Therapists in Fort Collins, CO

Photo of Break the Mold Therapy, LLC, Pre-Licensed Professional in Fort Collins, CO
Break the Mold Therapy, LLC
Pre-Licensed Professional, BS, MA, MFT-C
Verified Verified
5 Endorsed
Fort Collins, CO 80526  (Online Only)
I see humans as being complex creatures who carry lots of context for their behaviors. Often, harmful dynamics in relationships are a side-effect of old, learned behavior. Whether it be an affair, toxic communication, or fear/apathy around sex, we will put a pin in the frustrating behavior together and instead dig into and heal the causes of the behavior. I am a good fit for you if you are willing to have unhelpful behaviors challenged in safe and constructive ways. My ideal clients are excited to learn about new opportunities for growth and change, while maintaining the parts of your story that bring pride and comfort
I see humans as being complex creatures who carry lots of context for their behaviors. Often, harmful dynamics in relationships are a side-effect of old, learned behavior. Whether it be an affair, toxic communication, or fear/apathy around sex, we will put a pin in the frustrating behavior together and instead dig into and heal the causes of the behavior. I am a good fit for you if you are willing to have unhelpful behaviors challenged in safe and constructive ways. My ideal clients are excited to learn about new opportunities for growth and change, while maintaining the parts of your story that bring pride and comfort
(970) 475-8267 View (970) 475-8267
Photo of Jenna Raymond, Clinical Social Work/Therapist in Fort Collins, CO
Jenna Raymond
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Fort Collins, CO 80526
Welcome. I am currently not accepting new clients, but have several colleagues at Poudre Psychotherapy Partners that are accepting new clients with openings in the next 2-3 weeks. I am honored to walk along side you in your journey, and understand how hard it is to take the first step. I believe all people have the innate capacity to change. I come from a holistic lens where I view you as so much more than the challenges that you are facing. I use compassion, respect, humor (when appropriate), and a direct approach to work with you to accomplish goals.
Welcome. I am currently not accepting new clients, but have several colleagues at Poudre Psychotherapy Partners that are accepting new clients with openings in the next 2-3 weeks. I am honored to walk along side you in your journey, and understand how hard it is to take the first step. I believe all people have the innate capacity to change. I come from a holistic lens where I view you as so much more than the challenges that you are facing. I use compassion, respect, humor (when appropriate), and a direct approach to work with you to accomplish goals.
(970) 410-3542 View (970) 410-3542
Photo of Lorna Hecker - Center For Neurodiverse Wellness, Marriage & Family Therapist in Fort Collins, CO
Lorna Hecker - Center For Neurodiverse Wellness
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Fort Collins, CO 80521
Neurodiversity refers to variances in how our brains function. This can include neurodevelopmental issues such being on the autism spectrum, having ADHD, auditory or sensory processing issues, learning disabilities, and/or neurologically based mental health issues such as chronic anxiety, depression, OCD, or PTSD. These differences in brains styles affect how people perceive the world, communicate, and express and receive love. We do this by offering therapy, coaching, consultation, or education for individuals, couples and families, as well as business consultations.
Neurodiversity refers to variances in how our brains function. This can include neurodevelopmental issues such being on the autism spectrum, having ADHD, auditory or sensory processing issues, learning disabilities, and/or neurologically based mental health issues such as chronic anxiety, depression, OCD, or PTSD. These differences in brains styles affect how people perceive the world, communicate, and express and receive love. We do this by offering therapy, coaching, consultation, or education for individuals, couples and families, as well as business consultations.
(970) 617-4035 View (970) 617-4035
Photo of Wyatt Overton, Pre-Licensed Professional in Fort Collins, CO
Wyatt Overton
Pre-Licensed Professional, BS, MS, LPCC
Verified Verified
2 Endorsed
Fort Collins, CO 80525
The clients I most enjoy working with most are clients who are looking to deepen their own personal awareness. and who are open and willing to explore their feelings and relationships in depth. I enjoy working with adolescents (12+), teens and adults. Finding the things that make you unique is one of the most exciting parts of therapy. I believe that you deserve to have a therapy experience that is tailored for your specific needs, personality, and values. I will seek to establish strong, connected therapeutic relationship with you and I believe this relationship is the greatest source of healing and change.
The clients I most enjoy working with most are clients who are looking to deepen their own personal awareness. and who are open and willing to explore their feelings and relationships in depth. I enjoy working with adolescents (12+), teens and adults. Finding the things that make you unique is one of the most exciting parts of therapy. I believe that you deserve to have a therapy experience that is tailored for your specific needs, personality, and values. I will seek to establish strong, connected therapeutic relationship with you and I believe this relationship is the greatest source of healing and change.
(970) 610-6343 View (970) 610-6343
Photo of Michele Scheetz, Licensed Professional Counselor in Fort Collins, CO
Michele Scheetz
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80521
Waitlist for new clients
You have taken a very positive first step in deciding to seek therapy. I am a supportive, compassionate, non-judgemental therapist who will guide you through life's challenges. I specialize in helping adults understand their emotions, examine troubling thoughts, change behaviors and heal from past adverse experiences and traumas. My goal is to help you develop solutions and tools to live a more fulfilling life.
You have taken a very positive first step in deciding to seek therapy. I am a supportive, compassionate, non-judgemental therapist who will guide you through life's challenges. I specialize in helping adults understand their emotions, examine troubling thoughts, change behaviors and heal from past adverse experiences and traumas. My goal is to help you develop solutions and tools to live a more fulfilling life.
(970) 500-0352 View (970) 500-0352
Photo of Shannon Booker, Clinical Social Work/Therapist in Fort Collins, CO
Shannon Booker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fort Collins, CO 80525
Everyone has a unique story. Everyone needs someone to trust with that story. I can be that trusted sounding board. I can be that person who can help you navigate the significantly challenging times of life. In session, you will experience my calm and genuinely caring demeanor. You can expect to be heard and validated.
Everyone has a unique story. Everyone needs someone to trust with that story. I can be that trusted sounding board. I can be that person who can help you navigate the significantly challenging times of life. In session, you will experience my calm and genuinely caring demeanor. You can expect to be heard and validated.
(970) 404-4866 View (970) 404-4866
Photo of Pamela S O'Grady, Licensed Professional Counselor in Fort Collins, CO
Pamela S O'Grady
Licensed Professional Counselor, MEd, NCC, LPC, EMDR
Verified Verified
Fort Collins, CO 80525
I believe we each have a wisdom inside of us which holds our deepest truth and knowing. During our life we are each impacted by difficult life experiences and we lose our way, our truth, and struggle to heal and thrive in life.By working together you can heal and reconnect with your inner wisdom and truth and live a happy fulfilling life.
I believe we each have a wisdom inside of us which holds our deepest truth and knowing. During our life we are each impacted by difficult life experiences and we lose our way, our truth, and struggle to heal and thrive in life.By working together you can heal and reconnect with your inner wisdom and truth and live a happy fulfilling life.
(970) 276-6230 View (970) 276-6230
Photo of Alysson DeLange, Licensed Professional Counselor in Fort Collins, CO
Alysson DeLange
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Now accepting Medicaid RAE 1, 3, and 5. I work with clients from a trauma-informed lens, giving them a safe space to connect between past trauma and behaviors they are currently experiencing. I use CBT, DBT, interpersonal, existential, and narrative modalities depending on my client’s needs. Other concepts of acceptance, surrender, self-awareness, and empowerment are also incorporated into my sessions. I work with humns od all identities including LGBTQIA+, BIPOC, BDSM and poly identities, as well as folx struggling with substance abuse or behavioral/process addictions.
Now accepting Medicaid RAE 1, 3, and 5. I work with clients from a trauma-informed lens, giving them a safe space to connect between past trauma and behaviors they are currently experiencing. I use CBT, DBT, interpersonal, existential, and narrative modalities depending on my client’s needs. Other concepts of acceptance, surrender, self-awareness, and empowerment are also incorporated into my sessions. I work with humns od all identities including LGBTQIA+, BIPOC, BDSM and poly identities, as well as folx struggling with substance abuse or behavioral/process addictions.
(970) 489-8937 View (970) 489-8937
Photo of Jessica J Studer, Clinical Social Work/Therapist in Fort Collins, CO
Jessica J Studer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
Jessica Studer is a licensed clinical social worker who earned her MSW at Smith College School for Social Work. She is trained in psychodynamic, EMDR (Eye Movement Desensitation Reprocessing) and IFS (Internal Family Systems) approaches. She has over a decade or experience in the mental health field working with a variety of issues including anxiety, depression, PTSD, complex trauma, bipolar disorder, ADHD and life transitions. Her passion and expertise is helping people better understand how they are in relationship with others, healing from past traumas and navigating unjust systems.
Jessica Studer is a licensed clinical social worker who earned her MSW at Smith College School for Social Work. She is trained in psychodynamic, EMDR (Eye Movement Desensitation Reprocessing) and IFS (Internal Family Systems) approaches. She has over a decade or experience in the mental health field working with a variety of issues including anxiety, depression, PTSD, complex trauma, bipolar disorder, ADHD and life transitions. Her passion and expertise is helping people better understand how they are in relationship with others, healing from past traumas and navigating unjust systems.
(720) 637-4280 View (720) 637-4280
Photo of Haley Ford, Psychologist in Fort Collins, CO
Haley Ford
Psychologist, PhD
Verified Verified
Fort Collins, CO 80524
If you are struggling with difficult emotions, you are not alone or broken. You may have also asked yourself, “Who am I?” & “What do I want from life?” Or, perhaps you wrestle with other existential concerns. There is something within you that longs to be expressed; yet this is the part of you that is often hidden beneath your surface. Emotional wounds need to be opened in order to heal and vulnerabilities explored to promote growth and increased satisfaction. I can help you connect to this inner part of yourself to foster healing, growth, and fulfillment by providing a safe, supportive space in which we can explore your concerns.
If you are struggling with difficult emotions, you are not alone or broken. You may have also asked yourself, “Who am I?” & “What do I want from life?” Or, perhaps you wrestle with other existential concerns. There is something within you that longs to be expressed; yet this is the part of you that is often hidden beneath your surface. Emotional wounds need to be opened in order to heal and vulnerabilities explored to promote growth and increased satisfaction. I can help you connect to this inner part of yourself to foster healing, growth, and fulfillment by providing a safe, supportive space in which we can explore your concerns.
(970) 541-0310 View (970) 541-0310
Photo of Dr. Rachel Eby - Psychologist, Psychologist in Fort Collins, CO
Dr. Rachel Eby - Psychologist
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Fort Collins, CO 80526  (Online Only)
Waitlist for new clients
Hello! I'm glad you made it to my site. If you're struggling with managing stress, worry, panic, hopelessness, low motivation, procrastination, low self-esteem, loneliness, or relationship problems - then I can help. I offer fully-virtual, individual therapy sessions by the hour, or marathon sessions for those who are interested in doing deeper work. If you've been in therapy before but have wished for a therapist who is more understanding and validating, open to feedback, or willing to use techniques that are more powerful than passively listening, then I just might be the therapist for you.
Hello! I'm glad you made it to my site. If you're struggling with managing stress, worry, panic, hopelessness, low motivation, procrastination, low self-esteem, loneliness, or relationship problems - then I can help. I offer fully-virtual, individual therapy sessions by the hour, or marathon sessions for those who are interested in doing deeper work. If you've been in therapy before but have wished for a therapist who is more understanding and validating, open to feedback, or willing to use techniques that are more powerful than passively listening, then I just might be the therapist for you.
(970) 323-2680 View (970) 323-2680
Photo of Kathy Jordan Counseling & Play Therapy, Clinical Social Work/Therapist in Fort Collins, CO
Kathy Jordan Counseling & Play Therapy
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Fort Collins, CO 80525
Whether you are struggling with trauma from the past or current, dealing with anxiety or depression that makes it hard to function in your everyday life, or have lost connection with yourself, life can get messy and chaotic. At these times we all can use some help because it is just difficult dealing with it on your own! I can assist you in reconnecting with your true self and learning how to use these hardships to develop the skills to carry you through your life. When you are ready to do this hard work, I am ready to walk beside you on your journey of healing. Caring for you is not a selfish act but an act of self-love.
Whether you are struggling with trauma from the past or current, dealing with anxiety or depression that makes it hard to function in your everyday life, or have lost connection with yourself, life can get messy and chaotic. At these times we all can use some help because it is just difficult dealing with it on your own! I can assist you in reconnecting with your true self and learning how to use these hardships to develop the skills to carry you through your life. When you are ready to do this hard work, I am ready to walk beside you on your journey of healing. Caring for you is not a selfish act but an act of self-love.
(970) 999-4797 View (970) 999-4797
Photo of Lexi Moles, Licensed Social Worker in Fort Collins, CO
Lexi Moles
Licensed Social Worker, MSW, LSW
Verified Verified
2 Endorsed
Fort Collins, CO 80526
Come, let's sit and chat where you can be heard and seen. "I am sick and tired of being sick and tired." - (Fannie Lou Hamer) ... "I want to feel like I am enough." ... "I don't have any hope." ... "I don't know what to do to feel better." ... These are just a few things I've heard in my career. If this sounds like you, then I'd be happy to walk alongside you in your journey. There are many injustices, microaggressions, and systemic issues that oppress individuals and families, causing anxiety, trauma, and family conflict. Although this can impact your day-to-day life, there is hope and healing available to you.
Come, let's sit and chat where you can be heard and seen. "I am sick and tired of being sick and tired." - (Fannie Lou Hamer) ... "I want to feel like I am enough." ... "I don't have any hope." ... "I don't know what to do to feel better." ... These are just a few things I've heard in my career. If this sounds like you, then I'd be happy to walk alongside you in your journey. There are many injustices, microaggressions, and systemic issues that oppress individuals and families, causing anxiety, trauma, and family conflict. Although this can impact your day-to-day life, there is hope and healing available to you.
(970) 458-7278 View (970) 458-7278
Photo of Jennifer Amano, Marriage & Family Therapist in Fort Collins, CO
Jennifer Amano
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80524  (Online Only)
Finding a therapist can be very hard work but I can see that you are here and need support. Whether you are working through life transition, burn out from a stressful work or home environment or trauma. I am here to help guide you through your healing journey. I am currently accepting clients wanting to reprocess trauma using EMDR as an intervention.
Finding a therapist can be very hard work but I can see that you are here and need support. Whether you are working through life transition, burn out from a stressful work or home environment or trauma. I am here to help guide you through your healing journey. I am currently accepting clients wanting to reprocess trauma using EMDR as an intervention.
(970) 538-9013 View (970) 538-9013
Photo of Andrew Smith, Psychologist in Fort Collins, CO
Andrew Smith
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I am a licensed psychologist with experience treating adults, young adults, athletes, and couples. My approach to therapy is supportive, client-centered and humanistic. I think of my role as facilitating growth, rather than dictating how one should or should not live. I work to be authentic and real with my clients and believe that trust, safety, and a positive therapeutic relationship can lead to meaningful change and wellbeing.
I am a licensed psychologist with experience treating adults, young adults, athletes, and couples. My approach to therapy is supportive, client-centered and humanistic. I think of my role as facilitating growth, rather than dictating how one should or should not live. I work to be authentic and real with my clients and believe that trust, safety, and a positive therapeutic relationship can lead to meaningful change and wellbeing.
(970) 299-9617 View (970) 299-9617
Photo of Dr. Paula R. Cannon Gable, Marriage & Family Therapist in Fort Collins, CO
Dr. Paula R. Cannon Gable
Marriage & Family Therapist, DMin, EDBA, LMFT, LAC, AAMFT-S
Verified Verified
Fort Collins, CO 80525
Not accepting new clients
I genuinely care about my clients’ well-being, and I entered this field to help people solve challenging problems that require a skilled, compassionate, non-judgmental professional. As a Licensed Marriage & Family Therapist and Clinical Fellow with the AAMFT, I have counseled individuals, couples, families, and groups for over 20 years. I also speak decent Spanish and work with clients ages 4 and up. If you prefer nonverbal therapy over talk, I employ Jungian Sandplay Therapy and Expressive Arts. Since we're a non-profit, we strive to serve people of all socio-economic levels and offer rates based on ability to pay.
I genuinely care about my clients’ well-being, and I entered this field to help people solve challenging problems that require a skilled, compassionate, non-judgmental professional. As a Licensed Marriage & Family Therapist and Clinical Fellow with the AAMFT, I have counseled individuals, couples, families, and groups for over 20 years. I also speak decent Spanish and work with clients ages 4 and up. If you prefer nonverbal therapy over talk, I employ Jungian Sandplay Therapy and Expressive Arts. Since we're a non-profit, we strive to serve people of all socio-economic levels and offer rates based on ability to pay.
(970) 695-8300 View (970) 695-8300
Photo of Kelsey Kennedy, Licensed Professional Counselor in Fort Collins, CO
Kelsey Kennedy
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Not accepting new clients
Hello! When working together, my focus is on helping you navigate a continually changing life. I am here to help you overcome challenges, and support your growth. I view each individual holistically, understanding that the mind and body are connected as one. I welcome you to an empathetic and judgement free space where together we will work towards your goals, at a pace that feels comfortable for you (even with some humor when it is appropriate)! Ultimately, I want to help you achieve a more joyful and content life.
Hello! When working together, my focus is on helping you navigate a continually changing life. I am here to help you overcome challenges, and support your growth. I view each individual holistically, understanding that the mind and body are connected as one. I welcome you to an empathetic and judgement free space where together we will work towards your goals, at a pace that feels comfortable for you (even with some humor when it is appropriate)! Ultimately, I want to help you achieve a more joyful and content life.
(970) 610-0884 View (970) 610-0884
Photo of Wesley Bowman, Licensed Professional Counselor in Fort Collins, CO
Wesley Bowman
Licensed Professional Counselor, MSEd, LPC
Verified Verified
2 Endorsed
Fort Collins, CO 80525
I work to create a warm, caring relationship, so that clients can find personal insight, healing, and balance. I encourage clients to work at their own pace and comfort level, using the discoveries and insights from a variety of fields to help clients work toward deeper, lasting emotional healing. I know that most people are not merely looking for a few extra coping strategies, but want real longer-term relief. If you are looking for more than another round of affirmations and deep breathing, I may be a good fit for you.
I work to create a warm, caring relationship, so that clients can find personal insight, healing, and balance. I encourage clients to work at their own pace and comfort level, using the discoveries and insights from a variety of fields to help clients work toward deeper, lasting emotional healing. I know that most people are not merely looking for a few extra coping strategies, but want real longer-term relief. If you are looking for more than another round of affirmations and deep breathing, I may be a good fit for you.
(970) 296-5268 View (970) 296-5268
Photo of Al Warner, Clinical Social Work Candidate in Fort Collins, CO
Al Warner
Clinical Social Work Candidate
Verified Verified
Fort Collins, CO 80525
I am a playful and tender adult who does their best work with humans 5-12. In the world of play therapy, toys are words and young clients have a safe space to explore, process and share their experiences. I also strive to support caregivers of clients in the ebb and flow of raising young humans. Most of my clients are kids, but we are all children at heart, and I do see adults as well. My hope is that we build a safe space together, and I will meet you where you are at, with radical acceptance and care.
I am a playful and tender adult who does their best work with humans 5-12. In the world of play therapy, toys are words and young clients have a safe space to explore, process and share their experiences. I also strive to support caregivers of clients in the ebb and flow of raising young humans. Most of my clients are kids, but we are all children at heart, and I do see adults as well. My hope is that we build a safe space together, and I will meet you where you are at, with radical acceptance and care.
(970) 233-4579 View (970) 233-4579
Photo of Julie Dominicak, Counselor in Fort Collins, CO
Julie Dominicak
Counselor, MA, LPCC
Verified Verified
6 Endorsed
Fort Collins, CO 80525
Specializing in Couples, Infertility, IUI/IVF, Pregnancy, Postpartum Depression/Anxiety and Parenting. Hi! I’m Julie and I’m a therapist practicing virtually from a tiny office in the Colorado Rocky Mountains. I work with clients across Colorado who are dealing with anxiety, depression and stress related to infertility, pregnancy, postpartum and parenthood to help them explore their emotions and learn effective coping skills. I also help couples and parents who want to communicate better and learn to resolve conflict in a healthier way. I utilize an empathetic, strengths- based approach to therapy. Www.bluedoormountaintherapy.com
Specializing in Couples, Infertility, IUI/IVF, Pregnancy, Postpartum Depression/Anxiety and Parenting. Hi! I’m Julie and I’m a therapist practicing virtually from a tiny office in the Colorado Rocky Mountains. I work with clients across Colorado who are dealing with anxiety, depression and stress related to infertility, pregnancy, postpartum and parenthood to help them explore their emotions and learn effective coping skills. I also help couples and parents who want to communicate better and learn to resolve conflict in a healthier way. I utilize an empathetic, strengths- based approach to therapy. Www.bluedoormountaintherapy.com
(970) 888-6912 View (970) 888-6912

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.