Therapists in Sherman Oaks, CA

Photo of Teresa Moreno, Marriage & Family Therapist in Sherman Oaks, CA
Teresa Moreno
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91423
Hello. My name is Teresa Moreno. I am a Licensed Marriage and Family Therapist. I have experience working with diverse populations and situations. I believe Recovery is possible. Life can become stressful and challenging as we navigate changes in our lives- whether it is divorce, a breakup, trauma, loss, parenting, relocating, unfulfilled careers, conflict in family or relationships, and so forth. Our bodies can respond to changes and or stress in different ways- depression, anxiety, anger, loss of sleep, overthinking, loss of pleasure or hope, diet changes, loss of concentration or loss of motivation, etc.
Hello. My name is Teresa Moreno. I am a Licensed Marriage and Family Therapist. I have experience working with diverse populations and situations. I believe Recovery is possible. Life can become stressful and challenging as we navigate changes in our lives- whether it is divorce, a breakup, trauma, loss, parenting, relocating, unfulfilled careers, conflict in family or relationships, and so forth. Our bodies can respond to changes and or stress in different ways- depression, anxiety, anger, loss of sleep, overthinking, loss of pleasure or hope, diet changes, loss of concentration or loss of motivation, etc.
(213) 577-1052 View (213) 577-1052
Photo of Tamika L Lewis, Clinical Social Work/Therapist in Sherman Oaks, CA
Tamika L Lewis
Clinical Social Work/Therapist, LCSW, PPS , PSW
Verified Verified
3 Endorsed
Sherman Oaks, CA 91423
Having issues with your teens? The adolescent years can be brutal, especially for teens today who feel pressured by their peers and social media. As Dr. Stephen Illardi points out, we simply weren't designed to live in such a fast-paced plugged in society. I help teens navigate thoughts and emotions that overwhelm them so that they can feel confident in their skin. The teens I work with go on to enjoy both emotional and academic success. I work with women as well. If you're going through a major life transition like divorce, career change, or postpartum challenges, I'd love to work with you!
Having issues with your teens? The adolescent years can be brutal, especially for teens today who feel pressured by their peers and social media. As Dr. Stephen Illardi points out, we simply weren't designed to live in such a fast-paced plugged in society. I help teens navigate thoughts and emotions that overwhelm them so that they can feel confident in their skin. The teens I work with go on to enjoy both emotional and academic success. I work with women as well. If you're going through a major life transition like divorce, career change, or postpartum challenges, I'd love to work with you!
(818) 593-0876 View (818) 593-0876
Photo of Wanda Beierle, Marriage & Family Therapist in Sherman Oaks, CA
Wanda Beierle
Marriage & Family Therapist
Verified Verified
Sherman Oaks, CA 91403
My approach is client-centered with an emphasis on safety and trust in the therapeutic relationship. Specialties include relationship difficulties; performance anxiety; social anxiety; coping with illness; trauma survivors; crisis intervention; grief and loss; and life transitions. I have trained in a variety of therapeutic modalities and have found that unresolved grief and trauma is often at the heart of emotional and relationship problems. I am certified by the Grief Recovery Institute.
My approach is client-centered with an emphasis on safety and trust in the therapeutic relationship. Specialties include relationship difficulties; performance anxiety; social anxiety; coping with illness; trauma survivors; crisis intervention; grief and loss; and life transitions. I have trained in a variety of therapeutic modalities and have found that unresolved grief and trauma is often at the heart of emotional and relationship problems. I am certified by the Grief Recovery Institute.
(213) 260-4777 View (213) 260-4777
Photo of Elena Gharibian, Marriage & Family Therapist in Sherman Oaks, CA
Elena Gharibian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
As someone who’s been through my own healing journey, I have a profound appreciation for the therapeutic process and the changes people are capable of making in their lives. I know the healing power of having a trusted guide and supportive person. I understand the transformation that takes place from being truly heard and seen by a compassionate other. As a therapist, I endeavor to provide these things to my clients. I offer a safe space where you can express your worst fears and deepest hopes, without fear of judgment or criticism. Together, we will work to find relief from your suffering and develop the capacity for genuine joy.
As someone who’s been through my own healing journey, I have a profound appreciation for the therapeutic process and the changes people are capable of making in their lives. I know the healing power of having a trusted guide and supportive person. I understand the transformation that takes place from being truly heard and seen by a compassionate other. As a therapist, I endeavor to provide these things to my clients. I offer a safe space where you can express your worst fears and deepest hopes, without fear of judgment or criticism. Together, we will work to find relief from your suffering and develop the capacity for genuine joy.
(310) 361-3977 View (310) 361-3977
Photo of Dr. Robert B. Weiss, Clinical Social Work/Therapist in Sherman Oaks, CA
Dr. Robert B. Weiss
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
6 Endorsed
Sherman Oaks, CA 91403
Dr. Robert Weiss LCSW, CSAT is Chief Clinical Officer of Seeking Integrity LLC, which provides residential and online treatment, education, and support for male sexual addicts and their families. Seeking Integrity also offers specialized residential treatment for men with sex/porn addiction/intimacy disorders or those with co-occurring sexual and substance abuse disorders. Expert holistic treatment provided in 14, 21 or 28 day length of stay. Separately: Online workgroups provide psychoeducation in a 6 week, 90 minutes per week format. Many free resources provided also.
Dr. Robert Weiss LCSW, CSAT is Chief Clinical Officer of Seeking Integrity LLC, which provides residential and online treatment, education, and support for male sexual addicts and their families. Seeking Integrity also offers specialized residential treatment for men with sex/porn addiction/intimacy disorders or those with co-occurring sexual and substance abuse disorders. Expert holistic treatment provided in 14, 21 or 28 day length of stay. Separately: Online workgroups provide psychoeducation in a 6 week, 90 minutes per week format. Many free resources provided also.
(747) 998-0517 View (747) 998-0517
Photo of Britt Kusserow, Marriage & Family Therapist in Sherman Oaks, CA
Britt Kusserow
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Sherman Oaks, CA 91423  (Online Only)
Many of my clients struggle with the ways that harmful systems, messages, and events have deeply impacted their ability to find meaning in the world around us. They might be struggling with anxiety or shame, and finding it difficult to separate their understanding of self from that experience. Maybe they are seeking to be seen and affirmed by someone with similar experiences and stories.
Many of my clients struggle with the ways that harmful systems, messages, and events have deeply impacted their ability to find meaning in the world around us. They might be struggling with anxiety or shame, and finding it difficult to separate their understanding of self from that experience. Maybe they are seeking to be seen and affirmed by someone with similar experiences and stories.
(818) 629-1857 View (818) 629-1857
Photo of Steve Brigham, Psychologist in Sherman Oaks, CA
Steve Brigham
Psychologist, PhD
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
Working with a cognitive-behavioral therapist is an excellent way to get satisfying solutions for most problems in a short amount of time. As a licensed clinical psychologist with over 35 years of experience, my approach is problem-oriented and interactive, focusing mostly on present concerns. I will want to know some things about your past, but we won't dwell on it as most people want to move forward. My warm, calm style will help you feel relaxed and comfortable. I listen well and actively give feedback, ideas, concrete solutions and practical tools.
Working with a cognitive-behavioral therapist is an excellent way to get satisfying solutions for most problems in a short amount of time. As a licensed clinical psychologist with over 35 years of experience, my approach is problem-oriented and interactive, focusing mostly on present concerns. I will want to know some things about your past, but we won't dwell on it as most people want to move forward. My warm, calm style will help you feel relaxed and comfortable. I listen well and actively give feedback, ideas, concrete solutions and practical tools.
(818) 275-1072 View (818) 275-1072
Photo of Henry Kimmel, Psychologist in Sherman Oaks, CA
Henry Kimmel
Psychologist, PsyD
Verified Verified
Sherman Oaks, CA 91423  (Online Only)
Psychotherapy isn't an easy task for someone to undertake. I've had life-changing success with clients by making them comfortable and being a supportive presence through what can be a challenging journey. Patience is critical but when a client feels stuck, that's where a therapist's experience and acumen are able to move the client closer to their desired therapeutic goal. I've had the good fortune to witness that psychotherapy can be an amazing, miraculous undertaking and it's been my great, good fortune to be able to participate in it.
Psychotherapy isn't an easy task for someone to undertake. I've had life-changing success with clients by making them comfortable and being a supportive presence through what can be a challenging journey. Patience is critical but when a client feels stuck, that's where a therapist's experience and acumen are able to move the client closer to their desired therapeutic goal. I've had the good fortune to witness that psychotherapy can be an amazing, miraculous undertaking and it's been my great, good fortune to be able to participate in it.
(818) 946-0597 View (818) 946-0597
Photo of Armine Melkonyan, Psychologist in Sherman Oaks, CA
Armine Melkonyan
Psychologist, PhD
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
Have you been traumatized as a child? Do those emotionally painful experiences affect you as an adult? Do you push intense feelings/memories away to avoid pain? Do you often find yourself in relationships where your deepest needs are not met? If these questions resonate with you, know that you’re not alone. I’m passionate about working with individuals who had difficult childhoods. I offer my warmth, curiosity, compassion and active presence in providing a safe space where we can access and explore deep-rooted hurtful experiences. This process can help you to heal from emotional pain, feel alive and have authentic relationships.
Have you been traumatized as a child? Do those emotionally painful experiences affect you as an adult? Do you push intense feelings/memories away to avoid pain? Do you often find yourself in relationships where your deepest needs are not met? If these questions resonate with you, know that you’re not alone. I’m passionate about working with individuals who had difficult childhoods. I offer my warmth, curiosity, compassion and active presence in providing a safe space where we can access and explore deep-rooted hurtful experiences. This process can help you to heal from emotional pain, feel alive and have authentic relationships.
(626) 594-9345 View (626) 594-9345
Photo of Kristine Tye, Marriage & Family Therapist in Sherman Oaks, CA
Kristine Tye
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Sherman Oaks, CA 91403
Waitlist for new clients
Worry, frustration, or emotional exhaustion may be normal, but they do not have to be the norm. Rather than working harder, let's do what works for you. My approach provides you (or your teenager) with experiences and tools that heal, reduce conflict and move life forward... beyond the limitations of anxiety, stress or trauma. I have extensive experience guiding my clients to heal patterns of worry and stress, anxiety and depression, conflict in communication, social anxiety, OCD, C/PTSD, self-harming and eating disorders.
Worry, frustration, or emotional exhaustion may be normal, but they do not have to be the norm. Rather than working harder, let's do what works for you. My approach provides you (or your teenager) with experiences and tools that heal, reduce conflict and move life forward... beyond the limitations of anxiety, stress or trauma. I have extensive experience guiding my clients to heal patterns of worry and stress, anxiety and depression, conflict in communication, social anxiety, OCD, C/PTSD, self-harming and eating disorders.
(818) 696-5174 View (818) 696-5174
Photo of Jazmin Alarcon, Clinical Social Work/Therapist in Sherman Oaks, CA
Jazmin Alarcon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403
Navigating life in our image obsessed society can be challenging. Many adolescents and young adults struggle with anxiety, body image, constant dieting, binge eating, and excessive exercising. Striving for perfection can lead to feeling overwhelmed and helpless. Fortunately, everyone has the inner strength and wisdom they need to heal, even if they’re not aware of it. That’s where I come in, to help you see yourself and your options more clearly.
Navigating life in our image obsessed society can be challenging. Many adolescents and young adults struggle with anxiety, body image, constant dieting, binge eating, and excessive exercising. Striving for perfection can lead to feeling overwhelmed and helpless. Fortunately, everyone has the inner strength and wisdom they need to heal, even if they’re not aware of it. That’s where I come in, to help you see yourself and your options more clearly.
(747) 232-5210 View (747) 232-5210
Photo of Henry Meraz, Clinical Social Work/Therapist in Sherman Oaks, CA
Henry Meraz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sherman Oaks, CA 91423
I work to provide a supportive and client-centered space for individuals to share their experiences. Reaching out to a therapist can be a difficult experience and it is important to me that my clients feel comfortable and safe. I am genuinely passionate about building a healthy, nurturing, and interactive relationship with clients, which will help foster growth and change. I earned my BA from the UCLA and my Masters in Social Work from USC. I am currently providing psychotherapy both in-person and via telehealth.
I work to provide a supportive and client-centered space for individuals to share their experiences. Reaching out to a therapist can be a difficult experience and it is important to me that my clients feel comfortable and safe. I am genuinely passionate about building a healthy, nurturing, and interactive relationship with clients, which will help foster growth and change. I earned my BA from the UCLA and my Masters in Social Work from USC. I am currently providing psychotherapy both in-person and via telehealth.
(818) 646-5397 View (818) 646-5397
Photo of Bailey Franklin, Marriage & Family Therapist in Sherman Oaks, CA
Bailey Franklin
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Sherman Oaks, CA 91411
I believe that deep down we all make sense, and that while life can feel overwhelming and our problems too great to solve, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosity, we will begin the process of exploring and healing the often hidden wounds inflicted by our experiences, families and society. Working together, we can change old patterns of feeling and thinking in order to empower your authentic self.
I believe that deep down we all make sense, and that while life can feel overwhelming and our problems too great to solve, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosity, we will begin the process of exploring and healing the often hidden wounds inflicted by our experiences, families and society. Working together, we can change old patterns of feeling and thinking in order to empower your authentic self.
(818) 918-2320 View (818) 918-2320
Photo of Jordan Kirschner, Marriage & Family Therapist in Sherman Oaks, CA
Jordan Kirschner
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Sherman Oaks, CA 91411
For over fourteen years, I've provided holistic individual and couples therapy that focuses on the whole person, not just the symptoms. Many of the people I help are coping with anxiety, depression, trauma, a stressful transition, or unsatisfying relationships. Others are seeking guidance in crystallizing their identity or career path, wanting to invite more meaning, passion, and purpose into their life.
For over fourteen years, I've provided holistic individual and couples therapy that focuses on the whole person, not just the symptoms. Many of the people I help are coping with anxiety, depression, trauma, a stressful transition, or unsatisfying relationships. Others are seeking guidance in crystallizing their identity or career path, wanting to invite more meaning, passion, and purpose into their life.
(818) 253-9881 View (818) 253-9881
Photo of Merrilee Burke, Marriage & Family Therapist in Sherman Oaks, CA
Merrilee Burke
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Sherman Oaks, CA 91423  (Online Only)
Therapy is a powerful tool that has the potential to change your life in profound and lasting ways. It can help you cope with pain, make major life changes, improve relationships, or increase self worth. EMDR is a kind of therapy developed to treat trauma and can also be used to advance therapeutic goals like removing obstacles to change or healing from past hurtful experiences. Whatever your goals for treatment, I can provide a supportive environment where your feelings and thoughts can be expressed without judgment.
Therapy is a powerful tool that has the potential to change your life in profound and lasting ways. It can help you cope with pain, make major life changes, improve relationships, or increase self worth. EMDR is a kind of therapy developed to treat trauma and can also be used to advance therapeutic goals like removing obstacles to change or healing from past hurtful experiences. Whatever your goals for treatment, I can provide a supportive environment where your feelings and thoughts can be expressed without judgment.
(818) 276-9413 View (818) 276-9413
Photo of Sareh Hamzavi, Marriage & Family Therapist in Sherman Oaks, CA
Sareh Hamzavi
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403
Initial encounters with anyone involve presenting stories of who we are. However, sometimes life makes it difficult to really tell our true stories. My goal is to help individuals achieve their highest potential and live a fulfilling life by telling their authentic stories. My practice focuses on tailoring therapy to each client rather than tailoring my clients to the therapy. I am a licensed psychotherapist, providing therapy to children, adolescents, and adults. I have training in various treatment approaches including, but not limited to, cognitive behavioral therapy, dialectical behavioral therapy, and strength-based techniques.
Initial encounters with anyone involve presenting stories of who we are. However, sometimes life makes it difficult to really tell our true stories. My goal is to help individuals achieve their highest potential and live a fulfilling life by telling their authentic stories. My practice focuses on tailoring therapy to each client rather than tailoring my clients to the therapy. I am a licensed psychotherapist, providing therapy to children, adolescents, and adults. I have training in various treatment approaches including, but not limited to, cognitive behavioral therapy, dialectical behavioral therapy, and strength-based techniques.
(747) 207-4318 View (747) 207-4318
Photo of Farzaneh Ehsan, Psychologist in Sherman Oaks, CA
Farzaneh Ehsan
Psychologist, PsyD
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403
Waitlist for new clients
I have over ten years of clinical work and experience as a licensed psychologist ,registered psychologist, in addition to internship experience in counseling adults and older adults of various ethnic and socioeconomic backgrounds. I have been trained in different Evidenced Based Practices (EBP), such as PST, IPT and CBT modalities. I provide neurofeedback therapy services in addition to psychotherapy. Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently.
I have over ten years of clinical work and experience as a licensed psychologist ,registered psychologist, in addition to internship experience in counseling adults and older adults of various ethnic and socioeconomic backgrounds. I have been trained in different Evidenced Based Practices (EBP), such as PST, IPT and CBT modalities. I provide neurofeedback therapy services in addition to psychotherapy. Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently.
(747) 529-7579 View (747) 529-7579
Photo of Jodi Milstein, LMFT, LPCC, and RockStarTherapy, Marriage & Family Therapist in Sherman Oaks, CA
Jodi Milstein, LMFT, LPCC, and RockStarTherapy
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
7 Endorsed
Sherman Oaks, CA 91411
Are you looking for a safe, nurturing, supportive environment where you can work on reaching a higher level of personal satisfaction, fulfillment and happiness? I support the idea that each individual has great freedom in directing his or her own future and resolving past issues as well as a large capacity for achieving personal growth. I believe it is important to remember that everyone's challenges and concerns are unique to them. I take a humanistic approach to psychotherapy. I am flexible in utilizing a variety of theoretical orientations depending upon the client, their personal issues, and communication style.
Are you looking for a safe, nurturing, supportive environment where you can work on reaching a higher level of personal satisfaction, fulfillment and happiness? I support the idea that each individual has great freedom in directing his or her own future and resolving past issues as well as a large capacity for achieving personal growth. I believe it is important to remember that everyone's challenges and concerns are unique to them. I take a humanistic approach to psychotherapy. I am flexible in utilizing a variety of theoretical orientations depending upon the client, their personal issues, and communication style.
(818) 623-7222 View (818) 623-7222
Photo of M. Jay Fibus, Ph.D. Marriage & Family Counseling, Marriage & Family Therapist in Sherman Oaks, CA
M. Jay Fibus, Ph.D. Marriage & Family Counseling
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
Sherman Oaks, CA 91423
Are you struggling in your marriage, feeling misunderstood and unappreciated by your partner? Do you worry about the impact your conflicts may have on your children's future relationships? My name is Dr. Fibus, and I specialize in helping couples transform their relationships and save their families. My ideal client is someone who is seeking a compassionate and collaborative approach to overcoming relationship challenges, with a desire to create a lasting and fulfilling marriage.
Are you struggling in your marriage, feeling misunderstood and unappreciated by your partner? Do you worry about the impact your conflicts may have on your children's future relationships? My name is Dr. Fibus, and I specialize in helping couples transform their relationships and save their families. My ideal client is someone who is seeking a compassionate and collaborative approach to overcoming relationship challenges, with a desire to create a lasting and fulfilling marriage.
(818) 602-4326 View (818) 602-4326
Photo of Andrea Wasserman, Marriage & Family Therapist in Sherman Oaks, CA
Andrea Wasserman
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91423  (Online Only)
I have worked with The Department of Children and Family Services, (DCFS) for 31 years. I am experienced in trauma related issues, relationship issues, family conflict, life transitions, job stress, anxiety, LGBTQI+ obstacle's, and depression. I can help guide you towards finding the tools you need to gain clarity, direction, and insight, to overcome these challenges.
I have worked with The Department of Children and Family Services, (DCFS) for 31 years. I am experienced in trauma related issues, relationship issues, family conflict, life transitions, job stress, anxiety, LGBTQI+ obstacle's, and depression. I can help guide you towards finding the tools you need to gain clarity, direction, and insight, to overcome these challenges.
(213) 652-7518 View (213) 652-7518

See more therapy options for Sherman Oaks

How does your Therapist compare?

Number of Therapists in Sherman Oaks, CA

600+

Average cost per session

$180

Therapists in Sherman Oaks, CA who prioritize treating:

94% Anxiety
88% Depression
85% Relationship Issues
80% Self Esteem
69% Trauma and PTSD
69% Coping Skills
66% Grief

Average years in practice

13 Years

Top 3 insurances accepted

56% Aetna
55% Cigna and Evernorth
46% UnitedHealthcare UHC | UBH

How Therapists in Sherman Oaks, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Sherman Oaks?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.