Therapists in Kansas City, MO

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Photo of Jessica Horine, Licensed Professional Counselor in Kansas City, MO
Jessica Horine
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
2 Endorsed
Kansas City, MO 64110
Suffering, while valuable, doesn’t have to define you or your story. If you’re wanting to move beyond old hurts, or feeling stuck despite desiring change, together we can re-author your story to include healthier ways of thinking, feeling, and being. In addition to my office in Brookside, KCMO, I also offer sessions via Telehealth for those who are unable to leave home or feel it is a better fit.
Suffering, while valuable, doesn’t have to define you or your story. If you’re wanting to move beyond old hurts, or feeling stuck despite desiring change, together we can re-author your story to include healthier ways of thinking, feeling, and being. In addition to my office in Brookside, KCMO, I also offer sessions via Telehealth for those who are unable to leave home or feel it is a better fit.
(816) 306-0228 View (816) 306-0228
Photo of Andrea Stover, Marriage & Family Therapist in Kansas City, MO
Andrea Stover
Marriage & Family Therapist, PhD, MS, LMFT, LCMFT
Verified Verified
Kansas City, MO 64111
Relationships are my passion! Whether it be your relationship with yourself, your partner, or life itself, I aim to help people more deeply connect with their authentic selves. When we're living out of alignment, we can have a whole host of symptoms, and it's difficult to get clear about what to do next when we can't see things accurately. Trauma is real. Fear is inevitable. Being disconnected from your heart can also be a thing. Any of these factors can lead to hinderances on your path to leading a soulful life. If you're at a crossroads and unsure which way to go, let me help you illuminate your path forward!
Relationships are my passion! Whether it be your relationship with yourself, your partner, or life itself, I aim to help people more deeply connect with their authentic selves. When we're living out of alignment, we can have a whole host of symptoms, and it's difficult to get clear about what to do next when we can't see things accurately. Trauma is real. Fear is inevitable. Being disconnected from your heart can also be a thing. Any of these factors can lead to hinderances on your path to leading a soulful life. If you're at a crossroads and unsure which way to go, let me help you illuminate your path forward!
(816) 227-6688 View (816) 227-6688
Photo of Johanna Kelley, Clinical Social Work/Therapist in Kansas City, MO
Johanna Kelley
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64114
Do memories of traumatic events keep you from experiencing life to the fullest? Have your experiences been minimized or invalidated? Do you find yourself stuck in shame and loneliness, desperately trying to find someone who will listen? Your experiences are not too small, and I would be honored to be a part of your healing journey. You are worthy of finding peace. My primary treatment approach is EMDR, a highly-effective, evidence-based treatment for trauma. As a strengths-based therapist, my goal is to guide clients into recognizing their own abilities to cope with difficult experiences. I work with ages 9 and up.
Do memories of traumatic events keep you from experiencing life to the fullest? Have your experiences been minimized or invalidated? Do you find yourself stuck in shame and loneliness, desperately trying to find someone who will listen? Your experiences are not too small, and I would be honored to be a part of your healing journey. You are worthy of finding peace. My primary treatment approach is EMDR, a highly-effective, evidence-based treatment for trauma. As a strengths-based therapist, my goal is to guide clients into recognizing their own abilities to cope with difficult experiences. I work with ages 9 and up.
(816) 542-6662 View (816) 542-6662
Photo of Kathryn Grant, Licensed Professional Counselor in Kansas City, MO
Kathryn Grant
Licensed Professional Counselor, MA, LPC, LCAC
Verified Verified
Kansas City, MO 64114
I have been in practice 18 years and continue to feel privileged and look forward to meeting with and talking to my clients daily! I love learning about and connecting with the people I work with an I'm enthusiastic in my approach to therapy. I have a background in working with clients with substance use issues and also work extensively with families and loved ones affected by substance use. I also help clients with issues like depression, anxiety, grief and stress. I use mindfulness, meditation, solution focused therapy, cognitive behavioral therapy, and ACT among others to help clients change their internal dialogs.
I have been in practice 18 years and continue to feel privileged and look forward to meeting with and talking to my clients daily! I love learning about and connecting with the people I work with an I'm enthusiastic in my approach to therapy. I have a background in working with clients with substance use issues and also work extensively with families and loved ones affected by substance use. I also help clients with issues like depression, anxiety, grief and stress. I use mindfulness, meditation, solution focused therapy, cognitive behavioral therapy, and ACT among others to help clients change their internal dialogs.
(913) 325-4625 View (913) 325-4625
Photo of Christopher Carlin, Psychologist in Kansas City, MO
Christopher Carlin
Psychologist, PsyD
Verified Verified
2 Endorsed
Kansas City, MO 64111
I provide psychological assessment and psychotherapy services. Though I understand the value of "diagnosing" a person's particular problem, I'm definitely against labeling a person as such. A person's difficulties--you name it: anxiety, trauma, depression--is what it means in part to be human. Everyone has some type of challenge, to various degrees (and certainly, some more than others). What a client requires, in many cases, is adequate resolution about negative things that has happened to him or her in life. Also, clients often need new skills in dealing with life's current and future expected challenges.
I provide psychological assessment and psychotherapy services. Though I understand the value of "diagnosing" a person's particular problem, I'm definitely against labeling a person as such. A person's difficulties--you name it: anxiety, trauma, depression--is what it means in part to be human. Everyone has some type of challenge, to various degrees (and certainly, some more than others). What a client requires, in many cases, is adequate resolution about negative things that has happened to him or her in life. Also, clients often need new skills in dealing with life's current and future expected challenges.
(417) 719-1142 View (417) 719-1142
Photo of Gary Wolf, Provisional Licensed Professional Counselor in Kansas City, MO
Gary Wolf
Provisional Licensed Professional Counselor, MA, PLPC, NCC, CFT-I
Verified Verified
2 Endorsed
Kansas City, MO 64110
Money is a leading cause of emotional pain and family conflict. From income discrepancies between partners to intractable sibling conflict, finances are often a point of contention. Money is also the leading cause of stress in the US, and it takes courage to address it because it usually triggers underlying issues. In a changing cultural environment, managing these issues can seem overwhelming and isolating, particularly for men. As a licensed psychotherapist shaped by an extensive career in finance, I offer a unique set of skills to help clients change unhealthy patterns from money and family life —and bring relief to the table.
Money is a leading cause of emotional pain and family conflict. From income discrepancies between partners to intractable sibling conflict, finances are often a point of contention. Money is also the leading cause of stress in the US, and it takes courage to address it because it usually triggers underlying issues. In a changing cultural environment, managing these issues can seem overwhelming and isolating, particularly for men. As a licensed psychotherapist shaped by an extensive career in finance, I offer a unique set of skills to help clients change unhealthy patterns from money and family life —and bring relief to the table.
(816) 327-2297 View (816) 327-2297
Photo of Pathway Counseling, Pre-Licensed Professional in Kansas City, MO
Pathway Counseling
Pre-Licensed Professional, MA, CMHC, PLPC
Verified Verified
Kansas City, MO 64110
Pathway Counseling—finding the way back to you. As a dedicated therapist, I understand the complexities and struggles individuals face in navigating relational, existential, and social challenges. My approach to therapy is rooted in empathy, collaboration, and respect for each client's unique path. Whether you're grappling with struggling to establish meaningful connections, questioning the purpose of your existence, or feeling isolated in a social context, I am here to provide a supportive and nonjudgmental space for exploration and growth.
Pathway Counseling—finding the way back to you. As a dedicated therapist, I understand the complexities and struggles individuals face in navigating relational, existential, and social challenges. My approach to therapy is rooted in empathy, collaboration, and respect for each client's unique path. Whether you're grappling with struggling to establish meaningful connections, questioning the purpose of your existence, or feeling isolated in a social context, I am here to provide a supportive and nonjudgmental space for exploration and growth.
(816) 934-5419 View (816) 934-5419
Photo of Jami B Hamilton-Ansley, Clinical Social Work/Therapist in Kansas City, MO
Jami B Hamilton-Ansley
Clinical Social Work/Therapist, LSCSW, LCSW, RYT, RCYT
Verified Verified
Kansas City, MO 64111
Life is a journey and we are always evolving. Self reflection and professional support for growth is my ideal client. We heal within relationships and I will walk beside clients to help them improve their overall wellness. Together, we can address social, emotional and behavioral health issues, as well as strengths and mapping out how you plan to create your ideal life. They are working to heal for themselves and their families and become their favorite version of themselves.
Life is a journey and we are always evolving. Self reflection and professional support for growth is my ideal client. We heal within relationships and I will walk beside clients to help them improve their overall wellness. Together, we can address social, emotional and behavioral health issues, as well as strengths and mapping out how you plan to create your ideal life. They are working to heal for themselves and their families and become their favorite version of themselves.
(816) 370-6935 View (816) 370-6935
Photo of Crystal D Deets, Licensed Professional Counselor in Kansas City, MO
Crystal D Deets
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Kansas City, MO 64154  (Online Only)
Hello! Trying to better understand yourself, the world around you, and changing thinking patterns that don’t seem to fit anymore? I utilize a collaborative process with basis in Acceptance and Commitment Therapy, Interpersonal Therapy, along with Mindfulness Based Approaches to help improve self esteem, compassion, and understanding of self. During our sessions we will explore fixed thinking patterns and how these have held you back. We will then work together to figure out how to move forward. I focus on meeting you where you are, identifying where you would like to be, and working to establish goals and values through small steps
Hello! Trying to better understand yourself, the world around you, and changing thinking patterns that don’t seem to fit anymore? I utilize a collaborative process with basis in Acceptance and Commitment Therapy, Interpersonal Therapy, along with Mindfulness Based Approaches to help improve self esteem, compassion, and understanding of self. During our sessions we will explore fixed thinking patterns and how these have held you back. We will then work together to figure out how to move forward. I focus on meeting you where you are, identifying where you would like to be, and working to establish goals and values through small steps
(816) 466-5236 View (816) 466-5236
Photo of Sheryl Lavelock Counseling, Licensed Professional Counselor in Kansas City, MO
Sheryl Lavelock Counseling
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
Kansas City, MO 64112  (Online Only)
Not accepting new clients
Do you find yourself repeating the same patterns expecting different results? Rather than being "the definition of insanity," it's a normal reaction to abnormal circumstances. If you're in need of significant change but feel stuck, you may benefit from collaboration with a professional to help you move forward. I offer an individualized, practical and evidence-based approach. Together, we will examine your core values and beliefs, behavior patterns and relationship dynamics, to address how they work together to affect your daily life.
Do you find yourself repeating the same patterns expecting different results? Rather than being "the definition of insanity," it's a normal reaction to abnormal circumstances. If you're in need of significant change but feel stuck, you may benefit from collaboration with a professional to help you move forward. I offer an individualized, practical and evidence-based approach. Together, we will examine your core values and beliefs, behavior patterns and relationship dynamics, to address how they work together to affect your daily life.
(816) 209-1870 View (816) 209-1870
Photo of Gilda C Iancu, Clinical Social Work/Therapist in Kansas City, MO
Gilda C Iancu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kansas City, MO 64127  (Online Only)
Hi . I am Gilda and I am excited that you found me. I am a Licensed Clinical Social Worker and I love working with people with a trauma history. In my work I utilize art, cognitive and dialectical behavioral therapy or narrative therapy to help you break from trauma bondage and addiction behaviors. Many times I find the Light and the Truth through play. When the inner child is hurt, feelings of rejection, abandonment, humiliation, betrayal and injustice keep you stuck in experiences of abuse. By living in the present you take your power back and respond to real situations rather than reacting to triggers of past experiences.
Hi . I am Gilda and I am excited that you found me. I am a Licensed Clinical Social Worker and I love working with people with a trauma history. In my work I utilize art, cognitive and dialectical behavioral therapy or narrative therapy to help you break from trauma bondage and addiction behaviors. Many times I find the Light and the Truth through play. When the inner child is hurt, feelings of rejection, abandonment, humiliation, betrayal and injustice keep you stuck in experiences of abuse. By living in the present you take your power back and respond to real situations rather than reacting to triggers of past experiences.
(816) 583-3086 View (816) 583-3086
Photo of Emily J Towner, Licensed Professional Counselor in Kansas City, MO
Emily J Towner
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64114
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life. It is not uncommon during times of mental health struggles, either it be an isolated incident of panic, short-term and long-term anxiety, tragedy, situational depression, or circumstances that were out of your control that caused you to have a "new normal." Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it.
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life. It is not uncommon during times of mental health struggles, either it be an isolated incident of panic, short-term and long-term anxiety, tragedy, situational depression, or circumstances that were out of your control that caused you to have a "new normal." Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it.
(816) 565-4270 View (816) 565-4270
Photo of Hailee Bradshaw, Clinical Social Work/Therapist in Kansas City, MO
Hailee Bradshaw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kansas City, MO 64110  (Online Only)
Hi, I’m Hailee, a licensed clinical social worker at Small Victories. I work with adults and have experience working with people with anxiety, OCD, depression, bipolar, suicidal ideation, body image and self esteem issues. I aim to provide a safe environment where we can talk about anything you want to bring to the table. I want to support you and encourage you through the healing journey. I use a person centered approach in my therapy sessions and incorporate both CBT and DBT. I will meet you where you are and start the growing journey there.
Hi, I’m Hailee, a licensed clinical social worker at Small Victories. I work with adults and have experience working with people with anxiety, OCD, depression, bipolar, suicidal ideation, body image and self esteem issues. I aim to provide a safe environment where we can talk about anything you want to bring to the table. I want to support you and encourage you through the healing journey. I use a person centered approach in my therapy sessions and incorporate both CBT and DBT. I will meet you where you are and start the growing journey there.
(816) 934-5599 View (816) 934-5599
Photo of Anastasia Kinsey, Licensed Professional Counselor in Kansas City, MO
Anastasia Kinsey
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64111  (Online Only)
Anastasia Kinsey is a Licensed Professional Counselor with almost 4 years of experience in the mental health field. She is passionate about working with a variety of clients facing different issues. She is excited to work with the unique challenges of every client. She is also interested in providing services in many different ways: individual counseling, group counseling, family therapy sessions, and couples counseling. Anastasia specializes in anxiety, depression, trauma, relationship issues, and anger-related problems.
Anastasia Kinsey is a Licensed Professional Counselor with almost 4 years of experience in the mental health field. She is passionate about working with a variety of clients facing different issues. She is excited to work with the unique challenges of every client. She is also interested in providing services in many different ways: individual counseling, group counseling, family therapy sessions, and couples counseling. Anastasia specializes in anxiety, depression, trauma, relationship issues, and anger-related problems.
(816) 685-0713 View (816) 685-0713
Photo of Dr. Jessica Benito, Clinical Social Work/Therapist in Kansas City, MO
Dr. Jessica Benito
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Kansas City, MO 64112  (Online Only)
Waitlist for new clients
Dr. Benito brings with her a wealth of experience. She is a Licensed Clinical Social Worker originating from New York City with 10+ years of experience working with culturally diverse and at risk populations across multiple settings. Dr. Benito earned her Doctorate in Social Work from the University of Southern California focusing her capstone work on designing innovative healthcare solutions that combine the power of behavioral health and advancements in neuroscience to address the lifelong, adverse effects of childhood adversity and developmental trauma.
Dr. Benito brings with her a wealth of experience. She is a Licensed Clinical Social Worker originating from New York City with 10+ years of experience working with culturally diverse and at risk populations across multiple settings. Dr. Benito earned her Doctorate in Social Work from the University of Southern California focusing her capstone work on designing innovative healthcare solutions that combine the power of behavioral health and advancements in neuroscience to address the lifelong, adverse effects of childhood adversity and developmental trauma.
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Photo of Quinn Eggesiecker-Mack, Licensed Professional Counselor in Kansas City, MO
Quinn Eggesiecker-Mack
Licensed Professional Counselor, LPC , LCPC, CST, MA
Verified Verified
Kansas City, MO 64110
Not accepting new clients
I am a Licensed Professional Counselor (MO), Licensed Clinical Professional Counselor (KS) and Certified Sex Therapist who believes in the importance of laughter and understanding in our lives and in treatment. I adhere to a teamwork approach which allows you and I to create a safe and supportive treatment environment uniquely suited for you and your individual needs. I have specialized training in the fields of sex and relationship therapy and specialize in working with issues related to female sexuality/ sexual empowerment, romantic relationships and gender identity in individuals age 18+.
I am a Licensed Professional Counselor (MO), Licensed Clinical Professional Counselor (KS) and Certified Sex Therapist who believes in the importance of laughter and understanding in our lives and in treatment. I adhere to a teamwork approach which allows you and I to create a safe and supportive treatment environment uniquely suited for you and your individual needs. I have specialized training in the fields of sex and relationship therapy and specialize in working with issues related to female sexuality/ sexual empowerment, romantic relationships and gender identity in individuals age 18+.
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Photo of Kelly Goetzler, Marriage & Family Therapist in Kansas City, MO
Kelly Goetzler
Marriage & Family Therapist, LMFT
Verified Verified
Kansas City, MO 64111
Hi, I’m Kelly! As a self-proclaimed Master of Self-Denial by way of comedic timing, I am well rehearsed in the subtle art of avoiding discomfort. I have learned that the only way out from under a pile of shit is to go through it. I never cease to be amazed by the tales of courage I hear out of devastating stories. I look for the power and capability found in perceived weakness, while breathing new life into established strengths. You are brave, beautiful, & worthy!
Hi, I’m Kelly! As a self-proclaimed Master of Self-Denial by way of comedic timing, I am well rehearsed in the subtle art of avoiding discomfort. I have learned that the only way out from under a pile of shit is to go through it. I never cease to be amazed by the tales of courage I hear out of devastating stories. I look for the power and capability found in perceived weakness, while breathing new life into established strengths. You are brave, beautiful, & worthy!
(816) 793-6831 View (816) 793-6831
Photo of Whitney Davison, Clinical Social Work/Therapist in Kansas City, MO
Whitney Davison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kansas City, MO 64131
I am a specialist who works with adults and teens ages 14+ on intense anxiety, trauma and complex trauma, dissociation, and personality disorders. My clients come in saying they feel numb and irritable or outright angry at the world. Many wonder if they have ADHD or are on the spectrum. On their worst days, they feel like they are in constant fight or flight mode and teetering on collapse. They want to be able to authentically connect with others and to feel peace and contentment, but are not sure how. Most importantly, my clients want to solve their problems, stop repetitive patterns, and move on with with their lives.
I am a specialist who works with adults and teens ages 14+ on intense anxiety, trauma and complex trauma, dissociation, and personality disorders. My clients come in saying they feel numb and irritable or outright angry at the world. Many wonder if they have ADHD or are on the spectrum. On their worst days, they feel like they are in constant fight or flight mode and teetering on collapse. They want to be able to authentically connect with others and to feel peace and contentment, but are not sure how. Most importantly, my clients want to solve their problems, stop repetitive patterns, and move on with with their lives.
(816) 317-0713 View (816) 317-0713
Photo of Maureen Graham Giraldo, Clinical Social Work/Therapist in Kansas City, MO
Maureen Graham Giraldo
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
Kansas City, MO 64110
***NOT ACCEPTING NEW CLIENTS AT THIS TIME*** Do stress, anxiety, anger, or depression interfere with your quality of life? Is a life transition or situation overwhelming you? Do you struggle with negative body image, emotional eating, or an Eating Disorder? Therapy can help you through these difficult challenges. My goal is to provide a supportive, objective, and confidential environment that enables you to explore your thoughts and feelings. I can partner with you to create a positive change.
***NOT ACCEPTING NEW CLIENTS AT THIS TIME*** Do stress, anxiety, anger, or depression interfere with your quality of life? Is a life transition or situation overwhelming you? Do you struggle with negative body image, emotional eating, or an Eating Disorder? Therapy can help you through these difficult challenges. My goal is to provide a supportive, objective, and confidential environment that enables you to explore your thoughts and feelings. I can partner with you to create a positive change.
(816) 566-5925 View (816) 566-5925
Photo of Alyssa Strain, Clinical Social Work/Therapist in Kansas City, MO
Alyssa Strain
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64114
Finding the right therapist for your child can be a stressful and exhausting process. It's important to find someone who is knowledgeable and is also able to create a space that feels comfortable and safe to allow your child to be vulnerable. As a therapist, I work hard to build a non-judgemental, trusting, accepting therapeutic connection with all of my clients. The therapy process is individualized and we will work together to identify and work towards your child's personalized goals so that they can feel like their best self!
Finding the right therapist for your child can be a stressful and exhausting process. It's important to find someone who is knowledgeable and is also able to create a space that feels comfortable and safe to allow your child to be vulnerable. As a therapist, I work hard to build a non-judgemental, trusting, accepting therapeutic connection with all of my clients. The therapy process is individualized and we will work together to identify and work towards your child's personalized goals so that they can feel like their best self!
(816) 542-2748 View (816) 542-2748

How does your Therapist compare?

Number of Therapists in Kansas City, MO

900+

Average cost per session

$130

Therapists in Kansas City, MO who prioritize treating:

93% Anxiety
86% Depression
76% Relationship Issues
75% Self Esteem
73% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

65% Aetna
64% UnitedHealthcare UHC | UBH
58% Cigna and Evernorth

How Therapists in Kansas City, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kansas City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.