Therapists in Nashville, TN

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Photo of Jen Maynard, Marriage & Family Therapist in Nashville, TN
Jen Maynard
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37204
I am trained in Emotionally Focused Therapy (EFT) and work with individuals, couples, and families who are dealing with anxiety, grief, depression, relational and marital stress, blended families, family conflict, and other issues. I also offer both Brainspotting and EMDR.
I am trained in Emotionally Focused Therapy (EFT) and work with individuals, couples, and families who are dealing with anxiety, grief, depression, relational and marital stress, blended families, family conflict, and other issues. I also offer both Brainspotting and EMDR.
(615) 235-6687 View (615) 235-6687
Photo of Doug Taylor, Licensed Professional Counselor in Nashville, TN
Doug Taylor
Licensed Professional Counselor, LPC-, MHSP, NCC
Verified Verified
3 Endorsed
Nashville, TN 37212
I work with clients wanting to heal from all kinds of painful experiences and challenges in their lives. Often what brings someone into therapy, their current struggles, are symptoms of an underlying unresolved experience which has thrown life out of balance. Anxiety and depression, for example, frequently are a pattern of being stuck in a state of imbalance, following a significant loss, heartbreak or trauma. The goal of therapy is to restore the natural integrity and balance within clients, empowering them to lead creative and fulfilling lives.
I work with clients wanting to heal from all kinds of painful experiences and challenges in their lives. Often what brings someone into therapy, their current struggles, are symptoms of an underlying unresolved experience which has thrown life out of balance. Anxiety and depression, for example, frequently are a pattern of being stuck in a state of imbalance, following a significant loss, heartbreak or trauma. The goal of therapy is to restore the natural integrity and balance within clients, empowering them to lead creative and fulfilling lives.
(615) 560-7675 View (615) 560-7675
Photo of Haven Lachelle Stone, LPC Intern in Nashville, TN
Haven Lachelle Stone
LPC Intern
Verified Verified
1 Endorsed
Nashville, TN 37211
Are you a first generation college graduate? Are you the first of your family to move away from home? Are you feeling pressures from every angle in life? Haven strives to assist, advocate, and provide guidance to young adults, while using a client - centered and a strength based approach. Young adults who are experiencing obstacles from the adjustment of childhood to adulthood. These adjustments in life may look like adjusting to college, adjusting to adulthood, or finding your new identity as a young adult. Additionally, Haven’s passion is to provide a safe place to release and recharge.
Are you a first generation college graduate? Are you the first of your family to move away from home? Are you feeling pressures from every angle in life? Haven strives to assist, advocate, and provide guidance to young adults, while using a client - centered and a strength based approach. Young adults who are experiencing obstacles from the adjustment of childhood to adulthood. These adjustments in life may look like adjusting to college, adjusting to adulthood, or finding your new identity as a young adult. Additionally, Haven’s passion is to provide a safe place to release and recharge.
(615) 437-6240 View (615) 437-6240
Photo of Hillary VandeLinde, Clinical Social Work/Therapist in Nashville, TN
Hillary VandeLinde
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Nashville, TN 37207
Life doesn't always go the way we want it to- we get dealt a hand sometimes that stops us in our tracks. Maybe your life "should" be feeling okay but you feel overwhelmed and don't know where to go. Or maybe, anxiety, depression, and burnout are feeling insurmountable and you need some help getting unstuck. You don't have to navigate this alone. I'm a licensed clinician with years of experience helping people walk through the hard parts of life and I am here to support you. I believe in excellent and ethical care and have a special focus on woman's health and offer a specialty in Maternal Mental Health. All are welcome.
Life doesn't always go the way we want it to- we get dealt a hand sometimes that stops us in our tracks. Maybe your life "should" be feeling okay but you feel overwhelmed and don't know where to go. Or maybe, anxiety, depression, and burnout are feeling insurmountable and you need some help getting unstuck. You don't have to navigate this alone. I'm a licensed clinician with years of experience helping people walk through the hard parts of life and I am here to support you. I believe in excellent and ethical care and have a special focus on woman's health and offer a specialty in Maternal Mental Health. All are welcome.
(615) 956-2885 View (615) 956-2885
Photo of Tammy Stone at Stone Counseling & Consulting, Licensed Professional Counselor in Nashville, TN
Tammy Stone at Stone Counseling & Consulting
Licensed Professional Counselor, LPCMHSP, LADACII, QCS
Verified Verified
Nashville, TN 37214
Many times life throws us unexpected curve balls, and if we can catch them, we find that with a little help we come out much stronger, wiser, and ready to embrace life for a better future. I want to help you do that very thing. I have been a therapist for 30 years and I enjoy helping people find new dreams out what they believe to be lost possibilities. I have also raised four wonderful children and am personally familiar with life's seeming messiness that can evolve in ways we could not have predicted.
Many times life throws us unexpected curve balls, and if we can catch them, we find that with a little help we come out much stronger, wiser, and ready to embrace life for a better future. I want to help you do that very thing. I have been a therapist for 30 years and I enjoy helping people find new dreams out what they believe to be lost possibilities. I have also raised four wonderful children and am personally familiar with life's seeming messiness that can evolve in ways we could not have predicted.
(615) 351-6285 View (615) 351-6285
Photo of Linda Odom, Psychologist in Nashville, TN
Linda Odom
Psychologist
Verified Verified
Nashville, TN 37215
I work with people who are experiencing pain, grief, anxiety, or confusion - who need help identifying what they want to change. I offer you a safe, supportive time and place. In this confidential space you can be listened to deeply, and you can learn how to listen to yourself. Together, we can nurture a healing connection, or reconnection, to your own wisdom and guidance. My ideal client is one who is open and motivated, who has a deep desire for self-awareness and self-change, and who perceives psychotherapy as part of a process of spiritual growth.
I work with people who are experiencing pain, grief, anxiety, or confusion - who need help identifying what they want to change. I offer you a safe, supportive time and place. In this confidential space you can be listened to deeply, and you can learn how to listen to yourself. Together, we can nurture a healing connection, or reconnection, to your own wisdom and guidance. My ideal client is one who is open and motivated, who has a deep desire for self-awareness and self-change, and who perceives psychotherapy as part of a process of spiritual growth.
(615) 913-5871 View (615) 913-5871
Photo of Eva Castillo, Marriage & Family Therapist in Nashville, TN
Eva Castillo
Marriage & Family Therapist, MA, LMFT/T, NCC
Verified Verified
6 Endorsed
Nashville, TN 37203
Eva offers therapy to individuals, couples, and families in the Nashville and Brentwood area through her practice, Lumina Therapy. Lumina Therapy is committed to making a positive impact on the lives of individuals, couples, and families in bringing the light of healing, knowledge, & new skills. Your therapeutic needs are as unique as your circumstances and require a tailored plan. Sometimes in life we lose sight of life's light and require help outside ourselves. Eva is committed to joining you to provide excellent therapy services by offering self-enlightenment, psycho-education, and the empowerment required to overcome.
Eva offers therapy to individuals, couples, and families in the Nashville and Brentwood area through her practice, Lumina Therapy. Lumina Therapy is committed to making a positive impact on the lives of individuals, couples, and families in bringing the light of healing, knowledge, & new skills. Your therapeutic needs are as unique as your circumstances and require a tailored plan. Sometimes in life we lose sight of life's light and require help outside ourselves. Eva is committed to joining you to provide excellent therapy services by offering self-enlightenment, psycho-education, and the empowerment required to overcome.
(615) 903-8460 View (615) 903-8460
Photo of Mary Alexander Feldman, Pre-Licensed Professional in Nashville, TN
Mary Alexander Feldman
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Nashville, TN 37205  (Online Only)
I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.
I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.
(615) 437-7843 View (615) 437-7843
Photo of Heather McDaniels, Counselor in Nashville, TN
Heather McDaniels
Counselor, MA, LPC
Verified Verified
Nashville, TN 37213  (Online Only)
Not accepting new clients
Heather is a Licensed Professional Counselor in TN and FL who has worked with adults, and families to help improve relationships and work through past trauma, depression, anxiety, hurt, and life transitions. Heather provides a trusting, non-judgmental environment for her clients to discover what it means for them to reach fulfillment and happiness in their life. Heather takes a team work approach in building the client/therapist relationship so that clients have a safe place to heal and grow. Life is not meant to be done alone, reaching out is one of the hardest parts of the healing process.
Heather is a Licensed Professional Counselor in TN and FL who has worked with adults, and families to help improve relationships and work through past trauma, depression, anxiety, hurt, and life transitions. Heather provides a trusting, non-judgmental environment for her clients to discover what it means for them to reach fulfillment and happiness in their life. Heather takes a team work approach in building the client/therapist relationship so that clients have a safe place to heal and grow. Life is not meant to be done alone, reaching out is one of the hardest parts of the healing process.
(615) 205-7334 View (615) 205-7334
Photo of Kevin Cuchia, Clinical Social Work/Therapist in Nashville, TN
Kevin Cuchia
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
2 Endorsed
Nashville, TN 37203
Is stress, anxiety, anger, depression, or substance misuse impacting your daily life and affecting your relationships? Therapy should be a proactive process that empowers you to experience results instead of just talking about it over and over again. I specialize in helping you take back control by addressing high-performance stress & environments, burnout, and traumatic events that disrupt your life. Many of my clients lead during emergencies and never thought that they’d be looking for help themselves including military service members, veterans, first responders, medical professionals, and their family members.
Is stress, anxiety, anger, depression, or substance misuse impacting your daily life and affecting your relationships? Therapy should be a proactive process that empowers you to experience results instead of just talking about it over and over again. I specialize in helping you take back control by addressing high-performance stress & environments, burnout, and traumatic events that disrupt your life. Many of my clients lead during emergencies and never thought that they’d be looking for help themselves including military service members, veterans, first responders, medical professionals, and their family members.
(615) 314-6788 View (615) 314-6788
Photo of Emily Bond, Counselor in Nashville, TN
Emily Bond
Counselor, MEd, LPC, MHSP
Verified Verified
Nashville, TN 37204
Some people ask does therapy work? Where do you begin? What's the first step? I'm glad that you asked. It was my own, very positive counseling experience that moved me. It changed me. I decided that I wanted to be a counselor. I loved the process. I loved the connection. After earning my graduate degree in counseling from Vanderbilt University in 2005, I worked at Centerstone in the Partial Hospitalization program. I saw first-hand that counseling can untangle the mind and inspire a new path. It was this experience as a therapist, that led me to open my own private practice in 2012. And that is where we will begin.
Some people ask does therapy work? Where do you begin? What's the first step? I'm glad that you asked. It was my own, very positive counseling experience that moved me. It changed me. I decided that I wanted to be a counselor. I loved the process. I loved the connection. After earning my graduate degree in counseling from Vanderbilt University in 2005, I worked at Centerstone in the Partial Hospitalization program. I saw first-hand that counseling can untangle the mind and inspire a new path. It was this experience as a therapist, that led me to open my own private practice in 2012. And that is where we will begin.
(615) 395-1575 View (615) 395-1575
Photo of Sarah Owen, Licensed Professional Counselor in Nashville, TN
Sarah Owen
Licensed Professional Counselor, LPC, MHSP
Verified Verified
4 Endorsed
Nashville, TN 37206
In this high-achieving, fast-paced world, you may find yourself struggling with anxiety, burnout, and perfectionism. You might feel like finding balance in life is an impossible goal. Maybe your friends see you as someone who has it all together, but you feel like you're drowning in expectations and overwhelm. While our brains are so adaptive, sometimes we need to partner with someone who sees our struggle underneath the facade. If this sounds like you, I would love to help!
In this high-achieving, fast-paced world, you may find yourself struggling with anxiety, burnout, and perfectionism. You might feel like finding balance in life is an impossible goal. Maybe your friends see you as someone who has it all together, but you feel like you're drowning in expectations and overwhelm. While our brains are so adaptive, sometimes we need to partner with someone who sees our struggle underneath the facade. If this sounds like you, I would love to help!
(615) 645-2486 View (615) 645-2486
Photo of Dr. Jesse Rentz, Psychologist in Nashville, TN
Dr. Jesse Rentz
Psychologist, MFT, PsyD
Verified Verified
Nashville, TN 37221
Dr. Jesse Rentz (PsyD) is a licensed Clinical Psychologist. He received his degree and training in Psychodynamic Therapy from the California Institute of Integral Studies (CIIS). In addition, he has a Masters in Family Therapy (MFT) from Thomas Jefferson University in Philadelphia, PA. He integrates his knowledge of relational Psychodynamic therapy, Family Systems and addiction to provide a holistic approach to individual and group psychotherapy. He has extensive experience providing Individual therapy to adults and teenagers suffering from anxiety, depression and addiction, as well as helping wounded families reconnect.
Dr. Jesse Rentz (PsyD) is a licensed Clinical Psychologist. He received his degree and training in Psychodynamic Therapy from the California Institute of Integral Studies (CIIS). In addition, he has a Masters in Family Therapy (MFT) from Thomas Jefferson University in Philadelphia, PA. He integrates his knowledge of relational Psychodynamic therapy, Family Systems and addiction to provide a holistic approach to individual and group psychotherapy. He has extensive experience providing Individual therapy to adults and teenagers suffering from anxiety, depression and addiction, as well as helping wounded families reconnect.
(415) 329-3413 View (415) 329-3413
Photo of Silver Lake Psychology, Psychologist in Nashville, TN
Silver Lake Psychology
Psychologist
Verified Verified
Nashville, TN 37215
We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(615) 808-7176 View (615) 808-7176
Photo of Amy Ridings, Licensed Professional Counselor in Nashville, TN
Amy Ridings
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37207
I am a trauma-informed therapist trained in EMDR, SomEx, Partner Betrayal Trauma, breathwork and incorporate DBT skills into my sessions. I enjoy weaving ceremony and ritual into my work with an emphasis on grounding and somatic experiences. Using an attachment-focused lens, I work with clients to improve communication and connection in their relationships. I believe we are are interconnected species and everyone is capable of living a life of purpose and meaning in healthy relationship to themselves and others. The mind-body-spirit connection is the foundation of what I teach and practice.
I am a trauma-informed therapist trained in EMDR, SomEx, Partner Betrayal Trauma, breathwork and incorporate DBT skills into my sessions. I enjoy weaving ceremony and ritual into my work with an emphasis on grounding and somatic experiences. Using an attachment-focused lens, I work with clients to improve communication and connection in their relationships. I believe we are are interconnected species and everyone is capable of living a life of purpose and meaning in healthy relationship to themselves and others. The mind-body-spirit connection is the foundation of what I teach and practice.
(615) 813-6384 View (615) 813-6384
Photo of Joenell Hardyway, Clinical Social Work/Therapist in Nashville, TN
Joenell Hardyway
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215  (Online Only)
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
(615) 395-6254 View (615) 395-6254
Photo of Natalie Glassburg, Marriage & Family Therapist in Nashville, TN
Natalie Glassburg
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37209  (Online Only)
Life has taken you through many difficult paths, and you may be feeling discouraged, uncertain of where to turn. I help people who are feeling overwhelmed with life, with work or school, who recently have gone through a difficult break up, moved to a new city, had a baby, among other life transitions. Sometimes when life gets more difficult we turn to alcohol, substances or other unhealthy ways to “escape”. I work with adults who are struggling with anxiety, depression, addiction issues, relationship issues and life transitions.
Life has taken you through many difficult paths, and you may be feeling discouraged, uncertain of where to turn. I help people who are feeling overwhelmed with life, with work or school, who recently have gone through a difficult break up, moved to a new city, had a baby, among other life transitions. Sometimes when life gets more difficult we turn to alcohol, substances or other unhealthy ways to “escape”. I work with adults who are struggling with anxiety, depression, addiction issues, relationship issues and life transitions.
(615) 455-3133 View (615) 455-3133
Photo of Zach Bryant, Psychologist in Nashville, TN
Zach Bryant
Psychologist, PhD
Verified Verified
Nashville, TN 37215
Thank you for your interest in my practice. Choosing the right therapist is undoubtably an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I work with adults of all ages and am especially drawn to helping people who are open-minded, motivated and eager to learn. I have a passion for helping people improve their relationships (both with themselves and others), and I also love working with people in therapy groups.
Thank you for your interest in my practice. Choosing the right therapist is undoubtably an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I work with adults of all ages and am especially drawn to helping people who are open-minded, motivated and eager to learn. I have a passion for helping people improve their relationships (both with themselves and others), and I also love working with people in therapy groups.
(615) 249-7471 View (615) 249-7471
Photo of Chad Douglas Johnson, Pre-Licensed Professional in Nashville, TN
Chad Douglas Johnson
Pre-Licensed Professional, TLMFT, MPA
Verified Verified
5 Endorsed
Nashville, TN 37212
Welcome! You came here today for a reason. Maybe that’s an individual struggle, a relational conflict, you find yourself stuck in a transition or season of life, or you’re simply searching for ways to balance it all. I will help you understand the “why” and figure out the “how” as together we'll navigate your unique challenges to achieve a life of peace, purpose, and authenticity. My approach is collaboratively tailored to fit you, integrating evidence-based tools that work. We will go at your pace, but I will challenge you when needed. Most of all, you will feel heard, understood, and respected in our time together.
Welcome! You came here today for a reason. Maybe that’s an individual struggle, a relational conflict, you find yourself stuck in a transition or season of life, or you’re simply searching for ways to balance it all. I will help you understand the “why” and figure out the “how” as together we'll navigate your unique challenges to achieve a life of peace, purpose, and authenticity. My approach is collaboratively tailored to fit you, integrating evidence-based tools that work. We will go at your pace, but I will challenge you when needed. Most of all, you will feel heard, understood, and respected in our time together.
(615) 544-6639 View (615) 544-6639
Photo of Kristin Money, Licensed Professional Counselor in Nashville, TN
Kristin Money
Licensed Professional Counselor, LPCMHSP, MEd, NCC
Verified Verified
Nashville, TN 37215  (Online Only)
NOTE: Email is the quickest way to reach me. Are you going through something that others do not seem to get or understand? Does a loss seem to be affecting you far more than the "normal stages" of grief? Perhaps you find that you cannot get past certain images in your mind of a moment in your life. Time and time again you are not able to find relief. On top of that, others do not seem to understand why you are affected so deeply. You struggle to communicate the thoughts and feelings that consume you.
NOTE: Email is the quickest way to reach me. Are you going through something that others do not seem to get or understand? Does a loss seem to be affecting you far more than the "normal stages" of grief? Perhaps you find that you cannot get past certain images in your mind of a moment in your life. Time and time again you are not able to find relief. On top of that, others do not seem to understand why you are affected so deeply. You struggle to communicate the thoughts and feelings that consume you.
(931) 488-8140 View (931) 488-8140

How does your Therapist compare?

Number of Therapists in Nashville, TN

1,000+

Average cost per session

$140

Therapists in Nashville, TN who prioritize treating:

92% Anxiety
84% Depression
78% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

9 Years

Top 3 insurances accepted

74% Cigna and Evernorth
73% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Nashville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.