Therapists in North Bethesda, MD

Photo of Paula Henriquez, Psychologist in North Bethesda, MD
Paula Henriquez
Psychologist, PsyD
Verified Verified
North Bethesda, MD 20852
I am Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods. Having a particular interest in working with children who struggle with various life issues, I view my office as a place where children can feel safe and learn to help themselves. I encourage them to identify their own strengths and develop goals to promote positive long-term outcomes and resilience so that they may thrive.
I am Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods. Having a particular interest in working with children who struggle with various life issues, I view my office as a place where children can feel safe and learn to help themselves. I encourage them to identify their own strengths and develop goals to promote positive long-term outcomes and resilience so that they may thrive.
(240) 668-0511 View (240) 668-0511
Photo of Leon Suskin, Clinical Social Work/Therapist in North Bethesda, MD
Leon Suskin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
North Bethesda, MD 20852
Something in your life isn't going well. Unsatisfactory relationships, overwhelming anxiety, or negative mood may be getting in your way. You worked on it alone, but the situation isn't better. Psychotherapy is a way for us to address challenges together, fix a situation in your life, or cope better with what can't get fixed. Psychotherapy is our work of addressing human struggles. Your struggles may be eased by engaging in this work. Work guided by empirical research, supported with dignity, and engaged with imaginatively within a supportive relationship.
Something in your life isn't going well. Unsatisfactory relationships, overwhelming anxiety, or negative mood may be getting in your way. You worked on it alone, but the situation isn't better. Psychotherapy is a way for us to address challenges together, fix a situation in your life, or cope better with what can't get fixed. Psychotherapy is our work of addressing human struggles. Your struggles may be eased by engaging in this work. Work guided by empirical research, supported with dignity, and engaged with imaginatively within a supportive relationship.
(301) 265-2470 View (301) 265-2470
Photo of Dr. Leila Jarrahi, Psychologist in North Bethesda, MD
Dr. Leila Jarrahi
Psychologist, PhD
Verified Verified
1 Endorsed
North Bethesda, MD 20852  (Online Only)
I am a University of North Carolina at Chapel Hill, Indiana University Bloomington and Texas A&M University trained private practitioner psychologist. In addition to my 25 years of experience, I have a Master’s in Counseling and PhD in Psychology. My intention is to provide a safe space for you to explore your emotional triggers and old patterns of thinking to build insight and tools to make more fulfilling life choices. Together, we can work toward improving mood and communication, helping you build more satisfying relationships.
I am a University of North Carolina at Chapel Hill, Indiana University Bloomington and Texas A&M University trained private practitioner psychologist. In addition to my 25 years of experience, I have a Master’s in Counseling and PhD in Psychology. My intention is to provide a safe space for you to explore your emotional triggers and old patterns of thinking to build insight and tools to make more fulfilling life choices. Together, we can work toward improving mood and communication, helping you build more satisfying relationships.
(301) 882-1440 View (301) 882-1440
Photo of Vivian Levi, Counselor in North Bethesda, MD
Vivian Levi
Counselor, MA, LCPC
Verified Verified
2 Endorsed
North Bethesda, MD 20852
Are you struggling to find fulfillment and joy in life? Are your interpersonal relationships exhausting you? Do You want your relationships to bring you a feeling of togetherness and contentment but there is too much water under the bridge? Healing from past hurts and creating meaningful, healthy relationships are the bedrock of contentment and emotional well-being. I provide EMDR to help you heal from the past and Imago couples therapy to help you develop meaningful, healthy relationships with your partner and heal from the lasting, painful impact of old pains and resentments.
Are you struggling to find fulfillment and joy in life? Are your interpersonal relationships exhausting you? Do You want your relationships to bring you a feeling of togetherness and contentment but there is too much water under the bridge? Healing from past hurts and creating meaningful, healthy relationships are the bedrock of contentment and emotional well-being. I provide EMDR to help you heal from the past and Imago couples therapy to help you develop meaningful, healthy relationships with your partner and heal from the lasting, painful impact of old pains and resentments.
(240) 547-2578 View (240) 547-2578
Photo of Sara Feola, Clinical Social Work/Therapist in North Bethesda, MD
Sara Feola
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
1 Endorsed
North Bethesda, MD 20852  (Online Only)
Life is constantly throwing new curveballs and challenges that often leave us feeling overwhelmed, stuck, or disconnected, both physically and mentally. Whether you are going through a life transition, dealing with deep-rooted issues or simply need a safe space to feel supported and heard, therapy can help. I look at each client as an individual and cater their therapy experience to their specific needs and goals. Therapy is a collaborative experience and by utilizing a strength-based, person centered approach, I strive to create a safe, non-judgemental space where clients can feel seen, heard and feel empowered.
Life is constantly throwing new curveballs and challenges that often leave us feeling overwhelmed, stuck, or disconnected, both physically and mentally. Whether you are going through a life transition, dealing with deep-rooted issues or simply need a safe space to feel supported and heard, therapy can help. I look at each client as an individual and cater their therapy experience to their specific needs and goals. Therapy is a collaborative experience and by utilizing a strength-based, person centered approach, I strive to create a safe, non-judgemental space where clients can feel seen, heard and feel empowered.
(301) 235-1452 View (301) 235-1452
Photo of Sarah Weisberg, Psychologist in North Bethesda, MD
Sarah Weisberg
Psychologist, PsyD
Verified Verified
21 Endorsed
North Bethesda, MD 20852
Dr. Sarah Weisberg provides psychotherapy to adults, adolescents, couples, and families. She specializes in women’s psychology— specifically work with women and teenage girls on relationships, confidence and assertiveness building, burnout prevention, and major life transitions.
Dr. Sarah Weisberg provides psychotherapy to adults, adolescents, couples, and families. She specializes in women’s psychology— specifically work with women and teenage girls on relationships, confidence and assertiveness building, burnout prevention, and major life transitions.
(301) 307-5841 View (301) 307-5841
Photo of Voted "Best Of- Practice" - Potomac Therapy Group, Psychologist in North Bethesda, MD
Voted "Best Of- Practice" - Potomac Therapy Group
Psychologist
Verified Verified
North Bethesda, MD 20852
Potomac Therapy Group is an award-winning psychotherapy practice in North Bethesda, Maryland that provides specialized psychotherapy services. Potomac Therapy Group offers virtual and in-person individual, couples, family, and group therapy services for clients located in Maryland, Virginia, Washington, DC, and California.
Potomac Therapy Group is an award-winning psychotherapy practice in North Bethesda, Maryland that provides specialized psychotherapy services. Potomac Therapy Group offers virtual and in-person individual, couples, family, and group therapy services for clients located in Maryland, Virginia, Washington, DC, and California.
(240) 453-4923 View (240) 453-4923
Photo of Lori Gunner Kolle, Clinical Social Work/Therapist in North Bethesda, MD
Lori Gunner Kolle
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Bethesda, MD 20852
I offer over 30 years of extensive experience working with adults and couples with a broad range of relationship and mental health issues. I have gained the reputation of being warm, compassionate, insightful and flexible. I believe that forming trusting relationships is the basis for healing and growth. My experience and knowledge helps individuals, families and couples feel supported as they work towards achieving their goals. I use a variety of evidence based approaches and in particular I am certified in Relational Life Therapy (RLT) and Integrative Health and Nutrition for Mental Health.
I offer over 30 years of extensive experience working with adults and couples with a broad range of relationship and mental health issues. I have gained the reputation of being warm, compassionate, insightful and flexible. I believe that forming trusting relationships is the basis for healing and growth. My experience and knowledge helps individuals, families and couples feel supported as they work towards achieving their goals. I use a variety of evidence based approaches and in particular I am certified in Relational Life Therapy (RLT) and Integrative Health and Nutrition for Mental Health.
(301) 753-3902 View (301) 753-3902
Photo of Alia A Merraro, Licensed Clinical Professional Counselor in North Bethesda, MD
Alia A Merraro
Licensed Clinical Professional Counselor, MS, LCPC-S, NCC
Verified Verified
North Bethesda, MD 20852  (Online Only)
We all face challenges in our lives that we may have difficulty navigating through. It may be feeling depressed or anxious, experiencing relational/family conflict and grief, or adjusting to life transitions. Sometimes we need another person to help us along the way outside of our loved ones. That's where I come in. I strive to help you work through adversities, build upon your strengths, and empower you to create new, meaningful, and fulfilling chapters in your life. I specialize in working with individuals ages 18-30+ and couples.
We all face challenges in our lives that we may have difficulty navigating through. It may be feeling depressed or anxious, experiencing relational/family conflict and grief, or adjusting to life transitions. Sometimes we need another person to help us along the way outside of our loved ones. That's where I come in. I strive to help you work through adversities, build upon your strengths, and empower you to create new, meaningful, and fulfilling chapters in your life. I specialize in working with individuals ages 18-30+ and couples.
(301) 965-1040 View (301) 965-1040
Photo of Dr. Shin Ock, Psychologist in North Bethesda, MD
Dr. Shin Ock
Psychologist, PhD
Verified Verified
2 Endorsed
North Bethesda, MD 20852  (Online Only)
Are you trying (and failing) to achieve your way to resilience? When you are worn out by broken systems, the solution can't be for YOU to do MORE. Impersonal wellness modules, self-help courses, and adding another project to your endless to-do list are not the way. I founded Ezar Psychology to help physicians, achievers, and leaders who check all the boxes and work harder and harder, but never feel like it's enough. When relentless demands and expectations leave you burned out, depressed, anxious, and even traumatized... you know something needs to change. Easier said than done? Let's creatively shift from knowing to doing.
Are you trying (and failing) to achieve your way to resilience? When you are worn out by broken systems, the solution can't be for YOU to do MORE. Impersonal wellness modules, self-help courses, and adding another project to your endless to-do list are not the way. I founded Ezar Psychology to help physicians, achievers, and leaders who check all the boxes and work harder and harder, but never feel like it's enough. When relentless demands and expectations leave you burned out, depressed, anxious, and even traumatized... you know something needs to change. Easier said than done? Let's creatively shift from knowing to doing.
(301) 381-4193 View (301) 381-4193
Photo of Dr. Mirta Innis-Thompson Psychotherapist, Clinical Social Work/Therapist in North Bethesda, MD
Dr. Mirta Innis-Thompson Psychotherapist
Clinical Social Work/Therapist, DSW, MSW, LICSW, LCSW-C, LCSW
Verified Verified
North Bethesda, MD 20852
Not accepting new clients
At Elite Behavioral Therapy, I believe you are the author of your own experience and the expert on your own life. But sometimes even experts need advice. Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself that's getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage the conflicts everyone struggles.
At Elite Behavioral Therapy, I believe you are the author of your own experience and the expert on your own life. But sometimes even experts need advice. Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself that's getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage the conflicts everyone struggles.
(301) 690-0336 View (301) 690-0336
Photo of Cecelia van Rooyen, Clinical Social Work/Therapist in North Bethesda, MD
Cecelia van Rooyen
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
North Bethesda, MD 20852
Are you looking to improve or better understand your sexual health? I have over 15 years of experience in mental health and a commitment to creating a safe and nonjudgmental space for clients to explore and address their sexual concerns and relationship issues. I have experience in offering help with couples counseling, sexual dysfunctions, LGBTQIA+ issues, polyamory and non-monogamous relationships, kink/BDSM, and reducing sexual shame. I love working with clients to build a life with more joy, fulfillment, and pleasure.
Are you looking to improve or better understand your sexual health? I have over 15 years of experience in mental health and a commitment to creating a safe and nonjudgmental space for clients to explore and address their sexual concerns and relationship issues. I have experience in offering help with couples counseling, sexual dysfunctions, LGBTQIA+ issues, polyamory and non-monogamous relationships, kink/BDSM, and reducing sexual shame. I love working with clients to build a life with more joy, fulfillment, and pleasure.
(301) 690-9071 View (301) 690-9071
Photo of Elana Hoffman, Psychologist in North Bethesda, MD
Elana Hoffman
Psychologist, PhD
Verified Verified
3 Endorsed
North Bethesda, MD 20852  (Online Only)
I love working with couples and individuals with difficulty in romantic relationships (i.e. sexual issues, communication, infidelity, divorce), adults who come from dysfunctional childhoods, as well as those with anxiety, impulsivity, and addiction. I also enjoy working with those in non-traditional romantic relationships (i.e. ethically non-monogamous, polyamorous). I am LGBTQIA- affirming and sex positive. I work best with clients who are engaged, thoughtful, and motivated for change. My style is empathic and direct, with a sense of humor. I believe strongly in the therapeutic alliance and the client/therapist fit.
I love working with couples and individuals with difficulty in romantic relationships (i.e. sexual issues, communication, infidelity, divorce), adults who come from dysfunctional childhoods, as well as those with anxiety, impulsivity, and addiction. I also enjoy working with those in non-traditional romantic relationships (i.e. ethically non-monogamous, polyamorous). I am LGBTQIA- affirming and sex positive. I work best with clients who are engaged, thoughtful, and motivated for change. My style is empathic and direct, with a sense of humor. I believe strongly in the therapeutic alliance and the client/therapist fit.
(301) 610-3456 View (301) 610-3456
Photo of Helene Dubov, Clinical Social Work/Therapist in North Bethesda, MD
Helene Dubov
Clinical Social Work/Therapist, LCSW-C, BCD
Verified Verified
North Bethesda, MD 20852
Waitlist for new clients
You have made a courageous decision to face what is not working for you in your life, and to seek change. Good therapy is life changing! It is necessary to be compassionate and patient with yourself as you approach this challenge. It takes work to transform ourselves into healthier beings. I am characterized as an active therapist who enlists the energies of her clients as a partner in this experience. My clients have told me that I am an empathetic, supportive therapist who gently, but steadily pushes for this change.
You have made a courageous decision to face what is not working for you in your life, and to seek change. Good therapy is life changing! It is necessary to be compassionate and patient with yourself as you approach this challenge. It takes work to transform ourselves into healthier beings. I am characterized as an active therapist who enlists the energies of her clients as a partner in this experience. My clients have told me that I am an empathetic, supportive therapist who gently, but steadily pushes for this change.
(240) 813-4785 View (240) 813-4785
Photo of Aleksandr Kronik, Psychologist in North Bethesda, MD
Aleksandr Kronik
Psychologist, ScD
Verified Verified
North Bethesda, MD 20852
Award Winning Psychologist with 20 years experience in Private Practice with a United States Patented mental health software that helps improve your life vision to simplify personal healing.
Award Winning Psychologist with 20 years experience in Private Practice with a United States Patented mental health software that helps improve your life vision to simplify personal healing.
(301) 660-3570 View (301) 660-3570
Photo of Maurine K Kelly, Psychologist in North Bethesda, MD
Maurine K Kelly
Psychologist, PhD, FIPA
Verified Verified
2 Endorsed
North Bethesda, MD 20852
I specialize in working with families, couples, groups, and individuals. I treat children as young as three, have experience with school phobia, adoption, blended families, gender issues, gay, lesbian, and transgender individuals, and the challenges of elderly. I am experienced working with psychoses, severe post traumatic stress disorder, eating disorders, body dysmorphic disorder, and problems of every day life. I have special expertise working with the LGBTQ+ population, with adolescents, sexual development, severe mental illness, post traumatic stress disorder, and physical illnesses.
I specialize in working with families, couples, groups, and individuals. I treat children as young as three, have experience with school phobia, adoption, blended families, gender issues, gay, lesbian, and transgender individuals, and the challenges of elderly. I am experienced working with psychoses, severe post traumatic stress disorder, eating disorders, body dysmorphic disorder, and problems of every day life. I have special expertise working with the LGBTQ+ population, with adolescents, sexual development, severe mental illness, post traumatic stress disorder, and physical illnesses.
(240) 242-9949 View (240) 242-9949
Photo of Dr. Candace McCullough: Deaf Counseling Center, Counselor in North Bethesda, MD
Dr. Candace McCullough: Deaf Counseling Center
Counselor, PhD, LCPC, ACS, BC-THM
Verified Verified
North Bethesda, MD 20852
You may have come here because something is not working in your life and you want it better or because you want more from life. I come with my training, my 30 years of experience as a psychotherapist, my many more years of life experience, my mind, good heart and my intention to heal. You come with your issues, your past, perhaps with your anxiety, depression, or guilt. You also come with your strengths, some of which you might not recognize, and upon which we will build. I believe we are equal as humans, just sitting different chairs. I look forward to working with you.
You may have come here because something is not working in your life and you want it better or because you want more from life. I come with my training, my 30 years of experience as a psychotherapist, my many more years of life experience, my mind, good heart and my intention to heal. You come with your issues, your past, perhaps with your anxiety, depression, or guilt. You also come with your strengths, some of which you might not recognize, and upon which we will build. I believe we are equal as humans, just sitting different chairs. I look forward to working with you.
(240) 380-2577 View (240) 380-2577
Photo of Derwin Harris, Clinical Social Work/Therapist in North Bethesda, MD
Derwin Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
North Bethesda, MD 20852
I believe in meeting clients where they are and empowering them to explore their own path. I specialize in mental health and substance abuse interventions. I've found that a client-centered approach, coupled with Solution Focused Therapy, is effective. My integrative approach addresses issues like depression, anxiety, trauma, domestic violence, and substance abuse in individuals, couples, and families. I'm trained in applying ASAM criteria for appropriate recommendations. Together, let's shape the narrative of your story and work towards the recovery you desire. If needed, I'm here to make referrals for additional support.
I believe in meeting clients where they are and empowering them to explore their own path. I specialize in mental health and substance abuse interventions. I've found that a client-centered approach, coupled with Solution Focused Therapy, is effective. My integrative approach addresses issues like depression, anxiety, trauma, domestic violence, and substance abuse in individuals, couples, and families. I'm trained in applying ASAM criteria for appropriate recommendations. Together, let's shape the narrative of your story and work towards the recovery you desire. If needed, I'm here to make referrals for additional support.
(301) 450-6094 View (301) 450-6094
Photo of Nicole Filipe, Marriage & Family Therapist in North Bethesda, MD
Nicole Filipe
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
North Bethesda, MD 20852
Your mom just sent, “Think you can make the family trip?” Deep Creek this summer would be relaxing. Easy peasy decision right? But you're agonizing over if you should go or not. Your shoulders are as taut as a violin. Your head pounds from the spinning vortex of what to possibly say. Before you know it tears are tipping over the edge and down your cheek. Now they just won’t stop. Your breath is short and shallow as you shut the bathroom door with a click. Turning to the sink, you splash water on your face to snap yourself out of it, hoping it'll keep the nausea at bay. And yet you feel bone-weary tired simultaneously.
Your mom just sent, “Think you can make the family trip?” Deep Creek this summer would be relaxing. Easy peasy decision right? But you're agonizing over if you should go or not. Your shoulders are as taut as a violin. Your head pounds from the spinning vortex of what to possibly say. Before you know it tears are tipping over the edge and down your cheek. Now they just won’t stop. Your breath is short and shallow as you shut the bathroom door with a click. Turning to the sink, you splash water on your face to snap yourself out of it, hoping it'll keep the nausea at bay. And yet you feel bone-weary tired simultaneously.
(301) 591-6052 View (301) 591-6052
Photo of Vivien B Deitz, Clinical Social Work/Therapist in North Bethesda, MD
Vivien B Deitz
Clinical Social Work/Therapist, LCSW-C, BCD
Verified Verified
North Bethesda, MD 20852
The root word of curious is CURE..... Are you curious about the internal landscape of your own life? Do you suffer from depression, anxiety, relationship issues or chronic medical problems? By promoting growth and self-understanding, I can help you improve the quality of your life through individual, couples and group psychotherapy as well as self-help training. As a registered nurse, I have an understanding of the human body and physical illness and I am dedicated to helping you move into a healing energy - motivating you to grow, move forward, and gain control of your life.
The root word of curious is CURE..... Are you curious about the internal landscape of your own life? Do you suffer from depression, anxiety, relationship issues or chronic medical problems? By promoting growth and self-understanding, I can help you improve the quality of your life through individual, couples and group psychotherapy as well as self-help training. As a registered nurse, I have an understanding of the human body and physical illness and I am dedicated to helping you move into a healing energy - motivating you to grow, move forward, and gain control of your life.
(301) 678-8772 View (301) 678-8772

See more therapy options for North Bethesda

How does your Therapist compare?

Number of Therapists in North Bethesda, MD

100+

Average cost per session

$185

Therapists in North Bethesda, MD who prioritize treating:

98% Anxiety
91% Depression
83% Self Esteem
81% Relationship Issues
78% Coping Skills
73% Stress
69% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

75% BlueCross and BlueShield
75% CareFirst
57% Cigna and Evernorth

How Therapists in North Bethesda, MD see their clients

72% In Person and Online
28% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in North Bethesda?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.