Therapists in Denver, CO

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Photo of Devin Rodriguez, Licensed Professional Counselor in Denver, CO
Devin Rodriguez
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
Denver, CO 80239  (Online Only)
Hi! My name is Devin Rodriguez. I was born and raised in Chicago, Illinois in a Latin home. I speak Spanish and English with my ethnic background being a little bit of a lot of things. I am no stranger to anxiety or depression as I struggled myself trying to figure out this rollercoaster called life. Through my previous training as a counselor, and current doctorate-level training in psychology, I’ve studied many different methods such as EMDR and Dialectical Behavior Therapy (DBT) that I utilize to help others overcome their trauma, depression, and anxiety to ultimately rediscover their meaning and passion.
Hi! My name is Devin Rodriguez. I was born and raised in Chicago, Illinois in a Latin home. I speak Spanish and English with my ethnic background being a little bit of a lot of things. I am no stranger to anxiety or depression as I struggled myself trying to figure out this rollercoaster called life. Through my previous training as a counselor, and current doctorate-level training in psychology, I’ve studied many different methods such as EMDR and Dialectical Behavior Therapy (DBT) that I utilize to help others overcome their trauma, depression, and anxiety to ultimately rediscover their meaning and passion.
(720) 893-9987 View (720) 893-9987
Photo of Debbie Winslow, Marriage & Family Therapist in Denver, CO
Debbie Winslow
Marriage & Family Therapist, MA, LMFT
Verified Verified
Denver, CO 80202
Do you have a hard time feeling understood or heard in your most meaningful relationships? Do you struggle to connect with the most important people in your life? Whether you're facing conflicts, transitions, or simply seeking to enhance your relationship, I can help. I have years of experience assisting parents and teenagers, siblings, and families repair relationships and become closer. I will teach you techniques that you can apply to any issue or conflict, and forge a new template for connecting with each other.
Do you have a hard time feeling understood or heard in your most meaningful relationships? Do you struggle to connect with the most important people in your life? Whether you're facing conflicts, transitions, or simply seeking to enhance your relationship, I can help. I have years of experience assisting parents and teenagers, siblings, and families repair relationships and become closer. I will teach you techniques that you can apply to any issue or conflict, and forge a new template for connecting with each other.
(720) 734-3976 View (720) 734-3976
Photo of Natalie Feinblatt, Psychologist in Denver, CO
Natalie Feinblatt
Psychologist, PsyD
Verified Verified
Denver, CO 80203  (Online Only)
Survivor of trauma. Struggling with addiction. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too great to manage on your own?
Survivor of trauma. Struggling with addiction. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too great to manage on your own?
(720) 927-8170 View (720) 927-8170
Photo of Anne Bliss Niess, Licensed Professional Counselor in Denver, CO
Anne Bliss Niess
Licensed Professional Counselor, MA, LPC, MFT
Verified Verified
1 Endorsed
Denver, CO 80211
I believe that your story, your pain, your difficulties and your joys all contribute to your unique self. We live in a world that would otherwise wish us to be more or less the same in order for the world to remain comfortable. What I believe my mission is, is to help you be more comfortable with YOU, your feelings, and with your story so that you may feel ALIVE. And that when you come alive, the world benefits from that gift. My work primarily focuses on the needs specific to women (though not limited), transitional phases of life, relationship issues, young adults and teenagers. We will laugh as much as we may cry. That is living.
I believe that your story, your pain, your difficulties and your joys all contribute to your unique self. We live in a world that would otherwise wish us to be more or less the same in order for the world to remain comfortable. What I believe my mission is, is to help you be more comfortable with YOU, your feelings, and with your story so that you may feel ALIVE. And that when you come alive, the world benefits from that gift. My work primarily focuses on the needs specific to women (though not limited), transitional phases of life, relationship issues, young adults and teenagers. We will laugh as much as we may cry. That is living.
(720) 897-3913 View (720) 897-3913
Photo of Arpan Parikh in Denver, CO
Arpan Parikh
MD, MBA, FAPA
Verified Verified
1 Endorsed
Denver, CO 80246
Dr. Parikh is the Chief Clinical Officer at SOL Mental Health. He attended The Ohio State University as a member of the 7-year BS/MD program, and graduated Summa Cum Laude with honors. He went on to earn his Doctor of Medicine (MD) degree from The Ohio State University College of Medicine in 2013. Dr. Parikh matched into the adult psychiatry residency program at Mount Sinai-St. Luke’s/West Hospitals. Dr. Parikh worked as a junior attending at the Fordham University Counseling and Psychological Services center and as a consulting psychiatrist at the John Jay College Wellness Center.
Dr. Parikh is the Chief Clinical Officer at SOL Mental Health. He attended The Ohio State University as a member of the 7-year BS/MD program, and graduated Summa Cum Laude with honors. He went on to earn his Doctor of Medicine (MD) degree from The Ohio State University College of Medicine in 2013. Dr. Parikh matched into the adult psychiatry residency program at Mount Sinai-St. Luke’s/West Hospitals. Dr. Parikh worked as a junior attending at the Fordham University Counseling and Psychological Services center and as a consulting psychiatrist at the John Jay College Wellness Center.
(720) 927-8453 View (720) 927-8453
Photo of Kate Fox, Pre-Licensed Professional in Denver, CO
Kate Fox
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80206
So many of us are feeling disconnected right now. And if you're struggling with a stressful life issue, it can feel especially painful. Even if it seems like no one understands, you don't have to deal with it alone. I can help you explore and process your unique life experiences. Painful experiences can hold us back, whether they are something currently happening in your life or something from your past or childhood. Often, much more is going on underneath the surface than we know. Together, we can find a way to help you find the peace you are searching for.
So many of us are feeling disconnected right now. And if you're struggling with a stressful life issue, it can feel especially painful. Even if it seems like no one understands, you don't have to deal with it alone. I can help you explore and process your unique life experiences. Painful experiences can hold us back, whether they are something currently happening in your life or something from your past or childhood. Often, much more is going on underneath the surface than we know. Together, we can find a way to help you find the peace you are searching for.
(720) 797-7462 View (720) 797-7462
Photo of Rachel Fields, Licensed Professional Counselor in Denver, CO
Rachel Fields
Licensed Professional Counselor, MA
Verified Verified
6 Endorsed
Denver, CO 80202  (Online Only)
Is life always going to feel this way? Empty, stressful, and unsatisfying. You want to feel more connected but it doesn’t seem to happen. You can imagine a better life but no matter how hard you try it’s always out of reach. You’re tired of wondering if feeling this way is your fault. You’ve tried so many things to feel better but nothing has a lasting impact. You long to love your life, feeling more peace, happiness, and connection.
Is life always going to feel this way? Empty, stressful, and unsatisfying. You want to feel more connected but it doesn’t seem to happen. You can imagine a better life but no matter how hard you try it’s always out of reach. You’re tired of wondering if feeling this way is your fault. You’ve tried so many things to feel better but nothing has a lasting impact. You long to love your life, feeling more peace, happiness, and connection.
(720) 336-4537 View (720) 336-4537
Photo of Kristen Longo in Denver, CO
Kristen Longo
MSW, LSW
Verified Verified
Denver, CO 80209
What do you value? What do you need right now in order to be able to pursue those values? Sometimes life experiences and stress can make it difficult to focus on what is most meaningful to us. For many, this can amplify feelings of anxiety, depression, and disconnection. You are not alone.
What do you value? What do you need right now in order to be able to pursue those values? Sometimes life experiences and stress can make it difficult to focus on what is most meaningful to us. For many, this can amplify feelings of anxiety, depression, and disconnection. You are not alone.
(720) 927-8067 View (720) 927-8067
Photo of Dr. Haley K Boyle, Psychologist in Denver, CO
Dr. Haley K Boyle
Psychologist, PsyD
Verified Verified
Denver, CO 80222
You can live a more rewarding life. I understand that most feelings, thoughts, and actions, no matter how troublesome or destructive, come from a place of trying to adapt or even just survive your current life situation.  I know that if you are struggling you most likely want better for yourself but may have difficulty making changes. I can help you to better understand patterns of thoughts and behaviors that leave you feeling stuck and then is then our work together to determine the best way to lead you to where you want to be.
You can live a more rewarding life. I understand that most feelings, thoughts, and actions, no matter how troublesome or destructive, come from a place of trying to adapt or even just survive your current life situation.  I know that if you are struggling you most likely want better for yourself but may have difficulty making changes. I can help you to better understand patterns of thoughts and behaviors that leave you feeling stuck and then is then our work together to determine the best way to lead you to where you want to be.
(720) 336-4836 View (720) 336-4836
Photo of Djanne Smith, Licensed Social Worker in Denver, CO
Djanne Smith
Licensed Social Worker , LSW
Verified Verified
1 Endorsed
Denver, CO 80237  (Online Only)
Not accepting new clients
Hi! I am Djanne (Ja-nay) Smith, a Licensed Social Worker. I am a Black woman therapist with 7 years’ experience in the mental health and public service field. Through a person centered approach, I will work alongside you to empower you to work through issues such as anxiety, depression, trauma, work related stress, and racial identity/trauma, etc. Compassion, non-judgement, and understanding are at the core of my practice, and I will provide a safe space to unpack a happier version of YOU!
Hi! I am Djanne (Ja-nay) Smith, a Licensed Social Worker. I am a Black woman therapist with 7 years’ experience in the mental health and public service field. Through a person centered approach, I will work alongside you to empower you to work through issues such as anxiety, depression, trauma, work related stress, and racial identity/trauma, etc. Compassion, non-judgement, and understanding are at the core of my practice, and I will provide a safe space to unpack a happier version of YOU!
(720) 782-1241 View (720) 782-1241
Photo of Alicia S Stephenson, Clinical Social Work/Therapist in Denver, CO
Alicia S Stephenson
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Denver, CO 80218
With a deep passion for addressing the complexities of substance use, positive inner self learning, and family systems, Alicia has honed her skills over the years to provide support and guidance to those who are hoping to feel more ease and peace in their lives. Her journey in the field of social work began as a personal mission to make a positive impact on her community, and it has evolved into a remarkable career dedicated to facilitating growth and transformation.
With a deep passion for addressing the complexities of substance use, positive inner self learning, and family systems, Alicia has honed her skills over the years to provide support and guidance to those who are hoping to feel more ease and peace in their lives. Her journey in the field of social work began as a personal mission to make a positive impact on her community, and it has evolved into a remarkable career dedicated to facilitating growth and transformation.
(720) 792-6275 x803 View (720) 792-6275 x803
Photo of Laine Wells, Clinical Social Work/Therapist in Denver, CO
Laine Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80206
When working with Laine in therapy, you can gain new skills to think about the world and yourself differently, to alleviate distress, to reflect on and change your behavior, and to be more fully seen and understood. At times, therapy requires difficult and uncomfortable conversations, exploring things that we would rather not and having a witness to parts of ourselves we want to hide. The work you do in therapy with Laine can help you to meet this discomfort with validation, compassion, humor, accountability, and support.
When working with Laine in therapy, you can gain new skills to think about the world and yourself differently, to alleviate distress, to reflect on and change your behavior, and to be more fully seen and understood. At times, therapy requires difficult and uncomfortable conversations, exploring things that we would rather not and having a witness to parts of ourselves we want to hide. The work you do in therapy with Laine can help you to meet this discomfort with validation, compassion, humor, accountability, and support.
(720) 759-3593 View (720) 759-3593
Photo of Esther Lowenstein, Psychologist in Denver, CO
Esther Lowenstein
Psychologist, PsyD, RN, MSN
Verified Verified
Denver, CO 80246
Experienced as a psychotherapist and psychoanalyst, I believe that psychological development continues throughout life and that effective therapy is forward-looking. Therapy not only offers opportunities to relieve symptoms of distress and to recover from maladaptive patterns of functioning, but it offers chances for new beginnings. I believe that effective treatment is based on an understanding of the unique circumstances of an individual, respects the need for confidentiality, and fosters a collaborative effort that facilitates psychological development.
Experienced as a psychotherapist and psychoanalyst, I believe that psychological development continues throughout life and that effective therapy is forward-looking. Therapy not only offers opportunities to relieve symptoms of distress and to recover from maladaptive patterns of functioning, but it offers chances for new beginnings. I believe that effective treatment is based on an understanding of the unique circumstances of an individual, respects the need for confidentiality, and fosters a collaborative effort that facilitates psychological development.
(303) 732-5292 View (303) 732-5292
Photo of Jill Reiter, LCSW, PLLC, Clinical Social Work/Therapist in Denver, CO
Jill Reiter, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80203
Realize your potential! Address conflict in your relationships without feeling guilty or stepped on! Find peace and security in the midst of stressful situations! My practice is dedicated to partnering with clients to re-assess their lives and priorities, inventory their skills and create a safe environment for individuals to expand their current vision and achieve their greatest potential. I offer individual, couples and families a safe environment to address issues that are getting in the way of your happiness! See my website for more information on my divorce related specialties, specifically reintegration/reunification therapy.
Realize your potential! Address conflict in your relationships without feeling guilty or stepped on! Find peace and security in the midst of stressful situations! My practice is dedicated to partnering with clients to re-assess their lives and priorities, inventory their skills and create a safe environment for individuals to expand their current vision and achieve their greatest potential. I offer individual, couples and families a safe environment to address issues that are getting in the way of your happiness! See my website for more information on my divorce related specialties, specifically reintegration/reunification therapy.
(720) 606-4530 View (720) 606-4530
Photo of Kalen Koch, Licensed Professional Counselor in Denver, CO
Kalen Koch
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80202
Waitlist for new clients
I specialize in working with adolescents, young adults, and families. I’m here to empower you in increasing self-awareness, improving your ability to truly feel and release emotions, and learning how to attune to both yourself and others. I meet each person with an open and nonjudgmental presence while blending together different modalities including emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), mindfulness, and the brain-body relational therapy of brainspotting (BSP). I integrate the approaches that best fit the needs of the person(s) in front of me.
I specialize in working with adolescents, young adults, and families. I’m here to empower you in increasing self-awareness, improving your ability to truly feel and release emotions, and learning how to attune to both yourself and others. I meet each person with an open and nonjudgmental presence while blending together different modalities including emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), mindfulness, and the brain-body relational therapy of brainspotting (BSP). I integrate the approaches that best fit the needs of the person(s) in front of me.
(904) 872-8256 View (904) 872-8256
Photo of Elizabeth Hoff, Licensed Professional Counselor in Denver, CO
Elizabeth Hoff
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
Hello, I'm Lizzie Hoff. I'm excited to meet you and learn more about you while we start your therapy work together! I really enjoy working with folks of all ages who are interested in understanding not just their symptoms and how to manage them, but also in getting to the root cause(s) and working to address that, as well. I connect especially well with highly sensitive people (HSPs); folks who struggle with anxiety and/or depression, perfectionism, people-pleasing, and boundary-setting; and individuals who simply want or need someone to accompany them down the road to healing and wellness.
Hello, I'm Lizzie Hoff. I'm excited to meet you and learn more about you while we start your therapy work together! I really enjoy working with folks of all ages who are interested in understanding not just their symptoms and how to manage them, but also in getting to the root cause(s) and working to address that, as well. I connect especially well with highly sensitive people (HSPs); folks who struggle with anxiety and/or depression, perfectionism, people-pleasing, and boundary-setting; and individuals who simply want or need someone to accompany them down the road to healing and wellness.
(720) 734-9669 View (720) 734-9669
Photo of Christianne Biggane, Psychologist in Denver, CO
Christianne Biggane
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
Not accepting new clients
Hello, and thank you for doing your research to find a great therapeutic fit! I specialize in working with individuals 12+ across diverse identities and concerns. Whether you are navigating the complexities of gender affirming care, grappling with issues related to anxiety, relationship stress, or psychedelic integration, I am here to offer a safe and inclusive space for exploration and healing. I am dedicated to providing individualized, evidence-based care that fosters growth, action, resilience, and a deeper understanding of self. Please note I purposefully work within a goal-oriented short-term framework (10-12 sessions).
Hello, and thank you for doing your research to find a great therapeutic fit! I specialize in working with individuals 12+ across diverse identities and concerns. Whether you are navigating the complexities of gender affirming care, grappling with issues related to anxiety, relationship stress, or psychedelic integration, I am here to offer a safe and inclusive space for exploration and healing. I am dedicated to providing individualized, evidence-based care that fosters growth, action, resilience, and a deeper understanding of self. Please note I purposefully work within a goal-oriented short-term framework (10-12 sessions).
(720) 575-1280 View (720) 575-1280
Photo of Kim Colna, Clinical Social Work/Therapist in Denver, CO
Kim Colna
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
Kim Colna is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience providing evidence based mental health services to children, adults and families to include diagnostic assessment, individual, family, and group therapy. Kim uses a variety of individualized treatment modalities to include, but not limited to CBT, ERP, ACT, DBT, Play Therapy, family systems, and strengths based treatment to treat a wide range of mental health symptoms and conditions to include but not limited to, Anxiety, OCD, ADHD, Behavioral Dysregulation, Trauma/PTSD, Depression, Bipolar Disorder, Conversion Disorders and Psychosis.
Kim Colna is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience providing evidence based mental health services to children, adults and families to include diagnostic assessment, individual, family, and group therapy. Kim uses a variety of individualized treatment modalities to include, but not limited to CBT, ERP, ACT, DBT, Play Therapy, family systems, and strengths based treatment to treat a wide range of mental health symptoms and conditions to include but not limited to, Anxiety, OCD, ADHD, Behavioral Dysregulation, Trauma/PTSD, Depression, Bipolar Disorder, Conversion Disorders and Psychosis.
(970) 825-1096 View (970) 825-1096
Photo of Sarah Younggren, Clinical Social Work/Therapist in Denver, CO
Sarah Younggren
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80222
My overall goal and focus is to restore and build hope and resilience in your life as a child, parent, young adult or family. Struggling with life transitions and emotional upset can often leave us feeling hopeless and isolated. I work with you to overcome these challenges through building a trusting, supportive relationship, focusing on strengths and changing negative thoughts, improving self-esteem and feelings of competence and control in your life.
My overall goal and focus is to restore and build hope and resilience in your life as a child, parent, young adult or family. Struggling with life transitions and emotional upset can often leave us feeling hopeless and isolated. I work with you to overcome these challenges through building a trusting, supportive relationship, focusing on strengths and changing negative thoughts, improving self-esteem and feelings of competence and control in your life.
(720) 306-0491 View (720) 306-0491
Photo of Queer Asterisk Therapeutic Services, Licensed Professional Counselor in Denver, CO
Queer Asterisk Therapeutic Services
Licensed Professional Counselor, LPC, LAC, LMFT, LCSW
Verified Verified
Denver, CO 80218  (Online Only)
Waitlist for new clients
Queer Asterisk is a queer and trans-led 501 (c)(3) nonprofit organization in Colorado. We provide outpatient individual, relational, family and group counseling for children, adolescents, adults, and relationships of all configurations. Our diverse team of compassionate, affirming mental health providers and graduate-level clinical interns create safer therapeutic spaces for clients to heal and grow. We also offer gender awareness and responsiveness trainings for other organizations and healthcare providers, including hospitals, schools and treatment centers.
Queer Asterisk is a queer and trans-led 501 (c)(3) nonprofit organization in Colorado. We provide outpatient individual, relational, family and group counseling for children, adolescents, adults, and relationships of all configurations. Our diverse team of compassionate, affirming mental health providers and graduate-level clinical interns create safer therapeutic spaces for clients to heal and grow. We also offer gender awareness and responsiveness trainings for other organizations and healthcare providers, including hospitals, schools and treatment centers.
(720) 943-7940 View (720) 943-7940

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

76% Aetna
68% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.