Therapists in Kansas City, MO

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Photo of Ron Frigault, Licensed Professional Counselor in Kansas City, MO
Ron Frigault
Licensed Professional Counselor, MEd
Verified Verified
Kansas City, MO 64114  (Online Only)
I am your GPS, but you’re the driver! My clients are male/female/trans who have constructed patterns of thought and behavior which don’t seem to be helping with their anxiety, depression, and trauma. Folk’s coping mechanisms don’t seem to be working. Together we examine and construct new way of dealing with troublesome issues. Clients appreciate that i am kind, but honest, patient, but goal oriented, and above all: a very caring individual. Life can get better. Really. (I am very camera-shy, so please cut me some slack with my video performance.
I am your GPS, but you’re the driver! My clients are male/female/trans who have constructed patterns of thought and behavior which don’t seem to be helping with their anxiety, depression, and trauma. Folk’s coping mechanisms don’t seem to be working. Together we examine and construct new way of dealing with troublesome issues. Clients appreciate that i am kind, but honest, patient, but goal oriented, and above all: a very caring individual. Life can get better. Really. (I am very camera-shy, so please cut me some slack with my video performance.
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Photo of Cynthia Kohler, Licensed Professional Counselor in Kansas City, MO
Cynthia Kohler
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64111
Cynthia Kohler is a Licensed Professional Counselor in the state of Missouri who has 10 years of experience providing therapy to adolescents and adults who struggle with the day to day life stressors. Cynthia completed her Bachelor of Science in Psychology from the University of Missouri-St. Louis and received her Master of Arts in Professional Counseling from Lindenwood University. She believes that building a strong therapeutic relationship to help you work through issues like stress management, depression, anxiety, relationships, and many more will optimize how to get your life on the track you desire.
Cynthia Kohler is a Licensed Professional Counselor in the state of Missouri who has 10 years of experience providing therapy to adolescents and adults who struggle with the day to day life stressors. Cynthia completed her Bachelor of Science in Psychology from the University of Missouri-St. Louis and received her Master of Arts in Professional Counseling from Lindenwood University. She believes that building a strong therapeutic relationship to help you work through issues like stress management, depression, anxiety, relationships, and many more will optimize how to get your life on the track you desire.
(816) 209-1913 View (816) 209-1913
Photo of Chuck Franks, Clinical Social Work/Therapist in Kansas City, MO
Chuck Franks
Clinical Social Work/Therapist, MA, LCSW, CST, CST-S
Verified Verified
3 Endorsed
Kansas City, MO 64116
My clients find it empowering to not just talk about a problem but also to create ways of coping through learning new skills and allowing new perspectives. I help clients who want to be truly authentic. Sexuality and the pursuit of our sexual health is important as we strive to integrate our expression into our relationships. I help individuals incorporate their true selves into their relationships. My specialties are sexual problems, issues of sexual identity/orientation, consensual non-monogamy, out of control sexual behavior more commonly known as sex or porn addiction.
My clients find it empowering to not just talk about a problem but also to create ways of coping through learning new skills and allowing new perspectives. I help clients who want to be truly authentic. Sexuality and the pursuit of our sexual health is important as we strive to integrate our expression into our relationships. I help individuals incorporate their true selves into their relationships. My specialties are sexual problems, issues of sexual identity/orientation, consensual non-monogamy, out of control sexual behavior more commonly known as sex or porn addiction.
(816) 925-9509 View (816) 925-9509
Photo of Joelleen Lowe, Licensed Professional Counselor in Kansas City, MO
Joelleen Lowe
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64118  (Online Only)
Now offering EMDR intensives - one large block of EMDR to overcome a significant portion of trauma in one session. Self-pay only for these sessions and clients must not have high safety risks. Standard sessions still available. Do you need to find peace of mind? Are you ready to find a sense of calm and happiness in your life? I help people learn to manage stress more effectively, establish stable social support networks, use coping skills to gain emotional well-being, rewire old ways of thinking/feeling, and resolve any past events that are still weighing you down. I help people overcome PTSD and resolve anxiety without medication.
Now offering EMDR intensives - one large block of EMDR to overcome a significant portion of trauma in one session. Self-pay only for these sessions and clients must not have high safety risks. Standard sessions still available. Do you need to find peace of mind? Are you ready to find a sense of calm and happiness in your life? I help people learn to manage stress more effectively, establish stable social support networks, use coping skills to gain emotional well-being, rewire old ways of thinking/feeling, and resolve any past events that are still weighing you down. I help people overcome PTSD and resolve anxiety without medication.
(417) 487-4119 View (417) 487-4119
Photo of Tenfold Counseling Group, LLC, Clinical Social Work/Therapist in Kansas City, MO
Tenfold Counseling Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kansas City, MO 64106
Hi, my name is Crystal Rodenbaugh, and I hope to have the opportunity to work with you! It is my passion to help others live out a life of abundance and to no longer be held back by the hurts from the past. I provide counseling services to teens and adults who may be dealing with the challenges of trauma recovery, depression, anxiety, grief, and relational conflict. It is my goal to help guide you toward new insights that start the process of change and lead to a more healthy and productive life.
Hi, my name is Crystal Rodenbaugh, and I hope to have the opportunity to work with you! It is my passion to help others live out a life of abundance and to no longer be held back by the hurts from the past. I provide counseling services to teens and adults who may be dealing with the challenges of trauma recovery, depression, anxiety, grief, and relational conflict. It is my goal to help guide you toward new insights that start the process of change and lead to a more healthy and productive life.
(816) 656-3127 View (816) 656-3127
Photo of Katie Ballard, Marriage & Family Therapist in Kansas City, MO
Katie Ballard
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Kansas City, MO 64111
Is a lot of your self talk focused on self loathing, shame, or perceived failings in your life? Do you find yourself feeling overwhelmed or anxious more often than not? Taking the time and effort to look at what is working and what isn’t working in your own life is a brave step toward feeling better in your own skin. Often our work together will look a lot like taking steps (some minuscule, some monumental, all equally as needed and pivotal) toward yourself and the ways you can become more fully you. Through that greater understanding (and ultimate acceptance) of self, you can find a quieter, kinder inner voice.
Is a lot of your self talk focused on self loathing, shame, or perceived failings in your life? Do you find yourself feeling overwhelmed or anxious more often than not? Taking the time and effort to look at what is working and what isn’t working in your own life is a brave step toward feeling better in your own skin. Often our work together will look a lot like taking steps (some minuscule, some monumental, all equally as needed and pivotal) toward yourself and the ways you can become more fully you. Through that greater understanding (and ultimate acceptance) of self, you can find a quieter, kinder inner voice.
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Photo of Keith L Allen, Psychologist in Kansas City, MO
Keith L Allen
Psychologist, PhD
Verified Verified
Kansas City, MO 64112
I have been a psychologist for 30+ years. I am licensed as a Psychologist and Health Care Provider. I work with individuals and couples and specialize in issues such as anxiety, depression, relationship issues, and vocational issues. I also specialize in helping individuals overcome sexual difficulties, which may include low sex drive, premature ejaculation, erectile dysfunction, and sexual addiction. I work with couples and families on relationship issues including marital and divorce issues, parent child difficulties, and sexual difficulties as they relate to the couple's relationship.
I have been a psychologist for 30+ years. I am licensed as a Psychologist and Health Care Provider. I work with individuals and couples and specialize in issues such as anxiety, depression, relationship issues, and vocational issues. I also specialize in helping individuals overcome sexual difficulties, which may include low sex drive, premature ejaculation, erectile dysfunction, and sexual addiction. I work with couples and families on relationship issues including marital and divorce issues, parent child difficulties, and sexual difficulties as they relate to the couple's relationship.
(816) 934-4810 View (816) 934-4810
Photo of Valerie Dubois, Licensed Professional Counselor in Kansas City, MO
Valerie Dubois
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Kansas City, MO 64110
Not accepting new clients
I believe that understanding, accepting, and committing to our values is an integral part of recovery and creating a meaningful life. I aim to provide tools and support to allow individuals to resolve their past and thrive in the present. My professional experience and training focuses on providing advocacy and guidance for adolescents and adults seeking management and relief from PTSD, mood and anxiety disorders, eating disorders, personality disorders, phase of life problems, interpersonal relationship issues, and navigating through career and identity development.
I believe that understanding, accepting, and committing to our values is an integral part of recovery and creating a meaningful life. I aim to provide tools and support to allow individuals to resolve their past and thrive in the present. My professional experience and training focuses on providing advocacy and guidance for adolescents and adults seeking management and relief from PTSD, mood and anxiety disorders, eating disorders, personality disorders, phase of life problems, interpersonal relationship issues, and navigating through career and identity development.
(816) 327-2784 View (816) 327-2784
Photo of Taylor Luttrell-Deeds, Pre-Licensed Professional in Kansas City, MO
Taylor Luttrell-Deeds
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Relationships are tricky - even the one you have with yourself. They can be an amazing part of life when running smoothly, but when life throws you a curve ball things can quickly change. Maybe you're struggling with past experiences, low self-esteem or low self-worth, or continuously attracting the wrong type of partner. Maybe your relationship is suffering due to boundaries being crossed, trust being broken, or life changes altering the way your move through the world. When this happens, it can feel almost impossible to get your life back to equilibrium. But I promise, it's not.
Relationships are tricky - even the one you have with yourself. They can be an amazing part of life when running smoothly, but when life throws you a curve ball things can quickly change. Maybe you're struggling with past experiences, low self-esteem or low self-worth, or continuously attracting the wrong type of partner. Maybe your relationship is suffering due to boundaries being crossed, trust being broken, or life changes altering the way your move through the world. When this happens, it can feel almost impossible to get your life back to equilibrium. But I promise, it's not.
(816) 623-2514 View (816) 623-2514
Photo of Cheryl A Pendell, Licensed Professional Counselor in Kansas City, MO
Cheryl A Pendell
Licensed Professional Counselor, MA, LPC-S, NCC, CPT
Verified Verified
3 Endorsed
Kansas City, MO 64152
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
(816) 987-7956 View (816) 987-7956
Photo of Richard Abloff, Psychologist in Kansas City, MO
Richard Abloff
Psychologist, PhD, ABPP
Verified Verified
Kansas City, MO 64113
My aim is to help individuals and couples who are experiencing repetitive, entrenched patterns of problems or symptoms. These problems may appear in the realm of mood (emotions), behavior, or be physically lodged (psychosomatic). Disturbances such as these are often found to have their roots in templates formed earlier in life, but exert force upon present-day perceptions, emotions, cognitions, and interpersonal life. My role is to facilitate an in-depth understanding of the understructure of these mental and emotional constellations (usually out of awareness) which uphold and perpetuate the problems and patterns in need of modification or relief.
My aim is to help individuals and couples who are experiencing repetitive, entrenched patterns of problems or symptoms. These problems may appear in the realm of mood (emotions), behavior, or be physically lodged (psychosomatic). Disturbances such as these are often found to have their roots in templates formed earlier in life, but exert force upon present-day perceptions, emotions, cognitions, and interpersonal life. My role is to facilitate an in-depth understanding of the understructure of these mental and emotional constellations (usually out of awareness) which uphold and perpetuate the problems and patterns in need of modification or relief.
(816) 444-7890 View (816) 444-7890
Photo of Emily Foltz, Licensed Professional Counselor in Kansas City, MO
Emily Foltz
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Kansas City, MO 64114
As James Baldwin said, "Not everything that is faced can be changed, but nothing can be changed until it is faced." I cannot promise that everything will be better every time, every day, but I do believe that we are more than the problems we face and the labels assigned to us.
As James Baldwin said, "Not everything that is faced can be changed, but nothing can be changed until it is faced." I cannot promise that everything will be better every time, every day, but I do believe that we are more than the problems we face and the labels assigned to us.
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Photo of Lauri M Edwards, Licensed Professional Counselor in Kansas City, MO
Lauri M Edwards
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64112
Waitlist for new clients
My passion lies in working with adults, adolescents, and families. My experience has been working on a variety of issues including trauma, mood d/o, anxiety, self-exploration and understanding how our thinking affects our feelings and behavior. I enjoy assisting patients with identifying messages taken from life experiences that drive our choices and behavior in order to give each individual a better understanding of self. It is this understanding that brings awareness of habituated behavior patterns, effective communication skills and balance in our daily lives. Skills that are useful to patients outside of the therapeutic setting.
My passion lies in working with adults, adolescents, and families. My experience has been working on a variety of issues including trauma, mood d/o, anxiety, self-exploration and understanding how our thinking affects our feelings and behavior. I enjoy assisting patients with identifying messages taken from life experiences that drive our choices and behavior in order to give each individual a better understanding of self. It is this understanding that brings awareness of habituated behavior patterns, effective communication skills and balance in our daily lives. Skills that are useful to patients outside of the therapeutic setting.
(816) 226-5807 View (816) 226-5807
Photo of Andrea Stover, Marriage & Family Therapist in Kansas City, MO
Andrea Stover
Marriage & Family Therapist, PhD, MS, LMFT, LCMFT
Verified Verified
Kansas City, MO 64111
Relationships are my passion! Whether it be your relationship with yourself, your partner, or life itself, I aim to help people more deeply connect with their authentic selves. When we're living out of alignment, we can have a whole host of symptoms, and it's difficult to get clear about what to do next when we can't see things accurately. Trauma is real. Fear is inevitable. Being disconnected from your heart can also be a thing. Any of these factors can lead to hinderances on your path to leading a soulful life. If you're at a crossroads and unsure which way to go, let me help you illuminate your path forward!
Relationships are my passion! Whether it be your relationship with yourself, your partner, or life itself, I aim to help people more deeply connect with their authentic selves. When we're living out of alignment, we can have a whole host of symptoms, and it's difficult to get clear about what to do next when we can't see things accurately. Trauma is real. Fear is inevitable. Being disconnected from your heart can also be a thing. Any of these factors can lead to hinderances on your path to leading a soulful life. If you're at a crossroads and unsure which way to go, let me help you illuminate your path forward!
(816) 227-6688 View (816) 227-6688
Photo of Jill Hamilton, Marriage & Family Therapist in Kansas City, MO
Jill Hamilton
Marriage & Family Therapist, MS , LMFT
Verified Verified
2 Endorsed
Kansas City, MO 64111
Maybe you're feeling stuck. Maybe you are seeking answers but not able to see through the darkness. Maybe peace feels impossible. Maybe you're questioning who you are or going through a life transition. Maybe it's your relationship or parenting or past hurts. This life experience is filled with highs, lows, and in-between moments. At times, we all want someone to join in our journey and walk alongside us so we can feel supported. I am here to meet you where you are in your life right now. As a Marriage and Family Therapist, I believe that all of life is relational, whether that is within or outside with family, friends, society.
Maybe you're feeling stuck. Maybe you are seeking answers but not able to see through the darkness. Maybe peace feels impossible. Maybe you're questioning who you are or going through a life transition. Maybe it's your relationship or parenting or past hurts. This life experience is filled with highs, lows, and in-between moments. At times, we all want someone to join in our journey and walk alongside us so we can feel supported. I am here to meet you where you are in your life right now. As a Marriage and Family Therapist, I believe that all of life is relational, whether that is within or outside with family, friends, society.
(816) 839-9683 View (816) 839-9683
Photo of Jason Phelps, Pre-Licensed Professional in Kansas City, MO
Jason Phelps
Pre-Licensed Professional, PLPC
Verified Verified
5 Endorsed
Kansas City, MO 64102
Sometimes we have experiences that make us feel different, out of place, foreign and even unwelcome. Life can bring challenges, pain, and experiences that do not always make sense to us. It's easy to become trapped in those moments, in need of help. I believe in being someone who will listen with unconditional positive regard, without judgement, to you and your story. I seek to help you see your situation from a different vantage point in order to discover something new about yourself and your world.
Sometimes we have experiences that make us feel different, out of place, foreign and even unwelcome. Life can bring challenges, pain, and experiences that do not always make sense to us. It's easy to become trapped in those moments, in need of help. I believe in being someone who will listen with unconditional positive regard, without judgement, to you and your story. I seek to help you see your situation from a different vantage point in order to discover something new about yourself and your world.
(816) 239-3457 View (816) 239-3457
Photo of Marty Dybicz, Psychologist in Kansas City, MO
Marty Dybicz
Psychologist, PhD
Verified Verified
Kansas City, MO 64112
Hello! Thanks for caring enough about yourself to look for someone who can truly help you with your challenges. I have been a professional for 46 years and can provide genuine help. I am interested to talk with you and find out what you need and want. And I'm ready to answer whatever questions you have about me and how I work with people. There is information about me in this profile and there is even more on my website. The best way to find out whether working with me feels right is to call, come in, and get started.
Hello! Thanks for caring enough about yourself to look for someone who can truly help you with your challenges. I have been a professional for 46 years and can provide genuine help. I am interested to talk with you and find out what you need and want. And I'm ready to answer whatever questions you have about me and how I work with people. There is information about me in this profile and there is even more on my website. The best way to find out whether working with me feels right is to call, come in, and get started.
(816) 760-2352 View (816) 760-2352
Photo of Mirah Gibson, Clinical Social Work/Therapist in Kansas City, MO
Mirah Gibson
Clinical Social Work/Therapist, L, M, S, W
Verified Verified
1 Endorsed
Kansas City, MO 64110
Are you struggling with severe anxiety, grappling with how to climb out of the slippery slope of depression? Are you trying to cope with grief and loss? Are you trying to navigate complex life transitions and looking for a guide on how to overcome those challenges? If this sounds like something you'd like help with, I'd be honored to work alongside you to get back to feeling more like yourself so you can enjoy life again. Together, we can map out a plan for success to overcome worry, anxiety, life-stressors, and depressive thoughts. Lets set up an initial appointment to see if we make a great fit. I look forward to hearing from you!
Are you struggling with severe anxiety, grappling with how to climb out of the slippery slope of depression? Are you trying to cope with grief and loss? Are you trying to navigate complex life transitions and looking for a guide on how to overcome those challenges? If this sounds like something you'd like help with, I'd be honored to work alongside you to get back to feeling more like yourself so you can enjoy life again. Together, we can map out a plan for success to overcome worry, anxiety, life-stressors, and depressive thoughts. Lets set up an initial appointment to see if we make a great fit. I look forward to hearing from you!
(816) 239-2382 View (816) 239-2382
Photo of Roger Goldblatt, Clinical Social Work/Therapist in Kansas City, MO
Roger Goldblatt
Clinical Social Work/Therapist, LCSW, LSCSW, MSW
Verified Verified
Kansas City, MO 64111  (Online Only)
Not accepting new clients
I work exclusively on Zoom with adults and couples anywhere in Missouri or Kansas, most especially with clients working on grief and loss, including loss from death, divorce, miscarriage, stillbirth, or other more ambiguous losses. My practice is welcoming to survivors of loved ones who have completed suicide. I work with clients with depression, or those with anxiety and panic from driving fears. I like working with clients with behavioral addictions, especially shoplifting, as well as clients wanting to address their substance addictions, especially with alcohol or marijuana.
I work exclusively on Zoom with adults and couples anywhere in Missouri or Kansas, most especially with clients working on grief and loss, including loss from death, divorce, miscarriage, stillbirth, or other more ambiguous losses. My practice is welcoming to survivors of loved ones who have completed suicide. I work with clients with depression, or those with anxiety and panic from driving fears. I like working with clients with behavioral addictions, especially shoplifting, as well as clients wanting to address their substance addictions, especially with alcohol or marijuana.
(816) 368-5095 View (816) 368-5095
Photo of Maureen Maguire, Licensed Professional Counselor in Kansas City, MO
Maureen Maguire
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Kansas City, MO 64109
Starting therapy can be anxiety provoking. I hope to make it a little easier by providing some light heartedness, education about the process, and a comfortable environment (either via telehealth or in-person in Kansas City). I specialize in working with adults who have experienced trauma. This can mean a single incident that you are having trouble recovering from, or more complex trauma over a long span of time. Additionally, I enjoy helping my clients learn healthier coping mechanisms, have a safe space to explore their thoughts and emotions, and find connection in the midst of challenges and difficulties.
Starting therapy can be anxiety provoking. I hope to make it a little easier by providing some light heartedness, education about the process, and a comfortable environment (either via telehealth or in-person in Kansas City). I specialize in working with adults who have experienced trauma. This can mean a single incident that you are having trouble recovering from, or more complex trauma over a long span of time. Additionally, I enjoy helping my clients learn healthier coping mechanisms, have a safe space to explore their thoughts and emotions, and find connection in the midst of challenges and difficulties.
(816) 675-4822 View (816) 675-4822

How does your Therapist compare?

Number of Therapists in Kansas City, MO

900+

Average cost per session

$130

Therapists in Kansas City, MO who prioritize treating:

93% Anxiety
86% Depression
75% Relationship Issues
74% Trauma and PTSD
74% Self Esteem
68% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

65% Aetna
64% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Kansas City, MO see their clients

74% In Person and Online
26% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kansas City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.