Therapists in Costa Mesa, CA

Photo of Kristel Yoneda, Marriage & Family Therapist Associate in Costa Mesa, CA
Kristel Yoneda
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Costa Mesa, CA 92626  (Online Only)
As a queer Japanese-American, I believe the authentic self is a hard-earned accomplishment. Clients who connect with me are often similarly invested in identity work and reauthoring their narrative to reflect who they are. Together, we explore how external systems such as capitalism and patriarchy impact how they understand themselves, how they walk through the world, and how they connect with others.
As a queer Japanese-American, I believe the authentic self is a hard-earned accomplishment. Clients who connect with me are often similarly invested in identity work and reauthoring their narrative to reflect who they are. Together, we explore how external systems such as capitalism and patriarchy impact how they understand themselves, how they walk through the world, and how they connect with others.
(657) 571-3924 View (657) 571-3924
Photo of Marlyn Tavira, Clinical Social Work/Therapist in Costa Mesa, CA
Marlyn Tavira
Clinical Social Work/Therapist, LCSW, APHSW-C, OSW-C
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Hello! My name is Marlyn (Marleen), licensed clinical social worker. I'm happy you are here! I know how hard it can be to make the decision to seek out therapy, let alone how taunting the process of finding the correct provider may be.
Hello! My name is Marlyn (Marleen), licensed clinical social worker. I'm happy you are here! I know how hard it can be to make the decision to seek out therapy, let alone how taunting the process of finding the correct provider may be.
(657) 837-6864 View (657) 837-6864
Photo of Rebecca Anderson, Marriage & Family Therapist in Costa Mesa, CA
Rebecca Anderson
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92627
Hello, my name is Rebecca Anderson and I have worked in the mental health field for almost 23 years and have been licensed as a Marriage and Family Therapist in California for over 13 years. I practice direct, open, and honest communication, and encourage that in others, focusing on self-empowerment, self-care, and healthy boundaries. My approach is reflective and insight-oriented and fosters self-knowledge and self-acceptance.
Hello, my name is Rebecca Anderson and I have worked in the mental health field for almost 23 years and have been licensed as a Marriage and Family Therapist in California for over 13 years. I practice direct, open, and honest communication, and encourage that in others, focusing on self-empowerment, self-care, and healthy boundaries. My approach is reflective and insight-oriented and fosters self-knowledge and self-acceptance.
(949) 919-5129 View (949) 919-5129
Photo of Costa Mesa Psychology, Psychologist in Costa Mesa, CA
Costa Mesa Psychology
Psychologist, PsyD
Verified Verified
Costa Mesa, CA 92626
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(657) 216-7829 View (657) 216-7829
Photo of Tiger Veenstra, Psychologist in Costa Mesa, CA
Tiger Veenstra
Psychologist, PsyD
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
In my experience, therapy is most effective when we let down pretenses and be real people with each other. Call or email me and lets talk about what's going on and how I can help. I love helping people to face the things that are holding them back from a good life. I especially love the work I've done helping people save their marriages, lose weight and get healthy, work through old stuff, and get a handle on debilitating anxiety and crushing depression. Therapy really does work. Things can be different.
In my experience, therapy is most effective when we let down pretenses and be real people with each other. Call or email me and lets talk about what's going on and how I can help. I love helping people to face the things that are holding them back from a good life. I especially love the work I've done helping people save their marriages, lose weight and get healthy, work through old stuff, and get a handle on debilitating anxiety and crushing depression. Therapy really does work. Things can be different.
(747) 207-4189 View (747) 207-4189
Photo of Cryssa Andersen, Marriage & Family Therapist in Costa Mesa, CA
Cryssa Andersen
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92626
It is time to actually make those changes you have been really wanting. You know your past is holding you back, you just aren't sure what to do about it. The pain from the past, the old family issues, the failed relationships - they are dragging you down. Sure you have supportive friends, but at this point, even they aren't sure what to say. If simply talking about it was helpful, you would be on your way by now. The next step, toward actual change, is to do something - and that is where therapy can help. Let's figure out why and how you are stuck so you can make changes.
It is time to actually make those changes you have been really wanting. You know your past is holding you back, you just aren't sure what to do about it. The pain from the past, the old family issues, the failed relationships - they are dragging you down. Sure you have supportive friends, but at this point, even they aren't sure what to say. If simply talking about it was helpful, you would be on your way by now. The next step, toward actual change, is to do something - and that is where therapy can help. Let's figure out why and how you are stuck so you can make changes.
(657) 385-8637 View (657) 385-8637
Photo of Dr. Johnathon Neda, Psychologist in Costa Mesa, CA
Dr. Johnathon Neda
Psychologist, PsyD
Verified Verified
1 Endorsed
Costa Mesa, CA 92627
Whether you're seeking personal growth or enduring extensive distress, it can be essential to have a helpful guide along the way. If you're wondering if change or healing is really possible for you, clearing space & time to address your concern about a given issue is key. I'm a Clinical Psychologist & an adult generalist, having worked with many forms of psychological suffering & difficulties in living. With that said, I'm most skilled in working with complex human experiences that arise in the course of life such as Depression, Anxiety, Relational Issues & Personal Growth. We'll work collaboratively towards your self-defined goals.
Whether you're seeking personal growth or enduring extensive distress, it can be essential to have a helpful guide along the way. If you're wondering if change or healing is really possible for you, clearing space & time to address your concern about a given issue is key. I'm a Clinical Psychologist & an adult generalist, having worked with many forms of psychological suffering & difficulties in living. With that said, I'm most skilled in working with complex human experiences that arise in the course of life such as Depression, Anxiety, Relational Issues & Personal Growth. We'll work collaboratively towards your self-defined goals.
(949) 541-2803 View (949) 541-2803
Photo of Claire Sfregola, Marriage & Family Therapist in Costa Mesa, CA
Claire Sfregola
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92626
When deciding if your child or adolescent could benefit from therapy services, it can be a stressful experience fueled by uncertainty. Whether your child is struggling with issues such as anxiety, depression, managing emotions/behavior, social skills, or issues at school, the goal of therapy is to identify the underlying cause and help the child develop the skills and tools necessary to better manage life's challenges. While addressing an individual child's specific challenges, it is also important to engage parents and other family members to identify how to best support long term positive change within the family unit.
When deciding if your child or adolescent could benefit from therapy services, it can be a stressful experience fueled by uncertainty. Whether your child is struggling with issues such as anxiety, depression, managing emotions/behavior, social skills, or issues at school, the goal of therapy is to identify the underlying cause and help the child develop the skills and tools necessary to better manage life's challenges. While addressing an individual child's specific challenges, it is also important to engage parents and other family members to identify how to best support long term positive change within the family unit.
(657) 214-4653 View (657) 214-4653
Photo of Kaylee Underhill, Marriage & Family Therapist Associate in Costa Mesa, CA
Kaylee Underhill
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Costa Mesa, CA 92627
Hello! I’m Kaylee, and I am an Associate Marriage and Family Therapist. I love working with teens, young adults, and couples. I believe that health and healing comes from exploring and integrating all aspects of yourself. We are physical, spiritual, emotional, psychological and relational beings, and I believe it is crucial to be seen and understood as a whole person. My desire is to create a grace-filled environment for you to navigate life changes, new relationships, conflict, and healing.
Hello! I’m Kaylee, and I am an Associate Marriage and Family Therapist. I love working with teens, young adults, and couples. I believe that health and healing comes from exploring and integrating all aspects of yourself. We are physical, spiritual, emotional, psychological and relational beings, and I believe it is crucial to be seen and understood as a whole person. My desire is to create a grace-filled environment for you to navigate life changes, new relationships, conflict, and healing.
(714) 902-2993 View (714) 902-2993
Photo of Elizabeth Frances Armstrong, Marriage & Family Therapist in Costa Mesa, CA
Elizabeth Frances Armstrong
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Costa Mesa, CA 92626
If you were to make list of everyone you care for, where would you place? Would you be on your list at all? It is your time to be heard and supported! Whether you are being visited by anxiety, grief, or relationship struggles; whatever problem weighs on you, you are not alone. Together we will find solutions to challenges through a kind and collaborative therapeutic relationship. It is a privilege to be invited into your journey, and l will strive to see the world through your lens. Let's harvest your strengths and capabilities, and discover your most amazing you!
If you were to make list of everyone you care for, where would you place? Would you be on your list at all? It is your time to be heard and supported! Whether you are being visited by anxiety, grief, or relationship struggles; whatever problem weighs on you, you are not alone. Together we will find solutions to challenges through a kind and collaborative therapeutic relationship. It is a privilege to be invited into your journey, and l will strive to see the world through your lens. Let's harvest your strengths and capabilities, and discover your most amazing you!
(949) 438-4569 View (949) 438-4569
Photo of Lynn Talmon, Marriage & Family Therapist in Costa Mesa, CA
Lynn Talmon
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
Costa Mesa, CA 92626  (Online Only)
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
(949) 612-2083 View (949) 612-2083
Photo of Lita Cienega-Saldana, Marriage & Family Therapist in Costa Mesa, CA
Lita Cienega-Saldana
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92627
Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.
Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.
(949) 787-0906 View (949) 787-0906
Photo of Stacey Aoto-Sullivan, Psychologist in Costa Mesa, CA
Stacey Aoto-Sullivan
Psychologist, PsyD
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
I am dedicated to looking at the whole person to identify thematic issues that manifest themselves in different emotional, relational, or behavior patterns that take away from the richness of life. I focus on core emotions to create corrective experiences in relationship to improve emotional connection and promote healing. I address issues related to primary attachments, family of origin, and developmental issues. I have a collaborative approach to work toward creating emotional health and intimacy that has lasting impacts on your quality of life. I have a psychodynamic perspective informed by attachment research and the neurobiology of the brain.
I am dedicated to looking at the whole person to identify thematic issues that manifest themselves in different emotional, relational, or behavior patterns that take away from the richness of life. I focus on core emotions to create corrective experiences in relationship to improve emotional connection and promote healing. I address issues related to primary attachments, family of origin, and developmental issues. I have a collaborative approach to work toward creating emotional health and intimacy that has lasting impacts on your quality of life. I have a psychodynamic perspective informed by attachment research and the neurobiology of the brain.
(714) 701-6694 x25 View (714) 701-6694 x25
Photo of David Shepard, Psychologist in Costa Mesa, CA
David Shepard
Psychologist, PsyD
Verified Verified
Costa Mesa, CA 92626
My name is Dr. David Shepard, and I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. I work with adults and specialize in anxiety, depression, anger issues, relationship challenges, intimacy/sexual health, life transitions, sexuality/LGBTQ+, and identity/self-esteem issues. My therapeutic approach is integrative, person-centered, multicultural focused, collaborative, and strength based.
My name is Dr. David Shepard, and I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. I work with adults and specialize in anxiety, depression, anger issues, relationship challenges, intimacy/sexual health, life transitions, sexuality/LGBTQ+, and identity/self-esteem issues. My therapeutic approach is integrative, person-centered, multicultural focused, collaborative, and strength based.
(657) 256-4482 View (657) 256-4482
Photo of Ann-Margaret Mercier, Marriage & Family Therapist Associate in Costa Mesa, CA
Ann-Margaret Mercier
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Costa Mesa, CA 92626
Research suggests that it often takes a decade or more for those with obsessive-compulsive disorder (OCD) to find appropriate treatment. As a therapist with lived experience of this complex and often misunderstood condition, I know firsthand both how painful and debilitating OCD can be as well as the limitations of traditional talk therapy in the treatment of obsessions and compulsions. My goal is to empower clients by providing them with the evidence-based tools and emotional support they need not only to successfully manage symptoms of OCD and anxiety disorders, but to thrive beyond the illusion of absolute certainty.
Research suggests that it often takes a decade or more for those with obsessive-compulsive disorder (OCD) to find appropriate treatment. As a therapist with lived experience of this complex and often misunderstood condition, I know firsthand both how painful and debilitating OCD can be as well as the limitations of traditional talk therapy in the treatment of obsessions and compulsions. My goal is to empower clients by providing them with the evidence-based tools and emotional support they need not only to successfully manage symptoms of OCD and anxiety disorders, but to thrive beyond the illusion of absolute certainty.
(657) 571-2946 View (657) 571-2946
Photo of Veronica Gonzalez, Clinical Social Work/Therapist in Costa Mesa, CA
Veronica Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Costa Mesa, CA 92627
Hi there, I am Veronica Gonzalez, Licensed Clinical Social Worker and I believe therapy can help to resolve a crisis or major life changes. I offer collaborative, compassionate and strengths based therapy. Therapy is an opportunity to step out of life's stress, into a space you can be supported and learn skills for managing stress and problem solving. I typically work with adults to create a safe, trauma informed environment filled with acceptance and respect.
Hi there, I am Veronica Gonzalez, Licensed Clinical Social Worker and I believe therapy can help to resolve a crisis or major life changes. I offer collaborative, compassionate and strengths based therapy. Therapy is an opportunity to step out of life's stress, into a space you can be supported and learn skills for managing stress and problem solving. I typically work with adults to create a safe, trauma informed environment filled with acceptance and respect.
(949) 998-3587 View (949) 998-3587
Photo of Alysha Aiello, Clinical Social Work/Therapist in Costa Mesa, CA
Alysha Aiello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Costa Mesa, CA 92626  (Online Only)
I believe that a successful therapeutic relationship comes from collaboration, mutual respect, and authenticity. I aim to provide a supportive, collaborative, and affirming space to all people and relationships. I use a strengths-based, Integrative, trauma informed and inclusive approach to healing. I value supportive, and client-centered relationships as a necessary foundation for the therapeutic process. I am passionate about supporting people experiencing depression, anxiety, life transitions, LGBTQIA+ issues, and interpersonal relationship struggles
I believe that a successful therapeutic relationship comes from collaboration, mutual respect, and authenticity. I aim to provide a supportive, collaborative, and affirming space to all people and relationships. I use a strengths-based, Integrative, trauma informed and inclusive approach to healing. I value supportive, and client-centered relationships as a necessary foundation for the therapeutic process. I am passionate about supporting people experiencing depression, anxiety, life transitions, LGBTQIA+ issues, and interpersonal relationship struggles
(657) 837-5606 View (657) 837-5606
Photo of Tamara Kubiak, Marriage & Family Therapist in Costa Mesa, CA
Tamara Kubiak
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Costa Mesa, CA 92626
Are you struggling in your relationship? Are you feeling misunderstood, unheard or alone? Are you and your partner finding it next to impossible to get along? Has there been an affair? When couples feel stuck in the way they think, feel and act, it's time to make a change. In some cases, new communication skills can help ease the tension and move the relationship in the right direction. If there's been a betrayal in the relationship, it's possible to heal. Trust can be restored and healing can begin, let me show you the way. I now offer couple intensives. Give me a call to find out more.
Are you struggling in your relationship? Are you feeling misunderstood, unheard or alone? Are you and your partner finding it next to impossible to get along? Has there been an affair? When couples feel stuck in the way they think, feel and act, it's time to make a change. In some cases, new communication skills can help ease the tension and move the relationship in the right direction. If there's been a betrayal in the relationship, it's possible to heal. Trust can be restored and healing can begin, let me show you the way. I now offer couple intensives. Give me a call to find out more.
(949) 536-8709 View (949) 536-8709
Photo of Nicole Muller, Psychologist in Costa Mesa, CA
Nicole Muller
Psychologist, PsyD
Verified Verified
Costa Mesa, CA 92627
I am a Clinical Psychologist specializing in the treatment of PTSD, substance use/addiction issues, and anxiety. I also work with clients experiencing insomnia, depression, bipolar disorder, panic disorder, chronic pain, and life issues such as personal growth and relationship problems. I take a trauma-informed approach to treatment and believe in treating the whole person rather than simply focusing on symptom management. My commitment to a strength-based approach to treatment guides my work.
I am a Clinical Psychologist specializing in the treatment of PTSD, substance use/addiction issues, and anxiety. I also work with clients experiencing insomnia, depression, bipolar disorder, panic disorder, chronic pain, and life issues such as personal growth and relationship problems. I take a trauma-informed approach to treatment and believe in treating the whole person rather than simply focusing on symptom management. My commitment to a strength-based approach to treatment guides my work.
(949) 996-9446 View (949) 996-9446
Photo of Mitchell Pohl, Marriage & Family Therapist in Costa Mesa, CA
Mitchell Pohl
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92627
Hello! My name is Mitch Pohl, and I'm a Licensed Marriage and Family Therapist based in Garden Grove and working with clients throughout California via telehealth. I work primarily with adults (18+), and have a broad background of experience working in community mental health, hospital outpatient, and private practice settings to help my clients learn to both cope and thrive no matter what struggles and stressors they are currently encountering.
Hello! My name is Mitch Pohl, and I'm a Licensed Marriage and Family Therapist based in Garden Grove and working with clients throughout California via telehealth. I work primarily with adults (18+), and have a broad background of experience working in community mental health, hospital outpatient, and private practice settings to help my clients learn to both cope and thrive no matter what struggles and stressors they are currently encountering.
(949) 978-0235 View (949) 978-0235

How does your Therapist compare?

Number of Therapists in Costa Mesa, CA

600+

Average cost per session

$175

Therapists in Costa Mesa, CA who prioritize treating:

95% Anxiety
89% Depression
80% Relationship Issues
75% Self Esteem
69% Trauma and PTSD
69% Stress
68% Grief

Average years in practice

11 Years

Top 3 insurances accepted

71% Cigna and Evernorth
69% Aetna
52% UnitedHealthcare UHC | UBH

How Therapists in Costa Mesa, CA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Costa Mesa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.