Therapists in Kansas City, MO

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Photo of Connected Counseling, Licensed Professional Counselor in Kansas City, MO
Connected Counseling
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64163
We exist to help you find hope and healing. We provide care for anxiety, depression, grief, marriage/relationships, infidelity, trauma/PTSD. Our competent & caring counselors are able to connect with you, via in-person or virtual sessions.
We exist to help you find hope and healing. We provide care for anxiety, depression, grief, marriage/relationships, infidelity, trauma/PTSD. Our competent & caring counselors are able to connect with you, via in-person or virtual sessions.
(816) 608-8692 View (816) 608-8692
Photo of Diane Kathleen Morgan, Clinical Social Work/Therapist in Kansas City, MO
Diane Kathleen Morgan
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64116  (Online Only)
Welcome. You may be noticing changes or experiences that feel hard, or harder than before. This might be affecting you in different ways - with your happiness, with relationships, with work. You may notice some emotions and thoughts about others, about yourself, about your ability to do things, that cause you to feel stuck, down, anxious, angry, in pain, overwhelmed. You may be in transition in any number of ways and need someone to help you sort it all out.
Welcome. You may be noticing changes or experiences that feel hard, or harder than before. This might be affecting you in different ways - with your happiness, with relationships, with work. You may notice some emotions and thoughts about others, about yourself, about your ability to do things, that cause you to feel stuck, down, anxious, angry, in pain, overwhelmed. You may be in transition in any number of ways and need someone to help you sort it all out.
(816) 203-3943 View (816) 203-3943
Photo of Cynthia Kohler, Licensed Professional Counselor in Kansas City, MO
Cynthia Kohler
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64111
Cynthia Kohler is a Licensed Professional Counselor in the state of Missouri who has 10 years of experience providing therapy to adolescents and adults who struggle with the day to day life stressors. Cynthia completed her Bachelor of Science in Psychology from the University of Missouri-St. Louis and received her Master of Arts in Professional Counseling from Lindenwood University. She believes that building a strong therapeutic relationship to help you work through issues like stress management, depression, anxiety, relationships, and many more will optimize how to get your life on the track you desire.
Cynthia Kohler is a Licensed Professional Counselor in the state of Missouri who has 10 years of experience providing therapy to adolescents and adults who struggle with the day to day life stressors. Cynthia completed her Bachelor of Science in Psychology from the University of Missouri-St. Louis and received her Master of Arts in Professional Counseling from Lindenwood University. She believes that building a strong therapeutic relationship to help you work through issues like stress management, depression, anxiety, relationships, and many more will optimize how to get your life on the track you desire.
(816) 209-1913 View (816) 209-1913
Photo of Isaiah Robinson-McBride, Licensed Professional Counselor in Kansas City, MO
Isaiah Robinson-McBride
Licensed Professional Counselor, MSCP, LPC, NCC
Verified Verified
1 Endorsed
Kansas City, MO 64163  (Online Only)
My ideal client is likely an individual or family seeking comprehensive mental health support. They might be dealing with a range of challenges, including stress, anxiety, depression, family dynamics, and personal growth. These clients need a therapist who can provide a safe and empathetic space for exploring their emotions and developing effective coping strategies. Their goals could involve improving their overall well-being, enhancing their mental skills, and gaining resilience to navigate life's ups and downs successfully.
My ideal client is likely an individual or family seeking comprehensive mental health support. They might be dealing with a range of challenges, including stress, anxiety, depression, family dynamics, and personal growth. These clients need a therapist who can provide a safe and empathetic space for exploring their emotions and developing effective coping strategies. Their goals could involve improving their overall well-being, enhancing their mental skills, and gaining resilience to navigate life's ups and downs successfully.
(816) 323-5287 View (816) 323-5287
Photo of Alyssa Strain, Clinical Social Work/Therapist in Kansas City, MO
Alyssa Strain
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64114
Finding the right therapist for your child can be a stressful and exhausting process. It's important to find someone who is knowledgeable and is also able to create a space that feels comfortable and safe to allow your child to be vulnerable. As a therapist, I work hard to build a non-judgemental, trusting, accepting therapeutic connection with all of my clients. The therapy process is individualized and we will work together to identify and work towards your child's personalized goals so that they can feel like their best self!
Finding the right therapist for your child can be a stressful and exhausting process. It's important to find someone who is knowledgeable and is also able to create a space that feels comfortable and safe to allow your child to be vulnerable. As a therapist, I work hard to build a non-judgemental, trusting, accepting therapeutic connection with all of my clients. The therapy process is individualized and we will work together to identify and work towards your child's personalized goals so that they can feel like their best self!
(816) 542-2748 View (816) 542-2748
Photo of gokc Healing Center, Licensed Professional Counselor in Kansas City, MO
gokc Healing Center
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
5 Endorsed
Kansas City, MO 64113
I love being a therapist & am grateful to be a part of the KC community of helpers! I believe in leaning into our strengths and cultivating ‘good enough’ mindset in deficit areas. We are not meant to live in our struggles - we are more than them. I offer support through humor, practical skill building & challenging/changing your beliefs. There are so many ways we can do this and your individual style will determine how we approach your work in session. gokc is a group practice - we have 5 terrific & diverse therapists to help you reconnect in life! Contact gokc today!
I love being a therapist & am grateful to be a part of the KC community of helpers! I believe in leaning into our strengths and cultivating ‘good enough’ mindset in deficit areas. We are not meant to live in our struggles - we are more than them. I offer support through humor, practical skill building & challenging/changing your beliefs. There are so many ways we can do this and your individual style will determine how we approach your work in session. gokc is a group practice - we have 5 terrific & diverse therapists to help you reconnect in life! Contact gokc today!
(816) 209-1987 View (816) 209-1987
Photo of Linda Simmons, Psychologist in Kansas City, MO
Linda Simmons
Psychologist, Psy D
Verified Verified
Kansas City, MO 64111  (Online Only)
Dr. Linda Simmons is a Licensed Clinical Psychologist (LCP) with over 30 years of experience in the mental health field. She is passionate about helping adults achieve healing and greater life fulfillment. Dr. Simmons specializes in depression, anxiety, grief, trauma, pain management, relationship issues, faith issues, and major life transitions. She sees psychotherapy as a collaborative process with her clients, providing education and expert guidance, and encouraging clients to reach their goals. Psychotherapy is not a one-size-fits-all process and she will change her approach per client's needs.
Dr. Linda Simmons is a Licensed Clinical Psychologist (LCP) with over 30 years of experience in the mental health field. She is passionate about helping adults achieve healing and greater life fulfillment. Dr. Simmons specializes in depression, anxiety, grief, trauma, pain management, relationship issues, faith issues, and major life transitions. She sees psychotherapy as a collaborative process with her clients, providing education and expert guidance, and encouraging clients to reach their goals. Psychotherapy is not a one-size-fits-all process and she will change her approach per client's needs.
(816) 320-6166 View (816) 320-6166
Photo of Tanner Edwards, Clinical Social Work/Therapist in Kansas City, MO
Tanner Edwards
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64111
Welcome. I offer a therapy uniquely designed for healing perfectionism. Have you ever thought that you might have too much of a good thing? Research informs us that excessive striving can impair our ability to relax, adapt to life's transitions, and genuinely connect with others. The therapy we'll use is called RO-DBT, and it promotes psychological flexibility. While we can't simply try harder to become flexible, the good news is that it's a learnable skill. Over time, we can help you cultivate balance and embrace spontaneity and authenticity when the situation calls for it.
Welcome. I offer a therapy uniquely designed for healing perfectionism. Have you ever thought that you might have too much of a good thing? Research informs us that excessive striving can impair our ability to relax, adapt to life's transitions, and genuinely connect with others. The therapy we'll use is called RO-DBT, and it promotes psychological flexibility. While we can't simply try harder to become flexible, the good news is that it's a learnable skill. Over time, we can help you cultivate balance and embrace spontaneity and authenticity when the situation calls for it.
(913) 393-9732 View (913) 393-9732
Photo of Heather Ann Fitzcharles, Licensed Professional Counselor in Kansas City, MO
Heather Ann Fitzcharles
Licensed Professional Counselor, EdS, LCPC, LPC, CCTP, C-DBT
Verified Verified
3 Endorsed
Kansas City, MO 64114
Not accepting new clients
Sometimes we experience life changing events that cause us lose sight of our hopes and dreams. Our fears can deceive us into believing that we will never be okay again. We do not have to be defined by what has happened to us. I believe that no matter what we have been through we have the potential to create for ourselves, a happy, rich and full life worth living. It is not easy to overcome the bad experiences but it is possible. Therapy can increase psychological flexibility and allow us to not be open again. If you are tired of being limited and ready to make real changes therapy can help you create the life you wish to have.
Sometimes we experience life changing events that cause us lose sight of our hopes and dreams. Our fears can deceive us into believing that we will never be okay again. We do not have to be defined by what has happened to us. I believe that no matter what we have been through we have the potential to create for ourselves, a happy, rich and full life worth living. It is not easy to overcome the bad experiences but it is possible. Therapy can increase psychological flexibility and allow us to not be open again. If you are tired of being limited and ready to make real changes therapy can help you create the life you wish to have.
(816) 307-2112 View (816) 307-2112
Photo of Danielle Dawn Soileau, Counselor in Kansas City, MO
Danielle Dawn Soileau
Counselor, MA, LCPC, LPC, NCC
Verified Verified
Kansas City, MO 64105
Much like the seasons, transitions and change are a natural progression of life, potentially stirring up a great amount of distress in our lives, leaving us feeling alone, overwhelmed, and unsettled as our hopes, dreams and relationships can change. Maneuvering through these chapters can be a daunting process, as they are influenced, and so seen through the lens of our past experiences. I aim at being able to walk with you through this tumultuous time, and beyond this stage of your life, helping to unravel some of the painful patterns that negatively impact your relationships.
Much like the seasons, transitions and change are a natural progression of life, potentially stirring up a great amount of distress in our lives, leaving us feeling alone, overwhelmed, and unsettled as our hopes, dreams and relationships can change. Maneuvering through these chapters can be a daunting process, as they are influenced, and so seen through the lens of our past experiences. I aim at being able to walk with you through this tumultuous time, and beyond this stage of your life, helping to unravel some of the painful patterns that negatively impact your relationships.
(816) 744-1368 View (816) 744-1368
Photo of Angela Jackson c/o Aspire Counseling KC, LLC, Clinical Social Work/Therapist in Kansas City, MO
Angela Jackson c/o Aspire Counseling KC, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64151
Life is hard. When we are faced with challenges, we can become discouraged, stuck, and even hopeless. Asking for help is also scary, and for some, a gamble. However, I believe if you take a leap of faith and reach out, you may find that one person who understands and wants to join you in finding solutions that could help "reset" your life. Allow me to be that sounding board and assist you in seeking ways to cope with life transitions, stress, anxiety, low self worth, codependency, inner family problems, addiction, depression.
Life is hard. When we are faced with challenges, we can become discouraged, stuck, and even hopeless. Asking for help is also scary, and for some, a gamble. However, I believe if you take a leap of faith and reach out, you may find that one person who understands and wants to join you in finding solutions that could help "reset" your life. Allow me to be that sounding board and assist you in seeking ways to cope with life transitions, stress, anxiety, low self worth, codependency, inner family problems, addiction, depression.
(816) 407-8865 View (816) 407-8865
Photo of Morgan Langworthy, Licensed Professional Counselor in Kansas City, MO
Morgan Langworthy
Licensed Professional Counselor, LCPC, LPC, NCC
Verified Verified
Kansas City, MO 64109
Sometimes we feel overwhelmed, confused, hurt, and in need of a safe place for healing, connection, and understanding - a place to slow down, breathe, and discover power and meaning in all that is happening. If you find yourself here - seeking support for yourself, your child, or your family - it is important that you know you are not alone, it makes sense to feel that way, and therapy can help.
Sometimes we feel overwhelmed, confused, hurt, and in need of a safe place for healing, connection, and understanding - a place to slow down, breathe, and discover power and meaning in all that is happening. If you find yourself here - seeking support for yourself, your child, or your family - it is important that you know you are not alone, it makes sense to feel that way, and therapy can help.
(816) 583-0048 View (816) 583-0048
Photo of Fran Peek Ryan, Psychologist in Kansas City, MO
Fran Peek Ryan
Psychologist, PhD
Verified Verified
Kansas City, MO 64112
I have 30 years of experience as a cognitive, behavioral and certified EMDR psychologist. I believe all of us want to live purposeful lives, but sometimes we need a little help getting through trying times. My ideal client wants to change an uncomfortable life situation. Trauma, loss, anxiety, depression and addiction can freeze us in our tracks, and we sometimes need direction to get moving again. I take an individualized case approach to help clients with whatever issue is challenging them at a particular time in their life. I work with individuals, couples, families and groups.
I have 30 years of experience as a cognitive, behavioral and certified EMDR psychologist. I believe all of us want to live purposeful lives, but sometimes we need a little help getting through trying times. My ideal client wants to change an uncomfortable life situation. Trauma, loss, anxiety, depression and addiction can freeze us in our tracks, and we sometimes need direction to get moving again. I take an individualized case approach to help clients with whatever issue is challenging them at a particular time in their life. I work with individuals, couples, families and groups.
(816) 659-1063 View (816) 659-1063
Photo of Deborah K Rinehart, Clinical Social Work/Therapist in Kansas City, MO
Deborah K Rinehart
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
Kansas City, MO 64111
Is life not what you envisioned it to be? Tired of the same fight? Discover PERMANENT solutions to repetitive problems! Specializing in individuals and couples. 35+ YEARS EXPERIENCE HELPING PEOPLE REDEFINE THEIR LIFE COURSE. COUPLES: Discover permanent solutions to repetitive problems. I provide pre/post marital therapy. New relationships welcome! IT IS POSSIBLE TO RECAPTURE LOVE IN YOUR MARRIAGE! LIFE TRANSITION: (Divorce, Loss, Retirement, Empty nesting, Middle-age Slump. Learn to redirect and rejuvenate your life course and find meaning from change, struggle, and transition.
Is life not what you envisioned it to be? Tired of the same fight? Discover PERMANENT solutions to repetitive problems! Specializing in individuals and couples. 35+ YEARS EXPERIENCE HELPING PEOPLE REDEFINE THEIR LIFE COURSE. COUPLES: Discover permanent solutions to repetitive problems. I provide pre/post marital therapy. New relationships welcome! IT IS POSSIBLE TO RECAPTURE LOVE IN YOUR MARRIAGE! LIFE TRANSITION: (Divorce, Loss, Retirement, Empty nesting, Middle-age Slump. Learn to redirect and rejuvenate your life course and find meaning from change, struggle, and transition.
(816) 920-0413 View (816) 920-0413
Photo of Betsy Henderson, Marriage & Family Therapist in Kansas City, MO
Betsy Henderson
Marriage & Family Therapist, MA, LMFT, PhD
Verified Verified
Kansas City, MO 64110
My approach is rooted in positive psychology, mindfulness, and cognitive behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop strategies and coping skills to achieve their goals. I believe that change is a process of self-discovery and I am committed to providing a supportive and non-judgemental space for my clients to explore their inner world.
My approach is rooted in positive psychology, mindfulness, and cognitive behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop strategies and coping skills to achieve their goals. I believe that change is a process of self-discovery and I am committed to providing a supportive and non-judgemental space for my clients to explore their inner world.
(816) 208-8156 View (816) 208-8156
Photo of Kelly Goetzler, Marriage & Family Therapist in Kansas City, MO
Kelly Goetzler
Marriage & Family Therapist, LMFT
Verified Verified
Kansas City, MO 64111
Hi, I’m Kelly! As a self-proclaimed Master of Self-Denial by way of comedic timing, I am well rehearsed in the subtle art of avoiding discomfort. I have learned that the only way out from under a pile of shit is to go through it. I never cease to be amazed by the tales of courage I hear out of devastating stories. I look for the power and capability found in perceived weakness, while breathing new life into established strengths. You are brave, beautiful, & worthy!
Hi, I’m Kelly! As a self-proclaimed Master of Self-Denial by way of comedic timing, I am well rehearsed in the subtle art of avoiding discomfort. I have learned that the only way out from under a pile of shit is to go through it. I never cease to be amazed by the tales of courage I hear out of devastating stories. I look for the power and capability found in perceived weakness, while breathing new life into established strengths. You are brave, beautiful, & worthy!
(816) 793-6831 View (816) 793-6831
Photo of Pamela S Taylor, Licensed Professional Counselor in Kansas City, MO
Pamela S Taylor
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64131  (Online Only)
Waitlist for new clients
Dr. Taylor, Counselor, Coach, Consultant, and owner of New Hope Counseling Center. I offer a non-pathologizing, collaborative, strengths-based approach to individuals, couples, families, and businesses in the form of therapy or consulting services. Areas of Interest: Relationship Issues - Couples/Families & Premarital, Adolescents, Loss/Grief,Transitions, Work-Life Balance, Spirituality Concerns, Depression, Anxiety, etc.
Dr. Taylor, Counselor, Coach, Consultant, and owner of New Hope Counseling Center. I offer a non-pathologizing, collaborative, strengths-based approach to individuals, couples, families, and businesses in the form of therapy or consulting services. Areas of Interest: Relationship Issues - Couples/Families & Premarital, Adolescents, Loss/Grief,Transitions, Work-Life Balance, Spirituality Concerns, Depression, Anxiety, etc.
(816) 340-6649 View (816) 340-6649
Photo of Valerie Dubois, Licensed Professional Counselor in Kansas City, MO
Valerie Dubois
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Kansas City, MO 64110
Not accepting new clients
I believe that understanding, accepting, and committing to our values is an integral part of recovery and creating a meaningful life. I aim to provide tools and support to allow individuals to resolve their past and thrive in the present. My professional experience and training focuses on providing advocacy and guidance for adolescents and adults seeking management and relief from PTSD, mood and anxiety disorders, eating disorders, personality disorders, phase of life problems, interpersonal relationship issues, and navigating through career and identity development.
I believe that understanding, accepting, and committing to our values is an integral part of recovery and creating a meaningful life. I aim to provide tools and support to allow individuals to resolve their past and thrive in the present. My professional experience and training focuses on providing advocacy and guidance for adolescents and adults seeking management and relief from PTSD, mood and anxiety disorders, eating disorders, personality disorders, phase of life problems, interpersonal relationship issues, and navigating through career and identity development.
(816) 327-2784 View (816) 327-2784
Photo of Lori Alvarez, Marriage & Family Therapist in Kansas City, MO
Lori Alvarez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kansas City, MO 64111
It can feel impossible to tell what’s going on within ourselves. Sometimes we feel so disconnected that it takes getting physically ill to finally see how stressed we are. How can we untangle all of our conflicting thoughts on top of dealing with life’s stressors? I’m here to help you find your voice in all the noise. I love helping people learn how to listen to their thoughts and emotions without being controlled by them. Therapy in my office is a place to explore and understand yourself to new depths. Reach out if you feel ready to give it a try.
It can feel impossible to tell what’s going on within ourselves. Sometimes we feel so disconnected that it takes getting physically ill to finally see how stressed we are. How can we untangle all of our conflicting thoughts on top of dealing with life’s stressors? I’m here to help you find your voice in all the noise. I love helping people learn how to listen to their thoughts and emotions without being controlled by them. Therapy in my office is a place to explore and understand yourself to new depths. Reach out if you feel ready to give it a try.
(816) 608-7822 View (816) 608-7822
Photo of Alexandra Ross, Licensed Professional Counselor in Kansas City, MO
Alexandra Ross
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64110
Waitlist for new clients
Hi! I'm Alex, a Licensed Professional Counselor in the state of Missouri. I utilize a variety of science-based theories and techniques, such as DBT and EMDR, that have been clinically shown to help people change, experience relief from suffering, and improve their lives. I have extensive experience working with trauma, cPTSD and PTSD, Borderline Personality Disorder, Bipolar Disorder, Adult Autism, Anxiety, Depression, and Dissociative Identity Disorder. By offering unconditional acceptance and support, I provide a safe space for us to work together so that you can reach your goals.
Hi! I'm Alex, a Licensed Professional Counselor in the state of Missouri. I utilize a variety of science-based theories and techniques, such as DBT and EMDR, that have been clinically shown to help people change, experience relief from suffering, and improve their lives. I have extensive experience working with trauma, cPTSD and PTSD, Borderline Personality Disorder, Bipolar Disorder, Adult Autism, Anxiety, Depression, and Dissociative Identity Disorder. By offering unconditional acceptance and support, I provide a safe space for us to work together so that you can reach your goals.
(816) 200-0582 View (816) 200-0582

How does your Therapist compare?

Number of Therapists in Kansas City, MO

900+

Average cost per session

$130

Therapists in Kansas City, MO who prioritize treating:

92% Anxiety
86% Depression
76% Relationship Issues
75% Self Esteem
73% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

65% Aetna
64% UnitedHealthcare UHC | UBH
58% Cigna and Evernorth

How Therapists in Kansas City, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kansas City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.