Caroline J Temple
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
2425 Post Road, Suite 100, Southport, CT 06890
Let's Connect (203) 318-4714
If you are seeking help right now, you probably want something in your life to change. You might feel overwhelmed, sad, or anxious, out of balance, lacking in joy or energy, or just plain unhappy. In this fast-paced life where stress has become commonplace and acceptable, it may be time for you to take a "pause" to reflect on your life and re-align with your best self. In a safe, comfortable environment, together we will open the doors of self-awareness and trust, breaking down resistances and building a bridge to living your life with greater joy and ease. The first step is to be willing to take a peek at what's holding you back!
Together, we can help you open towards feeling healthier and happier, becoming more expansive with every step . With a focus on mindfulness, emotional self-care, body-centered practices such as somatic experiencing and holistic stress management, you can tap into your innate wisdom and translate it into practical coping skills.
Let's face it, life can be really tough sometimes and I am committed to helping you through those tough times. Take the first difficult step and give me a call at 203-981-8722 or check out my websites at www.carolinetemplecounseling.com or www.unleashpotential.us. I look forward to being of help to you on your journey!
Call or Email Caroline J Temple now for a free 15 minute consultation - (203) 318-4714
Let's Connect (203) 318-4714
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 318-4714
Caroline J Temple
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 005570 Caroline J Temple
- In Practice for 21 Years
- Attended Fordham University, Graduated 2001
Feel free to ask about qualifications and training experience. Email or (203) 318-4714
Caroline J Temple
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (203) 318-4714
Caroline J Temple
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Holistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness Based Stress Reduc
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (203) 318-4714
Caroline J Temple
Clinical Social Work/Therapist, MSW, LCSW
Groups
Unleash Potential TUNE IN & TUNE UP!
"You are never too old to set another goal or dream a new dream!" C.S.Lewis. Connect with others in a community where it is safe to explore what it means to live in your Truth, a place of self-healing and empowerment, exploration and change. Together, we will explore turning inward for answers and understanding, discovering what it feels like to connect with our authentic selves and practicing dreaming into a new way of being. Registration required.
Expertise
Coping Skills
Spirituality
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$30-$40
Group Meets
First Thu 7 P.M. - 8:30 P.M.
Location
My Office
60 Katona Drive,
Suite 19,
Fairfield, CT 06825
Email Caroline J Temple about this group or call - (203) 318-4714
Divorce Support Group
Unique collaboration between therapist, lawyer and financial planner to provide practical and emotional support to those considering, or going through, divorce. 8-week workshop that will inform and empower you.
Expertise
Divorce
Age
Adults
Session Cost
$30+
Location
60 Katona Drive
Fairfield, CT 06824
Email Caroline J Temple about this group or call - (203) 318-4714
Location
Nearby Areas
Call for a free consultation now - (203) 318-4714
Caroline J Temple
Clinical Social Work/Therapist, MSW, LCSW
Last Modified: 8 Apr 2024