Therapists in Media, PA

Photo of Ashley Matz, Psychologist in Media, PA
Ashley Matz
Psychologist, PsyD, MEd
Verified Verified
Media, PA 19063  (Online Only)
I provide individual, couples, and family therapy for clients experiencing psychological distress. I approach clients from an empathetic yet straightforward manner. I believe emotional exploration, identity development, and processing past events and trauma can allow clients to live a more fulfilling, less stressful life.
I provide individual, couples, and family therapy for clients experiencing psychological distress. I approach clients from an empathetic yet straightforward manner. I believe emotional exploration, identity development, and processing past events and trauma can allow clients to live a more fulfilling, less stressful life.
(215) 278-4899 View (215) 278-4899
Photo of Stacey Gill, Clinical Social Work/Therapist in Media, PA
Stacey Gill
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
Stacey Gill is a licensed clinical social worker and received her Master's in Social Work from Widener University in 2005. She is a Clinical Supervisor for the practice and sees children, adolescents, adults and families. Stacey has over 300 hours of study in yoga and meditation that is incorporated into her therapy practice. She is a trauma informed therapist, utilizing the mind/body connection to treat those with trauma histories. Stacey uses a mindfulness based cognitive behavioral therapy approach for those with depression and anxiety issues. She also has experience working with addiction issues and their families.
Stacey Gill is a licensed clinical social worker and received her Master's in Social Work from Widener University in 2005. She is a Clinical Supervisor for the practice and sees children, adolescents, adults and families. Stacey has over 300 hours of study in yoga and meditation that is incorporated into her therapy practice. She is a trauma informed therapist, utilizing the mind/body connection to treat those with trauma histories. Stacey uses a mindfulness based cognitive behavioral therapy approach for those with depression and anxiety issues. She also has experience working with addiction issues and their families.
(484) 642-0629 View (484) 642-0629
Photo of Andrea Murphy, Clinical Social Work/Therapist in Media, PA
Andrea Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063  (Online Only)
Andrea is a licensed clinical social worker (MSW, LCSW) with 20 plus years’ experience, working with adults across the life span experiencing challenges including depression, post-partum depression, family communication, self-esteem and attachment issues anxiety, grief /bereavement and life transitions. Adopting an eclectic approach, Andrea utilizes CBT, Family Systems Therapy, Strength Based, Solution Focused, and Psychodynamic therapies. A graduate of Widener University School of Social Work, Andrea has experience working in supervision/management/Higher Education, residential, outpatient primary care and private & group practice
Andrea is a licensed clinical social worker (MSW, LCSW) with 20 plus years’ experience, working with adults across the life span experiencing challenges including depression, post-partum depression, family communication, self-esteem and attachment issues anxiety, grief /bereavement and life transitions. Adopting an eclectic approach, Andrea utilizes CBT, Family Systems Therapy, Strength Based, Solution Focused, and Psychodynamic therapies. A graduate of Widener University School of Social Work, Andrea has experience working in supervision/management/Higher Education, residential, outpatient primary care and private & group practice
(610) 890-8985 View (610) 890-8985
Photo of Arohi Counseling, LLC, Clinical Social Work/Therapist in Media, PA
Arohi Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, CCS, CAADC, CCDP-D
Verified Verified
Media, PA 19063  (Online Only)
We effectively work with individuals with addiction & mental health issues which include depression, anxiety, stress, anger, sexual abuse, low self-esteem, impulsivity, trauma, bipolar disorder, PTSD, personality disorder, schizophrenia, codependency, & relationship issues. They want us to assist them in recognizing their true potential & achieving their goals. They want us to guide, support, encourage, empower, & help them to recognize the error in their thinking. We partner with them to prioritize & assist them in resolving their issues. They want to learn coping skills, how to make better choices, and lead a healthy life.
We effectively work with individuals with addiction & mental health issues which include depression, anxiety, stress, anger, sexual abuse, low self-esteem, impulsivity, trauma, bipolar disorder, PTSD, personality disorder, schizophrenia, codependency, & relationship issues. They want us to assist them in recognizing their true potential & achieving their goals. They want us to guide, support, encourage, empower, & help them to recognize the error in their thinking. We partner with them to prioritize & assist them in resolving their issues. They want to learn coping skills, how to make better choices, and lead a healthy life.
(484) 214-2506 View (484) 214-2506
Photo of Amy Fantalis, Clinical Social Work/Therapist in Media, PA
Amy Fantalis
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Media, PA 19063
My entire career, I have worked mainly with teens, young adults and families. I believe strongly in the power of the relationship and work hard to help families connect in an honest and genuine way with their kids. I have a fundamental belief that most people do their best, have good intentions and want to be loved and appreciated. With this in mind, I believe strongly in the work I do and services I offer. I provide individual, family and group therapy and focus on helping people better listen, trust and connect with one another despite the diagnosis or symptoms.
My entire career, I have worked mainly with teens, young adults and families. I believe strongly in the power of the relationship and work hard to help families connect in an honest and genuine way with their kids. I have a fundamental belief that most people do their best, have good intentions and want to be loved and appreciated. With this in mind, I believe strongly in the work I do and services I offer. I provide individual, family and group therapy and focus on helping people better listen, trust and connect with one another despite the diagnosis or symptoms.
(610) 585-1373 View (610) 585-1373
Photo of Justin Corrocher, Marriage & Family Therapist in Media, PA
Justin Corrocher
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
5 Endorsed
Media, PA 19063
Not accepting new clients
I am the former director of Media Child and Family Associates and a former supervisor and program coordinator for the Family First program: an intensive, home-based, family therapy program for Child Guidance Resource Centers. I am also a graduate and former faculty member of the Philadelphia Child and Family Therapy Training Center. I have over 20 years of experience as a therapist and have worked intensively with children, adolescents, families and couples.
I am the former director of Media Child and Family Associates and a former supervisor and program coordinator for the Family First program: an intensive, home-based, family therapy program for Child Guidance Resource Centers. I am also a graduate and former faculty member of the Philadelphia Child and Family Therapy Training Center. I have over 20 years of experience as a therapist and have worked intensively with children, adolescents, families and couples.
(484) 494-2064 View (484) 494-2064
Photo of Tori Capps, Licensed Professional Counselor in Media, PA
Tori Capps
Licensed Professional Counselor, LPCC
Verified Verified
Media, PA 19063
Tori Capps is a Licensed Professional Counselor. She has a Master of Arts Degree in Counseling with concentrations in Trauma Studies and Child/Family Therapy from Arcadia University. Tori is a Certified Advanced Alcohol and Drug Counselor with a Certification in Dialectical Behavioral Therapy, with over 4 years specializing in substance use disorders/addictive behaviors, PTSD, anxiety, and depression. She has over 7 years of experience as a domestic violence counselor.
Tori Capps is a Licensed Professional Counselor. She has a Master of Arts Degree in Counseling with concentrations in Trauma Studies and Child/Family Therapy from Arcadia University. Tori is a Certified Advanced Alcohol and Drug Counselor with a Certification in Dialectical Behavioral Therapy, with over 4 years specializing in substance use disorders/addictive behaviors, PTSD, anxiety, and depression. She has over 7 years of experience as a domestic violence counselor.
(484) 435-2068 View (484) 435-2068
Photo of Desiree Ross, Clinical Social Work/Therapist in Media, PA
Desiree Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
Desiree Ross is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. Desiree has collaborated with clients from diverse cultures and of all ages seeking support for issues such as anxiety, depression, interpersonal challenges, loss, health concerns, stress, oppression, identity, and navigating life transitions. Additionally, she is seasoned in the treatment of adults with PTSD, unresolved trauma, grief, and emotional attachment concerns.
Desiree Ross is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. Desiree has collaborated with clients from diverse cultures and of all ages seeking support for issues such as anxiety, depression, interpersonal challenges, loss, health concerns, stress, oppression, identity, and navigating life transitions. Additionally, she is seasoned in the treatment of adults with PTSD, unresolved trauma, grief, and emotional attachment concerns.
(610) 569-9923 View (610) 569-9923
Photo of Stephanie Winfree, Licensed Professional Counselor in Media, PA
Stephanie Winfree
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063
Hello! My name is Stephanie Winfree and I have been a Licensed Professional Counselor for 12 years and I have over 20 years of work experience in multiple behavioral health entities with multicultural diverse populations. I have specifically worked in Child Welfare, Crisis Intervention, Community Behavioral Health including Mental Health, Substance Use Disorders and Co-Occurring Treatment. My 12 years of Adjunct Instruction has also helped to enhance my psychoeducational delivery of my primary therapeutic approach which is DBT Skills Training.
Hello! My name is Stephanie Winfree and I have been a Licensed Professional Counselor for 12 years and I have over 20 years of work experience in multiple behavioral health entities with multicultural diverse populations. I have specifically worked in Child Welfare, Crisis Intervention, Community Behavioral Health including Mental Health, Substance Use Disorders and Co-Occurring Treatment. My 12 years of Adjunct Instruction has also helped to enhance my psychoeducational delivery of my primary therapeutic approach which is DBT Skills Training.
(484) 578-3189 View (484) 578-3189
Photo of Paige Taylor, Clinical Social Work/Therapist in Media, PA
Paige Taylor
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Media, PA 19063  (Online Only)
Understanding the parts of yourself that take over when you are overwhelmed with emotion is an important step to creating the life you want. If you are ready to dive deeper into working with your trauma, I am here to guide you. I have worked with many clients who are learning how to claim their life as their own after a complex history of trauma. The time in your life when you separate yourself from unhealthy people or situations can be filled with uncertainty and is an important time to get closer with your true self.
Understanding the parts of yourself that take over when you are overwhelmed with emotion is an important step to creating the life you want. If you are ready to dive deeper into working with your trauma, I am here to guide you. I have worked with many clients who are learning how to claim their life as their own after a complex history of trauma. The time in your life when you separate yourself from unhealthy people or situations can be filled with uncertainty and is an important time to get closer with your true self.
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Photo of Stephanie Pomante (Accepting New Clients), Licensed Professional Counselor in Media, PA
Stephanie Pomante (Accepting New Clients)
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063  (Online Only)
Are you having difficulty with managing worry or feeling overwhelmed by life's challenges? Are you stuck in a cycle that you can not break free? Do you need support in working through a mix of emotions? You do not need to face these challenges alone. I am a licensed professional counselor in the state of Pennsylvania. I am a Certified Mindfulness Informed Professional. I offer a non-judgemental and warm experience to help my clients meet their goals and gain insight to their emotions. I support my clients in developing health coping skills though personal development and self-awareness.
Are you having difficulty with managing worry or feeling overwhelmed by life's challenges? Are you stuck in a cycle that you can not break free? Do you need support in working through a mix of emotions? You do not need to face these challenges alone. I am a licensed professional counselor in the state of Pennsylvania. I am a Certified Mindfulness Informed Professional. I offer a non-judgemental and warm experience to help my clients meet their goals and gain insight to their emotions. I support my clients in developing health coping skills though personal development and self-awareness.
(215) 234-7743 View (215) 234-7743
Photo of Lauren Morris, Licensed Professional Counselor in Media, PA
Lauren Morris
Licensed Professional Counselor, LCSW
Verified Verified
Media, PA 19063  (Online Only)
Lauren Morris is a Licensed Clinical Social Worker (LCSW) who has over 15 years of experience in the mental health field. The breadth of Lauren's experience has been providing client-centered, strength-based individual therapy to adults with severe and persistent mental illnesses, mood disorders, grief and loss, and trauma. Lauren completed her bachelor’s degree in Psychology at the University of Pittsburgh and her Master of Social Work (MSW) at West Chester University. Her relatability and compassion provides a safe and nonjudgmental space where vulnerabilities and experiences can be shared.
Lauren Morris is a Licensed Clinical Social Worker (LCSW) who has over 15 years of experience in the mental health field. The breadth of Lauren's experience has been providing client-centered, strength-based individual therapy to adults with severe and persistent mental illnesses, mood disorders, grief and loss, and trauma. Lauren completed her bachelor’s degree in Psychology at the University of Pittsburgh and her Master of Social Work (MSW) at West Chester University. Her relatability and compassion provides a safe and nonjudgmental space where vulnerabilities and experiences can be shared.
(610) 320-2577 View (610) 320-2577
Photo of Mallory Barnes, Licensed Professional Counselor in Media, PA
Mallory Barnes
Licensed Professional Counselor, MA, LPC
Verified Verified
Media, PA 19063  (Online Only)
Hello there! I'm Mallory and I'm a dedicated Licensed Mental Health Counselor (LPC) practicing in the state of Pennsylvania with a specialization in Dance/ Movement Therapy and training in Eye Movement Desensitization Reprocessing (EMDR) treatment. I am committed to empowering individuals towards the cultivation of purpose, self-worth, and acceptance. At the core treatment approach is the belief that every individual possesses inherent strengths and the potential for profound personal growth. I look forward to connecting with you!
Hello there! I'm Mallory and I'm a dedicated Licensed Mental Health Counselor (LPC) practicing in the state of Pennsylvania with a specialization in Dance/ Movement Therapy and training in Eye Movement Desensitization Reprocessing (EMDR) treatment. I am committed to empowering individuals towards the cultivation of purpose, self-worth, and acceptance. At the core treatment approach is the belief that every individual possesses inherent strengths and the potential for profound personal growth. I look forward to connecting with you!
(484) 616-5615 View (484) 616-5615
Photo of Erika Kawamura, Psychologist in Media, PA
Erika Kawamura
Psychologist, PsyD
Verified Verified
Media, PA 19063
Erika Kawamura is a licensed psychologist and a part of the second cohort to become a Board Certified Lifestyle Medicine Professional (Diplomate of ACLM). She obtained her dual degrees in Doctor of Psychology and Master of Science in Human Resource & Organizational Leadership from Widener University in 2007. Her professional interests & areas of specialty include adjustment/life transition issues, health/wellness concerns, career counseling & workplace issues, stress management, ADHD symptom management strategies, anxiety, and depression.
Erika Kawamura is a licensed psychologist and a part of the second cohort to become a Board Certified Lifestyle Medicine Professional (Diplomate of ACLM). She obtained her dual degrees in Doctor of Psychology and Master of Science in Human Resource & Organizational Leadership from Widener University in 2007. Her professional interests & areas of specialty include adjustment/life transition issues, health/wellness concerns, career counseling & workplace issues, stress management, ADHD symptom management strategies, anxiety, and depression.
(484) 482-5341 View (484) 482-5341
Photo of Restoration Counseling Services, LLC, Licensed Professional Counselor in Media, PA
Restoration Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063
We specialize in maladaptive behaviors that have impeded and harmed a client's self and others. We specialize in adolescent sexual and interpersonal behaviors, focusing on increasing healthy prosocial behaviors in order to reduce high risk or abusive behavior patterns. We practice EMDR and trauma focused therapies to assist in healing unhealthy behavior patterns that may have emerged from unprocessed trauma. We work with court adjudicated/convicted cases.
We specialize in maladaptive behaviors that have impeded and harmed a client's self and others. We specialize in adolescent sexual and interpersonal behaviors, focusing on increasing healthy prosocial behaviors in order to reduce high risk or abusive behavior patterns. We practice EMDR and trauma focused therapies to assist in healing unhealthy behavior patterns that may have emerged from unprocessed trauma. We work with court adjudicated/convicted cases.
(484) 559-1783 View (484) 559-1783
Photo of Jill Mena, Pre-Licensed Professional in Media, PA
Jill Mena
Pre-Licensed Professional
Verified Verified
Media, PA 19063
Jill Mena is a Master’s Level Social Worker with experience in providing clinical assessments and therapeutic care for adults and adolescents struggling with self-esteem, relationship dysfunction, trauma, grief, anxiety, or depression. She helps her clients establish a safe, therapeutic relationship while building confidence, self-esteem, and the ability to take action. Jill customizes your therapy approach based on your personal needs. She has experience in Cognitive Behavioral Therapy (CBT), Psychoeducation, Motivational Interviews, Positive Psychology, Acceptance and Commitment Therapy (ACT), (DBT), and (SFBT).
Jill Mena is a Master’s Level Social Worker with experience in providing clinical assessments and therapeutic care for adults and adolescents struggling with self-esteem, relationship dysfunction, trauma, grief, anxiety, or depression. She helps her clients establish a safe, therapeutic relationship while building confidence, self-esteem, and the ability to take action. Jill customizes your therapy approach based on your personal needs. She has experience in Cognitive Behavioral Therapy (CBT), Psychoeducation, Motivational Interviews, Positive Psychology, Acceptance and Commitment Therapy (ACT), (DBT), and (SFBT).
(610) 557-3628 View (610) 557-3628
Photo of Rachel Saccarelli, Clinical Social Work/Therapist in Media, PA
Rachel Saccarelli
Clinical Social Work/Therapist, MSW, LSW, CCTP, CSTS, EHM
Verified Verified
Media, PA 19063  (Online Only)
I specialize in dissociation and dissociative disorders, complex trauma, big “T” and little “t” traumas, especially medical, sexual, and religious trauma and abuse, attachment & developmental trauma, domestic violence, abuse, shame, grief, spirituality, and sexuality, including working with folks who have committed acts of sexual violence. I work primarily with couples, individuals, and families.
I specialize in dissociation and dissociative disorders, complex trauma, big “T” and little “t” traumas, especially medical, sexual, and religious trauma and abuse, attachment & developmental trauma, domestic violence, abuse, shame, grief, spirituality, and sexuality, including working with folks who have committed acts of sexual violence. I work primarily with couples, individuals, and families.
(484) 878-4323 View (484) 878-4323
Photo of Kelli Semion Schweitzer, Clinical Social Work/Therapist in Media, PA
Kelli Semion Schweitzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
Perhaps you’ve been feeling overwhelmed with sadness, worry, or grief? Maybe you need to break generational patterns? Or you and your partner can’t seem to connect anymore and are having the same argument over and over? For 24 years, I’ve worked with individuals and couples to help them heal wounds and find joy lost due to trauma, grief, anxiety, depression, and difficulties in relationships-including infidelity. When we work together, you can gain a sense of agency, increase your emotional awareness, develop skills to find stability when you feel overwhelmed, improve communication in relationships, and honor your authentic self.
Perhaps you’ve been feeling overwhelmed with sadness, worry, or grief? Maybe you need to break generational patterns? Or you and your partner can’t seem to connect anymore and are having the same argument over and over? For 24 years, I’ve worked with individuals and couples to help them heal wounds and find joy lost due to trauma, grief, anxiety, depression, and difficulties in relationships-including infidelity. When we work together, you can gain a sense of agency, increase your emotional awareness, develop skills to find stability when you feel overwhelmed, improve communication in relationships, and honor your authentic self.
(484) 812-7957 View (484) 812-7957
Photo of Alissa Del Grosso, Clinical Social Work/Therapist in Media, PA
Alissa Del Grosso
Clinical Social Work/Therapist, LSW, LCSW
Verified Verified
Media, PA 19063
Not accepting new clients
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health facilities, and substance use treatment centers. I have experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, anxiety, and interpersonal issues. I work with individuals ages 14 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals.
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health facilities, and substance use treatment centers. I have experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, anxiety, and interpersonal issues. I work with individuals ages 14 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals.
(610) 707-8916 View (610) 707-8916
Photo of Rhondene Miller, Psychologist in Media, PA
Rhondene Miller
Psychologist, PsyD, BCB
Verified Verified
Media, PA 19063
Not accepting new clients
Are you feeling stuck? Or perhaps you are struggling with difficult emotions, distressing thoughts, or a sense of disconnection from yourself and/or others. Are coping skills that worked in the past failing to make a difference or are now part of the problem? I believe that therapy can provide a unique space to work through difficult life experiences. My goal is to provide you with a safe, supportive, collaborative space that fosters long-term change by helping you understand the underlying thoughts, feelings, and behaviors that get you off track.
Are you feeling stuck? Or perhaps you are struggling with difficult emotions, distressing thoughts, or a sense of disconnection from yourself and/or others. Are coping skills that worked in the past failing to make a difference or are now part of the problem? I believe that therapy can provide a unique space to work through difficult life experiences. My goal is to provide you with a safe, supportive, collaborative space that fosters long-term change by helping you understand the underlying thoughts, feelings, and behaviors that get you off track.
(484) 443-2709 View (484) 443-2709

How does your Therapist compare?

Number of Therapists in Media, PA

300+

Average cost per session

$150

Therapists in Media, PA who prioritize treating:

92% Anxiety
86% Depression
71% Relationship Issues
69% Self Esteem
67% Trauma and PTSD
60% Stress
59% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
66% Highmark
57% UnitedHealthcare UHC | UBH

How Therapists in Media, PA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Media?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.