Therapists in Temecula, CA
Maria Paola Cortes Elser
Marriage & Family Therapist, APCC, AMFT
Verified Verified
Temecula, CA 92590 (Online Only)
I was born in Colombia and as immigrant:I understand the challenges that come from this transition, mentally ,culturally and spiritually. I have a bachelor’s degree in psychology from an University in Colombia, and a master’s degree in Professional clinical counseling in the USA. I am also about to obtain my license as Marriage and family Therapist. With 6 years in this field, I specialize in DV, PTSD, Sexual and physical abuse, Depression, Anxiety, Bipolar and Personality Disorders, as well as Substance abuse. I speak English and Spanish, and my motivation is to provide support to families who struggle with mental illness.
I was born in Colombia and as immigrant:I understand the challenges that come from this transition, mentally ,culturally and spiritually. I have a bachelor’s degree in psychology from an University in Colombia, and a master’s degree in Professional clinical counseling in the USA. I am also about to obtain my license as Marriage and family Therapist. With 6 years in this field, I specialize in DV, PTSD, Sexual and physical abuse, Depression, Anxiety, Bipolar and Personality Disorders, as well as Substance abuse. I speak English and Spanish, and my motivation is to provide support to families who struggle with mental illness.
Paris Conner
Marriage & Family Therapist Associate, AMFT
Verified Verified
Temecula, CA 92590
My name is Paris Conner, besides being a Registered Nurse practitioner for over 30 years specializing in Women’s Health, Chronic Medical Conditions and Mental Illness, I am also an Associate Marriage and Family Therapist, Certified Drug and Alcohol Counselor and Health Coach. As I discovered my gift is to guide people through personal challenges, help ease emotional burdens and empower people to achieve a new mindset. My job is to be a cheerleader, guide, and a support to help people manage their own life. Everyone has the capacity to manage his or her own problems in their own time at their own pace and in their own way.
My name is Paris Conner, besides being a Registered Nurse practitioner for over 30 years specializing in Women’s Health, Chronic Medical Conditions and Mental Illness, I am also an Associate Marriage and Family Therapist, Certified Drug and Alcohol Counselor and Health Coach. As I discovered my gift is to guide people through personal challenges, help ease emotional burdens and empower people to achieve a new mindset. My job is to be a cheerleader, guide, and a support to help people manage their own life. Everyone has the capacity to manage his or her own problems in their own time at their own pace and in their own way.
Peace of Wisdom Therapy- Paula Parra, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Temecula, CA 92590
Accepting new clients- Are you struggling with unwanted emotions, behaviors, and beliefs, causing you to feel unhappy, unfulfilled, or anxious? Struggling to regulate your emotions after a traumatic event, a break-up, or problems in your current relationship? The truth is time does not heal all wounds. It’s human to want to avoid and just get rid of the pain. At the same time, the way to resolve the pain is to give it your attention and work through it. This is the hardest part and trying to do this alone will most likely leave you feeling defeated. Like many people struggling with emotional pain, you may not have the best support.
Accepting new clients- Are you struggling with unwanted emotions, behaviors, and beliefs, causing you to feel unhappy, unfulfilled, or anxious? Struggling to regulate your emotions after a traumatic event, a break-up, or problems in your current relationship? The truth is time does not heal all wounds. It’s human to want to avoid and just get rid of the pain. At the same time, the way to resolve the pain is to give it your attention and work through it. This is the hardest part and trying to do this alone will most likely leave you feeling defeated. Like many people struggling with emotional pain, you may not have the best support.
Dr. Katrina Zaleski
Psychologist, PhD, MA
Verified Verified
Temecula, CA 92591
I use a mindfulness approach for those struggling with generalized anxiety, social anxiety, panic attacks, anxiety attacks, specific phobias, stress, and worry. I also help those with depression and difficulty with negative thoughts, and trauma.
I use a mindfulness approach for those struggling with generalized anxiety, social anxiety, panic attacks, anxiety attacks, specific phobias, stress, and worry. I also help those with depression and difficulty with negative thoughts, and trauma.
Natalie Zendejas
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92591
Feeling like you are "high functioning," yet only getting the bare minimum done in the day? Feeling stuck like there is more to life than your day-to-day routine? Feeling disconnected and detached from everyone around you? Are you having trouble sleeping because your anxiety knows your trying to go to sleep, and those racing thoughts know just when to emerge?
Feeling like you are "high functioning," yet only getting the bare minimum done in the day? Feeling stuck like there is more to life than your day-to-day routine? Feeling disconnected and detached from everyone around you? Are you having trouble sleeping because your anxiety knows your trying to go to sleep, and those racing thoughts know just when to emerge?
Maryann McCoy
Counselor, MS, LPCC
Verified Verified
Temecula, CA 92590
I am a Licensed Professional Clinical Counselor and have graduated with a Master's degree in Mental Health Counseling from Walden University. I earned my undergraduate degree in Dietetics from California State University of Long Beach. I take a comprehensive approach to therapy (body, mind, & spirit) looking at the entire person, relationships, and the environment they live in. I know how difficult life's challenges can be, having gone through several of them myself. Individuals can feel helpless over their problems and suffer with intense emotional pain. I like to teach an attitude of hope and personal responsibility for healing.
I am a Licensed Professional Clinical Counselor and have graduated with a Master's degree in Mental Health Counseling from Walden University. I earned my undergraduate degree in Dietetics from California State University of Long Beach. I take a comprehensive approach to therapy (body, mind, & spirit) looking at the entire person, relationships, and the environment they live in. I know how difficult life's challenges can be, having gone through several of them myself. Individuals can feel helpless over their problems and suffer with intense emotional pain. I like to teach an attitude of hope and personal responsibility for healing.
Dr. Martha Ruiz-Shank
Psychologist, PsyD, QME
Verified Verified
Temecula, CA 92591
Owning our story and loving ourselves through that process is the BRAVEST thing we will ever do -Brené Brown- Reaching out for help can be scary but I challenge you to take a step and start the work within. Most people struggle with change and return back to their old ways because it resonates comfort with familiarity. Change comes with uncertainty but I promise, if you commit and invest in yourself, you will not be disappointed with the outcome. Once you start seeing life from a new perspective, you will begin to feel and think differently. Remember, you are courageous. You are strong. Allow yourself the opportunity for growth.
Owning our story and loving ourselves through that process is the BRAVEST thing we will ever do -Brené Brown- Reaching out for help can be scary but I challenge you to take a step and start the work within. Most people struggle with change and return back to their old ways because it resonates comfort with familiarity. Change comes with uncertainty but I promise, if you commit and invest in yourself, you will not be disappointed with the outcome. Once you start seeing life from a new perspective, you will begin to feel and think differently. Remember, you are courageous. You are strong. Allow yourself the opportunity for growth.
Nicole Mevs-Martin
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Temecula, CA 92592 (Online Only)
Are you feeling overwhelmed with managing your life? Are you trying to navigate who you want to be or vs who others want you to be? I offer a safe and affirming space for you to explore what is troubling you. I can help you make positive changes. There are ways to find satisfaction and happiness again. If you struggle with issues related to Anxiety, ADHD/ASD, Sexuality or Gender, I can help you find balance in your life. I want to help you be comfortable with who you are. I offer non-judgmental therapy online via secure Telehealth.
Are you feeling overwhelmed with managing your life? Are you trying to navigate who you want to be or vs who others want you to be? I offer a safe and affirming space for you to explore what is troubling you. I can help you make positive changes. There are ways to find satisfaction and happiness again. If you struggle with issues related to Anxiety, ADHD/ASD, Sexuality or Gender, I can help you find balance in your life. I want to help you be comfortable with who you are. I offer non-judgmental therapy online via secure Telehealth.
Jaleah Law
Psychologist, PhD
Verified Verified
24 Endorsed
Temecula, CA 92591 (Online Only)
You try to be a good person and want more from life yet sometimes it feels like you're just going through the motions. You're functioning, but there's always that voice—the one telling you that you’re not good enough, don’t deserve love, peace or happiness, deserved what happened to you, and that this is it in life. Your unresolved “stuff”– the anxiety, self-doubt, trauma–keeps popping up at the most inconvenient time and causing you trouble. Relationships are hard. You can’t really relax. Anger eats at you. You’re tired of feeling “stuck" and uneasy in your own mind and body. What you really want is to finally feel at peace.
You try to be a good person and want more from life yet sometimes it feels like you're just going through the motions. You're functioning, but there's always that voice—the one telling you that you’re not good enough, don’t deserve love, peace or happiness, deserved what happened to you, and that this is it in life. Your unresolved “stuff”– the anxiety, self-doubt, trauma–keeps popping up at the most inconvenient time and causing you trouble. Relationships are hard. You can’t really relax. Anger eats at you. You’re tired of feeling “stuck" and uneasy in your own mind and body. What you really want is to finally feel at peace.
Rachel M Lopes
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Temecula, CA 92590
Not accepting new clients
Not currently accepting new patients Therapy can help in guiding you towards a better tomorrow. As a therapist Rachel works with you on your goals through compassionate care and understanding. Through this collaborative effort you may develop a deeper sense of self, find clarity, gain the motivation to move you in the direction of change and much more. We can all be a better version of ourselves, sometimes it just takes a little more support to get there.
Not currently accepting new patients Therapy can help in guiding you towards a better tomorrow. As a therapist Rachel works with you on your goals through compassionate care and understanding. Through this collaborative effort you may develop a deeper sense of self, find clarity, gain the motivation to move you in the direction of change and much more. We can all be a better version of ourselves, sometimes it just takes a little more support to get there.
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Temecula, CA 92590 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92590
“You have taken the first step to feeling better and achieving your goals. It is not easy to trust a stranger as we are mostly drawn to talk with family and friends when faced with an obstacles. The difference with receiving help from a professional therapist is being able to offer an objective view of the situation and training to provide an evidence-based, professional approach to help your overall wellness and abilities. I utilize EMDR therapy to help you heal from adverse experiences as well as improve your performance in goal achievement, or career including sports.
“You have taken the first step to feeling better and achieving your goals. It is not easy to trust a stranger as we are mostly drawn to talk with family and friends when faced with an obstacles. The difference with receiving help from a professional therapist is being able to offer an objective view of the situation and training to provide an evidence-based, professional approach to help your overall wellness and abilities. I utilize EMDR therapy to help you heal from adverse experiences as well as improve your performance in goal achievement, or career including sports.
Heidi Gergurich
Pre-Licensed Professional
Verified Verified
Temecula, CA 92590
Hello! My name is Heidi Gergurich, and I am an Associate Clinical Social Worker (ACSW 106831). I received my Bachelor of Arts in Psychology from The University of Arizona and my Master’s Degree in Social Worker from Arizona State University. I have over six years of experience working in the mental health field with adults and adolescents in various settings such as psychiatric hospitals, emergency clinics, and outpatient mental health facilities. I have also had the honor and privilege of working in hospice care for over six years, focusing on the comfort and quality of life of a person with a severe illness.
Hello! My name is Heidi Gergurich, and I am an Associate Clinical Social Worker (ACSW 106831). I received my Bachelor of Arts in Psychology from The University of Arizona and my Master’s Degree in Social Worker from Arizona State University. I have over six years of experience working in the mental health field with adults and adolescents in various settings such as psychiatric hospitals, emergency clinics, and outpatient mental health facilities. I have also had the honor and privilege of working in hospice care for over six years, focusing on the comfort and quality of life of a person with a severe illness.
Katherine M Blackwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Temecula, CA 92592
You've been feeling unmotivated, overwhelmed, and frustrated for a while now. You put on a smile even though it feels like you are barely holding your head above water. You don't want to bother anyone about how you've been feeling, telling yourself that there are others who have it worse than you. This has only left you feeling lonely and disconnected. You have been running on high stress for so long that it's hard to just sit down and relax. Maybe you've been injured or have health concerns that your doctor can't seem to find the cause for. Enough is enough, you are ready to do something to get to the root of the problem.
You've been feeling unmotivated, overwhelmed, and frustrated for a while now. You put on a smile even though it feels like you are barely holding your head above water. You don't want to bother anyone about how you've been feeling, telling yourself that there are others who have it worse than you. This has only left you feeling lonely and disconnected. You have been running on high stress for so long that it's hard to just sit down and relax. Maybe you've been injured or have health concerns that your doctor can't seem to find the cause for. Enough is enough, you are ready to do something to get to the root of the problem.
Kelly Parker
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92592 (Online Only)
Experiencing a non-traditional start to parenthood life can be very isolating and difficult to talk about with family and friends. If you can relate to this, I would love to help. I have experience working with individuals, couples, and families who have been through a lot of different experiences including IVF journeys, utilizing a sperm/egg donor, embryo donation, surrogacy, difficult pregnancies, pre-term labor, NICU stays, and reproductive trauma. I have also been working with adults with depression and anxiety for almost 10 years.
Experiencing a non-traditional start to parenthood life can be very isolating and difficult to talk about with family and friends. If you can relate to this, I would love to help. I have experience working with individuals, couples, and families who have been through a lot of different experiences including IVF journeys, utilizing a sperm/egg donor, embryo donation, surrogacy, difficult pregnancies, pre-term labor, NICU stays, and reproductive trauma. I have also been working with adults with depression and anxiety for almost 10 years.
Taalya Areli, LMFT and Holistic Life Coach
Marriage & Family Therapist, LMFT, PhD
Verified Verified
2 Endorsed
Temecula, CA 92591 (Online Only)
You are not your challenges. Do you need help understanding how your past might be affecting your current experience? I specialize in helping women heal from creative blocks, grief and loss, trauma, burnout, low self worth, and overwhelm. You can shift unhealthy beliefs and patterns, learn tools and strategies to help you feel calmer and more in control, change habits that no longer serve you, and tap in to a deeper, higher part of you. I also help people explore and integrate non-ordinary experiences. We all, me included, need support at times to navigate the healing journey in order to feel whole and balanced.
You are not your challenges. Do you need help understanding how your past might be affecting your current experience? I specialize in helping women heal from creative blocks, grief and loss, trauma, burnout, low self worth, and overwhelm. You can shift unhealthy beliefs and patterns, learn tools and strategies to help you feel calmer and more in control, change habits that no longer serve you, and tap in to a deeper, higher part of you. I also help people explore and integrate non-ordinary experiences. We all, me included, need support at times to navigate the healing journey in order to feel whole and balanced.
Cheryl Pfent
Psychologist, PsyD
Verified Verified
Temecula, CA 92592
Dr. Cheryl Pfent has been licensed as a clinical psychologist for over 30 years. She received her Doctorate from Florida Institute of Technology. She completed her internship at UNC School of Medicine. She has worked extensively in a variety of clinical venues as a provider and supervisor of other clinicians and interns. Dr. Pfent used her training in cognitive behavioral therapy, motivational interviewing, trauma informed care, and solution focused therapy to treat a client population ranging in age from adolescent to geriatric clients.
Dr. Cheryl Pfent has been licensed as a clinical psychologist for over 30 years. She received her Doctorate from Florida Institute of Technology. She completed her internship at UNC School of Medicine. She has worked extensively in a variety of clinical venues as a provider and supervisor of other clinicians and interns. Dr. Pfent used her training in cognitive behavioral therapy, motivational interviewing, trauma informed care, and solution focused therapy to treat a client population ranging in age from adolescent to geriatric clients.
Jill Diamond
Marriage & Family Therapist, MA, LMFT
Verified Verified
Temecula, CA 92590
Welcome! Let's talk if obsessive, poor body image, eating disorders & disordered eating are holding you back from living a full, content life. I'd love for you to reach out if you need a specialist in identifying and finding solutions to issues blocking you from your best academic & professional performance such as poor concentration and sleep. You'll find me heimish - authentic, warm, and approachable. I offer a professional, respectful and laid back space to support you forward on your journey to building a life and relationships where you can finally breathe and live to your full, individual potential.
Welcome! Let's talk if obsessive, poor body image, eating disorders & disordered eating are holding you back from living a full, content life. I'd love for you to reach out if you need a specialist in identifying and finding solutions to issues blocking you from your best academic & professional performance such as poor concentration and sleep. You'll find me heimish - authentic, warm, and approachable. I offer a professional, respectful and laid back space to support you forward on your journey to building a life and relationships where you can finally breathe and live to your full, individual potential.
Kerry Guizzo
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92590
"It takes courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventure and exciting, for in movement there is life, and in change there is power." Alan Cohen. I count it a privilege to help you embrace the new and release what is no longer meaningful to you.
"It takes courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventure and exciting, for in movement there is life, and in change there is power." Alan Cohen. I count it a privilege to help you embrace the new and release what is no longer meaningful to you.
Jennifer Van Loy
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92591
My name is Jennifer Van Loy and I am a licensed clinical social worker with a background working with children, teens and adults. I have a non-judgmental, collaborative and strengths based perspective and will work alongside you to support your goals. I have a humanistic, secular (non-religious) approach that is informed by an understanding of how each person has unique strengths, challenges, and aspirations. At times, each of us can feel overwhelmed by the demands on our time and energy or feel stuck in a role that no longer feels authentic.
My name is Jennifer Van Loy and I am a licensed clinical social worker with a background working with children, teens and adults. I have a non-judgmental, collaborative and strengths based perspective and will work alongside you to support your goals. I have a humanistic, secular (non-religious) approach that is informed by an understanding of how each person has unique strengths, challenges, and aspirations. At times, each of us can feel overwhelmed by the demands on our time and energy or feel stuck in a role that no longer feels authentic.
See more therapy options for Temecula
How does your Therapist compare?
Number of Therapists in Temecula, CA
400+
Average cost per session
$150
Therapists in Temecula, CA who prioritize treating:
91% | Anxiety |
86% | Depression |
71% | Self Esteem |
70% | Relationship Issues |
69% | Coping Skills |
67% | Trauma and PTSD |
64% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
67% | Aetna |
64% | Cigna and Evernorth |
62% | UnitedHealthcare UHC | UBH |
How Therapists in Temecula, CA see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Temecula?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.