Therapists in Solana Beach, CA
Julie Dahlhauser Gruber
Marriage & Family Therapist Associate, AMFT
Verified Verified
Solana Beach, CA 92075
Hello there. If you are at this site, I am guessing that you or someone that you know is having a difficult time. Congratulations to you for being brave enough to be able to reach out for help. People think that being happy comes naturally, but in my experience, that is not the case. It takes hard work for many of us and that generally includes therapy. We go to school to learn many different topics, but how to handle our emotions is not one of them. It should be though, as it is woven into every aspect of our life. That is what I am here to do, help you or a loved one, work through your emotions. It would be an honor.
Hello there. If you are at this site, I am guessing that you or someone that you know is having a difficult time. Congratulations to you for being brave enough to be able to reach out for help. People think that being happy comes naturally, but in my experience, that is not the case. It takes hard work for many of us and that generally includes therapy. We go to school to learn many different topics, but how to handle our emotions is not one of them. It should be though, as it is woven into every aspect of our life. That is what I am here to do, help you or a loved one, work through your emotions. It would be an honor.
Phoenix Jasmine
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Solana Beach, CA 92075
Hi! Finding a therapist can be so hard... You're almost there! Are you suffering in silence and don't know what to do? Are you losing your sense of direction and purpose in life? Maybe you've encountered a hardship that has highlighted years of hidden pain. Do you have relationships in your life that leave you feeling drained and stuck? I would be honored to help you find relief and regain hope. Therapy is an effective way to learn more about yourself, identify new ways to meet your needs and heal from past and/or present pain.
Hi! Finding a therapist can be so hard... You're almost there! Are you suffering in silence and don't know what to do? Are you losing your sense of direction and purpose in life? Maybe you've encountered a hardship that has highlighted years of hidden pain. Do you have relationships in your life that leave you feeling drained and stuck? I would be honored to help you find relief and regain hope. Therapy is an effective way to learn more about yourself, identify new ways to meet your needs and heal from past and/or present pain.
Beacon Neuropsychology - Karen Hanson Bondi, Ph.D.
Psychologist, PhD
Verified Verified
Solana Beach, CA 92075
Beacon Neuropsychology is proud to offer adult neuropsychological evaluations and cognitive rehabilitation therapy, with both in-person and virtual options. We understand that many people are worried about their memory, attention, or other thinking abilities, or they may be concerned about a family member or loved one. We aim to provide hope and answers when our clients come to us for guidance in navigating challenging times in their lives, especially with regard to memory, attention, and other thinking skills. We can help you understand if you've had cognitive decline, the possible reasons, and what to do about it.
Beacon Neuropsychology is proud to offer adult neuropsychological evaluations and cognitive rehabilitation therapy, with both in-person and virtual options. We understand that many people are worried about their memory, attention, or other thinking abilities, or they may be concerned about a family member or loved one. We aim to provide hope and answers when our clients come to us for guidance in navigating challenging times in their lives, especially with regard to memory, attention, and other thinking skills. We can help you understand if you've had cognitive decline, the possible reasons, and what to do about it.
Christy Stinton
Licensed Professional Clinical Counselor, LPC
Verified Verified
Solana Beach, CA 92075 (Online Only)
I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment.
I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment.
Michele Andrew
Clinical Social Work/Therapist, LCSW
Verified Verified
Solana Beach, CA 92075 (Online Only)
It can be overwhelming to find a therapist who is a good fit - made harder when you may already be overwhelmed by the very reason you are seeking therapy services in the first place! I know, I’ve been on the other side myself. As a clinician, I partner with you, meeting you where you are now, to learn what your goals are for therapy. It’s always an honor to get to know you and bear witness to your journey which I do in a curious, non-judgmental and compassionate way. The therapeutic process is a nuanced interplay of you being understood and heard, collaborative problem solving, skill-building, and learning about yourself.
It can be overwhelming to find a therapist who is a good fit - made harder when you may already be overwhelmed by the very reason you are seeking therapy services in the first place! I know, I’ve been on the other side myself. As a clinician, I partner with you, meeting you where you are now, to learn what your goals are for therapy. It’s always an honor to get to know you and bear witness to your journey which I do in a curious, non-judgmental and compassionate way. The therapeutic process is a nuanced interplay of you being understood and heard, collaborative problem solving, skill-building, and learning about yourself.
Angel Soriano
Clinical Social Work/Therapist, LCSW
Verified Verified
Solana Beach, CA 92075 (Online Only)
Hi there, I'm Angel. Are you experiencing challenges adjusting to a new situation or the ending of a relationship? Are your current priorities not consistent with your long-term life goals? Do you find discussing your problems with friends or family members difficult?
Hi there, I'm Angel. Are you experiencing challenges adjusting to a new situation or the ending of a relationship? Are your current priorities not consistent with your long-term life goals? Do you find discussing your problems with friends or family members difficult?
PsyNamic Counseling and Psychological Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Solana Beach, CA 92075
Hi I'm Troy, I'm President and Lead Clinician of PsyNamic Counseling Services and a Private Practice owner since 2014. I have been a leader in mental health industry as well as the community, and have helped people from all walks of life improve their situations and increase their overall sense of wellbeing. I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.
Hi I'm Troy, I'm President and Lead Clinician of PsyNamic Counseling Services and a Private Practice owner since 2014. I have been a leader in mental health industry as well as the community, and have helped people from all walks of life improve their situations and increase their overall sense of wellbeing. I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.
Tanya Grame
Psychologist, PhD
Verified Verified
Solana Beach, CA 92075 (Online Only)
Are you feeling overwhelmed, stuck, lonely, hopeless or anxious? Now more than ever, people are questioning and exploring how they view themselves, others and the world. While I have been doing trauma work for over 20 years, I have worked with children, adolescents and adults with many different issues and in many different behavioral health settings. I am known to provide a calm, nurturing and safe environment to talk about your thoughts and feelings while challenging you to reach your greatest potential. I pride myself in genuinely listening to you and collaborating together to develop a successful plan of treatment.
Are you feeling overwhelmed, stuck, lonely, hopeless or anxious? Now more than ever, people are questioning and exploring how they view themselves, others and the world. While I have been doing trauma work for over 20 years, I have worked with children, adolescents and adults with many different issues and in many different behavioral health settings. I am known to provide a calm, nurturing and safe environment to talk about your thoughts and feelings while challenging you to reach your greatest potential. I pride myself in genuinely listening to you and collaborating together to develop a successful plan of treatment.
Isabel Dansky
Marriage & Family Therapist, MHA, MA, LMFT
Verified Verified
Solana Beach, CA 92075
Not accepting new clients
If you are experiencing symptoms such as chronic anxiety, panic, depression or just feeling out of place, I can help. Using an integrative approach of talk therapy, awareness/mindfulness and cognitive behavioral techniques, you will gain the confidence and skills you need to manage your emotions and navigate your life, no matter the circumstances. Together we will cultivate curiosity and insight. We will develop and solidify skills and you will see a shift in your life.
If you are experiencing symptoms such as chronic anxiety, panic, depression or just feeling out of place, I can help. Using an integrative approach of talk therapy, awareness/mindfulness and cognitive behavioral techniques, you will gain the confidence and skills you need to manage your emotions and navigate your life, no matter the circumstances. Together we will cultivate curiosity and insight. We will develop and solidify skills and you will see a shift in your life.
Cynthia Sloan
Marriage & Family Therapist, LMFT
Verified Verified
Solana Beach, CA 92075 (Online Only)
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself.
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself.
Susana Atsatt
Marriage & Family Therapist, LMFT
Verified Verified
Solana Beach, CA 92075 (Online Only)
Susana is a bilingual (Spanish & English) Therapist. She is committed to helping people work toward their goals, heal emotional wounds, and achieve more clarity, meaning, and/or agency in their lives.
Susana is a bilingual (Spanish & English) Therapist. She is committed to helping people work toward their goals, heal emotional wounds, and achieve more clarity, meaning, and/or agency in their lives.
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Megan Watkins
Marriage & Family Therapist, LMFT
Verified Verified
Solana Beach, CA 92075 (Online Only)
Hello! My name is Megan, and I'm here to support you on your journey to wellness. My passion is helping people grow, build resilience, and strengthen their relationships with themselves and others. I believe in creating a safe space for individuals to process their emotions and navigate difficult experiences. I work to create a warm and welcoming environment where you can feel supported and empowered. I've worked with people of all ages and backgrounds, and I value helping them navigate life's challenges. Whether you're struggling with anxiety, depression, self-harm, social difficulties, or something else entirely, I'm here to help.
Hello! My name is Megan, and I'm here to support you on your journey to wellness. My passion is helping people grow, build resilience, and strengthen their relationships with themselves and others. I believe in creating a safe space for individuals to process their emotions and navigate difficult experiences. I work to create a warm and welcoming environment where you can feel supported and empowered. I've worked with people of all ages and backgrounds, and I value helping them navigate life's challenges. Whether you're struggling with anxiety, depression, self-harm, social difficulties, or something else entirely, I'm here to help.
Luis Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Solana Beach, CA 92075 (Online Only)
Hello and Welcome! Are there moments in your life where you wished things could go better? Have you noticed changes in being able to connect with yourself (mind/body) or being able to connect with others (friends, family, new acquaintances)? Have you wondered what's wrong with your self-care? What habits are interfering with leveling up? I want to start by recognizing the tremendous courage and step forward in seeking therapy.
Hello and Welcome! Are there moments in your life where you wished things could go better? Have you noticed changes in being able to connect with yourself (mind/body) or being able to connect with others (friends, family, new acquaintances)? Have you wondered what's wrong with your self-care? What habits are interfering with leveling up? I want to start by recognizing the tremendous courage and step forward in seeking therapy.
David L Hobby
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Solana Beach, CA 92075 (Online Only)
Hello! My name is Dr. David Hobby and I'm a board-certified Marriage and Family Therapist.
Hello! My name is Dr. David Hobby and I'm a board-certified Marriage and Family Therapist.
Michelle York
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Solana Beach, CA 92075
Why do we feel persistent guilt, shame, sadness, anxiousness, anger or hopelessness? Why do we find ourselves in situations and relationships that are hurtful and unsatisfying? Why do we repeat unhealthy behaviors? Why can't we find the motivation to become who we know we are capable to be? Why are we addicted? Often it is because we are relying on maladaptive coping skills and defense mechanisms to navigate challenging or even traumatic experiences. I whole-heartedly believe in the ability and resiliency of the human spirit and I offer a safe and therapeutic environment in which to process, learn, grow and develop healthier skills.
Why do we feel persistent guilt, shame, sadness, anxiousness, anger or hopelessness? Why do we find ourselves in situations and relationships that are hurtful and unsatisfying? Why do we repeat unhealthy behaviors? Why can't we find the motivation to become who we know we are capable to be? Why are we addicted? Often it is because we are relying on maladaptive coping skills and defense mechanisms to navigate challenging or even traumatic experiences. I whole-heartedly believe in the ability and resiliency of the human spirit and I offer a safe and therapeutic environment in which to process, learn, grow and develop healthier skills.
David L. Christopher
Marriage & Family Therapist, MS, LMFT
Verified Verified
Solana Beach, CA 92075
Are you feeling confused overwhelmed or frustrated? Is your relationship in trouble? I provide a caring and safe setting where we can explore your feelings and discover solutions that result in lasting change. Each individual and all couples come to my office with their own unique set of concerns and strengths. Working together, I empower you to overcome your difficulties and use your strengths to your advantage. Our work together will be a gentle and profound process of examining what works and what does not, while developing the coping and relationship skills for a rich and rewarding life.
Are you feeling confused overwhelmed or frustrated? Is your relationship in trouble? I provide a caring and safe setting where we can explore your feelings and discover solutions that result in lasting change. Each individual and all couples come to my office with their own unique set of concerns and strengths. Working together, I empower you to overcome your difficulties and use your strengths to your advantage. Our work together will be a gentle and profound process of examining what works and what does not, while developing the coping and relationship skills for a rich and rewarding life.
Emily Leon
Marriage & Family Therapist, LMFT
Verified Verified
Solana Beach, CA 92075 (Online Only)
Anxious? Angry? Sad? Easily triggered? Discover and build your tools needed to deal with daily and post-trauma stressors. Become more resilient when confronted with life's difficulties. Reduce or eliminate distorted thoughts or harmful behaviors that interfere with you being your true and authentic self. Therapy along with treatment models Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) and Child Parent Psychotherapy can help you find more meaning in your relationships, become more productive with your work, create a space for self-care, and find enjoyment in your life with those you love.
Anxious? Angry? Sad? Easily triggered? Discover and build your tools needed to deal with daily and post-trauma stressors. Become more resilient when confronted with life's difficulties. Reduce or eliminate distorted thoughts or harmful behaviors that interfere with you being your true and authentic self. Therapy along with treatment models Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) and Child Parent Psychotherapy can help you find more meaning in your relationships, become more productive with your work, create a space for self-care, and find enjoyment in your life with those you love.
Katherine Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
Solana Beach, CA 92075
Are you feeling so overwhelmed by problems that you've given up hope things will ever change? Do you lose sleep worrying that whatever you do won't be enough? I'd like to help you re-discover your strengths so you can accomplish what seems impossible. Whether it's a dream to begin a new career, to overcome the lingering effects of childhood neglect or trauma, or to raise happy, healthy children, I can help.
Are you feeling so overwhelmed by problems that you've given up hope things will ever change? Do you lose sleep worrying that whatever you do won't be enough? I'd like to help you re-discover your strengths so you can accomplish what seems impossible. Whether it's a dream to begin a new career, to overcome the lingering effects of childhood neglect or trauma, or to raise happy, healthy children, I can help.
Scott Elizondo
Marriage & Family Therapist, LMFT
Verified Verified
Solana Beach, CA 92075 (Online Only)
Hi...I am a Marriage and Family Therapist working out of San Diego with 16 years experience in severe mental health, private practice, and working with Military dealing with everything from Couples Counseling, Anxiety, Depression, Addiction/Recovery, OCD (Obsessive Compulsive Disorder), Trauma, Family Therapy, and working with Adolescents.
Hi...I am a Marriage and Family Therapist working out of San Diego with 16 years experience in severe mental health, private practice, and working with Military dealing with everything from Couples Counseling, Anxiety, Depression, Addiction/Recovery, OCD (Obsessive Compulsive Disorder), Trauma, Family Therapy, and working with Adolescents.
Kevin J Fitzsimmons
Clinical Social Work/Therapist, LCSW
Verified Verified
Solana Beach, CA 92075
I am always curious about what brings clients into psychotherapy at a particular juncture of their lives and what they are hoping to be different as a result of conversations with someone like me. Once the responses to this curiosity are articulated and there is a clear purpose and direction for therapy, I listen for what a client already knows and what the client strengths and personal resources currently are and what they have been in the past. This becomes the context for conversations which have the possibility of leading toward preferred changes in the client's life and in its direction.
I am always curious about what brings clients into psychotherapy at a particular juncture of their lives and what they are hoping to be different as a result of conversations with someone like me. Once the responses to this curiosity are articulated and there is a clear purpose and direction for therapy, I listen for what a client already knows and what the client strengths and personal resources currently are and what they have been in the past. This becomes the context for conversations which have the possibility of leading toward preferred changes in the client's life and in its direction.
See more therapy options for Solana Beach
Nearby Searches for Solana Beach
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How does your Therapist compare?
Number of Therapists in Solana Beach, CA
500+
Average cost per session
$150
Therapists in Solana Beach, CA who prioritize treating:
91% | Anxiety |
85% | Depression |
73% | Self Esteem |
68% | Coping Skills |
62% | Trauma and PTSD |
55% | Grief |
46% | Peer Relationships |
Average years in practice
12 Years
Top 3 insurances accepted
86% | Other |
85% | UnitedHealthcare UHC | UBH |
82% | Optum |
How Therapists in Solana Beach, CA see their clients
74% | Online Only | |
26% | In Person and Online |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Solana Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.