Therapists in Media, PA

Photo of Kristin Marie Iannuzzelli, Licensed Professional Counselor in Media, PA
Kristin Marie Iannuzzelli
Licensed Professional Counselor, MEd, LPC, eRYT
Verified Verified
Media, PA 19063  (Online Only)
I specialize in the treatment of anxiety, depression, ADHD, and counter-productive behaviors/thoughts in older adolescents, and adults in their 20s and 30s. As a licensed professional counselor and long-time yoga instructor, I offer a holistic and eclectic approach to counseling, viewing each client as an individual with unique life stories, areas of strength and areas of needed growth. My goal is to help my clients feel empowered in their lives so they can build - or get back to - a happy, conflict-free and fulfilling life, day-to-day.
I specialize in the treatment of anxiety, depression, ADHD, and counter-productive behaviors/thoughts in older adolescents, and adults in their 20s and 30s. As a licensed professional counselor and long-time yoga instructor, I offer a holistic and eclectic approach to counseling, viewing each client as an individual with unique life stories, areas of strength and areas of needed growth. My goal is to help my clients feel empowered in their lives so they can build - or get back to - a happy, conflict-free and fulfilling life, day-to-day.
(484) 474-5553 View (484) 474-5553
Photo of Andrea Murphy, Clinical Social Work/Therapist in Media, PA
Andrea Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063  (Online Only)
Andrea is a licensed clinical social worker (MSW, LCSW) with 20 plus years’ experience, working with adults across the life span experiencing challenges including depression, post-partum depression, family communication, self-esteem and attachment issues anxiety, grief /bereavement and life transitions. Adopting an eclectic approach, Andrea utilizes CBT, Family Systems Therapy, Strength Based, Solution Focused, and Psychodynamic therapies. A graduate of Widener University School of Social Work, Andrea has experience working in supervision/management/Higher Education, residential, outpatient primary care and private & group practice
Andrea is a licensed clinical social worker (MSW, LCSW) with 20 plus years’ experience, working with adults across the life span experiencing challenges including depression, post-partum depression, family communication, self-esteem and attachment issues anxiety, grief /bereavement and life transitions. Adopting an eclectic approach, Andrea utilizes CBT, Family Systems Therapy, Strength Based, Solution Focused, and Psychodynamic therapies. A graduate of Widener University School of Social Work, Andrea has experience working in supervision/management/Higher Education, residential, outpatient primary care and private & group practice
(610) 890-8985 View (610) 890-8985
Photo of Phoenix Center for Experiential Trauma Therapy in Media, PA
Phoenix Center for Experiential Trauma Therapy
DSW, LCSW, BCD, FAAETS, TEP
Verified Verified
1 Endorsed
Media, PA 19063
While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns
While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns
(484) 653-5066 View (484) 653-5066
Photo of Rebekah L Cahill, Marriage & Family Therapist in Media, PA
Rebekah L Cahill
Marriage & Family Therapist, MA, LMFT
Verified Verified
Media, PA 19063
I am a licensed Marriage and Family Therapist with over 15 years of experience. I provide counseling to individuals, teens, couples and families. My training was specifically "systems" based so working within the dynamics of a couple or family is a process that I am very comfortable with. Typically I will incorporate Cognitive Behavioral techniques as well as Mindfulness-based techniques into therapy. I enjoy humor and, when appropriate, will use humor often in the counseling I provide. Most importantly, I strive to provide a safe, collaborative, objective and non-judgmental setting where all clients can process difficulties.
I am a licensed Marriage and Family Therapist with over 15 years of experience. I provide counseling to individuals, teens, couples and families. My training was specifically "systems" based so working within the dynamics of a couple or family is a process that I am very comfortable with. Typically I will incorporate Cognitive Behavioral techniques as well as Mindfulness-based techniques into therapy. I enjoy humor and, when appropriate, will use humor often in the counseling I provide. Most importantly, I strive to provide a safe, collaborative, objective and non-judgmental setting where all clients can process difficulties.
(610) 572-2196 View (610) 572-2196
Photo of Anna Malkiewicz, Pre-Licensed Professional in Media, PA
Anna Malkiewicz
Pre-Licensed Professional
Verified Verified
2 Endorsed
Media, PA 19063
Anna Malkiewicz is a Post-Doctoral Psychologist in Pennsylvania who has been practicing since 2018. She has a PsyD in Clinical Psychology. Anna works from a trauma-informed and multicultural awareness lens to better understand and support clients to work through distressing emotions and events. She utilizes self-compassion focused therapy as a foundation in her approach to best help clients reduce feelings of guilt and shame that may arise throughout treatment. Anna is passionate about helping clients process their emotions and exploring new adaptive coping skills to help individuals live a more fulfilling life.
Anna Malkiewicz is a Post-Doctoral Psychologist in Pennsylvania who has been practicing since 2018. She has a PsyD in Clinical Psychology. Anna works from a trauma-informed and multicultural awareness lens to better understand and support clients to work through distressing emotions and events. She utilizes self-compassion focused therapy as a foundation in her approach to best help clients reduce feelings of guilt and shame that may arise throughout treatment. Anna is passionate about helping clients process their emotions and exploring new adaptive coping skills to help individuals live a more fulfilling life.
(484) 246-8422 View (484) 246-8422
Photo of Lauren Sullivan, Counselor in Media, PA
Lauren Sullivan
Counselor, LPC, MEd, MS, CET II, NCC
Verified Verified
2 Endorsed
Media, PA 19063
Waitlist for new clients
Let’s face it...sometimes life can feel overwhelming and you might be wondering if therapy can help. Let me tell you a little bit about myself and you can determine if we might be a good match. I work with female adolescents and adults who struggle with anxiety, depression, transitions, parenting issues and trauma. I believe that we each have many strengths within us, even if it doesn’t always feel that way, and that each of us is the expert of our own life and knows what we need to do to cope, heal and feel complete. I also know that sometimes those strengths and solutions can feel elusive and that’s where I can help.
Let’s face it...sometimes life can feel overwhelming and you might be wondering if therapy can help. Let me tell you a little bit about myself and you can determine if we might be a good match. I work with female adolescents and adults who struggle with anxiety, depression, transitions, parenting issues and trauma. I believe that we each have many strengths within us, even if it doesn’t always feel that way, and that each of us is the expert of our own life and knows what we need to do to cope, heal and feel complete. I also know that sometimes those strengths and solutions can feel elusive and that’s where I can help.
(484) 214-2540 View (484) 214-2540
Photo of Alyson Nowell, LCSW, RPTs, Clinical Social Work/Therapist in Media, PA
Alyson Nowell, LCSW, RPTs
Clinical Social Work/Therapist, LCSW, RPTs
Verified Verified
Media, PA 19063
Life is full of challenges when raising children. Finding a therapist for yourself or your child can be equally confusing. I can help you to untangle and heal some of the obstacles that that may be getting in the way of a more conflict free and fulfilling family life. My work incorporates Family Therapy, Parent Coaching, Child Centered Play Therapy, Sand Play Therapy, and parenting support/education. I work with children as young as 3, teens, families and individuals. Additionally, I incorporate teaching children, parents, and teens mindfulness based ways of reducing anxiety, worries, fears, and anger issues.
Life is full of challenges when raising children. Finding a therapist for yourself or your child can be equally confusing. I can help you to untangle and heal some of the obstacles that that may be getting in the way of a more conflict free and fulfilling family life. My work incorporates Family Therapy, Parent Coaching, Child Centered Play Therapy, Sand Play Therapy, and parenting support/education. I work with children as young as 3, teens, families and individuals. Additionally, I incorporate teaching children, parents, and teens mindfulness based ways of reducing anxiety, worries, fears, and anger issues.
(610) 557-0216 View (610) 557-0216
Photo of Scott Giacomucci, Clinical Social Work/Therapist in Media, PA
Scott Giacomucci
Clinical Social Work/Therapist, DSW, LCSW, BCD, FAAETS, TEP
Verified Verified
8 Endorsed
Media, PA 19063
Not accepting new clients
Though I am not currently accepting new clients, other therapists at my center are have openings. Trauma, addiction, and loss can disrupt one's life - and often require professional help. Together, we can process the fueling factors of addiction, emotional pain, or relationship issues. While many therapists claim to be 'trauma-informed', my practice, the Phoenix Center for Experiential Trauma Therapy, revolves entirely around trauma work. I've been recognized as a Fellow of the American Academy of Experts in Traumatic Stress - the highest status in the academy.
Though I am not currently accepting new clients, other therapists at my center are have openings. Trauma, addiction, and loss can disrupt one's life - and often require professional help. Together, we can process the fueling factors of addiction, emotional pain, or relationship issues. While many therapists claim to be 'trauma-informed', my practice, the Phoenix Center for Experiential Trauma Therapy, revolves entirely around trauma work. I've been recognized as a Fellow of the American Academy of Experts in Traumatic Stress - the highest status in the academy.
(610) 709-6224 View (610) 709-6224
Photo of Hazel Lafleur-Vetter, Clinical Social Work/Therapist in Media, PA
Hazel Lafleur-Vetter
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Media, PA 19063
Are you struggling with interpersonal conflict, problems communicating effectively, infidelity, family & parenting difficulties, mid-life crises, and complex grief. I can help you find a deeper understanding of yourself & the struggles within your relationships. I offer RELATIONSHIP counseling with HEART and SKILL and can effectively help you to untangle your web of difficulties, melt power struggles, skillfully communicate and develop more satisfying ways of living, loving & relating. I have a vey high success rate helping relationships achieve the connection and joy their heart seeks.
Are you struggling with interpersonal conflict, problems communicating effectively, infidelity, family & parenting difficulties, mid-life crises, and complex grief. I can help you find a deeper understanding of yourself & the struggles within your relationships. I offer RELATIONSHIP counseling with HEART and SKILL and can effectively help you to untangle your web of difficulties, melt power struggles, skillfully communicate and develop more satisfying ways of living, loving & relating. I have a vey high success rate helping relationships achieve the connection and joy their heart seeks.
(610) 200-6322 View (610) 200-6322
Photo of Sarah Johnson, Clinical Social Work/Therapist in Media, PA
Sarah Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063  (Online Only)
Sarah Johnson is a Licensed Clinical Social Worker with 40 years of experience in the mental health field. She provides a safe and supportive environment in which clients can explore their needs and overcome barriers to their emotional wellness. She is an honorably discharged Army veteran who served in Vicenza, Italy. Her military service exposed her to world travel, women's issues, and military stressors and motivated her to become a therapist. This combined with her professional experience enables her to provide guidance in support to a wide variety of clients.
Sarah Johnson is a Licensed Clinical Social Worker with 40 years of experience in the mental health field. She provides a safe and supportive environment in which clients can explore their needs and overcome barriers to their emotional wellness. She is an honorably discharged Army veteran who served in Vicenza, Italy. Her military service exposed her to world travel, women's issues, and military stressors and motivated her to become a therapist. This combined with her professional experience enables her to provide guidance in support to a wide variety of clients.
(610) 601-2858 View (610) 601-2858
Photo of Lauren Fischer, Licensed Professional Counselor in Media, PA
Lauren Fischer
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Media, PA 19063
I’ve been involved in the clinical counseling field for 10 years. My passion for this line of work goes back much further than this. I LOVE working with people , identifying goals, and developing action steps to achieve them. Whether you struggle with anxiety, relational issues, life stress, or prenatal or postpartum issues, know that you have a place to work through it.
I’ve been involved in the clinical counseling field for 10 years. My passion for this line of work goes back much further than this. I LOVE working with people , identifying goals, and developing action steps to achieve them. Whether you struggle with anxiety, relational issues, life stress, or prenatal or postpartum issues, know that you have a place to work through it.
(610) 621-5129 View (610) 621-5129
Photo of Peace Counseling, LLC, Licensed Professional Counselor in Media, PA
Peace Counseling, LLC
Licensed Professional Counselor, LMSW, CAADC
Verified Verified
Media, PA 19063
Peace Counseling, LLC is a calling and passion. Seeking to support individuals, couples and families who want to make changes in their lives, but who need some support while doing so. Once engaged you will receive support and an authentic approach for your individualized need. We will navigate the chaos together and collaborate on how best to create your sense of peace while exploring your experience. As a therapist I will offer clinical approaches based on the needs and stage of change you find yourself.
Peace Counseling, LLC is a calling and passion. Seeking to support individuals, couples and families who want to make changes in their lives, but who need some support while doing so. Once engaged you will receive support and an authentic approach for your individualized need. We will navigate the chaos together and collaborate on how best to create your sense of peace while exploring your experience. As a therapist I will offer clinical approaches based on the needs and stage of change you find yourself.
(484) 818-7307 View (484) 818-7307
Photo of Stephanie Winfree, Licensed Professional Counselor in Media, PA
Stephanie Winfree
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063
Hello! My name is Stephanie Winfree and I have been a Licensed Professional Counselor for 12 years and I have over 20 years of work experience in multiple behavioral health entities with multicultural diverse populations. I have specifically worked in Child Welfare, Crisis Intervention, Community Behavioral Health including Mental Health, Substance Use Disorders and Co-Occurring Treatment. My 12 years of Adjunct Instruction has also helped to enhance my psychoeducational delivery of my primary therapeutic approach which is DBT Skills Training.
Hello! My name is Stephanie Winfree and I have been a Licensed Professional Counselor for 12 years and I have over 20 years of work experience in multiple behavioral health entities with multicultural diverse populations. I have specifically worked in Child Welfare, Crisis Intervention, Community Behavioral Health including Mental Health, Substance Use Disorders and Co-Occurring Treatment. My 12 years of Adjunct Instruction has also helped to enhance my psychoeducational delivery of my primary therapeutic approach which is DBT Skills Training.
(484) 578-3189 View (484) 578-3189
Photo of Mindfulness Based Therapist Douglas C Achtert, Clinical Social Work/Therapist in Media, PA
Mindfulness Based Therapist Douglas C Achtert
Clinical Social Work/Therapist, LCSW, MSS
Verified Verified
Media, PA 19063
I am a licensed clinical social worker in the state of Pennsylvania with 15 years of experience working with individuals in a variety of settings with people who present with anxiety, depression, grief/bereavement, stress management, life transitions, substance use, bipolar disorder, and other mental health issues. Therapy is a partnership in change, a path to gaining insight to your life. We will focus on you as a person and your strengths, looking holistically and individually as a plan of care is created centered around your needs and goals. This approach will increase awareness and groundedness in the present moment.
I am a licensed clinical social worker in the state of Pennsylvania with 15 years of experience working with individuals in a variety of settings with people who present with anxiety, depression, grief/bereavement, stress management, life transitions, substance use, bipolar disorder, and other mental health issues. Therapy is a partnership in change, a path to gaining insight to your life. We will focus on you as a person and your strengths, looking holistically and individually as a plan of care is created centered around your needs and goals. This approach will increase awareness and groundedness in the present moment.
(484) 601-3859 View (484) 601-3859
Photo of Edith Hutchins-Stieglitz, Clinical Social Work/Therapist in Media, PA
Edith Hutchins-Stieglitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063  (Online Only)
Edith Hutchins-Stieglitz is a Licensed Clinical Social Worker (LCSW) who has been practicing for 8 years and has experience with individual, family, and group therapy with adults, seniors, and children. Edith also has experience with residential treatment and intensive outpatient and partial hospitalization group therapy. She seeks to support clients to increase insight and awareness into themselves and their lives and empower them to create desired change. Edith completed her bachelor's degree in Sociology at UMass Boston and her Master of Social Work (MSW) at Wheelock College.
Edith Hutchins-Stieglitz is a Licensed Clinical Social Worker (LCSW) who has been practicing for 8 years and has experience with individual, family, and group therapy with adults, seniors, and children. Edith also has experience with residential treatment and intensive outpatient and partial hospitalization group therapy. She seeks to support clients to increase insight and awareness into themselves and their lives and empower them to create desired change. Edith completed her bachelor's degree in Sociology at UMass Boston and her Master of Social Work (MSW) at Wheelock College.
(610) 379-1809 View (610) 379-1809
Kadija Barrie
Pre-Licensed Professional, RIC
Verified Verified
Media, PA 19063  (Online Only)
Kadija Barrie is a Resident in Counseling who has worked with adolescents, adults, and older adults dealing with problems like trauma, substance abuse, PTSD, anxiety, and depression. She has 13 years of experience in the mental health field and is committed to equipping her clients with coping strategies for managing their everyday life stressors.
Kadija Barrie is a Resident in Counseling who has worked with adolescents, adults, and older adults dealing with problems like trauma, substance abuse, PTSD, anxiety, and depression. She has 13 years of experience in the mental health field and is committed to equipping her clients with coping strategies for managing their everyday life stressors.
(610) 686-3081 View (610) 686-3081
Photo of Chris Bailey, Psychologist in Media, PA
Chris Bailey
Psychologist, PsyD, MBA-HCM
Verified Verified
1 Endorsed
Media, PA 19063
- - - I am not able to accept any new clients as of January 2022 - - - I take an active, flexible, problem-solving approach that is typically grounded in cognitive-behavioral methods, although I also incorporate mindfulness and relaxation techniques. The development of a strong and trusting therapeutic relationship is very important to me; I’m down-to-earth, practical, and have a dry sense of humor, and these traits help my clients feel at ease when they’re talking with me. If you're ready to begin the hard work of therapy, please reach out to make an appointment.
- - - I am not able to accept any new clients as of January 2022 - - - I take an active, flexible, problem-solving approach that is typically grounded in cognitive-behavioral methods, although I also incorporate mindfulness and relaxation techniques. The development of a strong and trusting therapeutic relationship is very important to me; I’m down-to-earth, practical, and have a dry sense of humor, and these traits help my clients feel at ease when they’re talking with me. If you're ready to begin the hard work of therapy, please reach out to make an appointment.
(267) 589-8191 View (267) 589-8191
Photo of Mallory Barnes, Licensed Professional Counselor in Media, PA
Mallory Barnes
Licensed Professional Counselor, MA, LPC
Verified Verified
Media, PA 19063  (Online Only)
Hello there! I'm Mallory and I'm a dedicated Licensed Mental Health Counselor (LPC) practicing in the state of Pennsylvania with a specialization in Dance/ Movement Therapy and training in Eye Movement Desensitization Reprocessing (EMDR) treatment. I am committed to empowering individuals towards the cultivation of purpose, self-worth, and acceptance. At the core treatment approach is the belief that every individual possesses inherent strengths and the potential for profound personal growth. I look forward to connecting with you!
Hello there! I'm Mallory and I'm a dedicated Licensed Mental Health Counselor (LPC) practicing in the state of Pennsylvania with a specialization in Dance/ Movement Therapy and training in Eye Movement Desensitization Reprocessing (EMDR) treatment. I am committed to empowering individuals towards the cultivation of purpose, self-worth, and acceptance. At the core treatment approach is the belief that every individual possesses inherent strengths and the potential for profound personal growth. I look forward to connecting with you!
(484) 616-5615 View (484) 616-5615
Photo of Marguerite Mesure, Licensed Professional Counselor in Media, PA
Marguerite Mesure
Licensed Professional Counselor
Verified Verified
Media, PA 19063
Marguerite "Molly" Mesure holds a Master's degree in Professional Counseling. She is passionate about working with adolescents, young adults, and adults who may struggle with depression, anxiety, relationship difficulties, self-esteem challenges, school issues, peer issues, substance abuse, women's issues, and grief and loss.
Marguerite "Molly" Mesure holds a Master's degree in Professional Counseling. She is passionate about working with adolescents, young adults, and adults who may struggle with depression, anxiety, relationship difficulties, self-esteem challenges, school issues, peer issues, substance abuse, women's issues, and grief and loss.
(610) 601-2381 View (610) 601-2381
Photo of Rosemary A Herrick, Psychologist in Media, PA
Rosemary A Herrick
Psychologist, MA
Verified Verified
Media, PA 19063
I approach therapy as if I am building a team. I will be a coach, guide or facilitator as the need dictates. My aim is to engage my clients in a collaborative growing and healing venture. Meeting people where they are in their life is key to how I work and enable my clients to succeed. Because of my diverse work and life experiences, I am well-suited to work with people from different social and cultural backgrounds, ages 14 to 85.
I approach therapy as if I am building a team. I will be a coach, guide or facilitator as the need dictates. My aim is to engage my clients in a collaborative growing and healing venture. Meeting people where they are in their life is key to how I work and enable my clients to succeed. Because of my diverse work and life experiences, I am well-suited to work with people from different social and cultural backgrounds, ages 14 to 85.
(484) 962-0974 View (484) 962-0974

How does your Therapist compare?

Number of Therapists in Media, PA

300+

Average cost per session

$150

Therapists in Media, PA who prioritize treating:

92% Anxiety
86% Depression
71% Relationship Issues
69% Self Esteem
67% Trauma and PTSD
60% Stress
59% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
66% Highmark
57% UnitedHealthcare UHC | UBH

How Therapists in Media, PA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Media?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.