, and problem solving. I look forward to working with you to identify the best treatment modality to address your mental health needs. When you are ready to schedule your initial session please be prepared to provide your insurance information. “Let’s Strive Together!"
“Building A Foundation For A Healthier You is paramount at Strive Counseling Services.” I provide the highest quality of therapeutic counseling to children and adults. I utilize evidenced-based approaches to assist clients with identifying their strengths to reach their optimal potential by developing confidence, skills for coping, and problem solving. I look forward to working with you to identify the best treatment modality to address your mental health needs. When you are ready to schedule your initial session please be prepared to provide your insurance information. “Let’s Strive Together!"
Brittany Hadley
Licensed Professional Counselor, MEd, LPC, NCC, ECMH-E®
Verified Verified
2 Endorsed
Birmingham, AL 35226
Waitlist for new clients
Are you or your child struggling with feeling overwhelmed or anxious? Do you have bad days that just don't seem to go away? Maybe you feel like nobody is listening? Is your child experiencing challenges at home or school? Are you starting college and working on learning who you are as a person? Whatever you may be experiencing in life, you are not alone! Reaching out for help can be scary - I know. It is so important to me that my clients & their families feel valued, seen, & heard. I strive to create a safe & healing environment to allow my clients the ability to express themselves. I have worked with clients from age three and up.
Are you or your child struggling with feeling overwhelmed or anxious? Do you have bad days that just don't seem to go away? Maybe you feel like nobody is listening? Is your child experiencing challenges at home or school? Are you starting college and working on learning who you are as a person? Whatever you may be experiencing in life, you are not alone! Reaching out for help can be scary - I know. It is so important to me that my clients & their families feel valued, seen, & heard. I strive to create a safe & healing environment to allow my clients the ability to express themselves. I have worked with clients from age three and up.
F. Palmer Holliday
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Birmingham, AL 35205 (Online Only)
I am a Licensed Independent Clinical Social Worker (LICSW) providing psychotherapy to adolescents, adults, and seniors. My goal is to appropriately assess each clients' needs, assist them in identifying their own goals for treatment, and provide evidence-based treatments, education, and encouragement enabling them to achieve their identified goals and experience a happier, more purposeful life. I provide mental health counseling on an individual and family basis.
I am a Licensed Independent Clinical Social Worker (LICSW) providing psychotherapy to adolescents, adults, and seniors. My goal is to appropriately assess each clients' needs, assist them in identifying their own goals for treatment, and provide evidence-based treatments, education, and encouragement enabling them to achieve their identified goals and experience a happier, more purposeful life. I provide mental health counseling on an individual and family basis.
See more therapy options for Birmingham
How does your Therapist compare?
Number of Therapists in Birmingham, AL
600+
Average cost per session
$136
Therapists in Birmingham, AL who prioritize treating:
92% | Anxiety |
88% | Depression |
77% | Self Esteem |
76% | Coping Skills |
75% | Relationship Issues |
71% | Stress |
67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
49% | New Directions | Lucet |
46% | Cigna and Evernorth |
How Therapists in Birmingham, AL see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Birmingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.