Therapists in Cambridge, MA

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Photo of Dr. Marie-Christine Nizzi, Psychologist in Cambridge, MA
Dr. Marie-Christine Nizzi
Psychologist, PhD
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
Are you looking for a therapist who understands the challenges of navigating several cultures? I specialize in working with multicultural individuals, couples, and families. In relationships, cultural differences often come up in the ways we disagree or express anger, in our expectations around dating, and in what we find normal or not when raising kids. Navigating these challenges alone can feel discouraging and like no one really understands, but a culturally competent psychologist can help.
Are you looking for a therapist who understands the challenges of navigating several cultures? I specialize in working with multicultural individuals, couples, and families. In relationships, cultural differences often come up in the ways we disagree or express anger, in our expectations around dating, and in what we find normal or not when raising kids. Navigating these challenges alone can feel discouraging and like no one really understands, but a culturally competent psychologist can help.
(617) 322-0503 View (617) 322-0503
Photo of Laura Michelle Fisher, Psychologist in Cambridge, MA
Laura Michelle Fisher
Psychologist, PsyD
Verified Verified
Cambridge, MA 02142
Life is difficult at times. Creating change within oneself that is lasting and meaningful sometimes requires a little assistance. I provide evidence based psychotherapy to adolescents and adults that helps to restore the balance lost in everyday relationships. I specialize in grief and loss issues, resolving trauma, and navigating through life's transitions. Psychotherapy is always collaborative and client centered. Although life can be challenging at times, there are ways to renew purpose, reconnect, and re-establish a sense of trust. As such, my primary goal as an independent psychologist is to assist clients in achieving their very best life.
Life is difficult at times. Creating change within oneself that is lasting and meaningful sometimes requires a little assistance. I provide evidence based psychotherapy to adolescents and adults that helps to restore the balance lost in everyday relationships. I specialize in grief and loss issues, resolving trauma, and navigating through life's transitions. Psychotherapy is always collaborative and client centered. Although life can be challenging at times, there are ways to renew purpose, reconnect, and re-establish a sense of trust. As such, my primary goal as an independent psychologist is to assist clients in achieving their very best life.
(617) 841-8765 View (617) 841-8765
Photo of Teresa Yeh, Clinical Social Work/Therapist in Cambridge, MA
Teresa Yeh
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
The process of finding a therapist can feel overwhelming at times. I invite you here to briefly pause, take a breath, and bring some awareness into the sensations of your body in this moment. What do you notice? Are there particular thoughts, feelings, urges present? Perhaps you notice some hope or frustration, tension or ease. Seeing if you can allow space for whatever may be coming into awareness to simply be as it is, observing it with some curiosity and compassion. When you feel ready, re-connecting to what brought you here, to this page, and to this moment.
The process of finding a therapist can feel overwhelming at times. I invite you here to briefly pause, take a breath, and bring some awareness into the sensations of your body in this moment. What do you notice? Are there particular thoughts, feelings, urges present? Perhaps you notice some hope or frustration, tension or ease. Seeing if you can allow space for whatever may be coming into awareness to simply be as it is, observing it with some curiosity and compassion. When you feel ready, re-connecting to what brought you here, to this page, and to this moment.
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Photo of Beth Mullek, Clinical Social Work/Therapist in Cambridge, MA
Beth Mullek
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02139  (Online Only)
Beth Mullek is a Licensed Independent Clinical Social Worker (LICSW) who has over 20 years of experience in the mental health field. Beth has worked in a variety of different settings, partnering with adults seeking help with depression, anxiety, life transitions, grief and loss, as well as caregiving and end of life issues. Beth completed her Bachelor of Arts (BA) in Psychology at the College of the Holy Cross and her Master of Social Work (MSW) at Boston University.
Beth Mullek is a Licensed Independent Clinical Social Worker (LICSW) who has over 20 years of experience in the mental health field. Beth has worked in a variety of different settings, partnering with adults seeking help with depression, anxiety, life transitions, grief and loss, as well as caregiving and end of life issues. Beth completed her Bachelor of Arts (BA) in Psychology at the College of the Holy Cross and her Master of Social Work (MSW) at Boston University.
(617) 356-0782 View (617) 356-0782
Photo of Holly M Lem, Psychologist in Cambridge, MA
Holly M Lem
Psychologist, PhD
Verified Verified
Cambridge, MA 02138  (Online Only)
I truly believe in chemistry. Too often, clients may leave a therapeutic relationship prematurely because they don't feel like they are making adequate progress or they get the sense that the therapist doesn't feel as though they are committed to change. Like in any significant relationship, I believe in "goodness of fit." I trust that you will know with whom you feel comfortable and you should let that feeling be your guide.
I truly believe in chemistry. Too often, clients may leave a therapeutic relationship prematurely because they don't feel like they are making adequate progress or they get the sense that the therapist doesn't feel as though they are committed to change. Like in any significant relationship, I believe in "goodness of fit." I trust that you will know with whom you feel comfortable and you should let that feeling be your guide.
(339) 217-3701 View (339) 217-3701
Photo of Ester Hernandez, Counselor in Cambridge, MA
Ester Hernandez
Counselor, LMHC
Verified Verified
Cambridge, MA 02141
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
(857) 703-9650 View (857) 703-9650
Photo of Natasha Khoury, Counselor in Cambridge, MA
Natasha Khoury
Counselor, MEd, MA, LMHC
Verified Verified
Cambridge, MA 02140
My goal is to guide you in understanding what interferes with living a fulfilling life. I believe change is possible, in spite of any circumstance, and I will support you through your journey of growth and self-discovery. As a therapist with extensive background working with trauma survivors and individuals of all ages, couples and families in crisis, I respect and understand both the challenges and lifelong benefits of having therapeutic alliance. My experience with the healing process has solidified the importance of consistent, genuine care, creating a space to pursue what it is you desire and find to be meaningful.
My goal is to guide you in understanding what interferes with living a fulfilling life. I believe change is possible, in spite of any circumstance, and I will support you through your journey of growth and self-discovery. As a therapist with extensive background working with trauma survivors and individuals of all ages, couples and families in crisis, I respect and understand both the challenges and lifelong benefits of having therapeutic alliance. My experience with the healing process has solidified the importance of consistent, genuine care, creating a space to pursue what it is you desire and find to be meaningful.
(508) 286-6083 View (508) 286-6083
Photo of Aishwarya Chitoor Subash, Clinical Social Work/Therapist in Cambridge, MA
Aishwarya Chitoor Subash
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cambridge, MA 02138
My approach to psychotherapy is rooted in psychodynamic and relational theory, cultural awareness, cognitive behavioral techniques, Acceptance & Commitment Therapy (ACT) and neurobehavioral therapeutic approaches. I am dedicated to meeting my clients where they are at and adapting treatment to meet their needs. My therapeutic style is compassionate, relaxed, and empowering. I am currently a postgraduate Social Work Fellow and have worked in a variety of clinical settings, ranging from hospital settings supporting individuals' socio-emotional needs to educational settings supporting individuals' learning needs.
My approach to psychotherapy is rooted in psychodynamic and relational theory, cultural awareness, cognitive behavioral techniques, Acceptance & Commitment Therapy (ACT) and neurobehavioral therapeutic approaches. I am dedicated to meeting my clients where they are at and adapting treatment to meet their needs. My therapeutic style is compassionate, relaxed, and empowering. I am currently a postgraduate Social Work Fellow and have worked in a variety of clinical settings, ranging from hospital settings supporting individuals' socio-emotional needs to educational settings supporting individuals' learning needs.
(508) 456-9292 View (508) 456-9292
Photo of Jodie O'Malley, LICSW, Clinical Social Work/Therapist in Cambridge, MA
Jodie O'Malley, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138
If you’re here, chances are you’re having some difficulty in life, some place where you’re struggling. You’ve arrived looking for help to make changes. You want to create something better. Picture the upcoming year as a pivotal chapter in your life's story. How do you envision yourself evolving and embracing your true self while also nurturing your relationships? What areas do you aspire to grow in, and what qualities define the person you long to become? If you were crafting the narrative of the next year, what overarching theme would you choose? Let's embark on this journey of self-discovery and transformation together.
If you’re here, chances are you’re having some difficulty in life, some place where you’re struggling. You’ve arrived looking for help to make changes. You want to create something better. Picture the upcoming year as a pivotal chapter in your life's story. How do you envision yourself evolving and embracing your true self while also nurturing your relationships? What areas do you aspire to grow in, and what qualities define the person you long to become? If you were crafting the narrative of the next year, what overarching theme would you choose? Let's embark on this journey of self-discovery and transformation together.
(617) 468-3446 View (617) 468-3446
Photo of Jennifer Pfeiffer, Counselor in Cambridge, MA
Jennifer Pfeiffer
Counselor, LPC
Verified Verified
Cambridge, MA 02139  (Online Only)
My approach to therapy is to help clients identify, understand, and ultimately change the areas in their lives that have contributed to emotional and relationship pain. I deeply believe that to have the breakthrough we need in current relationships we must understand our history and how it profoundly colors and impacts us as adults. Once we learn to own our history, it no longer owns us. I work with those struggling with childhood trauma, PTSD, complex grief, depression, and relationship issues.
My approach to therapy is to help clients identify, understand, and ultimately change the areas in their lives that have contributed to emotional and relationship pain. I deeply believe that to have the breakthrough we need in current relationships we must understand our history and how it profoundly colors and impacts us as adults. Once we learn to own our history, it no longer owns us. I work with those struggling with childhood trauma, PTSD, complex grief, depression, and relationship issues.
(617) 915-2579 View (617) 915-2579
Photo of Johanna Wechsler, Clinical Social Work/Therapist in Cambridge, MA
Johanna Wechsler
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02139
What stands between you and your Happiness? I welcome you as we develop trust and explore what is getting in the way of you experiencing a more satisfying life. I have been privileged to work with children, teens, and adults with a wide variety of family histories. Often our childhood experiences play a big part in how we develop as adults. Post COVID 19, some have a new set of fears and real issues regarding work, health, and relationships. I have specialized and trained with ADD, Depression, Trauma, and, Anxiety, and there are many tools (Mindfulness, CBT, Compassionate Inquiry) that we can explore to see which is most supportive.
What stands between you and your Happiness? I welcome you as we develop trust and explore what is getting in the way of you experiencing a more satisfying life. I have been privileged to work with children, teens, and adults with a wide variety of family histories. Often our childhood experiences play a big part in how we develop as adults. Post COVID 19, some have a new set of fears and real issues regarding work, health, and relationships. I have specialized and trained with ADD, Depression, Trauma, and, Anxiety, and there are many tools (Mindfulness, CBT, Compassionate Inquiry) that we can explore to see which is most supportive.
(617) 618-6706 View (617) 618-6706
Photo of Rita Zeller, Clinical Social Work/Therapist in Cambridge, MA
Rita Zeller
Clinical Social Work/Therapist
Verified Verified
Cambridge, MA 02142  (Online Only)
Hello, I'm Rita Zeller, and I'm here to offer my support and guidance on your journey towards personal growth and a more fulfilling life. With two decades of experience as a dedicated social worker, my commitment to helping individuals like you has only grown stronger over the years. I firmly believe that every person has the capacity for positive change and transformation. My approach is grounded in empathy and understanding, creating a warm and inviting space where you can explore your thoughts, emotions, and experiences without judgment. I hold licenses in Kansas, Massachusetts, and Iowa, and I accept insurance in Massachusetts
Hello, I'm Rita Zeller, and I'm here to offer my support and guidance on your journey towards personal growth and a more fulfilling life. With two decades of experience as a dedicated social worker, my commitment to helping individuals like you has only grown stronger over the years. I firmly believe that every person has the capacity for positive change and transformation. My approach is grounded in empathy and understanding, creating a warm and inviting space where you can explore your thoughts, emotions, and experiences without judgment. I hold licenses in Kansas, Massachusetts, and Iowa, and I accept insurance in Massachusetts
(508) 403-7675 View (508) 403-7675
Photo of Rebecca Lavine, Clinical Social Work/Therapist in Cambridge, MA
Rebecca Lavine
Clinical Social Work/Therapist, LICSW, MTS, MSW
Verified Verified
Cambridge, MA 02140  (Online Only)
You deserve help and care. Shame Free ADHD and anxiety groups are starting for the fall. Please go to my website: www.goodchanges.us to learn more. My approach for new clients is targeted. I call it "extended brief treatment." I hope that almost every therapy session addresses your most pertinent needs, so I collaborate with you on how you want to change. I will check in with you regularly to be sure you feel understood, comfortable and safe. You are the expert on yourself. You can do this. I can help.
You deserve help and care. Shame Free ADHD and anxiety groups are starting for the fall. Please go to my website: www.goodchanges.us to learn more. My approach for new clients is targeted. I call it "extended brief treatment." I hope that almost every therapy session addresses your most pertinent needs, so I collaborate with you on how you want to change. I will check in with you regularly to be sure you feel understood, comfortable and safe. You are the expert on yourself. You can do this. I can help.
(857) 254-8309 View (857) 254-8309
Photo of Cari Melillo, Counselor in Cambridge, MA
Cari Melillo
Counselor, LMHC
Verified Verified
Cambridge, MA 02138
Not accepting new clients
Not Accepting New Clients - I help adolescents, young adults & adults, feel comfortable in their own skin & create lives worth living. I provide a safe space full of light for those looking for guidance, accountability and positivity throughout this process. I am always myself and I approach things very directly with compassion woven throughout. I am not a therapist who will sit in silence while you share your story, I will get my hands dirty and work with you to get to the bottom of your thoughts and feelings. I promise throughout there will be many joyful moments full of laughter and pop culture references.
Not Accepting New Clients - I help adolescents, young adults & adults, feel comfortable in their own skin & create lives worth living. I provide a safe space full of light for those looking for guidance, accountability and positivity throughout this process. I am always myself and I approach things very directly with compassion woven throughout. I am not a therapist who will sit in silence while you share your story, I will get my hands dirty and work with you to get to the bottom of your thoughts and feelings. I promise throughout there will be many joyful moments full of laughter and pop culture references.
(617) 812-6266 View (617) 812-6266
Photo of The Cambridge Couples Center, Psychologist in Cambridge, MA
The Cambridge Couples Center
Psychologist, PsyD
Verified Verified
1 Endorsed
Cambridge, MA 02138
Psychotherapy services should address the specific needs of each client. The Cambridge Couples Center was founded to offer counseling to couples seeking to improve communication and to deepen their relationship. Our team of therapists are trained in a variety of treatment modalities to match the needs of our client couples. Our tailored approaches may include cognitive behavioral therapy, anger management treatment, and problem-focused therapy interventions. Our therapists specialize in the interface between anxiety, depression, substance use and trauma, and the impact that has on the couple’s relationships and families.
Psychotherapy services should address the specific needs of each client. The Cambridge Couples Center was founded to offer counseling to couples seeking to improve communication and to deepen their relationship. Our team of therapists are trained in a variety of treatment modalities to match the needs of our client couples. Our tailored approaches may include cognitive behavioral therapy, anger management treatment, and problem-focused therapy interventions. Our therapists specialize in the interface between anxiety, depression, substance use and trauma, and the impact that has on the couple’s relationships and families.
(857) 375-8145 x6675 View (857) 375-8145 x6675
Photo of Sara Megivern, Counselor in Cambridge, MA
Sara Megivern
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Cambridge, MA 02139  (Online Only)
Each person enters times in their lives where they benefit from additional support. Personal transitions, loss, stress, toxic relationships, oppressive systems, pandemics... Lots of things occur around us that make us feel out of control, helpless, and overwhelmed. We often experience these traumas while still reliving patterns and experiences from the past, making it hard to see a way through. If you are looking for support, feel ready to identify some of these patterns, dig in and move forward, then we might be a good fit!
Each person enters times in their lives where they benefit from additional support. Personal transitions, loss, stress, toxic relationships, oppressive systems, pandemics... Lots of things occur around us that make us feel out of control, helpless, and overwhelmed. We often experience these traumas while still reliving patterns and experiences from the past, making it hard to see a way through. If you are looking for support, feel ready to identify some of these patterns, dig in and move forward, then we might be a good fit!
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Photo of Liz Levarity, Counselor in Cambridge, MA
Liz Levarity
Counselor, LMHC
Verified Verified
Cambridge, MA 02139
Liz Levarity is a bilingual (English/Haitian-Creole) Licensed Mental Health Counselor who earned a Masters Degree in Mental Health Counseling from Cambridge College and Bachelors from Northeastern University. She brings transparency, passion, and collaboration to the counseling process in order to provide genuine care to individuals, families, and groups. With over 10 years of experience, Liz has worked in several behavioral health agencies assisting a diverse set of individuals in stabilizing their lives and minds while they navigate through life’s obstacles.
Liz Levarity is a bilingual (English/Haitian-Creole) Licensed Mental Health Counselor who earned a Masters Degree in Mental Health Counseling from Cambridge College and Bachelors from Northeastern University. She brings transparency, passion, and collaboration to the counseling process in order to provide genuine care to individuals, families, and groups. With over 10 years of experience, Liz has worked in several behavioral health agencies assisting a diverse set of individuals in stabilizing their lives and minds while they navigate through life’s obstacles.
(617) 766-1286 View (617) 766-1286
Photo of Matthew Ryan Kelsey, Clinical Social Work/Therapist in Cambridge, MA
Matthew Ryan Kelsey
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02139  (Online Only)
Life in our world today can be a complex journey, often filled with challenges that leave us feeling adrift and overwhelmed. If you or your child is someone who is struggling to navigate the intricate web of work/school, family, and relationships, I am here to help. Many individuals find themselves feeling stuck, dwelling on the past, or consumed by worries about the future, making it difficult to remain present and truly engage with and take control of their lives. I meet clients exactly where they are at, offering empathy and understanding, and working collaboratively to promote integration, well-being, and positive change.
Life in our world today can be a complex journey, often filled with challenges that leave us feeling adrift and overwhelmed. If you or your child is someone who is struggling to navigate the intricate web of work/school, family, and relationships, I am here to help. Many individuals find themselves feeling stuck, dwelling on the past, or consumed by worries about the future, making it difficult to remain present and truly engage with and take control of their lives. I meet clients exactly where they are at, offering empathy and understanding, and working collaboratively to promote integration, well-being, and positive change.
(857) 205-0446 View (857) 205-0446
Photo of Deborah Cohen, Clinical Social Work/Therapist in Cambridge, MA
Deborah Cohen
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138  (Online Only)
I believe there are many ways to bring about change, and work collaboratively with clients to identify the ways that will work best for them. My approach to therapy is integrative, incorporating relational, psychodynamic and strengths-based perspectives, as well as cognitive-behavioral and mindfulness-based interventions. I am committed to understanding clients within their cultural contexts, and pay close attention to the impact of ethnicity, gender, sexual orientation and, when relevant, religion on development and identity.
I believe there are many ways to bring about change, and work collaboratively with clients to identify the ways that will work best for them. My approach to therapy is integrative, incorporating relational, psychodynamic and strengths-based perspectives, as well as cognitive-behavioral and mindfulness-based interventions. I am committed to understanding clients within their cultural contexts, and pay close attention to the impact of ethnicity, gender, sexual orientation and, when relevant, religion on development and identity.
(617) 468-3583 View (617) 468-3583
Photo of Danielle Dennis, Psychologist in Cambridge, MA
Danielle Dennis
Psychologist, PhD
Verified Verified
Cambridge, MA 02139  (Online Only)
As a licensed psychologist, I offer evidence-based psychotherapy that has been shown to help manage your symptoms. My aim is to help clients learn skills and tools to help manage intrusive thoughts, phobias, generalized anxiety, OCD concerns, and sleep disturbances. Although change is never easy, I am a believer that through hard word, dedication, and determination it is possible.
As a licensed psychologist, I offer evidence-based psychotherapy that has been shown to help manage your symptoms. My aim is to help clients learn skills and tools to help manage intrusive thoughts, phobias, generalized anxiety, OCD concerns, and sleep disturbances. Although change is never easy, I am a believer that through hard word, dedication, and determination it is possible.
(617) 744-7852 View (617) 744-7852

How does your Therapist compare?

Number of Therapists in Cambridge, MA

1,000+

Average cost per session

$175

Therapists in Cambridge, MA who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
76% Self Esteem
69% Trauma and PTSD
64% Coping Skills
64% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
50% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Cambridge, MA see their clients

54% In Person and Online
46% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cambridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.