Therapists in Richmond, VA
Sandra Bandas
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Richmond, VA 23230 (Online Only)
Not accepting new clients
Are you going through a difficult time at work, home or in relationships? Are you feeling over-whelmed, nervous and anxious? I'd like to help you identify the hidden meaning behind these feelings by providing you with a nurturing and supportive environment. We will work together to develop helpful tools to foster improvement in your daily life. I know how hard it is to ask for help. It may feel risky and uncomfortable. I respect that and will meet you where you are throughout the counseling process.
Are you going through a difficult time at work, home or in relationships? Are you feeling over-whelmed, nervous and anxious? I'd like to help you identify the hidden meaning behind these feelings by providing you with a nurturing and supportive environment. We will work together to develop helpful tools to foster improvement in your daily life. I know how hard it is to ask for help. It may feel risky and uncomfortable. I respect that and will meet you where you are throughout the counseling process.
Johanna Hunt
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23220
For over ten years, Johanna has supported clients with a wide range of needs. She has worked with individuals who have diagnoses such as depression, anxiety, mood disorders, intellectual disabilities, substance use disorders, and psychotic disorders. She supports her clients through challenges such as life transitions, relationships, health issues, and grief. Johanna received her Bachelor of Arts in English from Augsburg College in Minneapolis MN, and her Master of Social Work from Virginia Commonwealth University.
For over ten years, Johanna has supported clients with a wide range of needs. She has worked with individuals who have diagnoses such as depression, anxiety, mood disorders, intellectual disabilities, substance use disorders, and psychotic disorders. She supports her clients through challenges such as life transitions, relationships, health issues, and grief. Johanna received her Bachelor of Arts in English from Augsburg College in Minneapolis MN, and her Master of Social Work from Virginia Commonwealth University.
Emily Wright
Licensed Professional Counselor, MAEd, LPC
Verified Verified
1 Endorsed
Richmond, VA 23226
I practice from the belief that humans are complex beings with amazing capabilities. Obstacles and challenging situations can block us from using our capabilities to their full potential, changing the ways we think, the ways that we live our lives, and the ways in which we relate to others. As a clinician, I believe that therapy can be used as a resource to for living out our potential. Everyone is capable of change, and I act as a resource for individuals in need to work through the limitations of health burdens, social injustices, relationship problems, and the other challenging issues.
I practice from the belief that humans are complex beings with amazing capabilities. Obstacles and challenging situations can block us from using our capabilities to their full potential, changing the ways we think, the ways that we live our lives, and the ways in which we relate to others. As a clinician, I believe that therapy can be used as a resource to for living out our potential. Everyone is capable of change, and I act as a resource for individuals in need to work through the limitations of health burdens, social injustices, relationship problems, and the other challenging issues.
Angelena Bertolini
Resident in Counseling, LPC-R, CSOTP
Verified Verified
Richmond, VA 23219
Please email for availability. When facing challenges or difficulties, you do not need to feel alone; it can be very advantageous to have someone by your side who is nonjudgmental, understanding, compassionate, and loves humor. I am an advocate for second chances and believe everyone's journey is unique and valued. I have worked with at-risk youth and individuals of all ages seeking relief from depression, anxiety, trauma, anger, and high-risk sexual behaviors. I believe everyone deserves genuine and empathetic understanding as well as flexible and personalized care. Please reach out by email for fastest response.
Please email for availability. When facing challenges or difficulties, you do not need to feel alone; it can be very advantageous to have someone by your side who is nonjudgmental, understanding, compassionate, and loves humor. I am an advocate for second chances and believe everyone's journey is unique and valued. I have worked with at-risk youth and individuals of all ages seeking relief from depression, anxiety, trauma, anger, and high-risk sexual behaviors. I believe everyone deserves genuine and empathetic understanding as well as flexible and personalized care. Please reach out by email for fastest response.
Blair Marini Bowman
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
1 Endorsed
Richmond, VA 23220
Eating challenges, whether yours or your loved ones, can feel lonely, confusing, and shameful. And yet, for many, they can also feel stabilizing and familiar, or simply unavoidable. The relationships we keep with our food and body can be incredibly complex and influenced by a multitude of factors. After years of experience working with eating disorders at all levels of care, I understand those complexities and the sensitive nature of this type of work. I offer a collaborative space for those individuals and families who are ready to work towards a life where eating is intuitive, connective, and safe.
Eating challenges, whether yours or your loved ones, can feel lonely, confusing, and shameful. And yet, for many, they can also feel stabilizing and familiar, or simply unavoidable. The relationships we keep with our food and body can be incredibly complex and influenced by a multitude of factors. After years of experience working with eating disorders at all levels of care, I understand those complexities and the sensitive nature of this type of work. I offer a collaborative space for those individuals and families who are ready to work towards a life where eating is intuitive, connective, and safe.
Dominique Agypt
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23225 (Online Only)
Waitlist for new clients
As a fellow truth seeker and meaning maker, I know firsthand how challenges in life can seem inescapable at times. I also personally understand the layered impact that a history of trauma has on our physical, emotional, and spiritual selves. I am a Licensed Clinical Social Worker passionate about supporting women to learn to connect, cultivate, and honor their deepest sense of self, from the inside out, and what I like to think of as on a soul level. I want to support you to learn how to own all parts of yourself - mindfully, without judgment, and to honor your soul.
As a fellow truth seeker and meaning maker, I know firsthand how challenges in life can seem inescapable at times. I also personally understand the layered impact that a history of trauma has on our physical, emotional, and spiritual selves. I am a Licensed Clinical Social Worker passionate about supporting women to learn to connect, cultivate, and honor their deepest sense of self, from the inside out, and what I like to think of as on a soul level. I want to support you to learn how to own all parts of yourself - mindfully, without judgment, and to honor your soul.
Hawraa Akhond
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23225 (Online Only)
I am a therapist with 10 years of experience working with adolescents and adults in various settings, including private practice, schools, inpatient hospitals, outpatient community-based care, IOP (Intensive Outpatient Program), and PHP (Partial Hospitalization Program). I am licensed in the states of MD, VA, and DC.
I am a therapist with 10 years of experience working with adolescents and adults in various settings, including private practice, schools, inpatient hospitals, outpatient community-based care, IOP (Intensive Outpatient Program), and PHP (Partial Hospitalization Program). I am licensed in the states of MD, VA, and DC.
Betsy Hudson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, VA 23220
Are you suffering from the end of a relationship? A job? Do you feel like you are in crisis, or no longer feel like yourself? Maybe you’re realizing that your life as it is in this moment is not working for you. Perhaps you feel alone, lost, or at a loss for what to do. Congratulations on taking the first step to finding relief and taking control. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or to be anxious or angry all the time. You may feel stuck, but there is hope.
Are you suffering from the end of a relationship? A job? Do you feel like you are in crisis, or no longer feel like yourself? Maybe you’re realizing that your life as it is in this moment is not working for you. Perhaps you feel alone, lost, or at a loss for what to do. Congratulations on taking the first step to finding relief and taking control. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or to be anxious or angry all the time. You may feel stuck, but there is hope.
Becky Thieman
Clinical Social Work/Therapist, LCSW, CSOTP, EMDR
Verified Verified
2 Endorsed
Richmond, VA 23220 (Online Only)
Waitlist for new clients
Here’s the truth about life: it is uncomfortable. It is uncomfortable, tough, chaotic and, sometimes, we lose ourselves in it. Life is full of emotions that can be overwhelming and confusing, but once understood, can be transformative. If you want a therapist to help guide you towards your emotional, mental and physical goals - while also meeting you where you’re at without judgment - then I am likely a good fit for you. In my sessions, you’ll find a compassionate, safe, space where you will be gently challenged to discover, learn and grow. I often work with adults struggling with anxiety, trauma, grief, conflict and sexuality.
Here’s the truth about life: it is uncomfortable. It is uncomfortable, tough, chaotic and, sometimes, we lose ourselves in it. Life is full of emotions that can be overwhelming and confusing, but once understood, can be transformative. If you want a therapist to help guide you towards your emotional, mental and physical goals - while also meeting you where you’re at without judgment - then I am likely a good fit for you. In my sessions, you’ll find a compassionate, safe, space where you will be gently challenged to discover, learn and grow. I often work with adults struggling with anxiety, trauma, grief, conflict and sexuality.
Rivers Bend Clinicals, LLC
Licensed Professional Counselor
Verified Verified
Richmond, VA 23223
Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.
Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.
Matthew Barber
Resident in Counseling, MS, LMHP-R, CSAC-S
Verified Verified
Richmond, VA 23294
You might be facing life's transitions, experiencing some unexpected reactions in yourself, and wondering what it means. Your search is for understanding and acceptance, with the hope to transform these experiences into personal growth and a deeper sense of self. There might be moments where you feel lost, anxious, or disconnected from your authentic self. The goal is not to eliminate these uncomfortable feelings, but instead to understand, accept, and transform them into personal growth, meaning, and purpose. You're looking for a place to be truly seen, heard, accepted, to foster authentic self-growth and integration.
You might be facing life's transitions, experiencing some unexpected reactions in yourself, and wondering what it means. Your search is for understanding and acceptance, with the hope to transform these experiences into personal growth and a deeper sense of self. There might be moments where you feel lost, anxious, or disconnected from your authentic self. The goal is not to eliminate these uncomfortable feelings, but instead to understand, accept, and transform them into personal growth, meaning, and purpose. You're looking for a place to be truly seen, heard, accepted, to foster authentic self-growth and integration.
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Kayley Sanger
PhD, BCBA-D, LBA, LCP
Verified Verified
Richmond, VA 23225
Meet Dr. Kay, a distinguished Behavior Analyst, School Psychologist, and Licensed Clinical Psychologist with over 12 years of invaluable experience in the intricate landscapes of Autism, learning disorders, Individualized Education Programs (IEPs), and Applied Behavior Analysis (ABA). With a steadfast dedication to enhancing lives and fostering growth, Dr. Kay stands as a beacon of guidance for individuals, families, and communities seeking comprehensive psychological support. Dr. Kay also extends her practice to adults with anxiety, mood disorders and navigating the various hurdles life may throw one's way.
Meet Dr. Kay, a distinguished Behavior Analyst, School Psychologist, and Licensed Clinical Psychologist with over 12 years of invaluable experience in the intricate landscapes of Autism, learning disorders, Individualized Education Programs (IEPs), and Applied Behavior Analysis (ABA). With a steadfast dedication to enhancing lives and fostering growth, Dr. Kay stands as a beacon of guidance for individuals, families, and communities seeking comprehensive psychological support. Dr. Kay also extends her practice to adults with anxiety, mood disorders and navigating the various hurdles life may throw one's way.
Andrew Cox
Psychologist, PhD, LCP
Verified Verified
Richmond, VA 23225
If you are anxious, depressed, burdened by trauma, or struggling to cope with the people in your life, you are in the right place. I have been helping people in the Richmond area overcome and thrive in the face of these challenges since 2013. I approach treatment collaboratively, balancing acceptance and change in order to help clients meet their personal goals. I enjoy helping people resolve short-term issues as well as longer standing problems, depending on the client’s interests and needs.
If you are anxious, depressed, burdened by trauma, or struggling to cope with the people in your life, you are in the right place. I have been helping people in the Richmond area overcome and thrive in the face of these challenges since 2013. I approach treatment collaboratively, balancing acceptance and change in order to help clients meet their personal goals. I enjoy helping people resolve short-term issues as well as longer standing problems, depending on the client’s interests and needs.
Shane Davis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Richmond, VA 23231
Shane Davis is a Licensed Professional Counselor whose mission in life is to cultivate one's self-efficacy while enhancing self-esteem and promoting self-empowerment! She has been providing supervision for over 5 years. Shane is an empathetic Clinical Supervisor and Therapist with a record of successful Mental Health Counseling experiences working with children, adolescents as well as adults, addressing Depression, Anxiety, Anger Management, Low self-esteem, Poor Communication Skills, Interpersonal relationships, and Social Skills.
Shane Davis is a Licensed Professional Counselor whose mission in life is to cultivate one's self-efficacy while enhancing self-esteem and promoting self-empowerment! She has been providing supervision for over 5 years. Shane is an empathetic Clinical Supervisor and Therapist with a record of successful Mental Health Counseling experiences working with children, adolescents as well as adults, addressing Depression, Anxiety, Anger Management, Low self-esteem, Poor Communication Skills, Interpersonal relationships, and Social Skills.
Cynthia Holshoe
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23220
Hi there, I'm Cynthia, a Licensed Clinical Social Worker in the state of Virginia. As a clinical social worker with over 30 years of experience, I have provided therapeutic services to all age groups utilizing a range of modalities including motivational interviewing, CBT, EMDR, and prolonged exposure. I specialize in anxiety, depression, and trauma and have extensive work experience with military active duty and their dependents. If you think we may be a good match, please reach out today to get started!
Hi there, I'm Cynthia, a Licensed Clinical Social Worker in the state of Virginia. As a clinical social worker with over 30 years of experience, I have provided therapeutic services to all age groups utilizing a range of modalities including motivational interviewing, CBT, EMDR, and prolonged exposure. I specialize in anxiety, depression, and trauma and have extensive work experience with military active duty and their dependents. If you think we may be a good match, please reach out today to get started!
Laura Cahill
Clinical Social Work/Therapist, MAT, LCSW, C-DBT
Verified Verified
Richmond, VA 23225 (Online Only)
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy. Do you feel like your emotions have taken over and pushed you out of the driver's seat in life? In life, we often experience challenges, unexpected stress and transitions, trauma, hurt, grief and loss. Understandably, we may struggle with powerful emotions that seem to almost overtake us. Part of the human experience is wanting to feel in control of our inner and outer lives. It’s time to step back from the battle-not by retreating, but by re-framing.
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy. Do you feel like your emotions have taken over and pushed you out of the driver's seat in life? In life, we often experience challenges, unexpected stress and transitions, trauma, hurt, grief and loss. Understandably, we may struggle with powerful emotions that seem to almost overtake us. Part of the human experience is wanting to feel in control of our inner and outer lives. It’s time to step back from the battle-not by retreating, but by re-framing.
Kimberly McGrady
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23225 (Online Only)
Welcome! I am Kimberly. I am a licensed clinical social worker with over 10 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life.
Welcome! I am Kimberly. I am a licensed clinical social worker with over 10 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life.
Robyn Nicholas-Barnes
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Richmond, VA 23225
Do you have challenges in your life that needs additional support to manage? Are you thinking about how you can overcome symptoms of depression, anxiety, and stress that affects your ability to live a happy and productive life? It is important to know that you have a professional who is understanding, empathetic, and experienced in resolving issues that matter to you. My collaborative and person-centered approach to counseling will assist you in meeting your goals. Seeking counseling is the first step to improving your mental health and I am here to help you through this process!
Do you have challenges in your life that needs additional support to manage? Are you thinking about how you can overcome symptoms of depression, anxiety, and stress that affects your ability to live a happy and productive life? It is important to know that you have a professional who is understanding, empathetic, and experienced in resolving issues that matter to you. My collaborative and person-centered approach to counseling will assist you in meeting your goals. Seeking counseling is the first step to improving your mental health and I am here to help you through this process!
Tiffany George
Resident in Counseling, MA, LPC-R
Not Verified Not Verified
Richmond, VA 23219 (Online Only)
Have you ever felt stuck? Have you ever felt confused or experienced general dissatisfaction with your life? Or found yourself wishing things would change, but not knowing how or where to begin? If so, I am here to support you as you take your first step in your healing journey. I work with a variety of diagnoses to include anxiety, depression, and trauma, along with other issues such as identity, cultural, social injustice, life transitions, and parenting.
Have you ever felt stuck? Have you ever felt confused or experienced general dissatisfaction with your life? Or found yourself wishing things would change, but not knowing how or where to begin? If so, I am here to support you as you take your first step in your healing journey. I work with a variety of diagnoses to include anxiety, depression, and trauma, along with other issues such as identity, cultural, social injustice, life transitions, and parenting.
Luke Giannini
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23226
Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDRIA, EMDR trained. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.
Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDRIA, EMDR trained. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.
See more therapy options for Richmond
How does your Therapist compare?
Number of Therapists in Richmond, VA
1,000+
Average cost per session
$135
Therapists in Richmond, VA who prioritize treating:
93% | Anxiety |
89% | Depression |
75% | Self Esteem |
74% | Coping Skills |
71% | Trauma and PTSD |
68% | Relationship Issues |
68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
79% | Aetna |
77% | UnitedHealthcare UHC | UBH |
76% | Cigna and Evernorth |
How Therapists in Richmond, VA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Richmond?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.