Therapists in Forest Hills, NY

Photo of Lisa M Hoffman, Psychologist in Forest Hills, NY
Lisa M Hoffman
Psychologist, PhD
Verified Verified
1 Endorsed
Forest Hills, NY 11375
I believe that therapy should be both a comforting yet challenging experience for individuals. This type of environment is essential for individuals to feel both secure enough and able to tackle major life stressors. A meaningful, genuine therapeutic experience is what I strive to provide for my patients, as well as a safe place where you will be treated with respect regardless of your difficulties.
I believe that therapy should be both a comforting yet challenging experience for individuals. This type of environment is essential for individuals to feel both secure enough and able to tackle major life stressors. A meaningful, genuine therapeutic experience is what I strive to provide for my patients, as well as a safe place where you will be treated with respect regardless of your difficulties.
(917) 791-3237 View (917) 791-3237
Photo of Malika Mitchell, Pre-Licensed Professional in Forest Hills, NY
Malika Mitchell
Pre-Licensed Professional, LMSW
Verified Verified
Forest Hills, NY 11375
Malika Mitchell, MSW, LMSW is a Licensed Master Social Worker with a Master's Degree in Social Work from Touro College. Malika received her undergraduate degree from Hunter College of the City University of New York. She has over 15 years experience working in a variety of settings and a diverse client population including children, adolescents, adults, seniors, individuals, and families. Malika is an established mental health counselor and has been doing clinical practice the last several years. Malika began her career working with children and families at New York City Administration for Children's Services.
Malika Mitchell, MSW, LMSW is a Licensed Master Social Worker with a Master's Degree in Social Work from Touro College. Malika received her undergraduate degree from Hunter College of the City University of New York. She has over 15 years experience working in a variety of settings and a diverse client population including children, adolescents, adults, seniors, individuals, and families. Malika is an established mental health counselor and has been doing clinical practice the last several years. Malika began her career working with children and families at New York City Administration for Children's Services.
(347) 694-8699 View (347) 694-8699
Photo of Melissa Vargas in Forest Hills, NY
Melissa Vargas
MS Ed
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Melissa is currently working towards her degree in Licensed Mental Health Counseling at Alfred University. She received her license in Bilingual School Counseling (Spanish-proficiency) in 2014 from CUNY Queens College and graduated magna cum laude. She has since been serving the highly diverse youth population throughout Queens, New York, including communities of color, LGBTQ+ and the differently-abled. In addition, Melissa is a restorative practitioner who is trained in restoring harm among people and spaces through a lens of anti-racism, equity and inclusion. She is currently undergoing trauma-informed psychotherapy training.
Melissa is currently working towards her degree in Licensed Mental Health Counseling at Alfred University. She received her license in Bilingual School Counseling (Spanish-proficiency) in 2014 from CUNY Queens College and graduated magna cum laude. She has since been serving the highly diverse youth population throughout Queens, New York, including communities of color, LGBTQ+ and the differently-abled. In addition, Melissa is a restorative practitioner who is trained in restoring harm among people and spaces through a lens of anti-racism, equity and inclusion. She is currently undergoing trauma-informed psychotherapy training.
(347) 454-5422 View (347) 454-5422
Photo of Shelly Channan, LCSW, Clinical Social Work/Therapist in Forest Hills, NY
Shelly Channan, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
Being the narrator of your own story is one of the most liberating and empowering experiences in life. Using a holistic approach, I help individuals take back control of their lives, allowing them to live a more purposeful and deliberate existence. While working with my clients, I focus on their strengths allowing them to embrace life beyond their diagnoses.
Being the narrator of your own story is one of the most liberating and empowering experiences in life. Using a holistic approach, I help individuals take back control of their lives, allowing them to live a more purposeful and deliberate existence. While working with my clients, I focus on their strengths allowing them to embrace life beyond their diagnoses.
(347) 679-8966 View (347) 679-8966
Photo of Hal Brickman, Clinical Social Work/Therapist in Forest Hills, NY
Hal Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW, MSW, CHT
Verified Verified
Forest Hills, NY 11375  (Online Only)
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Hal has mentored couples counselors for thirty years, and has himself been a couples counselor since 1978. Through his decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. One of Hal's key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Hal has mentored couples counselors for thirty years, and has himself been a couples counselor since 1978. Through his decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. One of Hal's key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
(516) 439-4282 View (516) 439-4282
Photo of Linda Bederman, Clinical Social Work/Therapist in Forest Hills, NY
Linda Bederman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
Forest Hills, NY 11375
Depression, anxiety and anger can really impact your overall functioning and quality of life. I believe that people's lives can improve and that change is possible. My strength based approach to treatment will allow you to process, reflect, problem solve and develop coping strategies to promote personal growth. The goal of treatment would be for you improve your relationships with others, cope with life stressors, and manage symptoms more effectively.
Depression, anxiety and anger can really impact your overall functioning and quality of life. I believe that people's lives can improve and that change is possible. My strength based approach to treatment will allow you to process, reflect, problem solve and develop coping strategies to promote personal growth. The goal of treatment would be for you improve your relationships with others, cope with life stressors, and manage symptoms more effectively.
(917) 746-6118 View (917) 746-6118
Photo of Darcy L Smith, Clinical Social Work/Therapist in Forest Hills, NY
Darcy L Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
Looking for creative one on one talk therapy? Well, you are in the right place. Whatever your issue, from addictions, mood swings, depression/anxiety, trauma and/or relationships, we can get you going with uncovering the pieces that will help you feel whole again. I have worked in both inpatient and outpatient substance abuse/mental health settings over the past 20 years and enjoy working with people of all different backgrounds and faiths.
Looking for creative one on one talk therapy? Well, you are in the right place. Whatever your issue, from addictions, mood swings, depression/anxiety, trauma and/or relationships, we can get you going with uncovering the pieces that will help you feel whole again. I have worked in both inpatient and outpatient substance abuse/mental health settings over the past 20 years and enjoy working with people of all different backgrounds and faiths.
(347) 897-0244 View (347) 897-0244
Photo of Hal Brickman, Clinical Social Work/Therapist in Forest Hills, NY
Hal Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW, MSW, CHT
Verified Verified
Forest Hills, NY 11375  (Online Only)
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. He has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of Hal's key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. He has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of Hal's key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
(516) 439-4282 View (516) 439-4282
Photo of Butterfly Counseling Services, LCSW, P.C., Clinical Social Work/Therapist in Forest Hills, NY
Butterfly Counseling Services, LCSW, P.C.
Clinical Social Work/Therapist, PhD, LCSW, LISW-S
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
Welcome to Butterfly Counseling Services! A therapeutic experience in which you begin, believe, and become. I am a firm believer that all people should have access to therapy and therapy should be affordable. I provide virtual (live video) therapy sessions. The therapeutic experience takes place in a HIPAA-compliant, safe environment that is empathetic, non-judgmental, culturally sensitive, and competent. I have been conducting therapy for over 15 years with a diverse client population. I love working with my clients to help them achieve their therapeutic goals.
Welcome to Butterfly Counseling Services! A therapeutic experience in which you begin, believe, and become. I am a firm believer that all people should have access to therapy and therapy should be affordable. I provide virtual (live video) therapy sessions. The therapeutic experience takes place in a HIPAA-compliant, safe environment that is empathetic, non-judgmental, culturally sensitive, and competent. I have been conducting therapy for over 15 years with a diverse client population. I love working with my clients to help them achieve their therapeutic goals.
(917) 540-3183 View (917) 540-3183
Photo of Queens Counseling Center-Specialists with Couples, Psychologist in Forest Hills, NY
Queens Counseling Center-Specialists with Couples
Psychologist, PhD, PsyD, FAACP, ABPP, PsyANL
Verified Verified
Forest Hills, NY 11375
Dr. Joel Stukalin & Sara Mandelbaum caringly provide exceptional COUPLES COUNSELING & INDIVIDUAL PSYCHOTHERAPY for your emotional health & vitality. With 7O years of combined psychological experience helping thousands of grateful clients, Drs. Stukalin & Mandelbaum specialize in a variety of services: Short-Term Marriage, Premarriage & Couples Counseling; Brief & Insight Individual Psychotherapy; Psychological Consultation; & Life Coaching for Success. Counseling often enhances our clients' life quality on an individual, couple & family basis. Also available are consultatons for youngsters who manifest anxiety, depression, frustration, relational & school conflicts. Please call 718-544-6400 for Dr. Stukalin & 718-544-9198 for Dr. Mandelbaum or visit us @: www.boardcertifiedpsychologist.com
Dr. Joel Stukalin & Sara Mandelbaum caringly provide exceptional COUPLES COUNSELING & INDIVIDUAL PSYCHOTHERAPY for your emotional health & vitality. With 7O years of combined psychological experience helping thousands of grateful clients, Drs. Stukalin & Mandelbaum specialize in a variety of services: Short-Term Marriage, Premarriage & Couples Counseling; Brief & Insight Individual Psychotherapy; Psychological Consultation; & Life Coaching for Success. Counseling often enhances our clients' life quality on an individual, couple & family basis. Also available are consultatons for youngsters who manifest anxiety, depression, frustration, relational & school conflicts. Please call 718-544-6400 for Dr. Stukalin & 718-544-9198 for Dr. Mandelbaum or visit us @: www.boardcertifiedpsychologist.com
(917) 992-5334 View (917) 992-5334
Photo of Janna Taradash, Counselor in Forest Hills, NY
Janna Taradash
Counselor, LMHC
Verified Verified
Forest Hills, NY 11375  (Online Only)
I have several years of experience working with adults who are struggling through anxiety, uncertainty, depression, loss, trauma, life transitions, and relationship and intimacy issues. My approach is warm, collaborative, direct, and at times humorous! I use an integrative framework and draw on relational, psychodynamic, and humanistic modalities to guide my work. In the context of a supportive relationship, our work together would focus on finding relief while gaining a deeper understanding of what is troubling you.
I have several years of experience working with adults who are struggling through anxiety, uncertainty, depression, loss, trauma, life transitions, and relationship and intimacy issues. My approach is warm, collaborative, direct, and at times humorous! I use an integrative framework and draw on relational, psychodynamic, and humanistic modalities to guide my work. In the context of a supportive relationship, our work together would focus on finding relief while gaining a deeper understanding of what is troubling you.
(646) 906-8695 View (646) 906-8695
Photo of Erin Healy, Clinical Social Work/Therapist in Forest Hills, NY
Erin Healy
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
Throughout my career treating those with substance abuse and mental health issues, I have learned that one of therapy's most healing aspects is the relationship and trust we build with one another. I strive to create a space where you can be your authentic self without judgment because when that is possible the work of healing can begin.
Throughout my career treating those with substance abuse and mental health issues, I have learned that one of therapy's most healing aspects is the relationship and trust we build with one another. I strive to create a space where you can be your authentic self without judgment because when that is possible the work of healing can begin.
(646) 849-6876 View (646) 849-6876
Photo of K.S. Douglas Low, Psychologist in Forest Hills, NY
K.S. Douglas Low
Psychologist, PhD
Verified Verified
Forest Hills, NY 11375
Sudden or longstanding emotional distress can greatly interfere with your ability to enjoy relationships, perform at your job or lead a fulfilling life. You may find yourself easily disappointed in friends and family, feeling lonely even among peers, amotivated, angry or envious of others, unsure of your abilities, or simply anxious or sad. There is relief from these feelings. Together, you and I will explore root causes of your problems, celebrate and reinforce your strengths, and embark on the pathway to lasting change. We will find the relief you seek, create more fulfilling, trusting relationships, and stop the negative patterns.
Sudden or longstanding emotional distress can greatly interfere with your ability to enjoy relationships, perform at your job or lead a fulfilling life. You may find yourself easily disappointed in friends and family, feeling lonely even among peers, amotivated, angry or envious of others, unsure of your abilities, or simply anxious or sad. There is relief from these feelings. Together, you and I will explore root causes of your problems, celebrate and reinforce your strengths, and embark on the pathway to lasting change. We will find the relief you seek, create more fulfilling, trusting relationships, and stop the negative patterns.
(646) 679-7842 View (646) 679-7842
Photo of Allie Lerner, Clinical Social Work/Therapist in Forest Hills, NY
Allie Lerner
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Forest Hills, NY 11375
I am a sex-positive, poly-friendly, and kink aware psychotherapist. In both my personal and professional life, I celebrate and honor diversity. I will meet you where you are, just as you are, with kindness, curiosity, compassion, and a sense of humor.
I am a sex-positive, poly-friendly, and kink aware psychotherapist. In both my personal and professional life, I celebrate and honor diversity. I will meet you where you are, just as you are, with kindness, curiosity, compassion, and a sense of humor.
(347) 394-7921 View (347) 394-7921
Photo of Susan Nadine Solomon, Counselor in Forest Hills, NY
Susan Nadine Solomon
Counselor, MA, LMHC, LPA
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Not accepting new clients
In my 30+ years as a psychotherapist , I have had the honor of witnessing the unfolding of my patient's deeper understanding of their lives and the freedom to grow into possibilities. Therapy is a place to ask courageous questions. Therapy is a holding environment where you allow your hidden self to be seen. The first session is an act of courage and the admission of needing help. Many people carry a deep wound of being unlovable. In therapy, we pay attention to the patterns of repetition that keep us small. Acknowledging and working through anxiety and depression is the path to fulfilment and authenticity.
In my 30+ years as a psychotherapist , I have had the honor of witnessing the unfolding of my patient's deeper understanding of their lives and the freedom to grow into possibilities. Therapy is a place to ask courageous questions. Therapy is a holding environment where you allow your hidden self to be seen. The first session is an act of courage and the admission of needing help. Many people carry a deep wound of being unlovable. In therapy, we pay attention to the patterns of repetition that keep us small. Acknowledging and working through anxiety and depression is the path to fulfilment and authenticity.
(646) 974-9614 View (646) 974-9614
Photo of Judith Sason, Clinical Social Work/Therapist in Forest Hills, NY
Judith Sason
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
As a licensed clinical therapist for over 5 years, my goal is to assist my clients in obtaining insight into their daily functioning in order to live a healthy meaningful life. Using evidence-based practices such as Cognitive Behavior Therapy, Motivational Interviewing, Grief Counseling, Trauma Informed Care, and Supportive Counseling, I empower my clients to develop healthy coping techniques and skills to manage their mental health.
As a licensed clinical therapist for over 5 years, my goal is to assist my clients in obtaining insight into their daily functioning in order to live a healthy meaningful life. Using evidence-based practices such as Cognitive Behavior Therapy, Motivational Interviewing, Grief Counseling, Trauma Informed Care, and Supportive Counseling, I empower my clients to develop healthy coping techniques and skills to manage their mental health.
(646) 759-9704 View (646) 759-9704
Photo of Tanya Fevola, Clinical Social Work/Therapist in Forest Hills, NY
Tanya Fevola
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
Therapy can have many benefits when you are ready for change and work with the right therapist. It can be difficult to manage stress, depression, anxiety, grief, relationships, and just life in general. There are times in our lives when we could use help rather than taking it all on our own. I can help you to achieve extraordinary results in your life, career, and personal relationships by working together to tailor a therapeutic strategy. This strategy will be unique to your individual lifestyle.
Therapy can have many benefits when you are ready for change and work with the right therapist. It can be difficult to manage stress, depression, anxiety, grief, relationships, and just life in general. There are times in our lives when we could use help rather than taking it all on our own. I can help you to achieve extraordinary results in your life, career, and personal relationships by working together to tailor a therapeutic strategy. This strategy will be unique to your individual lifestyle.
(646) 647-3195 View (646) 647-3195
Photo of Hal Brickman, Clinical Social Work/Therapist in Forest Hills, NY
Hal Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
Remember how your relationship once was. A time that was so saturated with the gleam and glow of sheer excitement and joy. The heady steam that two could elevate you well beyond the orbit of one. It was a time you couldn’t have enough of. It filled that hole made up of self-doubt and depression you occasionally felt. That black hole was lit up like a rainbow of color and the depth of an ocean. The power of a jet plain rising off the runway and lifting further and further up. to Embracing the sky, as its engine carried you up to levels of fluid excitement. Feeling accepted for who you were. Understood! Sadly, that was then.
Remember how your relationship once was. A time that was so saturated with the gleam and glow of sheer excitement and joy. The heady steam that two could elevate you well beyond the orbit of one. It was a time you couldn’t have enough of. It filled that hole made up of self-doubt and depression you occasionally felt. That black hole was lit up like a rainbow of color and the depth of an ocean. The power of a jet plain rising off the runway and lifting further and further up. to Embracing the sky, as its engine carried you up to levels of fluid excitement. Feeling accepted for who you were. Understood! Sadly, that was then.
(516) 439-4282 View (516) 439-4282
Photo of Yuriem Espinal-Seery, Counselor in Forest Hills, NY
Yuriem Espinal-Seery
Counselor, LMHC
Verified Verified
Forest Hills, NY 11375
Embarking on a journey toward healing and purpose can be equally hopeful and daunting. Maybe you have experienced trauma that is currently resurfacing in disruptive ways. Or, you have challenges with engaging in fulfilling relationships. Perhaps you're starting to realize that your familiar coping strategies have stopped serving you. Whatever the hurdle is, I'm glad you're here. I work with folks who have granted themselves the permission and grace to explore issues related to their emotional distress, intersecting identities, complex trauma, maladaptive relational patterns, addictive behaviors, and self-acceptance.
Embarking on a journey toward healing and purpose can be equally hopeful and daunting. Maybe you have experienced trauma that is currently resurfacing in disruptive ways. Or, you have challenges with engaging in fulfilling relationships. Perhaps you're starting to realize that your familiar coping strategies have stopped serving you. Whatever the hurdle is, I'm glad you're here. I work with folks who have granted themselves the permission and grace to explore issues related to their emotional distress, intersecting identities, complex trauma, maladaptive relational patterns, addictive behaviors, and self-acceptance.
(347) 321-4210 View (347) 321-4210
Dr. Enza M DiBenedetto
Counselor, MS, MA, PhD
Verified Verified
Forest Hills, NY 11375
I have a diverse practice. I work with children, families, adults, and couples. I can work with a variety of concerns, including anxiety, depression, eating disorders, body dysmorphia, trauma, autism and developmental concerns, and ruptures in family systems. I have extensive experience using play therapy and can also perform cognitive and projective assessments.
I have a diverse practice. I work with children, families, adults, and couples. I can work with a variety of concerns, including anxiety, depression, eating disorders, body dysmorphia, trauma, autism and developmental concerns, and ruptures in family systems. I have extensive experience using play therapy and can also perform cognitive and projective assessments.
(929) 822-5208 View (929) 822-5208

See more therapy options for Forest Hills

How does your Therapist compare?

Number of Therapists in Forest Hills, NY

300+

Average cost per session

$150

Therapists in Forest Hills, NY who prioritize treating:

93% Anxiety
92% Depression
71% Relationship Issues
69% Self Esteem
68% Stress
63% Trauma and PTSD
60% Family Conflict

Average years in practice

17 Years

Top 3 insurances accepted

88% Aetna
67% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in Forest Hills, NY see their clients

53% Online Only
47% In Person and Online

Gender breakdown

71% Female
28% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Forest Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.