Therapists in Northbrook, IL

Photo of Emily Blair, Marriage & Family Therapist Associate in Northbrook, IL
Emily Blair
Marriage & Family Therapist Associate, MS, ALMFT
Verified Verified
Northbrook, IL 60062
I believe that being able to openly and honestly communicate and connect with your therapist is one of the best ways to get exactly what you need out of therapy. I believe that every person is unique in what they need out of therapy and everyone needs their own unique, tailored approach. Clients deserve a safe space to be able to express themselves and have someone to help guide them through this process and journey.
I believe that being able to openly and honestly communicate and connect with your therapist is one of the best ways to get exactly what you need out of therapy. I believe that every person is unique in what they need out of therapy and everyone needs their own unique, tailored approach. Clients deserve a safe space to be able to express themselves and have someone to help guide them through this process and journey.
(312) 667-7379 x7 View (312) 667-7379 x7
Photo of Jessica Waxman, Marriage & Family Therapist in Northbrook, IL
Jessica Waxman
Marriage & Family Therapist, LMFT
Not Verified Not Verified
Northbrook, IL 60062
We are constantly juggling the pressures of relationships, parenting, work, finances and hopefully our own self care. Life is hard and while I believe people are doing the best they can, we can all benefit from new ways of coping and relating to others. I have been practicing as a marriage and family therapist in the North Shore since 2004. I work primarily with individual adults and couples who are navigating the typical stresses of marriage and parenting as well as work through the challenges of intimacy, infidelity and divorce. In addition, I help families improve communication and connection with their adolescents.
We are constantly juggling the pressures of relationships, parenting, work, finances and hopefully our own self care. Life is hard and while I believe people are doing the best they can, we can all benefit from new ways of coping and relating to others. I have been practicing as a marriage and family therapist in the North Shore since 2004. I work primarily with individual adults and couples who are navigating the typical stresses of marriage and parenting as well as work through the challenges of intimacy, infidelity and divorce. In addition, I help families improve communication and connection with their adolescents.
(312) 883-8697 View (312) 883-8697
Photo of Yaakov A Loew, Licensed Professional Counselor in Northbrook, IL
Yaakov A Loew
Licensed Professional Counselor, MA, LPC
Verified Verified
Northbrook, IL 60062
I am a Licensed Professional Counselor I received my Master’s Degree in Clinical Psychology from Roosevelt University. I have experience working in both hospital and outpatient settings and enjoy working with children, teens, and young adults. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Therapy in treating my clients. My specialties include anxiety and mood disorders, behavioral concerns, substance abuse, as well as trauma, and PTSD.
I am a Licensed Professional Counselor I received my Master’s Degree in Clinical Psychology from Roosevelt University. I have experience working in both hospital and outpatient settings and enjoy working with children, teens, and young adults. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Therapy in treating my clients. My specialties include anxiety and mood disorders, behavioral concerns, substance abuse, as well as trauma, and PTSD.
(847) 512-8649 View (847) 512-8649
Photo of Thalia Tikka, Clinical Social Work/Therapist in Northbrook, IL
Thalia Tikka
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northbrook, IL 60062  (Online Only)
Therapy can be a radically liberating process, and I believe our personal and inner healing work is part of the larger social justice movements we participate in for our mutual liberation. As a queer person myself, I tend to work with other LGBTQ+ people exploring and expanding their sexualities and gender identities. As someone involved in radical politics, I offer validation and therapeutic solidarity to abolitionists and activists across the spectrum of liberation movements. And as a person with mental illness, I offer a dignified and person-centered approach to caring for our most sensitive personal issues and life challenges.
Therapy can be a radically liberating process, and I believe our personal and inner healing work is part of the larger social justice movements we participate in for our mutual liberation. As a queer person myself, I tend to work with other LGBTQ+ people exploring and expanding their sexualities and gender identities. As someone involved in radical politics, I offer validation and therapeutic solidarity to abolitionists and activists across the spectrum of liberation movements. And as a person with mental illness, I offer a dignified and person-centered approach to caring for our most sensitive personal issues and life challenges.
(847) 696-8016 View (847) 696-8016
Photo of Mariana Tokar, Psychologist in Northbrook, IL
Mariana Tokar
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
As a licensed Clinical Psychologist, I specialize in work woth adolescents and adults in a private and comfortable office setting. I am experienced in individual and family therapy dealing with self-esteem, coping skills, stress, anxiety, depression, and serious mental illness. I conduct comprehensive psychologoical assessments to answer diagnostic questions and provide detailed information to shape the direction of therapy. (Click website link to see my practice and learn more!)
As a licensed Clinical Psychologist, I specialize in work woth adolescents and adults in a private and comfortable office setting. I am experienced in individual and family therapy dealing with self-esteem, coping skills, stress, anxiety, depression, and serious mental illness. I conduct comprehensive psychologoical assessments to answer diagnostic questions and provide detailed information to shape the direction of therapy. (Click website link to see my practice and learn more!)
(845) 868-4796 View (845) 868-4796
Photo of Sara Lewis, Counselor in Northbrook, IL
Sara Lewis
Counselor, MS, LCPC, CCATP, NCC
Verified Verified
3 Endorsed
Northbrook, IL 60062
You're not alone. Whether you or a loved one are dealing with a challenging situation or relationship, a tough transition, or a difficult decision - I’m here to help. I believe that no one should have to struggle alone and that there is a light at the end of every tunnel. I'm here to listen, support, and give valuable counsel while partnering with you to find options and solutions. I specialize in working with individuals and couples - college age through adults - dealing with anxiety, depression, relational difficulties, life stressors (divorce/single parenting), and phase-of-life transitions (midlife/empty nest).
You're not alone. Whether you or a loved one are dealing with a challenging situation or relationship, a tough transition, or a difficult decision - I’m here to help. I believe that no one should have to struggle alone and that there is a light at the end of every tunnel. I'm here to listen, support, and give valuable counsel while partnering with you to find options and solutions. I specialize in working with individuals and couples - college age through adults - dealing with anxiety, depression, relational difficulties, life stressors (divorce/single parenting), and phase-of-life transitions (midlife/empty nest).
(224) 479-0894 View (224) 479-0894
Photo of Mallory Rose, Marriage & Family Therapist in Northbrook, IL
Mallory Rose
Marriage & Family Therapist, LMFT
Verified Verified
Northbrook, IL 60062
I believe change happens through the relationship and connection in the room. It is important to me to provide a warm and non judgmental environment to explore your relationship with others and yourself. I am a very active therapist and believe in the true value of collaboration. I received my degree in Marriage and Family therapy from Northwestern University, and I believe people are most impacted in their relationships with others. I work with anxiety, depression, and self esteem issues in the family, as well as transition to parenthood. Please visit me at www.rosefamilytherapy.com for more information.
I believe change happens through the relationship and connection in the room. It is important to me to provide a warm and non judgmental environment to explore your relationship with others and yourself. I am a very active therapist and believe in the true value of collaboration. I received my degree in Marriage and Family therapy from Northwestern University, and I believe people are most impacted in their relationships with others. I work with anxiety, depression, and self esteem issues in the family, as well as transition to parenthood. Please visit me at www.rosefamilytherapy.com for more information.
(847) 380-8783 View (847) 380-8783
Photo of Shari Kalik-Miller, Licensed Clinical Professional Counselor in Northbrook, IL
Shari Kalik-Miller
Licensed Clinical Professional Counselor, JD, MS, LCPC, CCMHC, KAP
Verified Verified
Northbrook, IL 60062
At Here & Now, our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Your Wellness Hub of professionals will incorporate evidence-based practices. Your Hub may involve Ketamine Assisted Psychotherapy, Talk therapy, Psychiatry, Neuro-biofeedback, Art therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
At Here & Now, our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Your Wellness Hub of professionals will incorporate evidence-based practices. Your Hub may involve Ketamine Assisted Psychotherapy, Talk therapy, Psychiatry, Neuro-biofeedback, Art therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
(847) 908-5339 View (847) 908-5339
Photo of Ben Kessler, Clinical Social Work/Therapist in Northbrook, IL
Ben Kessler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
I am a licensed clinical social worker with experience working with children, adolescents, young adults, adults, and families. I specialize in treating children and adolescents with anxiety, depression, school-related issues, and other behavioral challenges. I utilize a strengths-based relational therapy approach while incorporating other treatment modalities such as behaviorism, play therapy, art therapy and family systems therapies. This integrative approach allows my clients to make sense of their reality while also developing plans and coping tools that will help them achieve and maintain their goals.
I am a licensed clinical social worker with experience working with children, adolescents, young adults, adults, and families. I specialize in treating children and adolescents with anxiety, depression, school-related issues, and other behavioral challenges. I utilize a strengths-based relational therapy approach while incorporating other treatment modalities such as behaviorism, play therapy, art therapy and family systems therapies. This integrative approach allows my clients to make sense of their reality while also developing plans and coping tools that will help them achieve and maintain their goals.
(847) 241-1912 View (847) 241-1912
Photo of Paramount Counseling Services, PLLC, Clinical Social Work/Therapist in Northbrook, IL
Paramount Counseling Services, PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Northbrook, IL 60062
We are a group of experienced therapists supporting individuals through life's ups and downs to meet their personal goals. We have expertise and training to effectively work with individuals experiencing various behavioral health and other life issues.
We are a group of experienced therapists supporting individuals through life's ups and downs to meet their personal goals. We have expertise and training to effectively work with individuals experiencing various behavioral health and other life issues.
(847) 348-8163 View (847) 348-8163
Photo of Julie Novak, Psychologist in Northbrook, IL
Julie Novak
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
"Courage doesn't always roar, sometimes it is the quiet voice at the end of the day saying I will try again tomorrow." Are you feeling down, overwhelmed by stress and worry? Do you find that you are constantly thinking about the "what ifs" in life? What if I wasn't always so anxious and worried? Do you feel like your goals are out of your reach? Reaching out for helps takes great strength and I invite you to take the courageous first step in your journey to achieve greater happiness and balance in your life. There is hope and you deserve to feel better.
"Courage doesn't always roar, sometimes it is the quiet voice at the end of the day saying I will try again tomorrow." Are you feeling down, overwhelmed by stress and worry? Do you find that you are constantly thinking about the "what ifs" in life? What if I wasn't always so anxious and worried? Do you feel like your goals are out of your reach? Reaching out for helps takes great strength and I invite you to take the courageous first step in your journey to achieve greater happiness and balance in your life. There is hope and you deserve to feel better.
(224) 269-7790 View (224) 269-7790
Photo of Aaron Petersen, Clinical Social Work/Therapist in Northbrook, IL
Aaron Petersen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northbrook, IL 60062
I have worked in the human services field for over 20 years and in many different capacities. My work has generally focused on teens and children during transitional points in their lives. I practice with the respect and validation that many children do not get, but need. Working and collaborating with schools and caretakers is a foundation of the work I do along with an expectation of continued contact with both schools and families throughout the work.
I have worked in the human services field for over 20 years and in many different capacities. My work has generally focused on teens and children during transitional points in their lives. I practice with the respect and validation that many children do not get, but need. Working and collaborating with schools and caretakers is a foundation of the work I do along with an expectation of continued contact with both schools and families throughout the work.
(312) 663-8631 View (312) 663-8631
Photo of Samantha Neri, Licensed Professional Counselor in Northbrook, IL
Samantha Neri
Licensed Professional Counselor, EdS, LPC
Verified Verified
Northbrook, IL 60062
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Your Wellness Hub of professionals will incorporate evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Your Wellness Hub of professionals will incorporate evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
(847) 383-0185 View (847) 383-0185
Photo of Grover Hollway, Licensed Professional Counselor in Northbrook, IL
Grover Hollway
Licensed Professional Counselor
Verified Verified
Northbrook, IL 60062
I am thrilled to work with adults and adolescents 14+ (in particular adults 40+) who are looking to improve their mental health by building deep understanding of their holistic wellbeing. My ideal clients look into their past with me and explore the events that made them who they are in the present. They thrive in a relaxed and unstructured environment and welcome the non-linear progress of therapy. I love clients who are trying therapy for the first time or have had poor experiences with prior therapists. For adolescents, I offer the same client-driven work, mirroring the process of adult therapy.
I am thrilled to work with adults and adolescents 14+ (in particular adults 40+) who are looking to improve their mental health by building deep understanding of their holistic wellbeing. My ideal clients look into their past with me and explore the events that made them who they are in the present. They thrive in a relaxed and unstructured environment and welcome the non-linear progress of therapy. I love clients who are trying therapy for the first time or have had poor experiences with prior therapists. For adolescents, I offer the same client-driven work, mirroring the process of adult therapy.
(847) 581-6072 View (847) 581-6072
Photo of Dr. Dana Louise Martin, Pre-Licensed Professional in Northbrook, IL
Dr. Dana Louise Martin
Pre-Licensed Professional, PsyD
Verified Verified
Northbrook, IL 60062
My therapeutic approach focuses on guiding the client to discovering their personal truth while providing them with useful information and tools to help better cope with the trials and tribulations of life. Whether you are struggling with emotions, relationships, a stressful environment, or looking to work on developing yourself, you do not have to do it alone. Therapy can provide you with skills and personal insights that will transform how you see yourself, others, and the world.
My therapeutic approach focuses on guiding the client to discovering their personal truth while providing them with useful information and tools to help better cope with the trials and tribulations of life. Whether you are struggling with emotions, relationships, a stressful environment, or looking to work on developing yourself, you do not have to do it alone. Therapy can provide you with skills and personal insights that will transform how you see yourself, others, and the world.
(224) 261-7661 View (224) 261-7661
Photo of Lauren Bauer, Clinical Social Work/Therapist in Northbrook, IL
Lauren Bauer
Clinical Social Work/Therapist, LSW
Verified Verified
Northbrook, IL 60062
I am a Licensed Social Worker with experience in a variety of settings such as outpatient counseling, hospice, and schools. I truly enjoy working with my clients and am passionate about what I do! I have experience working with all age groups specializing in adolescents, young adults, and adults. I have helped adults struggling with issues such as depression, anxiety, grief, and relationship issues. I have experience working with couples dealing with a wide range of issues from infidelity, parenting, and communication.
I am a Licensed Social Worker with experience in a variety of settings such as outpatient counseling, hospice, and schools. I truly enjoy working with my clients and am passionate about what I do! I have experience working with all age groups specializing in adolescents, young adults, and adults. I have helped adults struggling with issues such as depression, anxiety, grief, and relationship issues. I have experience working with couples dealing with a wide range of issues from infidelity, parenting, and communication.
(630) 474-6971 View (630) 474-6971
Photo of Sayeeda Kausar in Northbrook, IL
Sayeeda Kausar
MSW, LSW, CADC
Verified Verified
1 Endorsed
Northbrook, IL 60062
Finding the right therapist can feel overwhelming. I'm here for you. I believe in a collaborative approach to treatment where there is a sense of mutual respect, empathy, self-exploration, and empowerment. I work with you to build an authentic, honest, and transparent connection. I also value a culturally sensitive and relational approach that fosters a safe, non-judgmental, trusting, warm and supportive space where you can be vulnerable, feel heard, feel seen, and feel accepted being your true authentic self.
Finding the right therapist can feel overwhelming. I'm here for you. I believe in a collaborative approach to treatment where there is a sense of mutual respect, empathy, self-exploration, and empowerment. I work with you to build an authentic, honest, and transparent connection. I also value a culturally sensitive and relational approach that fosters a safe, non-judgmental, trusting, warm and supportive space where you can be vulnerable, feel heard, feel seen, and feel accepted being your true authentic self.
(224) 723-5772 View (224) 723-5772
Photo of Ilyssa E. Lasky, Counselor in Northbrook, IL
Ilyssa E. Lasky
Counselor, LCPC, RYT
Verified Verified
1 Endorsed
Northbrook, IL 60062
Do you feel that anxiety, stress and panic are taking a toll on you body and the mind? My approach to therapy is to create a safe space where you can explore and heal the difficult and painful issues that are showing up in your life. Together we will move beyond problem-solving into releasing the mistaken beliefs and core unresolved issues behind your symptoms. My body-centered and mindfulness approach allows me to work directly with your nervous system to address symptoms like anxiety, racing thoughts, and irrational fears as well as feeling stuck, depressed and unavailable or unresponsive to life and relationships.
Do you feel that anxiety, stress and panic are taking a toll on you body and the mind? My approach to therapy is to create a safe space where you can explore and heal the difficult and painful issues that are showing up in your life. Together we will move beyond problem-solving into releasing the mistaken beliefs and core unresolved issues behind your symptoms. My body-centered and mindfulness approach allows me to work directly with your nervous system to address symptoms like anxiety, racing thoughts, and irrational fears as well as feeling stuck, depressed and unavailable or unresponsive to life and relationships.
(224) 255-4411 View (224) 255-4411
Photo of Francesca Cottone, Licensed Professional Counselor in Northbrook, IL
Francesca Cottone
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Northbrook, IL 60062
I support children, teens, adults, couples, and families on their journey through a holistic lens, while looking at the “whole person".  I am passionate about supporting those struggling with anxiety, anxiety related disorders (social anxiety, panic disorder, phobias), obsessive compulsive disorder (OCD), depression, self-esteem, body image, body dysmorphic disorder, body-focused repetitive behaviors, life transitions (school, motherhood, friendship, family, marriage, divorce, career, etc), relational difficulties, stress management, communication skills, chronic illness, and trauma.
I support children, teens, adults, couples, and families on their journey through a holistic lens, while looking at the “whole person".  I am passionate about supporting those struggling with anxiety, anxiety related disorders (social anxiety, panic disorder, phobias), obsessive compulsive disorder (OCD), depression, self-esteem, body image, body dysmorphic disorder, body-focused repetitive behaviors, life transitions (school, motherhood, friendship, family, marriage, divorce, career, etc), relational difficulties, stress management, communication skills, chronic illness, and trauma.
(224) 970-2547 x1 View (224) 970-2547 x1
Photo of Deb Wojcik, Clinical Social Work/Therapist in Northbrook, IL
Deb Wojcik
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northbrook, IL 60062  (Online Only)
I offer comfort, counsel and clarity to individuals and families facing medical illness, grief, loss and bereavement, and/or life transitions. Companioning folks on these journeys allows me to help them lessen their sense of isolation, to help identify and utilize their strengths, and to manage difficult emotions. Frequently clients are overwhelmed and need help sorting through stressful feelings and situations. Once that is accomplished, much progress is made. In life transitions, identifying and touching the emotions and then re-establishing a life-plan are often the primary goals, crafted to the client's unique needs.
I offer comfort, counsel and clarity to individuals and families facing medical illness, grief, loss and bereavement, and/or life transitions. Companioning folks on these journeys allows me to help them lessen their sense of isolation, to help identify and utilize their strengths, and to manage difficult emotions. Frequently clients are overwhelmed and need help sorting through stressful feelings and situations. Once that is accomplished, much progress is made. In life transitions, identifying and touching the emotions and then re-establishing a life-plan are often the primary goals, crafted to the client's unique needs.
(312) 380-0766 View (312) 380-0766

How does your Therapist compare?

Number of Therapists in Northbrook, IL

500+

Average cost per session

$175

Therapists in Northbrook, IL who prioritize treating:

94% Anxiety
92% Depression
83% Relationship Issues
77% Self Esteem
71% Coping Skills
67% Stress
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
43% Aetna
36% UnitedHealthcare UHC | UBH

How Therapists in Northbrook, IL see their clients

83% In Person and Online
17% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northbrook?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.