Therapists in San Antonio, TX

View neighborhoods in San Antonio
Photo of Pricilla St John, Licensed Professional Counselor in San Antonio, TX
Pricilla St John
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78229
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Karnes, Wilson, and Bexar County with over 10 years of experience working with adults, adolescents, and children in both the mental health and juvenile settings. I am certified in Trauma-Focused CBT as well as EMDR therapy and have a large amount of experience working with children who have experienced trauma in their lives. Through therapy and play therapy we are able to help overcome these obstacles.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Karnes, Wilson, and Bexar County with over 10 years of experience working with adults, adolescents, and children in both the mental health and juvenile settings. I am certified in Trauma-Focused CBT as well as EMDR therapy and have a large amount of experience working with children who have experienced trauma in their lives. Through therapy and play therapy we are able to help overcome these obstacles.
(210) 741-9727 View (210) 741-9727
Photo of Alejandra Gonzalez, Licensed Professional Counselor in San Antonio, TX
Alejandra Gonzalez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78213  (Online Only)
Do you feel unheard or invalidated and looking for support with your confidence, motivation, or unexplained struggles that you keep trying to put a name to? Is this your first experience discussing mental health or curious about the counseling process? I would like to help make the experience accepting, non-judgmental, supportive and productive. ¿Se siente ignorado o invalidado y busca apoyo con su confianza, motivación o luchas inexplicables a las que está tratando de ponerle un nombre? ¿Es esta su primera experiencia hablando de salud mental o siente curiosidad por el proceso de consejería? Me gustaría ayudarle con la experiencia.
Do you feel unheard or invalidated and looking for support with your confidence, motivation, or unexplained struggles that you keep trying to put a name to? Is this your first experience discussing mental health or curious about the counseling process? I would like to help make the experience accepting, non-judgmental, supportive and productive. ¿Se siente ignorado o invalidado y busca apoyo con su confianza, motivación o luchas inexplicables a las que está tratando de ponerle un nombre? ¿Es esta su primera experiencia hablando de salud mental o siente curiosidad por el proceso de consejería? Me gustaría ayudarle con la experiencia.
(210) 934-6966 View (210) 934-6966
Photo of Arturo Freyre, Licensed Professional Counselor in San Antonio, TX
Arturo Freyre
Licensed Professional Counselor, PMHNP, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78217
Spanish and English speaking clinician with early morning appointments at 8am available today. Arturo is a an exceptional clinician with a dynamic background of experience and wealth of knowledge to support his patients successful treatment plan. He completed his M.S in Counseling Psychology at Loyola University, New Orleans, LA. He also holds a MSN as a PMHNP from Northern Kentucky University. He believes that the physical is just as important as the mental and spiritual when it comes to good health. He places strong values in empathy and understanding his client's experiences.
Spanish and English speaking clinician with early morning appointments at 8am available today. Arturo is a an exceptional clinician with a dynamic background of experience and wealth of knowledge to support his patients successful treatment plan. He completed his M.S in Counseling Psychology at Loyola University, New Orleans, LA. He also holds a MSN as a PMHNP from Northern Kentucky University. He believes that the physical is just as important as the mental and spiritual when it comes to good health. He places strong values in empathy and understanding his client's experiences.
(210) 794-7312 View (210) 794-7312
Photo of Lori Haas, Marriage & Family Therapist in San Antonio, TX
Lori Haas
Marriage & Family Therapist, MSFT, LCMFT
Verified Verified
1 Endorsed
San Antonio, TX 78255  (Online Only)
Are you transgender or wondering about your gender identity? You worry about the uncertainty of transitioning. questions. Could I lose my family? Will my friends support me? What about my job? What a relief it would be if others could see you like you see yourself. Some days the stress just feels like too much. You may have questions about what to do next, who to tell, where to get hormone therapy, or how to find your support. Most of all you just want to feel some relief and know that things can get better.
Are you transgender or wondering about your gender identity? You worry about the uncertainty of transitioning. questions. Could I lose my family? Will my friends support me? What about my job? What a relief it would be if others could see you like you see yourself. Some days the stress just feels like too much. You may have questions about what to do next, who to tell, where to get hormone therapy, or how to find your support. Most of all you just want to feel some relief and know that things can get better.
(316) 302-4453 View (316) 302-4453
Photo of Cristina Valencia Serrano, Psychologist in San Antonio, TX
Cristina Valencia Serrano
Psychologist, PhD
Verified Verified
San Antonio, TX 78258
I am a bilingual psychologist and have been in private practice since 1998. I work with children, adolescents, adults and families. The primary method of treatment is Cognitive Behavior Therapy (CBT).
I am a bilingual psychologist and have been in private practice since 1998. I work with children, adolescents, adults and families. The primary method of treatment is Cognitive Behavior Therapy (CBT).
(210) 201-1699 View (210) 201-1699
Photo of Monica Marie Rivera-Pina, Licensed Professional Counselor in San Antonio, TX
Monica Marie Rivera-Pina
Licensed Professional Counselor, LPC, NBCC, LMHC
Verified Verified
San Antonio, TX 78229  (Online Only)
Welcome to my profile! Let me share a little about myself. I own a telehealth practice in TX, Pragmatic Solutions Therapy PLLC. I serve adults of any age and specialize helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions Focused, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a telehealth version of EMDR. I welcome anyone searching for solutions to any issue impeding their life goals.
Welcome to my profile! Let me share a little about myself. I own a telehealth practice in TX, Pragmatic Solutions Therapy PLLC. I serve adults of any age and specialize helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions Focused, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a telehealth version of EMDR. I welcome anyone searching for solutions to any issue impeding their life goals.
(210) 864-9495 View (210) 864-9495
Photo of Michael Fanning, Psychologist in San Antonio, TX
Michael Fanning
Psychologist, JD, PsyD
Verified Verified
1 Endorsed
San Antonio, TX 78229  (Online Only)
With twenty years experience as a doctoral level clinical psychologist, I offer the highest proficiency in both long-term and short-term therapeutic approaches. I have provided psychotherapy to a broad spectrum of adults, children, adolescents, persons with various ethnic and cultural backgrounds, and persons in the GLBT community with alternative life styles. I specialize in working with depression, anxiety, intimacy and interpersonal issues, identity issues, ADHD, school related problems, PTSD, and midlife/early aging issues. My approach to working with clients utilizes an integrated approach of cognitive-behavioral interventions,
With twenty years experience as a doctoral level clinical psychologist, I offer the highest proficiency in both long-term and short-term therapeutic approaches. I have provided psychotherapy to a broad spectrum of adults, children, adolescents, persons with various ethnic and cultural backgrounds, and persons in the GLBT community with alternative life styles. I specialize in working with depression, anxiety, intimacy and interpersonal issues, identity issues, ADHD, school related problems, PTSD, and midlife/early aging issues. My approach to working with clients utilizes an integrated approach of cognitive-behavioral interventions,
(210) 934-9417 View (210) 934-9417
Photo of Barbara Viridiana Davis, Licensed Professional Counselor in San Antonio, TX
Barbara Viridiana Davis
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78229
Hi, my name is Barbara! Its so very nice to meet you! I am a Licensed Professional Counselor having over 20 years of experience working with children, adolescents, young adult, middle age adults and seniors. With almost three decades of experience, I've come to know that all great things are worthwhile and therefore require consistency and patience. I cannot promise you a solution, but I can guarantee you that together we can make great progress along your life journey! I am bilingual Spanish!
Hi, my name is Barbara! Its so very nice to meet you! I am a Licensed Professional Counselor having over 20 years of experience working with children, adolescents, young adult, middle age adults and seniors. With almost three decades of experience, I've come to know that all great things are worthwhile and therefore require consistency and patience. I cannot promise you a solution, but I can guarantee you that together we can make great progress along your life journey! I am bilingual Spanish!
(210) 764-5661 View (210) 764-5661
Photo of Peace of Mind Counseling and Consulting, Clinical Social Work/Therapist in San Antonio, TX
Peace of Mind Counseling and Consulting
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78245  (Online Only)
I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.
I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.
(210) 972-9635 View (210) 972-9635
Photo of Whitney Cisneros, LPC Associate in San Antonio, TX
Whitney Cisneros
LPC Associate, LPC-A
Verified Verified
San Antonio, TX 78216
Are you having a difficult time? Have you been struggling in your relationship? Have you been struggling to obtain the life you want? Are you struggling to navigate a neurodiverse diagnosis/ Autism? If the answer is yes to any of these questions, then it's time for some help. I believe creativity is at the heart of the healing journey. So, I take a nontraditional approach to therapy to help you or your loved one meet their goals. Contact me today.
Are you having a difficult time? Have you been struggling in your relationship? Have you been struggling to obtain the life you want? Are you struggling to navigate a neurodiverse diagnosis/ Autism? If the answer is yes to any of these questions, then it's time for some help. I believe creativity is at the heart of the healing journey. So, I take a nontraditional approach to therapy to help you or your loved one meet their goals. Contact me today.
(210) 879-6852 View (210) 879-6852
Photo of A Work of Heart Therapy, PLLC, Clinical Social Work/Therapist in San Antonio, TX
A Work of Heart Therapy, PLLC
Clinical Social Work/Therapist, MSW, LCSW-S, BC-TMH
Verified Verified
San Antonio, TX 78251  (Online Only)
Waitlist for new clients
Available M-Th 8AM-1PM. Women who are experiencing any deficit that is impacting their lives, in a negative way are my ideal clients. This includes issues such as self-esteem, anxiety, depression, relationship distress, and breaking generational curses (adults, couples, and family). If you're interested in making changes to improve the quality of your life, I'm open to challenging you in these areas by providing a safe, non-judgmental, and unbiased holding space to address your self-identified goals. You've only got one life and I'm interested in helping you achieve your best one!
Available M-Th 8AM-1PM. Women who are experiencing any deficit that is impacting their lives, in a negative way are my ideal clients. This includes issues such as self-esteem, anxiety, depression, relationship distress, and breaking generational curses (adults, couples, and family). If you're interested in making changes to improve the quality of your life, I'm open to challenging you in these areas by providing a safe, non-judgmental, and unbiased holding space to address your self-identified goals. You've only got one life and I'm interested in helping you achieve your best one!
(210) 791-6045 View (210) 791-6045
Photo of Transformation:Chaos to Calm for Intimacy Betrayal, Clinical Social Work/Therapist in San Antonio, TX
Transformation:Chaos to Calm for Intimacy Betrayal
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78213
Transformation: Chaos to Calm for Intimacy Betrayal. This is my newest group for women who are in a state of shock and need to find the way forward. Anger, sadness, confusion, numbness....so many feelings across a short span of time. It's overwhelming and someone needs to throw you a life preserver quickly. I have designed a course that is specifically for women who need coaching to get through this. Day 1 of finding out about infidelity, porn addiction, or sex addiction is commonly called "D" day - short for discovery day. My coaching groups are directed toward those first 60 days- this is "Crisis" phase.
Transformation: Chaos to Calm for Intimacy Betrayal. This is my newest group for women who are in a state of shock and need to find the way forward. Anger, sadness, confusion, numbness....so many feelings across a short span of time. It's overwhelming and someone needs to throw you a life preserver quickly. I have designed a course that is specifically for women who need coaching to get through this. Day 1 of finding out about infidelity, porn addiction, or sex addiction is commonly called "D" day - short for discovery day. My coaching groups are directed toward those first 60 days- this is "Crisis" phase.
(210) 940-0431 View (210) 940-0431
Photo of Ashley Seifert, LPC Intern in San Antonio, TX
Ashley Seifert
LPC Intern, MEd, LPC - A
Verified Verified
San Antonio, TX 78240
My name is Ashley Seifert and I’m an LPC- Associate under the supervision of Dr. Seth Sampson at Evolución counseling. I am a proud member of the LGBTQIA+ community. As one of my primacies, I ensure that all clients have a sense of community while in counseling, and are able to explore their unique reasons for seeking counseling.
My name is Ashley Seifert and I’m an LPC- Associate under the supervision of Dr. Seth Sampson at Evolución counseling. I am a proud member of the LGBTQIA+ community. As one of my primacies, I ensure that all clients have a sense of community while in counseling, and are able to explore their unique reasons for seeking counseling.
(210) 864-1943 View (210) 864-1943
Photo of Amber Semidey, Clinical Social Work/Therapist in San Antonio, TX
Amber Semidey
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78229  (Online Only)
Welcome! My name is Amber Semidey, LCSW and my practice is called Discover You Therapy, PLLC. I provide individual psychotherapy services to Texas adults via virtual sessions. It's not an easy thing to realize you need help. We tell ourselves to "be strong" and "figure it out". What happens though when this is no longer effective? Sometimes, we need outside intervention because life gets chaotic, complex and confusing. When this happens, it's not only ok but completely normal as this is a part of the human experience. After all, we aren't robots!
Welcome! My name is Amber Semidey, LCSW and my practice is called Discover You Therapy, PLLC. I provide individual psychotherapy services to Texas adults via virtual sessions. It's not an easy thing to realize you need help. We tell ourselves to "be strong" and "figure it out". What happens though when this is no longer effective? Sometimes, we need outside intervention because life gets chaotic, complex and confusing. When this happens, it's not only ok but completely normal as this is a part of the human experience. After all, we aren't robots!
(210) 920-7916 View (210) 920-7916
Photo of Kelly A Counts, Marriage & Family Therapist in San Antonio, TX
Kelly A Counts
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Antonio, TX 78257
I am a Certified EMDR Therapist and an EMDRIA Approved Consultant. I specialize in treating complex trauma, sexual trauma and the full spectrum of anxiety and stress disorders with EMDR. I am passionate about working with clients whom have been diagnosed with personality disorders, children or spouses of individuals whom have been diagnosed with personality disorders, victims of sexual abuse and survivors of incest abuse. Growth and healing is not just possible but attainable together. I approach every client as a whole and healthy being capable of unlimited growth regardless of a diagnosis or a severe history of trauma and pain.
I am a Certified EMDR Therapist and an EMDRIA Approved Consultant. I specialize in treating complex trauma, sexual trauma and the full spectrum of anxiety and stress disorders with EMDR. I am passionate about working with clients whom have been diagnosed with personality disorders, children or spouses of individuals whom have been diagnosed with personality disorders, victims of sexual abuse and survivors of incest abuse. Growth and healing is not just possible but attainable together. I approach every client as a whole and healthy being capable of unlimited growth regardless of a diagnosis or a severe history of trauma and pain.
(210) 879-7691 View (210) 879-7691
Photo of Melissa Ann Canet, Licensed Professional Counselor in San Antonio, TX
Melissa Ann Canet
Licensed Professional Counselor, MEd, LPC
Verified Verified
San Antonio, TX 78229  (Online Only)
Sometimes, you just need to talk to someone who will listen. I am a good listener. I can often point out inconsistencies in your words and your actions. We can find coping skills that work. We can strategize change. I can help families seek educational evaluations that lead to their children with uncontrollable behaviors qualify for Special Education Services. I can help youth with ADHD find strategies to help them remain on task & reduce disruptive behaviors. I can help teens learn social skills & anxiety coping skills while reducing/eliminating self-harm. I can help adults work through anxiety, depression, grief and loss.
Sometimes, you just need to talk to someone who will listen. I am a good listener. I can often point out inconsistencies in your words and your actions. We can find coping skills that work. We can strategize change. I can help families seek educational evaluations that lead to their children with uncontrollable behaviors qualify for Special Education Services. I can help youth with ADHD find strategies to help them remain on task & reduce disruptive behaviors. I can help teens learn social skills & anxiety coping skills while reducing/eliminating self-harm. I can help adults work through anxiety, depression, grief and loss.
(726) 227-6099 View (726) 227-6099
Photo of Evelyn McNeel, Licensed Professional Counselor in San Antonio, TX
Evelyn McNeel
Licensed Professional Counselor, MA, CCH, LPC, LCDC, AADC
Verified Verified
San Antonio, TX 78212
I am a Certified Clinical Hypnotherapist, Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have more than 15 years' experience as a Licensed Professional Counselor. While I address a wide range of issues through traditional talk psychotherapy including depression, anxiety and substance abuse, I specialize in hypnosis. I am an International Board Certified Clinical Hypnotherapist.
I am a Certified Clinical Hypnotherapist, Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have more than 15 years' experience as a Licensed Professional Counselor. While I address a wide range of issues through traditional talk psychotherapy including depression, anxiety and substance abuse, I specialize in hypnosis. I am an International Board Certified Clinical Hypnotherapist.
(210) 899-5164 View (210) 899-5164
Photo of Lauren DeReese Garcia, Licensed Professional Counselor in San Antonio, TX
Lauren DeReese Garcia
Licensed Professional Counselor, MA
Verified Verified
San Antonio, TX 78230
Waitlist for new clients
Scared, overwhelmed or unmotivated while going through a big life transition? Trying to balance work with life is especially difficult during a big shift. Most of the time we mask our stress and burnout, sacrificing our much needed creativity, relationships, and opportunities to survive the transition and get ahead. Let’s reaffirm your lost joy, healing the trauma of your unbalanced life.
Scared, overwhelmed or unmotivated while going through a big life transition? Trying to balance work with life is especially difficult during a big shift. Most of the time we mask our stress and burnout, sacrificing our much needed creativity, relationships, and opportunities to survive the transition and get ahead. Let’s reaffirm your lost joy, healing the trauma of your unbalanced life.
(210) 934-7765 View (210) 934-7765
Photo of Joanne Ayala Mylacraine, Marriage & Family Therapist in San Antonio, TX
Joanne Ayala Mylacraine
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Antonio, TX 78232
I am licensed in Texas and have 18 years of professional work experience as an individual, marriage, child/adolescent therapist. There is no greater joy than helping people and I love my profession. I have experience with stress and anxiety, depression, trauma and abuse, grief, life changes, parenting issues, anger management, and an abundance of relationship issues. I am client-centered and your goals are my goals. I have vast knowledge in helping people in many different circumstances. I work alongside my clients to create a trusted and safe environment where your thoughts and feelings can be shared and healing can begin.
I am licensed in Texas and have 18 years of professional work experience as an individual, marriage, child/adolescent therapist. There is no greater joy than helping people and I love my profession. I have experience with stress and anxiety, depression, trauma and abuse, grief, life changes, parenting issues, anger management, and an abundance of relationship issues. I am client-centered and your goals are my goals. I have vast knowledge in helping people in many different circumstances. I work alongside my clients to create a trusted and safe environment where your thoughts and feelings can be shared and healing can begin.
(210) 851-9819 View (210) 851-9819
Photo of Nidia I. Valadez, Licensed Professional Counselor in San Antonio, TX
Nidia I. Valadez
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
San Antonio, TX 78248  (Online Only)
Waitlist for new clients
Are you experiencing challenges with fear, self-doubt, or painful memories from a traumatic event? I am here to offer assistance. Together, we can explore your strengths, understand the root of your difficulties, and awaken a more confident and resilient version of yourself. Life can be overwhelming, hindering our ability to give and receive love and experience happiness. Let's collaborate on a journey towards the fulfilling life you truly deserve.
Are you experiencing challenges with fear, self-doubt, or painful memories from a traumatic event? I am here to offer assistance. Together, we can explore your strengths, understand the root of your difficulties, and awaken a more confident and resilient version of yourself. Life can be overwhelming, hindering our ability to give and receive love and experience happiness. Let's collaborate on a journey towards the fulfilling life you truly deserve.
(210) 384-2931 View (210) 384-2931

How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
73% Self Esteem
71% Coping Skills
70% Relationship Issues
69% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
77% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.