Therapists in Marina Del Rey, CA

Photo of Dr. Jesi Sasaki, Psychologist in Marina Del Rey, CA
Dr. Jesi Sasaki
Psychologist, PsyD
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
Are you ready to take control over your life and no longer be a victim of life circumstances? I help people empower themselves to make the changes they want to see by giving them understanding of where these obstacles came from and how they can actively change their own life. I work with resistance to change rather than against it, and I get to the root of the problem so that you can free yourself from whatever is blocking you to live your best life.
Are you ready to take control over your life and no longer be a victim of life circumstances? I help people empower themselves to make the changes they want to see by giving them understanding of where these obstacles came from and how they can actively change their own life. I work with resistance to change rather than against it, and I get to the root of the problem so that you can free yourself from whatever is blocking you to live your best life.
(747) 246-7565 View (747) 246-7565
Katharine Malia Shumaker
Clinical Social Work/Therapist, LCSW
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
I meet with folks who feel stuck and are looking to improve their mental health and overall quality of life. My passion is working with folks to address their mental health symptoms by identifying specific goals to work towards. I have extensive experience in utilizing goal oriented modalities with a blend of psychodynamic therapy. Importantly, my primary mission is to work towards equity within the mental health sector. For this reason, I accept some insurance and will provide a sliding scale feel upon consultation. You can also find me at: secure.helloalma.com/providers/katharine-shumaker/
I meet with folks who feel stuck and are looking to improve their mental health and overall quality of life. My passion is working with folks to address their mental health symptoms by identifying specific goals to work towards. I have extensive experience in utilizing goal oriented modalities with a blend of psychodynamic therapy. Importantly, my primary mission is to work towards equity within the mental health sector. For this reason, I accept some insurance and will provide a sliding scale feel upon consultation. You can also find me at: secure.helloalma.com/providers/katharine-shumaker/
(424) 788-1008 View (424) 788-1008
Photo of Lisa Goalen, Marriage & Family Therapist in Marina Del Rey, CA
Lisa Goalen
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
People entering therapy want some kind of change, whether in the quality of their relationships or in their personal or professional satisfaction levels. My style is warm and nurturing but highly interactive and practical. I help my clients gain the self-awareness to understand their goals, identify the roadblocks hindering their progress, and make the changes necessary for a healthier, richer life and deeper, more intimate relationships.
People entering therapy want some kind of change, whether in the quality of their relationships or in their personal or professional satisfaction levels. My style is warm and nurturing but highly interactive and practical. I help my clients gain the self-awareness to understand their goals, identify the roadblocks hindering their progress, and make the changes necessary for a healthier, richer life and deeper, more intimate relationships.
(424) 254-0308 View (424) 254-0308
Photo of Adela Stone, Marriage & Family Therapist in Marina Del Rey, CA
Adela Stone
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Marina Del Rey, CA 90292  (Online Only)
COUPLES specialist here! Would you and your partner like to reconnect and stop ineffective communication patterns? Do you want to heal your emotional wounds and navigate mismatched values and desires? Or did you find out you are a NEURODIVERGENT couple facing unique challenges due to your different neurotypes? You deserve the chance to rebuild your relationship. You deserve to both give and receive love in a safe, healthy relationship. With the right guidance, you can uncover the inner resources you need to transform: internally and in the relationship dynamic.
COUPLES specialist here! Would you and your partner like to reconnect and stop ineffective communication patterns? Do you want to heal your emotional wounds and navigate mismatched values and desires? Or did you find out you are a NEURODIVERGENT couple facing unique challenges due to your different neurotypes? You deserve the chance to rebuild your relationship. You deserve to both give and receive love in a safe, healthy relationship. With the right guidance, you can uncover the inner resources you need to transform: internally and in the relationship dynamic.
(408) 418-2527 View (408) 418-2527
Photo of Revolve Recovery Intensive Outpatient Center in Marina Del Rey, CA
Revolve Recovery Intensive Outpatient Center
PhD
Verified Verified
Marina Del Rey, CA 90292
Whether you just completed residential treatment, or you’re in sober or transitional living, or you’re independently seeking a more intensive therapy experience, Revolve Recovery’s trauma-focused intensive outpatient program tailors it’s dynamic, comprehensive, and innovative approaches to effectively treat those dealing with trauma, PTSD, complex trauma, addiction, and the spectrum of co-occurring disorders. Our clients come to Revolve yearning for deeper, more intensively focused trauma therapy, and yearning for tangible action and change, dynamic life and relational shifts, relief, and lasting healing.
Whether you just completed residential treatment, or you’re in sober or transitional living, or you’re independently seeking a more intensive therapy experience, Revolve Recovery’s trauma-focused intensive outpatient program tailors it’s dynamic, comprehensive, and innovative approaches to effectively treat those dealing with trauma, PTSD, complex trauma, addiction, and the spectrum of co-occurring disorders. Our clients come to Revolve yearning for deeper, more intensively focused trauma therapy, and yearning for tangible action and change, dynamic life and relational shifts, relief, and lasting healing.
(424) 384-1373 View (424) 384-1373
Photo of Amy McManus, Marriage & Family Therapist in Marina Del Rey, CA
Amy McManus
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
Navigating “the new normal” is leaving you stressed out and overwhelmed. You’re used to working hard and making it happen, but these days the game is always changing. I offer individual therapy, couples counseling, and couples therapy retreats using methods based on neuroscience research and proven in the field for 30+ years! I can help you manage your feelings and sort out what’s important to you. I can teach you to communicate with your partner and others in your life in a way that you feel heard and understood. I have helped many people find clarity to make important life decisions. You, too, can get your mojo back and thrive!
Navigating “the new normal” is leaving you stressed out and overwhelmed. You’re used to working hard and making it happen, but these days the game is always changing. I offer individual therapy, couples counseling, and couples therapy retreats using methods based on neuroscience research and proven in the field for 30+ years! I can help you manage your feelings and sort out what’s important to you. I can teach you to communicate with your partner and others in your life in a way that you feel heard and understood. I have helped many people find clarity to make important life decisions. You, too, can get your mojo back and thrive!
(323) 774-5819 View (323) 774-5819
Photo of Liang “Yeeng” Lee, Marriage & Family Therapist in Marina Del Rey, CA
Liang “Yeeng” Lee
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
Welcome to my profile! I am Yeeng. I have been licensed as a marriage and family therapist (MFT) since 2006. My passion is to provide cross-cultural, multilingual, and integrative therapeutic services. I support individuals and families going through life transitions such as work, relationships, and health. I create a safe and healing space for you to explore, identify, and utilize your internal resources within you and the potential external resources and support system around you to restore yourselves mentally, emotionally, and spiritually.
Welcome to my profile! I am Yeeng. I have been licensed as a marriage and family therapist (MFT) since 2006. My passion is to provide cross-cultural, multilingual, and integrative therapeutic services. I support individuals and families going through life transitions such as work, relationships, and health. I create a safe and healing space for you to explore, identify, and utilize your internal resources within you and the potential external resources and support system around you to restore yourselves mentally, emotionally, and spiritually.
(424) 622-3885 View (424) 622-3885
Photo of Barb Jacobs Fistanic Lcsw, Clinical Social Work/Therapist in Marina Del Rey, CA
Barb Jacobs Fistanic Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
Do you feel like you are searching? Searching for the reasons why you are unhappy in your relationships or lack of relationships? Searching for the reasons why you are unhappy in your career? Searching for the reasons you feel run down and uninspired? Searching for the reasons why you keep repeating the same addictive patterns that do not turn out to have positive outcomes? Searching for the right therapist!?
Do you feel like you are searching? Searching for the reasons why you are unhappy in your relationships or lack of relationships? Searching for the reasons why you are unhappy in your career? Searching for the reasons you feel run down and uninspired? Searching for the reasons why you keep repeating the same addictive patterns that do not turn out to have positive outcomes? Searching for the right therapist!?
(310) 361-2409 View (310) 361-2409
Photo of Cari Coulam, Marriage & Family Therapist in Marina Del Rey, CA
Cari Coulam
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
Our ideal client is someone who wants to learn how to manage their mental health, gain self-confidence, find direction, increase independence, and ultimately re-engage in meaningful pursuits. It is someone who wants to become successful in their living, working, learning and social environments. We believe everyone can learn to live well!
Our ideal client is someone who wants to learn how to manage their mental health, gain self-confidence, find direction, increase independence, and ultimately re-engage in meaningful pursuits. It is someone who wants to become successful in their living, working, learning and social environments. We believe everyone can learn to live well!
(424) 532-7734 View (424) 532-7734
Photo of Karen Elaine Petren, Clinical Social Work/Therapist in Marina Del Rey, CA
Karen Elaine Petren
Clinical Social Work/Therapist, LCSW
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
I specialize in working with teens and families...and I love it! With a little help, you and your son or daughter can greatly improve your relationship. Your home life can be more harmonious. You can communicate better. I also work closely with people of all ages who suffer with OCD and I have been trained in ERP (exposure response prevention), the gold standard for OCD treatment. I also work with adults with anxiety, depression, substance abuse, and relationship issues, as well as women going through divorce or career changes.
I specialize in working with teens and families...and I love it! With a little help, you and your son or daughter can greatly improve your relationship. Your home life can be more harmonious. You can communicate better. I also work closely with people of all ages who suffer with OCD and I have been trained in ERP (exposure response prevention), the gold standard for OCD treatment. I also work with adults with anxiety, depression, substance abuse, and relationship issues, as well as women going through divorce or career changes.
(310) 928-9339 View (310) 928-9339
Photo of Ashley Youngblood, Marriage & Family Therapist in Marina Del Rey, CA
Ashley Youngblood
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
Being a parent is so hard. There are moments of joy, there is so much exhaustion, and there are times that honestly feel soul draining. In these times you can feel like a hollow, empty shell going through the motions of life and parenthood. It can feel like there is a fog of stress and anxiety hanging over even the sunniest of days. It can feel so far away from what you imagined. This soul draining feeling has a powerful message for you. Somewhere along the way you lost your connection to yourself.
Being a parent is so hard. There are moments of joy, there is so much exhaustion, and there are times that honestly feel soul draining. In these times you can feel like a hollow, empty shell going through the motions of life and parenthood. It can feel like there is a fog of stress and anxiety hanging over even the sunniest of days. It can feel so far away from what you imagined. This soul draining feeling has a powerful message for you. Somewhere along the way you lost your connection to yourself.
(424) 488-0284 View (424) 488-0284
Photo of Melissa Cherry, Marriage & Family Therapist in Marina Del Rey, CA
Melissa Cherry
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Marina Del Rey, CA 90292
Does fear or sadness hold you back from living your best life ? Are you in a mid-life or existential crisis and not sure how to make meaningful change ? Perhaps past relationships and traumas continue to sabotage you from your goals, or continue to limit you. You do not have to figure this out alone. Together we can work collaboratively to uncover patterns in thoughts and behaviors that do not serve you. Whether as an individual, or within a relationship, we will make meaningful change in your life.
Does fear or sadness hold you back from living your best life ? Are you in a mid-life or existential crisis and not sure how to make meaningful change ? Perhaps past relationships and traumas continue to sabotage you from your goals, or continue to limit you. You do not have to figure this out alone. Together we can work collaboratively to uncover patterns in thoughts and behaviors that do not serve you. Whether as an individual, or within a relationship, we will make meaningful change in your life.
(424) 322-0453 View (424) 322-0453
Photo of Leanne R. Miller, Marriage & Family Therapist in Marina Del Rey, CA
Leanne R. Miller
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Marina Del Rey, CA 90292
Do you find yourself struggling to make decisions? Perhaps you feel like you keep repeating the same mistakes, or you may just desire some form of relief from your thoughts and/or feelings? Life can be complicated and sometimes working with a therapist can help. Hi! My name is Dr. Leanne Miller and I am a licensed Marriage and Family Therapist in both California and New York. I specialize in working with teens, young adults, adults, and couples. My goal is to meet the client where they are at emotionally in order to build a strong, trusting relationship in a safe and judgment free environment.
Do you find yourself struggling to make decisions? Perhaps you feel like you keep repeating the same mistakes, or you may just desire some form of relief from your thoughts and/or feelings? Life can be complicated and sometimes working with a therapist can help. Hi! My name is Dr. Leanne Miller and I am a licensed Marriage and Family Therapist in both California and New York. I specialize in working with teens, young adults, adults, and couples. My goal is to meet the client where they are at emotionally in order to build a strong, trusting relationship in a safe and judgment free environment.
(424) 264-2203 View (424) 264-2203
Photo of Isabella Rose Alonzo-Gatti, Marriage & Family Therapist Associate in Marina Del Rey, CA
Isabella Rose Alonzo-Gatti
Marriage & Family Therapist Associate, MA, PhD(c), AMFT
Verified Verified
2 Endorsed
Marina Del Rey, CA 90292
Has your relationship flatlined? Do you often wonder, “When did the thrill vanish?” or “Why is World War 3 happening in my living room?” Is your partner dismissive, cold, or indifferent? Maybe intimacy has become a distant memory. Is sex even still on the table? Perhaps you’re terrified that the best has come and gone. The fixes you’ve tried have turned into a cycle of rejection, resentment, and amplified hurt. You’ve probably started seeing or looking for the spark from someone else.
Has your relationship flatlined? Do you often wonder, “When did the thrill vanish?” or “Why is World War 3 happening in my living room?” Is your partner dismissive, cold, or indifferent? Maybe intimacy has become a distant memory. Is sex even still on the table? Perhaps you’re terrified that the best has come and gone. The fixes you’ve tried have turned into a cycle of rejection, resentment, and amplified hurt. You’ve probably started seeing or looking for the spark from someone else.
(310) 561-1431 View (310) 561-1431
Photo of Joseph Hamilton, Marriage & Family Therapist Associate in Marina Del Rey, CA
Joseph Hamilton
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
You’re desperate for some relief. It feels like the pressure of the world is sitting on your shoulders, slowly crushing you under its weight. If it’s not one thing, it’s another; dealing with your toxic ex, being undervalued at work and home, or simply living as a Black man in a systemically racist society. You try so hard to keep it all together, but sometimes you snap at friends and loved ones. You’ve begun to wonder if these troubles stem from past experiences. Your mother did her best, but you saw some terrible things growing up. If only there were some way to make sense of these overwhelming thoughts and emotions, but how?
You’re desperate for some relief. It feels like the pressure of the world is sitting on your shoulders, slowly crushing you under its weight. If it’s not one thing, it’s another; dealing with your toxic ex, being undervalued at work and home, or simply living as a Black man in a systemically racist society. You try so hard to keep it all together, but sometimes you snap at friends and loved ones. You’ve begun to wonder if these troubles stem from past experiences. Your mother did her best, but you saw some terrible things growing up. If only there were some way to make sense of these overwhelming thoughts and emotions, but how?
(424) 477-3886 View (424) 477-3886
Photo of Cz Helps Inc: Carrie Zerling, Clinical Social Work/Therapist in Marina Del Rey, CA
Cz Helps Inc: Carrie Zerling
Clinical Social Work/Therapist, LCSW
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
Many of us struggle with issues such as stress, depression, anxiety, social isolation, fear, grief, loss, trauma, relationship difficulties, or we just feel generally overwhelmed with life. You don't have to be alone with these struggles. Psychotherapy is an empowering tool that helps you to better understand yourself and the obstacles that are preventing change. I have worked with clients from various backgrounds in race, ethnicity, gender, sexual orientation, religion, socioeconomic status & political affiliations. My mission is to help you to improve your life skills and to progress from the difficult experiences that you've had.
Many of us struggle with issues such as stress, depression, anxiety, social isolation, fear, grief, loss, trauma, relationship difficulties, or we just feel generally overwhelmed with life. You don't have to be alone with these struggles. Psychotherapy is an empowering tool that helps you to better understand yourself and the obstacles that are preventing change. I have worked with clients from various backgrounds in race, ethnicity, gender, sexual orientation, religion, socioeconomic status & political affiliations. My mission is to help you to improve your life skills and to progress from the difficult experiences that you've had.
(323) 844-3504 View (323) 844-3504
Photo of Adrian de Leon Sanchez, Marriage & Family Therapist in Marina Del Rey, CA
Adrian de Leon Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
My name is Adrian de Leon Sanchez, LMFT. I am a bilingual Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. I assist with Depression, Anxiety, Anger, Losses, Stress, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Spirituality, Addictions, and more. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor.
My name is Adrian de Leon Sanchez, LMFT. I am a bilingual Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. I assist with Depression, Anxiety, Anger, Losses, Stress, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Spirituality, Addictions, and more. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor.
(424) 358-4130 View (424) 358-4130
Photo of Kim N. Simmonds, Marriage & Family Therapist in Marina Del Rey, CA
Kim N. Simmonds
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
You sit on the couch, still vibrating with rage from the most recent fight with your partner. The arguments started as petty grievances and slight annoyances but grew from there. Now, every conflict feels like it may be the final nail in the coffin of this relationship. Things weren’t always this way. You remember a time when you shared flirty glances and couldn’t stand to be apart. But, over time, resentment and disappointment have replaced that joy and playfulness. You’ve started avoiding each other since it seems the only way to prevent fighting. You don’t want to give up on your relationship but don’t know how to fix it.
You sit on the couch, still vibrating with rage from the most recent fight with your partner. The arguments started as petty grievances and slight annoyances but grew from there. Now, every conflict feels like it may be the final nail in the coffin of this relationship. Things weren’t always this way. You remember a time when you shared flirty glances and couldn’t stand to be apart. But, over time, resentment and disappointment have replaced that joy and playfulness. You’ve started avoiding each other since it seems the only way to prevent fighting. You don’t want to give up on your relationship but don’t know how to fix it.
(310) 564-7920 View (310) 564-7920
Photo of Carlos Alberto Protzel, Psychologist in Marina Del Rey, CA
Carlos Alberto Protzel
Psychologist, LCSW, PsyD
Verified Verified
2 Endorsed
Marina Del Rey, CA 90292
20+ years of clinical experience providing therapy. I have worked in many settings: these include private practice, schools, hospitals, community clinics, residential and rehabilitation centers. Awarded my Masters from Univ. of Michigan (MSW-1999) an my Doctorate in psychology (PsyD-2009) from CSPP. My approach to therapy is an integrative one, weaving together evidenced based theory and research, with a focus on human connection. I incorporate elements from multiple perspectives which will help us develop a deep understanding of your experiences, allow for emotional expression, and address problematic thinking and behavior
20+ years of clinical experience providing therapy. I have worked in many settings: these include private practice, schools, hospitals, community clinics, residential and rehabilitation centers. Awarded my Masters from Univ. of Michigan (MSW-1999) an my Doctorate in psychology (PsyD-2009) from CSPP. My approach to therapy is an integrative one, weaving together evidenced based theory and research, with a focus on human connection. I incorporate elements from multiple perspectives which will help us develop a deep understanding of your experiences, allow for emotional expression, and address problematic thinking and behavior
(323) 387-3909 View (323) 387-3909
Photo of Yourie Gibson, Marriage & Family Therapist in Marina Del Rey, CA
Yourie Gibson
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and Trauma studies. I work within a psychodynamic framework that includes mindfulness, cognitive behavioral, culturally-sensitive approaches designed uniquely for each client(s). As a wounded healer myself, I believe in continuing my own therapeutic work as well.
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and Trauma studies. I work within a psychodynamic framework that includes mindfulness, cognitive behavioral, culturally-sensitive approaches designed uniquely for each client(s). As a wounded healer myself, I believe in continuing my own therapeutic work as well.
(424) 353-4601 View (424) 353-4601

See more therapy options for Marina Del Rey

How does your Therapist compare?

Number of Therapists in Marina Del Rey, CA

100+

Average cost per session

$200

Therapists in Marina Del Rey, CA who prioritize treating:

93% Anxiety
88% Relationship Issues
87% Depression
75% Self Esteem
72% Grief
72% Trauma and PTSD
67% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

63% Aetna
48% Cigna and Evernorth
44% UnitedHealthcare UHC | UBH

How Therapists in Marina Del Rey, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Marina Del Rey?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.