Therapists in Virginia Beach, VA
Kimber Lee
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Virginia Beach, VA 23452
Life can get hard, no matter how old you are or how “great” you appear to have it. Navigating through daily stressors can take a toll on you, and make it hard to concentrate at work and(or) school, communicate with your family and friends, and do the things you usually love. These stressors can include relationship concerns, peer conflicts, parental conflicts/difficulties, continuing to make“bad” decisions; unresolved childhood concerns, un-fulfillment at work, or difficulties dealing with past trauma.
Life can get hard, no matter how old you are or how “great” you appear to have it. Navigating through daily stressors can take a toll on you, and make it hard to concentrate at work and(or) school, communicate with your family and friends, and do the things you usually love. These stressors can include relationship concerns, peer conflicts, parental conflicts/difficulties, continuing to make“bad” decisions; unresolved childhood concerns, un-fulfillment at work, or difficulties dealing with past trauma.
Brianna Bowman
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23455
Waitlist for new clients
I am a Licensed Clinical Worker (LCSW), psychotherapist specializing in the treatment of adults with anxiety, depression, life stress, adjustment, grief & loss, and trauma. I strive to bring perspectives of person-centered, trauma-informed, and research in neuroscience into the therapy room as we work together to change old patterns and cultivate new ways of being and thriving.
I am a Licensed Clinical Worker (LCSW), psychotherapist specializing in the treatment of adults with anxiety, depression, life stress, adjustment, grief & loss, and trauma. I strive to bring perspectives of person-centered, trauma-informed, and research in neuroscience into the therapy room as we work together to change old patterns and cultivate new ways of being and thriving.
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Virginia Beach, VA 23452
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Erica Sartwell - Cova Counseling
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
4 Endorsed
Virginia Beach, VA 23452
Our practice provides a comfortable, calm and private environment where we can focus on a goal driven process. Regardless of the issues you are facing, we can work toward realistic, attainable outcomes. I work with children, adolescents and adults. Please visit our website at www.coastalvacounseling.com or call us today so we can evaluate your needs, make sure we are a good fit and get the process started. I have advanced training in DBT and DBT-C, EMDR certified therapist, and I am a Registered Play Therapist-Supervisor and qualified supervisor in the state of Virginia.
Our practice provides a comfortable, calm and private environment where we can focus on a goal driven process. Regardless of the issues you are facing, we can work toward realistic, attainable outcomes. I work with children, adolescents and adults. Please visit our website at www.coastalvacounseling.com or call us today so we can evaluate your needs, make sure we are a good fit and get the process started. I have advanced training in DBT and DBT-C, EMDR certified therapist, and I am a Registered Play Therapist-Supervisor and qualified supervisor in the state of Virginia.
Rachel Sabourin
Resident in Counseling, MEd , NCC, RIC
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
I work with children (ages 4 and up) and adults. I work with clients who have experienced trauma throughout their lives, or in single instances, primarily sexual assault, war-related trauma or family abuse. I also work with clients who have difficulty navigating interpersonal relationships and setting boundaries.
I work with children (ages 4 and up) and adults. I work with clients who have experienced trauma throughout their lives, or in single instances, primarily sexual assault, war-related trauma or family abuse. I also work with clients who have difficulty navigating interpersonal relationships and setting boundaries.
Sarah M. Heidel
Psychologist, PsyD, LCP
Verified Verified
Virginia Beach, VA 23451 (Online Only)
Accepting new clients! I strive to provide a space for my clients to share their authentic selves. Feeling understood and accepted as a whole person is one of the most healing aspects of psychotherapy. Through a collaborative and trusting relationship, I aim to provide holistic care and treatment which is tailored to each individual's needs and goals. I have experience treating clients who have a variety of presenting concerns and diagnoses including: anxiety, depression, bipolar, AD/HD, life transitions, and identity and relationship challenges. My primary goal is to guide you towards your vision of a full and meaningful life!
Accepting new clients! I strive to provide a space for my clients to share their authentic selves. Feeling understood and accepted as a whole person is one of the most healing aspects of psychotherapy. Through a collaborative and trusting relationship, I aim to provide holistic care and treatment which is tailored to each individual's needs and goals. I have experience treating clients who have a variety of presenting concerns and diagnoses including: anxiety, depression, bipolar, AD/HD, life transitions, and identity and relationship challenges. My primary goal is to guide you towards your vision of a full and meaningful life!
Jeffrey S Katz
Psychologist, PhD
Verified Verified
Virginia Beach, VA 23452
Evaluation and treatment of children, adolescents and adults and families emphasizing Attention Deficit/Hyperactivity Disorder, behavioral and learning issues. I advocate for students regarding special education services and Section 504 accommodations. I provide evaluations to college and graduate students to document disabilities for accommodations. I serve as a Board member of Children and Adults with Attention Deficit/Hyperactivity Disorder. I co-chair the Public Policy committee and am on the Professional Advisory Board. CHADD is the largest international organization dedicated to AD/HD.
Evaluation and treatment of children, adolescents and adults and families emphasizing Attention Deficit/Hyperactivity Disorder, behavioral and learning issues. I advocate for students regarding special education services and Section 504 accommodations. I provide evaluations to college and graduate students to document disabilities for accommodations. I serve as a Board member of Children and Adults with Attention Deficit/Hyperactivity Disorder. I co-chair the Public Policy committee and am on the Professional Advisory Board. CHADD is the largest international organization dedicated to AD/HD.
Karion Walker
Pre-Licensed Professional
Verified Verified
Virginia Beach, VA 23452
Karion Walker is a Resident in Counseling in the state of Virginia, who has over 5 years of working in the mental health field, providing therapeutic care and psychoeducation to adults, couples, and adolescents seeking help with anxiety, depression, behavioral issues, coping skills, and anger management. Karion completed his Bachelor of Arts in Psychology and his Master’s in Mental Health Counseling at Old Dominion University.
Karion Walker is a Resident in Counseling in the state of Virginia, who has over 5 years of working in the mental health field, providing therapeutic care and psychoeducation to adults, couples, and adolescents seeking help with anxiety, depression, behavioral issues, coping skills, and anger management. Karion completed his Bachelor of Arts in Psychology and his Master’s in Mental Health Counseling at Old Dominion University.
Anne Karcher
Psychologist, PhD, CST
Verified Verified
1 Endorsed
Virginia Beach, VA 23451
Who would you be if you were all that you can be? The ability to be fully yourself, comfortable in your own skin, enjoying your relationships - these possibilities are in you, no matter how great the obstacles you have met in your life. I can help! I'm your coach, your consultant, your experienced mental health expert. Together we'll build on your strengths and grow your confidence to create lasting change. Warm, caring and knowledgeable...this is a safe, compassionate space to explore the difficult places and experiences in your life You can find healing and grow!
Who would you be if you were all that you can be? The ability to be fully yourself, comfortable in your own skin, enjoying your relationships - these possibilities are in you, no matter how great the obstacles you have met in your life. I can help! I'm your coach, your consultant, your experienced mental health expert. Together we'll build on your strengths and grow your confidence to create lasting change. Warm, caring and knowledgeable...this is a safe, compassionate space to explore the difficult places and experiences in your life You can find healing and grow!
Rebecca Cohen
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Virginia Beach, VA 23454
Not accepting new clients
Let's be honest; life is challenging. Even some of the most successful, strong people have periods of struggle. Whether you are having difficulty with relationship dynamics, trying to find your identity in this busy world, or coping with depression, anxiety, or stress, therapy can be of great assistance to you. Therapy is a safe space to share your thoughts and feelings with a nonjudgmental provider and gain insight into how to address what is bothering you. I honor your courage in taking the first steps to seek healing and improvement.
Let's be honest; life is challenging. Even some of the most successful, strong people have periods of struggle. Whether you are having difficulty with relationship dynamics, trying to find your identity in this busy world, or coping with depression, anxiety, or stress, therapy can be of great assistance to you. Therapy is a safe space to share your thoughts and feelings with a nonjudgmental provider and gain insight into how to address what is bothering you. I honor your courage in taking the first steps to seek healing and improvement.
Jessica Waters
Licensed Professional Counselor, MSEd, LPC, CSAC
Verified Verified
2 Endorsed
Virginia Beach, VA 23452
Hey there! Whatever you're feeling right now.. is VALID and NORMAL. You're not alone and when you first come to my office, I hope you feel that i'm treading the waves with you. As a counselor, I believe my role is to meet you wherever you are in your healing journey - we can just stay in our comfort zone or we can open up the door to challenges. Either way, I hope to provide a warm and open space for you to take our next steps. As I hope you always leave my office with a new message.. today, i'll leave you with this message.. "Only in Calmer waters can you see your reflection" - Calmer Waters Counseling
Hey there! Whatever you're feeling right now.. is VALID and NORMAL. You're not alone and when you first come to my office, I hope you feel that i'm treading the waves with you. As a counselor, I believe my role is to meet you wherever you are in your healing journey - we can just stay in our comfort zone or we can open up the door to challenges. Either way, I hope to provide a warm and open space for you to take our next steps. As I hope you always leave my office with a new message.. today, i'll leave you with this message.. "Only in Calmer waters can you see your reflection" - Calmer Waters Counseling
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Allison Russell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Accepting new clients with openings! Are you feeling overwhelmed by stress, anxiety, or life’s challenges? I specialize in helping individuals navigate through difficult times and find their inner strength and resilience. My ideal client is someone who is ready to take the first step towards positive change. They may be dealing with issues such as anxiety, depression, relationship struggles, or low self-esteem. They are motivated to explore their emotions, thoughts, and behaviors in a supportive and non-judgmental environment. My clients want to feel happier, more fulfilled, and at peace with themselves.
Accepting new clients with openings! Are you feeling overwhelmed by stress, anxiety, or life’s challenges? I specialize in helping individuals navigate through difficult times and find their inner strength and resilience. My ideal client is someone who is ready to take the first step towards positive change. They may be dealing with issues such as anxiety, depression, relationship struggles, or low self-esteem. They are motivated to explore their emotions, thoughts, and behaviors in a supportive and non-judgmental environment. My clients want to feel happier, more fulfilled, and at peace with themselves.
B. Terese Beatty
Licensed Professional Counselor, LPC, NCC, CSAC
Verified Verified
Virginia Beach, VA 23455
Waitlist for new clients
I believe individuals have the answers they need within themselves; they just need assistance finding those answers. I understand how hard it is to decide to attend counseling and then actually make the call. It is a vulnerable and healthy first step. Together we will identify what is and is not working for you and develop tools that increase your well-being.
I believe individuals have the answers they need within themselves; they just need assistance finding those answers. I understand how hard it is to decide to attend counseling and then actually make the call. It is a vulnerable and healthy first step. Together we will identify what is and is not working for you and develop tools that increase your well-being.
Karen Todaro
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23452
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues. She completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University.
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues. She completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University.
Olivia Nash
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
2 Endorsed
Virginia Beach, VA 23454
Waitlist for new clients
Young children and teens struggle with life changes, big emotions, anxiety, depression, low self esteem, trauma, family conflict, and personal stressors just as much as the rest of us. Parents often feel helpless, overwhelmed, and worried about how to help their kids. You are trying to make sure they are happy and develop healthy relationships but it’s hard to know how to do this with everything else that’s going on in life. Everyone, including kids, needs a safe space to work through things. Together we can work toward new perspectives, increased self-compassion, better emotion regulation, and changed behaviors.
Young children and teens struggle with life changes, big emotions, anxiety, depression, low self esteem, trauma, family conflict, and personal stressors just as much as the rest of us. Parents often feel helpless, overwhelmed, and worried about how to help their kids. You are trying to make sure they are happy and develop healthy relationships but it’s hard to know how to do this with everything else that’s going on in life. Everyone, including kids, needs a safe space to work through things. Together we can work toward new perspectives, increased self-compassion, better emotion regulation, and changed behaviors.
Molly Mittel
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23452
Molly Mittel is a Licensed Clinical Social Worker with experience specializing in depression, anxiety, ADHD and Autism. Molly treats school aged children and adolescents as well as young adults utilizing specific treatment modalities that fit best with her clients. Molly has extensive experience counseling children and adolescents both individually and in groups. In her clinical work, Molly is well versed in both traditional therapeutic techniques as well as creative modalities such as play therapy and art.
Molly Mittel is a Licensed Clinical Social Worker with experience specializing in depression, anxiety, ADHD and Autism. Molly treats school aged children and adolescents as well as young adults utilizing specific treatment modalities that fit best with her clients. Molly has extensive experience counseling children and adolescents both individually and in groups. In her clinical work, Molly is well versed in both traditional therapeutic techniques as well as creative modalities such as play therapy and art.
Georgia Phillips
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Every human being at times experiences sadness, anxiety, anger, shame, fear, hopelessness, guilt, uncertainty. But for some, their daily lives are significantly impacted. You may be struggling with your marriage, partnership, children, family, friends, employer, co-workers. Depression and anxiety may cause you to avoid doing the things that matter and/or to choose unhealthy ways of coping. Some struggle with anger issues that result in legal, relationship and/or employment problems. Others have experienced traumatic events as children and/or adults. While pain in life is inevitable, it does not have to take over our lives.
Every human being at times experiences sadness, anxiety, anger, shame, fear, hopelessness, guilt, uncertainty. But for some, their daily lives are significantly impacted. You may be struggling with your marriage, partnership, children, family, friends, employer, co-workers. Depression and anxiety may cause you to avoid doing the things that matter and/or to choose unhealthy ways of coping. Some struggle with anger issues that result in legal, relationship and/or employment problems. Others have experienced traumatic events as children and/or adults. While pain in life is inevitable, it does not have to take over our lives.
Jane Lujan
Licensed Professional Counselor, LPC, CCTP
Verified Verified
6 Endorsed
Virginia Beach, VA 23452
I seek to help those who are struggling with personal, family, school or work conflicts. As a proud Army veteran with over twenty years’ experience, I have worked with diverse populations and complex issues. Whether you suffer from traumatic experience(s), abuse, or any number of battles that have left you feeling anxious, angry, shame, depressed, or with sleep issues, let me walk alongside you and build a therapeutic relationship.
I seek to help those who are struggling with personal, family, school or work conflicts. As a proud Army veteran with over twenty years’ experience, I have worked with diverse populations and complex issues. Whether you suffer from traumatic experience(s), abuse, or any number of battles that have left you feeling anxious, angry, shame, depressed, or with sleep issues, let me walk alongside you and build a therapeutic relationship.
Megan McCormack
Licensed Professional Counselor, ESMHL
Verified Verified
2 Endorsed
Virginia Beach, VA 23455
I believe we are all navigating our life's story in our own way and my goal is to walk alongside you as you work to create your most ideal, authentic self. Maybe you need someone to empower you, help you break negative cycles, or process past experiences. I am EMDR trained and specialize in equine assisted psychotherapy, so I utilize traditional therapy models in tandem with horse interactions to facilitate powerful growth and healing!
I believe we are all navigating our life's story in our own way and my goal is to walk alongside you as you work to create your most ideal, authentic self. Maybe you need someone to empower you, help you break negative cycles, or process past experiences. I am EMDR trained and specialize in equine assisted psychotherapy, so I utilize traditional therapy models in tandem with horse interactions to facilitate powerful growth and healing!
Jeanette Gaines
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23455
I specialize in depression, anxiety, and PTSD (trauma).
I specialize in depression, anxiety, and PTSD (trauma).
See more therapy options for Virginia Beach
Nearby Searches for Virginia Beach
- Achilles
- Cape Charles
- Carrollton
- Chesapeake
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Suffolk
- Yorktown
How does your Therapist compare?
Number of Therapists in Virginia Beach, VA
1,000+
Average cost per session
$140
Therapists in Virginia Beach, VA who prioritize treating:
93% | Anxiety |
90% | Depression |
76% | Self Esteem |
73% | Coping Skills |
72% | Stress |
71% | Relationship Issues |
71% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
75% | Aetna |
74% | BlueCross and BlueShield |
72% | Anthem | Elevance |
How Therapists in Virginia Beach, VA see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Virginia Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.